The Art of Manliness

I've had several Navy SEALs on the podcast, because as the SEALs are one of the world's last bastions of unabashed manliness, they have a lot to teach modern men. My previous SEAL guests have talked about how the lessons they learned from being a special operator can apply to gaining greater resilience, navigating the business world, and even parenting. In these interviews, we talked a little about their SEAL training. But in today’s episode, we're really get into the nitty gritty of that training, and talk about the specifics of what it takes to become a Navy SEAL. My guest today is Rorke Denver. He’s a Navy SEAL commander and the author of two books: Damn Few: Making the Modern SEAL Warrior and Worth Dying For: A Navy SEAL’s Call to Action. Today on the show Rorke and I discuss the intense training that goes into becoming a SEAL as well as what lessons civilians can take from the SEALs on leadership, sacrifice, and duty.

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How can you learn to love the place you live, even if you don’t feel it's the place of your dreams, or the most ideal location?
My guest today spent a year researching the burgeoning science of what's called "place attachment" in order to answer that question. Her name is Melody Warnick and she’s the author of This Is Where You Belong: The Art and Science of Loving the Place You Live. On the show Melody and I discuss what “place attachment” is and what you can do to have more of it for the place you live. This is a great podcast filled with some extremely actionable advice.

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When it comes to the factors that lead to success, there’s a tendency in folks to discount the role of luck. We like to think we’re the complete masters of our fortune -- that we can control everything that happens to us and make our own luck. But by not giving luck its due, we actually prevent ourselves from effectively managing this force so we can experience success in the long run.
My guest today has written a book on the math of success, skill, and luck. His name is Michael Mauboussin and he’s the author of "The Success Equation: Untangling Skill and Luck in Business, Sports, and Investing."

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Bonds. James Bond.
007 is a masculine film icon - handsome, debonair, and dangerous, and epitomizes the French idea of savoir faire, which is the ability to know what to do in absolutely any situation.
Bond is so manly, that it'd be easy to think he's solely the creation of author Ian Fleming's imagination. But in fact, Bond was inspired by a real life WWII spy named Dusko Popov. My guest today, Larry Loftis, has written a new book about that spy who's life story is actually even more interesting than any fiction could hope to be.

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Why do smart people do dumb things?
This is one of the many questions my guest has explored during his writing career. His name Malcom Gladwell, writer at the New Yorker, author of several New York Times Bestselling books, and now host of the podcast Revisionist History. Today on the podcast, Malcom and I explore the question of smart people doing dumb things by looking at the basketball career of Wilt Chamberlin. We discuss how Wilt discovered a way to increase his free-throw shooting percentage dramatically, but why he consciously decided not to continue using that technique.

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In the American Revolution, two figures stand in stark contrast to each other: George Washington and Benedict Arnold. What few Americans know is at the start of the War of Independence, Washington was a blundering general, while Arnold was one of the colonies’ very best. How is it that Washington transformed himself into one of America's greatest leaders while Arnold ended up betraying his countrymen?
That’s what my guest today, Nathaniel Philbrick, explores in his book "Valiant Ambition: George Washington, Benedict Arnold, and the Fate of the American Revolution."

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To the layman, financial investing can look extremely complicated. And while financial markets are certainly complex, the rules governing sound investment are actually pretty simple. The problem most people have is following those rules. It’s all about behavior.
My guest today is a behavioral finance expert who has recently published a book crammed with practical advice to help investors from all walks of life have better investing behavior. His name is Daniel Crosby and his book is The Laws of Wealth: Psychology and the Secret to Investing Success.

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Where goes greatness come from? Why was Ted Williams the greatest hitter in the history of baseball? What made Mozart one of history's most talented composers?
The typical answer is that greatness is innate - some people are just born with extraordinary gifts and talents. Recent research though is turning that on its head. Greatness is actually the result of years of hard, deliberate practice.
My guest today has been on the forefront of this research on expertise. Anders Ericsson is on the show today to talk about this new book, "Peak: Secrets from the New Science of Expertise."

