The School of Greatness

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Rainn Wilson is a three-time Emmy nominated actor best known for his role as Dwight Schrute on NBC’s The Office. Besides his many other comedic and dramatic roles on stage and screen, he is the co-founder of the media company SoulPancake and host of the docuseries Rainn Wilson and the Geography of Bliss, coming 5/18/23 on Peacock. Rainn is the author of Soul Boom: Why We Need a Spiritual Revolution, The Bassoon King: My Life in Art, Faith, and Idiocy, as well as SoulPancake: Chew on Life’s Big Questions, a New York Times bestseller. He lives in Oregon and California with a lot of animals, his wife and son.

In this episode you will learn,

• How to embrace your own definition of spirituality and use it to serve the world.
• Rainn’s personal healing story and how looking inward has changed his perspective of the world.
• Why gratitude affects every aspect of our daily lives and how to lean into it.
• What questions we should ask ourselves before embarking on our own spiritual journey.
• Some of the greatest lessons Rainn has learned about love, spirituality, and staying authentic to himself while playing one of the most popular characters in TV pop culture history.

For more information go to 

www.lewishowes.com/1431

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https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In today’s Masterclass episode we dive deep into the process of setting goals and reframing our minds for success with two of the world's leading experts on winning in the game of life. This powerful episode serves as a reminder to fall in love with the journey rather than the destination while in the pursuit of greatness.

• Simon Sinek is an unshakable optimist who believes in a bright future and our ability to build it together. He discovered remarkable patterns about how the greatest leaders and organizations think, act and communicate.
• Nicole Lynn's incredible business savvy and strong will to succeed has led her to become one of the youngest female sports agents in the industry signing her first client at only 26. Nicole Lynn brings extreme intelligence, beauty, sass, and class to the world of sports.

In this episode you will learn,

• How to reframe your goals in order to achieve them more frequently
• Why setting clear objectives is so important to building a successful business
• Why so many of us beat ourselves up when we don’t win, and how big of a deterrent that is to our success
• How to live in the present moment whether or not it is positive or negative
• Plus much more…

For more information go to www.lewishowes.com/1430

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https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Professor Sara Walker is an astrobiologist and theoretical physicist. Her work focuses on the origins and nature of life, and in particular whether or not there are universal ‘laws of life’ that would allow predicting when life emerges and can guide our search for other examples on other worlds. Sara is internationally recognized thought leader in the study of the origins of life, alien life and the search for a deeper understanding of ourselves in our universe.

In this episode you will learn,

• How finding new knowledge in science has the potential to transform our understanding of the world and change the way we live as a society.
• How our science today opens the possibility for creating alien life.
• How coming into contact with alien life could offer insight into the origin of life itself.
• The significance of life and what it does that no other system in the universe can do.
• How every living thing that exists is a real causal force in the universe.
• How loving ourselves is a key component of recognizing our potential as human beings.

For more, go to lewishowes.com/1429

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Shi Heng Yi is the headmaster of the Shaolin Temple Europe. In this function he is responsible for the mental and physical development and training of the novices, disciples and master students of the monastery in Otterberg / Germany. Despite it’s traditional history of over 1528 years since the establishment of the famous Shaolin Temple in China, less is being known about the underlying aspects of psychological and mental practices that go along with the hardship of physically demanding training and conditioning, known as Shaolin Kung Fu. His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible for our contemporary modern world. Being a martial artist for more then 36 years, Master Shi Heng Yi has spend decades of practice and research in the field of Shaolin Kung Fu and Qi Gong. He has an academic background and does not consider himself as a Monk. His strength is the ability to combine his knowledge with ancient Shaolin methods to unlock the potential that lies in the unification of body and mind aspects.He's released a 12 Month Self-Master course that's now available - https://www.shihengyi.online/self-mastery-training

In this episode you will learn,

• Various training methods of the Shaolin Arts.
• How to use your imagination and the power of your mind to manifest and create positive change in your life.
• The power of affirmations in obtaining great results.
• The virtue of balance.
• The five hindrances that hold people back.
• The importance of finding balance between obtaining and letting go throughout your life.

For more information go to:

www.lewishowes.com/1428

Listen to part one of Shi Heng Yi's interview:

https://link.chtbl.com/1418-pod

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https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The Greatness Mindset and why therapy can help you in your journey toward it.

Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month.

In this episode you will learn,

• How to optimize your body, connecting your thoughts and emotions and integrating your life with authentic alignment. 
• How to learn to get into a relaxed state of being that allows for creativity, abundance, flow, prosperity, and the ability to feel and receive love.
• How to enable things to flourish better in your inner world and your outer world.
• How to reevaluate the memories that have caused pain, trauma, overwhelm, stress, or anxiety and create new meaning behind these memories.
• How to create more beautiful moments right now full of joy, freedom, and love.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear. 

She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing." 

Other than 'I Am Enough', Marisa Peer is also the author of 'You Can Be Thin', 'Ultimate Confidence', 'Trying to Get Pregnant' and 'You Can Be Younger'. Her specialist subjects include: hypnosis, infertility (pregnancy), fears/ phobias, stage fright, low self-esteem, confidence/ self-esteem, weight loss, relationships, career, addictions and childhood problems.

