Biohack-it

In this episode of Biohack-it, Iman sits down with Todd Shipman about his journey from wanting to debunk quantum energy to proving its benefits. From taking in EMFs through food and cell phones to how they can negatively affect your life, this episode will teach you everything you need to know about how quantum energy can enhance your life.

00:00 Debunking and Discovering Quantum Energy

04:10 Quantum Energy Explained

05:01 Measuring Quantum Energy Effects

09:19 Quantum Energy and Food Structuring

16:51 Personal Experiences with Quantum Energy

17:54 Cell Phone Radiation and EMF Exposure

20:46 Signs You’re Getting Wrecked by EMFs

22:37 Electric Cars and EMF Exposure

26:14 Types of EMFs and Their Impact

28:28 Personal Grounding Practices

32:23 How Quantum Tech Threatens Big Companies

33:52 Quantum Energy Success Stories

38:17 Plant Medicine and Quantum Energy

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In this episode, Iman sits down with Cynthia Thurlow, Nurse Practitioner and intermittent fasting expert. They talk about the GLP-1 craze, metabolic damage in women, and why lifting weights and prioritizing protein should be non-negotiable. Cynthia breaks down fasting myths, shares her controversial take on breakfast, and opens up about the most personal story she’s never shared publicly—until now. Discover the importance of advocating for your health, the benefits of specific supplements for different life stages, and practical tips for maintaining metabolic health.

00:00 Cynthia's Background and Approach to Health

01:45 Trend Shifts in Nutrition and Health

04:03 How to Start Shopping For Supplements

08:14 Key Foods for a Healthy Diet

12:14 Cynthia’s Take on Raw Dairy

12:55 Personal Hacks for Protein Intake

26:13 Personal Fasting Routine and Muscle Building

31:28 Breaking the Fast

35:05 Viral TED Talk Experience

36:50 Personal and Family Health Challenges

43:25 Advocating for Better Healthcare

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In this episode, Iman Hasan is joined by TikTok’s “Worm Queen,” Kim Rogers. The two dive into the hidden world of parasites, toxins, and what might really be behind your bloating, brain fog, and late-night sugar cravings. Kim holds nothing back when telling the story of discovering parasites in her body, the signs and symptoms you should look for, and the unexpected places worms have left her body. 

00:00 Becoming the Worm Queen  

01:35 Health Challenges Leading to a Major Life Shift  

04:18 Learning About Parasites Online  

07:02 Trying an Herbal Cleanse for the First Time  

09:45 Creating a Parasite Cleanse Kit  

14:41 Common Symptoms and Effects of Parasites  

18:26 Parasite Concerns for Households with Pets  

21:14 How Herbal Cleansing Differs from Medication  

23:50 Physical Reactions During the Cleansing Process  

27:28 Issues with Conventional Medical Testing  

31:35 Understanding Candida and Its Role  

36:26 Detox Tools and Supplement Support  

41:06 Cleansing While Traveling or Trying to Conceive  

46:15 Observations from the Community Cleanse Experience

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In this episode, Iman Hasan interviews Mark White, an entrepreneur who discovered the potential of shockwave therapy for treating erectile dysfunction and beyond. Having accidentally started an anti-aging clinic 25 years ago, he and his wife were treating patients with hormone replacement therapy. After reading about shockwave therapy's benefits in men's health, they integrated it into their clinic in 2016 with astonishing results. The discussion covers the history and science behind shockwave therapy, initial skepticism, clinical results, and how they trademarked GAINSWave to create a sustainable business model. 

00:00 Discovering the Technology

01:19 The Origins of Shockwave Therapy

03:18 Implementing Shockwave Therapy in the Clinic

09:05 The Birth of GAINSWave

11:41 Expanding the Business

16:48 Applications Beyond Sexual Wellness

21:49 Challenges and Innovations

26:45 Convincing a Celebrity for Treatment

27:02 The Age Management Clinic

28:09 Challenges in Medical Device Approval

30:28 Creating a New Medical Device

33:39 Manufacturing and Market Expansion

44:04 The Importance of Oral Health

45:58 The Broken Healthcare System

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In this powerful episode, Ben Azadi breaks down the biggest misconceptions around metabolism, shares practical tips to regulate your nervous system and hormones, and opens up about his emotional healing journey. From fasting and muscle building to self-image and gratitude, Ben delivers science-backed insights that empower listeners to reclaim their health — physically, mentally, and emotionally.

00:00 Understanding Metabolism

03:22 Metabolic Freedom Explained

05:11 Meal Frequency and Metabolic Health

06:37 Gender Differences in Metabolic Health

08:52 Mindset and Metabolism

12:04 Nervous System Regulation

20:07 Living Authentically for Better Health

24:02 Carnivore Diet Insights

29:10 The Hidden Dangers of Vegetables

29:50 The Carnivore Diet: Healing the Gut

30:38 Advice for Vegetarians and Vegans

31:35 Curbing Appetite with Protein

34:15 Keto Flexing and Metabolic Flexibility

35:26 30-Day Metabolic Flexing Plan

38:27 Emotional Inflammation and Healing Thoughts

44:15 The Power of Gratitude

48:03 Combating Brain Fog and Insulin Regulation

50:20 Foundations of Health and Hormesis

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In this episode, JJ Virgin discusses the common pitfalls and misconceptions women face in maintaining muscle mass and fitness as they age. She emphasizes the importance of body composition over mere weight metrics and the critical role of protein and resistance training. JJ shares her personal experiences and insights into various training regimes, the impact of diet, and how to effectively use supplements like creatine. The discussion also highlights the inadequacies of traditional weight loss advice for women and offers practical tips for achieving fitness goals. Additionally, JJ touches on the potential benefits and applications of GLP-1 for muscle preservation and overall health.

00:19 Debunking Weight Loss Myths

01:19 The Importance of Body Composition

02:48 Personal Training Insights

05:06 Effective Exercise Routines

07:40 Resistance Training and High-Intensity Workouts

19:32 The Role of Protein in Fitness

22:35 Fasting and Diet Considerations

26:11 Debunking Bone Broth Myths

26:35 Importance of Collagen and Protein Intake

28:08 Quick Protein Intake Tips

29:47 Travel-Friendly Protein Solutions

31:12 The Role of Vitamin K2

32:27 Creatine for Women: Benefits and Myths

40:02 GLP-1 and Muscle Mass

45:24 Addressing Cellulite and Body Composition

50:32 Community Support and Final Thoughts

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In this episode, Iman is joined by Tami Kent, the author of 'Wild Feminine.' Together they explore the reclaiming of femininity, not through force, but by embracing the true nature of being a woman. The conversation delves into the author's journey, inspired by her work as a women's health physical therapist, and how it led to the creation of her book. The discussion covers the importance of pelvic health, the role of energy fields, and the physical and spiritual benefits of addressing internal congestion. The host shares her own experiences and challenges related to fertility and the societal pressures women face. The episode offers practical advice on tuning into one's feminine energy, nurturing the body, and balancing the masculine and feminine aspects within oneself. It also touches on the broader implications of this balance, particularly for men, and the holistic approach to women's health and well-being.

00:00 Introduction to Wild Feminine

00:31 Understanding Women's Health Physical Therapy

00:52 Exploring the Feminine Energy

03:27 The Importance of Pelvic Health

04:13 Fertility and Energetic Balance

05:41 The Role of the Womb and Intuition

06:43 Sessions and Self-Care for Women

08:45 The Modern Woman's Balancing Act

15:37 Energetic Sensitivity and Lineage

18:40 The Impact of EMFs on Health

20:21 Pelvic Floor Disorders Explained

20:39 Understanding Pelvic Pain and Fascia

20:53 The Importance of Fascia in Women's Health

21:34 Addressing Pelvic Pain and Disorders

22:05 Self-Care and Women's Health Awareness

23:02 Healing Trauma and Accessing Inner Medicine

23:52 Balancing Masculine and Feminine Energies

24:33 Practical Steps for Women's Health

27:28 The Role of Ovaries in Self-Care

29:05 The Impact of Nutrition on Health

30:33 Incredible Healing Stories

32:26 Defining Masculine and Feminine Energies

35:39 Preparing for Pregnancy and Fertility

38:06 The Importance of Feminine Energy for Men

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In this episode of Biohack-it, Iman is joined by Dr. Jess Peatross. Their conversation dives deep into a variety of health topics ranging from the significant rise in histamine-related illnesses post-2020, to the intricate impacts of lifestyle and environment on health. Dr. Peatross sheds light on the under-discussed condition of mast cell activation syndrome and its symptoms, and shares insights into the flaws of conventional medical training. They explore the transformative benefits of integrative and functional medicine, emphasizing the importance of treating root causes over symptoms. The dialogue also reveals personal health journeys, innovative detox strategies, and addressing controversial medical practices like fillers and fasting. 