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Since the days of Ancient Greece, a battle between two political forces has been going on in the West: democracy vs. tyranny.
But what makes a tyrant a tyrant? How has tyranny changed throughout Western history? And what is its connection to masculinity?
My guest today, Waller Newell, has recently published a book that explores these questions.

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Ernest Hemingway is a literary legend, but unlike many literary legends, he gained that status while at the very beginning of his career when he introduced his first novel, The Sun Also Rises.
My guest today has published a detailed account of how Hemingway created his first novel. Her name is Lesley Blume and her book is "Everybody Behaves Badly: The True Story Behind Hemingway’s Masterpiece The Sun Also Rises." Today on the show, Lesley and I discuss Hemingway’s drive to revolutionize literature, the authenticity of his manly persona, and the real life party in Spain that inspired his classic debut novel.

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Hosting guests, letter writing, and going out on real dates are often seen as old-fashioned practices that are no longer needed in an age when folks can book an Airbnb room instead of crashing at your pad, you can communicate instantaneously via email or text, and your next girlfriend is just a Tinder swipe away.
But my guest today argues that the refinement of civilization requires that we still continue these supposedly old-fashioned practices. His name is Mitchell Kalpakgian and he’s the author of "The Lost Arts of Modern Civilization: How to Taste and See the Abundance of Life."
Today on the show, we discuss what Homer can teach us about being a good host, why writing letters by hand will always beat email, and why you might consider resurrecting the forgotten art of courtship.

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What if belonging to a tight-knit group that requires loyalty and self-sacrifice is the key to feeling fulfilled and wholly human?
That’s the argument that my guest makes in his latest book. His name is Sebastian Junger. In his book, "Tribe," Junger uses his firsthand experience as a war reporter as a starting point in exploring the vital human need to belong to a group. In today’s show, Sebastian and I discuss how humans are wired for tribalism, how males bond, and whether or not it’s possible to recapture tribe in a large and prosperous society.

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One of the things that makes humans, well, human is the ability to make a fist. Other primates can’t do this. The commonly accepted theory as to why humans developed the ability to make a fist is that they needed to do so in order to grasp tools.
But research conducted by my guests today have led them to posit a very different theory. They argue that the reason we can make a fist is so we can give better knuckle sandwiches.
Their names are Dr. David Carrier and Dr. Michael Morgan. Today on the show, we discuss that idea and the theory that human bodies, especially male bodies, evolved for fighting.

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A common complaint of the modern age is the sense of distraction and lack of focus that pervades our lives. We typically blame technology like the internet or smartphones for our inability to concentrate on the task at hand. But my guest today argues that the culture of distraction we face runs much deeper than that and actually began several hundred years ago with the Enlightenment.
His name is Matthew Crawford, and he’s the author of Shop Class as Soulcraft as well as his latest book The World Beyond Your Head: On Becoming Human in an Age of Distraction. Today on the show, Matthew and I discuss the origins of our distracted culture and the deeper implications of lives lived totally inside our own heads.

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We've all had those days where everything seems to go just right. We set goals for ourselves and we accomplish them. Instead of frittering away our time on YouTube, we're focused and get work done. It's easy to attribute these sorts of days to luck, but my guest today argues that research from behavioral economics and psychology can show us how we can consistently have more of these good days.
Her name is Caroline Webb and she's the author of How to Have a Good Day. Today on the show, we discuss how to set goals in the morning and put them into action, how to reduce cognitive overload so you can make better decisions, and how to deal with irksome people and setbacks so they don't ruin your day.

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If you're like most men who work a 9-5 job at an office, you're probably spending a lot of that time sitting down at a desk. Then when you get home, you might be a little active, but then you'll sit down at your desk in your home office, or you'll sit on the couch and watch TV. All that sitting is not good for your body. Some doctors even say it does as much damage to your body as smoking does.
My guest today highlights all this research in a new book called Deskbound. In the show, Kelly Starrett and I discuss the dangers of sitting, and what you can do to un-do all that damage. There are a lot of great action steps that you can take right away. Don't miss it!

