Outside Podcast

The comeback is central to the mythology of sports, and when one plays out on the already mythic stage of the Olympics, athletes in relatively obscure sports can become legends. That’s the context in which halfpipe skier Nick Goepper finds himself as the U.S. Ski Team prepares to name its Olympians next week. An unlikely ski phenom from Indiana, who first drew attention in the park of his 400-vertical foot local hill, Nick is a three-time Olympic medalist … in slopestyle. A successful late career pivot to halfpipe would be more than enough to make the 31-year-old a compelling main character of the upcoming Milan Cortina Winter Games, but that’s not why these Games are a comeback. In the 12 years since earning Bronze at the 2014 Games in Sochi, Russia, Nick battled depression, panic attacks, and substance abuse, all of which culminated in a very public arrest for criminal mischief. Nick has been guarded about his mental health journey until now, as he opens up about how you can only chase your dreams if you’re bold enough to face your demons. 

Adventuring outside is great for the beauty, the sense of awe, the fitness, but really…we’re all in it for the snacks. And no one chases down the munchies quite like skiers. Maybe you’ve seen a snowy wiggler pull a bratwurst out of a jacket pocket while on a chairlift. Maybe you yourself have devoured a towering plate of loaded tatter tots at apres. There’s just something about scarfing oodles of vittles during and after skiing that is far more satisfying than any other post mountain pursuit grubfest. And while it’s true that charging down a mountain in the cold empties your body’s glycogen stores, skiing and snacking has as much to do with your emotions as it does your legs. Because if you fail to refuel either your belly or your heart, well, there won’t be any pizza-french fry fun in your future. And in this classic episode from our vault, we explore the extremes skiers will go to fuel their powder day dreams.

Roman Dial is engaged in a five-decade exploration of Alaska by raft, mountain bike, and foot … but not trail. Over the course of locally legendary adventures like his 800-mile traverse of the Brooks Range and the 628 miles he once hiked with a single backpack’s worth of food and gear, Dial was forced to invent new means of transport, like the pack raft and a form of bushwack mountain biking called “hell biking.” His commitment to physical pursuits in his adopted home state is matched by intellectual traversing during a 30-plus year career as a professor of science and mathematics at Alaska Pacific University. As a teacher, Roman used his remarkable outdoor skills to lead research expeditions into the bush to mentor generations of scientists, all of which is beautifully captured in a new film about his life, “Arctic Alchemy.” After five decades of these sufferfests, Roman has a perspective on life and adventure that will change your attitude the next time you’re cold, wet, and many miles from home.

Even those of us who seek freedom and adventure in the wilderness are hardwired to keep themselves safe. It’s why we, as a species, outlasted the dodo and reached the top of the food chain. But there is a subset of outdoor athletes who seem to have found the genetic safety switch in their mitochondria and turned it off—folks like ski alpinist Christina Lustenberger. Lusti, as her superhuman friends call her, has racked up more first descents on mountains of consequence than arguably any other other woman in the last 10 years. These culminated in the past few years with the 20,000 foot Great Trango Tower in Pakistan, and Mount Robson, Canada’s tallest peak. But it’s in the less expected parts of her life that Lusti proves that she’s not always fearless. When it comes to facing the relationships in her life that aren’t going well, she feels the sharp end of fear that the rest of us might get staring up Robson. And what she does with that fear might surprise you. 

When the mountains grab ahold of your heart, they have a way of directing your life, even becoming a keystone of your identity. But what happens when you associate your time adventuring outside with the lowest points in your life? Can you retire from the outdoors? That’s exactly what  photographer and mountaineer Cory Richards did. You may have heard Cory’s story: after nearly two decades of first ascents and award winning photos and films, he experienced a mental health crisis during an expedition in Nepal, and quit climbing and photography. Since then, Cory’s been on countless event stages and talk shows and published  a memoir, The Color of Everything, all of which has focused on his experiences leading up to that decision. But what about since then? When the mountains, with all their splendor and all their demons, never really leave you, is that a good thing or a bad thing?