00:00 Introduction and Background

00:23 Impact of 2020 on Health Trends

01:19 Understanding Histamine and Its Effects

02:20 Approaches to Managing Histamine Issues

03:37 Transition to Integrative and Functional Medicine

04:39 Common Misdiagnoses and Nutrient Deficiencies

06:32 Candida and Pathogen Management

08:05 Nervous System Regulation and Detox Protocols

10:33 Breathing Techniques and Physical Health

11:18 Importance of Vitamin K2

12:32 Thyroid Health and Comprehensive Testing

15:16 Success Stories and Patient Transformations

20:37 Personal Health Practices and Recommendations

26:29 The Problem with Marketed Health Products

27:19 Women and Medical Dismissal

28:55 Fasting and Cold Plunging for Women

31:23 The Importance of Warmth for Women's Health

32:19 The Benefits of Castor Oil

33:49 Personal Experiences with Sleep and Health

37:14 The Dangers of Fillers and Cosmetic Procedures

43:33 The Detox and Cleanse Market

47:11 Conclusion and Final Thoughts

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In this candid episode of Biohack-it, Davinia Taylor discusses her journey from struggling with addiction to becoming a prominent figure in the UK health and wellness community. Davinia talks about the impact of biohacking, the nuances of addiction, and combating misinformation in health advice. They also delve into the benefits of a high saturated fat diet, biohacking techniques such as cold exposure and infrared therapy, and the importance of authenticity in health advice. The conversation touches on cultural differences between the UK and the US in terms of health practices, food quality, and the acceptance and discussion of addiction. Tune in to explore the power of personalized health solutions, the role of social media in building a wellness community, and much more.
00:00 Introduction and Personal Struggles with Alcohol
00:25 Social Media Journey and Authenticity
02:56 Biohacking and Health Optimization
09:56 Addiction and Recovery Insights
21:11 Comparing UK and US Health Trends
24:27 Concerns About UK Food Quality
24:42 The Importance of Knowing Your Meat Source
25:44 Label Washing and Food Transparency
26:06 Switzerland's Superior Farming Practices
27:52 The Benefits of Prima Products
29:21 Health and Political Transparency
32:13 Cancer Treatments and Alternative Therapies
34:33 The UK's Healthcare System and Personal Health Choices
39:47 Dietary Preferences and Controversies
41:53 The Carnivore Diet and Gut Health
44:45 Reflections on UK and US Living
46:06 Conclusion and Farewell
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In this episode of Biohack, we dive deep into the world of natural and functional medicine with Dr. Josh Axe. From battling cancer with holistic treatments to discussing the spiritual roots of health issues, this conversation covers it all. Discover how diet, prayer, and ancient medical practices can transform your health journey. Plus, we touch on the controversial topics of medical freedom, ADHD, and the power of a positive mindset. Join us for an episode filled with inspiring stories, practical advice, and a call to disrupt mainstream medicine.

00:00 Disrupting Mainstream Medicine

00:19 Introduction to Dr. Josh Axe

01:04 Personal Stories of Cancer

02:39 Natural Healing and Functional Medicine

03:59 The Power of Diet and Holistic Therapies

15:51 Spiritual and Mental Health

26:33 Ancient Wisdom and Modern Science

31:43 Connecting Fertility and Longevity

32:03 The Future of Cellular Medicine

32:49 Stem Cell Therapy Controversy

35:02 Red Light Therapy for Skincare

36:15 Ancient Remedies: Hype or Healing?

41:25 Medical Freedom and Parental Rights

43:16 ADHD and Misdiagnosis

48:05 Spirituality and Healing

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In this episode of Biohack, Iman sits down with Calley Means, a former political insider turned whistleblower, who dissects the deep-rooted corruption in America's healthcare industry. From the influence of big pharma and big food to public policy failures, Means exposes how these systems profit from a sick population. They discuss cultural moments like President Trump's appearance at UFC, the role of independent media, and the need for a paradigm shift in healthcare. Means also delves into his personal journey and mission inspired by his sister's and mother's health struggles, and his current work in policy reform alongside figures like RFK Jr. Don't miss this deep dive into the systemic issues plaguing American healthcare and the urgent need for change.

00:00 The State of Healthcare

00:40 Cultural Shifts in Media and Health

01:51 The Influence of Big Pharma

03:18 Policy and Reform Efforts

05:13 Personal Motivations and Advocacy

07:54 The Role of Independent Media

16:01 Quantum Energy and Health

17:41 Meeting RFK Jr.

22:33 Discussing Political Aspirations

22:44 Mission-Driven Healthcare Advocacy

23:07 Challenges in the Healthcare System

23:52 Promoting Root Cause Interventions

25:01 Critique of Current Healthcare Policies

28:09 The Role of Pharma and NIH

29:32 Historical Context of Healthcare Corruption

37:48 Cultural and International Comparisons

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In this episode of Biohack-it, Iman is joined by Gary Brecka, a human biologist, biohacker, longevity expert, and host of the "Ultimate Human" podcast. Gary and Iman discuss the power of purpose in life, how your environment impacts your health, and the cultural differences in health perspectives between the US and the Middle East. They explore the flaws in the US healthcare system and the potential for reform in nutrition and public health policies. 

00:00 The Journey to Purpose and Wellness

10:02 The Impact of Environment on Health

19:55 Cultural Perspectives on Health and Wellness

30:13 Reforming Healthcare and Nutrition Policies

34:00 The Role of the Immune System

36:54 Public Health and Policy Challenges

39:49 The Future of Health and Technology

44:06 Lifestyle Medicine: A New Approach

49:50 Understanding Blood Health

58:04 The Power of Peptides

01:03:49 Creating a Consistent Sleep Routine

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https://www.youtube.com/@ultimatehumanpodcast

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Functional dietitian and health detective Bianca Peyvan sits down with host Iman to dive deep into the power of personalized health. From gene-based nutrition and toxin burden to breast implant illness and gut health, Bianca reveals the cutting-edge tools she's using to help women take back control of their bodies. With real DNA insights from Iman’s own report, they uncover how your genes shape everything from detox to dopamine—and what to do about it. This episode is a masterclass in biohacking, self-awareness, and reclaiming wellness through root-cause solutions.

00:00 The Impact of Antibiotics on Gut Health

02:53 Understanding Genetic Testing and Detox Pathways

06:07 Breast Implant Illness and Its Symptoms

08:48 The Role of Toxins and Biofilms in Health

11:58 Nutrition: The Importance of Fiber and Antioxidants

14:49 Meal Prep Strategies for Optimal Health

18:07 The Importance of Pooping and Detox Pathways

20:54 Understanding Macronutrients: Carbs and Proteins

24:05 The Role of Toxins in Women's Health

31:10 The Superpower of Women: Hyper Vigilance and Healing

32:02 Understanding Methylation: The Key to Detoxification

34:51 Hormonal Health: The Impact of Estrogen Dominance

36:43 Quantum Energy Technology: A New Approach to Healing

38:05 Environmental Toxins: The Hidden Estrogen Mimics

40:01 Managing Toxic Estrogen: Supplements and Lifestyle Changes

41:54 Detox Rituals: Simple Swaps for a Healthier Home

46:06 The Importance of Air Quality: Investing in Purification

48:12 DNA Testing: Understanding Your Genetic Makeup

52:00 Cortisol: The Stress Hormone and Its Effects

56:05 Gut Health: The Foundation of Overall Wellness

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In this enlightening conversation, Dr. Jennifer Simmons, a breast surgeon and integrative oncologist, discusses the misconceptions surrounding breast cancer treatment and screening. She emphasizes the need for a paradigm shift in how we approach women's health, particularly in relation to hormone replacement therapy and metabolic health. Dr. Simmons shares her personal journey from conventional medicine to integrative oncology, highlighting the importance of understanding the root causes of disease and the role of lifestyle in prevention. The discussion also addresses the pharmaceutical industry's influence on women's health and the urgent need for education and awareness in this field. ⁠

