Sensory Processing and ADHD: I can't hear you, my socks are wet [Research Recap]

Hello and welcome back to The ADHD Skills Lab!

Producer Sarah here, thrilled to share this Research Recap on Sensory Processing Disorder and ADHD! A very relevant, but little discussed topic for ADHD'ers.

Curious about what's inside?

• What is sensory processing disorder?
• Why there aren't more papers on this (*speculation)
• What is low registration, and where did that bruise come from?

BONUS: What are your sensory icks? @ me, LOL.

Thanks for being here! Until next time,
Sarah (Podcast Producer)

ADHD Skills Discussed:

• Understanding Sensory Processing Disorder and its relevance to ADHD
• Create a safe space for practicing grounding
• Identify coping strategies based on the source of overstimulation (internal vs. external)

References:
00:52 - Gray Matter Correlates of Attention Deficit Hyperactivity Disorder in Boys versus Girls with Sensory Processing Dysfunction.
13:47 - Sensory processing difficulties in psychiatric disorders: A meta-analysis

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Diagnosed with ADHD at the start of her PhD, Skye Waterson spent years researching what actually works and writing about it for thousands of founders. The pattern she kept finding: ADHD business owners don't have a focus problem, they have an operations problem, because the whole business runs through their own head. Now she and her husband, former programmer Robert Waterson, work as fractional COOs for those founders. They find the bottleneck, hire the fix, and build the system that holds.

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