Becoming UnDone with Toby Brooks

About the Host

Toby Brooks is an introspective speaker, coach, and author with experience in helping high-performance athletes and high achievers from diverse industries such as the arts, military, and entrepreneurship to navigate significant transitions in their lives. Through his personal journey from being an athlete to becoming a mentor and coach, Toby developed a keen insight into the identity shifts that accompany career and life changes. He has developed the UN.D.O.N.E. (tm) coaching model, aimed at helping individuals rebuild their lives and careers from the inside out.

Episode Summary

In this podcast episode, Toby Brooks explores the deep emotional journey many face as they transition from roles that once defined them. As someone who once sat in a locker room dealing with the loss of his identity as an athlete, Toby draws parallels between his experience and the struggles others face when their professional or personal identities change. He delves into what he terms "purpose storms," moments when individuals must confront the daunting question of who they are now that their previous roles have ended.

The episode further unpacks the journey of self-discovery and identity evolution. Toby highlights that losing an identity, whether it's as an athlete, a military leader, or a corporate executive, does not mean an end but rather a shift towards becoming something new. Using the story of Olympian Michael Phelps, he illustrates the profound impact identity loss can have and the need to grieve one's past identity to embrace new opportunities. This thoughtful discourse also introduces Toby's own UN.D.O.N.E. Method (tm), a framework for personal growth and transformation designed to guide people through significant life shifts with intention and courage.

Key Takeaways:

• Identity transitions are a common and challenging experience that many people face, irrespective of their profession or achievement level.
• Experiencing the end of a significant role or identity can lead to a deep period of introspection referred to as "purpose storms."
• Grieving past identities is essential to moving forward and embracing new opportunities and roles in life.
• The "Undone Method," Toby Brooks' coaching model, offers a structured approach to navigating personal and professional transitions.
• Identity does not disappear with the loss of a role; it evolves, and with support, the shift can lead to new, fulfilling paths.

Notable Quotes:

1. "Endings aren't just about what stops. They're about what shifts."
2. "Identity doesn't evaporate. It evolves."
3. "You might not be the athlete anymore, but maybe you're the mentor, the coach, the author, the entrepreneur."
4. "You have to grieve the old before you can greet the new."
5. "Even when it feels like it's over, it might just be the beginning."

Resources:

• Toby Brooks' Website: tobyjbrooks.com

Tune in to the full episode to engage with Toby Brooks' insightful journey and learn more about navigating life's transitions. Stay tuned for more compelling discussions on identity, purpose, and transformation in upcoming episodes.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Ken Niumatalolo is a renowned American football coach recognized for his tenure as head coach at the Naval Academy, where he became the winningest coach in program history. With a career emphasizing leadership, discipline, and teamwork, Niumatalolo has cultivated a legacy of developing successful athletes and resilient teams. Currently serving as the head coach for San Jose State Spartans, Niumatalolo embodies the principles of humility, service, and culture that he learned from influential mentors, including the legendary Coach Dick Tomey.

Episode Summary

In this enlightening episode of Becoming UnDone, host Toby Brooks engages in a heartfelt conversation with Ken Niumatalolo, head coach for San Jose State Spartans. The dialogue begins with a nostalgic recounting of Niumatalolo's roots, from his humble beginnings selling newspapers in Hawaii to becoming a celebrated football quarterback for the Rainbow Warriors, eventually transitioning into coaching. Through personal anecdotes, Niumatalolo shares the profound influence of Coach Dick Tomey on his personal and professional life, illustrating the timeless lessons imparted by Tomey on leadership, integrity, and cultural inclusivity.

Niumatalolo's portrayal of Coach Dick Tomey as a master strategist and compassionate leader underscores the enduring impact of Tomey's philosophies in modern coaching practices. The episode highlights Tomey's universal approach to building cohesive teams from diverse backgrounds, emphasizing the importance of heart, trust, and authenticity. As Niumatalolo expounds on Tomey's legacy, he reflects on the invaluable guidance and support that shaped his coaching journey, reaffirming the narrative that effective leadership transcends the playing field, impacting players' lives beyond their athletic careers.

Key Takeaways

• Impactful Leadership: Ken Niumatalolo emphasizes how Coach Dick Tomey's leadership style focused on inclusivity, heart, and genuine care for his players, driving them to succeed both on and off the field.
• Cultural Integration: Coach Tomey's ability to unify players from diverse backgrounds set a standard for building teams characterized by cohesion, respect, and a shared commitment to excellence.
• Enduring Legacy: The principles and legacy of Coach Tomey continue to resonate within the San Jose State Spartans football program, showcasing a lasting influence on players and staff.
• Personal Growth: In an era of transactional leadership, Niumatalolo advocates for a people-first approach that prioritizes individual development and authentic engagement with team members.
• Coaching Beyond Wins: Niumatalolo's insights reveal that the ultimate measure of a coach's success extends beyond game victories to the lasting impact on players' lives and personal growth.

Notable Quotes

1. "Coach Tomey was more of an orchestrator of a mentality. I mean, he was a master psychologist, you know. He was a great motivator." – Ken Niumatalolo
2. "He might be gone physically, but Coach isn't gone. His life lessons carry on with people that knew him." – Ken Niumatalolo
3. "The thing I learned from him is that's not what it's about. It's about changing people's lives, having an impact on people's lives." – Ken Niumatalolo
4. "When the leader decides that people matter more than power, that values matter more than hype, and that long-term impact is worth the cost of the slow, steady investment." – Toby Brooks
5. "It's awesome that you're doing this, Toby, to remember Coach Tomey, but rest assured, brother, he's not going anywhere." – Ken Niumatalolo

Resources:

• San Jose State Spartans Football Program: San Jose Athletics
• Previous related guests: Jesse Sapolu, Mike Flores, Dino Babers
• Learn more about Coach Dick

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Kelvin Eafon is a former athlete known for his remarkable leadership and resilience on and off the field. Initially recruited as a basketball player to the University of Arizona under legendary coach Lute Olson, Kelvin switched to football under Coach Dick Tomey, where he became a standout leader and co-captain of the 1998 Arizona Wildcats football team. Kelvin is known for his heart and ethos, contributing to one of the most memorable football seasons in Arizona's history. Presently, he is deeply involved in coaching and mentoring young athletes, fostering a culture of leadership and personal development.

Episode Summary

In this insightful episode of Becoming UnDone, host Toby Brooks connects with Kelvin Eafon, a versatile athlete and an acclaimed leader from the 1998 Arizona Wildcats. This conversation takes the listeners on Kelvin's journey, transitioning from basketball to becoming a celebrated football player under the mentorship of Coach Dick Tomey. Kelvin shares how pivotal Tomey's leadership style was, emphasizing the core values of family, resilience, and integrity that he instilled in his players—an ethos that Kelvin carries forward in his current coaching endeavors.

Kelvin delves deep into the dynamics that created a historic season for the Wildcats, celebrating the leadership and camaraderie cultivated by Coach Tomey. The dialogue is rich with themes of undeterred belief, transformation, and the nurturing of potential, making it a compelling narrative about what it takes to be a formidable leader both in and beyond the realm of sports. Kelvin’s reflections underscore the underlying principles that this podcast series explores, portraying transformative stories of individuals becoming more than just athletes but influential leaders in their own right.

Key Takeaways

• The transformative power of belief, where Kelvin attributes much of his success to Coach Dick Tomey's persistent encouragement and recognition of his potential.
• The pivotal role of leadership in sports, illustrated through Kelvin's experience as co-captain, highlighting the immense responsibility and influence that accompanies athletic leadership.
• Insights into Coach Dick Tomey's coaching philosophy, emphasizing player empowerment, love, and integrity, which fostered a strong family-like culture within the team.
• Kelvin’s post-athletics career focuses on paying it forward by coaching young athletes, continuing the legacy of mentorship he experienced under Coach Tomey and Lute Olson.
• Reflections on the essence of personal relationships and leadership dynamics that extend beyond the sports field, impacting life decisions and career paths.

Notable Quotes

• "Love you, I love you." - Dick Tomey, highlighting the deeper, personal connections he fostered with his players.
• "Coach used to say, you're either coaching it or you're allowing it to happen." - Reflecting on Tomey's firm belief in accountability and leadership.
• "It just that he… he just made… he just showed me that, you know, being a leader and understanding that that leadership sometimes is more important than actually running the ball."
• "He was a short guy in stature, but if we had to measure him in heart, probably eight feet tall." - On Coach Tomey's monumental influence.
• "To me, it was more about my team. I didn't care about individual stats. All my life, all I ever wanted to do was win."

Resources

• Kelvin Eafon
• University of Arizona Athletics
• Dick Tomey Bio and Legacy

This episode encapsulates a timeless tribute to mentorship and leadership under Coach Dick Tom

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Barrett Baker is a former walk-on turned team captain of the 1998 University of Arizona Wildcats football team, which is known as the most successful team in the school's history. After his collegiate football career, Baker went on to serve with the Tucson Fire Department, where he has been a firefighter for 25 years, working in various capacities and achieving the rank of Assistant Chief. Married to his college sweetheart and a father of three, Baker continues to carry the lessons he learned under Coach Dick Tomey into his personal and professional life.

Episode Summary

In this captivating episode of "Becoming UnDone," host Toby Brooks converses with Barrett Baker, former University of Arizona Wildcats team captain, about his journey from a walk-on to a key player on the 1998 team that made history. Barrett shares insights into the profound influence of Coach Dick Tomey on his life on and off the field. Through engaging stories, Barrett illustrates how Coach Tomey's lessons in leadership, resilience, and teamwork continue to shape his approach to life and work as an Assistant Chief with the Tucson Fire Department.

The conversation deep dives into themes of leadership, resilience, and personal growth, highlighting Coach Tomey’s unique approach to fostering team unity and individual belief. Barrett's anecdotes about his experiences under Coach Tomey not only illuminate the legendary coach's character but also serve as timeless lessons in perseverance and integrity. This episode offers a nuanced look at the lasting impact of Tomey's legacy, emphasizing how meaningful relationships and dedicated mentorship can transform lives. Join Toby Brooks and Barrett Baker for a heartfelt exploration of leadership, community, and the enduring spirit of becoming.

Key Takeaways

• Leadership through Unity: Coach Dick Tomey was renowned for his ability to build unity and trust, focusing on the team’s collective strength and fostering a family-like atmosphere.
• Opportunity and Resilience: Barrett Baker’s transition from a walk-on to team captain illustrates the power of persistence and taking advantage of opportunities to define success.
• Impactful Mentorship: Tomey’s personalized approach to coaching, such as writing handwritten notes, had a profound impact on players, encouraging them to push beyond their limits.
• Life Beyond Athletics: The lessons learned on the field have translated into Barrett’s career and personal life, driving his leadership in the Tucson Fire Department.
• Legacy of Love and Integrity: Tomey’s emphasis on treating others with respect and kindness resonates through the personal and professional lives of his former players.

Notable Quotes

1. "You have to believe in the mirror because that person is going to question you more than any other person in your life." - Barrett Baker
2. "Your actions are speaking so loudly that I can't hear what you are saying." - Coach Dick Tomey, as quoted by Toby Brooks
3. "If he believed in me, then I can believe in me." - Barrett Baker
4. "He rewarded you if you worked hard and paid off what you put into things." - Barrett Baker
5. "It's about the team, the team, the team." - Coach Dick Tomey, as shared by Barrett Baker

Resources

• Follow Toby Brooks on Facebook, Instagram, and LinkedIn.
• Explore insights and more episodes of the podcast through Toby Brooks' Linktree.

Tune into this insightful episode to understand the full depth of Barrett Baker's journey and the enduring legacy of Coach Dick Tomey. Stay connected with "Becoming Undone" for more enlig

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

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Episode Summary

In this episode, Toby Brooks delves into the profound impact of reaching career milestones and the subsequent existential challenges that can follow. Reflecting on his personal journey, Toby describes the moment when achieving tenure, a lifelong academic goal, ironically ushered in a period of stagnation and introspection, leading to a deep existential crisis. This realization of "now what?" profoundly shaped his understanding of professional achievements and personal identity.

Throughout the episode, Toby Brooks shares insights on "The Science of the Comeback," a methodology he developed through personal experience and rigorous study. Centered on the "three Rs": Reflect, Realign, and Rebuild, this method helps individuals navigate the unsettling aftermath of professional accomplishments and burnout. The episode emphasizes the importance of reassessing personal values and crafting a resilient identity aligned with one's true purpose. Toby's narrative serves as a motivational guide for listeners seeking to transition through life's pivotal moments with clarity and intention.

Key Takeaways

• Achievement and Crisis: Achieving significant professional milestones can sometimes lead to feelings of emptiness and existential crisis.
• The Three Rs Framework: Toby proposes a strategic approach for personal and professional comebacks: Reflect, Realign, and Rebuild.
• Identity Beyond Titles: Success isn't just about titles or positions but understanding and letting go of past identities tied to them.
• Purpose and Clarity: Realigning with core values rather than external validation can reignite passion and purpose.
• Continuous Growth: The unraveling of one's identity is not an ending but an opportunity for growth and new beginnings.

Notable Quotes

• "The comeback isn't magic, it's method. There's a science to rebuilding when your world goes silent."
• "Reflect on what was lost. Not just the job or the title, but the identity behind it."
• "Stop chasing applause and start asking better questions. Who am I becoming?"
• "Your comeback isn't a matter of luck or timing. It's a matter of strategy, surrender, and showing up one disciplined step at a time."
• "Because when you become undone, you realize… you aren't done yet."

Resources

• To learn more about Toby Brooks and his work, listeners may want to explore linktr.ee/tobyjbrooks.

Discover more about overcoming professional plateaus and personal growth by tuning into the full episode. Stay tuned for more insightful discussions that promise to inspire and educate on navigating life's pivotal moments.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Magie Lacambra is a trailblazing figure in athletic training, currently serving as the Team Sport Manager for Gatorade and Gatorade Sports Marketing. An accomplished professional, Lacambra began her career in Tucson, Arizona, where she followed in her mentor Sue Hillman's steps, breaking barriers as two of the first female athletic trainers in NCAA Division I football, creating a path for future generations in a field traditionally dominated by men. Her tenure included working closely with legendary coach Dick Tomey at the University of Arizona, where she spearheaded medical care and team support. Magie is recognized for her leadership, resilience, and unwavering dedication to athlete welfare and professional excellence.

Episode Summary

In this enlightening episode of Becoming UnDone, host Toby Brooks engages with Magie Lacambra, a pioneer in the field of athletic training, as they reflect on the legacy of Coach Dick Tomey. The episode delves deep into the dynamics of being one of the first women athletic trainers in Division I football during an era where diversity in sports management was rare. Magie recounts her initial apprehension, the groundbreaking support from Coach Tomey, and the challenges she faced in a predominantly male-dominated setting. Through a genuine conversation, listeners are offered a glimpse of what makes Dick Tomey's philosophy of leadership so impactful and timeless.

As the conversation unfolds, Magie shares inspirational stories of resilience and determination that characterized her journey through the University of Arizona. Emphasizing the intricate balance between athletic training and maintaining athlete well-being, she sheds light on how Coach Tomey's leadership style, which was grounded in integrity and empathy, cultivated a culture of inclusiveness and trust. Through personal insights and heartfelt anecdotes, the episode honors Tomey's enduring legacy, highlighting the importance of caring leadership, his dedication to personal development, and the impact of believing in people to unleash their fullest potential.

Key Takeaways

• Breaking Barriers in Athletic Training: Magie Lacambra's path as one of the first female athletic trainers in Division I football underscores the importance of diversity and inclusion in sports.
• Leadership through Empathy: Coach Dick Tomey's legacy is marked by a unique blend of care, cultural integration, and holistic player development, setting a standard in leadership.
• Resilience and Determination: Despite the challenges posed by the era, Magie's unwavering commitment to her role emphasizes the necessity of resilience in achieving professional success.
• Cultural Richness and Inclusion: Tomey's approach to embracing diverse cultures within his teams fostered a sense of unity and family among players and staff.
• Legacy of Care and Connection: Dick Tomey's leadership style was characterized by deep personal connections and a genuine belief in nurturing potential, elevating both team and individual accomplishments.