00:00⁠ The Illusion of Mammograms and Conventional Treatments⁠

02:46⁠ A New Paradigm in Breast Cancer Screening

⁠05:45⁠ Personal Journey: From Surgeon to Integrative Oncologist⁠

09:00⁠ The Root Causes of Cancer and Chronic Disease

⁠11:54⁠ The Importance of Hormone Replacement Therapy⁠

15:09⁠ Understanding Metabolic Health and Its Impact⁠

17:57⁠ The Role of Lifestyle in Preventing Disease

⁠20:55⁠ The Pharmaceutical Influence on Women's Health⁠

24:14⁠ Debunking Myths Around Hormone Replacement Therapy

⁠26:58⁠ The Need for Education in Women's Health⁠

29:47⁠ The Connection Between Metabolic Health and Cancer

⁠33:00⁠ Estrogen Dominance and Its Implications⁠

43:11⁠ Supporting Hormonal Balance⁠

48:46⁠ Breaking Generational Health Patterns⁠

51:37⁠ Personal Nutrition Protocols

⁠56:43⁠ Fasting and Hormonal Health⁠

01:02:48⁠ Hormone Replacement Therapy and Pregnancy

⁠01:07:52⁠ Exploring Rapamycin and Anti-Aging

⁠01:12:04⁠ Questioning Conventional Medical Practices⁠

01:23:01⁠ Innovative Breast Cancer Screening Methods

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In this powerful episode of Biohack-It, host Iman Hasan sits down with Dr. Jennifer Mercier—a pioneer in reproductive restorative medicine—to unpack the overlooked truths about fertility, IVF, and the root causes of hormonal disruption in women. Dr. Mercier shares her own emotional fertility journey, including the moment she defied a doctor's prognosis and became pregnant against the odds.

From low or undetectable AMH levels to underdiagnosed endometriosis, Dr. Mercier reframes what’s possible for women trying to conceive. She explains why a one-size-fits-all IVF plan doesn’t work, the importance of ovulation health, and how pelvic pain is often a clue to deeper dysfunction.

Plus, we dive into the power of real food—grass-fed, five-ingredient-max living—and why maintenance of your internal organs is just as vital as a workout plan. This episode is a must-listen for anyone navigating fertility or looking to reclaim their hormonal health naturally.

00:00 The IVF Industry and Alternative Approaches

03:03 Understanding the Mercier Method

06:05 The Importance of Blood Flow in Reproductive Health

08:52 Preparing for IVF: A Holistic Approach

12:07 The Role of Individualized Care in Fertility Treatments

14:59 Exploring Experimental Therapies in Fertility

18:02 Analyzing Lab Results and Personal Fertility Journey

20:52 The Impact of Hormones on Fertility

24:07 Bioidentical Hormones vs. Synthetic Hormones

29:47 Optimizing Fertility with Hormonal Support

36:58 Understanding Pelvic Floor Dysfunction

42:52 Success Stories in Fertility Treatment

45:35 The Importance of Hormonal Balance for Longevity

50:35 Dietary Recommendations for Fertility

54:03 Managing Insulin Levels for Better Health

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#BiohackItPodcast #CulturalHealing #ConsciousConversations #EmotionalIntelligence #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #WomenInWellness #Health #Wellness #energy #hormones #hormonehealth #IVF #IUI #Fertility #Infertility #Pregnancy #PCOS

Iman is joined by CLEARSTEM Skincare founders, Danielle Gronich and Kayleigh Christina. Together they discuss the complexities of skincare, acne, and the importance of understanding the ingredients in products. They discuss the role of diet, gut health, and functional medicine in achieving clear skin, as well as the significance of individualized care and the impact of various treatments and procedures. Their conversation highlights the mental health implications of acne and the importance of a holistic approach to skincare, including detox methods like colonics and parasite cleanses. 00:00 The Journey to Clear Skin03:12 Understanding Acne and Its Causes05:55 The Role of Diet in Skin Health09:04 Skincare Products and Their Impact12:14 The Importance of Gut Health14:56 Navigating Treatments and Procedures17:58 Personal Experiences and Insights21:10 Functional Medicine and Blood Work23:59 The Power of Individualized Care26:57 Final Thoughts on Skincare and Health33:10 Skincare Essentials: Exfoliation and Water Quality36:15 Understanding Skin Microbiome and Bacteria41:45 The Impact of Diet on Skin Health48:12 Acne as a Mental Health Issue56:00 Detoxing: Colonics and Parasite Cleanses01:03:48 Product Recommendations for Healthy Skin–Follow CLEARSTEM Skincare: Website | https://clearstem.com/Instagram | @clearstemskincare–Follow Biohack-it:Instagram | ⁠⁠@imanhasan⁠⁠Instagram | ⁠⁠@biohack_it⁠⁠X | ⁠⁠@imanhasan_⁠⁠YouTube | ⁠⁠@Biohack-it⁠⁠Apple | ⁠⁠@Biohack-itOur Sponsors:Just Thrive: Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive ProbioticLeela Quantum: Use code BIOHACKIT for 10% off your first purchaseBon Charge: Use code BIOHACKIT for 15% offPrima: Use code IMAN20 for 20% off#BiohackItPodcast #CulturalHealing #ConsciousConversations #EmotionalIntelligence #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #WomenInWellness #Acne #SkincareSolutions #Skincare--

This is a true deep dive into functional health. I sat down with Dr. Will Cole to explore the root causes behind today’s biggest health issues—autoimmunity, hormone imbalances, metabolic dysfunction, and the fertility crisis facing women. We break down peptides, inflammation, PCOS, and how to take a personalized, proactive approach to healing.

If you’re ready to understand your body on a deeper level and walk away with real tools to reclaim your health—this episode is for you.

Episode Highlights:

00:00 The Resilience of the Human Body

02:53 Evolution of Health Awareness

06:07 The Disconnect in Health Messaging

08:46 Political Dimensions of Health

12:01 The Role of Moms in Health Advocacy

14:51 Fundamentals of Health Optimization

18:10 Understanding Nutritional Needs

20:54 The Importance of Lab Testing

27:47 Navigating Health Regulations and Personal Agency

30:03 Empowering Fertility Through Functional Medicine

31:57 Understanding PCOS and Endometriosis

33:49 The Connection Between Planetary and Personal Health

35:15 The Limitations of Conventional Medical Training

37:58 Finding Balance in Health Practices

40:18 Exploring Peptides and Their Role in Health

41:42 The Role of GLP-1s in Metabolic Health

45:30 Utilizing Peptides for Healing

50:04 The Art of Healing and Self-Care

Follow Dr. Will Cole:

Dr Will Cole's Website

Instagram | @drwillcole

Instagram | @theartofbeingwell_

Spotify | The Art of Being Well

YouTube | @DrWillCole

TikTok | @drwillcole

Follow Biohack-it:

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#BiohackItPodcast #CulturalHealing #ConsciousConversations #EmotionalIntelligence #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #WomenInWellness

Iman sits down with Alex Clark, founder of Culture Apothecary, for a powerful dialogue on emotional intelligence, cultural healing, and the beauty of holding space for duality. Rooted in their shared journey through the MAHA movement, the two explore how honoring lineage, embracing respectful disagreement, and staying open to different truths can unlock deeper connection and conscious leadership.

In a world obsessed with black-and-white thinking, this episode is a masterclass in leaning into the grey—with grace, empathy, and intention. Not just a conversation—a call to biohack how we listen, lead, and evolve together.

Episode Highlights:

00:00 The Crisis of Health in America

04:38 Personal Health Journeys and Awakening

10:40 The Intersection of Politics and Health

16:36 The Role of Education in Health Choices

22:52 Ethics and Controversies in Reproductive Health

28:59 The Future of Health Policy and Reform

37:08 The Food Industry's Influence on Health

40:12 The Political Landscape and Public Health

43:38 Consumer Awareness and Brand Transparency

46:50 Personal Care and Household Products

57:13 Navigating Supplements and Health Solutions

01:02:08 Cultural Perspectives on Family and Childcare

01:10:16 The Importance of Community and Support Systems

01:12:36 Birthright Citizenship and Its Implications

Follow Alex Clark:

Instagram | @realalexclark

YouTube | @Real Alex Clark

Spotify | @Culture Apothecary

Apple | @Culture Apothecary

Culture Apothecary Instagram | @cultureapothecary

Follow Biohack-it:

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Our Sponsors:

⁠Just Thrive:⁠  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic

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#BiohackItPodcast #CulturalHealing #ConsciousConversations #EmotionalIntelligence #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #WomenInWellness

Iman sits down with Mark Cuban for a deep-dive into what it really takes to disrupt billion-dollar industries and build a legacy that matters. They explore how emotional intelligence fuels bold investments, why curiosity is Cuban’s ultimate longevity hack, and the mindset shifts that separate true innovators from the noise. Cuban also opens up about the future of the U.S. economy, the state of American politics, and what needs to change to spark real progress.