In this episode you will learn,

• The definition of Rapid Transformational Therapy
• How Marisa has treated infertility
• The three things everyone has wrong with them
• Why so many famous people are unhappy
• Why the stories we tell ourselves matter

For more information go to 

www.lewishowes.com/1427

Listen to another episode with Marisa Peer:

https://link.chtbl.com/1228-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today’s Masterclass episode is all the rich habits you need to create in your life in order to build wealth and freedom in your life. Three experts share their tips and strategies on how to stop overcomplicating your path to becoming a millionaire. 

In this episode,

• Alex Hormozi, Entrepreneur and Author shares how people struggle with their money mindset, how to think about becoming a billionaire and how to change the limiting self-beliefs in yourself.
• Patrick Bet David, Entrepreneur and Author shares how to look at building wealth as a game, the top investments he’s made in business and the importance of building deep connections.
• Kevin O’leary, Entrepreneur and Shark Tank Star shares what separates wealthy people from broke people, how the middle class can stop feeling stuck and what he looks for in investments.

For more information go to www.lewishowes.com/1426

Check out the full episodes

Alex Hormozi - https://link.chtbl.com/1324-pod

Patrick Bet David - https://link.chtbl.com/992-pod

Kevin O’Leary - 

https://link.chtbl.com/1076-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Multiple Emmy Award-winning and Grammy Award-nominated Wayne Brady has made his mark on stage and screen as an actor, producer, singer, dancer, songwriter, and television personality.   A true multi-hyphenate, Brady’s career path and personal life journey have helped him see the world in a unique way. His aspirations have always gone beyond solely starring in various entertainment projects, and under his Makin’ It Up Productions banner, he’s set out to create new content across different platforms that showcase innovation and inclusivity in fun and powerful ways. 

In this episode you will learn,

• How to go all in on plan A and scrap your plan B
• The confidence hacks of a successful TV show host and comedian
• When to pivot your career in the direction of happiness
• The importance of living your life with intention
• How to find happiness even when you don’t have everything you want

For more information go to www.lewishowes.com/1425

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Michael Pollan has been writing books and articles about the places where the human and natural worlds intersect for more than 30 years. He is the author of nine books, seven of which have been New York Times bestsellers. 

In 2003, Pollan was appointed the Knight Professor of Journalism and director of the Knight Program in Science and Environmental Journalism at the University of California, Berkeley. In 2017, he was appointed professor of the practice of nonfiction at Harvard and the university's first Lewis K. Chan Lecturer in the Arts.  In 2020, along with Dacher Keltner and others, he cofounded the UC Berkeley Center for the Science of Psychedelics. In 2022, Pollan released his four-part docuseries, How to Change Your Mind, on Netflix, which explores the history and uses of psychedelics, including LSD, psilocybin, MDMA and mescaline. Most recently, Pollan released his class on MasterClass where he teaches intentional eating. In the class, he breaks down decades of research to help members rethink their relationship with food and make choices that benefit their health and the planet.

In this episode you will learn,

• Everything you need to know about eating intentionally
• How important the communal meal is for our overall health
• The science  of psychedelics and what it teaches us about consciousness, addiction and mental health
• The effect caffeine has on the mind and body
• How to align your eating habits with your values

Check out Michael's new MasterClass - Intentional Eating

For more information go to 

www.lewishowes.com/1424

How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod

Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod

Use Food to Heal Your Body: https://link.chtbl.com/714-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Martha Higareda is a Mexican actress, producer and screenwriter. She's written, acted in and produced a new film on Netflix called "Queens On The Run."

In this episode you will learn,

• How to attract a healthy relationship
• How to deal with attachments in your relationships
• How to heal from your inner child wounds
• Why “love is not enough” in a healthy relationship

Check out Martha's new movie - "Queens On The Run."

For more information go to 

www.lewishowes.com/1423

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-pod

Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

https://www.lhlivin.com - Sign up for Matthew McConaguhey's free Live event - The Art Of Livin’, Monday April 24th, 2023 at 10am PT.

In this very special episode, Lewis meets Matthew McConaughey to discuss life, love, his prolific acting career, and his new project – The Art Of Livin’.

This isn't your ordinary Matthew McConaughey experience. It’s not a movie, it’s not a book tour, it’s not an interview (or anything in between). After the success of his book “Greenlights”, McConaughey was inundated with people asking him to go even deeper into the Greenlight method. They wanted to know more about how you recognize and respond to green, yellow and red lights as you navigate life’s highway. 

McConaughey doesn’t claim to get it all right, to be making straight A’s in all areas of his life. But, he has figured out a thing or two about the art of livin’.

In this episode you will learn,

• The micro actions to get more of what you want in life
• How to not only love yourself more, but emote selfless love in the world
• How to find joy in the past, present and future
• The currency of less is more vs. more is more

For more information go to www.lewishowes.com/1422

Listen to Matthew’s previous episode

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DOWNLOAD THE FULL AUDIOBOOK TODAY - greatness.com/book

The Greatness Mindset is NOW available on Audible! Many of the lessons in The Greatness Mindset came directly from my 1,400+ episodes of The School of Greatness, which is why I’m SO excited for you to listen to the condensed version of all those conversations with this new audiobook.

Kinda like you’re listening to the podcast – I can’t wait for you to hear this my friends.

Head to greatness.com/book to download your copy!

In this episode you will learn,

• What FINALLY motivated me to get off of my sister's couch and start chasing my dreams.
• Why most of us struggle to identify our life’s mission.
• How to take massive, imperfect action TODAY.

