1KHO 767: Our Presence is What Makes Us Valuable | Eli Harwood, How to Deal With Your Emotions So You're Kids Don't Have To

The 1000 Hours Outside Podcast

Licensed therapist Eli Harwood joins The 1000 Hours Outside Podcast with host Ginny Yurich for a deeply helpful conversation about attachment, emotional maturity, and the hidden ways our own unresolved feelings shape the atmosphere our kids grow up in. From anger and loneliness to body disgust, sadness, and numbing habits, Eli brings so much wisdom to the idea that healing ourselves is one of the greatest gifts we can give our children. This episode is honest, practical, and full of hope for parents who want to become a safer, steadier place for their kids without pretending they have it all figured out. Eli’s new book, How to Deal with Your Emotions So Your Kids Don’t Have To, along with Raising Securely Attached Kids, offers real help for the work that matters most.

Find Eli at attachmentnerd.com, on Instagram at @attachmentnerd, and through her books How to Deal with Your Emotions So Your Kids Don’t Have To and Raising Securely Attached Kids.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Licensed therapist Eli Harwood joins The 1000 Hours Outside Podcast with host Ginny Yurich for a deeply helpful conversation about attachment, emotional maturity, and the hidden ways our own unresolved feelings shape the atmosphere our kids grow up in. From anger and loneliness to body disgust, sadness, and numbing habits, Eli brings so much wisdom to the idea that healing ourselves is one of the greatest gifts we can give our children. This episode is honest, practical, and full of hope for parents who want to become a safer, steadier place for their kids without pretending they have it all figured out. Eli’s new book, How to Deal with Your Emotions So Your Kids Don’t Have To, along with Raising Securely Attached Kids, offers real help for the work that matters most.

Find Eli at attachmentnerd.com, on Instagram at @attachmentnerd, and through her books How to Deal with Your Emotions So Your Kids Don’t Have To and Raising Securely Attached Kids.

Learn more about your ad choices. Visit megaphone.fm/adchoices

2026-04-13 56 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.