Notable Quotes

1. "It's fitting that we close this chapter of the series with someone who not only worked beside Coach Tomey but who lived out the very values he championed." - Toby Brooks
2. "Coach Tomey believed in Magie. She, in return, became the kind of leader who could inspire belief in others." - Toby Brooks
3. "As difficult as those times were, the memories are amazing." - Magie Lacambra
4. "He cared a lot, and he showed that every day. And just letting everybody be, and love each other." - Magie Lacambra
5. "Coach Tomey modeled a different kind of strength, one rooted in care, culture, and in connection." - Toby Brooks

Resources

• Follow Toby Brooks on Instagram and LinkedIn:

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Brent Brennan is the head football coach of the University of Arizona Wildcats. Previously serving as the head coach at San Jose State Spartans, Brennan's career is marked by notable achievements in college football coaching. With a deep connection to the legacy of Coach Dick Tomey, Brennan has carved a path filled with challenges and accomplishments, maintaining a player-first mentality that honors Tomey's enduring influence. Notably, Brennan has coached at various institutions, including Washington, Arizona, Cal Poly, San Jose State, and others with each stop contributing significantly to his development as a renowned football coach.

Episode Summary

Join host Toby Brooks in an insightful episode of Becoming UnDone®, where he delves into the profound impact of legendary coach Dick Tomey through the experiences of Arizona Wildcats Head Coach, Brent Brennan. This episode doesn't just explore a storied coaching legacy, but a journey of life lessons that shaped Brent's career and personal ethos in coaching young athletes. Gain an understanding of how one man's leadership and love for the game transcended generations, leaving an indelible mark on college football's landscape.

In this engaging installment, discover how Brennan's interactions with Tomey molded his approach at San Jose State and now, the University of Arizona. Keywords such as "leadership," "legacy," "mentorship," and "college football coaching" drive the narrative. Listen as Brennan reflects on pivotal moments with Tomey, emphasizing principles like integrity, connection, and the importance of caring deeply for the development of young players beyond the field. Also explored are the challenges of modern coaching amidst the paradigm shifts in college football, including the impact of the transfer portal and NIL policies.

Key Takeaways

• Leadership Through Legacy: Coach Dick Tomey's emphasis on integrity, love, and relationship-building continues to influence current coaching philosophies.
• The Coaching Journey: Brent Brennan highlights the invaluable lessons he learned under Tomey, which guide his approach to coaching at the University of Arizona.
• Adapting to Change: The episode discusses the modern challenges in college football, such as the transfer portal and how they affect coaching dynamics.
• Cultural Appreciation: Explore how Tomey's embrace of Hawaiian and Polynesian culture shaped his coaching career and how Brennan continues that tradition.
• Mentorship in Action: Real-life examples illustrate the enduring impact of Tomey’s mentorship in shaping not just football careers but personal lives.

Notable Quotes

1. "You didn’t have to talk to Coach Tomey for very long to know that he was actually listening." - Brent Brennan
2. "Coach Tomey's magic was… finding a way to connect and push you to levels that you didn’t think you could get to." - Brent Brennan
3. "You're either coaching it or you're allowing it to happen." - Dick Tomey's philosophy shared by Brent Brennan
4. "He built men… modeled what it meant to lead with integrity, to listen deeply, to love fiercely." - Toby Brooks on Coach Tomey's legacy
5. "I think it’s rare when you think about somebody every day of your life on the job." - Brent Brennan on Coach Tomey’s lasting influence

Resources

• Brent Brennan’s LinkedIn: Brent Brennan
• University of Arizona Football: Arizona Wildcats Football
• Coach Dick Tomey's legacy information: Various online articles and tributes (URLs not explicitly mentioned)

Engage with this compelling episode of Becoming UnDone® to witness how the values instilled by Coach Dick Tomey c

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

 Rich Tomey is the son of the late Dick Tomey, a revered football coach known for his impactful leadership at institutions such as the University of Hawaii, University of Arizona, and San Jose State University. Rich is a dedicated advocate for character-driven coaching and currently works with the Positive Coaching Alliance, where he continues to build upon his father's legacy by promoting positive and effective coaching techniques. Raised on the sidelines of football fields, Rich has first-hand experience with the impact his father had on many lives both on and off the field.

Episode Summary

In this heartfelt episode of Becoming UnDone®, host Toby Brooks delves into the life and legacy of legendary college football coach Dick Tomey, through the eyes of his son, Rich Tomey. Throughout the episode, Rich vividly recounts memories of his father, revealing both personal anecdotes and professional insights that highlight Coach Tomey’s unique approach to leadership and personal growth. Known for his mantra, "football isn’t complicated; people are," Coach Tomey’s consistent focus on relationship-building and personal development are themes repeatedly echoed by those who knew him best.

The discussion centers around the enduring influence of Dick Tomey's values, particularly the importance of perseverance and the prioritization of people over results. Rich shares how his father’s life lessons have shaped his own career path with the Positive Coaching Alliance, where he strives to instill character and integrity in coaching. The episode also explores Coach Tomey’s career from his early years in Hawaii to his noteworthy achievements at Arizona and San Jose State University, highlighting his commitment to nurturing grit and character in athletes.

Key Takeaways

• Coach Dick Tomey was a master of building relationships and personal development, famously saying, "football isn't complicated; people are."
• Rich Tomey’s childhood was profoundly shaped by his father's presence and values, emphasizing the importance of love and support in family and coaching alike.
• The Positive Coaching Alliance carries forward Coach Tomey’s legacy, promoting character-driven coaching that emphasizes life lessons through sports.
• Coach Tomey instilled the belief in perseverance, teaching that adversity reveals one's true character and often serves as a stepping stone to success.
• Despite the pressures of the coaching profession, Dick Tomey remained committed to prioritizing the development of his athletes as individuals, valuing people over results.

Notable Quotes

• "Football isn't complicated; people are." – Dick Tomey
• "He truly loved his team, his guys. Every team was his favorite team." – Rich Tomey
• "Anything you want in your life, you can get. You just got to put your mind to it." – Advice from Dick Tomey
• "Life is full of adversity, and this is where you find out what you're made of." – Rich Tomey
• "He had a real knack for getting the most out of his guys, believing in them, and developing them into better people." – Rich Tomey

Resources

• Positive Coaching Alliance
• Becoming Undone Podcast
• Coach Dick Tomey Legacy Fund and the Positive Coaching Alliance's initiatives in Hawaii, Arizona, and San Jose

Embark on this riveting journey through the life of an exceptional coach and father. Tune in to hear more about the profound impact of Coach Dick Tomey's life lessons and how they continue to resonate. For more engaging stories and leadership insights, be sure to listen to the full episode and stay updated with the Becoming UnDone® series.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Dave Fipp is a highly respected coach in the National Football League (NFL), currently serving as the Special Teams Coordinator for the Detroit Lions since 2021. Before joining the Lions, Fipp contributed his expertise to several NFL teams, including the Philadelphia Eagles, where he played a pivotal role in their 2018 Super Bowl victory, as well as the Miami Dolphins and the San Francisco 49ers. His coaching journey began under the mentorship of the legendary coach Dick Tomey at San Jose State and includes valuable experience as a Graduate Assistant at the University of Arizona. Fipp's career is characterized by his commitment to developing players not only athletically but also personally.

Episode Summary

In this enriching episode of Becoming UnDone®, host Toby Brooks presents a heartfelt exploration of the lessons and legacy of renowned football coach Dick Tomey, examining his profound influence on both the game and his athletes. Throughout the episode, Brooks connects personal anecdotes with insights from his guest, Dave Fipp, creating a vivid portrayal of the enduring impact of a coach who lived by the philosophy of caring deeply for his players.

The conversation delves into Dave Fipp's journey in the world of football, accentuating the transformative role Coach Tomey played in shaping his career. Emphasizing Tomey’s forward-thinking approach, Fipp illustrates how treating players with genuine interest and respect transcends traditional coaching tactics. By doing so, he offers a blueprint for fostering meaningful relationships that contribute to both personal growth and collective team success. This episode not only honors Dick Tomey’s remarkable contributions to football but also offers invaluable lessons on leadership, honesty, and the enduring power of mentorship.

Key Takeaways

• Impact of Leadership: Dick Tomey's approach to coaching transcended traditional win-loss metrics, focusing instead on personal development and honesty, which left a lasting impact on his players and colleagues.
• Genuine Care: Tomey's philosophy of genuinely caring for players as individuals, not just athletes, was ahead of its time and remains a model for effective coaching and leadership.
• Career Path Insights: Insights into Dave Fipp's decision to leave a full-time coaching position for an opportunity to learn under Tomey as a Graduate Assistant, showcasing the value of mentorship in career development.
• Relational Coaching: The importance of relationship-building in coaching, highlighted by Fipp's observations on how genuine concern and honesty - "I love you so much, I'm going to tell you the truth" - foster trust and respect.
• Legacy and Influence: Dick Tomey's legacy is exemplified through ongoing influence, as seen in his former players and staff who continue to reflect his values across various coaching roles.

Notable Quotes

• "What you do speak so loud I can't hear what you say." – Reflecting Tomey’s belief in the power of actions over words.
• "He meant that with every player, every coach, every person he was around, it really didn't matter how you got there." – Dave Fipp
• "I love you so much, I'm going to tell you the truth." – A signature phrase from Coach Tomey that illustrates his integrity and fondness for his players.
• "The number of lives he's changed and the impact he made and the number of people he's made that impact on is incredible." – Dave Fipp, on Tomey's legacy.
• "Truth is all anybody wants. As long as you know you're getting it, you can handle either the good or bad news." – Dave Fipp

Resources

• Dave Fipp's NFL coaching profile
• Books referenced: H.G. Bissinger’s "Friday Night Lights"
• Additional insight<

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

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About the Guest

Dino Babers is the former head coach of the Syracuse Orange football team and has a storied career in college football. His previous roles include being an offensive coordinator at the University of Arizona from 1998 to 2000, where he worked under Coach Dick Tomey. Babers also served as the head coach at Eastern Illinois, earning the title Ohio Valley Conference Coach of the Year twice, Bowling Green, and at Syracuse was honored as the AP ACC Coach of the Year honor in 2018. Babers began his coaching career as a graduate assistant at Hawaii with Coach Tomey in 1984.

Episode Summary

In this captivating episode of "Becoming UnDone," host Toby Brooks delves into the life and legacy of the legendary Coach Dick Tomey through the eyes of one of his former assistants, Coach Dino Babers. From an unforgettable 1998 football season at the University of Arizona to Babers' first encounter with Coach Tomey during a home visit, this episode provides an in-depth look at the man behind the coaching philosophy that shaped countless careers. Drawing attention to Tomey's emphasis on team unity and cultural integration among diverse players, Babers offers an enriching perspective on what it meant to coach and be coached by Tomey.

The conversation unfolds around Babers' personal anecdotes like dealing with roaches during recruitment visits and the classic football wisdom imparted by Tomey. The Hawaii native shares poignant reflections on Tomey's ability to cultivate family (ohana) within his teams—a culture that valued consistency, loyalty, and love for each other as essential elements of success. Brooks and Babers also explore how Tomey's coaching methods would adapt to today's era of college football transformations like NIL, transfer portals, and analytics, drawing lessons that align with the central themes of leadership and legacy embedded throughout the discussion.

Key Takeaways

• Coach Dick Tomey's approach centered on profound human connection and team culture, emphasizing that "football isn't complicated, people are."
• Babers attributes his own coaching style to Tomey's teaching: "you're either coaching it or you're letting it happen," highlighting the importance of accountability.
• Through humorous and earnest stories, Babers illustrates Tomey's strategy of employee empowerment, placing trust in players and coaches alike.
• The episode examines meaningful cultural integration within teams, presenting diverse backgrounds as a strength and fostering inclusivity.
• In today's shifting landscape of college sports, the adherence to Tomey's lessons on consistency and teamwork retains timeless relevance and empowers current and future coaches.

Notable Quotes

• "You're either coaching it or you're allowing it."—Dino Babers, reflecting on accountability and responsibility.
• "He mixed different cultures; he instilled ohana."—Dino Babers, on Tomey's innovative team-building methods.
• "It meant making men love one another; it meant creating ohana out of chaos."—Dino Babers, summarizing Tomey's legacy.
• "He had the ability to walk into anybody's living room."—Dino Babers, acknowledging Tomey's adaptability and charisma.
• "Football isn't complicated. People are."—Dino Babers, recounting Tomey's famous wisdom and approach.

Resources

• Undone Podcast Website: undonepodcast.com/ep117
• Becoming Undone Social Media: Facebook, Instagram, LinkedIn
• Toby Brooks' Social Media: Facebook, Instagram, 

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Rip Scherer is a seasoned American football coach with over 51 years of experience across collegiate and professional levels, including the NFL. Scherer’s impressive career began at Penn State and included coaching roles at major programs such as the University of Virginia, LSU, Georgia Tech, and Alabama. He also served as the head coach for James Madison University (JMU) and the University of Memphis. Scherer has significant history with the late Dick Tomey, having worked under him at the University of Hawaii and the University of Arizona. Currently, he serves as an analyst at the University of Alabama at Birmingham (UAB) under head coach Trent Dilfer.

Episode Summary

In this episode of "Becoming UnDone," host Toby Brooks invites esteemed coach Rip Scherer to share engaging and enlightening memories of working alongside legendary football coach Dick Tomey. Scherer highlights the professional journey and personal influences Tomey had on his career, recounting initial encounters at the University of Hawaii and later collaboration at the University of Arizona. The cherished anecdotes illuminate how Tomey, beyond X's and O's, perfected the art of building meaningful relationships, impacting lives well beyond the field, which ripples through Scherer's own coaching philosophy.

Scherer offers listeners a behind-the-scenes glimpse into Tomey's recruitment strategies, coaching style, and his profound impact on players and coaches. Words like "compassionate leadership," "relationship-driven coaching," and "innovative recruiting techniques" capture pivotal moments from the transcript, painting a multifaceted portrait of Tomey. As Scherer recounts his career-defining transitions, the dialogue underscores how Tomey was not just a remarkable coach but a relentless mentor, personally investing in others' successes. Detailing Tomey’s legacy, the episode is both a tribute and a call to extend similar values in leadership roles today.

Key Takeaways

• Relationships First: Dick Tomey built his coaching career on a foundation of nurturing genuine relationships. He was as invested in personal dynamics off the field as he was in achieving on-field success.
• Innovative Recruiting: Tomey's recruiting techniques set him apart. He championed unique and personal approaches, ensuring prospective players felt valued and understood beyond their athletic abilities.
• Mentorship Role: Tomey's influence extended deeply, often advocating for and aiding others in securing positions, regardless of his personal gain—an exemplification of selfless leadership.
• Family-Centric Culture: He consistently emphasized the importance of family in coaching environments, advocating for coaches to maintain a work-life balance and develop strong family ties.
• Enduring Legacy: Despite not meeting the conventional wins benchmark for the College Football Hall of Fame, Tomey's impact on football culture and leadership showcases his timeless influence.

Notable Quotes

1. "Dick didn't want to be just like any other offense either…We had to be creative and innovative."
2. "The further up you were on the structure, the lesser your quarters were. I mean, Dick would sleep on the couch."
3. "My career would not be anywhere near it was if it weren’t for Dick. He bailed me out…He bailed me out."
4. "If they know that you care about them and you spend time getting to know their family, they’re going to play better for you."
5. "They don’t care what you know until they know that you care."

Resources

• Becoming Undone: Visit the Becoming Undone Podcast
• Toby Brooks: Follow him on Facebook, Instagram, 

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 About the Guest

Jesse Sapolu is a former professional American football player who played his entire career with the San Francisco 49ers. A native of Hawaii, Sapolu is of Samoan descent and played college football at the University of Hawaii. Over his NFL career, he achieved remarkable success, winning four Super Bowl rings with the 49ers. Beyond his playing career, Jesse is known for his dedication to his roots, exemplified by his decision to remain in Hawaii for his college education, influenced greatly by his coach, Dick Tomey. 

Episode Summary

In this episode of "Becoming UnDone," host Toby Brooks dives deep into the incredible journey of Jesse Sapolu, a former NFL player and four-time Super Bowl champion. Jesse shares his inspirational story from his teenage struggles in Hawaii, where he faced educational challenges and a tumultuous high school experience, to becoming a professional football player. A pivotal moment was meeting Coach Dick Tomey, whose profound understanding of culture and community shaped Jesse’s decision to stay at the University of Hawaii, altering the course of his life. 

Through engaging narratives and vivid recollections, Jesse describes Coach Tomey’s unique recruiting style that emphasized cultural respect and family values. This episode captures the essence of what made Tomey a transformative figure in football, particularly highlighting his impact on the Hawaii football program and his ability to cultivate talent and loyalty among his players, even without the allure of high-profile national championships. Listeners will gain insights into the enduring legacy left by Coach Tomey, showcased through Jesse’s path of personal and professional development. 