For more information go to www.lewishowes.com/1421

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Brené Brown is a researcher, storyteller, and (currently enraged) Texan who’s spent the past two decades studying courage, vulnerability, shame, and empathy.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In this episode you will learn,

• What belonging truly means
• What makes people complex
• What every parent needs to know about when their kids grow up

For more information go to www.lewishowes.com/1420

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today I’m excited to share an interview I recently had around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.

Make sure to show Dan Harris’ Ten Percent Happier podcast - https://www.tenpercent.com/podcast

In this episode you will learn,

• The difference between a powerless mindset and a greatness mindset
• The pernicious impact of self-doubt
• How to counter your inner critic via a ‘contract with yourself’

For more information go to www.lewishowes.com/1419

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Shi Heng Yi is the headmaster of the Shaolin Temple Europe . In this function he is responsible for the mental and physical development and training of the novices, disciples and master students of the monastery in Otterberg / Germany. Despite it’s traditional history of over 1528 years since the establishment of the famous Shaolin Temple in China, less is being known about the underlying aspects of psychological and mental practices that go along with the hardship of physically demanding training and conditioning, known as Shaolin Kung Fu. His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible for our contemporary modern world. Being a martial artist for more then 36 years, Master Shi Heng Yi has spend decades of practice and research in the field of Shaolin Kung Fu and Qi Gong. He has an academic background and does not consider himself as a Monk. His strength is the ability to combine his knowledge with ancient Shaolin methods to unlock the potential that lies in the unification of body and mind aspects.He's released a 12 Month Self-Master course that's now available - https://www.shihengyi.online/self-mastery-training

In this episode you will learn,

• How to take control of negative emotions
• The benefits of breathwork in high stress situations
• How to visualize the future of your dreams

For more information go to www.lewishowes.com/1418

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Jay Shetty is a #1 New York Times bestselling author, award-winning podcast host of On Purpose, and the Chief Purpose Officer of Calm. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 7 billion views and gained over 35 million followers globally. He is one of the more viewed people on the internet internationally. 

Be sure to check out Jay’s newest book, 8 Rules of Love.

In this episode you will learn, 

• The difference between toxic and conscious love. 
• The greatest skill everyone should learn in order to master love.
• Why so many of us don’t feel worthy of love, and how to change that limiting mindset.

For more, go to lewishowes.com/1417

Check out Jay’s prior episodes here!

https://link.chtbl.com/1386-pod

5 Mistakes You Must Avoid To Find Deeper Connection: https://link.chtbl.com/1322-pod

Can You Make Money & Also Be Spiritual? https://link.chtbl.com/1298-pod

Train Your Mind For Peace And Purpose Everyday: https://link.chtbl.com/953-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.

Case Kenny hosts a twice weekly podcast where he offers practical thoughts on self improvement, mindfulness and how to live your best life. No gurus, no fluff and no preaching of generic life advice… just his thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

In this episode you will learn,

• How to take steps to optimize your feelings and find more fulfillment in your life.
• The value of service in living a life of greatness.
• How healing is necessary to create abundance.
• The difference between a powerless mindset and a greatness mindset.

For more information go to www.lewishowes.com/1416

Follow Case’s Podcast - New Mindset, Who Dis?

Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-pod

Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod

Emmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits: 

https://link.chtbl.com/1245-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Dave Ramsey is an eight-time national bestselling author, personal finance expert and host of The Ramsey Show, heard by 23 million listeners every week. He has appeared on Good Morning America, CBS This Morning, Today, Fox News, CNN, Fox Business and many more. Since 1992, Dave has helped people take control of their money, build wealth and enhance their lives. He also serves as CEO for the company Ramsey Solutions.

In this episode you will learn:

• The value of being generous.
• The secret to building wealth overtime. 
• The character qualities of successful people.
• The number one thing that hurts or hinders marriages.
• How to shift our thinking from short-term to long term.

For more go to lewishowes.com/1415

Everything You Need To Know About The Housing Market: EP 1301

Take These Steps If You Want to Become Rich - EP 1301

Money Habits To Prepare Against Inflation, Market Crashes & A Recession - EP 1283

The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, he is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he is a clinical professor of medicine and professor of public health. His current passion project is Matcha.com, bringing the world's best matcha to the west. A New York Times best-selling author, Dr. Weil is the author of 15 books on health and wellbeing, including Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better, and When to Let Your Body Heal on Its Own;Fast Food, Good Food;True Food: Seasonal, Sustainable, Simple, Pure;Spontaneous Happiness;Healthy Aging;and Eight Weeks to Optimum Health. He is the editorial director of DrWeil.com, the leading online resource for healthy living based on the philosophy of integrative medicine. He is also a founder and partner in the growing family of True Food Kitchen restaurants.

In this episode you will learn, 

• The top foods to eat to prevent cognitive decline.
• The benefits of eating fermented foods.
• The hidden potential that psychedelics can have when it comes to healing.
• Why you should start drinking Matcha.
• Plus much more...

For more, go to lewishowes.com/1414

How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod

Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod

Use Food to Heal Your Body: https://link.chtbl.com/714-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illness, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life as well as evolve their consciousness.

Joe is the New York Times bestselling author of You Are the Placebo: Making Your Mind Matter, which explores our ability to heal without drugs or surgery, but rather by thought alone. His most recent book, Becoming Supernatural, talks about how we can intentionally change our brain chemistry to initiate profoundly mystical, transcendental experiences and develop a more healthy body, mind, and spiritual life.

