The 1000 Hours Outside Podcast

Most people aren’t stuck because they aren’t trying hard enough. They’re stuck because they’re missing something they can’t see. In this conversation, Dr. Henry Cloud explains why some people move forward and others stay right where they are, even when they’re talented and working hard. After decades of working with high performers, he has seen the same pattern show up again and again. There are a few key elements that have to be in place, and when even one is missing, things stall out. What stood out most to me was this idea that belief comes first. Not hype or motivation, but a real, grounded belief that what you want is actually possible. From there it becomes about getting the right people around you, building a plan that makes sense, and staying on track in a way that actually works in real life. This applies to everything. Your work, your family, your health, your kids. It is simple, but not shallow. This one will stick with you.

Learn more about Dr. Cloud and everything he offers here

Get your copy of Your Desired Future here

Check out Lucy Cloud's music here

Learn more about your ad choices. Visit megaphone.fm/adchoices

This conversation will make you want to grab a book and call your kids closer. Meghan Cox Gurdon, author of The Enchanted Hour, explains why reading aloud is one of the most powerful things a parent can do, even though it looks so simple on the surface. It builds language, strengthens attention, and creates a kind of connection that is hard to find anywhere else. Ginny Yurich and Meghan talk about the real-life rhythm of it, the end-of-day pile-on-the-couch moments, the science behind what is happening in a child’s brain, and why this matters just as much for teens as it does for little kids. There is no pressure to do it perfectly, just an invitation to start and to keep going.

Preorder your copy of Free-Range Girl here

Learn more about your ad choices. Visit megaphone.fm/adchoices

It starts with biscuits on a fire and ends with a completely different kind of childhood. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Justin Jackson of Horse Pen Ranch to talk about something surprisingly powerful: cooking outside. What begins as a simple Dutch oven on a backyard fire turns into connection, confidence, skill-building, and memories that actually last. Justin shares how his love for outdoor cooking grew from childhood to chuck wagon life at Silver Dollar City, why kids are naturally drawn to making something with their hands, and how this one habit can pull families out of screens and back into real life together. This is practical and doable with no expertise required, just a willingness to try. If you’ve been looking for a way to get your kids outside that actually works, this might be it.

Get your outdoor cooking started at www.youtube.com/@HorsePenRanch

Meet Justin Jackson in person during Harvest Festival at Silver Dollar City

Learn more about your ad choices. Visit megaphone.fm/adchoices

She rowed 3,000 miles across the Atlantic Ocean—alone—but this story starts long before the boat. In this unforgettable conversation, Taryn Smith shares how one small decision to step off the expected path turned into a life marked by courage, curiosity, and a deep trust in where adventure can lead. From a yurt trip in the mountains to working seasons in wild places, to saying yes to something she had never done before, Taryn’s story is a powerful reminder that life opens up when we stop racing toward the “right” next step and start listening to what makes us feel alive. She talks about fear, solitude, resilience, and the surprising joy found in doing hard things plus what it actually takes to raise kids who are willing to take risks and explore the world. This episode will make you rethink timelines, rethink safety, and maybe even rethink what’s possible for your own life.

Enjoy and learn more about Taryn and all she has to offer at https://www.tarynsmithmovement.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

He built a wildly successful career and nearly lost everything that mattered most along the way. In this powerful conversation, Michael Hyatt shares the moment his wife told him she felt like a single mom, the wake-up call that changed everything, and the framework he’s spent decades refining to help people succeed without sacrificing their health, their families, or their souls. From the “rule of 50” to time boundaries, from the myth of having enough hours to the truth about what actually moves life forward, this episode is full of hard-won wisdom and practical shifts you can start today. It’s about reclaiming your time, remembering your why, and building a life where your best energy goes to the people who matter most.

Check out all that Michael has to offer at https://fullfocus.co/

Learn more about your ad choices. Visit megaphone.fm/adchoices

This conversation will change how you see almost every frustrating moment in your day because it shows you what’s actually happening underneath it. Dr. Kelly Flanagan explains the exact moment your heart closes, why small things feel so big, and how quickly disconnection takes over in marriage, parenting, and everyday life. Once you see it, you can’t unsee it and you don’t need anyone else to change for it to start working. This gives you a clear, practical way to shift from reacting to connecting, right in the middle of real life. Ginny calls Kelly's book the most life-changing book she's read!