Something funky this way comes. All over the world, deep inside dark forests, hunters tip toe in secret for a wildly expensive delicacy: truffles. The aromatic fungi grows underground, tethered to tree roots, and is exceptionally difficult to find—which is why specially trained dogs are needed to sniff them out, and they’re worth their weight in gold. As it turns out, the truffle business is not too dissimilar from the illegal-drug business, filled with shady deals and even shadier characters. Back in 2022, host PaddyO interviewed Outside contributing editor Rowan Jacobsen about his journey into the mob-like underbelly of truffle hunting, from old world European forests to, very unexpectedly, the hills of Appalachia. 

If you’ve ever been bucked off your mogul line, stuffed a front bike tire, caught a toe on a rock, or collapsed the leg of a camp chair, you know that to go outside is to have an intense relationship with balance. But recovering physical balance is a lot easier than emotional balance. Just ask climber and balance Jedi Kai Lightner. Kai has been a climbing savant since he scaled a 50-foot flagpole at 6-years-old. He then went on to casually win 10 youth national championship titles, five youth world championship medalist, then evolved from an indoor climbing phenom to an outdoor climbing force. Along the way, Kai had to deal with physical and emotional stress and pressure that outsized his abilities, but climbing provided a cathartic way through it all. In Kai’s view, the physical demands of climbing—having to embrace fear and doubt—provides a kind of balance that can carry us through whatever life throws our way.

Have you ever wondered why you feel a pull to go for that grueling trail run or long bike ride or demanding backcountry ski? We have an innate need for adventure, but why? According to paleoanthropologist and evolutionary biologist Ella Al-Shamahi, it’s in our DNA. Ella’s years of Paleolithic study focuses on the first humans and how they behaved—everything from community building to tool evolution to the world’s first sea crossing, which populated Australia. Her research has helped uncover a bonkers “Lord Of The Rings” era, when our foremothers and fathers existed alongside other human species that she calls things like “Hobbits” and “Dragon Men”…seriously. Ella believes that we have a genetic predisposition for adventure, which explains why homosapiens populated the earth and the Hobbits and Dragon Men did not. More importantly for our purposes, it helps explain why we still love to sleep in the dirt, climb mountains, and seek out the next big adventure.

They say it’s not the fall that gets ya, it’s the landing. Fear of falling, or smacking one’s face onto the cold hard earth, is an innate human emotion. Even for athletes who’ve spent a lifetime climbing mountains, traversing sheer cliffs, balancing on knife-edge ridgelines, this fear never disappears. And that’s why folks who paraglide, speedfly, and skydive are both fascinating and confounding. What do they know that the rest of us don’t? Well, champion wingsuit pilot and quantum physicist, Alexey Galda knows a lot about it. Alexey spends his weekdays  in quantum computing at the pharmaceutical giant Moderna. And his weekends are spent jumping out of perfectly good airplanes donning a  “squirrel suit” that lets him move horizontally through the sky at speeds exceeding 200 miles an hour. Even if these worlds seem drastically different, they both impact the other and allow Alexey to, ahem, fly through fear.

In 1978, skier and kinetic artist John King, along with two pals, set out on a singular and epic adventure: a backcountry ski tour from Durango, Colorado to the Medicine Bow Range near Fort Collins. Over six weeks, the trio skied 490 miles, climbed 65,000 vertical feet. They finished gaunt and sun cooked, with boots held together by tape. Their route influenced the design of the Colorado Trail and the locations of the 10th Mountain Division hut system, but the journey has never been repeated. It’s not an overstatement to call this one of the most audacious wintertime feats of endurance in the history of skiing—a new documentary called Moving Line captures all of that beautifully. And for John King the true triumph was the artistic merit of the pursuit itself. John believes that his tracks on that trip sketched lines that extend into his present day and beyond toward his future. In John’s estimation, movement is creation, expedition is art, and all of it guides him every step of the way.

Chitchatting is a natural part of any adventure you do with a pal—what else are you gonna do around a campfire or sitting on the tailgate at a trailhead or going for a long walk in the woods? But most of us don’t set out on a journey for the sole purpose of talking with strangers. That’s exactly what writer and standup paddleboarder Dan Rubinstein did. Over 11 weeks, he paddled 1,200 miles from his home in Ottawa to New York City and back, talking to whoever he came upon in the process. He was partially inspired by a fascination with the benefits of so-called “blue space,” which is the aquatic equivalent of green space. But he was also looking to revive a spirit that was flagging under some existential weight. Dan came away from his trip with a better understanding of how time spent on and in water improves your life; more importantly, he came away with a renewed appreciation for his fellow man and woman.

