Armchair Expert with Dax Shepard

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the worst place they've been stuck. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Layne Norton, Ph. D. (BioLayne) is a scientist, professional bodybuilder, and physique coach. Layne joins the Armchair Expert to discuss how he approaches teaching people about exercise, his thoughts on the artificial sweetener debate, and his views on the use of steroids in bodybuilding competitions. Layne and Dax talk about how diet culture can shape people's identities, how eating disorders can be treated as addictions, and how important the power of habit-forming can be to one's health. Layne explains why tracking what you eat is beneficial, why having accountability with empathy is crucial in weight loss, and how detrimental stress can be to the human body. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Constance Wu (Making a Scene, Crazy Rich Asians, Fresh Off the Boat) is an actress. Constance joins the Armchair Expert to discuss why she decided to write a book, the importance of having empathy and curiosity toward someone else's experience, and how she discovered her love for acting. Constance and Dax talk about her experiences working in television versus film, what they think being pessimistic means, and how Asian women are often treated on a production set. Constance explains her relationship with going to therapy, what being pregnant during the pandemic was like, and why she started running marathons. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst dating experience from a dating app. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Will Bunch (After the Ivory Tower Falls) is an author and journalist. Will joins the Armchair Expert to discuss why he wanted to research the college story in America, why people are so politically divided over the subject of higher education, and why it's so expensive to go to American universities. Will and Dax talk about why it could be argued that college degrees are more about status than knowledge, how the debt relief program could shape the future of many people, and how it's possible for vocational schools to make a comeback. Will explains why some states stopped wanting to fund their public universities, how college is mostly about learning to think critically, and the concept of a credential society. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gwen Stefani is a singer, songwriter, and entrepreneur. Gwen joins the Armchair Expert to discuss how she got started singing and writing songs, why she started a beauty line of makeup, and where she got her sense of style from. Gwen and Dax talk about their experiences with dyslexia, what growing up in 80's culture was like, and the differences between taxis and Ubers. Gwen explains how she was introduced to Japanese culture, how she got the offer to be on The Voice, and how spirituality has played a large role in her career. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their spookiest encounter with a ghost. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Felix Gillette is the enterprise editor for Bloomberg News & John Koblin is a media reporter for The New York Times. Felix and John join the Armchair Expert to discuss how HBO became one of the premiere television networks in America, how their original shows changed the landscape of television, and why they wanted to write a book about it - It's Not TV: The Spectacular Rise, Revolution, and the Future of HBO. Felix, John, Dax, and Monica talk about which HBO shows are their all-time favorites, how streaming services have changed how networks produce content, and what impact HBO has had on American pop culture. Felix and John explain where the HBO tagline came from, how they developed such a great documentary division, and how they think the recent Discovery HBO merger will change the platform. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hasan Minhaj (The King's Jester, Patriot Act, The Daily Show) is a comedian, writer, political commentator, and actor. Hasan joins the Armchair Expert to discuss his vulnerability and fear surrounding his new special, how he gauges its success based on the emotional resonance with the audience, and how he sees the beauty in Monica in a unique and specific way. Hasan & Dax rehash the Vanity Fair lie detector test incident, how their Illuminati event brought them closer together, and dealing with certain dreams and moments closing. Hasan explains how everyone needs to try to be more empathetic, how intoxicating public attention is, and Dax tells him that he's only one ingredient away from Eddie Murphy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the weirdest place they woke up after a night of drinking. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Siddhartha Mukherjee is an author, biologist, and physician. Siddhartha joins the Armchair Expert to discuss how the evolution of cells can advance medical technology, how some body parts can reject cancer cells, and how the view of the opioid epidemic has changed. Siddhartha and Dax talk about where the idea of reclaiming one's identity came from, what it means to be an insider or outsider of a certain group, and the differences between RNA and DNA. Siddhartha explains the different ways to organize a book, why he doesn't own a television, and how cells communicate with each other in the human body. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elisabeth Moss (The Handmaid's Tale, Mad Men, The West Wing) is an actress, director, and producer. Elisabeth joins the Armchair Expert to discuss how seriously she takes her roles, what she has learned about directing other actors, and how she loves getting constructive feedback on performances. Elisabeth and Dax talk about if they are vain people, making shows about misogynistic worlds, and their skincare regiments. Elisabeth explains what ballet taught her about acting, what a "oner" is in filmmaking, and how she feels about attending award shows. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the craziest thing they've witnessed at a funeral. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reza Aslan is an author and expert on world religions. Reza joins the Armchair Expert to discuss where the idea of Christianity came from, the history of religious conversion in Iran and Persia, and what part religion plays in global conflicts. Reza and Dax talk about whether or not people are born believing in a higher power, who the historical Jesus Christ actually was, and how religion is really a form of emotional language. Reza explains why he converted from Islam to Christianity and then back to Islam, if it's possible to recreate the idea of faith in Artificial Intelligence, and how people often insert their own beliefs into scripture. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scarlett Johansson (Black Widow, Her, Lost In Translation) is an award-winning actress. Scarlett joins the Armchair Expert to discuss her experience working with Bill Murray, what it means to have an "X-Factor," and being sexualized at a young age. Scarlett and Dax talk about why some people poop their pants, working with Spike Jonze, and how difficult it was to shoot a sex scene as an A.I. character. Scarlett explains how profound the feeling of embarrassment is, how she has dealt with skin issues over the years, and her new skincare company: The Outset. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they had an unauthorized evacuation at the gym. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jonathan Abrams (The Come Up) is an author and journalist. Jonathan joins the Armchair Expert to discuss why he wanted to write an oral history of hip-hop, how he became a sports writer, and who some of his all-time favorite rap artists are. Jonathan and Dax talk about which artists shaped the hip-hop landscape, what the different geographic pockets of the industry are, and how sampling influenced the progression of the genre. Jonathan explains the east vs west coast wars, why masculinity is so prevalent among some artists, and how hip-hop broke out into the mainstream. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kevin Bacon (They/Them, City on a Hill, Footloose) is an actor. Kevin joins the Armchair Expert to discuss why he thinks Footloose had so much success, what being cool means to him, and why he decided to make the move to television. Kevin and Dax talk about what it's like to do all those interviews to promote movies, why they embraced doing commercials, and how they view playing the role of an unlikeable character. Kevin explains how he views himself in the zeitgeist of American pop culture, what he thinks about being a mentor to young actors, and how working in the horror genre is different than it used to be. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they were caught masturbating in an inappropriate place. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saul Kassin (Duped: Why Innocent People Confess) is a professor and psychologist. Saul joins the Armchair Expert to discuss why some people give false confessions in criminal investigations, what tactics law enforcement use in interrogations, and how the language of memory and inference differ. Saul and Dax talk about why some investigators object to recording the questioning of suspects, why some people offer confessions in high-profile cases, and what the optics of silence often says to the public. Saul explains why the Innocence Project only gets involved with cases with DNA evidence, how the threat of punishment can affect the outcomes of learning, and why some people are afraid to confront authority. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jennette McCurdy (I'm Glad My Mom Died, iCarly) is a writer, director, and actress. Jennette joins the Armchair Expert to discuss what doing Dialectical Behavior Therapy has done for her mental health, how her relationship with her mother motivated the subject matter of her new book, and what being a love addict means. Jennette and Dax talk about why some people develop eating disorders, whether they like to cry or not, and why they seek approval from other people. Jennette explains what it was like growing up in a Mormon household, what she looks for when she is traveling, and how she loved learning about everyone else's jobs on set. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they fought a wild animal. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jared Diamond is an author, geographer, historian, and ornithologist. Jared joins the Armchair Expert to discuss what his thoughts are on the future state of the world, what motivated him to write books about human societies, and what factors contribute to the rise and fall of civilizations. Jared and Dax talk about why European societies were driven to compete with each other, why some people are obsessed with the "end of days" concept, and what it means to be considered a polymath. Jared explains how he got interested in birdwatching, how the spread of disease affected colonization throughout history, and how many languages he learned over the course of his travels. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ice-T (Power, Law and Order: SVU, Split Decision) is a rapper, actor, and producer. Ice-T joins the Armchair Expert to discuss the message of his new book, how he got introduced to the rap industry, and how hip hop changed the world. Ice-T and Dax talk about how crime can be a form of addiction, what their experiences with street fighting are, and how growing up in a tough environment shaped them. Ice-T explains why he joined the Army after high school, why he never liked doing drugs, and why he doesn't go to funerals. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time that they pooped their pants on a date. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Will MacAskill (What We Owe the Future) is a professor at Oxford and philosopher. Will joins the Armchair Expert to discuss how our moralities are affected by global ideologies, how fair trade works, and what effect artificial intelligence will have on our future. Will and Dax talk about the fundamentals of effective altruism, how people can figure out who to donate their money to, and what their opinions are on longtermism as it relates to preserving human life. Will explains why he took his ex-wife's grandmother's maiden name, how we can extend the lifespan of the sun, and how anyone can have an impact on making the world a better place. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lili Reinhart (Riverdale, Look Both Ways) is an actress and producer. Lili joins the Armchair Expert to discuss her struggle with social anxiety, why she started writing poetry, and how she defines fame. Lili and Dax talk about their relationship with body dysmorphia, their OCD tendencies, and being pessimistic by nature. Lili explains what she would have wanted to be if not an actor, the reason she finished high school online, and why she likes gory horror movies. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time that they saved someone's life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jamie Fiore Higgins (Bully Market: My Story of Money and Misogyny at Goldman Sachs) is a former finance executive and author. Jamie joins the Armchair Expert to discuss her experience being a managing director at Goldman Sachs, why she feels she was a perfect fit for the job, and how she dealt with the toxic culture of the business. Jamie and Dax talk about how stressful work environments can lead to drug addiction, how family life is often sacrificed to one's ambitious goals, and how making more money doesn't always equal happiness. Jamie explains how she coped with the PTSD from the events of 9/11 in New York, how getting bonuses works on Wall Street, and why she eventually decided to leave her job. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tom Hanks (Pinocchio, Forrest Gump, Cast Away) is an actor and filmmaker. Tom joins the Armchair Expert to discuss what his approach was playing a beloved Disney character, what he loves most about making movies, and how he tries to remember everyone he meets. Tom and Dax talk about the effect Tom's films have had on pop culture, what working with Robert Zemeckis is like, and what it's like to see your own billboards. Tom explains how he used to tell time by what was on television, how amazed he is with what technology can create on screen, and what it's like to be at a dinner party with him. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin Kimmerle (We Carry Their Bones) is a forensic anthropologist and author. Erin joins the Armchair Expert to discuss what we can learn by studying the bones of the deceased, her work investigating possible war crimes, and how she got involved in excavating mass burial grounds. Erin and Dax talk about what happened to the kids who were incarcerated at the Dozier School, the difficulties she had determining their causes of death, and how those who survived dealt with the trauma. Erin explains how she got into the human rights side of anthropology, how some systems were designed to control the movements of certain people, and how society was affected by child labor laws. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Neil Patrick Harris (Uncoupled, How I Met Your Mother, Doogie Howser) is an Emmy and Tony-award-winning actor, singer, writer and producer. Neil joins the Armchair Expert to discuss the escape hedge maze he's building in his backyard, his time as the President of the Magic Castle, and how Doogie Howser created imposter syndrome in him. Neil talks about his desire to build things out of wood, how his biggest fear is inadvertently making someone feel bad, and how much he struggles with bandwidth. Dax and Neil discuss how uncomfortable it is to be naked on camera, how helpful it is working with an intimacy coordinator on set, and Neil's first time playing a gay man as the lead role in Uncoupled. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the most awkward moment they were interrupted. mid-coitus. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

George Monbiot (Regenesis, The Guardian) is a climate activist and author. George joins the Armchair Expert to discuss what the restoration story narrative is, how obsessed he is with the idea of high luxury in public spaces, and how we can achieve low-impact high-productive farming. George and Dax talk about the differences between simple and complex systems, how technology and politics have to work together to achieve solutions, and what the concept of Neo-Liberalism is. George explains the impact of grassfed beef on the environment, how wild ecosystems affect the planet, and how world events can severely alter our food supply. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zoey Deutch (Not Okay, Buffaloed, Zombieland) is an actor. Zoey joins the Armchair Expert to discuss what it was like growing up on movie sets, how she is obsessed with other people's drinking habits, and how she feels about the idea of public shaming. Zoey and Dax talk about who their favorite Formula 1 drivers are, what actors they love right now, and doing things that embarrass them. Zoey explains why she has so many names, how she was bullied in school, and how much she loves playing unlikeable characters. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us the craziest thing they've ever witnessed at a wedding. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Woo-Kyoung Ahn (Thinking 101) is a psychologist and professor of Psychology at Yale University. Dr. Ahn joins the Armchair Expert to discuss how human thinking has evolved over time, how traumatic events can be measured, and what the concept of causal attribution means. Dr. Ahn and Dax talk about the different ways humans confirm their own bias, how people speak differently to their out-groups than their in-groups, and how we rationalize getting cut off in traffic. Dr. Ahn explains what the effects of rumination are on our brains, what the allure of fluency is, and how we are often overconfident in trying to understand others' intentions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ben Stiller (Severance, Meet the Parents, Tropic Thunder) is an actor, producer, and director. Ben joins the Armchair Expert to discuss what his experience was directing the first season of Severance, what working through the pandemic was like, and how much he enjoys watching dramas. Ben and Dax talk about what movies shaped their childhoods, who they think the funniest comedians are, and how important good scriptwriting is for successful shows. Ben explains how much he misses acting in movies, how his ultimate goal was always to be a director, and how he views his own identity. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their untimely, unauthorized evacuation in their pants while on the job or at work. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Lieberman (Mindreader, You Can Read Anyone) is an author and psychotherapist. David joins the Armchair Expert to discuss his research into the psychology of the human ego, the art of reading a bluff, and the importance of respect in any relationship. David and Dax talk about the differences between sociopaths and narcissists, who they most admire, and what it really means when people speak negatively about others. David explains how to tell if someone is genuinely interested in you, how he grew up being fascinated with why people do the things they do, and what it actually means to have confidence. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jesse Tyler Ferguson (Gay Pride & Prejudice, Modern Family, Take Me Out) is an actor and producer. Jesse joins the Armchair Expert to discuss how the businesses of theater and television differ, what winning a Tony award meant to him, and some of his bad audition experiences. Jesse and Dax talk about how they handle negative comments on social media, their experiences having children, and how streaming platforms have changed the television landscape. Jesse explains what a "conversational cul-de-sac" is, where he got his on-stage confidence from, and how he feels about hosting reality shows. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they stole something. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tracy Dennis-Tiwary is an author and researcher. Tracy joins the Armchair Expert to discuss how anxiety can be a tool for people to deal with stress, how it shouldn't always be treated with medication, and that anxiety is a feature of being human and not a malfunction. Tracy and Dax talk about what it's like to travel internationally now, why caring for pets stresses people out, and why mental health and gun issues are often linked. Tracy explains how she started practicing Hinduism, that she is trained as a classical musician, and how we need to reframe what we think about anxiety. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shaun White is an Olympic gold medalist snowboarder. Shaun joins the Armchair Expert to discuss how he dealt with the pressures of people expecting him to win all the time, how he applied his skateboarding skills to snowboarding, and what drives him to be the best in his sport. Shaun and Dax talk about how there is an element of creativity in snowboarding that's not in other sports and how a big crash late in his career changed his perspective on his future. Shaun explains how he bought his family a new house at a young age, how he incorporated high fashion into his snowboarding clothing style, and what he is up to in his retirement from competition. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they had to call 911. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Malcolm Gladwell (Revisionist History) is an author, journalist, and podcaster. Malcolm returns to the Armchair Expert again to discuss what social experiments he does on the new season of his podcast, what his dream car would be, and what the results of his recent ancestry test were. Malcolm and Dax talk about how they appreciate people who can build things, how they are obsessed with people's voices, and who their favorite comedians are. Malcolm explains why old sitcoms were so popular, what podcasts he loves right now, and what the consequences of social media could be on future generations. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Early (The Afterparty, Search Party, 30 Rock) is an actor and comedian. John joins the Armchair Expert to discuss what it was like growing up with ministers as parents, using humor as a weapon against bullies, and how he is doing after surgery for a herniated disk. John and Dax talk about how hypochondria and Munchausen's syndrome are different, what some of their sexual fantasies are, and how they often dwell on awkward social interactions. John explains what celebrity he thinks he resembles, what he thinks being masculine really means, and why he loves to make satires of sitcoms. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their biggest zoom blunder. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

R.L. Stine (Goosebumps, Fear Street) is an author and television producer. Bob joins the Armchair Expert to discuss how he got started writing the Goosebumps series, how fast he can write a book, and why he thinks the horror genre is funny. Bob and Dax talk about how he comes up with all the kids' names in his books, how they were both class clowns growing up, and how he tries to keep up with the younger generation's trends for his stories. Bob explains how he only read comic books as a kid, why he loves to publish in the paperback format, and what happened when he met one of his literary heroes, Ray Bradbury. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rick Glassman (As We See It, Undateable, Take Your Shoes Off) is a comedian, podcaster, actor, and creative volcano. Rick joins the Armchair Expert to discuss the fight he had with Dax while playing Mafia, how his stand-up persona is really him, and The Glassman Bop. Rick explains how he found out he had autism, how scared he was of being a spokesperson for something he was still learning about, and how he has learned to set people's expectations of him appropriately. Rick & Dax discuss how his obsessive compulsion has become a superpower, what it was like to work with Jason Katims on his new show, and the two sing some songs together. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.