Get your copy of The Road Less Triggered here

**

A huge thank you to our sponsors! Check them ALL out below: 

• BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

• Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

• IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership

• Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS 

• Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to wwwlMySkylight.com/1000Hours 

Learn more about your ad choices. Visit megaphone.fm/adchoices

This one is as big as it gets. Three of the Dude Perfect guys (Tyler, Coby, and Garrett) join the show, and underneath the trick shots and the massive platform is something so inspiring: they built their lives on hands-on experiences, deep friendships, and stories worth reading. We talk about their new book Operation Trick Shot, their new outdoor channel, and their new podcast. Dude Perfect is always expanding and trying new things. We also discuss how to aim for kind of childhood that includes being outside, doing real things, and sharing it with people you love. And then Winnie Yurich jumps in. Ginny's nine-year-old brings some questions in this episode for a little twist!

Get your copy of Operation Trick Shot here

**

A huge thank you to our sponsors! Check them ALL out below: 

• BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month.

• Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

• IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

• Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠ 

• Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

People reading in an airport shouldn’t feel rare... but it does, and that’s exactly where this conversation with Jack Carr lands. In his fifth appearance, Jack returns with his tenth book and a clear mission: rebuild a culture of readers in a world designed to keep us scrolling. This episode moves from the power of story to the cost of distraction, from empathy and imagination to what happens when we stop practicing both. Jack shares the heart behind The Fourth Option, the responsibility he feels to get better with every book, and why reading is so much more than just a hobby. Reading helps kids and adults think deeply, feel deeply, and stand out because they’ve chosen something harder and better.

Look no further for your Father's Day shopping!! Get your copy of The Fourth Option here

Check out Jack Carr and all he has to offer (it's a lot!!!) including his podcast, merch, info about TV series, book club, newsletter and more here

**

A huge thank you to our sponsors! Check them ALL out below: 

• BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month.

• Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

• IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

• Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠ 

• Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s something in all of us that still wants to be held, guided, and reassured and it doesn’t go away when we grow up. In this Mother’s Day conversation, Ginny Yurich sits down with Alex Seeley to talk about the kind of comfort we’re actually looking for, whether we realize it or not and how the Holy Spirit meets us right there in it. They get into her childhood spent imagining and making her own fun, what we lose when our lives are too full and too loud, and the wild story of moving her family across the world with no real plan. It’s about learning to slow down, learning to listen, and realizing you don’t have to figure everything out on your own.

Find Alex’s book The Divine Counselor at here

Learn more about Alex and all she has to offer here

**

A huge thank you to our sponsors! Check them ALL out below: 

• BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month.

• Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

• IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

• Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠ 

• Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

This one will change the way you see every forecast, every storm, every ordinary day outside. On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with meteorologist Chris Bruin about why weather isn’t something to endure. Instead, it’s something to experience, learn from, and even lean into as a family. From chasing blizzards and hurricanes to noticing clouds with your kids out the window, Chris makes a compelling case that curiosity about the sky can pull us back into wonder and connection. They talk about raising resilient kids, taking young children on real adventures, and how the elements themselves (wind, storms, shade) can shape who we become if we let them. This episode an invitation to stop waiting for perfect conditions and start stepping outside together, right now.

Follow Chris on Instagram here !

**

A huge thank you to our sponsors! Check them ALL out below: 

• BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month.

• Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

• IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

• Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠ 

• Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Something is going wrong in childhood, and most of us can feel it. We’re rushing kids forward and wondering why they’re struggling to become themselves. In this powerful conversation, Ginny Yurich sits down with Dr. Deborah MacNamara to unpack what children actually need to grow: deep rest in relationship, wide-open play, and the freedom to feel their full range of emotions. Drawing from Rest, Play, Grow, Deborah explains why maturity is not a guarantee, why play is the birthplace of personhood, and why “tears of futility” are not a problem to fix but a process that helps children become resilient human beings . This episode will change how you see tantrums, learning, and even your role as a parent—offering a steady, sane path forward in a world that keeps pushing kids too far, too fast. Don't miss it and remember to send it to friends and family who need to hear this message.

Get your copy of Rest, Play, Grow here

**

A huge thank you to our sponsors! Check them ALL out below: 

• BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month.

• Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

• IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

• Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠ 

• Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting feels so much harder than it should and this conversation explains why. In this powerful and unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Gordon Neufeld to talk about a critical shift that has changed childhood over the past many decades: kids turning to peers instead of parents for guidance, identity, and belonging. Drawing from his book Hold On to Your Kids, Dr. Neufeld shows why no parenting strategy can replace relationship, why independence has been misunderstood, and why the real work is getting your child’s heart back. This one will change how you see behavior, discipline, screens, and even the pressure to “socialize” kids and it will leave you with a deep sense that it’s not too late to rebuild what matters most.