For most of us, mountain biking is a great way to get into the outdoors, get a workout, get an adrenaline rush, and hopefully avoid losing any skin or breaking a collarbone. For the mountain bikers of Red Bull’s annual Rampage contest, mountain biking is a means of defining the limits of human performance and fear tolerance. Every year, these men and women gather on a sprawling ridgeline near Zion National Park in Utah, and proceed to see who can ride the least rideable-looking line down a mountain bigger than your last 5 descents, combined. It is one of the most unbelievable spectacles in the world of action and outdoor sports, and since it’s about to go down this weekend, we asked our friends at the Pinkbike Podcast—who know more about mountain biking than just about anyone on Earth—to give us a little preview of the what, who, and why to watch.

Ruggedness, dependability, and handiness define a lot of outdoor archetypes, from the ski patroller to the river guide to the park ranger. So why would you find all three in a famous actor? Maybe because the actor in question—Nick Offerman—is an avid outdoorsman in his own right. Surely you know Nick from one of his many memorable roles,  like Ron Swanson on Parks And Recreation and General Sidney in the latest Mission Impossible. And, when he’s not acting or performing on comedy tours, you can find Nick paddling the Los Angeles River or scrambling up peaks in the nearest National Park.  Relying on himself in a pinch informs everything Nick does, from acting to woodworking. And his new book,  Little Woodchucks: Offerman Woodshop’s Guide to Tools and Tomfoolery, is Nick’s gospel of do-it-yourselfedness, a starting point to building a tough and resourceful identity. Because eventually, we’re all gonna have to fix a flat tire or build a little shelter in the woods.

Many outdoorsy folks will happily slog for hours toward outdoor fun, despite the fact that any number of adventure derailing smackdowns await us. Gear malfunctions, crummy weather, and bloodied limbs don’t stop us from heading into the unknown. No one puts this optimistic persistence to better use than lifelong surfer and CEO of the Surfrider Foundation, Chad Nelsen. Chad grew up in smog-choked Laguna Beach in the 1970s, when pipes spilled raw sewage into the ocean regularly. He was inspired to pursue environmental science and a PhD combining his love of surfing with sustainability, thus dedicating his life to protecting and preserving the world’s oceans, waves, and beaches. Despite bureaucracy, apathy, and disengagement, Chad pursues environmentalism like a surfer paddling into pounding beach break, confident that the wave of his life is just outside the shore pound.

Wood chopping is objectively awful for all the obvious reasons: blisters, back aches, over-the-counter painkiller expenses. But that’s not what you remember months later, when the fruits of your labor warm you and your loved ones on a cold winter night. See, wood chopping is really an investment—both in terms of that crackling fire, but also your emotional well being.  That is something Nicole Coenen knows all about. The internet’s self proclaimed “lesbian lumberjill” grew up an uncomfortable tomboy in the suburbs of Ontario, and she found both her refuge and her calling in the woods. She’s amassed a huge following from the forest that surrounds her adopted home of British Columbia, and her videos are more than just wholesome, self-effacing clips of her wood chopping skills. They’ve a living journal of a woman who was saved by trees.

Spend time outdoors, and you’ll eventually spend time in brutal, even scary weather. Dangerous winds, flash flood-inducing rain, and vision-erasing whiteouts are sometimes the cost of entry. By the same token, you’re as likely to remember the upsides to those experience—the belly laughter of relief, the rainbows after the rain, the waist deep powder—as the scary parts. Hank Schyma, aka Pecos Hank, built a career out of those upsides by becoming one of the internet’s most beloved storm chasers. For decades, he’s captured astonishing photos and video of tornadoes, gathering new data on how they work and discovering new phenomena. On his wildly popular Youtube channel, his new photo memoir Storm, and in this conversation, we get to see and hear it all—from a significantly safer distance.

