Sidenote by AsapSCIENCE

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Does Netflix's Tiger King ignore science? We conglomerate studies and tackle the wildly popular documentary from a conservationist and cat historian perspective. We also confess our LOVE for Carole Baskin.

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David Epstein is an amazing science communicator and the best selling author of "Range: Why Generalist Triumph in a Specialized World" and "The Sports Gene: Inside the Science of Extraordinary Athletic Performance". We chat about some of his favourite research in self improvement, his experience in sport science, and his writing process/advice for others interested in writing or communicating science. 

We truly had a great time learning from him, and hope you enjoy the episode :)

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So much has changed since 2010 as we recap this decade through science. Crispr pigs, probes on comets, the black hole photo, we humans have done SO MANY THINGS! We recap the biggest stories for you so we can reflect all together *awwwww*

WE LOVE YOU AND WE LOVE SCIENCE!

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Rise and grind! Hustle HARDER!

We are constantly told that working super hard aka "hustling" brings success ... but what does science say? We also chat about which YouTubers push this mantra, the concept of workism and statistics on what the perfect work week should look like.

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Today we have Rachel Salt, the author of "The Plastic Problem" join us to talk about plastics! In our recent YouTube video we wore every piece of plastic we used in a week, and wanted to talk about why plastic is amazing, the impact of all this waste, and what we can do as individuals and society to minimize the problem. 

We also touch on parenting strategies and new baby science!

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Who are these "climate change deniers", and why do they believe the things they believe? More importantly, what are the most effective ways to communicate with them, so that they can understand the severity and stakes of climate change?

In this episode we also talk about a new discovery on why bird eggs have different colors and patterns, and a sneaky tactic that climate change deniers have used to fool the public.

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Are you addicted to Instagram? WE ARE! Do you want to use it less? WE DO!

This episode explains a scientific perspective on how to decrease Instagram use. We also break down the impact social media has on mental health and how to get more LIKES! LOL. We're all in this fight against social media, so come explore the concept of TURNING OFF YOUR PHONE (after listening to this podcast)

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WARNING: We recorded this podcast with an extreme lack of sleep. We stayed awake for 36 hours to test our own sleep deprivation and you can hear first hand what happened in this podcast.

Will we hallucinate? Why does lack of sleep make your eyes puffy? Why did Greg wet the bed at the age of 18? It is all answered in today’s episode.

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This week is all about PUBES! What does science say about trimming? Are kids getting pubes earlier? IS IT DANGEROUS TO SHAVE DOWN THERE?

We tell embarrassing stories about puberty, our own body hair and how we are going to groom ourselves moving forward based on science.

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We've been gone from this podcast for 4 MONTHS, EEEEEK! The main reason was *drumroll please* YOUTUBE BURNOUT!

This week we explain the most recent scientific studies about burnout. Do you have it? Can you avoid it? With this info you can be fulfilled in life and learn to avoid burnout like the plague.

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Winter Is Coming!  Game of Thrones is back this weekend (April 14 2019) and as you might expect, Greg and Mitch feel different ways about it.  This episode we remember the infamous Red Wedding episode and all the reaction videos, we talk about FOMO and then debate whether GoT is the best show of all time or a bit of a snooze.

SPOILERS THROUGHOUT EPISODE!

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Can we mathematically determine whether or not there's intelligent life elsewhere in the Milky Way? What science gets ignored by conspiracy theorists when it comes to water fluoridation?

This week, Greg and Mitch tackle conspiracy theories. They share stories about theories they've bought into over the years, and then take a deep dive into the rise of conspiracism on YouTube. Should the giant media platform be held at all responsible?

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What's currently going on in Marineland? How can you get over your fear of spiders?

This week, Greg and Mitch share stories about zoos, both the good and the bad. Afterward, Mitch sits down with a zookeeper from the Toronto Zoo to get his perspective on the work and initiatives that he gets to be a part of.

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In recent months measles outbreaks have been on the rise, and diseases we thought were long gone are making a comeback.  What's the solution?  How do we talk about vaccines and bust the myths around them?

This week Rachel and Greg (don't worry, Mitch will be back!) chat about how to best discuss science misinformation.  

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Our handsome Prime Minister has been having a rough couple of months.  The recent SNC Lavalin scandal is showcasing that Trudeau and Canada aren't as squeaky clean has many would like to believe.

This week Greg and Mitch remember the time JT asked AsapSCIENCE to interview him as well as when they had a private Beyonce show!  They then take a deeper dive into what this political scandal means for the upcoming election.  

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What's really going on within the dairy industry? Why should we be on the lookout for Giardia lamblia? What are some ways to use cognitive bias to your advantage?