Joe didn’t always work in the field of neuroscience. He started out as a chiropractor, earning his doctor of chiropractic degree from Life University in Atlanta, GA. He had a successful chiropractic practice, but one day he had a dangerous accident. In 1986, while cycling in a triathlon, Joe was hit by a truck. He broke six vertebrae in his spine, and his doctors told him he would never walk again.

Joe asked four different surgeons what he should do, and all four of them prescribed a complicated surgery. The surgery would relieve some of his pain but nearly guarantee he would never walk again. But that wasn’t good enough. He refused to have the surgery and instead began to imagine himself totally healed. He visualized each vertebrae healing and reconstructed his spine in his mind. In just ten and a half weeks, Joe was back on his feet, and in twelve weeks, he was training again and back at work at his chiropractic clinic. He fully healed himself with just his mind.

In this episode you will learn:

• How to stop being held back by your past.
• Why gratitude is crucial for changing your thoughts.
• About the scientific evidence backing up Dr. Joe’s work.
• How to use quantum physics to accomplish your dreams.
• Joe’s prediction for the future.
• The reason people’s dreams don’t happen.
• Plus much more…

For more go to lewishowes.com/1413

Click below to hear  Joe Dispenza's previous episodes,

Break Free Of The Addiction To Negative Thoughts And Emotions: EP 1309

Transform Your Mind To Manifest & Attract Financial Abundance: EP 1288

Transform Your Mind For Lasting Love & Magnetic Relationships (Part 1): EP 1054

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today’s Masterclass episode is all about how you can find your life’s purpose and create a future of your dreams. Four experts share their tips and strategies on how to use gratitude to overcome challenges and step into a life of abundance and greatness.

In this inspiring episode, 

• Muniba Mazari, a renowned activist, artist, and motivational speaker, shares valuable advice on achieving success. From overcoming adversity to staying true to oneself, Muniba offers insightful tips to help viewers reach their full potential.
• Priyanka Chopra, the multi-talented Author, Actor, and Producer, as she shares her valuable life advice in this insightful interview. Gain inspiration from her personal experiences and learn how to navigate life's challenges with grace and determination.
• Lindsey Vonn, the legendary Olympic skier and founder of the Lindsey Vonn Foundation, shares her valuable insights on how to achieve success. From overcoming challenges to setting goals and staying focused, Lindsey's advice is sure to motivate and empower viewers to pursue their dreams.
• Lisa Nichols, renowned motivational speaker and author, shares her top success advice for achieving your dreams and living your best life. Join us as Lisa imparts valuable insights and strategies for overcoming obstacles, finding your purpose, and creating the life you truly desire.

For more, go to lewishowes.com/1412

Previous Episodes:

Muniba Mazari - https://link.chtbl.com/1282-pod

Lisa Nichols - https://lewishowes.com/278

Lindsey Vonn - https://link.chtbl.com/1132-pod

Priyanka Chopra - https://link.chtbl.com/1067-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education - he is on a mission to make financial education fun and accessible.

In this episode you will learn:

• The 5 steps to build wealth over the next decade to escape the rat race.
• How the amount of money you make isn’t the sole factor for how wealthy you can become.
• How to properly spend your money instead of living paycheck to paycheck.
• How to take advantage of the tax code and use the IRS code to your advantage.
• The top 3 areas you should focus on in order to build passive income.

For more go to lewishowes.com/1411

Click below to hear Jaspreet’s previous episodes,

Everything You Need To Know About The Housing Market: EP 1301

Take These Steps If You Want to Become Rich - EP 1301

Money Habits To Prepare Against Inflation, Market Crashes & A Recession - EP 1283

The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Dr. William Li is an internationally renowned physician, scientist and best-selling author. His groundbreaking research has led to the development of more than 30 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. His newest book, “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer” is available now.

In this episode you will learn:

• The foods you need to eat and the foods you need to avoid for a longer life.
• The surprising science around fat.
• The truth about diet soda versus regular soda.
• Everything you need to know about how metabolism actually works.
• How to actually change your health habits to start seeing consistent results.

For more go to: www.lewishowes.com/1410

Get Dr. Li's book: https://drwilliamli.com/

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.

https://www.edmylett.com/podcasts/

Ed Mylett is a highly successful entrepreneur who has blended his unique experiences with a diverse set of practical strategies that have made him one of the most sought-after inspirational speakers in the world today. With a strong desire to help people, Ed began sharing his inspirational and performance strategies live and online.  In four short years, he amassed more than two million Instagram followers, wrote a best-selling book, and launched a popular weekly podcast, The Ed Mylett Show. 

In this episode you will learn:

• How to overcome the fear of judgment and self-doubt.
• How to mend the broken parts of your personality and change your limiting patterns and beliefs.
• How to receive love.
• The truth about healing.

For more, go to lewishowes.com/1409

Ed Mylett's Develop a Superhuman Level of Self-Confidence and Re-Engage with your Imagination: https://link.chtbl.com/1274-pod

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Joel Osteen's Create Confidence & Abundance In All Areas Of Your Life: https://link.chtbl.com/1180-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

When you hear about the Law of Attraction, many people believe it means that simply thinking about a goal will eventually make it become a reality. That’s far from the truth though. The Law of Attraction isn’t some rule where you picture something in your head and it magically appears in front of you. Your mindset is just the starting point. From there, it takes hard work, grit, and dedication to turn your circumstances into opportunities, ideas into achievements, and dreams into reality.