Get your copy of Hold On to Your Kids here

Learn more about Dr. Neufeld and all he has to offer: https://neufeldinstitute.org

**

A huge thank you to our sponsors! Check them ALL out below: 

• BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month.

• Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

• IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

• Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠ 

• Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

David Epstein just handed parents a whole new way to think about creativity, childhood, and the everyday limits we usually try to escape. In this fascinating episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with the bestselling author of Range and Inside the Box about why complete freedom often leads to conformity, how constraints can make us more inventive, and why kids may actually become more creative when they have fewer options, less input, and more time outside. From Pixar to Dr. Seuss, Kyrie Irving, Keith Jarrett, childhood chores, multitasking, and the hidden cost of too much autonomy, David makes a powerful case that the boundaries in our lives are not always holding us back. Often, they are the very things that help us grow. Find David’s work and books at davidepstein.com, including Range and Inside the Box.

**

A huge thank you to our sponsors! Check them ALL out below: 

• BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month.

• Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

• IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

• Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠ 

• Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Go to bearwoodsresort.com/1000 to sign up for the Mother's Day Giveaway!

A pile of tires, a broken-down property, and a decision that could have easily failed — that’s where this story starts. In this episode of The 1000 Hours Outside Podcast, Ginny sits down with longtime friend John Sowash, co-founder of Bear Woods Resort, to talk about what it actually takes to build something from scratch with five kids, limited resources, and no clear roadmap. From learning how to run heavy machinery to solving problems never encountered before, John shares how the hardest parts of the journey shaped the skills, confidence, and creativity that now serve both his family and the families who come to stay. This is a conversation about camping, Northern Michigan, entrepreneurship, and why the people who can do a little bit of everything are the ones everyone calls. Explore Bear Woods Resort and book your vacation at bearwoodsresort.com and join the Mother's Day Giveaway at bearwoodsresort.com/1000

**

A huge thank you to our sponsors! Check them ALL out below: 

• BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month.

• Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

• IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

• Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠ 

• Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

So often everything feels urgent but this conversation with Amber Lia gently pulls you back to what actually matters. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Amber to talk about raising teens in a world full of pressure, walking with a child through anxiety and depression, and the surprising power of being seen, known, and steady when emotions run high. From writing a devotional with her son to overcoming anger, exhaustion, and unhealthy patterns, Amber shares hard-won wisdom that feels both grounding and doable whether you’re parenting little kids, navigating the teen years, or trying to reset your own habits. This is a conversation about hope in the middle of real life, about choosing presence over pressure, and about trusting that there really is enough time for the things that matter most. Find Amber’s books, courses, and resources at https://amberlia.com and connect with her on Instagram at https://instagram.com/amberlia.

**

A huge thank you to our sponsors! Check them ALL out below: 

• BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month.

• Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

• IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

• Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠ 

• Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Modern life keeps telling our brains that everything is urgent, and Dr. Elisha Goldstein says that is exactly why so many of us feel overwhelmed even when nothing is technically wrong. In this deeply helpful episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Dr. Goldstein, psychologist and author of Tiny Shifts, about techno-stress, the overwhelm loop, why our bodies get stuck in urgency, and how small emotional pivots can actually change the way we move through stress, parenting, relationships, and daily life. From taking one breath and lowering your shoulders to asking better questions, naming what you feel, savoring good moments, and getting outside with your kids even when they resist, this conversation is full of simple practices that feel doable in real life. Learn more about Dr. Elisha Goldstein at elishagoldstein.com andcheck out his book Tiny Shifts

**

A huge thank you to our sponsors! Check them ALL out below: 

• BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month.

• Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

• IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

• Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠ 

• Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't miss a SPECIAL SCHOLARSHIP Offer below!!!

There are moments when a parent starts wondering if there might be another way to do education and this conversation is for that exact moment. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Jennifer Burns, founder and head of school at American Faith Academy and president of Excelara, about homeschooling, hybrid education, classical Christian learning, and why families do not have to figure it all out alone. Jennifer shares her own story of homeschooling before it was common, raising her boys through a hybrid model, and now helping families find a more flexible, parent-centered path. This is a deeply encouraging episode for anyone who feels overwhelmed by school decisions, unsure about the next step, or simply hungry for more time, more freedom, and a childhood that leaves room for family, faith, books, hard things, outdoor play, and the simple beauty of hopscotch on the sidewalk.

*** Now about the amazing SCHOLARSHIP offer!***

We’ve partnered with American Faith Academy, and they’re offering a $1,000 tuition scholarship for the 2026–2027 school year for families in the 1000 Hours Outside community. How amazing is that??

