Whine Down with Jana Kramer

You know her as Callie the Sherrif’s wife in “The Hunting Wives” on Netflix, and now Jamie Ray Newman is hanging out with Jana to spill all the behind the scenes stories!
Jana reveals to Jamie that she was close to scoring the same role, and we find out ANOTHER Hunting Wives star also auditioned for the part. 

Jaime takes us through the preparation for the show, which included picking out an “intimate” toy for a certain bedroom scene (IYKYK). 

Plus, Jaime and Jana bond over the challenges of balancing a career as an actor with being a mom. 

See omnystudio.com/listener for privacy information.

How do you deal with family drama?? Kathryn is unsure about telling her son about the tension she has with her brothers and mom, which led to distance in the family.  Jana opens up about the challenge of going to family event when you don’t have the best history with certain people. 

We find out what happened to Jana in the past for her doctor to officially prescribe Mountain Dew.

Plus, we keep it together, even when the hormones are working against us!

See omnystudio.com/listener for privacy information.

Are sporting events the watering hole for singles looking to match? The U.S. Open Tennis Championships are happening NOW, and Kelly Bensimon and Alexia Nepola are giving you all the reasons why it's a perfect place to meet eligible single men!

From Honey Deuces to chic attire, we're breaking down the annual event and giving you the inside scoop on why it's THE place to be.

Plus, find out what makes Alexia cry when she opens up to Kelly about her personal life.
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Breakout Golden from Bachelor Nation, April Kirkwood, is still looking for love! After marriage, a long-time love affair with a famous singer, and the death of a long-term partner, April still wants to find her next great love.  

What has this Golden learned from all her relationships? She's giving you the wisdom you need when getting back into dating!

Plus, could she be the next Golden Bachelorette? Jennifer Fessler is getting all the details! 

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Daisy Kent stole our hearts on Joey Graziadei's season of The Bachelor, but Jana's ready to hear how she found love off the show!

Daisy opens up about her relationship with a guy who shares his name with a Norse god, and why this season of life has her feel like she's finally "adulting". 

Plus, Daisy reveals the secrets of sorority life through her new iHeartRadio podcast!

See omnystudio.com/listener for privacy information.

Would you watch a reality series centered around Jana and Allan?? We find out how they really feel about cameras following their every move. 

Lending money to family can be a tricky subject. Jana and Allan open up about what happened when Jana opened her wallet for a family member, and what would happen if Allan did something similar. 

Plus, what “princess behaviors” does Jana practice??

See omnystudio.com/listener for privacy information.

Jana got an unexpected message from someone in her past, but this time, she’s handling it completely differently! How do you establish firm boundaries with people you have history with??

Jana opens up about “performance depression” after a big project, which leads the ladies to find a way to love the quiet “in-between”. 

Plus, school is in session… how are we dealing with strict teachers??

See omnystudio.com/listener for privacy information.

What does "Do you want a mint" mean??? Dating for the first time after nearly two decades of marriage? Our IRL expert is telling you what she's learned since getting back in the saddle a year ago.  

From widowers to single dads, Kate is testing them all out in order to help you find your Part 2!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

You think your divorce was messy? Imagine being famous and dealing with this drama. From accusations of stalking to spilling tea on podcasts...these celebrity divorces are a hot mess.

We’ll tell you which celebs are going through it, which ones can't stop talking about their ex, and which ones are finding love the second (or third) time around. We have all the inside details.

Plus, which notable ex-husband is coming out with his own tell-all memoir? We have all the info!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

How do we feel about parents who charge their kids “rent”? What about at six years old?? Jana and Allan discuss the importance of learning the value of chores, but at what point do chores become too “transactional”?

Jana shares a story of how her grandfather turned a monthly car payment from her brother into a valuable financial lesson. 

And, we explore the many different ways to handle a disruptive child on a plane. 

See omnystudio.com/listener for privacy information.

If you’ve seen Clayton Echard on The Bachelor or Netflix’s Perfect Match, you probably have some thoughts, but he’s here to clear the air with Jana and Kristen and he’s holding nothing back!