Extreme adaptability and versatility can be found throughout the animal kingdom, but may have found their peak expression in Alexi Pappas. As a runner, Pappas was a two-time All-American for Dartmouth who set a national record running for Greece at the 2016 Olympics. As a performer, she was a member of Dartmouth’s gut-busting Dog Day improv group before going on to write, direct, and star in several feature films, including Tracktown, Olympic Dreams, and Not An Artist. The further into her career Pappas gets, the more running influences her art, and her art influences her running—all of which she talks about in a way that makes you understand how she’s risen so high in two fundamentally different worlds. 

After Lawlor Coe lost his brother Hunter to tragedy, he did everything he could to avoid his pain. Then he laced up his joggers and began to run. At first, it was to elude his grief. But over time, as he began to log miles and miles, he found that the physical suffering he was enduring out on the trail helped him find his way to peace, and then back to joy. He was no longer running from his sorrow, from his anger, but toward a new sense of purpose. And along with the rest of his family, he found a way to honor Hunter’s life and the characteristics that made him one hell of a brother, son, and friend: by creating a fund that supports groups offering transformative experiences for young people in need of mental health support. And what Lawlor found in his runs and fundraising efforts is that after anger and sorrow is all used up, the only thing left to do is run toward love.

The blissed out, swell chasing surfer with a single-minded focus on the next great ride is a pervasive outdoorsy archetype that’s completely at odds with the lived experience of many surfers. Take historian Kevin Dawon, a professor at UC Merced, for whom surfing serves as his connection to a rich tradition of African aquatic culture. Dawson is credited with resurfacing the first account of surfing in Africa, from 1640—more than 100 years before Captain Cook’s famed account from Hawaii—and his research centers centuries of oceanic accomplishment by Black communities there and in North America that have been ignored or actively erased. Dawson’s experiences in the waters of Africa, the Caribbean, and his native California bear little resemblance to what many people think of when they hear “surfer,” but they’re drenched in a joy that’s recognizable to anyone who has ever played in the waves. 

We love our outdoor archetypes, the folk heroes who reject the trappings of the 9 to 5 life and solely focus on the trail, the powder turn, or the frothing whitewater. River guides live a romantic sunburnt existence, ones in which bucket list adventures are their everyday. It’s not just their ability to read water and navigate huge standing waves day after day, but their spiritual connection to the power of the water and landscape they’re paddling through. Folks like professional Grand Canyon guide Cindell Dale. Cindell has been boating “the Big Ditch” since the early 1980s, piloting Ticaboo, her 16 foot dory–a high-sided, v-shaped wooden boat known for its balletic movement and apparent ability to transform a river trip into a religious experience. Cindell was mentored by the female guides who broke through river running’s glass ceiling, a legacy Cindell and her peers continue every summer on the Colorado River. And after countless trips through the heart of one of the world’s most spectacular natural wonders, boy oh boy, does she have stories of the power of paddling through the magical splendor of the Grand Canyon.

We love our stories of human endurance, from Shackleton’s famed expedition to the 11-hour Wimbledon match to days-long ultramarathons. Hell, even the Coney Island Hot Dog eating contest is broadcast on television; that’s just how much we celebrate a person pushing themselves to the brink. But the moments that inspire the most are the ones in which a solo athlete has spent everything physically and mentally, and is forced to find a new gear emotionally. And for Ironman World Champion Chelsea Sodaro, her moment had nothing to do with swimming-biking-running 140 miles. At the same time Chelsea was standing atop triathlon podiums, she was ravaged by postpartum depression, including near-constant anxiety about mass shootings. What is so stirring about Chelsea is not her ability to push herself past the edge of what’s physically possible, but her emotional abilities to handle what happened when that edge pushed back.

In celebration of summertime road trips, this week we’re revisiting an episode from our archives that is one of PaddyO’s favorites. In 2021, two men set out to do something seemingly impossible. And also pretty dumb. Motorcycle gurus and YouTube stars Zack Courts and Ari Henning would squeeze together, buttcrack to belt buckle, onto a minibike—a vehicle roughly the size of a children’s bicycle and powered by an engine that can barely run a lawn mower—and drive 400 miles from a cornfield in Nebraska to a little place called Aspen, Colorado. Sound familiar? It should. That’s right, this is the same iconic road trip that Hollywood stars Jim Carrey and Jeff Daniels’ Harry and Lloyd took in the cult classic Farrelly Brothers film Dumb and Dumber. The big difference is that this time it wasn’t a hilarious 3-minute movie montage. This road trip was for real. And it hurt like hell.