This week, Greg and Mitch discuss veganism. They share stories about their challenging attempts to do away with animal products, and then they dive deep into the issue to discuss things we all need to think about when considering what we put into our bodies!

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Why are tracking shots so effective? Are the Academy Awards merit-based? And speaking of awards, what are some things you could do to up your chances at winning a Nobel Prize?

This week's episode is all about the Oscars! Greg and Mitch review some of their most- and least-favourite nominated films, and then they debate whether or not the Oscars should even still exist.

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Making vlogs and watching vlogs is a favourite millennial pass time!  On one hand it's a way of documenting and sharing your life but on the other there's a lot of pressure!

This week Greg and Mitch reflect back to the time they 'stole' a child, to when they posted weekly vlogs and whether or not they should start making them again! 

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Why are Apple store employees trained to interpret body language? What are things you can do to reduce the amount of time you spend on your phone? 

This week, Greg and Mitch dive head-first into the Smartphone War! After sharing stories about their experiences with the competing brands, they debate over which is better: Apple or Android!

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Does temperature affect our perception of time? Why are some people more inclined than others to take risks? How much of an impact did the ice storm of 2013 actually have?

This week, as the snow piles up in Toronto, Greg and Mitch discuss winter! They share stories about some of their most harrowing winter experiences, and then they get into a debate over whether the coldest season is nothing but an inconvenience or a chance to cozy up and enjoy life!

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What are some of the most stressful jobs, and some of the stinkiest smells? Can Greg and Mitch get through the tidying up process in one piece?

This week, Greg and Mitch are inspired by Marie Kondo, her bestselling book and her hit TV show! They share horror stories about cleaning up both at work and at home, and then get into a debate over whether or not tidying up is actually as magical an experience as Marie Kondo professes it to be. The science is spliced in throughout.

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How can you improve your microbiome diversity? What's the science behind the new intermittent fasting craze? Why exactly do we eat three meals a day?

This week, Greg and Mitch share stories about what they ate for breakfast growing up, and how it still affects them to this day! They then get into a debate over whether or not this morning meal is overhyped or undervalued.

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What has Ellen's impact been on our culture and society? She seems to sell everything, so how much is she actually worth?

This week, Greg and Mitch share personal stories about Ellen, why she means so much to them, but also why they're beginning to be skeptical of her. They then get into a conversation surrounding where she currently stands in a cultural sense following her recent interview with Kevin Hart.

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As requested by listeners these are some of your favourite clips from 2018. Thank you for an amazing first year of our podcast - we really appreciate it! See you in 2019

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Are big cities dangerous? Do small towns make you less smart? Is living in one better than the other?

This week Greg recounts a celebrity encounter in the big city he grew up in while Mitch breaks down the spooky fun you can have in the good ol' country. With Sidenotes on what makes a city succeed and what is widening the urban/rural divide. We then debate which is better - living in the hustle and bustle or the peace and quiet.

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Is stress killing you and how can science help you deal it?

This week Mitch talks about when he almost died in Bangladesh and Greg explains the stress of having his students light each other on fire.

We then explain how stress works, why it can slowly kill you and how to scientifically deal with it.

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What has science discovered about the gay hook up app Grindr? Is it damaging peoples confidence or fostering consensual sex? 

This week, Greg and guest host Matt Rogers (comedian / host of Las Culturistas) tell stories about their experience with Grindr, open relationships and STIs.

The final debate between Greg and Matt is about whether Grindr has a positive or negative influence on the queer community.

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How big is the psychic industry and is it ripping people off? Can our palms actually tell us things about our body and future?

This week, Mitch talks about visiting a psychic after a night of drinking and Greg talks about the time he pretended to be a palm reader.

The final debate between Mitch and Greg is about whether astrology has a positive or negative influence on society!

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This week Mitch talks about seeing ghosts and dealing with sleep paralysis, while Greg faces his childhood fear of being robbed in the night. Then they debate about what is the scariest movie of all time!

For a total of $60 off, that’s $20 off your first 3 boxes, visit https://HelloFresh.com/sidenote60 and enter sidenote60

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This week Greg talks about the time he tried to quit caffeine and the AsapSCIENCE office nearly shut down entirely.  Mitch remembers when he was duped into drinking decaf coffee and we then break down the science behind the placebo effect. 

They then debate whether or not the benefits of caffeine outweigh the horrible withdrawal symptoms that come with quitting.

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This week Mitch talks about a horrifying experience at the slowly disappearing Great Barrier Reef and Greg explains the scorching heat they felt in the Arctic while on a trip with Greenpeace. Then Mitch and Greg GO OFF on the current politicization around climate change and highlight important aspects of the new IPCC report. 

The science is spliced in throughout so you are entertained while simultaneously learning.

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