Jana asks the tough questions to find out why Clayton continues to go on reality TV, and what celebrities DMs he’s slid into!

Plus, find out why Jana thinks it would benefit Clayton to stay single until he’s 40! 

See omnystudio.com/listener for privacy information.

You may have seen a clip from last week of a heated moment from Kristen and Kat, but there’s much more to the story that we need to clear up!

Jana takes us behind the scenes of her latest movie and we find out what "could have been" if Jana had been cast in a new show that has everyone talking. 

Plus, we get into the world of mom-shaming and how tough it can be for single moms to balance work, kids, and personal time. 

See omnystudio.com/listener for privacy information.

Are you struggling to find time to date? Striking out when it comes to swiping? Fed up with one-and-done dates?

Kelly Bensimon is telling you why a matchmaker is the way to go! From extensive vetting to relationship coaching, Kelleher International is the REAL deal when it comes to matchmaking! 

Plus, Kelly goes straight to the source - what should men and women lighten up on when it comes to dating? The expert's answer might surprise you! 

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Amanda Smith was married to a man for over a decade. They had a family, and looked perfect from the outside, but on the inside, Amanda was not being true to herself. 

Amanda recounts to Cheryl Burke the moment she realized she had to stop pretending to be in a marriage and start living her life authentically. 

We meet her partner, Jessica, and find out how they reconnected years later, how they now manage a long-distance relationship, co-parenting, and how they seem to fall more in love each day. An episode that will make you believe it's never too late to find the love of your life. 


Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)

Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Most parents have a conversation about “spanking” when deciding how to discipline their kids, but would you ever think it’s “hilarious”?? Jana, Kristen and Kathryn discuss a recent story of a couple’s gleeful intent to spank their daughter. 

Plus, Jana opens up about her struggles with sleeping alone. And we find out what happened when Jana thought someone had broken into her house!

See omnystudio.com/listener for privacy information.

What if you’re married and THEN you meet the person you were destined to be with? That's what happened to the author of Loveable, Amber Rae.
Amber is talking with Jennie Garth all about the complex feelings that happen in a sexless and emotionally unfulfilling marriage and the reasons why we stop ourselves from acknowledging that something might be wrong.

Amber opens up about what happened when she met the love of her life while she was married...and how choosing to listen to her inner voice changed her life forever. 

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

What happens when you get divorced and start over? You GLOW! Former Bachelorette DeAnna Stagliano gets into a deep game of questions with Kelly Bensimon that forces the ladies to answer tough hypotheticals!

Is it OK to be friends with an ex if you don't have children with them? Is being a mama's boy actually a red flag in disguise? 

Both women aren't holding back and talking candidly about what they are looking for in this chapter of their lives, along with the silver linings they've found since their divorces.

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)

Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Do you consider yourself a “people pleaser”? Jana and Allan dive deep into their past to find the root of their people pleaser tendencies, and psychotherapist Meg Josephson is on hand with some expert advice. 

Find out why we feel the need to ask things like “are you mad at me?” and why “can we talk?” is one of the worst texts you can get!

Plus, Allan reveals what happened when he stopped caring what others think!

See omnystudio.com/listener for privacy information.

Is Allan… on Bumble?? Jana shares her reaction to a DM that found a secret account. 

We hear all about her new movie, along with the challenges of filming Christmas scenes in 100 degree Tennessee weather! 

And we find out what Jana does when “nature calls” while on stage!

See omnystudio.com/listener for privacy information.

Leslie and Theresa might have competed against one another on "The Golden Bachelor," but these two single gals are now thick as thieves! 

These Golden Girls tell Jennifer Fessler why they're tired of being called "cute" and why the older crew brought the heat to the beach on Bachelor in Paradise. 

Should you FaceTime before a date? The ladies are giving their unfiltered opinions. 

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Gary Levingston is the hottest commodity on the beach at "Bachelor in Paradise" and he's sitting down with Bob Guiney in Lake Tahoe to talk all about it! 

Gary is giving a recap of the pickleball tournament he played in alongside a former leggy date!
From what constitutes as cheating to his thoughts on intimacy on the first date - Gary is giving us his wise opinion on love and life. 