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In the quest to become the men we want to be, we're often our own worst enemy, especially when it comes to our egos. Our ego is prevents us from being humble and teachable when we're first starting out on an endeavor, it blinds us to our own weaknesses in times of success, and it can cause us to wallow in self-pity when we fail.
My guest today is Ryan Holiday and in his latest book, Ego is the Enemy, he discusses how ego can thwart our personal progress and success as men. Today on the show we look at examples from history of men whose hubris caused their downfall and other men who were able to successfully harness their ego to attain greatness. Along the way we provide actionable steps to prevent ego from becoming your enemy.

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A few months back, we had Frances Cole Jones on the show. She's the author of How to Wow: Proven Strategies for Selling Your Brilliant Self in Any Situation.
At the end of that show, Frances directed our listeners to her website to ask her any question about how to better present oneself. She was flooded with questions from AoM podcast listeners, and today I have Frances back on the show to answer some of those.
We cover difficult conversations, how to bolster your small talk skills, and specific tips for developing your charisma.

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Why are some people more successful than others? It's a tough question to answer because it relies on a number of factors, many which are out of our control -- like genetics and plain old luck. But there are a few factors that we have a say in -- one of those being the ability to persevere even in the face of setbacks. Otherwise known as grit.
My guest today, Professor Angela Duckworth, has spent her career researching this trait, and in today's show we discuss her new book, Grit, and the ways we can increase this trait in our ives.

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A special Father's Day edition of the art of Manliness Podcast. Retired Navy SEAL Eric Davis talks to us about his book Raising Men: Lessons Navy SEALs Learned from Their Training and Taught Their Sons. We discuss lessons from SEAL training on teaching your kids personal responsibility, mental toughness, and leadership.

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Fishing has been used as a backdrop in both film and literature for finding the meaning of life and coming-of-age stories (A Rive Runs Through It comes to mind). But these fishing-as-life metaphors often become trite, losing some of their significance.
My guest today wanted to write a book about fishing that's not about fishing. He wanted to suss out philosophical and life ideas without making the fishing metaphor trite. And I think he did a darn good job.
His name is Mark Kingwell, and in his book Catch and Release, he explores his newfound love of fishing. Within that, he also explores the themes of masculinity, boredom, procrastination, and more.

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Are you an endurance athlete unhappy with your stalled performance? Are you constantly battling aches and pains? Are you running 30 or 40 miles a week, but still can’t get rid of your spare tire around your mid-section?
If so, this episode is for you.
Today on the show I have Mark Sisson on to talk about his latest book Primal Endurance. We discuss the well-entrenched endurance training myths that many athletes follow that result in sub-par performance and the counter-intuitive programming and dieting protocols you need to follow to break through your performance wall.

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We live in a time of uncertainty and complexity. Things are always changing; whether it's business, politics, or life in general, you're having to constantly adapt and make decisions, even when you don't have all the information. This complexity is at its peak during combat, and us civilians are in for a treat today because my guest has gleaned lessons on dealing uncertain situations from his own time in the military.
Jocko Willink is a retired Navy SEAL officer who served and led in the Battle of Ramadi. During his time in Iraq, he developed and taught other men how to lead in times of extreme complexity, which led to his book, Extreme Ownership. Today on the show we talk about decision making, self-discipline, and much more.

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You've probably heard of the great battles fought in Europe and the Pacific during WWII, but did you know that part of WWII was fought just miles off the coast of the United States? And that the men taking part in these battles were civilians?
Well, my guest today has published a book about this oft forgotten of WWII history. His name is William Geroux and his book is The Mathews Men: Seven Brothers and the War Against Hitler's U-boats.
Today on the show, William and I discuss the U.S. Merchant Marine and their important role during WWII and why they were targets for German U-boats off the coast of the United States. We also discuss why Mathews County Virginia produced so many merchant mariners during WWII and the family from Mathews County that produced 15 men who took part in the merchant marine war.