All that said, when applied in the right way, the Law of Attraction has TRULY been one of the most powerful tools I’ve applied in my own life. From visualizing my book becoming a NY Times best seller and sitting on the front table at Barnes & Noble to reaching some of my biggest financial goals — this timeless principle has helped me turn my wildest thoughts into life-changing accomplishments.

That’s why I’m SO excited for this special solo episode of The School of Greatness, where I’ll be walking you through the power of the Law of Attraction and how you can apply it in your own life!

In this episode you will learn:

• How to reflect on the 3 most important areas of your life.
• How I’ve used the law of attraction in my life.
• The daily habits to make the practice of manifesting stick.
• What most people get wrong about the Law of Attraction.
• And much more…

For more, go to lewishowes.com/1408

The Science Behind The Law Of Attraction https://link.chtbl.com/1325-pod

How To Use The Law of Attraction To Become Successful w/Rob Dyrdek https://link.chtbl.com/1159-pod

How To Use The Law Of Attraction To Find Love https://link.chtbl.com/1342-pod

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https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!

Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.

Some kind words from Gabby…

In what ways do you shy away from YOUR big dreams? On this Dear Gabby Big Talk, Lewis Howes and I will teach you how to clear these blocks so you can step into your greatness. Listen to this episode to help you heal the wounds holding you back and go all in on your biggest dreams.

Over the years Lewis Howes learned that self-doubt is the biggest killer of dreams. Which is exactly why he wrote The Greatness Mindset. His goal is to help readers unlock the power of their mind, eliminate self-doubt, sabotaging thoughts, and pursue their Meaningful Mission.

Lewis Howes' new book The Greatness Mindset, Unlock the Power of Your Mind and Live Your Best Life Today will be released on Tuesday, March 7th.

LEWISHOWES.COM/TGM

You will learn:

• How to heal and find fulfillment in our lives.
• How to not abandon yourself in relationships.
• How to manifest a relationship that’s aligned with your values and your authentic self.
• Plus, so much more!

For more go to: www.lewishowes.com/1407

Check out her website: www.gabbybernstein.com

Check out her books: www.gabbybernstein.com/shop/books

Check out her podcast: www.gabbybernstein.com/podcast

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!

Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.

Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.

You will learn:

• The three fears that hold people back.
• The difference between success and greatness.
• What self love really means.
• Plus, so much more!

For more, go to lewishowes.com/1406

Thomas DeLauer 1383 https://link.chtbl.com/1383-pod

The Most Inspiring Story About Mindset & Perseverance You’ll Ever Hear w/ Nick Lavery: https://link.chtbl.com/1359-pod

James Clear Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to follow Mel Robbins' show for inspiration in your life!

https://www.melrobbins.com/podcast

Words from Mel Robbins:

This is an episode about how to face the things you’re scared to admit, or as in the case of my guest today, had never publicly spoken about.

Today, you will meet a friend of mine who had some serious sh*t to face, and has spent the last several years addressing the things that used to drag him down. Do not miss this deeply personal conversation. It is profound. It is relevant to your life and packed with so much wisdom, and we jump right in.

Lewis Howes is host of the award-winning podcast, The School of Greatness, which just celebrated its 10-year anniversary and has over 500 million downloads. His brand new book, The Greatness Mindset, teaches you how to discover your own unique gifts and talents but more importantly, how to do the work to heal. This conversation is “unguarded” and covers sensitive topics. (Particularly, perhaps, for the men in your life). So skip this if this isn’t for you today.

You will learn:

• How to live with an abundance mindset.
• The mindset necessary to achieve greatness.
• Where the enemy of greatness lies.

For more, go to lewishowes.com/1405

Mel Robbins’ The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod

Andrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation: https://link.chtbl.com/1204-pod

Jordan Peterson On How to Build Confidence & Cultivate Inner Peace: https://link.chtbl.com/1094-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today’s episode is all about the 11 habits Lewis has cultivated in his life that has led to him feeling more fulfilled, happier and healthier. Building new habits isn’t easy, but you can trust that if you implement even just a few of these into your life, you’ll start to see the shift in areas that are causing you stress and frustration. It’s all about putting yourself first and showing up for yourself, so that you can show up for the world and everyone else as the best version of yourself.

In this episode Lewis discusses how to create a vision for your life, how to have a positive attitude when everything is going wrong, how to create healthy relationships, the importance of physical and mental health, how to take responsibility for your life, and so much more!

For more go to: www.lewishowes.com/1404

MILLIONAIRE MORNING GUIDE - https://www.themillionairemorning.com/

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!

Today I sit down with branding genius and good friend, Rory Vaden to talk about my new book. Rory has been an integral part of helping me get to where I am today and I'm so excited to talk all thing book launch with him!

What separates those who achieve greatness from those who don’t? Is it talent? Opportunity? Fate or luck? These can all be factors, for sure, but none of them determine your destiny. In The Greatness Mindset, Lewis Howes reveals one key thing he has learned from interviewing the very best of the best across a wide range of life. Mindset matters. 

Whether you feel stuck in neutral or broken down and barely surviving life right now, or you're living what most would call a good life but still feel unfulfilled inside, or you just want to break through to that next level and find any edge you can, you’ve come to the right place. 

The Greatness Mindset – Unlock The Power Of Your Mind And Live Your Best Life Today!