Famous Hollywood actors aren’t outdoorsy, right? They’re too busy being…well, famous to enjoy the outdoors and certainly too fancy to listen to a podcast about the surprising impacts of a life outside, aren’t they? Turns out, HBO’s “The Righteous Gemstones” star, Tony Cavalero, is a longtime listener of the Outside Podcast because he’s been obsessed with outdoor adventure since first donning a Boy Scout uniform as a kid. And, Tony’s path crossed with host PaddyO’s decades before either of them decided to move out West to make something of themselves. But Tony and PaddyO have more in common than a “go West, young man” past. Both have felt the crushing weight of active alcoholism and drug addiction. Luckily, they also are both in long term recovery and have a shared joy and gratitude for the rekindling of dormant passions, like adventuring outside and laughing your ass off.

Alex Honnold is the most accomplished and daring rock climber since the invention of the chalk bag. He grabbed global attention for his free solo ascent of El Capitan in Yosemite National Park, immortalized in the Academy Award®-winning documentary Free Solo. This monumental feat solidified his status as a superstar of the climbing community and a guru of staying calm in objectively terrifying situations. But…how? That is exactly what Shelby Stanger, host of REI’s Wild Ideas Worth Living Podcast sponsored by The REI Co-op Mastercard, set to find out on stage at the Outside Festival in Denver, Colorado. Turns out, Alex Honnold can push fear aside in order to achieve his goals, whether that’s climbing a sheer towering wall or advocating for conservation causes.

Throughout professional skier Sierra Schlag’s childhood, her Japanese heritage and cultural practices made her the target of racist bullying. Then, when she traveled to Japan to visit family as a child, and later as an adult, she was referred to as “Nisei”—a person born in North America whose parent(s) immigrated from Japan. She couldn’t make sense of being seen as white in Japan and Japanese in America, but she found an unlikely method of wholeness: skiing. Turns out,  catharsis comes in many forms, including with anxiety that ultimately helps us understand where we came from, where we are, and what defines us.

For decades, legendary magician David Blaine has completed record-breaking stunts that defy the impossible: He has held his breath for more than 17 minutes, was buried alive for seven days, frozen alive for three days, fasted for 44 days, caught a bullet fired from a gun in his mouth, and so much more. In his new National Geographic series David Blaine: Do Not Attempt, he travels the planet to learn from extraordinary performers. What drives him to probe our capacity for fear, risk, and pain? There’s nobody better to talk to Blaine about this than Diana Nyad, the first person to swim from Cuba to Florida without the aid of a shark cage, covering 110.86 miles in just under 53 hours. In this riveting conversation recorded at the 2025 Outside Festival, these two icons explore the art of human endurance.

In 2020, David Litt, former senior speech writer to President Obama, moved from Washington DC to the Jersey Shore, and felt the need for a jolt of life amidst the pandemic. So he did what anyone would do: David decided he needed to learn to surf. As a sensible Yale-educated, New York Times best selling author, David knew he needed help. And that’s how he ended up bobbing in the ocean with someone who could not be more dissimilar to him, his tattooed, truck driving, death metal enthusiast, Joe Rogan superfan, brother-in-law, Matt. The sea salt comedy of errors, became the basis of David's brand new book "It's Only Drowning: A true story of learning to surf and the pursuit of common ground." And while it hilariously recounts David’s learning process, the book is also a surprising investigation of the current American culture war, the roles David and his brother-in-law have been cast into, and how, as unlikely as it would seem, a sport like surfing can help bridge the fissures of class and culture.

Craig Mod may think in binary code, but he does so from the perspective of a visual artist. Mod is…well, a lot of things. He’s a writer, a photographer, and a digital media designer. And he’s likely influenced your life, even if you have never heard his name. Craig worked on massive digital platforms, like Medium and Flipboard, and has spent two decades as a tech start up consultant. But to make sure he can unplug from his computer-centric work, Craig walks. As in many, many, many kilometers-long multi-day walks, mostly on the ancient pilgrimage routes that crisscross his adopted home of Japan. Craig has turned these walks into several fascinating books. In his most recent book, Things Become Other Things, Craig took on a 300-mile trek through Japan’s ancient Kumano Kodō, which transformed into a meditation on his life, the forces that shape us all, and the power of slowly moving through nature in an increasingly distracting digital world.

