Look Over the Thought's Shoulder
Today's Quote: "Your thoughts will be okay without you. Rest." - Jaiya John
Today's Practice: Sit formally for 5-10 minutes and as thoughts come, look over their shoulder. Look past and beyond each thought. And wait in the silence until the next one comes... and then look over its shoulder. Rinse and repeat. :)
Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.
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A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
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