In this episode you will learn:

• How to feel unstuck, neutral, broken down, and overcome your fears to achieve greatness.
• How to rewrite the story of your past to move into the present.
• Lewis’s 7 step Greatness Game Plan
• What Lewis has learned from interviewing the very best across a wide range of life.

For more, go to lewishowes.com/1403

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

Eliminate Brian Fog, Increase Your Focus & Control Your Motivaiton w/ Andrew Huberman EP 1204 https://link.chtbl.com/1204-pod

Heal The Body & Transform The Mind w/ Joe Dispenza EP 826 https://link.chtbl.com/826-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.

Be sure to subscribe to REAL AF With Andy Frisella

In today's episode, Lewis joins Andy & DJ in studio to discuss how to find inner peace with yourself through discipline and gratitude, how to overcome the paralyzing fears in your pursuit of success, and the best way not to allow the bad things that have happened in your life to become your identity.

In this episode you will learn: 

• How to go from good to great.
• How important it is to forgive yourself.
• Why being vulnerable is such an integral part of healing.
• The toxic culture of victimhood.
• Plus so much more!

For more, go to lewishowes.com/1402

Andy's past episodes on The School of Greatness:

Redefining Masculinity Episode 553

Turn Your Scars Into Strengths Episode 485

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https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On the other hand, the wrong relationship has the potential to leave us with crippling self-doubt and painful wounds we have to deal with for years to come.

In this episode you will learn:

• The five signs of a toxic relationship.
• The value of healing and having a healthy relationship with yourself before entering a relationship with another person.
• How to let go and move on from a toxic relationship.
• The foundation of a healthy and conscious relationship.
• How to take inventory of your own relationship patterns and break them in a healthy way.
• The major signs when it might be time to move on from a relationship.
• Why self care should be a priority in a relationship.
• How we are the common denominator in all of our relationships.

For more, go to lewishowes.com/1401

Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-pod

Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod

Emmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits: 

https://link.chtbl.com/1245-pod

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https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"

Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 15 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling. Every day she helps people create healthy relationships by teaching them how to implement boundaries. Her philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and her gift is helping people create healthy relationships with themselves and others. 

Nedra earned her undergraduate and graduate degrees from Wayne State University in Detroit, MI. She has additional certifications in working with families and couples and in perinatal mood and anxiety disorders, plus advanced training for counseling adults who've experienced childhood emotional neglect. 

Nedra has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Morning Show to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice and has appeared on numerous podcasts, including Good Life Project, Sofia with an F, and Therapy For Black Girls. She runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As.

In today’s episode you will learn,

• How to detect toxic behaviors in your relationships.
• How to set and communicate effective boundaries in our relationships.
• How to know when we are experiencing gaslighting in our relationships.
• The keys to setting healthy standards in our family relationships. 
• Plus much more...

Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-pod

Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Kyle Cease is a New York Times best-selling author with two #1 Comedy Central specials to his credit. He has been a guest speaker at thousands of colleges, summits, and Fortune 500 conferences and has made over 100 TV and movie appearances. 

Kyle teaches that most of our “triggers” are fears we have based on old stories. Once we dig deep to figure out where those are rooted, we can stop letting them control us.

In this episode you will learn, 

• How to operate with a receiving vibration.
• How to avoid ending up in a codependent relationship.
• How meditation transforms the old story.
• An exercise to get rid of fear.
• The purpose of triggers.
• Why you should be careful about the way you talk about money.
• Plus much more…

For more, go to lewishowes.com/1399

Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-pod

Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod

Emmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits: 

https://link.chtbl.com/1245-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/bundle - Order my new book The Greatness Mindset today!

Each day you're presented with a choice. You can either keep your greatness hidden under a pile of fears, regrets, and excuses, or you can let it out. So the best way to begin unlocking inner greatness is to make a conscious choice to live out the rest of today, with the best you. 

When it comes to morning routines, you’ve been lied to. Or, at the very least, you haven’t been given the whole truth. Having a morning routine doesn’t need to be something that consumes your entire day or brain space. Having a morning routine isn’t something that’s only possible for people without kids to watch over, without a business to grow, or without others who count on them for support day in and day out.

Having the ultimate morning routine is truly possible for everyone at any stage of their life, and that includes YOU!

In this episode you will learn: 

• Where most people fail with morning routines.
• Five strategies to craft the ultimate morning routine to get you what you want.
• How mastering your night will help you master your morning.
• How setting your intentions will benefit your morning routine.
• Habits to help set daily intentions.

For more, go to lewishowes.com/1398

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

Eliminate Brian Fog, Increase Your Focus & Control Your Motivaiton w/ Andrew Huberman EP 1204 https://link.chtbl.com/1204-pod

Heal The Body & Transform The Mind w/ Joe Dispenza EP 826 https://link.chtbl.com/826-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Bozoma Saint John is an influencer and American businesswoman who has had a stellar career in marketing, most recently as the Global Chief Marketing Officer at Netflix. She began her career at Spike Lee’s advertising agency, then going on to become a senior marketing executive at Pepsi, Apple Music, Uber, and Endeavor. She has been featured on the cover of Adweek as “one of the most exciting personalities in advertising” and has been inducted into the American Advertising Federation Hall of Achievement, as well as the American Marketing Hall of Fame, among others. Bozoma was named the #1 most influential CMO by Forbes in 2021,and has created a successful online tutorial “The Badass Workshop” which teach others to be their greatest selves.