This episode isn’t just about business—it’s a masterclass in thinking sharper, living with intention, and rewriting the rules on your own terms.

Episode Highlights:

00:00 Mark Cuban's Health and Wellness Hacks

05:52 Transparency in Pharmaceuticals and Supplements

09:03 The Importance of Food and Nutrition

11:51 Investing in Startups and the Entrepreneurial Spirit

15:06 The American Dream and Personal Growth

17:54 Social Media's Impact on the Younger Generation

20:47 The Future of Media and AI

24:03 Trump’s Tariffs and a red recession

26:54 The Role of AI in Business and Society

41:35 The Impact of Manufacturing and Tariffs

42:34 Understanding Trade Policies and Their Implications

44:51 Border Policies and Immigration Perspectives

46:42 Healthcare Insights and Political Involvement

49:36 Vaccination Policies and Individual Choices

52:20 Elon Musk's Influence on Politics and Business

56:43 Trust, Transparency, and Self-Interest in Business

01:01:59 Investment Strategies and Market Predictions

01:07:32 Emotional Decision-Making in Business

01:08:46 Finding Your Passion and Purpose

01:12:54 Innovations in Healthcare and Cost Plus Drugs

01:16:54 Mark Cuban tries the Omniwave machine

01:20:59 The Truth About Supplements and Health Claims

Follow Mark:

Instagram: @mcuban

Follow Biohack-it:

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Our Sponsors:

Just Thrive:  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic

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#Longevity #PurposeDriven #EmotionalIntelligence #DisruptTheSystem #FutureOfHealthcare #ConsciousLeadership #IntentionalLiving #StartupMindset #InnovatorInsights #LegacyBuilding #MindsetMatters #ModernWellness #BiohackIt

Iman and Jamie delve into the afterlife, consciousness, parenting, and spiritual connections. They explore the idea that children have a unique connection to the spiritual realm, the importance of faith and spirituality in navigating life's challenges, and the complexities of manifestation.

Episode Highlights:

00:00 Exploring the Afterlife and Consciousness02:52 The Journey of Parenting and Soul Connections06:08 The Role of Faith and Spirituality in Life08:56 Manifestation: Understanding and Overcoming Challenges12:14 The Interplay of Personal Development and Business Coaching15:01 Navigating Life's Challenges with Faith and Perspective17:45 The Power of Connection and Collective Experiences24:00 The Influence of Astrology and Manifestation Techniques35:22 Exploring the Alpha State and Meditation39:56 Understanding the Subconscious Mind44:57 Connected Consciousness and Collective Knowledge45:59 Navigating Division in a Disconnected World52:07 The Importance of Different Perspectives01:01:09 Resentment and Personal Growth01:07:10 The Power of Meditation for Clarity

Jamie Graber of Organically:

Instagram: @organicallyjamie

Website: https://organicallyjamie.com/

Follow Biohack-it:

Instagram | ⁠⁠@iman__hasan⁠⁠

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Our Sponsors:

Just Thrive:  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic

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-

#Health #Wellness #HealthAndWellness #Afterlife #Ayahuasca #Meditation #Astrology #Manifesting #Manifestation #Faith #Spirituality

Iman Hasan speaks with Justin Gardner, founder of Active Skin Repair, about the innovative use of hypochlorous acid in skincare and wound care. They discuss the cultural obsession with germ-killing products, the importance of non-toxic alternatives, and the challenges of getting new medical technologies adopted in the healthcare system.

–

00:00 The Culture of Germ Obsession

05:12 Innovations in Wound Care and Skin Health

09:56 The Shift Towards Non-Toxic Alternatives

15:05 Challenges in Medical Adoption of New Technologies

19:49 Consumer Education and Market Positioning

28:35 The Evolution of Hyperchlorous Acid Technology

32:46 Building Resilience: The Role of Microbiome and Immune System

36:22 The Rise of Non-Toxic Products for Kids

40:35 Navigating the Challenges of Product Development

45:24 Innovations in Skin Care: The Future of Non-Toxic Ingredients

55:15 The Importance of Education in Non-Toxic Living

–

Just Thrive:  BIOHACK-IT save 20% on your first 90-day bottle of Just Thrive Probiotic

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Bon Charge: BIOHACKIT - 15% off 

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Iman is joined by Dr. Sasha Hakman, an OBGYN and reproductive endocrinologist, to discuss the complexities of fertility, particularly in women with PCOS. They explore personal fertility journeys, the impact of nutrition and lifestyle on reproductive health, and the role of environmental toxins and stress.

Dr. Sasha Hackman discusses the complexities of fertility, including the rise in awareness around fertility issues, the controversial topic of egg freezing, the high costs and access challenges of IVF, and the intricacies of surrogacy laws. The discussion also highlights the importance of male fertility, the impact of paternal age, and the role of exercise in enhancing fertility.

–

00:00 Understanding Fertility and Age

02:59 Personal Fertility Journeys and PCOS

05:49 Navigating Fertility Treatments

09:03 The Role of Nutrition in Fertility

12:13 Environmental Factors Affecting Fertility

14:55 Stress and Its Impact on Reproductive Health

18:12 The Importance of Lifestyle Choices

20:48 Cultural Differences in Fertility Approaches

24:0 The Science of Egg Quality and AMH Levels

27:01 Balancing Career and Family Planning

36:25 The Rise of Fertility Awareness

39:12 Egg Freezing: A Controversial Option

42:56 Understanding IVF Costs and Access

46:16 The Complexities of Surrogacy

50:24 Navigating Fertility Laws Across States

54:39 Male Fertility: The Other Side of the Equation

01:00:15 The Importance of Exercise in Fertility

01:04:02 Finding the Right Doctor for Your Journey

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#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #IVF #IUI #Surrogacy #Fertility #Infertility #Pregnancy #PCOS

Iman dives into her personal fears surrounding parenthood, exploring the emotional and psychological barriers that have influenced her fertility journey. She reflects on the importance of self-work, the impact of childhood experiences, and the insights gained from influential guests on Biohack-it.

In this episode, Iman shares her journey of personal growth, navigating family dynamics, and the transformative experiences she encountered through ayahuasca. She reflects on her past relationships and the challenges of becoming a resilient leader.

–

00:00 Facing Fears of Parenthood

02:49 The Journey of Biohacking and Wellness

06:14 Insights from Influential Guests

09:03 Exploring Fertility and Trauma

12:08 The Impact of Childhood Experiences

14:53 Navigating Infertility and Emotional Barriers

18:12 The Role of Supportive Relationships

21:05 Embracing the Unknown in Motherhood

23:52 Healing Through Personal Reflection

27:37 Navigating Family Dynamics and Personal Growth

34:37 The Transformative Power of Ayahuasca

40:38 Becoming a Resilient Leader

49:12 Building a Diverse and Inclusive Community

–

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#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #Relationships #Ayahuasca #MAHA #RFKJr #Infertility #Fertility

Iman Hasan and Jillian Turecki delve into the complexities of relationships, personal growth, and the impact of childhood experiences on adult relationships. They discuss the importance of connection, navigating trauma, and the nine hard truths that can help individuals understand their relationship dynamics. 

Their conversation also touches on the significance of making peace with parents, recognizing red flags in romantic relationships, and the role of shared values and goals in sustaining a healthy partnership. 

They discuss the challenges posed by modern dating culture and the significance of maintaining intimacy in long-term relationships. 

–

00:00 The Importance of Connection in Relationships

02:52 Navigating Personal Trauma and Growth

06:04 Understanding the Nine Hard Truths

08:59 Making Peace with Our Parents

12:10 The Impact of Childhood on Adult Relationships

14:49 Red Flags in Romantic Relationships

18:00 The Role of Values in Relationships

20:45 Love at First Sight: Myth or Reality?