Key Takeaways

• Coach Dick Tomey’s respect for and understanding of Samoan culture profoundly influenced Jesse Sapolu’s decision to remain at the University of Hawaii.
• Jesse Sapolu’s career illustrates the role of perseverance and right opportunities in achieving professional success, emphasizing that early challenges can lead to great achievements.
• The unique recruiting approach of Coach Tomey, focusing on familial bonds and cultural respect, helped shape a strong community-oriented football program in Hawaii.
• Despite not winning national championships, Coach Tomey’s ability to build character, community, and culture led to lasting impacts on his players' lives.
• The episode serves as an inspiring testament to how leadership rooted in respect and understanding can transform individuals and build enduring legacies.

Notable Quotes
 

1. "Coach Tomey attended church, and Coach joked about that because the church is conducted in the Samoan dialect. So, you know, he's sitting there for an hour and a half not understanding what's going on." - Jesse Sapolu
2. "Jesse was one of the most highly touted local products coming out of Farrington High School in Honolulu." - Toby Brooks
3. "What Coach Tomey did was just connect the culture with how he was going to coach me if he was going to be the guy that was going to take care of me for the next four or five years." - Jesse Sapolu
4. "I think what Coach Tomey means to me is that he brings people together." - Jesse Sapolu
5. "He didn't recruit players, he recruited people. He didn't just build teams, he built cultures." - Toby Brooks

Resources:
 

• Becoming Undone Podcast
• Nitrohype Creative
• Toby Brooks on Instagram, Facebook, LinkedIn
• Jesse Sapolu on Instagram, 

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Dick Vermeil: A legendary American football coach renowned for his passionate coaching style and impeccable leadership. Vermeil has been named Coach of the Year at four levels (high school, junior college, NCAA Division I, and NFL) and has an illustrious career, including a Super Bowl victory with the St. Louis Rams. His extensive experience in football spans over decades, having coached and worked alongside some of the sport's most iconic figures.

Episode Summary

In this illuminating episode of "Becoming UnDone," host Toby Brooks dives deep into the storied legacy of Coach Dick Tomey, a revered figure in college and professional football. Speaking with Hall of Fame coach Dick Vermeil, Brooks unravels the unconventional and impactful journey of Tomey, known beyond his technical aptitude for his empathetic and transformative coaching style. The episode highlights how Tomey's genuine care and teaching shaped not only successful athletes but also principled individuals off the field.

Over the course of the conversation, Vermeil shares captivating anecdotes from Tomey's time at UCLA and the University of Arizona, underscoring Tomey’s unique ability to turn underdogs into champions. The discussion is interspersed with thoughtful reflections on leadership, legacy, and the understated art of connecting with and inspiring people to achieve their best. Through personal stories and insights, Vermeil articulates why Coach Tomey, although not having won national championships, left an indelible mark on so many lives.

Key Takeaways

• Leadership Philosophy: Dick Tomey was celebrated for his ability to coach people, not just football players, focusing on building individuals capable of exceeding expectations.
• Impact and Legacy: Tomey's influence extended beyond the football field, with many players and assistants crediting him with life-changing lessons that carried into their personal and professional lives.
• Empathy in Coaching: Tomey's approach combined toughness with compassion, setting high standards while demonstrating profound care for the personal development of his athletes.
• Underdog Champion: Throughout his career, Tomey thrived in roles considered challenging, consistently outperforming expectations and fostering a culture of winning against the odds.
• Respect and Admiration: Despite not having the glitter of championship titles, Tomey's true legacy lies in the respect and admiration he commands even years after his passing, as described by Dick Vermeil.

Notable Quotes

1. "Football isn't complicated. People are." – Toby Brooks reflecting on Tomey's coaching philosophy.
2. "He loved to coach the guy that wasn't quite good enough to be good enough." – Dick Vermeil on Tomey's commitment to all athletes.
3. "To be demanding and compassionate at the same time is a hard mixture." – Dick Vermeil discussing Tomey's unique coaching methodology.
4. "He was no pushover as a technician, X and O's, he was excellent." – Vermeil highlighting Tomey's technical prowess.
5. "He's special. He's choked me up. Think about it. Special." – Dick Vermeil fondly remembering Coach Tomey's impact.

Resources

• Visit Undone Podcast for more episodes and information.
• Connect with Toby Brooks on Facebook, Instagram, and LinkedIn.
• Follow the "Becoming Undone" series for further insights and episodes.

For a truly engaging exploration of Dick Tomey’s legacy, listen to the full episode. Stay tuned for more inspiring content that delves deeper into the people and philosophies t

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Mike Flores is a seasoned executive leadership coach and former assistant football coach. Throughout his impressive career, Flores has worked at institutions such as UCLA, the University of Hawaii, San Jose State, and the University of Arizona under distinguished figures like Dick Tomey and Dick Vermeil. Currently, he is the founder and president of Inner Champion Consulting, where he provides executive coaching and leadership training to upper-level executives and sports professionals. 

Episode Summary

In this captivating episode of "Becoming UnDone," host Toby Brooks takes listeners through the inspiring journey of legendary football coach Dick Tomey, focusing on his lesser-known early years. The episode opens with a powerful story about how one small act of kindness can lead to monumental change, ultimately setting the stage for a series of discussions on the cascading effects of positive mentorship and leadership. Brooks passionately narrates the lineage of renowned coaches and athletes whose lives were touched by these moments, emphasizing the ripple effects of effective leadership. 

As the episode progresses, Brooks delves deeper into Tomey's journey, reflecting on the early days of his coaching career before joining the University of Hawaii's program. Notable guest Mike Flores shares firsthand insights into Tomey's remarkable ability to unite diverse staff and athletes, bringing them together under a single vision. Enriched by the narratives of Tomey's contemporaries and protégés, this episode provides an introspective look at how Tomey's leadership style transformed various athletic programs and impacted the lives of countless individuals. Integral themes explored include the importance of people-centric leadership, fostering respect and unity among a diverse team, and the enduring influence of a beloved mentor. 

Key Takeaways

• Mentorship's Impact: The influence of early mentors like Edward Kimball and Hank Johnson had massive ripple effects, akin to that of Dick Tomey's in the athletic world.
• Leadership Style: Dick Tomey's unique ability to unite diverse individuals and instill respect and a sense of community is underscored. His people-first approach was pivotal in his transformative leadership journey.
• Challenges and Triumphs: Tomey's transition to Hawaii is a testament to his resolve in overcoming initial obstacles to build a respected program and culture.
• Enduring Legacy: His ability to push individuals to their limits while deeply investing in their personal development is highlighted as a hallmark of his career.
• Personal Memories: Insightful anecdotes from Mike Flores reflect personal and professional experiences with Coach Tomey, painting a vivid picture of a coach who led with intensity intertwined with compassion.

Notable Quotes

• "Football is easy. People are complicated." - Dick Tomey
• "Dick was the toughest…most intense person I've ever been around. His intensity was contagious." - Mike Flores
• "He believed in Dick Tomey and that belief helped shape the foundation of a coaching career." - Toby Brooks
• "Just think about it, do you ever get nervous?" - Mike Flores reminiscing about pre-game talks with Tomey.
• "I want them to be their best, and so that also means pushing beyond our limits." - Mike Flores discussing the direct influence of Tomey's coaching philosophy.

Resources

• Inner Champion Consulting: Inner Champion Consulting - Mike Flores' executive coaching company.
• Becoming Undone Podcast: Visit the podcast's website for more insights and episodes.
•  

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest
Lance Tominaga is a seasoned sports journalist and ESPN Honolulu web editor known for his deep understanding of the college football landscape, especially concerning the University of Hawaii. He is the co-author of "Rise of the Rainbow Warriors," which chronicles the journey of Hawaii football from 1977 to 1987 under the leadership of Coach Dick Tomey. Tominaga has built a career on documenting the moments that shape teams, programs, and lives within the sports world.

Episode Summary
Delve into the riveting journey of legendary college football coach Dick Tomey in this episode of Becoming UnDone. Host Toby Brooks sits down with respected sports writer Lance Tominaga to explore the remarkable life and legacy of Coach Tomey, spanning his transformative years at the University of Hawaii, his pioneering spirit, and the enduring impact he left on players, staff, and the sport itself.

In this episode, Toby Brooks and Lance Tominaga walk through Dick Tomey's initial years in Hawaii, highlighting his inclusive philosophy of treating the football program like a family. They discuss how Coach Tomey embraced Hawaiian culture, significantly influencing his coaching success. The conversation touches on the challenges of coaching in modern college football, where NIL (Name, Image, and Likeness) deals and the transfer portal have reshaped the landscape, making the traditional role of a coach far more complex. Through captivating stories and insights, they underscore how Tomey's approach remains a gold standard for leadership in sports.

Key Takeaways

• Cultural Immersion and Family Values: Dick Tomey's success at the University of Hawaii was significantly shaped by his ability to immerse himself in and embrace Hawaiian culture, treating the football program as a family.
• From Humble Beginnings to Impactful Leadership: Despite lacking head coaching experience, Tomey's hard work, honesty, and relationship-building were key to his development into a transformative leader in college football.
• Challenges of Modern-Day Coaching: The complexities and demands of today's college football landscape, influenced by NIL and transfer portals, contrast sharply with Tomey's era, exemplifying his timeless leadership style.
• Legacy Beyond Wins and Losses: Though Tomey never won a national or outright conference championship, his legacy is defined by the profound personal impacts he had on those he coached and worked with.
• Personal Stories and Anecdotes: Shared memories from players and staff illustrate how Tomey's personal touch and care for his players’ growth extended far beyond the football field.

Notable Quotes

• “Coach Tomey wasn't just teaching football, he was teaching life.” – Toby Brooks
• “In Hawaii, family ohana is very important, and he immersed himself into that culture.” – Lance Tominaga
• “Football isn't complicated. People are.” – Coach Dick Tomey
• “He made you feel important, even if it was the first and last time he was meeting with you.” – Lance Tominaga
• “The program has never really recaptured that magic that coach had… because it was something new, it was something exciting.” – Lance Tominaga

Resources

• Rise of the Rainbow Warriors: Book co-authored by Lance Tominaga, detailing the history of Hawaii football under Dick Tomey.
• ESPN Honolulu: Where Lance Tominaga serves as web editor.
• Undone Podcast: Add insights and more content from the Becoming Undone series.

Dive deeper into the life and legacy of Coach Dick Tomey by listening to this insightful episode. Stay tuned for further enlightening discussions in the Becoming Undone series as it continues to highlight impactful leaders in sports and beyond.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Mary Reiss Farias is a former Division 1 gymnast, successful business owner, transformational mindset mentor, and author. A decorated collegiate gymnast from the University of Arizona, she transitioned into a dedicated coach before becoming a self-development coach. Mary is passionate about helping others reframe their self-image and achieve their full potential. She co-authored the book "Discovering Something Greater" and wrote the Gym Rat book series to inspire young gymnasts. Her journey is a testament to persistence, reinvention, and the courage to embrace new challenges beyond gymnastics.

Episode Summary

In this episode of Becoming UnDone®, host Toby Brooks engages in a compelling dialogue with Mary Reiss Farias, a remarkable former gymnast whose journey of self-discovery and growth is both inspiring and transformative. As a collegiate athlete, Mary thrived not just on the mats but also in the nurturing environment of the University of Arizona, where her passion for gymnastics was matched by her desire to excel as a person. Through a narrative that intertwines personal struggles with professional achievements, Mary shares the pivotal moments that shaped her life after gymnastics, as she transitioned to coaching and later embraced her role as a mindset mentor helping others discover their true potential.

Mary's story is one of reinvention and resilience. She vividly recounts her journey from being a gymnast to operating a successful gymnastics gym, only to bravely shut it down in pursuit of something greater—a role in self-development coaching. This interview explores the emotional challenges of identity shifts, the power of setting audacious goals, and growing through change. In the face of adversity, Mary exemplifies what it means to embrace transition and thrive in a new arena. Her journey underscores a universal theme: that while life's chapters may close, new opportunities await for those willing to step into the unknown with courage and faith.

Key Takeaways

• Self-image transformation: Mary's journey highlights the significance of altering one's self-image to embrace new roles and challenges effectively.
• Resilience and growth: She illustrates that true growth comes from consistently pursuing new goals and evolving beyond past achievements.
• Navigating transitions: Mary’s career shifts serve as a powerful lesson on the courage needed to step away from comfortable identities and into new arenas of growth.
• Belief and audacity: Her story emphasizes the power of belief in oneself and the audacity to pursue dreams regardless of challenges.
• Role of mentorship and support: The value of nurturing environments and supportive mentors is highlighted as crucial elements for achieving success.

Notable Quotes

1. "I realized I was one of the only ones who still loved the sport." – Mary Reiss Farias
2. "I had to make a major self-image shift in order to realize that it was, that wasn't me… it's okay to move on." – Mary Reiss Farias
3. "You have to act as if you're that new version of you in order for that version to come alive." – Mary Reiss Farias
4. "Our duty is to be as much as we can be in this lifetime." – Mary Reiss Farias
5. "We're built to keep growing throughout our entire lives… not just until we're 22 and gymnastics is over." – Mary Reiss Farias

Resources

• Follow Mary Reiss Farias on Facebook for more insights into personal development.
• Discover more about her work with Proctor Gallagher and explore Bob Proctor's book, "You Were Born Rich."
• Check out the "Gym Rat" book series authored by Mary for aspiring young gymnasts.

For a deep dive into Mary Reiss Farias's transformative journey and more inspiring

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Ryan Kalish is a former Major League Baseball player who made his mark in professional sports as a promising athlete with the Boston Red Sox and Chicago Cubs. Known for his speed and athleticism, Kalish navigated a career punctuated with challenges, including numerous surgeries and injuries. After baseball, he transitioned into entrepreneurship, co-owning Birdman Bats, and explored therapeutic modalities, becoming a Pilates instructor. Currently, he is focused on innovative training techniques aimed at injury prevention and recovery, drawing on his experiences as a professional athlete.

Episode Summary

In this inspiring episode of Becoming UnDone®, host Toby Brooks chats with Ryan Kalish, a once-promising Major League Baseball player whose journey has been marked by incredible highs and devastating lows. From his early days as a celebrated athlete in New Jersey to his time with the Boston Red Sox and Chicago Cubs, Kalish's story is a testament to resilience and reinvention. Despite the physical and mental toll of enduring 14 surgeries, Kalish has transformed his experiences into new opportunities, paving the way for his next chapter as an entrepreneur and innovator in fitness training.

Ryan Kalish delves into the realities of his professional baseball career, sharing candid insights into his struggles with injuries and the mental health challenges he faced after retiring from the game. His journey underscores the importance of purpose and reinvention, as he channels his competitive spirit into entrepreneurial ventures and innovative fitness methodologies. Through this compelling narrative, listeners gain a deeper understanding of what it means to confront adversity and emerge with newfound strength and insight. Kalish's openness about his journey offers invaluable lessons on finding purpose beyond setbacks, making this episode a must-listen for anyone seeking inspiration in the face of life's challenges.

Key Takeaways

• Ryan Kalish's impressive athletic career was overshadowed by the challenges of 14 surgeries, underscoring the physical and mental resilience required to navigate professional sports.
• The transition from professional athlete to life beyond baseball involved a profound struggle with depression and a quest for renewed purpose.
• Kalish's entrepreneurial journey, including his involvement with Birdman Bats and real estate ventures, highlights his drive to find fulfillment post-baseball.
• The unique fitness concept developed by Kalish, focused on decompression and reverse methodologies, showcases his innovative approach to training and rehabilitation.
• The episode emphasizes the power of overcoming negative self-talk and the potential of pursuing groundbreaking ideas, no matter how unconventional they may seem.

Notable Quotes

1. "What am I going to do now and what's next? Like, I don't know anything else."
2. "It was extremely difficult mentally and physically… I always had to just have this fight mentality."
3. "I felt I was invincible… and that's just not… It wasn't true."
4. "Can the reverse of a squat be useful? I shouldn't feel ashamed about asking that question."
5. "Believe your negative self-talk, and you're going to have a lot of trouble."

Resources

• Ryan Kalish on Instagram: @iamryankalish
• Ryan Kalish on X: @Ryan_Kalish
• Birdman Bats: Entrepreneurial venture co-owned by Ryan Kalish.