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There are tons of books about how to be happier, how to improve yourself, how to be less angry, etc. These books often tout things you should add to your life to get to where you want. But sometimes the best way to achieve a goal is to actually subtract something from your life, and to stop doing the things that are making you miserable.
That's the approach today's guest took in his latest book, How to Be Miserable: 40 Strategies You Already Use. His name is Randy Paterson, and he's a psychologist. Today on the show, we discuss the things he's seen with his patients -- common lifestyle choices and thinking patterns -- that make them miserable, and what you can do to eliminate those things from your life.

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You've probably all seen the Dos Equis 'Most Interesting Man in the World' commercials. He goes on great adventures, has tremendous stories to tell, is friends with the rich and famous, etc.
The Dos Equis man is a fictional character. But here's the thing: there was a man from 19th century who would put the Most Interesting Man in the World to shame. And you've probably never heard of him. Frederick Russell Burnham was a world-famous scout, took part in multiple wars all around the world, prospected for gold and oil and jewels in the world's roughest environments, and befriended Teddy Roosevelt amongst many other famous men of the era.
There's a new book about his life called The Splendid Savage, written by Steve Kemper. Today on the show we discuss Frederick Russell Burnham, including what drove him to take part in all these adventures and what men today can learn from his life.

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If you're an endurance athlete, you probably experience the wall - that moment in the race when you're pushing yourself really hard and your body just tells you, "Enough. You can't go on." The same can be said for strength trainers too - you're lifting a weight that's been easy before, but now feels too heavy to complete. So you wonder if it's maybe your body telling you you've had enough, and it's time for a rest.
But what if that's all in your mind? What if your body can go further and push itself harder? My guest today has written a book that focuses on recent research regarding mind over muscle - how we can push ourselves beyond what we think we're capable of by using a few neurological principles. His name is Matt Fitzgerald, and his book is called How Bad Do You Want It?

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If you're a dad, or plan on being one someday, you probably have some advice or principles that you'd like to pass on to your children so that they can grow up to be well-adjusted adults. My guest today has not only passed along his wisdom, but compiled it into a couple books. His name is Walker Lamond, and I first had him on the show back in 2009 to discuss his popular book, Rules for My Unborn Son, which lays out style advice, etiquette tips, and all kinds of other principles that he wanted to pass along to his son. On today's show, we talk about how that journey is going with Walker's 8-year-old son.
We also talk about his new book, Rules for My Newborn Daughter. We talk about fatherhood, and how it's different for a daughter vs a son, as well as a ton of other dadhood and parenthood topics.

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We're in the middle of a presidential campaign here in the U.S., and once again commentators, politicians, and reporters are bemoaning the apathy and disengagement of young Americans, but there was a time in American history when young people were the most passionate participants in American democracy. No, it wasn't the 1960s. It was the 1860s.
My guest today on the podcast has just published a book about nineteenth century politics, and the energy that young voters brought to the process, and how young people, particularly men in the nineteenth century, looked to politics for a sense of manhood and adult identity during a time of economic and social upheaval.
His name is Jon Grinspan, and his book is The Virgin Vote: How Young Americans Made Democracy Social, Politics Personal, and Voting Popular in the Nineteenth Century. On today's episode Jon and I discuss why politics was an essential part of male identity in the nineteenth century, and how a man's first vote was an important rite of passage into manhood during this time. We also get into the atmosphere of campaigns in the nineteenth century America. If you think this current election cycle is unprecedented in its violence, nastiness, and general circus-like environment, wait until you hear about the booze laden, torch lit, midnight campaign barbecues, and the shankings and brawls that happened at the polls during the nineteenth Century, some pretty crazy stuff.
After the show make sure you check out the show notes at AOM.IS/VirginVote, where you'll find links to resources, things we mentioned, so you can delve deeper into this topic.