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Jana and Allan are facing their flaws! They let us in on a truly vulnerable moment in their relationship where they admit their biggest relationship weaknesses, and we find out they have more in common than not!

Plus, we learn about the five WORST habits couples fall into and share how you can avoid in your own relationship!

See omnystudio.com/listener for privacy information.

If you’re married, you know the struggle of how to balance chores around the house, but we’re still trying to figure out how to avoid the “nagging” label. 

We break down the Coldplay Jumbotron cheating scandal, which reminds Jana of a situation she was very close to, where a publicly cheating man lost a job on a certain podcast… find out what REALLY went down!

Plus, what can Jana do to help Allan find different terminology to discuss “requests”?

See omnystudio.com/listener for privacy information.

The OG OC legends return, Gretchen Rossi and Slade Smiley, for a conversation that dives into karma, betrayal, and reconciliation. After 16 years together, does this couple feel vindicated after so many people said they'd never make it?

Amy & TJ ask the question everyone wants to know - why haven't they gotten married after being engaged for 12 years?!

Plus, find out why the word "divorce" is getting tossed around at night time in their house!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Kelly Bensimon is joined by the star of Netflix's "My Unorthodox Life" Julia Haart, to deep dive into religion and relationships!

Spitfire Julia is in the throes of her second divorce, and she's not holding back on what she wants this time around! From why she left her ultra orthodox community, to the new rule her family has when it comes to dating, no topic is off limits.

These two powerful women discuss their journeys of perseverance, which will leave you inspired! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)

Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

We’re celebrating Jana and Allan’s one year anniversary with a round of the Newlywed Game! This will be fun… right??

Kristen serves as our host, asking questions like when they lost their V-card and what they wore on their first date, then we’ll see if their answers match! Things could get heated…

Plus, we get a recap of their magical anniversary trip to Montana!

See omnystudio.com/listener for privacy information.

Jana and Kristen confront moments of heartbreak, with Kristen dealing with the anniversary of the loss of her father, and Jana facing a devastating “near miss” on an acting role. 

But from one raw truth to another, we also discuss the important relationship questions you probably haven’t considered… would you clip your partner’s toenails? IN PUBLIC??

See omnystudio.com/listener for privacy information.

Golden Bachelor favorites, and friends, Susan Noles and Theresa Nist, are giving great girlfriend-approved advice! They're talking about how to avoid being scammed when dating, how to get back out there after losing a partner, and ways to meet people if you live in a small town. 

Plus, the women give their unfiltered thoughts on the new season of Bachelor in Paradise, and their honest opinions on those ageist comments new Golden Bachelor, Mel Owens, recently made! 

And Susan and Theresa have a unique idea that producers should implement on Mel's upcoming season!  

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Kelly Bensimon is joined by her daughter, Teddy, to get a fresh perspective when it comes to navigating relationships in her "I Do Part 2" era. 

Does Teddy think Kelly should get remarried? Is Kelly picking the right men? Teddy is NOT holding back with her unfiltered opinions on her mom's love life!  

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Country singer Ashley Cooke is joins the Whine! She opens up to Jana about life on the road, break-ups, and relationships. 

We play a country artist round of "F, Marry, Kill" and Jana slides into the DMs of a major movie star! You'll have to listen to find out why!

See omnystudio.com/listener for privacy information.

Hey Whine Down listener, we wanted to share an episode of A Really Good Cry that we think you'll love.

Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult?

In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy relationship patterns—and how to break free from them.

We talk about recognizing red flags early, the psychology behind staying too long, and what it truly takes to create a relationship that’s built to last. Jillian also shares practical advice on healing after heartbreak, letting go with grace, and attracting the kind of love that feels aligned and sustainable.

Whether you’re moving through a breakup, reflecting on past patterns, or simply trying to understand love more deeply, this episode offers clarity, compassion, and perspective.

Subscribe to A Really Good Cry wherever you get podcasts!