Three comedians walk into a festival…no, this isn’t a joke set up. This is exactly what happened in Denver, Colorado, at the second Outside Festival. Professional giggle-makers Matt Lyons, Katie Burrell, and Eeland Stribling joined host PaddyO on stage to discuss how the outdoors are really just one big punchline. After all, we spend our hard-earned dough on gear to help us sleep in the dirt, run unreasonable distances, hike in brutal weather, and fall booty over tea kettle into snow. Comedy not only abounds, it also thrives in the outdoors. Whether it’s Matt Lyons’ gear jargon satire, Eland Stribling's fly-fishing observations, or Katie Burrell’s roasting of outdoorsy relationships, these folks are here to remind us: if you can’t laugh at yourself in the outdoors, you’re probably dehydrated.

If your father is like PaddyO’s dad, he probably likes to spin a yarn about his wild youth. Hearing about a father’s daring, scruffy, comedy-of-errors adventures is hilarious, but it also gives you a glimpse into how your old man became a man. And also old. And that winds up being a kind of crystal ball into your own past, present, and future, too. So, in honor of Father’s Day (it’s this week – you better get your dad something), we bring you a pod from the archives: The story of PaddyO’s dad, and what adventure looked like back when the shorts were short, the gear was not waterproof, and there weren’t that many guys from Chicago crawling around the Colorado Rockies.

Griff Wasburn, better known to the world as musical act Goth Babe, had a drive to create since he was a child. He grew up in Tennessee running wild in the woods, skateboarding, and riding bikes on self-built tracks in his backyard. He filmed and scored short films of his adventures, and transformed old cardboard boxes into whatever he dreamt up. At 16 years old, he picked up a guitar and so began Goth Babe. In adulthood, Griff DIY’d truck bed campers, tiny homes, and trailers, drove them all over the country seeking out adventure and space to create. But a brutal surfing accident and its lasting effects on Griff’s brain threatened to derail the expansion and evolution of his music career and creativity. Lucky for Griff, life and creativity cannot stay constrained and contained.

Melissa Arnot Reid’s mountaineering resume is a jaw dropping list of accomplishments; hundreds of summits of the world’s tallest, most dangerous peaks, including becoming the first American woman to summit Everest without supplemental oxygen. Melissa has an uncommon athletic prowess, but what truly fueled her mountain pursuits was a long held and long protected emotional emptiness. In a gut-wrenching new memoir, Enough, Melissa details the childhood abuse that created harmful adult behaviors, like pushing her body to dangerous physical limits and pushing her psyche into abusive relationships. Both her trauma and her mountaineering accomplishments are singular, but everyone can understand the challenge of grappling with your parents and your past.

In and around his home of Bozeman, Montana, Ranga Perera is highly sought after as a fly fishing pal and even more highly sought after as a personal chef. There’s nothing unusual about that combination, until you learn that his family came to the States in 1991 from Sri Lanka after a happy childhood was disrupted by a violent civil war. Less than a year after emigrating, Ranga’s father passed away and the event haunted him until his own brush with death years later. And yet Ranga lives life without a trace of cynicism or resentment, but rather with childlike wonder and excitement. How does he do it? Through fishing and cooking.

Everyone knows it’s important to try new things, but combating that internal voice, which begs us to stay within our comfort zone ain’t easy—even for a professional tryer of new things like Mirna Valerio. Known on the internet as The Mirnavator, Mirna knows what she’s talking about. She took up running in her late 30s, then road marathons, then trail marathons, then ultramarathons. Then she took up cycling. Then mountain biking. And, as she rounds in on 50, Mirna is committed to be coming an expert skier. And every step of the way, Mirna has faced the internal voice, and the external voices of internet trolls who find fault in how she does it and who she is. How Mirna learned to deal with these voices is a lot more interesting than simply silencing them, and it’s a good bit of inspiration for anyone looking to expand their experiences outside.