In this episode you will learn:

• How to prioritize your life.
• Why you should seek satisfaction in your everyday life.
• How Bozoma navigated and grew from the loss of her husband.
• The powerful insights of loving someone with terminal cancer.
• And so much more!

Order Bozoma's Book - The Urgent Life: My Story of Love, Loss, and Survival 

For more, go to lewishowes.com/1397

How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS]: https://link.chtbl.com/1317-pod

Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod

Bruce Lipton on How To Reprogram Your Subconscious Mind To Manifest Your Dream Life: https://link.chtbl.com/1312-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy. 

Check out Dr. Hyman’s new book, ‘Young Forever: The Secrets to Living Your Longest, Healthiest Life

In this episode you will learn, 

• The 7 Core Biological Systems that underline disease.
• How your health is being affected by something as simple as a lightbulb.
• How to get your health-span to equal your lifespan.
• The impact a healthy love life has on your lifespan.

For more, go to lewishowes.com/1396

Listen to Mark’s prior episodes here!

How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod

Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod

Use Food to Heal Your Body: https://link.chtbl.com/714-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller, Atomic Habits. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 2 million subscribers.

In this episode you will learn,

• The 3 habits you should be doing on a daily basis. 
• How your social environment influences your habits.
• The questions to ask yourself when deciding how to best use your time.
• And much more!

For more, go to lewishowes.com/1395

Check out James’ prior episode here!

https://link.chtbl.com/1372-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Craig Groeschel is the founding and senior pastor of Life.Church, an innovative multi-site church known for creating YouVersion, the world’s most downloaded Bible app. As one of the most respected leaders in the Church, Craig frequently speaks at leadership conferences worldwide, including events for the Global Leadership Network that reaches hundreds of thousands of leaders around the world annually. Groeschel hosts a leadership podcast, and is a New York Times bestselling author, and his latest book, The Power to Change: Mastering the Habits That Matter Most, will be released in February 2023. 

In this episode you will learn:

• How to channel your inner leader.
• When to step out of your comfort zone.
• How to prioritize your life and set realistic goals.
• Why discipline is so critical to reaching your goals.

For more, go to lewishowes.com/1394

How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS]: https://link.chtbl.com/1317-pod

Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod

Bruce Lipton on How To Reprogram Your Subconscious Mind To Manifest Your Dream Life: https://link.chtbl.com/1312-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In today’s masterclass, four relationship experts share why 80% of relationships fail and how you can turn breakdown into breakthrough in all of your relationships.

In this episode, you will learn:

• Esther Perel, Psychotherapist & Best-selling Author, explains how to have healthier relationships and create a new foundations for meaningful love.
• Gary John Bishop, New York Times Best-selling Author, shares his secret on how to thrive in a relationship and maintaining long lasting love for decades.
• Jillian Turecki, Certified Relationship Coach & Podcast Host, goes through the biggest relationship mistakes to avoid and how we can be accountable for our actions in our relationships.
• Eric Barker, Best-selling Author, “Plays Well With Others”, explains the key to finding true love and how to express our emotions in a healthy way.

For more go to www.lewishowes.com/1393

Full Episodes:

Esther Perel

Gary John Bishop

Jillian Turecki

Eric Barker

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they look and feel their best in their 40s, 50s, 60s, and beyond.

JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, two years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Tony Robbins, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey.

JJ is the author of four New York Times best sellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life.

JJ hosts the popular Ask the Health Expert podcast, with over 14 million downloads and growing. She regularly writes for Medium, Mind Body Green, and other major blogs and magazines. JJ is also a business coach who founded The Mindshare Summit, which has become the premier health-entrepreneur event and community.
 

In this episode, you will learn:

• How to break out of your comfort zone.
• How to forgive your past mistakes, so that you can move forward.
• The mindset that will lead you on the path of escaping your depression.
• The keys to attracting abundance into your life.

For more, go to www.lewishowes.com/1392

Stop Sabotaging Your Relationships & Do This Instead: https://link.chtbl.com/1337-pod

The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod

The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Are you someone who sticks to the habits you KNOW will get you closer to achieving your goals for a few months, but never reaches the finish line? 

Or, maybe you’ve even convinced yourself that it’s better to NOT go after your dreams at all – that it’s better to not try than put your heart and soul into something and fall short.

In this training, you’ll learn how to escape the New Year’s resolution trap, the #1 hidden Dream-Killer that holds you back from reaching your goals, and so much more!

I know there have been a number of setbacks over the past couple of years with the pandemic. There have been circumstances beyond your control that might’ve put a pause on your normal routines and disrupted the flow of what a “normal year” looks like. In many cases, it’s been acceptable to be complacent. And trust me, I get it.

That said, I believe that 2023 can TRULY be a fresh start, a clean slate, and the starting line to a better, more fulfilled life for you.

In this episode, you will learn:

• The four main barriers to greatness
• How to identify what fear is holding you back
• How to find your meaningful mission
• The two types of goals
• How to build your system to take massive action
• The difference between success and greatness

For more, go to: www.lewishowes.com/1391

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-pod

Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today’s guest is Elissa Epel, Ph.D. She is an international expert on stress, well being, and optimal aging and a best-selling author. She is a Professor in the Department of Psychiatry & Behavioral Sciences, at University of California, San Francisco, where she is Vice Chair of Psychology and directs the Aging Metabolism Emotions Center. She studies the environmental, psychological, behavioral and social factors that impact cellular aging, and is also focusing on climate wellness. She studies how self care practices such as meditation and positive stress can promote psychological and physiological thriving, and is interested in large scale interventions for communal well being and health equity. She’s written a new book called “The Stress Prescription: Seven Days to More Joy and Ease.