Encourage your curiosity by diving into the full episode of Becoming UnDone® with Ryan Kalish, where his profound story of resilience offers valuable lessons on confronting adversity and redefining purpose. Stay tuned for more insightful discussions and inspiring journe

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Carl Banks is a legendary NFL linebacker, recognized for his influential career with the New York Giants where he secured two Super Bowl championships. The #3 overall pick in the 1984 NFL Draft out of Michigan State, Banks transitioned successfully from sports to business. Currently, he serves as the president of G-III Sports, a division of G-III Apparel Group, overseeing the production of licensed apparel for major sports leagues. Banks also played a pivotal role in revitalizing the Starter Corporation, a once iconic sportswear brand, through innovative business leadership.

Episode Summary

In this engaging episode of Becoming UnDone®, host Toby Brooks sits down with NFL legend Carl Banks to delve into the story of his rise from a multi-sport athlete in Flint, Michigan to a renowned College All American, NFL All-Pro, and business leader. Brooks and Banks explore the trials and triumphs of Carl's journey, beginning with his standout college career at Michigan State, where he emerged as a Big Ten defensive standout despite playing for underperforming teams. Banks' journey is a lesson in resilience, underscored by influential mentorship, like that of NFL icon Jack Ham, who honed his skills for the professional stage.

In transitioning to the NFL's New York Giants, Carl Banks quickly cemented his status in the league with his championship spirit and fierce work ethic—a blend that went unnoticed by none, including fellow Giants like Lawrence Taylor. Beyond the gridiron, Carl's story doesn't halt; it shifts into a transformative business career where his creative passions and leadership spurred the rebirth of Starter as a pivotal brand in sports fashion. Through this insightful exchange, listeners gain a vivid understanding of Banks’ dedicated mindset and how key life lessons from sports can transfer into successful business ventures.

Key Takeaways

• Carl Banks’ journey from Flint, Michigan, to NFL stardom embodies perseverance and resilience, despite early adversities in college football.
• Influential mentorship from NFL legends like Jack Ham played a crucial role in Banks’ development and success in football.
• The transition from the NFL to business was natural for Banks, integrating his creative pursuits with leadership in sports apparel.
• Rejuvenating the Starter brand under Banks' guidance signifies his impact on sports fashion, making nostalgia relevant in contemporary markets.
• The principles of hard work and unwavering confidence are central to Carl’s career, both on and off the field.

Notable Quotes

• “I had a champion spirit, you understand? I always had great coaching, and not just great coaching, great teachers.”
• “George Perlis obviously had come from the pros, and he said to me, ‘you're a pro football player.’”
• “Lawrence Taylor practiced faster and harder than I ever played in a game in college, so I knew I had to ramp up.”
• “I just held on to my one and only call with Parcells post-draft… ‘I didn’t draft you to sit on the bench.’”
• “I knew where I stood in the Big Ten amongst players.”

Resources

• Carl Banks Instagram
• G-III Sports Apparel
• Starter Corporation

Dive into this episode to explore the captivating journey of Carl Banks, an inspiring figure whose life exemplifies relentless growth and innovation. Stay tuned for more insightful content from Becoming Undone® and uncover the stories of resilience that fuel top achievers.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Dr. Brittany Bankhead is an accomplished trauma surgeon known for her resilience and determination. She is a double board-certified academic trauma surgeon with an impressive history that includes transforming setbacks into stepping stones for success. Despite early challenges in her academic journey, including starting in an international medical program, Dr. Bankhead went on to complete her residency at prestigious institutions such as the University of Texas at Austin and a fellowship at Harvard Medical School. Beyond her medical expertise, she is an educator, researcher, entrepreneur, and a social media influencer who advocates for authenticity and balance in professional and personal life. Currently, she is a part of the Medical University of South Carolina.

Episode Summary

In this riveting episode of Becoming UnDone®, Dr. Toby Brooks interviews Dr. Brittany Bankhead, who shares her inspiring journey from struggling undergrad student to a double board-certified trauma surgeon. The episode sheds light on Dr. Bankhead's fortitude and willpower as she navigates the trials of medical school in the Caribbean, eventually securing a fellowship at Harvard. Her story is a testament to perseverance, evidenced by the uplifting message she later shared publicly, challenging naysayers who doubted her potential. Throughout her journey, Dr. Bankhead has embraced vulnerability and authenticity, carving a path that inspires budding medical professionals and beyond.

Moreover, the conversation delves into the personal aspects of Dr. Bankhead’s life, including her experiences during the COVID-19 pandemic as an ICU fellow in Boston. Her candid recounting of the profound personal and professional challenges faced during that time underscores the importance of mental health support in high-stakes environments. She discusses her journey of self-discovery and resilience that led to a rekindled marriage. By openly sharing these impactful experiences, Dr. Bankhead emerges as a beacon of hope and strength, advocating for authenticity and balance in multifaceted roles as a mother, surgeon, and emerging entrepreneur.

Key Takeaways

• Dr. Brittany Bankhead's journey from international medical school to Ivy League fellowship is a story of perseverance and determination against the odds.
• The importance of authenticity and embracing one's true self in professional settings is highlighted as a key to feeling a sense of belonging and maintaining mental well-being.
• Dr. Bankhead's experience during COVID-19 emphasizes the need for healthcare professionals to have access to mental health resources, considering the high stress and emotional challenges they face.
• A testament to second chances, Dr. Bankhead's remarriage to her husband illustrates personal growth and the importance of self-awareness in nurturing relationships.

Notable Quotes

1. "It's a pretty story on the other side, because now I can sit here and say, oof, that gave me grit. Oof, that gave me resilience."
2. "It turned out that once I started being me, then I felt like I belonged a lot more."

Resources

• Dr. Brittany Bankhead on Twitter and Instagram: @bbankheadmd

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Summary

Join Dr. Toby Brooks in this introspective episode of Becoming UnDone® as he dives into the complex and riveting life story of Mike Tyson. Known for embracing failure, setbacks, and adversity, the podcast delves into how Tyson's early life of chaos and subsequent rise to become the youngest heavyweight boxing champion encapsulates resilience and redemption. Through Tyson's turbulent career, Brooks reflects on the lessons one can extract from his journey, creating a narrative filled with redemption, vulnerability, and growth.

In the episode, Brooks emphasizes the duality of Tyson's life as both a story of unprecedented success and formidable downfall. With a history marred by personal struggles, Tyson's raw tenacity the episode highlights, serves as a powerful example of how pain, if channeled effectively, can be turned into a pressing force for good. Tyson's evolution, from facing incarceration to rediscovering his identity beyond the ring, represents an extraordinary tale of the human spirit's ability to reintegrate and reinvent itself. Through Tyson's journey, listeners can identify key life lessons applicable to their own experiences, solidifying this episode as both a profound analysis and motivational discourse.

Key Takeaways

• Pain as Power: Discover how personal pain, when harnessed effectively, can transform into a source of power and drive.
• Support Systems Matter: Examine the critical role that support systems play in sustaining success and dealing with pressure.
• Redemption Journey: Embrace the belief that it's never too late to change and redefine your narrative, as exemplified by Tyson's transformation.
• Grounding Necessity: Understand the importance of staying grounded, especially when faced with rapid success, to prevent eventual collapse.
• Self-Reflection and Growth: Gain insight into the necessity for self-reflection and confronting personal demons as a pathway to personal growth and reinvention.

Notable Quotes

• "I'm not the guy I used to be. I've learned that pain is just part of the process and that you don't grow without it." – Mike Tyson
• "Your pain can be your power." – Toby Brooks
• "Success without grounding is fragile." – Toby Brooks
• "Redemption is always possible." – Toby Brooks
• "Who's your Cuss? Who's keeping you grounded?" – Toby Brooks

Resources

• Referenced People: DJ Jazzy Jeff and the Fresh Prince, Lewis Howes, Joe Rogan
• Events Mentioned: Fight with Buster Douglas, Bite fight with Evander Holyfield

Encouraging listeners to explore these themes further, this episode of Becoming UnDone® is a testament to the resilience found through the human spirit. Tune in to gain more profound insights into using life's raw materials for personal transformation and growth. Subscribe and listen to past episodes to continue your journey of self-discovery and empowerment with Toby Brooks.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Summary

In this episode of Becoming UnDone, host Toby Brooks dives into the core idea that traditional paths to success are not always the best or only options. Drawing from personal experiences and anecdotes, Toby explores the notion that real growth and fulfillment often lie in daring to carve your own path and questioning societal norms. This episode challenges listeners to step away from outdated blueprints of success and find their true selves through authenticity and self-discipline. 

Throughout the episode, Toby emphasizes the importance of discipline over motivation, arguing that routine commitment and setting personal goals are essential for achieving true satisfaction in life. The episode also highlights stories of individuals who have dared to pursue their own dreams and defy the expectation of conformity, including references to the inspiring film "Rudy." Brooks encourages listeners to engage with his community, share their experiences, and support one another in forging individualized paths to growth and fulfillment. 

Key Takeaways 

• Challenge Conventional Paths: Real success often requires stepping away from societal norms and creating a unique path that aligns with personal values and aspirations.
• The Power of Discipline: Unlike fleeting motivation, discipline fuels sustained commitment toward goals and dreams, even when external results are not immediately visible.
• Growth Beyond Rules: True growth involves questioning the status quo and being willing to rewrite the rules, especially when conventional wisdom does not resonate personally.
• Authenticity Over Conformity: Building a life that fits one's own passions and dreams, rather than conforming to societal expectations, leads to deeper fulfillment and success.
• Community Support: Engaging with supportive communities can enhance accountability and encouragement as individuals pursue unique and fulfilling paths.

Notable Quotes

• "Disciplined commitment to your own path can reveal a success that's fulfilling and uniquely yours."
• "Zigging when the world is zagging takes guts."
• "Motivation is a mirage; what you need is discipline."
• "Life is too short to follow instructions that don’t align with your soul."
• "Success isn't just about hard work. It’s about building a path that feels right, even if no one else understands it."

Resources

• Visit the Undone Facebook Group to share your experiences with the community: TheUnDone

Tune in to this episode for an inspiring conversation on breaking free from the norm to achieve personal success. Don't miss upcoming episodes as Toby continues to explore transformative stories and insights on Becoming UnDone.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Rick Dobbertin is a renowned engineer, fabricator, and entrepreneur known for his groundbreaking work in the field of custom car building and vehicular engineering. He gained fame in the 1980s for his work on high-performance pro street cars, including the iconic Nova and J2000 builds. Rick’s inventive spirit led him to create the Dobbertin Surface Orbiter, an amphibious vehicle made from a 1959 milk tanker that logged 33,000 miles across 28 countries. Currently, Rick runs Dobbertin Performance, a company specializing in high-performance automotive components.

Episode Summary

In this riveting episode of Becoming UnDone®, host Toby Brooks interviews Rick Dobbertin, a legendary figure in the world of engineering and custom car creation. Known for his incredible innovations and transformative approach to vehicular design, Rick takes us on an exciting journey through his career – from his early fascination with mechanical objects to the creation of the legendary Dobbertin Surface Orbiter, and his radical shifts into various engineering territories. Engaging and insightful, the conversation illuminates how Rick's relentless curiosity and inventiveness propelled him into crafting vehicles that pushed boundaries and redefined possibilities.

Rick's journey is a story of awe-inspiring achievements and personal trials as he narrates the challenges and triumphs of building some of the most audacious machines known in the automobile world. His ventures include the pioneering hot rods of the 1980s pro street movement, like the J2000 and the Nova, which featured cutting-edge designs and innovative engineering. The episode delves into Rick’s relentless pursuit of pushing the envelope, from the engineering marvel of his amphibious surface orbiter to his robust performance components business, imparting invaluable insights into the ingenuity and resilience that drive transformational life achievements.

Key Takeaways

• Rick Dobbertin's transformative impact on the pro street car scene began with remarkable builds like the Nova and J2000, which pushed the boundaries of car engineering.
• The Dobbertin Surface Orbiter project demonstrates Rick's ability to merge theoretical ideas with practical engineering, culminating in an amphibious vehicle capable of traversing both land and sea.
• Rick shares how obsession and dedication can both fuel achievement and bring personal and financial challenges, shedding light on the labor-intensive creativity in automotive engineering.
• Through reflective anecdotes, Rick discusses the evolution of his work, underlining the importance of balancing personal passions with professional and familial responsibilities.
• Rick’s current venture, Dobbertin Performance, exemplifies his enduring commitment to innovation, offering high-performance automotive solutions worldwide.

Notable Quotes

1. "I don't consider myself in the top… because I know what went into it, and I'm pretty much just an average person."
2. "This is just to say I did it. And now I can say I did it because I did it."
3. "If a little is good, then a lot is better and too much is just right."
4. "Everybody should travel out of their own comfort zone."
5. "Ignorance is bliss… If I had any idea what it would take or cost, I probably wouldn't have done these things like this."

Resources:

• Dobbertin Performance

Listeners are encouraged to delve into the full episode to capture the depth of Rick’s experiences and his profound insights into engineering and invention. Stay tuned for more captivating stories and lessons from high achievers on Becoming UnDone®.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Host:

In this episode, Toby Brooks, a speaker, author, professor, and forever student, shares his reflections on life experiences that have shaped his journey. With expertise in inspiring growth and personal development, Toby engages audiences with his unique perspective on navigating life's transitions. 

Episode Summary:

In this engaging episode of "Becoming Undone," Toby Brooks takes the audience on a nostalgic journey back to his childhood, recounting vividly the memorable birthday parties of his close-knit friend group. Through masterful storytelling filled with humor and warmth, Toby reflects on how those formative experiences shaped his life, eventually tying them into valuable life lessons. The episode captivates listeners with intriguing anecdotes and relatable sentiments about friendship, change, and personal growth.

Delving deeper into the narrative, Toby uses the metaphor of a birthday party to explore the concept of knowing when it's time to move on from various life situations such as careers, relationships, and environments. Using his Top 3 Ways to Know It's Time to Quit Your Job, he offers actionable insights into self-awareness and decision-making, infused with SEO-relevant terms like career paths and personal development. Whether it's being the last guest at a birthday party or realizing a career has soured, Toby artfully connects these moments to themes of self-discovery, illustrating the subtle yet profound signals that indicate the necessity of change.

Key Takeaways:

• Lifelong friendships often form during pivotal moments in childhood, creating lasting memories and influencing personal development.
• Recognize the signs of when it's time to move on by examining the facts, assessing your environment, and listening to your inner voice.
• Understanding the feeling of overstaying your welcome can provide valuable lessons in career and life transitions.
• Self-awareness and adaptability are crucial in navigating career shifts and finding fulfillment.
• Embrace change as a pathway to growth and discovering new opportunities that align with personal evolution.

Notable Quotes:

• "All share some common signs that we can learn from."
• "Is your work still meaningful? Are you treated with respect? Are you seeing growth?"
• "Do they share your values and vision? Or is there a growing divide?"
• "How do you really feel? Often, we already know the answer."
• "Sometimes, finally leaving the party is the first step toward finding something even better."

Discover the fullness of Toby's reflections by listening to the entire episode and staying engaged with future content. Toby's insights and storytelling will leave you eager to explore further episodes of "Becoming Undone."

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest:

Taye Brooks is a college freshman at Lubbock Christian University with an avid passion for sports, particularly baseball, which he has played since a young age. He also has a keen interest in mathematics and has weathered significant challenges, including a range of injuries and a prolonged mystery illness, to gain a deep understanding of his personal worth beyond a sports identity. Taye credits his development to the Christian values instilled by his family and educators, fostering a profound focus on character and faith in Christ.

Episode Summary:

In this powerfully reflective episode of "Becoming UnDone" hosted by Toby Brooks, listeners are welcomed into a candid and heartfelt conversation between Toby and his son, Taye Brooks. Taye shares a personal journey marked by challenges, triumphs, and the significant decision to embrace education over sports. Having grown up with a strong identity in sports only to face unexpected injuries and health issues, Taye found himself redefining his self-worth and revisiting foundational values instilled by his family.

The episode dives deep into Taye's transformation from an athlete overshadowed by multiple injuries to a college freshman choosing academic aspirations over potential sports careers. Despite moving from a large public high school to a smaller Christian academy, Taye discovered the community and mentorship needed to grow spiritually and personally. This journey catalyzed a shift from a sports-centric mindset to developing a richer understanding of his capabilities and purpose. Engaging stories and profound insights reveal the importance of character, faith, and the enduring impact of supportive communities.