You probably know Katie Burrell from Instagram, where she’s built a sizeable following by skewering outdoor stereotypes and having World Cup race ski-sharp takes on how relationships live and die on trails of all sorts. But she’s also a seasoned standup comedian who wrote and starred in 2023’s homage to 80s ski comedies, “Weak Layers,” all of which is why you’ll find her at the Outside Festival’s Ideas stage, talking all things funny outdoors. So you’d think talking with her would be a nonstop train of giggles, but Katie takes her craft pretty seriously, as evidenced by her latest leap: starring in the dramatic short film “Bardo”. This kind of range requires a lot of emotional intelligence, and it turns out there’s no better place to develop that than on skis and mountain bikes.

Minnesota is not always top of mind when it comes to outdoor adventure, but it should be. Just ask lifelong “Land of 10,000 Lakes” local Dave Simonett, lead singer of Trampled By Turtles. Dave grew up in Mankato and spent his youth exploring its rolling woods. And when he formed Trampled in Duluth in 2003, something surprising happened. His love of fishing, hiking, skiing, and hunting combined with his musical influences to create a songwriting career based on a deep connection to the outdoors. And today, when Dave isn’t headlining hootenannys like The Outside Festival, he works diligently to protect beloved Minnesotan locales, like the Boundary Waters. Turns out, Minnesota’s woods and water are as integral to Dave’s life and music as a guitar pick.

Ben Ayers has devoted his life to the Himalaya. If that conjures images in your mind of stone-faced mountaineers risking life and limb in pursuit of glory on the world’s highest peaks, you’ve got the wrong guy. Ben knows those guys and gals, but his experiences in these mountains are decidedly more down to Earth. In fact, despite living half the year in Kathmandu for decades, he’s never even tried to climb the world’s most famous peak. And it’s the ideas and insights he’s gathered exploring the region’s lesser known (and safer) mountains, while paying careful attention Everest’s impact on his adopted community, that make Ben such an interesting guy to talk to—that, and the fact that he’ll be reporting for Outside from Everest Base Camp throughout what promises to be one of the most eventful climbing seasons in recent memory.

We all do it, zip as fast as we can around our favorite trails and rides. Maybe it’s because we feel a pull to get to the next thing, want to rush through the hard part to get to the fun part, or only have a brief window in our overbooked day. Whatever the reason, moving fast often results in missing out on the moment. But what would our time outside feel like if we adopted a slow, measured movement? Skier and scientist Ellen Bradly loves answering this question. Inspired by research in the Hoh Rain Forest on Washington’s Olympic Peninsula, Ellen adopted a mentality for her adventures that prioritizes a deep attention to the details of her surroundings. And what started as a way to appreciate the beauty around her evolved into an ability to learn and hear things that her Indigenous ancestors were trying to teach her. Sometimes, the best way home isn’t necessarily the fastest one.

Culture is a term that different outdoor communities like to discuss often, but what is culture exactly and how do we make sense of it—how do we define it? To really understand it, you need a person who can wax poetic, you need someone who has dedicated their life to communicating the ineffable to the masses…you know, someone who has held a mic in front of a camera at the world class skiing, snowboarding, and surfing events for decades and who has lived in the gooey buzzing center of our culture since the 1990s. You need a legendary talker like X Games Chief of Sports and Culture, Selema Masekela. 

Mikah Meyer is a persistently-filled-with-joy endurance athlete and the first person to visit all 419 National Parks sites in one continuous three year road trip. But before he was making headlines, Mikah was just a kid growing up in Middle America with a secret he thought was a death sentence. When the stories we tell ourselves become our reality, and we drag shame through that reality like an anchor, life can seem too heavy to bear. So how did Mikah Meyer free himself from that burden to live life to the fullest? He went on a river trip with his friends and his mentor.

Mostly, professional athletes are…kind of boring. Not because they’re fundamentally uninteresting. Rather, they’re too polished and are trained to spout canned and cliched nothing burger answers. But not professional snowboarder Kimmy Fasani. Kimmy has a remarkable way of distilling her snowboarding adventures into lessons she uses to navigate challenges in life we all face, like becoming a parent and dealing with loss, And she even manages to draw from her experiences in the mountains to grapple with things we hopefully never face, like Stage 3 cancer. Have you ever yearned to hear a pro athlete say something that’ll be useful in your own life? Just press play.

