EPI 95: The Ozempic & Prescription Weight Loss Drug Craze, The Counting Calories Debate, And The Stupidity Of #NeverSkipDessert
Show notes:
[0:37] The big debate
[4:44] Health is about lowering inflammation in the body
[7:48] Prioritize protein
[10:55] A six-pack doesn't mean you're healthy
[18:34] Lose fat, not muscles
[23:01] Outro
Links and Resources:
Peak Performance on Facebook
Peak Performance on Instagram
More description
Show notes:
[0:37] The big debate
[4:44] Health is about lowering inflammation in the body
[7:48] Prioritize protein
[10:55] A six-pack doesn't mean you're healthy
[18:34] Lose fat, not muscles
[23:01] Outro
Links and Resources:
Peak Performance on Facebook
Peak Performance on Instagram
2023-05-23
24 min
6 chapters
Listen elsewhere
Available Results
Generated results are saved to your library for reuse and search.
No generated results are available for this episode yet.
Transcript
No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in