Adult Education: Find Your Anchor

Whine Down with Jana Kramer

Jana’s attachment styles have changed, and she’s talking to therapist Jessica Baum to find out what that means.

Jessica helps us understand the relationship between attached people and avoidant people, and how people can find their anchors to heal in their relationships and feel safe. 

Plus, Allan reveals his attachment style!

See omnystudio.com/listener for privacy information.

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Jana’s attachment styles have changed, and she’s talking to therapist Jessica Baum to find out what that means.

Jessica helps us understand the relationship between attached people and avoidant people, and how people can find their anchors to heal in their relationships and feel safe. 

Plus, Allan reveals his attachment style!

See omnystudio.com/listener for privacy information.

2025-10-24 16 min Transcript
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