If you’ve been looking for an educational option that aligns more closely with your values—something flexible, family-centered, and supportive—this is definitely worth checking out.

The scholarship is available through August 15th, so you do have a window, but not a huge one.

You can learn more AmericanFaithAcademy.org - just fill out the form at that landing page to learn more!!!

**

A huge thank you to our sponsors! Check them ALL out below: 

• BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month.

• Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

• IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

• Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠ 

• Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Reality is starting to get a bad reputation and that should concern all of us. In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Joshua Pauling, co-author of Are We All Cyborgs Now?, about the growing idea that real life is something to escape rather than engage. From AI relationships and digital avatars to the subtle ways technology reshapes how we think, relate, and even define what it means to be human, this conversation goes into all of it! What happens when ease replaces effort, when simulated connection replaces real relationships, and when the friction that forms us is engineered out of everyday life? And what do we lose when reality itself is framed as a privilege? This episode is both a warning and an invitation to step back into the kind of life that builds resilience, depth, and meaning in a world increasingly designed to pull us away from it.

Get your copy of Are We All Cyborgs Now? here

**

A huge thank you to our sponsors! Check them ALL out below: 

• BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month.

• Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

• IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

• Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠ 

• Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mornings are not just about alarms, routines, or becoming a 5 a.m. person. In this warm and joy-filled episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with beloved author Jennifer Dukes Lee about her new book, How to Love Your Morning, and the deeper invitation tucked inside the first moments of every day. Jennifer shares why she believes everyone is a morning person, how the night before shapes the day ahead, what grief taught her about sacred rhythms, and the concept of good overwhelm. This conversation is full of faith, laughter, practical ideas, and a beautiful reminder that God keeps stitching new mercies into every morning. Find Jennifer’s work here and get a copy of How to Love Your Morning here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gary Brecka says some of the most powerful health changes are also the simplest ones: morning sunlight, real food, better sleep, daily movement, and a body that remembers it was made for the natural world. In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Gary about why getting outside first thing in the day can change everything from mood and focus to sleep and long-term health, why the absence of processed food matters, and how parents can begin with small, free shifts that fit into everyday life.

Listen to Gary on The Ultimate Human Podcast and explore his work at TheUltimateHuman.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The number one personal development skill is interpersonal curiosity and yet a lot of us don’t quite know what to do once a conversation gets past the basics. You're going to love this one and get so much out of it!

Heather Holleman, author of ⁠The Six Conversations⁠, joins Ginny Yurich on The 1000 Hours Outside Podcast to talk about what actually helps. This is a really practical conversation about how to ask better questions, how to listen in a way that makes people feel known, and how to keep things going without it feeling forced or awkward. There are ideas here you can use right away with your kids, your friends, and the people you see every day. They also talk about loneliness, faith, and Heather’s middle grade novel ⁠This Seat’s Saved⁠, which weaves so naturally into the heart of this message. Find her books and resources at ⁠https://heatherholleman.com⁠.

Get your copy of The Six Conversations and put it in your purse just like Ginny does!

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply personal episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Elise Heerde, author of After the Exit, about what happens when families raise concerns in places that are supposed to protect children and are punished instead of heard. Together they explore high-control communities, the weaponization of belonging, and the lasting impact these experiences can have on both kids and families.

At its core, this conversation is about child safety and well-being. Elise helps explain why child safety depends on adults being allowed to ask hard questions, trust their instincts, and speak up without fear.

Find Elise’s work, coaching, and resources at the Religious Trauma Collective and get a copy of After the Exit .

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Vanderbilt joins Ginny Yurich on The 1000 Hours Outside Podcast for a conversation about becoming a beginner again, even when adulthood makes it easy to stay on the sidelines. Thank you for bearing with some audio imperfections in this episode. The conversation itself is such a worthwhile one.

Tom’s book Beginners is funny, thoughtful, and incredibly motivating, and this episode will make you want to try something new, let your kids see you struggle a little, and remember that learning does not have to belong only to childhood!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dan Kovac brings such a helpful father’s perspective to this conversation about homeschooling, work, maturity, and what actually prepares kids for adult life. Ginny and Dan talk about energetic kids, myths about homeschooling, the skills that matter most in today’s world, and why independence, teachability, time management, and real-life problem solving matter so much more than simply checking boxes. This one is full of wisdom, warmth, and the kind of perspective that helps parents breathe easier about the future.