Key Takeaways:

• Taye Brooks' journey of facing and overcoming significant injuries helped him discover his personal worth beyond being an athlete.
• Navigating the transfer from a large public school to a smaller Christian school played a crucial role in Taye's spiritual and personal growth.
• Emphasizing character and faith over sports illustrated Taye's matured decision-making in prioritizing his academic and life goals.
• Taye’s experience demonstrates the critical influence of mentorship and a supportive community in personal development and self-discovery.
• Learning to direct his purpose-driven identity toward Christ, Taye advocates for nurturing relationships, self-reflection, and embracing change.

Notable Quotes:

• "Going through the recovery process made me realize that I'm worth more than just who I am on the field."
• "I realized lots of things that… what I was all about and where to place my identity."
• "I wanted to be able to play at the next level, and I guess that would be my dream."
• "Embracing change is good, and moving forward with that faith can make you stronger."
• "Just because you fail doesn't mean that you're a failure."

Resources:

• Becoming Undone Podcast: Undonepodcast.com
• Follow Taye Brooks on Instagram at Sigma Tech - Taye's Intramural Team, a humorous take on post-high school sports.
• Join the new community for high achievers on Facebook: The Undone Facebook Group.

Dive into the full episode for an inspiring look at resilience, growth, and identity with Taye Brooks. Stay tuned to "Becoming Undone" for more illuminating conversations exploring the fascinating journeys of individuals daring to redefine achievement.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Dr. Carly Dillard is a clinical assistant professor at Baylor University, esteemed for her background in nursing education. She holds an advanced degree of Doctor of Nursing Practice (DNP) from Capella University and a Bachelor of Science in Nursing (BSN) from Elmira College. Dr. Dillard is not only an accomplished educator but also the host of "Pink Table Talk," a podcast focusing on women empowerment and personal success stories. She is a first-generation college graduate, having navigated difficult life circumstances including poverty and family tragedy, to achieve personal and professional success.

Episode Summary

In episode 102 of the Becoming UnDone® podcast, host Toby Brooks interviews Dr. Carly Dillard to uncover her inspiring journey from hardship to success. The episode delves into Dr. Dillard's background as the eighth of nine children, growing up in poverty after the loss of her father, and the trials she faced in her pursuit of higher education. As a first-generation college student, she overcame numerous adversities to eventually earn her doctorate in nursing, striving to ensure a stable future for herself and her family.

In this engaging episode, Dr. Dillard opens up about her perseverance through life-altering challenges, including her experience as a survivor of domestic violence. Her drive to overcome these hardships empowered her pursuit of a doctoral degree while managing motherhood and a challenging professional path. Throughout the discussion, Dr. Dillard shares her insights on the role of education as a transformative force in her life and how she utilizes her experiences to inspire students and podcast audiences alike. Dr. Dillard also highlights her passion for teaching nursing with compassion and empathy, thus preparing the next generation of health care professionals. 

Key Takeaways

• Educational Journey: Dr. Dillard shares her transition from a tumultuous upbringing to obtaining a terminal degree in nursing, underscoring the importance of education as a tool for empowerment and stability.
• Balancing Life's Challenges: Her narrative emphasizes resilience through personal hardships, proving that determination can surmount significant adversities.
• Career in Education: Transitioning from patient care to academia, she highlights how teaching presents a valuable opportunity to impact future healthcare professionals.
• Advocacy and Empowerment: Dr. Dillard's podcast, "Pink Table Talk," aims to highlight success stories of women overcoming obstacles and advocates for women's empowerment.
• Community and Influence: Through her roles as an educator and podcaster, Dr. Dillard showcases how sharing personal journeys can empower and energize others striving for achievement.

Notable Quotes

• "We learned what hunger means. We learned how to go without." — Dr. Carly Dillard
• "I just had this attitude to not give up. And it was like, to keep going, just keep going." — Dr. Carly Dillard
• "It's truly a calling and a passion of mine…caring for others, especially during the time of need." — Dr. Carly Dillard
• "I love walking in with my Baylor group. Everybody knows our our green scrubs, and people are always happy to see us." — Dr. Carly Dillard

Resources

• Dr. Carly Dillard's Podcast: Pink Table Talk
• Available platforms: Apple, Spotify, Amazon, Google
• Podcast Social Media: Search for "Pink Table Talk" on typical platforms for updates and episodes

Don't miss out on this inspiring and educational episode with Dr. Carly Dillard. Listen to the full episode to explore her compelling story and gather insights into resilience, empowerment, and the transformative power of education. Stay tuned for more episodes from "Becoming Undone" where we dive

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Joe Cherewan is a world-class metal finisher known particularly for his expertise within the automotive industry, attracting a global clientele, including high-profile drag racers and car enthusiasts. Joe has honed his unique skill set over decades, working on high-performance dream builds, including street-strip and showcar projects. Although he stepped away from the field recently, he's also ventured into breeding champion French Bulldogs, indicative of his continuous pursuit of excellence, regardless of field or industry.

Episode Summary

In this revealing episode of Becoming UnDone®, Toby Brooks delves into the world of Joe Cherewan, an acclaimed metal finisher whose work transformed high-performance cars into road-going masterpieces. This discussion provides listeners with an inside look at Joe's journey, highlighting his rise to fame in the automotive world, why he chose to leave it all behind, and what he’s learned about the pursuit of perfection. The journey is sparked from humble beginnings in a 7th-grade shop class to becoming a global beacon in automotive finishing that attracted royalty and race champions alike.

Through this insightful conversation, Brooks and Cherewan address the thematic trappings of professional success, craft mastery, and personal satisfaction. They touch upon subjects like the impact of economic conditions on niche markets such as metal finishing, handling demanding clientele, and finding equilibrium between professional achievements and personal well-being. This episode serves as a reflection on how one's career can both serve as a source of substantial acclaim and demand profound personal sacrifice, while also providing a blueprint on navigating such complex experiences.

Key Takeaways

• Craft Mastery and Professional Growth: Joe’s rise to the top of the metal finishing industry was driven by a commitment to perfection and an eye for marketing and branding his work.
• Work-Life Balance: The demands of high-profile work left Joe with feelings of burnout, prompting him to prioritize personal well-being and balance.
• Clientele Challenges: Navigating relationships with exacting clients in a high-stakes, high-budget industry posed significant experiences and learning moments.
• Life Beyond the Industry: Joe pivoted to newfound passions, such as champion French Bulldog breeding, showcasing his ability to apply similar dedication across different ventures.
• Finding Value in Self-Accomplishment: The importance of self-validation over external acknowledgment is emphasized as Joe overall matured and reflected on his professional journey.

Notable Quotes

• "It was immaturely making a mature decision, I'm gonna do something really bad or walk away."
• "I don't ever want to have to take that favor from anybody. I don't want to be back in somebody's pocket."
• "If I want to learn about a pencil, I'm going to master that learning process of anything I put my mind to."
• "At the end of the day, if you don't believe in yourself... you're never truly going to find it."

Resources

• Follow Joe Cherewan on Instagram: @JoeCherewan
• Explore Joe's dog breeding efforts at Rott-N-Frenchies: Rott-N-Frenchies Facebook

For more on Joe Cherewan’s compelling journey of mastery, passion, and transformation, and to explore how he embodies personal growth beyond professional identities, tune into the full episode. Plus, stay connected with future episodes of Becoming UnDone® to draw continued inspiration from stories of personal and professional development.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest: 

Larry Johnson, also known by his alter ego "Grandmama," is a legendary basketball player who made a significant mark in the NBA during the 1990s. Born in Dallas, Texas, he was the first overall pick in the 1991 NBA Draft by the Charlotte Hornets and was named NBA Rookie of the Year. Johnson played college basketball at UNLV where he won a national championship. He later played for the New York Knicks and is celebrated for his powerful play and team-oriented approach. Following his professional career, Larry transitioned into a role as a player ambassador for the NBA. 

Episode Summary: 

In this riveting episode of "Becoming Undone," host Toby Brooks welcomes NBA legend Larry Johnson to discuss his extraordinary journey from a challenging upbringing in Dallas, Texas, to becoming a collegiate standout and an NBA All-Star. Johnson shares vivid anecdotes from his early years, including his influential relationship with Coach JD Mayo and life lessons from his mother, Dorotha. The episode chronicles Johnson’s college career at Odessa Junior College and UNLV, his conversation with Nike, and his iconic "Grandmama" campaign with Converse. 

Larry dives into the emotional impact of his father's absence, his time at UNLV under Coach Tark, and his unexpected transition to Converse after Nike’s rejection. The dialogue unfolds to reveal Johnson’s thoughts on the evolution of basketball, the challenge of transitioning from his athletic prime due to a back injury, and his continuation as a player ambassador for the Knicks. Filled with wisdom from Johnson’s playing days and reflections on his ongoing journey, this episode is a treasure trove for basketball enthusiasts and those eager to understand the mindset of a high achiever. 

Key Takeaways: 

• Influence of Early Mentors: Johnson credits much of his success to his junior high and high school coaches, particularly JD Mayo, who instilled discipline and a team-first mentality.
• College and NBA Transitions: Faced with setbacks like missing out on a Division I college right out of high school, Johnson's time at Odessa Junior College and UNLV prepared him extensively for the challenges in the NBA.
• Grandmama Campaign Insight: Initially skeptical, Johnson embraced the iconic Converse "Grandmama" persona, which became a defining element of his career and helped cement his place in popular culture.
• Resilience and Adaptation: Despite early career highs, a significant back injury required Johnson to adapt his playing style and eventually retire, underscoring his ongoing resilience and ability to reinvent himself.
• Team Player Legacy: Throughout his career, Johnson's identity as a team player remained central, contributing to his successful transitions both on and off the court.

Notable Quotes:

1. "Once I went through the discipline of Skyline High School and Coach Mayo, everything else was easy." - Larry Johnson
2. "Nike told me to my face that they didn't want to sign me because they didn't think I would be a good pro." - Larry Johnson
3. "My whole career is because of the people that I've met. And it started with JD Mayo." - Larry Johnson
4. "I appreciate what you said about me, but it all started with my mom." - Larry Johnson
5. "In New York, I'm known for the four-point play." - Larry Johnson

Resources:

• Larry Johnson on Twitter (X)
• "Kings of Vegas" Documentary - Details on the upcoming documentary about UNLV's basketball team's dominance.
• Mary Reiss Farias

For an in-depth dive into Larry Johnson's extraordinary career and inspiring life lessons, be sure to listen to this full episode. Stay tune

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

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About the Guest

Roger Morningstar is a former Kansas Jayhawk standout and converse executive. He averaged 23 points per game at Dundee High School, was an NJCAA All-American at Olney College, and won two consecutive Big Eight titles with the Kansas Jayhawks. Roger was drafted by the Boston Celtics and had a stint in Europe before joining converse, where he played a critical role in sports marketing and athlete endorsements, including the notable Grandmama campaign with NBA star Larry Johnson.

Episode Summary

Welcome to the next-to-last episode of the "Making and Remaking of Larry Johnson" series. Host Toby Brooks delves into the fascinating journey of NBA star Larry Johnson and his storied partnership with Converse, which brought the iconic Grandmama campaign to life. This deep dive begins with a nostalgic look at brand loyalties and the cultural significance of athletic footwear during the late '80s and early '90s, setting the stage for an exploration of Larry Johnson's impactful endorsement career.

This episode also features an insightful interview with Roger Morningstar, a former Kansas Jayhawk standout who later became an executive at converse. Roger shares his experiences and stories from his career, shedding light on how Converse landed Larry Johnson amid a competitive market dominated by Nike. He talks about the creative process behind the Grandmama campaign, addressing its legacy and controversial interpretations. This episode not only revisits pivotal moments in sports marketing history but also highlights the enduring appeal and relatable persona of Larry Johnson, making it a rich narrative for fans and marketers alike.

Key Takeaways

• Nike's Missed Opportunity: Larry Johnson was initially interested in signing with Nike, but they declined, believing he wouldn't have a successful pro career due to his height. This opened the door for Converse to step in.
• Creative Marketing: The notable Grandmama campaign, despite initial skepticism, became an iconic marketing success that showcased Larry Johnson's personality and relatability. 
• Cultural Impact: The clever and humorous nature of the Grandmama campaign left a lasting impression on fans and is still remembered fondly decades later.
• Controversy and Criticism: Some modern critics view the campaign as an instance of "buck breaking," but insiders like Roger Morningstar emphasize the fun and lighthearted intent behind it.
• Legacy of Relationships: Roger Morningstar highlights the enduring relationships formed during his career, including his ongoing connection with Larry Johnson, signifying the deeper personal impacts beyond mere professional achievements.

Notable Quotes

1. "They said they weren’t going to sign me. Nike flat out told me they didn’t think I would have a good pro career because of my height." – Larry Johnson
2. "They came up with this Grandmama thing… it was, if you have a little sense of humor, it was pretty cool." – Roger Morningstar
3. "Larry Johnson is going to become Grandmama, and she’s just going to dunk on people and jump over people and do all this crazy stuff." – Roger Morningstar
4. "We just get on—as a lot of people do—things that really just something off the cuff might end up in a business plan, but that’s just something off the cuff that is totally against the grain." – Roger Morningstar
5. "I am Roger Morningstar and I am undone." – Roger Morningstar

Resources

• Toby Brooks: Twitter | Instagram | TikTok
• Larry Johnson: Basketball Network article
• UnDone Podcast Episodes:

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

George Bass is the President of AAI Sports, a company representing some of the brightest stars in professional sports. With an accounting background and a pivot into the sports realm, George has played a significant role as a sports agent for big names like Michael Irvin of the Dallas Cowboys and NBA star Larry Johnson. He has a unique perspective on the player-agent relationship, having been a part of critical contracts and career-defining moments in sports history.

Episode Summary

In this captivating episode of Becoming UnDone®, host Toby Brooks connects with George Bass, a prominent figure in the sports agent industry, to discuss the illustrious career of NBA star Larry Johnson. Toby shares a nostalgic walk through memory lane, reminiscing about his high school years and his admiration for Larry Johnson, providing listeners with a vivid recount of how sports and culture intertwine. Toby sets the stage with his own experiences before diving deep into the professional life and challenges faced by Larry Johnson.

George Bass provides an insider's perspective on Larry Johnson's journey from college basketball phenom to NBA superstar. The episode traces Larry's early years, culminating in his first major contract with the Charlotte Hornets and his iconic role as "Grandmama" in the Converse ad campaigns. Filled with anecdotes about Larry's resilience and memorable moments in his career, the conversation also highlights the critical role of Larry’s mother, Dortha Johnson, and how Larry’s humble nature and adaptability distinguished him in the sports world.

Key Takeaways

• Larry Johnson's Early Career: Larry’s transition from college standout to the NBA first overall pick and his immediate impact in Charlotte.
• Challenges and Setbacks: The struggles with injuries and how they affected Larry’s game, leading to a significant career shift and eventually a trade.
• Cultural Impact: Larry’s influence on Charlotte's fan base and the role of the iconic "Grandmama" Converse campaign.
• Adaptation and Resilience: Larry's adaptation to changing roles and responsibilities on different teams, showcasing his versatility and survival instincts in the NBA.
• Personal Insights: George Bass's personal anecdotes about Larry’s character, humility, and interactions with other sports legends like Muhammad Ali.

Notable Quotes

1. George Bass: "Larry is such a humble guy. He comes in, the fans just fall in love with him, and then we land on grandmama with converse."
2. Toby Brooks: "Larry Johnson was having moment after moment of his own, just one season removed from being awarded the NBA's rookie of the year."
3. George Bass: "Larry's just a survivor. He's like, okay, and I don't remember when Jeff was out and coach Thibodeaux came in, but all of a sudden, Larry was a point forward."
4. Toby Brooks: "If there's a more incredible six-year run of awards in any sport, I'd be stunned."
5. George Bass: "He's always been like that. And you know what, it's been such a blessing for me to be able to work with him."

Resources

• George Bass at AAI Sports: AAI Sports Website
• Email Newsletter: Undone Podcast Newsletter
• YouTube Channel: Undone Podcast YouTube

Tune in to the full episode for an engaging dive into the making and remaking of Larry Johnson, where sports, culture, and personal perseverance are addressed through insightful discussions. Stay connected for more episodes that bring you behind-the-scenes stories of resilience and transformation.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this fun and insightful episode of Becoming UnDone®, host Toby Brooks takes an in-depth look at the college career of basketball legend Larry Johnson. As we reach part six of our nine-part docuseries, "The Making and Remaking of Larry Johnson," Brooks captures not just the milestones, but the spirit and resilience of a player who overcame significant hurdles to rise to fame.