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Last year I put a garage gym in my house. It's been fantastic, but it's not without its problems. For starters, there's the issue of space. How do you cram in a gym when you have to fit a car in your garage as well? The start up costs for a garage gym are hardly anything to flinch at. How can you save money on equipment without skimping on quality? Which equipment do you actually need? The other issue is just motivating yourself when working out by yourself. How do you motivate yourself to workout when it's just you in your garage and it's dark and 30 degrees outside?
My guest today, he has spent his career doing garage gyms and helping people transition to garage gyms. His name is Jared Moon. He's written a lot of content for our site on how to make DIY fitness equipment, like the ever popular DIY prowler. He's got a new book out called Garage Gym Athlete. Today on the podcast, we're going to talk about how to become a garage gym athlete: the pros and cons of garage gyms, the math of garage gyms, the economics of garage gyms, why it might be more affordable than a regular gym, and how to motivate yourself when you're working out by yourself. If you've been thinking about switching over to a garage gym, this podcast might finally push you over the edge.

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Most of us living in modern, western democracies live relatively safe lives. We're not having to constantly protect ourselves from marauding, blood thirsty tribes or fend off criminals at every corner.
But...
There's always the possibility that our life would be threatened by another human being. What should we do in those situations given the ethical, moral, and legal implications of defending ourselves?
Well, my guest today has spent the past 40 years studying and teaching about this topic. His name is Tony Blauer and he's the founder of the SPEAR self-defense system. Today on the podcast, Tony and I discuss how to get better at detecting and defusing threats and what you need to do to become a human weapon.

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What does it mean to live a “life of the mind?”
Why is it important that we make time to ponder and contemplate the heftier ideas of what it means to be a human?
And if we have the desire to lead a contemplative life, how exactly do we go about doing it?
Well, my guest today has spent his life pondering and thinking about these questions. His name is Father James Schall. He’s a Jesuit priest and philosopher and the Professor of Political Philosophy at Georgetown University. Father Schall has written on a wide variety of topics, but today on the show we focus on his book The Life of the Mind: On the Joys and Travails of Thinking in which he elucidates on ways of approaching thinking so that it delights and edifies us. Today on the the show, Fr. Schall and I discuss what it means to take part in the Great Conversation, why the life the mind has some drudgery to it, and brass-tacks things we can all do to live a more thoughtful and contemplative life.

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You want to be more productive. You want do more, in less time, so you can spend time doing the things you actually want to do. So we read articles and books on productivity, and have the best of intentions, but too often we just find ourselves spinning our wheels. You can't self-motivate to do the things you know you should be doing. If that describes you, you'll love this podcast. My guest today is Charles Duhigg. We had him on before to talk about The Power of Habit, and today we're talking about his new book, Smarter Faster Better: The Secrets of Being Productive in Life and Business.
This isn't your standard self-help book. Rather than relying on old platitudes, Duhigg turns to science and real-world examples of motivation and productivity. We also get into the nitty gritty and give you solid tips on how you can improve your day-to-day life and work.

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During World War II the Greek island of Crete was occupied by the Nazis and was a strategic stronghold. To take back the island, Great Britain created a small band of misfit resistance fighters consisting of poets, historians, and Cretan shepherds. Their job was to muck things up for the Nazis, but one day they decided to do something completely audacious: kidnap a German general and get him off the island.
Against all the odds, they accomplished their mission.
How’d they do it?
My guest today on the podcast went to Crete to follow in the footsteps of these WWII resistance fighters and along the way discovered that they had tapped into the ancient Greek art of the hero. His name is Christopher McDougall and in his book Natural Born Heroes, he takes readers on a whirlwind tour through history, psychology, and fitness to show how these clever, courageous Englishmen emulated Odysseys and other Greek heroes and what regular Joes can do to live more heroically. In today’s episode, Chris and I discuss the mindset, the virtues, and the skills needed to become an ancient Greek hero.