Explore Rachel Kovac’s book Their Future Is Shining Bright here and share this episode with someone who is trying to raise a child who can step into the world with confidence.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Katayama joins Ginny Yurich on The 1000 Hours Outside Podcast for a thoughtful conversation about what Japanese culture can teach us about raising kids who are more capable, considerate, and at ease in the world. Ginny and Lisa talk through independence, cleanliness, sleep, food, nature, and the kind of daily expectations that shape children over time. What makes this conversation so strong is that it does not romanticize anything. Lisa shares the beauty of a culture that teaches kids to care for others from the beginning, while also being honest about the pressure that can place on mothers. It is the kind of episode that makes you step back, rethink what feels “normal,” and wonder whether some of the things we assume are necessary might not be.

Grab your copy of The Japanese Way of Parenting here

Learn more about your ad choices. Visit megaphone.fm/adchoices

Melanie Shankle is one of those writers who can make you laugh on one page and hit something tender that makes you cry on the next, and this conversation with Ginny Yurich on The 1000 Hours Outside Podcast goes right there. They talk about motherhood, daughters, mean girls, family pain, what it means to be deeply loved, and how the phrases that get handed down in a family can shape a whole life. It’s funny, sharp, moving, and full of the kind of honesty that makes you feel less alone as a woman and a mom.

Explore Melanie’s books, Melanie's Podcast, and find Instant NYT Bestseller Here Be Dragons here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

David Thomas and Sissy Goff are back, and this conversation is incredibly relatable. Kids are more hesitant, more overwhelmed, and less willing to step into the very things that help them grow. Ginny talks with them about their new book Capable and what they are seeing after decades of counseling families: shrinking comfort zones, rising anxiety, and a culture that has made it harder for kids to practice real-life courage. This is a practical conversation that is full of direction. From letting kids experience disappointment to building flexibility, risk, and resilience in everyday moments, this episode will leave you thinking differently about what actually helps kids thrive.

Get your copy of Capable here !

Find everything David and Sissy offer at https://www.raisingboysandgirls.com and on their podcast Raising Boys & Girls.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel Kovac returns for her third appearance on The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation that gets right to the heart of what so many families are thinking but do not always say out loud: the high school years matter deeply, adolescence is not a stage to hand over casually, and homeschooling through graduation can be thoughtful, rigorous, connected, and full of real hope. This episode is about more than transcripts and college plans. It is about protecting wonder, resisting conformity, building strong family relationships, and helping teens step into adulthood with substance, clarity, and confidence. Rachel brings wisdom, research, and lived experience to a conversation that feels steadying in the best way, especially for parents who have loved homeschooling in the early years but feel unsure about what comes next.

Explore Rachel’s work and grab Their Future Is Shining Bright here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Douglas McKelvey writes like someone who has paid attention to both beauty and disappointment, and this conversation on The 1000 Hours Outside Podcast with host Ginny Yurich is for anyone who has ever wondered whether the slow, hidden years still matter. Ginny and Douglas talk about Every Moment Holy, the new Rites of Passage collection, the sacred weight of ordinary life, the ache of delayed dreams, and the way wonder, nature, prayer, and imagination can pull us back to what is real when life feels rushed, flat, or uncertain. It is a thoughtful, deeply comforting episode about art, faith, parenting, growing up, letting go, and trusting that even the parts of life that seem small or off-course are not wasted.

Explore Every Moment Holy here, including Rites of Passage, at everymomentholy.com and the Rites of Passage page, and find the live experience at everymomentholy.com/live.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Glynetta Fletcher joins The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation that gets underneath what’s actually happening in schools. With decades of experience as a teacher, principal, and now an advocate for boys, she talks plainly about patterns that are hard to ignore—early discipline, missed instructional time, and how quickly some kids start to feel like school isn’t for them. The discussion covers movement, relationships, trauma, and why behavior is often a signal, not the problem. At the center is a simple but important idea: the purpose of education isn’t compliance or test scores, it’s helping kids become who they’re capable of becoming.

Learn more about Fletch and all she has to offer here

Get your copy of He is Not a Gladiator here

Learn more about your ad choices. Visit megaphone.fm/adchoices

Caroline Miller joins The 1000 Hours Outside Podcast with host Ginny Yurich for a really grounded conversation about something most of us think we understand—goals—and why we actually don’t. She explains the difference between goals that work and goals that fall apart, why so many people lose momentum, and why feeling okay first isn’t optional if you want to follow through on anything meaningful. The conversation moves into things that don’t get talked about enough—how women are often treated when they aim high, what kids are missing when everything comes too easily, and how grit can either help you or quietly wreck you if it’s pointed the wrong way. It’s thoughtful without being complicated, practical without being formulaic, and full of ideas you’ll keep turning over after it ends.