Larry Johnson's path from the Dixon Circle housing projects of Dallas to NCAA stardom at UNLV is nothing short of inspirational. This episode highlights Johnson's time at Odessa College, where he shone under coach Dennis Helms, and his subsequent rise to prominence at UNLV despite the backdrop of controversy and sanctions. Brooks dives into statistics and key moments, recounting the explosive playing style that made the 1990 Championship game against Duke an unforgettable clash of cultures. With personal reflections and riveting recounts, this episode is a beacon for anyone looking to draw motivation from a true sports icon.

Key Takeaways

• Larry Johnson's Early Years: Larry Johnson came from challenging beginnings in the Dixon Circle housing projects of Dallas and overcame academic hurdles to play at Odessa College.
• Success at Odessa College: Under Coach Dennis Helms, Larry became the only player in history to win back-to-back NJCAA Division One Player of the Year awards, posting record-breaking numbers.
• UNLV Dominance: Despite NCAA sanctions and media scrutiny, Johnson led the UNLV Running Rebels to a dominating NCAA Championship win against Duke in 1990, followed by an undefeated regular season in 1990-91.
• Inspiration and Resilience: Johnson's relentless work ethic and personal perseverance have become a source of inspiration, extending beyond athletics into the lives of those who follow his journey.
• Future Episodes: Toby Brooks teases upcoming interviews with Larry Johnson’s agent, George Bass, and perhaps Johnson himself, marking a climactic end to this compelling docuseries.

Notable Quotes

1. "Under Helms' leadership, Larry attended study tables regularly, focusing on his grades, and over time, the problems that had plagued his admittance to SMU as a high school senior weren't a problem anymore." - Toby Brooks
2. "Despite the obstacles, the Rebels opened the year as a preseason number one... ultimately finishing the season with an impressive 35 and 5 record." - Toby Brooks
3. "In every episode prior in this series, I've been fairly light on the details and heavy on the story. But today, today is different for two reasons." - Toby Brooks
4. "While it would be wrong of me to say I grew up in the same circumstances as Larry... I grew up with needs too." - Toby Brooks
5. "It's been said you should never meet your heroes because inevitably their humanity will let you down and disappoint you. And while that very well may be the case, I will say simply by the example of his sheer power of will of excellence on the floor and resilience in the face of adversity, a hero like Larry was exactly what I needed." - Toby Brooks

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Larry Chin is the long-serving Assistant Equipment Manager at the University of Nevada Las Vegas (UNLV) athletics department, working with the institution for over four decades. Starting as a student manager in 1974, Chin became a pivotal part of the equipment staff, overseeing several prominent sports, including the legendary men's basketball program under Coach Jerry Tarkanian. His career encompasses managing equipment for numerous high-profile games, including UNLV's celebrated 1990 NCAA Championship win. Larry’s enduring commitment to the Rebels' program makes him a cornerstone of UNLV athletics history.

Episode Summary

In the latest episode of Becoming UnDone®, host Toby Brooks takes listeners back to 1989 with a captivatingly personal tale about high school trials and the social obsession with popularity and athletic prowess, all while pivoting to the poignant and historical journey of NBA and NCAA legend Larry Johnson. This episode, part five in the series titled The Making and Remaking of Larry Johnson, features an in-depth conversation with Larry Chin, University of Nevada Las Vegas's longtime Assistant Equipment Manager, shedding light on the inner workings of one of college basketball's most legendary programs.

Toby Brooks and Larry Chin explore the transformative years of UNLV's storied basketball program. Key topics revolve around Larry Johnson's pivotal role on the team and the intricate dynamics within college athletics, particularly during the Rebels' prominent 1989–1990 seasons. They delve into the personal and team ethics that contributed to UNLV's cohesion and success, as well as the broader implications of NCAA regulations over time. With fascinating anecdotes about team synergy and the essential but often underappreciated role of support staff, this episode promises enlightening insights into the making of a champion team and the professionals who helped drive their success.

Key Takeaways

• High School Memories and Aspirations: Toby Brooks shares a vivid memory from 1989, providing a nostalgic and relatable backdrop before diving into the main focus on Larry Johnson.
• Larry Chin’s Role at UNLV: Larry Chin recounts his unexpected journey from high school equipment manager to a pivotal role in UNLV's athletics department, underscoring the often overlooked contribution of support staff.
• UNLV Basketball’s Evolution: Insightful discussion on the impact of Larry Johnson's arrival at UNLV and the transformation he brought to the team’s dynamics and performance.
• Team Dynamics and Ethics: Stories that illustrate the strong ethics and disciplined approach of the 1989-1990 UNLV team, crushing stereotypes and emphasizing their businesslike approach to the game.
• Changing Landscape of College Athletics: Examination of the changes in NCAA regulations over the decades, including the introduction of NIL (Name, Image, and Likeness) and its implications for college sports.

Notable Quotes

1. Larry Chin: "He [Larry Johnson] came in, he said, I want to fit in. I want to help you guys. I want to win a championship with you guys. You know, tell me what you need and I'll do it."
2. Larry Chin: "We're always missing that one extra piece in the paint. Somebody could really just dominate inside the paint and cause people problems. And here comes Larry Johnson."
3. Larry Chin: "We basically didn't have to do [room checks] anymore because ... they really knew what was on the line."
4. Larry Chin: "We were returning to win a national championship and we're going to do it."
5. Larry Chin: "He was already a physical specimen ... He would practice hard, he would play hard."

Resources

• Becoming Undone Podcast: Undonepodcast CK page
• Follow Toby Brooks: @tobybrook

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dennis Helms is a distinguished figure in the world of basketball coaching, having served as the head coach at Odessa College from 1986 to 1996. A member of both the NJCAA Basketball Hall of Fame and the Upper Iowa Athletics Hall of Fame, Helms has coached ten players who went on to play in the NBA. Among these notable athletes is Larry Johnson, the most successful of his protégés. Helms's contributions to the sport and his impact on his players' careers have left a lasting legacy in the realm of junior college basketball.

Episode Summary

In this fun episode of Becoming UnDone®, host Toby Brooks delves into the intertwined stories of college football controversies and the illustrious career of Larry Johnson, with insights from his former coach, Dennis Helms. The episode opens with a critical look at how narratives of villainy, featuring figures like Craig James, have shaped sports history and altered the futures of programs and players. Brooks sets the stage with retellings of significant events involving SMU's scandalous past and its ripple effects on college basketball recruitment, leading to the fascinating detour in Larry Johnson’s path.

Brooks meticulously unravels the tale of how Craig James's involvement at SMU and Texas Tech drew widespread condemnation and comparisons to iconic villains from fiction. Through detailed storytelling, listeners discover how James's actions in the 1980s influenced Larry Johnson's forced detour from SMU to Odessa College. The second half of the episode pivots to an interview with Dennis Helms, who shares his experiences coaching Johnson at Odessa College. Helms highlights Johnson's extraordinary work ethic, academic strides, and significant contributions on and off the basketball court—a testament to how initial setbacks can fuel later triumphs.

Key Takeaways

• The Villainy Narrative: The episode explores how figures like Craig James have been portrayed as villains in college sports, drawing parallels to fictional antagonists.
• Impact on Larry Johnson: Insight into how SMU’s scandal and tightened academic scrutiny led to Larry Johnson’s unexpected journey through junior college before achieving stardom at UNLV.
• Coach Dennis Helms’s Perspective: Coach Helms recalls Johnson’s relentless work ethic and leadership at Odessa College, underscoring his academic and athletic development.
• Larry Johnson’s Legacy: Highlighting Johnson’s continued impact, including philanthropic efforts such as the Larry Johnson Recreation Center, and his personal generosity and concern for those who supported him.
• Educational Journey: Johnson’s advancement from a 7th to a 12th-grade reading level in a year demonstrates the critical role of academic support in athletes’ lives.

Notable Quotes:

1. Lincoln Riley: "He has an unbelievable sense of entitlement because of who his father is, one that hurts himself and the people around him."
2. Toby Brooks: “Leach chose silence in a three-way standoff between James, Leach, and Hance.”
3. Dennis Helms: "He was like a show in himself. When coaches and different people would come in and watch us, we did outdoor conditioning."
4. Toby Brooks: “But once that happened, the new admin knew they were under the microscope.”
5. Dennis Helms: "He was determined to show everyone that he could achieve greatness, despite the setbacks."

Resources:

• Tune in to hear the full episode and discover more compelling insights from Toby Brooks on Becoming UnDone®. Stay tuned for upcoming episodes where fascinating stories of resilience and triumph continue to unfold!

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Dr. Kwame M. Brown is a neuroscientist holding a PhD from Georgetown University and a BA in Molecular Biology from Hampton University. With an eight-year tenure as a professor of psychology at Hampton, Dr. Brown is widely recognized for his work as the "Neighborhood Neuroscientist," where he combines science, movement, and activism. Throughout his career, he has emerged as a respected scientist and a beloved educator, significantly contributing to his field and the lives of his students.

Episode Summary

In this episode of Becoming UnDone®, hosted by Toby Brooks, we delve into the cultural and racial impacts of sports superstars, focusing on Larry Johnson. We start with a flashback to Johnson's rise to fame with the Charlotte Hornets, transitioning into a discussion about Toby's personal experiences that shape his view on growth, fear, and overcoming obstacles, inspired by Carol Dweck's work on mindset. We then segue into addressing prevalent societal issues such as racism and stereotypes, seen through the lens of Toby's admiration for black athletes and artists, against the backdrop of his predominantly white upbringing.

The latter half features an engaging conversation with Dr. Kwame M. Brown, exploring the intersection of nineties' hip-hop culture and basketball. Dr. Brown shares insights from his experiences growing up in Virginia, amidst prodigious talents like Allen Iverson and Michael Vick. The discussion also touches upon the influence of Larry Johnson, the cultural shifts in NBA and college sports, and the complexities of addressing racial stereotypes in advertising campaigns like Johnson's "Grandmama." The episode closes with reflections on the profound impact these cultural phenomena had on society and individual mindsets during the transformative early nineties era.

Key Takeaways:

• Growth vs. Fixed Mindset: Toby discusses Carol Dweck’s research on mindset and how shifting from a fixed to a growth mindset can profoundly affect one's success.
• Cultural Influence: The blend of hip-hop and sports in the nineties significantly impacted popular culture, with figures like Larry Johnson and Allen Iverson representing a shift towards authentic self-expression.
• Racial and Social Dynamics: The episode examines how racial stereotypes and cultural representation in advertising and sports impact perceptions and social dynamics.
• Advocacy and Activism: Dr. Brown emphasizes the ongoing struggle against racial stereotypes and the importance of ownership and expression in the black community.

Notable Quotes

1. Toby Brooks: "What I saw in Larry Johnson in 1991 was, in my mind, a superhero."
2. Dr. Kwame M. Brown: "The NBA slowly changing despite its own intention."
3. Dr. Kwame M. Brown: "No longer will you make money off our backs without us being able to express ourselves."

Resources

• Carol Dweck's Research on Mindset (For further reading on growth vs. fixed mindset).

Join us for this enlightening episode and stay tuned for more riveting conversations that unravel the untold stories and insights from our guests. Listen to the full episode on your favorite platform and immerse yourself in the riveting journey of Becoming UnDone®.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

JD Mayo is a legendary Texas high school basketball coach with a remarkable career that spans decades. Having played a significant role in shaping the lives of many young athletes, Coach Mayo is best known for his mentorship of former NBA star Larry Johnson during Johnson's high school years at Skyline High School. Beyond his coaching accolades, Mayo is celebrated for his holistic approach to player development, emphasizing character, academics, and life skills alongside basketball prowess.

Episode Summary

In this episode of the Becoming UnDone® docuseries, titled "The Making and Remaking of Larry Johnson," host Toby Brooks embarks on an engaging journey to uncover the origin story of basketball legend Larry Johnson. This episode weaves through a nostalgic tapestry of memories from Brooks’s own childhood, starting with a vivid bus ride in rural Illinois filled with early hip-hop influences, and leading into the inspiring tale of Larry Johnson’s rise from the challenging environment of the Dixon Circle housing projects in Dallas.

Brooks converses with the influential figure in Johnson’s life, Coach JD Mayo. Together, they delve into how Johnson’s early experiences and the support of his mother, Dorothea, shaped his career. Through engaging storytelling and rich details, they explore Johnson’s transition from high school to junior college, touching on moments of failure, resilience, and ultimately triumph. This episode provides deep insights into Johnson’s growth as a player and a person, emphasizing themes of encouragement, mentorship, and the impact of community in sports.

Key Takeaways

• The Early Years: Larry Johnson’s upbringing in the challenging environment of Dixon Circle projects, and how his passion for basketball provided an escape.
• The Role of Mentorship: Coach JD Mayo's significant influence on Johnson, emphasizing discipline, humility, and teamwork.
• Path to Success: The pivotal moments leading up to Johnson’s transfer to Skyline High School, facilitated by his mother, Dorothea's strategic decisions.
• Adversity and Resilience: Johnson’s journey from the disappointment at SMU to his successful tenure at Odessa College, highlighting his perseverance.
• Lifelong Impact: The enduring relationship between Coach Mayo and Larry Johnson, emphasizing the lasting impact of positive mentorship.

Notable Quotes

1. JD Mayo: "Coaches receive accolades because of those players. When the players do what you ask them to do, we call that execution."
2. Toby Brooks: "It wasn’t just something LL said within the confines of the now classic lyrics. It was actually something that was said to him to inspire him to press on."
3. JD Mayo: "She called him Dee Dee. His middle name's Demetrius. He said, 'Dee Dee, I don't know this man, and you don't either. But he's going to help you to be a better man, better student, and better player.'"
4. Larry Johnson: "I refused to blame anyone for our circumstances. My mindset was, if you want something, practice."
5. JD Mayo: "The good book says you love them. Forgive them, pray for them, then bless them. Now, who can do that? It takes something real special in your heart and mind."

Stay tuned for the next episode, where Toby Brooks continues to explore the making of Larry Johnson, featuring interviews and discussions that offer a deep dive into the societal impacts of early 90s NBA stars. Don't miss out on these engaging stories and insights – listen and subscribe to the Becoming UnDone® podcast on your favorite platforms.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Harold Kaufman
With over 35 years in sports, corporate, and business communications, Harold Kaufman is the founder of HK Communications, now part of Tony Fay Public Relations. He is a renowned media and communications specialist who served as the first PR representative for the Charlotte Hornets during their inaugural seasons. Kaufman also spent significant time with the New York Mets, contributing his extensive expertise in media relations and sports marketing.

Episode Summary:

In this engaging episode of Becoming UnDone, Part 1 of the Making (and re-making) of Larry Johnson docu-series," host Toby Brooks reminisces about the cultural phenomenon of Starter jackets in the 1990s and their deep connection to the Charlotte Hornets. Brooks paints a vibrant picture of the Hornets' early years, their bold teal and purple aesthetic, and the rise of basketball celebrity Larry Johnson. This episode dives into the Hornets' history, detailing their exceptional fan engagement and innovative marketing strategies that set them apart.

Brooks is joined by Harold Kaufman, the first PR representative for the Charlotte Hornets, who offers an insider’s view of the team’s initial impact and rise to fame. Kaufman discusses the monumental introduction of Larry Johnson to the team, the magnetic fan support, and how the Hornets captured the imagination of a global audience, despite their early struggles on the court. The episode also explores the ebb and flow of Johnson’s career, including his transition to the New York Knicks and his eventual reinvention as a versatile NBA player.

Key Takeaways:

• The Cultural Impact of Starter Jackets: The episode opens with Toby Brooks reflecting on the iconic status of Starter jackets, particularly the Charlotte Hornets’ teal and purple designs that became a global sensation in the early 90s.
• Founding of the Charlotte Hornets: Harold Kaufman recounts the founding of the Charlotte Hornets, highlighting the extraordinary relationship between the team and the community. The franchise quickly became the epicenter of local pride despite initial on-court struggles.
• Larry Johnson's Arrival: Johnson’s arrival in 1991, following the draft lottery win, marked a turning point for the Hornets. His personality and skill set made him an instant fan favorite and put Charlotte in the national spotlight.
• Reinvention and Legacy: The episode delves into Johnson’s career trajectory, illustrating how he adapted his playing style post-injury and left an indelible mark on the NBA, both with the Hornets and later with the Knicks.

