Raising Kids in the Digital Age: Screen Time, Social Media & When to Get a Phone

Glowlab With Susan Yara

Wondering how much screen time is too much, when to give your child a phone, or how to handle social media? In this episode of Glowlab with Susan Yara, psychologist & parent coach Dr. Erika Velez shares practical tips for raising kids in the digital age—from screen time limits to social media boundaries and helping kids build a healthy relationship with technology.


✨ FOLLOW DR. ERIKA VELEZ

Website: https://www.drerikav.com/

Instagram: https://www.instagram.com/themindfulcorner/

Podcast: http://bit.ly/45XYs1R


✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeup


Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.

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Wondering how much screen time is too much, when to give your child a phone, or how to handle social media? In this episode of Glowlab with Susan Yara, psychologist & parent coach Dr. Erika Velez shares practical tips for raising kids in the digital age—from screen time limits to social media boundaries and helping kids build a healthy relationship with technology.


✨ FOLLOW DR. ERIKA VELEZ

Website: https://www.drerikav.com/

Instagram: https://www.instagram.com/themindfulcorner/

Podcast: http://bit.ly/45XYs1R


✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeup


Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

2025-09-16 39 min
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