Learn more about Caroline and all she has to offer here

Get your copy of Big Goals here

Learn more about your ad choices. Visit megaphone.fm/adchoices

This conversation with Debra Fileta on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the ache so many women are carrying: the feeling of being stretched thin by good things, needed by everyone, and running on empty. Debra brings the kind of wisdom that makes listeners feel both seen and steadied as she talks about burnout, boundaries, soul care, screen time, motherhood, friendship, homeschooling, and the deep-rooted beliefs that keep so many of us overextending ourselves. Her reminder to stop living at 100 percent and start building margin is extremely practical. This is the kind of episode that helps you exhale, tell the truth about how tired you are, and start making a way back to joy.

Learn more about Debra here

Also check out her books: Soul Care, People Skills, Any Day Emotions, and ⁠True Love Dates

Listen to her podcast here

Learn more about your ad choices. Visit megaphone.fm/adchoices

Colton Dixon has spent years singing about faith, grit, and holding on when the road in front of you does not make sense yet, and this conversation on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the heart of that.

From American Idol (WATCH PIANO MAN ON THE RED GRAND PIANO!!) to fatherhood, touring, the staying power of “Build a Boat,” and the kind of courage it takes to keep showing up for your calling, this episode is full of the stuff that lasts.

This particular conversation is extra unique because it happened in person and Ginny's daughters joined in with some of their own questions. It's personal and funny and it reminds you that a meaningful life is often built before the evidence arrives.

The episode also includes a special performance featuring Colton on lead vocals, Brooklyn (13) on backup vocals, and Vivian (16) on guitar. Here the chorus off the top and the whole song at the very end

Explore Colton’s music and tour, and find his Build a Boat children’s book here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Gary Chapman joins The 1000 Hours Outside Podcast with host Ginny Yurich for a warm, deeply practical conversation about why love can be sincere and still miss the mark, and what it looks like to really know the people right in front of us. This episode goes beyond the familiar idea of the five love languages and into the small but life-changing details that make someone feel seen, understood, and genuinely cared for. This is important for whether you’re loving a spouse, raising kids, or learning how to stay connected in the middle of a very full life. It’s thoughtful, hopeful, and full of the kind of wisdom that makes you want to pay better attention starting today. Learn more about Dr. Gary Chapman here , find The Love Language That Matters Most here , and take the Love Language quiz here

Learn more about your ad choices. Visit megaphone.fm/adchoices

Licensed therapist Eli Harwood joins The 1000 Hours Outside Podcast with host Ginny Yurich for a deeply helpful conversation about attachment, emotional maturity, and the hidden ways our own unresolved feelings shape the atmosphere our kids grow up in. From anger and loneliness to body disgust, sadness, and numbing habits, Eli brings so much wisdom to the idea that healing ourselves is one of the greatest gifts we can give our children. This episode is honest, practical, and full of hope for parents who want to become a safer, steadier place for their kids without pretending they have it all figured out. Eli’s new book, How to Deal with Your Emotions So Your Kids Don’t Have To, along with Raising Securely Attached Kids, offers real help for the work that matters most.

Find Eli at attachmentnerd.com, on Instagram at @attachmentnerd, and through her books How to Deal with Your Emotions So Your Kids Don’t Have To and Raising Securely Attached Kids.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Jeff Dillon and Ty Dannenbring talk about what happens when you stop waiting for community and just start right where you live. It doesn't need to be big, impressive things. Pancakes in the driveway or popsicles from a cooler can go a long way in helping establish and build close relationships. Sitting out front instead of disappearing into the backyard works, too. They talk about how small shifts turn into real relationships, the kind people are missing more than we realize.

Learn more: https://partyinthefrontbook.com
Instagram: https://www.instagram.com/partyinthefrontbook

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ginny Yurich sits down with Rachel Swanson on The 1000 Hours Outside Podcast for a conversation that feels both grounding and hopeful for anyone thinking about fertility or walking through it. Drawing from her work in functional medicine, Rachel shares what she’s seeing as more women struggle to get pregnant and what can help. They talk through the everyday things that matter more than we think: food, light, time outside, stress, and the hidden environmental factors that quietly affect the body. This isn’t about doing everything perfectly or adding more pressure. It’s about understanding how the body works and making small, doable changes that support overall health—which, in turn, supports fertility. You can find Rachel at https://rachelswanson.com and on Instagram