24:00 Recognizing Red Flags and Deal Breakers

27:13 The Importance of Shared Goals in Relationships

34:56 Understanding Neediness in Relationships

39:15 The Importance of Communication

42:37 Navigating Relationship Conflicts

45:59 The Impact of Technology on Dating

50:02 Accepting Perpetual Problems in Relationship

01:00:27 Reigniting Passion in Long-Term Relationships

01:08:47 Avoiding Dogma in Relationships

–

Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic

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Mikhaila Peterson joins Iman on Biohack-It. Mikhaila shares her transformative health journey, the impact of her family background, and her views on relationships and motherhood. They discuss the importance of personal responsibility in health, the challenges of navigating divorce, and the choices surrounding pregnancy and vaccination. 

Mikhaila discusses her experiences with SSRIs, food sensitivities, and the need for boundaries and authenticity in personal relationships.

–

Follow Mikhaila Peterson on Instagram!

Follow us on social!

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–

00:00 Introduction to Biohacking and Wellness

01:45 Mikhaila Peterson's Health Journey

04:40 The Impact of Family Background

07:34 Navigating Relationships and Divorce

10:52 Pregnancy and Home Birth Experiences

17:20 Vaccination Choices and Parental Decisions

21:12 Skepticism Towards Pharmaceutical Industry

27:06 The Future of Health Research and Trust

35:12 The Impact of SSRIs and Food Sensitivities

40:20 Understanding EMFs and Their Effects on Health

42:49 Exploring Psychedelics for Mental Health

50:20 Navigating Fear and Hope in Parenthood

01:01:06 The Revival of Family Values and Community

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#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #SSRIS #MikhailaPeterson

This episode delves into the often overlooked aspects of women's health, particularly focusing on fertility and the role of gut health. The founders of Wonderfeel share their journey in creating a sustainable health product line, emphasizing the importance of NAD and NMN in promoting cellular health and longevity. 

They discuss the critical intersection of mitochondrial health and fertility, emphasizing the need for more research and understanding in women's health. They highlight the exorbitant costs of fertility treatments in the U.S. compared to other countries and advocate for a shift towards preventative medicine. 

Their conversation also touches on the future of health innovations and the vision of Wonderfeel to make health solutions more accessible to all demographics.

Learn more about Wonderfeel's Youngr NMN here

Follow Wonderfeel on Instagram!

–

00:00 Understanding Women's Health and Fertility

02:48 The Journey of Wonderfeel and Its Founders

06:01 Sustainability in Health Products

08:55 The Science of NAD and NMN

11:50 Exploring the Benefits of NMN

14:59 The Role of Ingredients

18:11 Personal Experiences with Youngr NMN

21:01 Research and Future Directions

25:05 Understanding Fertility and Mitochondrial Health

31:10 The Cost of Fertility Treatments in America

36:40 The Shift Towards Preventative Medicine

41:40 The Future of Health Innovations

46:25 Wonderfeel's Vision for Accessibility

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Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic

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#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #GutHealth #MentalHealth #Longevity #NMN #NAD

Tina Anderson, co-founder of Just Thrive, joins Iman Hasan to discuss the critical connection between gut health and overall wellness, emphasizing the importance of probiotics and natural health solutions over pharmaceuticals. 

Their conversation touches on the gut-brain connection, the impact of modern diets on health, and the need for a systemic overhaul of the healthcare system to prioritize preventive care and root cause treatment. 

Together they discuss the impact of gluten on gut health and the significance of regulation in the supplement industry.

Follow us on social!

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Apple | @Biohack-it

Episode Highlights

00:00 The Importance of Gut-Brain Connection01:07 Transitioning from Pharmaceuticals to Natural Health07:12 The Launch of Just Thrive and Probiotic Innovations10:49 Understanding Spore-Based Probiotics13:05 The Role of Probiotics in Modern Health18:09 The Impact of Gut Health on Overall Well-being22:17 The Gut-Brain Axis and Mental Health28:28 Challenging the Dismissal of Gut-Brain Science29:24 Understanding The Science Behind Stress Relief32:15 The Importance of Blood Flow and Vascular Health35:20 Gut Health: The Foundation of Overall Well-being40:29 Navigating the Probiotic Market: What to Look For45:53 The Role of Regulation in the Supplement Industry49:10 Gluten and Its Impact on Gut Health51:02 Essential Supplements for Beginners55:01 The Benefits of Gluten Away

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Our Partners

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#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #GutHealth #MentalHealth 

Fertility isn’t a linear journey—it’s unpredictable, complex, and deeply personal. Science has come a long way, but there’s still an element of faith, intuition, and connection that can’t be ignored.

In this episode, I sit down with Aimee Raupp—acupuncturist, herbalist, and fertility expert—to dive deep into the overlooked factors that impact fertility:

• The role of environmental toxins and their effect on mitochondrial health

• How to naturally improve blood flow to your reproductive organs

• The power of antioxidants and the diet shifts that support fertility

• PRP (Platelet-Rich Plasma) therapy—what the research says

We also get real about the frustrations of dealing with conventional doctors who stick strictly to the standard of care—sometimes to the point of bullying colleagues and patients exploring alternative options.

If you’re on a fertility journey—or supporting someone who is—this episode is a must-listen.

Aimee Raupp is a licensed acupuncturist, herbalist, and fertility expert with over two decades of experience. Holding a Master’s degree in Traditional Oriental Medicine, Aimee specializes in helping women optimize their fertility through holistic wellness. She is the author of multiple bestselling books, including which focus on boosting fertility naturally, healing autoimmune conditions, and improving egg health through nutrition. 

Beyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel Mascaro

This week we are back diving into all things facial plastic surgery and holistic health with the esteemed Dr. Miguel Mascaro. We explored the secrets of the plastic surgery world, completely unfiltered, diving into non-surgical treatments that work and what is just BS. The controversies behind Botox, Fillers, and Lasers: are they really as bad as they are made out to be?

Discover the impact of your daily lifestyle on your health, the supplements you actually need and what is a waste of money for healthy skin, and how genetics and ethnic background influence your health and surgical results.

In this episode we discussed:
03:20 How to pick the right practitioner for you.
06:01 Non-surgical treatments that actually work
10:41 Everything you need to know about Morpheus8
13:53 The link between social media and plastic surgery
15:48 The importance of sleep, hormones, and diet
21:35 Supplements for your skin: Do you really need Collagen?
28:39 Turning away plastic surgery patients, expectations versus reality
34:05 Most common procedure: The Lip Lift
37:05 What you want, what you can have, and what looks good on you
39:13 The Brow Lift
45:55 How long does a face lift last?
53:08 Miguels famous incisions
1:00:00 Botox and Fillers: Are they really that bad?
1:06:34 Recovering from surgery holistically

In this episode, we explore the intricacies of attachment theory and emotional intimacy with a trailblazing therapist and author Julie Menanno. Julie discusses her insights on relationships, emotional connections, and practical advice for couples and individuals looking to improve their emotional well-being and relationship dynamics.

Research shows thatnearly 60% of married peopledescribe their marriage as “unhappy” or “just okay.” 

Julie Menanno, MA, LMFT, LCPC, is a trailblazing therapist, author, and educator specializing in Emotionally Focused Therapy (EFT) and attachment theory. As the founder of The Secure Relationship, she has transformed the way we understand emotional intimacy and human connection. Her national bestseller, “Secure Love: Create a Relationship That Lasts a Lifetime,” offers practical guidance for couples seeking deeper bonds. struggles.Chapters00:00 Introduction to Attachment Theory00:11 Importance of Self-Relationship02:51 Balancing Work and Therapy21:27 Communication in Relationships16:18 Dealing with Conflict09:04 Attachment Styles and Childhood53:40 Handling Infidelities01:00:02 Effective Communication Strategies

Jessica Reed Kraus has built a reputation as one of the most fearless voices in independent journalism. What started as a mommy blog quickly transformed into a viral deep-dive empire covering Hollywood scandals, political power plays, and controversial truth-seeking. 

In this episode, Jessica reveals how she went from covering celebrity gossip to becoming a trusted political commentator, why she believes social media censorship is at an all-time high, and what she’s learned from her behind-the-scenes access to the Trump and RFK Jr. campaigns.