An interesting thing happened when Scott Losse started poking fun at snowboarders and mountain bikers in his Instagram posts: He went from being sort of known around Seattle as a stand up comedian to blowing up across social media as the guy saying all the things a lot of us think when we’re at the mountain, on the trails, or in the bike park. Losse’s observational humor about the outdoors has transformed his trajectory as a comic; more importantly, it helps ensure our often painfully self-serious social feeds, filled with inspiring-but-totally-unrelatable accomplishments, get a little more silly.

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We have some fun, exciting news! Longtime Outside Podcast contributor, Paddy “PaddyO” O’Connell is taking over as host of the show. In every episode, PaddyO will chat with people about how their experiences in the outdoors have shaped the way they navigate life. From the mountain climb that inspired a business to the bike wreck that healed a relationship to the morning meditation session in the garden that became a gallery show, PaddyO gets people with fascinating stories of life outside to open up and give us all something to think about the next time we leave the trailhead, hit the road, or head downhill. Take a listen to the new show trailer and tune in every Wednesday for the surprising impact of a life outside.

The first written accounts of surfing in Africa predate accounts of surfing in Hawaii by 100 years. In his new movie Wade in the Water, documentarian David Mesfin asks: what else have we glossed over in the history of black surfing? The result is a stunning look at black suffering and black joy, and how a group of people who have been stereotyped as avoiding water actually have a deep and meaningful history with the ocean.

What happens to your body when you get lost and confused on a mountain in the bitter cold of a winter night? In 2016 The Outside Podcast launched with this harrowing story of a lost motorist fighting for his life. Based on Peter Stark's classic feature, Frozen Alive, it is still considered a high-water mark for experiential audio storytelling.

The Outside Podcast is made possible by our Outside Plus members. Learn more about all the benefits of membership at outsideonline.com/podplus.

Matthew Bryce went surfing alone. Would he die alone, too? As he was riding waves, Bryce got blown out to sea. He had a wetsuit and a surfboard, and nothing else. No way to call for help, or signal to the rescuers that he could see searching for him in a helicopter. Alone and freezing in the ocean, how do you keep from giving up?

The Outside Podcast is made possible by our Outside Plus members. Learn more about all the benefits of membership at outsideonline.com/podplus.

When John Orth, a violin maker from Colorado, set out to break his own world record for the most pull-ups in 24 hours, he had no idea he was competing against a college kid from Virginia. And that kid, Andrew Shapiro, didn't know Orth had his eyes set on the same number--10,000 pull-ups. No one had previously thought such a feat was possible, and as the two men grabbed their respective bars and started to pull, they would find a new limit to human endurance.

The Outside Podcast is made possible by our Outside Plus members. Learn more about all the benefits of membership at outsideonline.com/podplus.

Outside spends a lot of time ranking the best mountain towns in the country, but which one is the worst? Is Aspen’s conspicuous wealth worse than Jackson Hole’s false modesty? How many billionaires does it take to ruin a local economy? Is there any hope for the ski-bum lifestyle? Paddy O’Connell and Frederick “Rico” Reimers bring us a debate you only win by losing.

The Outside Podcast is made possible by our Outside Plus members. Learn more about all the benefits of membership at outsideonline.com/podplus.

Shaun White has been the face of snowboarding for two decades. So what is he doing in retirement? A lot. He’s launching his own snowboard brand. He’s raising money to protect public lands. He’s even starting his own half-pipe competition. In this live interview from The Outside Festival in Denver, former NFL linebacker Dhani Jones talks with White about life after pro sports and how the keys to his past success play a role in his future.

Tickets to the 2025 Outside Festival and Summit are on sale now at early bird prices at theoutsidefestival.com

The Outside Podcast is made possible by our Outside Plus members. Learn more about all the benefits of membership at outsideonline.com/podplus.

It was the trip of a lifetime. Several months paddling the Amazon, trying to eat without being eaten. It almost all went to plan. But when Bruce Frey and Ed Welch found themselves being trailed through the jungle by a jaguar at sunset, their only choice was to take refuge in a tree and hope they could survive the night.

The Outside Podcast is made possible by our Outside Plus members. Learn more about all the benefits of membership at outsideonline.com/podplus.