Notable Quotes:

1. Harold Kaufman: "It's probably the most extraordinary relationship between a team and a community that I've ever witnessed or not only been a part of, but observed."
2. Toby Brooks: "Larry Johnson was everything I had ever wanted to be. He was a star. He was electric. He was a winner."
3. Harold Kaufman: "The memory of when you'd go with him through an appearance, how he was just so revered. My memory is just that smile he had, the gold tooth."

Resources:

• Tony Fay Public Relations: tonyfaypr.com
• Becoming UnDone Podcast: undonepodcast.com

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Summary

In this introspective episode of the Becoming UnDone® podcast, host Toby Brooks reflects on the multitude of changes he has experienced in the past few months. Transitioning from a long-term position at Texas Tech University Health Sciences Center to a fresh start at Baylor University, Toby candidly discusses the whirlwind of onboarding, training, and adjustments that come with a new job. His journey is marked by personal and professional milestones, including watching his children grow up, making career sacrifices for family, and enduring bittersweet farewells.

Toby explores the profound impact of change, both in its ability to cause upheaval and promote growth. As he navigates everything from the sale of his family home to the loss of beloved pets, Toby finds solace and inspiration in music, specifically Blind Melon's track "Change." This episode delves deep into Toby's emotional landscape, offering listeners a raw and relatable perspective on coping with transitions and finding gratitude amidst the chaos.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Neil Kennedy is an accomplished author, speaker, and founder of the FivestarMan movement. Over the years, he has authored 14 influential books, many of which have been translated into multiple languages and circulated globally. Intriguingly, despite grappling with a speech impediment and failing grammar classes in his early years, Neil has achieved remarkable success. The FivestarMan movement, which aims to resurrect authentic manhood through the five passions of authentic manhood, has profoundly impacted hundreds of thousands of men worldwide. His inspirational journey from an isolated job in the coal mines to an empowering leader for men demonstrates the power of faith and resilience.

Welcome to another enriching episode of Becoming UnDone®. This week, Toby Brooks sits down with Neil Kennedy, a powerhouse in men's ministry and founder of the successful Five Star Man movement. Neil candidly shares his journey—from a tumultuous childhood in Oklahoma marred by addiction, alcoholism, and serial adultery—to finding God and reshaping his destiny. Amidst the isolation of working long nights alone at a coal mine, Neil experienced a transformative encounter with faith that guided him to change his life and eventually touch the lives of thousands of men globally through his ministry.

In this episode, Neil discusses the critical role mentorship played in his life, how he overcame several personal and professional hurdles, and the genesis of the FivestarMan movement. He emphasizes the importance of self-discipline, resilience, and maintaining a strong sense of purpose. With the same zeal, Neil explains the unique framework of FivestarMan, which focuses on igniting men's internal motivations rather than imposing external standards. Through his story, we learn practical steps to achieve authentic manhood and the significance of directional intent in transforming both personal and professional lives.

Key Takeaways

• Power of Mentorship: Zig Ziglar's book See You at the Top was instrumental in inspiring young Neil and directing his life towards meaningful pursuits.
• Transformational Faith: Neil's faith journey began in isolation while working at a coal mine, eventually leading him to ministry and a newfound purpose.
• Resilience and Character: Emphasizing victory over victimhood, Neil discusses how personal adversity helped build resilience and determination.
• Five Star Man Framework: Introduction to the five core passions of authentic manhood: adventurous spirit, entrepreneurial drive, gallant relationships, faithful character, and philanthropic cause.
• Holistic Development: The importance of physical transformation and maintaining comprehensive well-being for fulfilling one's purpose.

Notable Quotes

• "After the devastation of losing what I thought was a dream and finally crying out to God...it was the first time I actually heard the voice of God in my spirit."
• "I'm just trying to expose who God made men to be... It's drawing out from their heart what they really are without all of the perversions of toxicity in culture."
• "You either embrace the victimhood, or you turn it to be your victory."
• "The motivation is like, yesterday I get a message... talking about how the Centurion Principle... changed her life. And I thought, how cool is that?"
• "If you don't know who you are, you'll never know why you are. If you don't know why you are, you'll never know where you're going."

Resources

• FivestarMan: Five Star Man Website
• Neil Kennedy's Facebook: Neil's Personal Facebook Page
• Neil's Books: Available on 

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Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

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About the Guest

Mikayla Moore is a dedicated and experienced athletic trainer with a rich background in sports medicine. She holds a bachelor's degree in Exercise and Sports Science and a master's degree in Athletic Training. Her career has spanned high school, collegiate levels, and now, professional sports with the Milwaukee Brewers organization. A passionate advocate for athletes' health and well-being, Mikayla's journey reflects resilience and adaptability, as she navigated unexpected job changes and pursued her long-time dream of working in professional baseball.

Episode Summary:

Welcome to Episode 89 of Becoming UnDone® titled "No Bad Days," where host Toby Brooks talks with Mikayla Moore, an athletic trainer with the Milwaukee Brewers. This episode dives into Mikayla's professional journey, dealing with an unexpected job loss, and finding her dream job against all odds. Hailing from Texas, Mikayla transitioned from aspiring lawyer to athletic trainer, finding her true calling in sports medicine. Her story is a testament to resilience, determination, and the importance of chasing one's dreams, no matter the setbacks.

Mikayla recounts how she was blindsided by a sudden job termination at Oklahoma City University, where she had grown comfortable and fulfilled over five years. Transforming adversity into an opportunity, she landed a role with the Brewers minor league team in the Dominican Republic. The narrative emphasizes her quick adaptation, from processing the shock to securing a new position within 29 days. This episode offers insights into how crises can sometimes be blessings in disguise, encouraging listeners to persist and stay open to new paths.

Key Takeaways

• Resilience in Adversity: Mikayla’s journey from unexpected job loss to landing a dream role highlights the power of resilience and adaptation.
• Pursuing Dreams: Despite initial setbacks, Mikayla's determination to work in professional baseball eventually paid off, underscoring the importance of chasing one's aspirations.
• Support Systems: The episode emphasizes the crucial role of personal and professional networks in navigating difficult times.
• Growth Through Challenges: Mikayla's experience in the Dominican Republic showcases that challenging environments often lead to immense personal and professional growth.
• Career Transition: The shift from collegiate to professional sports was significant for Mikayla, providing new opportunities and experiences in her athletic training career.

Explore the detail and depth behind Mikayla Moore's inspiring journey by listening to the full episode. Stay tuned for more inspiring stories from Becoming Undone as host Toby Brooks continues to bring to light the resilience and determination of high achievers.

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Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

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About the Guest

Cara Wells is an accomplished entrepreneur and PhD holder in Animal Science from Texas Tech University. She is the founder of EmGenisys, a company committed to bringing innovative technologies to the animal science sector. Despite facing significant setbacks in her career, including the dissolution of her first company and the loss of her intellectual property, Cara has demonstrated resilience and resourcefulness, earning recognition through several entrepreneurship competitions and awards. Her current work exemplifies her dedication to making a significant impact in the field of animal genetics and breeding.

Episode Summary

In this episode of Becoming UnDone®, host Toby Brooks dives deep into the entrepreneurial journey of Cara Wells, founder of EmGenisys and a PhD graduate from Texas Tech University. Cara shares her experiences, from her initial dreams of becoming a veterinarian to navigating the high-stakes world of animal genetics and startup ventures. Her story is one of resilience, innovation, and an unyielding drive to make a positive impact on the world, despite facing numerous challenges along the way.

Throughout the conversation, Cara candidly discusses the highs and lows of her journey, including the collapse of her first company and the subsequent struggles to regain control of her technology. She also highlights the importance of finding the right team, the necessity of being both confident and coachable, and the thrilling yet daunting task of building a product that can live up to its potential in the market. Cara's insights provide a valuable roadmap for aspiring entrepreneurs, especially those looking to innovate in technical and scientific fields.

Key Takeaways

• Resilience in the Face of Adversity: Cara's journey illustrates the importance of perseverance and resilience. Despite significant setbacks, she continued to push forward, leveraging her expertise and passion to create new opportunities.
• The Value of a Strong Support Network: Mentors and supportive teammates were crucial in helping Cara navigate the complexities of startup life and regain her footing after major setbacks.
• Importance of Adaptability: Cara's ability to pivot, learn, and adapt was key to her ongoing success, showcasing the necessity of being flexible and open to change in the entrepreneurial world.
• Balancing Confidence and Coachability: Cara emphasizes the need to be confident in one's abilities while remaining open to feedback and willing to learn from others.
• Innovation and Impact: The potential of Cara's work in animal genetics demonstrates how innovation can address global challenges, from food security to endangered species preservation.

For more inspiring stories of resilience and innovation, tune in to Becoming UnDone®. Stay updated on future episodes to gain insights and inspiration from high achievers who turned their setbacks into stepping stones towards success. Listen, subscribe, and leave a review on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Brad Brennan is a former collegiate and professional football player with a deeply rooted background in athletics. Hailing from California, Brad had a noteworthy career as a wide receiver at the University of Arizona and became one of the first Americans to play in Japan's X League of American football. Following his football career, he transitioned into corporate America, currently serving as the Director of Major Accounts for Raken, a major company in the construction software industry.

Episode Summary

In this engaging episode of Becoming UnDone®, Toby Brooks sits down with his former athlete and dear friend, Brad Brennan, to delve into Brad’s extraordinary journey from a high school athlete in California to playing professional football in Japan and finally transitioning to corporate America. This episode, filled with heartfelt moments and nuggets of wisdom, explores the adversities Brad faced, including severe injuries and the emotional toll they took, and how he managed to overcome them with sheer determination and grit.

Brad shares insight into his high school days, the unexpected twists in his athletic career, including an inspiring stint in Japan’s X League, and his brief period in the CFL with the BC Lions. Despite recurrent injuries, Brad’s story is a testament to resilience and adaptability. The episode covers Brad’s life lessons from his time under coach Dick Tomey at the University of Arizona, the trials during his professional career, and the eventual transition to his current role at Raken, emphasizing his undying will to get up after each fall.

Key Takeaways

• Resilience in the Face of Adversity: Brad's career was marked by frequent injuries, but he continually fought back and remained determined to keep playing, signifying the power of resilience.
• Dynamic Career Transition: Transitioning from professional sports to a corporate role at Raken, Brad’s journey illustrates adaptability and finding new paths to success.
• Inspirational Coaching and Mentorship: Lessons learned from Coach Dick Tomey at the University of Arizona emphasized trust, camaraderie, and the power of caring for teammates, profoundly impacting Brad’s career and life.
• Cultural and Personal Growth: Brad’s time in Japan not only prolonged his athletic career but also provided a rich cultural experience that broadened his perspective and personal development.
• Unyielding Optimism and Self-Belief: From betting on himself to handling career setbacks, Brad's story underscores the importance of maintaining self-belief and being open to unconventional opportunities.

Notable Quotes

1. "You're a lot stronger than you think you are. You go down this path and you get slapped in the face and kicked down, and you just have to keep getting up."
2. "When I told my dad, I don't want to do what you did. I'm going to do something different. I don't know what it is. But for now, this football thing's been taking me on this crazy journey."
3. "Coach Dick Tomey taught us really, I think, is just that he came from a real sense of love and not being ashamed to love your teammates or your friends and tell them right."
4. "It was a very good moment for me to just be like, okay, reset. This is a little more serious than I thought this was going to be."
5. "Just take the opportunity to do these things, and figure out how to build some grit along the way. These adversities help you build that grit and find a different level to come out of."

Resources

• Brad Brennan on LinkedIn: LinkedIn
• Brad Brennan on Instagram: @bradbrennan13
• Raken: www.rakenapp.com - The company where Brad Brennan serves as Director of Major Accounts.

Lis

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Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

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About the Guest

Dr. Lisa Garner Santa is an esteemed flutist and professor with a trajectory that has brought her experiences both locally and globally. With a musical and teaching journey that began in the small town of Colorado City, Texas, Dr. Garner Santa evolved into a world-class musician whose career has quite literally taken her around the world. She is notably acknowledged for her performances and her influential role as a professor of flute at Texas Tech University. Additionally, she holds the position of Director for the Institute for Faculty Excellence at Texas Tech's Teaching, Learning, and Professional Development Center.

Episode Summary

In this episode of Becoming UnDone®, host Toby Brooks welcomes the multi-facetted Dr. Lisa Garner Santa, whose passion for music and teaching has led her down a path adorned with both accolades and adversities. Dr. Garner Santa shares her introspective reflections on growth, pedagogy, and the artistic pursuit — from the plains of West Texas to the top echelons of the music world.

Dr. Garner Santa reveals her roots in a tiny West Texas town and how her early influencers cultivated her burgeoning talents, leading to pivotal decisions that directed her towards music as her life's work. Dodging obstacles and embracing opportunities, the episode encapsulates her resilient spirit. By intertwining insightful anecdotes from her life with practical wisdom, Dr. Garner Santa paints a vivid tableau of what it is to transform setbacks into milestones.

Key Takeaways

• Lisa Garner Santa's initial passion for music was nurtured by meaningful mentorships and opportunities in her small-town upbringing.
• Her tenacity and self-belief led her to prestigious schools, international experiences, and to foreground performance as a career.
• Teaching emerged as a calling woven into her musical journey, influencing her deep commitment to students' individual growth.
• Lisa Garner Santa's resilience in facing academic adversity at prestigious institutions highlights the importance of self-advocacy.
• She embraces change and personal development, exemplified in her later pursuit of yoga, further enriching her teaching paradigm.

Notable Quotes

• "I haven't left performing. It's just, it looks a little different than it did at the beginning." — Dr. Lisa Garner Santa
• "My coping mechanism was one that society rewards. And so that coping mechanism wasn't the same for all of my students, was a real turning point in the way that I teach." — Dr. Lisa Garner Santa
• "I've been working myself into a frenzy. And does anyone even notice? So I was on one of those downward swings in academia. So I was like, you know what? I'm going to become a yoga teacher." — Dr. Lisa Garner Santa
• "I came from this tiny town. I've gone to these schools. I haven't had classes like the classes that you're offering. I believe in my ability to do well at your school, and I would really appreciate an opportunity to prove that." — Dr. Lisa Garner Santa
• "Everything that you need to know, and you just have to believe it." — Dr. Lisa Garner Santa, in advice to her younger self

Resources

• Follow Dr. Lisa Garner Santa on her journey through her position at Texas Tech University.
• Discover more about the Shepherd School of Music at Rice University, where she faced and overcame academic adversity.
• Explore the transformative practices of yoga that Dr. Garner Santa has integrated into her life and teaching.

Dive deep into the life and lessons of Dr. Lisa Garner Santa in this truly inspiring episode of "Becoming Undone." Don't miss out on the full story as Dr. Santa unveils her transformative journey. Stay tuned for more episodes packed with stories that redefine failure and success on the pathway to personal and professional growth.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

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About the Guest

Dr. F Scott Feil is a passionate physical therapist, educator, and entrepreneur with a profound journey of perseverance and self-discovery. Holding a Doctorate in Physical Therapy, he transitioned from clinical practice to academia and then into a novel role training other educators. Dr. Feil's tenacity through personal and professional trials is matched by his drive to learn and share knowledge, whether through teaching, writing, or through his podcasts – the Healthcare Education Transformation Podcast and Professors of Profit. With an undying spirit to uplift others, Dr. Feil stands out as a beacon of grit in the healthcare and educational community.

Episode Summary

In this compelling episode, Dr. F Scott Feil shares his journey through the twists and turns of pursuing a career in physical therapy and beyond. His narrative is one of resilience and determination as he navigates through personal loss, professional challenges, and the arduous path of passing the physical therapy board exam. The episode paints a vivid picture of an individual steadfast in the face of adversity, leading listeners through the transformative experiences that shape his career and outlook on life.

Dr. Feil discusses his various endeavors, including starting a side practice in mobile physical therapy and delving into the world of podcasting. His diverse interests and pursuits highlight the importance of flexibility, continuous learning, and the pursuit of one's true passion. With insight into the realities of healthcare, education, and business, Dr. Feil offers a unique perspective on how to thrive amidst obstacles and constantly evolving environments. Rich with SEO keywords like "physical therapy," "healthcare education," and "side hustles," the episode is a beacon for those in the crossroads of career and personal growth.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Kent Hance is an influential Texas figure known for his extensive career in politics and education. Hance's professional history includes serving as a state senator, US congressman, and the third chancellor of Texas Tech University. He played a pivotal role in the growth and development of Texas Tech, leading the university to unprecedented heights during his tenure from 2006 to 2014. In addition to his political and academic contributions, Hance has also practiced law and worked as a lobbyist. With a lifelong commitment to service and leadership, Hance continues to be active through his podcast, "Kent Hance: The Best Storyteller in Texas," where he shares his experiences and wisdom.

