Stress Is Only Fear
"I realize that stress is only fear.
I release all fear.
I am at peace.
I am safe and secure.
Freedom from stress is my divine right.
I let go of all tension.
I use my breath to relax.
I breathe deeply and peacefully.
I feel my muscles relax.
I flow with life easily and effortlessly.
All is well in my world."
-Joan Borysenko
"When we have awareness of the silent side, abundance is increased in the active side."
-Joel Goldsmith
"If we take into our meditation the question, "what is God?" ultimately we shall be led to the secret of prayer, and when we have achieved correct prayer, meditation, or communion, we shall be led to a God-experience, which is a 'peace, be still' to any form of error that may ever touch us. As a matter of fact, continuing in the God-experience will prevent about ninety-odd percent of the world's troubles ever touching us, and the little that may touch us will be quickly resolved."
-Joel Goldsmith
Bonus Quotes:
"Your only focus is to be aware of Eufeeling. Let me repeat that: Your only focus is to be aware of Eufeeling (Love/ the 'I Am').
-Frank Kinslow
Today's Practice:
Every time you notice stressful thoughts about next week, or returning back to the office, use it as an alarm, a trigger to remember Love. See these thoughts as Grace, natural built-in alerts to remind you to turn back toward Truth... back toward the Silence the thoughts came out of and will promptly return to. You can either--
1. Go straight to the Silent-Love by feeling It in your feet, in your heart, or throughout and AS your Being.
or
2. Go to a mantra like, Borysenko's, "I realize that stress is only fear. I release it and choose Peace". You'll be so full of those words that there won't be any room for stress-inducing thoughts. You'll be so full of Love, that there won't be any room for fear.
Do what works. Be what works. This Love works. It heals. It relieves you of the fear we call stress. It relieves you of the stress you call 'you'.
I Love you,
Nik
nikki@curlynikki.com
Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.
Available Results
Generated results are saved to your library for reuse and search.
Choose Template
Pick the result you want. You can review provider and model before generating.
A concise first-pass summary for understanding the episode quickly.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Technologies, AI models, technical methods, capabilities, limitations, and adoption implications.
Repeatable methods, frameworks, mental models, processes, and systems.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
A dedicated inventory of concrete resources named in the episode.
A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Explicit actions, next steps, habits, recommendations, and things to avoid.
A dedicated inventory of concrete resources named in the episode.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Scientific findings, mechanisms, studies, hypotheses, and the limits of the evidence discussed.
Technologies, AI models, technical methods, capabilities, limitations, and adoption implications.
Investment theses, assets, catalysts, valuation reasoning, time horizons, and risks.
Chronologies, actors, causes, consequences, turning points, and competing historical interpretations.
Policies, proposals, stakeholders, arguments, implementation constraints, and predicted effects.
Career paths, skills, hiring signals, workplace decisions, transitions, and limitations of the advice.
Behavioral mechanisms, biases, motivation, habits, emotions, interventions, and evidence limitations.
Economic mechanisms, incentives, indicators, market structure, forecasts, and uncertainty.
Leadership principles, team systems, organizational design, culture, feedback, and failure modes.
Audience, positioning, messaging, acquisition, retention, experiments, metrics, and failed approaches.
Teaching methods, learning strategies, practice, feedback, assessment, and effectiveness evidence.
Theses, premises, arguments, objections, values, thought experiments, and unresolved questions.
Communication patterns, conflict, boundaries, expectations, repair methods, and contextual limitations.
Books, papers, authors, courses, and other learning resources mentioned in the episode.
Repeatable methods, frameworks, mental models, processes, and systems.
Explicit actions, next steps, habits, recommendations, and things to avoid.
Memorable statements and important claims with attribution and source context.
A dedicated inventory of concrete resources named in the episode.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.