Jocko Podcast

Best way to build character

How to surround yourself with good people

Bullying and how to deal with it.

Snitching VS doing the right thing.

Your Boss Thinks You Don't Show Enough Passion In Leadership style with her team.

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Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.

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Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed.

Arnold Schwarzenegger, Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies.

Temporal motivation theory.

Teaching others to have thick skin.

All or nothing fallacy.

The Path, The Code, The Evaluation. What is this?

Joining the military while disapproving of Government decisions.

Getting over your ex as you start a new chapter in life.

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Veteran With a Sign is a community of laughing, humor, and conversation.

The goal of Veteran With a Sign is to bring people together through

nostalgia and humor, to create real community beyond the battlefield.

"Waiting for the Blessed Light on Dawn", by Ted Hofsiss.

How do you treat people?

Mental preparation.

Important advice for time management.

Emotional control in high stress situations.

Methods to get out of debt.

Navigation problems within groups.

USAF Manual, "Psychological Aspects of Survival." Part 2.

These Are Your Defense Mechanisms.

Financial advice for kids.

How to become the person you need to be.

When your boss or partner is lashing out under the pressure.

How to become "Unbotherable."

Psychological Aspects of Survival, 1954 Air Force Manual.

Impulsive behavior.

Starting Jiu Jitsu for the mental benefits only.

Autistic/special needs kids and getting them on track with teachers and caregivers.

The yearning to do something great.

Married to an abusive drunk, but the love is deep.

How to meet girls.

Skilled, but left on the sideline during the action.

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How to effectively interrogate someone. From the Army's FM34-52: Intelligence Interrogation.

"I'm in the truck. There's a reason for that." People getting the job done, but changing the plan and method of execution.

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How to exact revenge on an enemy.

Trying to balance a night shift with normal life scheduling.

Advice and guidance for after losing a loved one.

Being over-tasked as an hourly employee. What to do.

Taking up Jiu Jitsu with MS.

Trying to save a loved on by getting them on The Path.

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Other than death, all failure is psychological.

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Why people don't reach their goals. Jocko Willink and Echo Charles.

Reactive vs Proactive.

Is being more disciplined ALWAYS the right call?

Working out with a schedule that's already full.

Wanting to serve but too old with not enough credentials.

Red flags in dating. What to do.

Choosing a Jiu Jitsu gym. Gracie Barra.

When we fail to do what we are supposed to do, it hurts us to admit it's our fault.

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ALEX HONNOLD is a professional adventure rock climber whose audacious free-solo ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world. A gifted but hard-working athlete, Alex “No Big Deal” Honnold is known as much for his humble, self-effacing attitude as he is for the dizzyingly tall cliffs he has climbed without a rope to protect him if he falls. Honnold has been profiled by 60 Minutes and the New York Times, featured on the cover of National Geographic, appeared in international television commercials and starred in numerous adventure films including the Emmy-nominated “Alone on the Wall.”

Honnold is sponsored by The North Face, Black Diamond, La Sportiva, Ando and Stride Health and is a board member of El Cap Climbing Gyms. He is the founder of the Honnold Foundation, an environmental non-profit. And to this day, he maintains his simple “dirtbag-climber” existence, living out of his van and traveling the world in search of the next great vertical adventure.

Are you a sociopath?

People not coming through VS Betrayal.

Which training methods best for becoming a Warrior.

Self doubt in light of a promotion at work.

Maintaining relationships virtually.

Getting over a break-up and self-destruction.

Procrastination is one of the biggest obstacles in the way of your success... in anything. This is how you overcome procrastination.

How you help people and yourself is to train. Disciplined training will prepare you for almost everything.

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Reactive Devaluation: Tendency to disparage proposals made by another party especially if this party is viewed as negative or antagonistic.

Living life with a sudden disability.

Teaching honor and culture to groups of kids.

No deployments leaving an feeling of inadequacy.

Going into business with your girlfriend.

Following your own path that different from what your significant other wants.