Episode Summary

In this episode of Becoming UnDone®, host Toby Brooks sits down with the esteemed Kent Hance to delve into the life and legacy of a man whose journey is nothing short of inspirational. Beginning as a small-town West Texan with big dreams and unwavering determination, Hance's story embodies the essence of ambition and perseverance. The episode unveils Hance’s many achievements and the setbacks that propelled him further along his path, offering a true masterclass in personal growth and success.

Kent Hance's narrative is marked by personal anecdotes and pivotal moments that defined his trajectory from a young political hopeful to a key figure in Texas education. The episode paints a comprehensive picture of Hance's steadfast commitment to impacting his state and alma mater while highlighting his mother's influence and the life lesson on self-perception she imparted. With powerful stories and engaging discussions, this conversation is not just about success, but the transformational power of resilience and hard work in achieving greatness.

Key Takeaways

• Kent Hance's background includes influential roles such as state senator, US congressman, and chancellor of Texas Tech University, where he ushered in significant growth.
• Hance ran against George W. Bush for Congress in 1978, marking Bush’s only electoral defeat prior to the presidency.
• Despite setbacks in his political career, including an unsuccessful gubernatorial bid, Hance leveraged these experiences to eventually lead Texas Tech University.
• A crucial piece of advice from his mother shaped Hance’s perspective on self-worth and the importance of never considering oneself a 'little fish,' regardless of the pond’s size.
• Hance continues to contribute to his community by hosting a podcast, engaging in legal practice, and remaining active in Texas Tech affairs.

Notable Quotes

• "As long as you live, don't you ever let somebody tell you're a little fish. I don't care what size pond is." – Kent Hance
• "You got to be pretty good at it. And it was fun. I've enjoyed it. I enjoyed practice law I enjoyed being a state senator." – Kent Hance

Resources

• Kent Hance's podcast: "Kent Hance: The Best Storyteller in Texas" - Available on Spotify and Google Podcast platforms.
• Texas Tech University official website: Texas Tech University

For an in-depth look into the compelling journey of Kent Hance and to discover the insights and anecdotes that make up his remarkable story, listen to the full episode of Becoming UnDone®.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jeff Horn is a former collegiate athlete who has leveraged his passion for sports and teamwork into a successful career in entrepreneurship. With a history in banking technology and business development, Jeff took the life lesson of "swinging the bat" from his sporting days to become a business leader. He co-founded and now serves as the CEO of Masked Rider Capital, a hybrid between a private equity firm and a family office, operating in Lubbock, Texas. His journey also involves navigating personal challenges and using them as stepping stones to success. Jeff is a testament to continuous personal growth and contributing back to the community.

In this captivating episode of Becoming UnDone®, host Toby Brooks welcomes Jeff Horn, a true embodiment of resilience and relentless growth. As a former athlete turned prolific entrepreneur, Jeff shares his inspiring journey from the playing field to the competitive business arena, drawing parallels that are sure to pique listeners' interest.

Once a promising baseball and football player whose career was derailed by injury, Jeff exemplifies how early setbacks become fodder for future triumphs. The lessons learned on the field translated into his entrepreneurial spirit, where, fueled by a 'swing the bat' philosophy, he took calculated risks that led to his leadership role at Masked Rider Capital. The conversation delves into the importance of adaptability, resilience, and the determination to build a great life amidst uncertainty and change. With SEO-centric language that includes entrepreneurship, leadership, risk-taking, and personal development, this summary aims to attract an audience keen on self-improvement and business acumen.

Key Takeaways

• Success is often preceded by failures and setbacks, which serve as valuable learning experiences.
• Embracing change and taking calculated risks are essential for personal and professional growth.
• The importance of having a supportive partner and mentor in overcoming adversity and achieving success.
• The significance of giving back to the community that fosters one's growth.
• Understanding one's purpose beyond professional identity is key to navigating life's transitions.

Notable Quotes

• "Swing the bat. You only get one chance."
• "Just because you're successful doesn't mean you've always won."
• "There's only one constant, and that's change."
• "Sometimes people with more wisdom and experience can see what people can become rather than the people themselves."

Resources

• Masked Rider Capital
• Jeff Horn on LinkedIn

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest
Isaac Lee is a former United States Marine Corps officer and aviator who served with distinction and achieved the rank of Captain. His military career was notably marked by deployments and combat experience in the Pacific, as well as engagements in high-risk environments globally. As a testament to his leadership and tactical expertise, he was promoted to Captain on September 1, 2001, just days before the tragic events of 9/11 which significantly altered the course of his service. He has authored a book titled Hangar 4, capturing his profound military experiences and offering insights into the personal transformations faced by many in service. His narrative delves deep into the ethos of a Marine aviator, examining themes of mental toughness and the realities of life before and after combat.

Episode Summary
In an engaging exchange on the Becoming UnDone® podcast, host Toby Brooks navigates the remarkable journey of Isaac Lee, from his early dreams of becoming a professional baseball player to his transformative years as a Marine Corps aviator. The conversation offers a riveting look into Isaac Lee's life, unveiling the trials, tribulations, and triumphs that come with military service and leadership.

Isaac's story begins in the sports fields of West Texas, where commitment and camaraderie were imbued in him through rigorous coaching. His path takes an unexpected turn as he embraces a newfound purpose in the Marine Corps, scaling the ranks as an esteemed aviator. The episode poignantly captures the moment known to every service member — when training and simulation give way to the stark reality of combat. Amidst personal and professional challenges, including introspection on risk tolerance and mental health, Isaac navigates through life with unwavering determination, culminating in his decision to write his memoir.

Key Takeaways

• Isaac Lee's transition from aspiring athlete to a Marine Corps pilot illustrates the potency of self-belief and adaptability in facing odds.
• His candid reflection on the impact of 9/11 on military personnel underscores the profound shift from theoretical training to the tangibility of combat.
• The challenges of balancing the mental demands of military service with personal life reveal a common struggle among veterans.
• Isaac's proactive approach to mental health and personal unpacking of experience underscores the importance of seeking help and self-awareness.

Notable Quotes

• "The mental aspect of competition and athletics where if you are mentally dialed in, that you can really perform at the highest level possible for yourself." - Isaac Lee on the lessons from his father and high school coach.
• "It either ends on your terms and your timeline, or eventually someone tells you, like, hey, thanks but we don't need you anymore." - Isaac Lee on deciding to retire from the Marine Corps on his own terms.

Resources

• https://www.isaacglee.com/
• Buy Hangar 4

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Patrick Holcomb is a former member of the US Marine Corps with a distinguished 20-year career. After retiring in October 2021, Patrick embarked on a personal and ambitious challenge known as the "7 & 7" - running a marathon and climbing the highest mountain on each of the world's seven continents. Despite facing physical setbacks that halted his mountaineering quest, Patrick redirected his passion and resilience into authorship. His forthcoming book, "Where the Seams Meet," weaves a narrative deeply rooted in his love for baseball, life transitions, and the father-son relationship.

Episode Summary
In this riveting episode, we dive deep into the courageous journey of Patrick Holcomb, exploring his transition from a decorated marine to a high achieving author. The show captivates the listener from the onset, presenting Patrick's raw account of his ambitious "7 & 7" challenge and the profound personal growth experienced through the heartaches of unrealized dreams.

Patrick walks us through his initial spark of inspiration to conquer the global marathons and peaks, to the moment he knew his body could not sustain the pursuit on Denali. His narrative underscores the mental and physical fortitude needed to chase such aspirational objectives and the importance of recognizing when to let go for one's well-being and the safety of others. Following his departure from the Marine Corps, Patrick channels his focus into writing, grounding his story in themes of passion, vulnerability, and personal evolution.

Key Takeaways

• Patrick Holcomb's journey from a US Marine to attempting the "7 & 7" challenge and becoming an author.
• The pivotal realization of physical and emotional limits amidst the pursuit of climbing Denali.
• Transitioning life objectives post-military career and the newfound commitment to authorship.
• The significance of staying present and enjoying the process, rather than fixating solely on the end goals.
• The introspective nature of writing and the challenge of becoming vulnerable to connect with readers authentically.

Notable Quotes

• "You are either green and growing or ripe and rotting. There's no middle ground and no in between."
• "Enjoy the ride. It's about the journey."
• "But Denali, we did that in May of 2021. And there were a lot of warning signs for quite a while beforehand that my body was just not going to be able to do this forever."
• "Writing the book has changed me in that it unlocked that other side of me. It was a side that was dormant for a long time, but it's a side that I think will make me much more capable and successful and well-rounded in whatever comes next."

Resources

• Patrick Holcomb's upcoming book, "Where the Seams Meet," released on March 29th.
• Patrick Holcomb's author website: Author Patrick Holcomb
• Social media handles:
  • Patrick Holcomb on LinkedIn
  • Patrick Holcomb on Instagram: @Forevergiant2014

Tune in to the full episode for an in-depth look at Patrick Holcomb's compelling story and the insights he's gained through his remarkable life transitions. His experiences are not just inspiring but a testament to the strength of the human spirit in the face of change and adversity. 

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

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About the Guest

Jodi Dolo is a transformative figure in the realm of health and fitness. Having faced a personal health scare related to high blood pressure and obesity seven years prior, Jodi's journey from fear to empowerment has been both inspiring and impactful. This pivotal moment led her to lose weight and significantly improve her health, creating a ripple effect that touched her family life as well. Today, Jodi is a fitness influencer and former graphic designer. She actively shares her fitness routines, transformation story, and motivational insights, aiming to inspire others on their own health journeys.

Episode Summary

In this deeply moving episode of Becoming UnDone®, we sit down with Jodi Dolo, whose personal battle with weight and health challenges led her to a life-altering revelation and a new trajectory towards fitness. Jodi's candid recount of the "wake-up call" from a routine health checkup that left her in tears sets the stage for a story of resilience, discipline, and ultimately, transformation.

From the shadows of an unhealthy lifestyle overshadowed by her father's health struggles, Jodi emerges as a beacon of hope and strength. Initially debilitated by the fear of gym culture, she mustered the courage to prioritize her health over her insecurities. This episode unpacks Jodi's methodical approach to change, focusing on nutrition first and gradually incorporating fitness, leading to remarkable results and a newfound sense of self.

The conversation pivots towards Jodi's realization that wholeness isn't confined to physical transformation but extends to all facets of life, including mental and emotional health. Listen in as we explore Jodi's path from an obese graphic designer to a fitness influencer, the realization of her dream to become She-Ra in her real life, and the bold steps she took to reclaim her health and inspire others.

Key Takeaways

• Jodi Dolo's health scare was the catalyst for profound change, leading to significant weight loss and improved overall health.
• Fear of gym culture and other people's perceptions can be powerful barriers to fitness that need to be overcome.
• A narrow focus on nutrition before fitness can create more sustainable lifestyle changes.
• Fitness journeys can be transformative beyond physical health, leading to increased confidence and empowerment.
• Transitioning from employment to pursuing a passion, such as fitness influencing, can be a natural progression on the journey to self-fulfillment.

Notable Quotes

• "But I had the try. Not trying wasn't good enough."
• "My health scare wound up being the biggest blessing I could imagine."
• "Real gym culture, they're accepting wherever you are in your fitness journey."
• "I decided to sign up to start working on my personal training certification… Instead of saying someday, I decided I had to do something."
• "That version of me decided we were worth fighting for. And I will always be grateful for that."

Resources

• Instagram: @liviakaos
• Gio's previous podcast episode: Becoming Undone Episode 57
• Upcoming podcast mentioned: Mindful Muscle

For a story of determination that epitomizes the power of a strong "why," tune in to Jodi Dolo's profound insights on this episode of Becoming Undone. Witness a transformation that will encourage you to confront your fears and venture toward your own path of success. Stay connected with us for more episodes that dive into the mindsets of high achievers and tales of turning adversity into triumph.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

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About the Guest

Charles Austin is an American high jump legend best remembered for his extraordinary athletic achievements. He won the gold medal in the high jump at the 1996 Summer Olympics in Atlanta, setting an Olympic record and securing his place in sports history. Not only is he a world champion, but his jump is ranked as the fifth highest in recorded human history. Apart from his track and field success, Austin has successfully transitioned from sport to entrepreneurship. He owns and operates one of the country's most prestigious athlete development centers and has founded Total Body Board, bringing innovation to fitness training.

Episode Summary

The latest episode of Becoming UnDone® features a riveting conversation with Charles Austin, an Olympic gold medalist whose journey from a severe knee injury to the top of the podium is an inspiration to all. From his late start in high jump to clinching the Olympic gold, Austin shares how he defied expectations and overcame setbacks to emerge victorious.

Austin delves into the adversities he faced, starting with his career-threatening knee injury that prompted him to self-rehabilitate using a unique process of his own creation. His determination to return stronger and win Olympic gold, despite professional advice claiming his career was over, is a testament to his resolve. Austin’s account sheds light on the mental challenges of being a high-level competitor and how he leveraged his track and field discipline into successful business ventures, including the creation of the Total Body Board fitness equipment.

Key Takeaways

• Charles Austin illustrates the mental and physical hurdles he conquered to achieve Olympic gold.
• He emphasizes the importance of failure and self-correction as key components of growth and success.
• Austin's post-athletic career as an entrepreneur and sports performance coach is as much a story of determination as his athletic triumphs.
• Translating athletic discipline into business acumen, Austin has found success in the competitive world of entrepreneurship.
• His innovative approach to training and fitness has led him to create the Total Body Board, used by NBA champions among other professional athletes.

Notable Quotes

"I knew in my heart and in my soul what I could accomplish. I know what God, the talent that I was blessed with that God gave me." "It's a challenge. It's another way to compete." 

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest
Vineet Rajan is a former United States Marine Corps major who has seamlessly transitioned into the role of a serial entrepreneur. Not only has Vineet served his country with distinction, but he has also pursued higher education with vigor, securing a Master's in International Relations from the University of Cambridge and an MBA from Stanford. His post-military career led him to the entrepreneurial path, where he skillfully combined his leadership skills and business acumen to co-found and lead Forte, a mental wellness startup focused on providing resources to support employees in organizations.

Episode Summary
In this introspective episode of "Becoming UnDone," Toby Brooks invites Vineet Rajan to share his journey from being a decorated Marine officer to becoming a pioneering entrepreneur. Opening with a reflective dialogue on Vineet's decision to leave the military at the peak of his career, the episode delves into the lessons of leadership, the challenges of entrepreneurship, and the significance of mental well-being.

Vineet discusses the profound moment of leaving the Marines, despite all the success, to pursue a calling that directed him towards entrepreneurship. He details the birth of his mental wellness startup, Forte, born out of his own experience with identity and purpose post-service. The company aims to proactively address mental wellness in the workforce, serving as a testament to Vineet's ongoing commitment to serving others beyond the battlefield.

www.getforte.com

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest:

Mark Greene is a retired Navy SEAL, motivational speaker, and author. His remarkable journey of resilience began as a collegiate athlete at Miami University of Ohio, where an injury ended his football career. This setback paved the way for his obsession with becoming a Navy SEAL, a goal he achieved against the odds. Mark's military accolades include excelling in the SEAL qualification training and serving as an outstanding member of the elite special operations unit. Post-retirement, he pursued further education, earning two master's degrees from the Naval Postgraduate School and the University of Southern California. Mark has transitioned into the corporate world, working with Dominion Energy in the security space, and recently added "author" to his list of achievements with his upcoming book release.

Episode Summary:

In this episode of "Becoming UnDone," host Toby Brooks welcomes Mark Greene, whose story embodies resilience and the pursuit of excellence. After an unforeseen end to a budding football career, Mark transformed his physical pain and disappointment into a relentless drive to join one of the most elite military groups: the Navy SEALs. His tale is a testament to the power of determination, mental fortitude, and the ability to turn failures into stepping stones for success.

Mark takes us through the demanding Navy SEAL training where attrition rates are staggeringly high. His narrative details the psychological and physical barriers he overcame by compartmentalizing grueling experiences into manageable timeframes. This technique proved vital in not only completing the training but also in coping with life after military service. Key SEO phrases such as "Navy SEAL transition," "overcoming setbacks," and "mental fortitude in military training" emerge as core themes in this compelling conversation.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.