🎧 Tune in for exclusive insights on: 

✅ The rise of alternative media and why mainstream outlets are losing trust
✅ The shift in political loyalty and Jessica’s journey from liberal to conservative
✅ The future of social media censorship and digital storytelling
✅ What REALLY happens behind the scenes of political campaigns

Jessica Reed Kraus is an independent journalist, digital storyteller, and one of the most influential voices in modern media. She first gained recognition as a lifestyle and mommy blogger, but quickly pivoted into investigative journalism—covering everything from Hollywood scandals to high-stakes political events. Known for her deep dives into viral stories and unfiltered reporting, Jessica built a dedicated audience through her engaging Instagram Stories and Substack articles. 

Her fearless approach to covering topics mainstream media often ignores has earned her both a loyal following and a fair share of controversy. With exclusive access to figures like RFK Jr. and the Trump campaign, Jessica provides a raw, behind-the-scenes look at the intersection of politics, media, and digital influence.

Episode Highlights

 0:00 Introduction

2:15 From mommy blogger to investigative journalist: Jessica’s journey

15:03 The JFK assassination files

24:02 The next four years, Trump’s picks broken down

33:20 Liberal lies

35:02 The Trump and Kamala Debate

39:19 The Blake Lively Lawsuit

43:21 RFK and Olivia Nuzzi

50:05 The MAHA Movement

1:07:00 Steve Bannon and the meth house

1:13:00 Tulsi Gabbord 

1:18:29 Chem Trails

Protecting the Next Generation: Dr. Elisa Song on Children's Health, Antibiotics, and Immune Resilience

The rates of chronic diseases, childhood illnesses, and rising cancer cases are skyrocketing—yet pediatric research remains dangerously underfunded. More than ever, parents and future parents need to take proactive steps to safeguard their children’s health.

In this episode of Biohack-it, I sit down with Dr. Elisa Song, a board-certified pediatrician, functional medicine expert, and author of the groundbreaking new book on holistic children’s health. Dr. Song has helped thousands of families navigate the modern healthcare system while integrating science-backed natural solutions for stronger immunity and optimal well-being.

What You’ll Learn in This Episode:

✅ The hidden dangers of overprescribed antibiotics—and the essential questions to ask before giving them to your child.
✅ How Tylenol depletes glutathione, a crucial antioxidant, and why fever suppression may do more harm than good.
✅ The critical role of the gut microbiome in childhood development—and why it's never too late to support it.
✅ Why personalized medicine is just as vital for kids as it is for adults, and how to tailor health strategies to your child’s unique genetics.

If you're a parent, planning to start a family, or simply invested in the future of children’s health, this episode is a must-listen.

🎧 Tune in now and take the first step toward raising a healthier generation!

🔗 Don’t forget to subscribe, leave a review, and share this episode with fellow parents and caregivers!

Get ready for a powerful and insightful conversation with mindfulness thought leader, podcaster, and bestselling author, Case Kenny! Known for his down-to-earth approach to personal development, Case is the voice behind the wildly popular podcast "New Mindset, Who Dis?" and has captivated over 1 million Instagram followers with his practical advice on mindfulness, self-awareness, and emotional health.

In this episode, we dive deep into Case’s journey from the corporate grind to becoming a leading mindfulness influencer. We’ll explore the impact of journaling, with Case offering a personal glimpse into how writing can reduce anxiety, foster vulnerability, and silence that critical inner voice. You’ll also hear actionable insights on how to communicate authentically, embrace gratitude, and even tackle life's toughest questions—like discovering your purpose and navigating difficult conversations.

Whether you’re a mindfulness enthusiast or just curious about what it means to live authentically, this episode is packed with wisdom and practical takeaways to help you on your journey. Don’t miss it!

We often hear about the importance of healing our physical bodies, but what about our spiritual and emotional well-being?

Meet Frank Elaridi: Emmy-Winning Journalist Turned Celebrity Healer

Frank Elaridi is not your average healer. He’s an Emmy-winning journalist who shifted his career to become a sought-after wellness practitioner. Today, Frank works with people worldwide to help release trapped emotions through energy work and Emotion Code healing.

In this episode, we explore:

Energy Movement & Blockages: Understanding how energy moves through the body and how it can get stuck, affecting your physical and emotional health.

The Power of Emotion Code Healing: How Frank helps people release negative emotions trapped in the body, restoring balance and emotional freedom.

Why This Episode is a Must-Listen

I first learned about Frank through a mutual friend who spoke highly of his transformative healing work. When I visited LA for Season 2 of Biohack-It, I had the chance to experience Frank’s healing first-hand—and it was nothing short of incredible.

In this episode, Frank gives me a live reading where he uncovers surprising and deeply accurate details about my childhood—things he couldn’t possibly have known.

Here’s what you’ll hear in this episode:

A live healing session with Frank Elaridi

Surprising insights into how energy blockages impact our health

Frank’s unique approach to emotional and spiritual healing

Dr. Zaher Merhi, a renowned reproductive endocrinologist and founder of Rejuvenating Fertility Center (RFC), joins this episode to explore groundbreaking fertility treatments that challenge traditional approaches. With over 21 years of experience and three board certifications, Dr. Merhi specializes in innovative fertility solutions for patients often overlooked by conventional clinics.

Key highlights of this episode include:

- Experimental treatments like PRP Ovarian Rejuvenation and Adipose Stem Cell therapy

- Unique approach of accepting patients without age or weight restrictions

- Cutting-edge research on improving egg quality and fertility outcomes

- Insights into mitochondrial health and its impact on reproductive success

Dr. Merhi brings extensive expertise from prestigious institutions like Albert Einstein College of Medicine and NYU School of Medicine. He has published over 90 manuscripts and received multiple awards, including TOP OBGYN Doctor in 2019 and 2020. His clinic is the first non-conventional IVF center in the U.S., offering holistic and innovative fertility solutions for diverse patient populations.

In this eye-opening episode, we sit down with Jared Ralsky, better known as @The.Health.Goat, to uncover the hidden world of environmental toxins lurking in our everyday lives.

Jared shares his expertise on the pervasive presence of microplastics and other harmful substances in our homes and grocery stores, and offers practical, accessible strategies for detoxification.

In this episode:

- Identify and eliminate common sources of toxins in your kitchen and household

- Navigate the grocery store with a toxin-conscious mindset

- Simple yet effective detox methods, including nutrition and lifestyle changes

- Discover why detoxification is crucial in today's world

In this episode ,Krista Williams delves into profound themes surrounding personal growth, emotional healing, and the complexities of modern relationships. As a wellness expert, Krista brings her unique insights to the forefront, guiding listeners through various topics that resonate deeply within the realm of self-discovery and transformation.

Krista Williams is a renowned wellness expert and co-host of the popular podcast "The Almost 30 Podcast," where she shares insights on personal growth, spirituality, and the intricacies of modern womanhood. With a background in holistic health and a passion for empowering women, Krista has dedicated her career to helping others navigate their emotional landscapes and cultivate deeper connections with themselves and those around them.

In this episode, listeners can expect an engaging conversation with Jen Batchelor about her entrepreneurial journey and the rise of the sober movement. She shares insights into the challenges and triumphs of launching Kin Euphorics, her vision for redefining social drinking, and how her products support mental well-being. Jen also discusses the broader cultural shift towards sobriety and the importance of fostering authentic connections in a world increasingly focused on wellness. Tune in to explore how Kin Euphorics is transforming social gatherings and promoting a healthier relationship with beverages.

Jen Batchelor is the co-founder and Chief Euphorics Officer of Kin Euphorics, a pioneering brand that specializes in science-backed, non-alcoholic beverages designed to enhance mood and foster meaningful connections. Growing up in Saudi Arabia, Jen was inspired by her father's home distilling and the communal nature of drinking, which led her to redefine social rituals around alcohol. With a background in Ayurvedic medicine and a passion for adaptogens and nootropics, she has created a line of drinks that promote clarity, calm, and creativity without the downsides of alcohol. Since launching Kin Euphorics in 2018, Jen has successfully introduced a new category of beverages that prioritize wellness and conscious connection.

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In this episode listeners will embark on a journey with Elissa as she shares her remarkable story of resilience and healing. Diagnosed with early-stage Hodgkin's Lymphoma at the age of 32, Elissa faced the daunting challenge of cancer head-on. Rather than solely relying on traditional treatments, she embraced holistic nutrition and emotional wellness, which became pivotal in her recovery process. Throughout the episode, Elissa discusses the critical connection between mental health and physical well-being, emphasizing how stress can significantly impact our health. She offers practical insights into detoxification, nutrition, and self-care strategies that have not only aided her healing but have also empowered countless others to reclaim their health.