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If you've been following the Art of Manliness for a while, you know we're big fans of Theodore Roosevelt. There's a new biography out about him that talks about his work as a natural historian, conservationist, hunter, etc., and it uses TR's own field notes as the primary source.
It's called 'Theodore Roosevelt in the Field,' and on today's show author Michael Canfield and I discuss what we can learn about Roosevelt's approach to life from his field notes, how this note-taking honed his keen sense of observation, and of course, the lessons that men can take from his adventurous life.

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It's become an article of faith in our modern world that if you're feeling depressed, unmotivated, angry, anxious, etc., what you need to do is think about why you're feeling that way, which will resolve it. But what if thinking about your feelings all the time actually makes the problem worse? That's what my guests today argue. Michael and Sarah Bennett, the father-daughter team who wrote the book F*ck Feelings, are here to talk about why thinking about feelings can be unproductive, and what to do instead.

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Brett McKay here and welcome to another edition of the Art of Manliness podcast. Someone said that comic book superheroes is modernity's version of the great Greek myths. Just as the ancient Greeks used the stories of Achilles or Odysseus or Hercules as guides on how to live their lives, many modern individuals who grew up on superhero stories have found inspiration in them on how to live a heroic life, even if they're just regular Joe Blows. My guest today on the podcast is a documentarian who has created films about real-life people who have been inspired by comic book heroes to do good in their own lives. His name is Brett Culp and he's the director of one film called Legends of the Knight, which looks at how the Batman legend has transformed people's lives, as well as the forthcoming documentary called Look to the Sky.
In today's podcast, Brett and I discuss why Batman is such an enduring superhero and how he's inspired a millionaire to dress up like Batman and visit kids in the hospital and a child psychologist to start using comic books to teach troubled children about skills like resilience and courage. We also discuss Brett's unique way of showing these films so that he can raise money for charity. If you love comic books, you're going to love this podcast. Even if you're not a big fan of comic books, you're going to enjoy it. It's a really uplifting story. Be sure to check out the show notes for links to resources mentioned during the show. You can find them at aom.is/culp. As always, if you enjoy the podcast, please consider giving us a review on iTunes or Stitcher. Brett Culp, welcome to the show.

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Have you ever met someone who has a job that seems like something they were born to do? Not only do their skills match up with their job, but they genuinely enjoy their work. Now you might think it's just plain luck that landed them their career, but my guest today has written a book about how you can turn the odds more in your favor in the career lottery. Chris Guillebeau's latest book is called Born For This. In this show, Chris shares brass tacks advice on finding work you love. Don't miss it.

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Have you ever thought your life was a little too routine and safe? Maybe you feel like you've never had a chance to test your mettle and see how you'd respond in a chaotic situation. Would you break or would you rise to the challenge? My guest today on the podcast had those same feelings, and decided to do something about it by becoming a paramedic in Atlanta. He was thrown into a world of violence, addiction, and mangled bodies. His name is Kevin Hazzard, and he's the author of 'A Thousand Naked Strangers: A Paramedic's Wild Ride to the Edge and Back.'

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Do you feel like your ability to think deeply about issues is hampered because you lack an intellectual foundation? Do you want your intellectual life to be imbued with more texture and nuance? If you answered yes to these questions, then it's time to start acquiring the classical education you never had. My guest today on the podcast, Susan Bauer, will show you how to get started. She's the author of The Well Educated Mind: A Guide to the Classical Education You Never Had. We discuss what a classical education is, the benefits of it, and how you can create your own curriculum for yourself which can accommodate even the busiest of schedules.

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As a parent, one of my goals is to raise children who aren't spoiled. I want them to be grounded, generous, and savvy when it comes to money and consumption. I want them to make the most of their money, without it controlling them. My guest today, author and New York Times columnist Ron Lieber, has written a book full of research-backed tips on teaching your children important personal finance lessons.

