The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

The question that gets asked over and over again from hypothyroid patients… How should I eat, what should I eat, what diet is right for me? Do I really need to do AIP? And what’s the deal with the cheese? I know MANY of you struggle with weight and Hashi but starving yourself is NOT the answer.

Grab my FREE GUIDE: 3 Things You Can Do RIGHT NOW to Lose Fat:

https://amie-hornaman.mykajabi.com/email-capture

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Yes, low Vitamin D can make you fat! In this short episode, we will look at the importance of Vitamin D and why low vitamin D can cause many problems, one of them fat gain. I also recommend that if your vitamin D level is low, you may want to supplement. I like Designs for Health supplements as they are extremely high quality and made in the USA. Here is the link I promised you, “The top three things you can do to lose fat, which includes a link to Designs for Health and your 20% discount with your first order:

https://amie-hornaman.mykajabi.com/email-capture

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

You keep getting told that all labs are "normal". You know you're not normal and you KNOW something is wrong...but no one is giving you the answers. You're confused about what your labs mean? What are these numbers? Are they optimal? Well, that's what I'm here to teach you today. Grab a notepad (so old school..ok open your notes in Google drive) and start writing! The more you know the better patient advocate you will be.

Lab and Symptom checklist:

https://amie-hornaman.mykajabi.com/pl/123092

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Are your thyroid meds making you hypo or hyper? Is your pharmacy filling your prescriptions correctly? That’s what we are talking about today. We are looking at NDT, synthetics, and compounded meds, what to look for, and being your own patient advocate.

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Can the root cause of some mental health conditions, such as depression, anxiety, and bipolar disorder, actually be tied back to hashimoto's thyroiditis? Tune in to learn more about the connection between mental health disorders and hashimoto's.

PharmaGABA:

https://onenutrition.ehealthpro.com/products/pharmagaba-60-chewables

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Do you even KNOW if you have insulin resistance? What is your Doctor NOT telling you about your labs? Having insulin resistance and hypothyroidism/Hashimoto's (if not optimized) can keep you fat and tired! Come learn what you need to do...

For the Complete Thyroid Fix supplement cheat sheet freebie:

 https://amie-hornaman.mykajabi.com/Hyposupplements

Berberine Synergy

https://onenutrition.ehealthpro.com/products/berberine-synergy

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

We are always trying to find a way to lose weight stay healthy, but once in a while we want a treat. In comes the artificial sweeteners. Sure, we deserve a treat and look at the variety of treats available. Cookies, cakes, pop…all with zero calories, zero carbs…zero, zero, zero! Wait a minute, could this be too good to be true? Yes, it is unfortunately. This message tells the real story! Please watch it and share! Any questions, please ask! Until next time!

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

In this short podcast, we look at thyroid antibody tests and the importance of getting both TPO and TGA. Why you need them and what they show. Make sure you download my Lab and Symptoms checklist to see what labs you need to have and the optimal, not normal values. 

Lab and Symptom Checklist: 

https://amie-hornaman.mykajabi.com/opt-in.

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Epigenetics and Hypothyroidism/Hashimoto's.

Just because your parents and siblings are overweight does that mean you’re DOOMED to be overweight? If you have hypothyroidism does that mean you’ll never be a healthy weight again? Have you heard of epigenetics and how you can make CHOICES that flip the switch for your fat genes and your disease genes? Come join me and learn.

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

How many of these BAD habits are you doing? Could you be contributing to your poor thyroid function and be making your symptoms worse?

Hypo/Hashi Supplement cheat sheet:

https://amie-hornaman.mykajabi.com/Hyposupplements

ANY designs for health supplement:

http://onenutrition.ehealthpro.com

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

The "disease" of obesity is a cop out. A pad answer given to patients when they are told they need to EAT LESS AND EXERCISE MORE. BULL! Obesity is a symptom of an underlying issue.

Click here to grab the FREE guide THREE THINGS YOU CAN DO NOW TO LOSE FAT: https://amie-hornaman.mykajabi.com/pl/110029

WE'LL BE TALKING ABOUT THIS IN THIS EPISODE... LET'S DO THIS

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

I am privileged to share the stage with Mimi Lindquist, AHCC researcher and educator! I am pumped that we will be discussing her research and evidence of AHCC efficacy in the treatment of cancer and autoimmune diseases. Mimi has opened my eyes to the benefits of AHCC and I am pleased to share this wonderful lady and all of her knowledge with you!

Here is the link to get your hands on QUALITY AHCC with a 10 % discount yay!!!!

https://www.getmimifit.com/store and use code AMIE at checkout for 10% off!

And a link to her AMAZING podcast: The Medicin Podcast click here for the iTunes link!

https://podcasts.apple.com/us/podcast/the-medicin/id1494522894

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Did you know there are 5 stages to Hashimoto's?

Do you know what stage you're in right now?

Have you been told by your doctor that you have antibodies but we will just "wait and see"?

Are you going to wait until you are 20 lbs heavier and too tired to get out of bed?

Time to make some changes! In this episode, listen and take notes on the 5 stages of Hashi, and learn exactly which stage you are in, and then grab hold of some hope because you do not have to stay there. We can push that into remission.

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Hair loss and hypo/Hashi...it's a real thing. Let's take a look at what you can do now to get your hair luxurious and strong. 

Here are the links to the good stuff we talk about:

Whole Body Collagen:

https://onenutrition.ehealthpro.com/products/whole-body-collagen

use code FIRST20NOW for 20% off your first order

Zinc:

https://onenutrition.ehealthpro.com/products/zinc-supreme-90-vegetarian-capsulesuse code FIRST20NOW for 20% off your first order

Ferrochel Iron:

https://onenutrition.ehealthpro.com/products/ferrochel-iron-chelate-120-capsules use code FIRST20NOW for 20% off your first order

AHCC:

https://www.getmimifit.com/store/ahcc

use code AMIE for 10% off

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.