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Mark T. “Coch” Cochiolo has over 30 years of Naval Special Warfare experience ranging from Special Warfare Operator, Operational Tester, Combat developer, Officer In Charge, Training Officer and Weapons Instructor.

Coch has four operational SEAL tours of duty to the Western Pacific (WESTPAC) under his belt and has spent eight years as an assaulter and breacher on the US Navy’s tier one counter-terrorist unit making operational and combat deployments to hotspots in Eastern Europe and the Middle East.

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As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. With her racing career behind her, Danica looks to her next chapter as she focuses on her passions: good food, great wine, fitness and helping others achieve their goals.

Danica joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports. Danica was named to TIME’s “100 Most Influential People” list, has graced the cover of many prestigious publications and was featured in pictorials in the 2008 and 2009 Sports Illustrated Swimsuit Issue. She has appeared in a record-setting 14 Super Bowl commercials

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>The DEF Reset<

Rebuild Your Reputation

Chaos for a civilians in The Ukraine. How to deal with it.

Handling Bullies

Her Jealous Ex Causing Problems.

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"Lead Bob", Bobby Holland. Navy SEAL and entrepreneur. Founder of Hoolie Golf.

HoolieGolf.com

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Proclaiming Victory Can Be A Trap.

Going direct on an obnoxious person.

Feeling inadequate in the dating market.

The right decision: Follow your heart? Or Security?

How do you measure up after one year of training?

Jocko's opinion on waterboarding.

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Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership, happiness, and social entrepreneurship. He is also a columnist at The Atlantic, where he writes the popular weekly “How to Build a Life” column. Brooks is the author of 13 books, including the 2023 #1 New York Times bestseller, "Build the Life You Want: The Art and Science of Getting Happier" with co-author Oprah Winfrey and the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. He speaks to audiences all around the world about human happiness, and works to raise well-being within private companies, universities, public agencies, and community organizations.

Getting things done and prioritizing.

Overwhelmed with too much to do. Solved.

Feeling of wanting to join the military wont leave.

Are you training too much?

Should I stay? Or should I go?

A legit debate on who's plan to follow.

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Tom DeBlass (born May 14, 1982) is an American Brazilian jiu-jitsu practitioner, submission grappler and mixed martial artist currently signed to ONE Championship. He has competed in the middleweight division for Bellator and the Ultimate Fighting Championship.

How to salvage your relationship if possible.

How to light a fire under your kid's ass to get motivated.

Should you choose passion or money for a career motive?

Losing faith in humanity.

Is the military worth joining now days?

The story of Navy SEAL, Ryan Larkin.

The physical and mental toll of service lasts long after the uniform is retired. Many of those who are suffering are not seeking help or treatment, or they may not even know how to vocalize what they are feeling. They may pull away from family and friends and isolate themselves, a known precursor to suicidal ideation. They may be suffering from undiagnosed traumatic brain injuries that mimics psychological ailments or PTSD.  

Strategizing your future for ultimate success.

How much protein is good for kids?

Situational awareness tips, even if you have ADHD.

Dealing with OVERLY emotional people.

The fix to the "work from home" attitude causing problems.

Dealing with the idea of death.

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Train Hard (https://www.th.fit)

With A CHAMPIONSHIP TITLE and EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES under his belt, Jason’s record speaks for itself. His lifelong dedication to TRAIN HARD and relentless pursuit of excellence in business and fitness has led him to where he is today — a successful entrepreneur, loving father and husband, and leader in the fitness industry.

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James Mukoyama (born August 3, 1944) was (at the time) the youngest American to command a United States Army division. He served over thirty years on active and reserve duty in the Army, including service in Korea and Vietnam.

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An examination of Navy Principles of War lecture by Vice Admiral David F. Emerson, 1963.

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Embrace the process.

Your temper and anger management.

Do Vets get scared of their own violence sometimes?

Cheaters in gym competitions.

Bronze medal in a 3-man bracket.

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