About Elissa Goodman

Elissa Goodman, a renowned integrative nutritionist whose journey is as inspiring as her expertise. Elissa’s path to wellness began when she faced a diagnosis of Hodgkin’s Lymphoma.  With over a decade of experience, Elissa has dedicated her career to helping clients overcome chronic health issues, from autoimmune disorders to cancer. 

In this episode, we are with Dr. Aimee Eyvazzadeh, known as "The Egg Whisperer" and a leading fertility specialist based in San Francisco. Known for her innovative approach, Dr. Aimee integrates cutting-edge research and experimental treatments into her practice, offering personalized fertility care through methods like the TUSHY Method and Egg Whisperer Fertility Awareness Panel.

She has been a guiding force for many, providing reassurance and support through challenging fertility journeys. This episode promises insights into advanced fertility treatments and Dr. Aimee's compassionate approach to reproductive health.

Episode highlights

0:00 Introduction

0:30 Dr. Aimee's Why

7:30 Ovarian PRP

11:15 Rapamycin Benefits and Side Effects

18:29 Rounds of IVF

24:50 Cost of Surrogacy

30:55 Fertility for Couples

37:22 Miracle of Fertility

38:16 Ovarian Rejuvenation and Stem Cells

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Dr. Leigh Erin Connealy, MD, is a leading expert in integrative medicine and cancer prevention. In this episode, we delve into crucial topics such as:

- Rising cancer rates and their impact on public health

- Evidence-based strategies for cancer prevention

- Dr. Connealy's holistic approach to treating patients at her renowned Cancer Center for Healing and Center for New Medicine

- Lifestyle recommendations for reducing cancer risk, including nutrition, exercise, and stress management

- The importance of addressing emotional well-being and trauma in cancer prevention and treatment

Dr. Connealy shares her 30+ years of experience in integrative oncology, offering valuable insights on combining conventional and alternative therapies for optimal cancer care and prevention. Don't miss this comprehensive discussion on empowering yourself against cancer through proactive health measures and innovative treatment options.

Episode Highlights

0:00 Introduction of Dr. Leigh Erin Connealy.

5:24 Holistic cancer perspective.

10:38 Chronic disease crises in America.

15:48 Impact of trauma on cancer

27:09 Impact of processed foods on our health

36:13 Holistic treatments

43:24 Rising chronic disease rates among young people

In this BONUS episode we are with Jillian Michaels, renowned fitness expert and celebrity trainer, to discuss the appointment of Bobby Kennedy to head Health and Human Services (HHS) and its potential impact on health policies. She delves into the influence of big pharma and insurance lobbies and the need for public pressure to support Kennedy's appointment.

The conversation also covers current political dynamics, including Trump's policies, California's shifting political landscape, and immigration issues. Michaels provides insights on women's rights, abortion debates, and the impact of Supreme Court appointments on social justice issues. This episode offers a frank, unfiltered discussion on the intersection of health, politics, and corporate influence in America.

Key Moments

00:00 - Introduction of Jillian Michaels

00:15 - Bobby Kennedy's potential appointment to HHS

01:10 - Concerns about lobbying pressures

02:08 - Jillian's long-standing advocacy in health reform

03:21 - Commentary on campaign financing and Bill Gates

04:01 - Addressing misinformation around COVID-19

05:12 - Discussion on ivermectin and social media censorship

06:03 - Speculation on Mark Zuckerberg's regrets

07:01 - Critique of Bill Gates' stance on meat consumption

08:14 - Merging of Big Tech and Big Pharma

19:22 - Maintaining neutrality in political discussions

25:18 - California's political shifts and public sentiment

31:22 - Discussion on immigration policies

32:15 - Women's rights and abortion debates

33:23 - Criticism of Amy Coney Barrett's Supreme Court appointment

Unlock the secrets of cellular health with Dr. Kristine Profeta and Jess Berman, CMO of BodyBio, in this episode. Discover how phospholipids and mitochondrial function are revolutionizing our approach to chronic diseases, ADHD, and autism. Learn why cellular health is the true root cause of wellness and how environmental toxins impact our bodies at the most fundamental level. 

From debunking ADHD myths to exploring the gut-brain axis in early childhood development, this episode offers cutting-edge insights into preventative medicine and longevity. Whether you're dealing with unexplained symptoms or seeking optimal health, this conversation will transform your understanding of wellness and empower you with actionable knowledge for a healthier future.

Dr. Kristine Profeta is a seasoned physician with over 20 years of experience in family practice and integrative medicine. She specializes in addressing chronic diseases through a root cause approach, focusing on cellular health and the impact of environmental toxins on overall wellness. 

Jess Berman is the CMO at BodyBio, a company dedicated to promoting cellular health through innovative supplements and education. 

Episode Highlights:

0:00 - Introduction 

2:39 - Phospholipids and their critical role in cellular protection.

3:44 - Biology of cell membranes and their essential functions.

5:12 - Discussion on ADHD diagnosis and treatment through a root cause approach.

6:26 - Autism spectrum disorders and early childhood development.

8:35 - The impact of environmental toxins on health and the rise of chronic diseases.

10:30 - Connection between mitochondria, cancer, and metabolic diseases.

12:56 - Treating chronic diseases by addressing toxins and supporting cellular health.

15:00 - Toxic burdens affect neuroplasticity and brain function in children.

20:15 - Bioactive oils in supporting cognitive health and detoxification strategies.

30:10 - Gut health in relation to neurological development.

35:00 - Link between chronic disease & environmental factors.

40:20 - The importance of maintaining healthy cell membranes

45:30 - Detoxification and improving mitochondrial function

50:00 - Future of healthcare 

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Discover the revolutionary approach to healthcare with Dr. Robin Berzin, founder of Parsley Health. In this eye-opening episode, we dive deep into functional medicine's power to reverse chronic diseases and transform lives.

Learn how Parsley Health is making personalized, root-cause medicine accessible to millions through innovative insurance partnerships and telemedicine.Dr. Berzin shares inspiring patient success stories, from overcoming infertility to managing autoimmune conditions without surgery. Uncover the truth about misdiagnoses and how functional medicine offers hope for those failed by traditional healthcare. Explore the links between diet, stress, and chronic illness, and gain practical insights to take control of your health journey.

This episode is a must-listen for anyone struggling with chronic health issues, seeking natural alternatives to medication, or interested in preventative wellness. Dr. Berzin's mission to revolutionize healthcare will inspire you to rethink your approach to health and empower you with knowledge to achieve optimal wellness.

Episode Highlights-

00:00 - Introduction

01:01 - Affordable Functional Medicine

01:19 - Training Doctors

03:59 - Data-Driven Care

05:49 - Chronic Illness Statistics

07:07 - Patient Success Stories

08:41 - Managing Autoimmune Diseases

11:03 - Understanding Autoimmune Diseases

12:04 - Diet and Autoimmunity

13:11 - Misdiagnosis Issues

15:20 - Lifestyle Changes for Health

16:30 - Patient-Centered Approach

17:45 - Stress Management and Health

19:00 - Nutrition's Role in Healing

22:45 - Future of Functional Medicine

24:00 - Integrating Traditional and Functional Medicine

28:15 - Challenges in Healthcare System

29:30 - Innovations in Patient Care

30:45 - Addressing Mental Health

33:15 - Personalized Health Plans

34:30 - The Role of Supplements

35:45 - Collaborative Care Models

38:15 - Overcoming Barriers to Care

40:45 - Future Goals for Parsley Health

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Discover the groundbreaking insights of Dr. Sara Szal Gottfried, Harvard-educated physician and New York Times bestselling author, as she unravels the complex connections between autoimmune diseases, trauma, and hormonal health. In this enlightening video, Dr. Szal introduces her innovative PINE System, exploring the profound impact of emotional well-being on overall health.

Delve into the rising prevalence of autoimmune conditions and learn how stress, environment, and adverse childhood experiences (ACEs) contribute to their development. Dr. Szal shares her expertise on the intricate relationship between trauma and autoimmunity, offering a holistic approach to healing that encompasses both traditional and cutting-edge therapies.

Join Dr. Szal as she shares her personal journey and professional insights, empowering viewers with the knowledge to take control of their health. Whether you're dealing with autoimmune issues, hormonal imbalances, or seeking to optimize your overall well-being, this video offers invaluable information for anyone looking to achieve lasting health and vitality.