In this episode, you will learn:

• How having a purpose plays a role in eradicating stress in your life.
• Why you should include more “Nothingness” in your schedule.
• How to embrace positive stress. 
• Elissa’s seven day prescription to more joy in your life.

For more, go to: www.lewishowes.com/1390

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-pod

Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.

In this episode you will learn,

• The right and wrong way of fasting.
• Simple mantras that will help you change your relationship with food.
• The number one cause of insulin resistance.

For more, go to lewishowes.com/1389

The Most Inspiring Story About Mindset & Perseverance You’ll Ever Hear w/ Nick Lavery: https://link.chtbl.com/1359-pod

James Clear Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today we’re honoring Black History Month by highlighting four experts who share critical lessons they have learned in their pursuit of greatness.

In this episode, you will learn:

• Kobe Bryant, the late NBA legend, breaks down how the stories we tell ourselves impacts how we show up in the world.
• Lisa Nichols, NYT bestselling author and life coach teaches us the power of manifesting abundance in our lives.
• Inky Johnson, collegiate athlete, speaker and entrepreneur shares how to overcome adversity and extract the positive from the negative.
• Mariel Buque, a Columbia University-trained Psychologist & intergenerational trauma expert, teaches how you can regulate your nervous system & heal your soul. 

For more, go to lewishowes.com/1388

Full Episodes:

Kobe Bryant

Lisa Nichols

Inky Johnson

Mariel Buque

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Nick Bare founded Bare Performance Nutrition in 2012 out of his small college apartment. During this time, Nick was studying nutrition and on the path of joining the military upon graduation. The company was built upon the values of transparency and service from its infant stages of launch and today remains instilled in the brand's primary mission. 

Nick was commissioned into the US Army as an Infantry Officer, where he spent the next four years completing various military training schools, such as Ranger School and Airborne School, before taking his position as an Infantry Platoon Leader stationed out of Texas. During his time in the military, Nick learned the values of leadership, integrity, and team building which have been directly applied to Bare Performance Nutrition.

In this episode you will learn,

• 3 Non-negotiables you should have in your morning routine.
• How having routines can help you set better goals.
• Why you should prove yourself right instead of proving others wrong.
• The easy secret to help you stay more consistent.

For more, go to lewishowes.com/1387

The Most Inspiring Story About Mindset & Perseverance You’ll Ever Hear w/ Nick Lavery: https://link.chtbl.com/1359-pod

James Clear Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Jay Shetty is a #1 New York Times bestselling author, award-winning podcast host of On Purpose, and the Chief Purpose Officer of Calm. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 7 billion views and gained over 35 million followers globally. He is one of the more viewed people on the internet internationally. 

Be sure to check out Jay’s newest book, 8 Rules of Love.

In this episode you will learn, 

• The four stages of preparing for love. 
• The biggest lies we’ve been told about finding love. 
• A value to look for that will make or break your relationships. 
• Four agreements we should all have with a loving partner.
• Four questions you should ask your partner on a regular basis. 

For more, go to lewishowes.com/1386

Check out Jay’s prior episodes here!

5 Mistakes You Must Avoid To Find Deeper Connection: https://link.chtbl.com/1322-pod

Can You Make Money & Also Be Spiritual? https://link.chtbl.com/1298-pod

Train Your Mind For Peace And Purpose Everyday: 

https://link.chtbl.com/953-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Lisa Nichols is one of the world’s most successful motivational speakers, media personalities, and entrepreneurs, and her global platform has reached nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination have inspired fans worldwide and helped countless audiences break through to discover their own untapped talents and infinite potential.

This episode was one that resonated the most with you guys in the past and I’m excited for the value it’s going to bring you. I hope you enjoy it!

In this episode you will learn,

• How self-care is the responsibility to your future.
• Why you must chase your conviction, even if it’s not convenient.
• How listening to others with open hearts and open ears is essential.
• How awareness can amplify joy.

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In today’s masterclass, three experts will walk you through different methods and tactics for how you can continue to heal your mind and find your true self. 

In this episode, you will learn:

• Gabor Mate, a renowned speaker and best-selling author, gets you thinking on why you might feel lost in life & how to find your path forward. 
• Mariel Buque, a Columbia University-trained Psychologist & intergenerational trauma expert, teaches how you can regulate your nervous system & heal your soul. 
• Muniba Mazari, an artist, humanitarian, and global Motivational Speaker, explains how you can become the source of your own joy & find true self love. 

For more, go to lewishowes.com/1384

Previous Episodes:

Gabor Mate - https://link.chtbl.com/1319-pod

Mariel Buque - https://link.chtbl.com/1304-pod

Muniba Mazari - 

https://link.chtbl.com/1282-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s episode marks a day that I could have only dreamed of when first starting this show. We’re celebrating our 10-year anniversary here at Greatness Media and I wanted to get the amazing individuals who make up the Greatness community, our loyal listeners, involved in the celebration.

In this episode you will learn, 

• The three fears that are holding you back in life. 
• How to overcome the ‘dreamkiller' that is self-doubt. 
• The hidden power of consistency. 
• The significance of developing a meaningful mission for your life. 
• Plus much more...

For more, go to lewishowes.com/1383

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.