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If you lift weights, you're going to love this episode. (And even if you don't, you'll get something out of it!) A few months ago, I had powerlifter Chris Duffin on the show to discuss his inspiring story of overcoming childhood poverty to become one of the strongest men on earth. I've brought him back on to talk about his recently released Kabuki Movement System. Utilizing the brightest body mechanics minds on the planet, he's developed a training system that makes the most of one's body, as well as reduces injury risk.

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Ol' Blue Eyes, the Chairman of the Board, the Voice. Frank Sinatra has been an icon of masculine coolness and swagger for decades. During his lifetime, he was able to create a myth and legend around himself that continues to exist today. But, like all legends, when you look closer at them, you discover that the reality is much more complex than the story. Today I talk with Sinatra biographer Frank Kaplan.

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So, what is character? We always talk about wanting to develop good character, but what exactly does that mean? And once you figure out what it is, how do you go about developing it? Those are the questions my guest today, Chad Hennings, tries to answer in his book, Forces of Character.

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You know the old song and dance.
You set a goal for yourself- lose weight, pay off your debt, ask that woman out-- but something holds you back from taking action. Or if you do take action, you flame out in a week. So you do more research on your goal, hoping that you'll find the one piece of information that will guarantee success. But you fail again.
What if instead of more thinking, achieving your goal requires more feeling?
That's what my guest today on the podcast argues. His name is Ramit Sethi and he's the owner of the website I Will Teach You to Be Rich. Today on the show, Ramit and I discuss what we can learn from behavioral psychology to help us achieve our goals, whether it's losing weight or asking for a raise.We talk about why you should focus on big wins in life and Ramit gives us an exact script to follow when asking for a raise. Lots of actionable steps in this podcast. You'll want to take notes.

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If you're like most people in America, you probably took PE during your school-age years. It was probably required, and also an easy "A." You spent 45 minutes playing some sport, and it was a blow off class. During the 1960s, though, La Sierra High in California developed an intense physical fitness program under the direction of Coach Stan LeProtti. He was inspired by the physical training of the Ancient Greeks, and wanted to develop strong young people who'd go on to be strong, useful citizens. My guests on the podcast today, Doug Orchard and Ron Jones, are making a documentary on this forgotten program. We discuss the history of that La Sierra program, its effects on those kids, the routines they were doing, and what this film can do for PE today.

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In Charlie Mike, Time magazine columnist Joe Klein tells the dramatic stories of how two veteran organizations dedicated to service began and how these groups gave many struggling vets the sense of purpose and camaraderie that they ached for since returning home. Today on the podcast, I talk to Joe about Team Rubicon— a veteran organization that does natural disaster response around the world– and The Mission Continues— an organization founded by retired Navy SEAL Eric Greitens that funds volunteer work done by vets. Joe and I discuss the men behind these groups, the work they do, and how throwing themselves to the service to others helped many struggling combat vets overcome the demons of war.

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Throughout human history there have been pockets of genius around the world. You had Athens with Plato, Socrates, and Aristotle. During the Enlightenment, Edinburgh, Scotland produced a lot of great thinkers who influenced the modern world. And today, Silicon Valley seems to have a concentration of extremely smart and talented people. Why do these pockets of genius seem of occur? What was it about these places? My guest today wanted to find out. Eric Weiner is the author of The Geography of Genius, and on today's show we talk about his book.

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There's probably listeners out there who homeschool their kids using a curriculum that you've developed or bought online. But there's another type of homeschooling that doesn't use a curriculum, and it's called unschooling. It's a fascinating concept in which you have your kids at home, but put them in situations where they need to use problem solving skills and math and other subjects to complete a task at hand. My guest today, Ben Hewitt, has unschooled his two boys, and on the show we talk about how and why they've chosen this lifestyle.

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I talk to relationship expert Duana Welch about what science says about when relationships go wrong. We tackle infidelity, porn use, how to break-up, and even how the death of a significant other effects men. Duana and I get into the nitty gritty in this show. You don't want to miss this one.

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