Chapters-

00:00 Introduction

02:53 The PINE System and Emotional Health

05:54 Addressing Trauma in Women's Health

09:00 The Impact of Hormones on Health

12:07 Understanding Autoimmune Diseases

15:03 The Rise of Anti-Nuclear Antibodies

17:53 The Role of Stress and Environment

20:46 The Importance of Holistic Approaches

24:05 Adverse Childhood Experiences (ACE)

26:52 The Connection Between Trauma and Autoimmunity

30:12 Psychedelic Therapy and Healing

32:48 The Future of Psychedelic Medicine

35:48 Conclusion and Call to Action

43:34 Cultural Influences on Health Awareness

44:49 Understanding Menopause and Perimenopause

45:28 Factors Influencing Early Menopause

47:45 The Need for Medical Education on Women's Health

52:23 Advocating for Personalized Healthcare

54:25 The Role of Testosterone in Women's Health

58:11 Understanding DHEA and Its Importance

01:01:52 Essential Lab Tests for Women's Health

01:05:50 The Impact of Diet and Sleep on Health

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In this episode, we sit down with Dr. Nigma Talib, celebrity naturopathic doctor, author of Younger Skin Starts in the Gut, and a pioneer in the gut-skin connection. Dr. Nigma reveals the surprising ways our internal health impacts our skin, diving into topics like inflammation, hormonal health, and how stress and diet influence common skin issues like dark circles, puffiness, and breakouts. 

Discover her top insights on anti-aging, gut health, and managing cortisol levels to achieve glowing skin from the inside out. Packed with actionable tips, this episode is essential for anyone interested in holistic health, natural beauty, and understanding how lifestyle choices directly affect skin health. Perfect for listeners eager to learn about skincare beyond the surface, hormone balance, and natural ways to maintain youthful vitality.

Episode Highlights

0:00 - Introduction to Dr. Nigma Talib: Meet Dr. Nigma Talib, celebrity naturopath and gut-skin connection expert.

2:15 - The Inspiration Behind Her Approach

5:06 - The Gut-Skin Connection

7:41 - Impact of the Pandemic on Health

10:13 - Women’s Health and Hormones for yours 40s

12:24 - Testing for Gut Health

14:25 - Understanding Common Skin Issues

17:11 - Managing Stress and Cortisol

20:02 Hormone Replacement Therapy and Gut Health

23:56 The Role of Protein and Mitochondria

27:31 - Peptides and Anti-Aging

31:25 - Dr. Nigma’s Skincare Routine and Approach

36:11 - Future Innovations in Skin Health

40:29 - Daily Tips for Inner-Outer Beauty

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Why is chronic disease skyrocketing in American children?

In this episode, Dr. Joel Warsh, a leading integrative pediatrician, reveals the alarming rise of chronic diseases in children and offers hope through holistic approaches. Discover why conditions like autism, ADHD, and diabetes are skyrocketing, and learn how lifestyle changes can dramatically improve children's health. Dr. Warsh challenges conventional thinking, explaining why genetics alone can't account for the surge in childhood disorders. He shares insights on overdiagnosis, the gut-brain connection, and the impact of environmental toxins on kids' health. Don't miss this crucial discussion on revolutionizing pediatric care and empowering parents to take control of their children's wellbeing.

Episode Highlights

00:00 - What to expect

00:19 - Dr. Warsh's background

01:32 - Transition from traditional to holistic medicine  

02:27 - Why is chronic disease skyrocketing in American children?

03:33 - Autism, ADHD, and diabetes prevalence  

08:52 - How environmental toxins affect children's health  

09:50 - Addressing toxin exposure in children  

22:00 - The relationship between diet and behavioral improvements in children  

32:00 - Strategies for parents to improve their children's health naturally  

42:00 - The impact of screen time on child development and health  

52:00 - Dr. Warsh's recommendations for holistic pediatric care practices  

60:00 - Closing thoughts and resources for parents seeking integrative solutions  

About Dr. Joel Warsh

Dr. Joel Warsh is a renowned integrative pediatrician based in Los Angeles, combining conventional and holistic approaches to children's health. With a background in traditional medicine, Dr. Warsh transitioned to integrative pediatrics after witnessing the limitations of conventional treatments. He specializes in addressing chronic childhood conditions through lifestyle modifications, nutrition, and reducing environmental toxin exposure. Dr. Warsh is dedicated to empowering families with knowledge and tools to improve their children's health naturally.

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In this episode of Biohack-it, host Iman Hasan sits down with Dr. Brian Levine, a leading authority in reproductive endocrinology and a passionate advocate for making surrogacy more accessible and affordable. Listeners can expect an in-depth discussion on the evolving landscape of surrogacy, including the rising costs, common misconceptions, and innovative solutions aimed at democratizing this vital family-building option.

What to Expect:

- Insight into the skyrocketing costs of surrogacy, with figures ranging from $185,000 to $550,000.

- A breakdown of why surrogacy is often misunderstood, particularly regarding the motivations of surrogates.

- Exploration of Dr. Levine's startup, Nodal, which aims to streamline the surrogacy process and reduce costs through transparency and efficiency.

- Discussion on the various reasons individuals seek surrogacy, from medical conditions to personal choice.

- Real-life stories that highlight the unique relationships between intended parents and surrogates.

Dr. Brian Levine is a board-certified reproductive endocrinologist and fertility specialist based in New York City. As a founding partner of a prominent fertility practice, he has dedicated his career to helping individuals and couples navigate their reproductive journeys. Dr. Levine is also the founder of Nodal, an innovative online platform designed to make surrogacy more affordable and transparent. His expertise in both clinical practice and technology positions him as a thought leader in the field, advocating for changes that empower families to achieve their dreams of parenthood.

Episode highlights

00:00 Intro  

00:12 Rising Costs of Surrogacy  

01:15 Introduction of Dr. Brian Levine  

01:41 Importance of Discussing Fertility  

02:01 Dr. Levine's Background  

02:15 Launch of Nodal, a Surrogacy Platform  

02:53 Factors Behind High Surrogacy Costs  

03:34 Reasons Patients Seek Surrogacy  

04:31 Medical Reasons for Surrogacy  

05:20 Social Surrogacy Explained  

05:55 Efficiency in Family Planning  

06:02 Misconceptions About Surrogate Backgrounds  

08:36 Strategies to Lower Surrogacy Costs  

11:31 Relationship Between Intended Parents and Surrogates  

12:20 Building Connections in the Surrogacy Journey  

13:10 Emotional Aspects of Surrogacy  

14:05 Legal Considerations in Surrogacy Contracts  

15:15 Support Systems for Surrogates  

16:30 The Role of Agencies in Surrogacy  

27:45 Impact of State Laws on Surrogacy Costs  

38:50 Future of Surrogacy Accessibility  

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In this unfiltered episode, Cristina Cataman shares her thoughts on modern day feminism, cancel culture, and the impact social media has on politics.

Learn how she navigates social media, maintains privacy, and handles hate from social media. Take advantage of this insightful conversation on social media's real impact and dangers.

Episode Highlights

0:52 Introduction

9:44 Freedom of Speech in the U.S.?

18:19 The US Health Care System

29:29 Bullying on Social Media

41:20 The Body “Positive” Movement 

52:25 Celebrity Scandals 

1:01:00 Modern Relationships and the Fall of Feminism 

1:13:24 Balancing Traditional and Western Values

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Despite living in an era of hyper-wellness, chronic diseases like obesity and diabetes continue to rise, challenging our conventional understanding of health. In this eye-opening conversation, celebrity nutritionist and wellness expert Mona Sharma joins us to explore the paradox of our modern health crisis.

Mona shares her powerful personal journey, including two heart surgeries that led her to take control of her own healing. Drawing from her unique background growing up in an Ashram, she reveals how ancient wisdom and modern nutritional science can work together to prevent and reverse chronic diseases.

Key topics covered:

- The current state of health and how we arrived in a chronic disease epidemic

- Mona's transformative experience with self-healing

- The critical role of both nutrition and mindset in preventing chronic diseases

- Practical lessons from Ashram living applied to modern wellness

- Holistic approaches to healing that go beyond just diet

This insightful discussion challenges viewers to rethink their approach to health, offering a fresh perspective on achieving true wellness in today's world.

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