Pregnancy and Pediatric Health and Nutrition Strategies with Dr. Audrey Bedford
Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate sugar cravings – and it helps you sleep deeper and better. You can find it and other delicious, healthy drink mixes at organifi.com/drjockers. Remember to use code JOCKERS for 15% off your plant-based superfood drink mixes today!
Today's episode is also proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
The best way to make sure healthy habits stick is to train children while they're young. Teach them to eat right, live well, and be strong by doing exactly that, but don't forget about yourself. Get the nutrition your body needs, and listen to your body when it talks to you. Start with the basics. Join Dr. Jockers and Dr. Audrey Bedford, a dedicated chiropractor who turned to this career path after what should have been a life-taking car accident, in today's episode and learn how you can stake your claim to the greatest power in the world.
"Everything that you're doing with your kids is preparing them for when they get older."
-Dr. Audrey Bedford
Subscribe to the podcast on:
In This Episode:
- What is the greatest power in the world? You want it, you've got it!
- Why you should get fired up and take your body to its full potential
- How to raise kids to be stronger, healthier, and heal faster
- The disastrous results if your children are not doing these 3 things
- What foods can endanger pregnant women and their babies
- Break the Chicken McNugget curse! How to get your children to eat right
Resources:
- Organifi Drink Mixes– Use Code JOCKERS for 15% off
- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off
Connect with Dr. Audrey Bedford:
- Instagram – https://www.instagram.com/dradrianab/
- Facebook - https://www.facebook.com/audrey.bedford
- Real Food for Pregnancy by Lily Nichols - https://realfoodforpregnancy.com/
- Exodus Health Center - https://www.exodushc.com/
- Exodus Health Center Twitter -https://twitter.com/ExodusHealthCtr
- Exodus Health Center Facebook - https://www.facebook.com/ExodusHealthCenter/?fref=ts
- Exodus Health Center Instagram - https://www.instagram.com/exodushealthcenter/?hl=af
- Exodus Health Center Youtube - https://www.youtube.com/channel/UCp2ELr5Tn9r1wUB6rw1Ay3w
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Available Results
Generated results are saved to your library for reuse and search.
Choose Template
Pick the result you want. You can review provider and model before generating.
A concise first-pass summary for understanding the episode quickly.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
Repeatable methods, frameworks, mental models, processes, and systems.
Technologies, AI models, technical methods, capabilities, limitations, and adoption implications.
A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Explicit actions, next steps, habits, recommendations, and things to avoid.
A dedicated inventory of concrete resources named in the episode.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Scientific findings, mechanisms, studies, hypotheses, and the limits of the evidence discussed.
Technologies, AI models, technical methods, capabilities, limitations, and adoption implications.
Investment theses, assets, catalysts, valuation reasoning, time horizons, and risks.
Chronologies, actors, causes, consequences, turning points, and competing historical interpretations.
Policies, proposals, stakeholders, arguments, implementation constraints, and predicted effects.
Career paths, skills, hiring signals, workplace decisions, transitions, and limitations of the advice.
Behavioral mechanisms, biases, motivation, habits, emotions, interventions, and evidence limitations.
Economic mechanisms, incentives, indicators, market structure, forecasts, and uncertainty.
Leadership principles, team systems, organizational design, culture, feedback, and failure modes.
Audience, positioning, messaging, acquisition, retention, experiments, metrics, and failed approaches.
Teaching methods, learning strategies, practice, feedback, assessment, and effectiveness evidence.
Theses, premises, arguments, objections, values, thought experiments, and unresolved questions.
Communication patterns, conflict, boundaries, expectations, repair methods, and contextual limitations.
Books, papers, authors, courses, and other learning resources mentioned in the episode.
Repeatable methods, frameworks, mental models, processes, and systems.
Explicit actions, next steps, habits, recommendations, and things to avoid.
Memorable statements and important claims with attribution and source context.
A dedicated inventory of concrete resources named in the episode.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.