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The School of Greatness

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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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"If you cannot generate money yourself, you should not take the money of others to play with." - Marc Fitt
If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/431

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Extract Knowledge

"Meditate to get clear every single day on who you want to be and what you want to create in the world." - Lewis Howes
If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/427

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"Without being aware, we are wandering through life, easily frustrated at what we aren't creating." - Lewis Howes
If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/424

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Extract Knowledge

"We are the alchemist of our own body." - Wim Hof
If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/398
Warning - important message, please read carefully:
The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced.
Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where, should you pass out, a serious injury could occur. Wim Hof breathing may cause tingling sensations and/or lightheadedness. If you’ve fainted, it means that you went to far. Take a step back next time.
The cold is a powerful force. We strongly advise to gradually build up exposing yourself to the cold. Always train without force and listen to your body carefully. If it is not practiced responsible, there is a risk of hypothermia.
Do not practice the method during pregnancy or when having epilepsy. Persons with cardiovascular health issues, or any other (serious) health conditions, should always consult a medical doctor before starting with the Wim Hof Method.

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Extract Knowledge

"The moment that you decide that you've got it figured out is the moment you stop living." - Jonathan Fields
If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/394

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Extract Knowledge

"The fundamental element that defines the quality of our lives is the people we surround ourselves with." - Jon Levy
If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/385

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Extract Knowledge

"It is literally true that you can succeed best and quickest by helping others to succeed." - Napoleon Hill
If you enjoyed this episode, check out show notes, videos, and more at http://lewishowes.com/384

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Extract Knowledge
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