Get your copy of Trying! here

Learn more about your ad choices. Visit megaphone.fm/adchoices

Charlie Tyrell joins The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation sparked by his remarkable new documentary The AI Doc, Or How to Become an Apocaloptimist. This episode explores what it feels like to be raising kids in a world changing at an incredible pace and why this technology isn’t something people can simply ignore. Through the lens of filmmaking and new fatherhood, Charlie offers a thoughtful, grounded perspective on AI, creativity, work, and the future. The conversation moves beyond fear and into awareness, helping listeners better understand what’s happening and where they still have a voice in it. It’s honest, steady, and deeply relevant for anyone trying to make wise decisions in a rapidly shifting world. Sign up here to learn more and get involved: https://theaidocgetinvolved.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Ginny sits down with Fortesa Latifi to talk about her fascinating and deeply nuanced book Like, Follow, Subscribe: Influencer Kids and the Cost of a Childhood Online. This conversation stays with you because it refuses easy answers. Together, they explore how sharing family life online can create income, flexibility, and opportunity for parents while also raising real questions about privacy, consent, and what it means for a child to grow up in front of an audience. Fortesa brings thoughtful reporting and real stories from both parents and kids, and instead of rushing to judgment, this episode leans into the tension. It’s an honest, layered look at a world we’re all participating in, whether we realize it or not—and one that may change how you see the content you scroll past every day.

Learn more about Fortesa and her work here

Get your copy of Like, Follow, Subscribe here

Learn more about your ad choices. Visit megaphone.fm/adchoices

Get our top ranked mobile app for iOS or Android!

Jon Acuff is back for his seventh appearance on The 1000 Hours Outside Podcast with host Ginny Yurich, and this conversation is packed with the kind of practical, funny, encouraging wisdom that makes you want to change your life before the episode is even over. In this episode, Jon shares the heart behind his new book, Procrastination Proof, and the conversation moves far beyond productivity into the real stuff like fear, doubt, regret, ambition, family, motivation, future selves, and how to stop waiting for perfect conditions before you begin. It is possible to build something meaningful right where you are. Listen in and share with friends!

Jon has a special link just for our listeners at jonacuff.com/outside

Check out Jon's motivation ideas here

A huge thank you to our sponsors! Check them ALL out below: 

• BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

• Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

• IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership

• Wayfair - Go to www.wayfair.com and shop all things home

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this moving episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Dr. Lee Warren shares what a lifetime in neurosurgery, war, devastating loss, and deep faith has taught him about pain, hope, grief, resilience, and the real power of the mind to change the brain. This conversation goes far beyond medicine into the places a scalpel cannot reach like automatic thoughts, unanswered prayers, the fear that follows heartbreak, and the daily choice to love tomorrow more than we hate how we feel today. It is wise, tender, and unexpectedly practical, especially for parents trying to raise strong kids in an anxious world, and it will leave listeners with something we all need more of right now: a steadier way to face what hurts and keep living with courage.

Find Dr. Lee Warren and links to his books, substack, and podcast at DrLeeWarren.com

Get your copy of The Life-Changing Art of Self-Brain Surgery here

Get your copy of I've Seen the End of You here

Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The 1000 Hours Outside Podcast, I’m joined again by my dear friend Rachel Kovac, and this conversation is for anyone who has ever wondered if they can really keep going through the high school years. Rachel has written an incredibly practical, deeply encouraging book called Their Future Is Shining Bright , and we talk through everything parents actually need like dual enrollment, college applications, trade paths, transcripts, and all the options most of us didn’t even know existed. But more than that, we talk about what’s at stake during the teen years like identity formation, the messages kids internalize, and the opportunity we have to stay close and guide them through it. If you’ve felt that tension between wanting to continue and wondering if you’re enough, this episode will steady you and remind you why these years might be the most important ones to keep.

Pre-order your copy of Their Future is Shining Bright today! And get your pre-order bonuses here. Learn more at RachelKovac.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Releasing on Easter day, this conversation with Addison Bevere meets us right in the tension so many of us are living in where we are overwhelmed, overthinking, and worn down from trying to hold everything together. Addison shares his own story of burnout, insomnia, and the unraveling that comes when life is driven by control. He offers a compelling invitation into a different way of living marked by surrender, presence, and a restored connection with God as Father. Together, we explore why prayer often feels ineffective, what it actually is meant to be, and how shifting our attention can move us out of anxiety and into something steadier and more life-giving. LINKS:

Words with God

Words with God Prayer Journal

https://messengerx.com

https://rediscoverprayer.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pamela Stephens Lehenbauer joins Ginny Yurich for a rich and refreshing conversation about why so many of us feel worn thin, why the wellness industry often leaves us chasing the wrong things, and how wonder, joy, nature, and real relationship can help bring us back to life. Drawing from her beautiful book Wonder and Joy for the Wired and Tired, Pam shares jaw-dropping truths about the natural world—from deep oceans and monarch butterflies to flowers, trees, and the human body—while gently reminding us that we were made to notice, to delight, and to be restored by what God has placed all around us. This episode is a hopeful invitation to step off the hamster wheel, recover your sense of awe, and remember that even in hard seasons, there is still beauty to be found.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Crystal Paine returns to The 1000 Hours Outside Podcast for a deeply encouraging conversation about what it takes to move from constantly behind and worn out to a life marked by peace, purpose, and intention. In this episode, Crystal and Ginny talk about motherhood, margin, money, home rhythms, digital distraction, raising capable kids, learning from failure, and the long view that changes everything when your days feel full and frayed. Crystal’s wisdom is practical, honest, and full of hope for moms who feel like they are carrying too much, and this episode will leave listeners believing that small shifts really can change the atmosphere of a home. Check out Crystal’s website, as well as her books including:

Say Goodbye to Survival Mode, The Time Saving Mom, Love Centered Parenting, and her latest book that releases in September The Seven Habits of Financially Healthy Women .

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Daniel Amen joins Ginny Yurich for a powerful conversation about what might be the most important (and most overlooked) part of our lives: our brain. Drawing from decades of brain imaging and clinical work, Dr. Amen explains why so many struggles with mood, focus, motivation, and even parenting are rooted in brain health—and why that’s incredibly good news. You are not stuck with the brain you have. From the impact of screens and overstimulation on kids to the brain-building power of kindness, learning, purpose, and time outside, this episode is filled with practical ways to start changing your brain today so your life can follow.

LINKS:

Amen Clinics

Good Neighbor Day America

Change Your Brain Every Day podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sadie Robertson Huff returns for a grounded, honest conversation about doing hard things before you feel ready. She and Ginny talk about raising kids in a screen-filled world, choosing media that actually shapes your family well, and what it looked like for Sadie to step into Dancing with the Stars with zero experience and keep going even when it was uncomfortable and misunderstood. They also get into the realities of public life—friendship strain, pressure, and the tension of being known—and why courage isn’t a personality trait but a practice built one step at a time.

Links: https://liveoriginal.com

https://minno.io

https://www.aetv.com/shows/duck-dynasty-the-revival

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this eye-opening and surprisingly relatable conversation, Dr. Tracy Dalgleish returns to unpack the hidden dynamic quietly straining so many marriages: the mother-in-law triangle. Drawing from years of clinical experience, she explains why even confident, capable women can feel stuck in these relationships, how family patterns long predating the marriage shape current conflict, and why so many couples end up in the same painful loop without a clear way out. This episode offers a wiser path forward—one rooted in strengthening the marriage, setting boundaries without guilt, and learning how to step out of the triangle instead of fighting harder inside it. If you’ve ever felt caught between keeping the peace and protecting your family, this conversation will give you language, clarity, and hope.

LINKS: Dr. Tracy Dalgleish’s book You, Your Husband, and His Mother;

Be Connected Digital community

Learn more about your ad choices. Visit megaphone.fm/adchoices

Christine Caine joins Ginny Yurich for a life-giving conversation about what the olive tree can teach us about resilience, slow growth, healing, identity, and the kind of faith that keeps bearing fruit even in hard seasons. This episode is a beautiful reminder that God does some of His deepest work underground, that flourishing is possible even after pain, and that getting outside with our kids is not just good for their bodies and minds, but for their spiritual formation too. If you’ve been feeling stretched thin, discouraged, or like growth is taking too long, this one will steady you and lift your eyes again. Explore Christine’s book The Faith to Flourish, and learn more about A21 and Christine’s podcast and resources.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Some conversations feel like a deep breath, and this one does. In this beautiful episode, Ginny Yurich sits down with singer-songwriter and author Ginny Owens to talk about disappointment, longing, burnout, bullying, unchanging circumstances, and the faith it takes to keep going when life does not turn out the way you hoped. With warmth, honesty, and so much wisdom, Ginny Owens shares how God meets us in the plod, how our deepest aches can stop being the center of the story, and why even the most hidden seasons may be full of purpose. This is an episode for anyone who feels tired, sidelined, overlooked, or stuck and needs the reminder that the dark is not empty, and the slow parts of life are not wasted. Follow Ginny Owens at her official website, explore her book Singing in the Dark, listen to Different Kind of Water, and keep up with her on Instagram.

Learn more about your ad choices. Visit megaphone.fm/adchoices