1KHO 664: Screens Make Dreams and Talents Die | Mike McLeod, The Executive Function Playbook

The 1000 Hours Outside Podcast

Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠here⁠

Get your free 2026 tracker sheet here

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If you’ve ever looked around at your family and thought, Why is everything so hard right now? - this episode will make you feel less alone, and a whole lot more clear. Ginny Yurich sits down again with Mike McLeod, author of The Executive Function Playbook, and it’s one of those conversations that puts language to what parents are living every day: the exhaustion of being your child’s “prefrontal cortex,” the nonstop prompting, the homework vortex, and the fear that this isn’t getting better. Mike is honest about ADHD being serious and also full of hope about what actually helps kids build independence.

You’ll learn why ADHD is better understood as an executive function developmental delay, why “not everything is a screen problem” but the internet-connected screens are in a league of their own, and why play and boredom aren’t frivolous extras. Mike explains working memory and why it matters and so much more. This episode is a rallying cry for parents who want to protect childhood, lower the temperature in their home, and give their kids back the experiences that build a capable life. If it helps you, share it with a friend and leave a review.

Get your copy of The Executive Function Playbook here

Get your copy of The Executive Function Playbook in Action here

Learn more about GrowNow ADHD here

Listen to Dr. Russell Barkley on YouTube here

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠here⁠

Get your free 2026 tracker sheet here

**

If you’ve ever looked around at your family and thought, Why is everything so hard right now? - this episode will make you feel less alone, and a whole lot more clear. Ginny Yurich sits down again with Mike McLeod, author of The Executive Function Playbook, and it’s one of those conversations that puts language to what parents are living every day: the exhaustion of being your child’s “prefrontal cortex,” the nonstop prompting, the homework vortex, and the fear that this isn’t getting better. Mike is honest about ADHD being serious and also full of hope about what actually helps kids build independence.

You’ll learn why ADHD is better understood as an executive function developmental delay, why “not everything is a screen problem” but the internet-connected screens are in a league of their own, and why play and boredom aren’t frivolous extras. Mike explains working memory and why it matters and so much more. This episode is a rallying cry for parents who want to protect childhood, lower the temperature in their home, and give their kids back the experiences that build a capable life. If it helps you, share it with a friend and leave a review.

Get your copy of The Executive Function Playbook here

Get your copy of The Executive Function Playbook in Action here

Learn more about GrowNow ADHD here

Listen to Dr. Russell Barkley on YouTube here

Learn more about your ad choices. Visit megaphone.fm/adchoices

2025-12-30 61 min
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