EPI 95: The Ozempic & Prescription Weight Loss Drug Craze, The Counting Calories Debate, And The Stupidity Of #NeverSkipDessert

Peak Performance Life Podcast

Show notes:

[0:37] The big debate

[4:44] Health is about lowering inflammation in the body

[7:48] Prioritize protein

[10:55] A six-pack doesn't mean you're healthy

[18:34] Lose fat, not muscles

[23:01] Outro

Links and Resources:

Peak Performance Life

Peak Performance on Facebook

Peak Performance on Instagram

More description

Show notes:

[0:37] The big debate

[4:44] Health is about lowering inflammation in the body

[7:48] Prioritize protein

[10:55] A six-pack doesn't mean you're healthy

[18:34] Lose fat, not muscles

[23:01] Outro

Links and Resources:

Peak Performance Life

Peak Performance on Facebook

Peak Performance on Instagram

2023-05-23 24 min 6 chapters
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.
No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in