Follow Jillian:

• https://www.jillianturecki.com/
• https://www.facebook.com/jillianturecki
• http://instagram.com/jillianturecki
• https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049
• https://www.tiktok.com/@jillian.turecki?lang=en
• https://www.threads.net/@jillianturecki

Follow Radhi:

• https://www.instagram.com/radhidevlukia/
• https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ
• https://www.facebook.com/radhidevlukia1/

• • https://www.tiktok.com/@radhidevlukia

See omnystudio.com/listener for privacy information.

Jana and Allan made some headlines about Allan’s intimate personal practices (or lack thereof!). Kristen is here to help Jana break down the truth behind the clickbait and how Allan is handling the headlines!

Plus, we clear up the sunscreen debate once and for all. 

See omnystudio.com/listener for privacy information.

We get a full recap of Jana’s Fourth of July trip to Michigan, but it wasn’t all fireworks and barbecues. She opens up about a blow-up that happened with her mom, which leads to a discussion of how small comments can compound into a big fight.

Kathryn says she had a “tester of an empty nester” when her kids were all out of the house for the Fourth, and we find out what Jana and Kristen plan to do when their kids are all grown up.

Plus, when women handle most of the household work, why are they often called “high strung”??

See omnystudio.com/listener for privacy information.

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.

Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting!

Plus, these single divorcées have an interesting take on the current trend of sleeping in separate bedrooms!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Real-life single gal Louise is joined by listener favorite, single stud J.D., for more insight into how men think, and this time he's answering YOUR questions! 

J.D. advises women on a dating habit they should stop doing on dates because it's not as "charming" as they might assume. 

Plus, in your part 2 era, how do you navigate dating more than one person at a time? Louise and J.D. give their opinions!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)

Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

It’s time to talk about sex. Jana and Allan connect with intimacy expert Dr. Viviana Coles to find answers to all the sexual questions you’re afraid to ask. How much sex should most couples have per week? Is masturbation healthy in a committed relationship? And what is the biggest cause of a bad sex life in relationships?

Plus, find out why you might want to practice some “stealth seductions”!

See omnystudio.com/listener for privacy information.

Have you noticed that tanning is back in style?? Hope you’re wearing your sunscreen! We get into all the details of figuring out the UV index, making sure you’re getting enough vitamin D, and the differences in sunscreen philosophy.

We go back to some camp memories and Kristen shares some stories of “this one time at band camp…”  and we hear the story of how the ladies officially met!

Plus, Jana opens up about the importance of post-bedtime connection with Allan, and how hard it can be for couples to connect.

See omnystudio.com/listener for privacy information.

Mentors Cheryl Burke, Kelly Bensimon, Alexia Nepola, and Jennifer Fessler are catching up on their plans for the 4th of July holiday! 

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)

Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

In honor of America’s birthday, we’re doing a round of 4th of July Q&A and nothing is off-limits!

Find out who’s the nicest celebrity, has Jana ever been caught “in the act”, and we get the real story on any fights that have gone down between Jana, Kathryn and Kristen!

See omnystudio.com/listener for privacy information.

Cheryl is catching up with her producer, filling her in on what happened when she attended a recent wedding solo, and the MEN (yes, more than one) that caught her attention! 

Then, Cheryl is in the hot seat when her producer tries to play matchmaker and set her up with an eligible bachelor who was recently on the pod!  

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Former pro wrestler Brie Garcia has entered the ring with Jana and summer is hitting hard! The moms bond over the struggle of keeping your kids busy during summer break, and they connect over their shared frustration with how their lack of privacy in the media. 

Brie opens up about red flags she noticed in her sister Nikki's marriage before their split, and we dive deep into how a couple could possibly survive different communication styles. 

Plus, Brie might be making a return to wrestling!!!

See omnystudio.com/listener for privacy information.

Housewives stars Alexia Nepola and Jennifer Fessler are joining forces to give you the latest in divorce news! Which A-list celeb is having his own "gray" divorce? (And some tips on how to navigate your own silver situation). 

Plus, Alexia explains how watching her own marital issues play out on camera, right now, makes her feel! And, the women give their thoughts on fellow housewife Porsha Williams' post-divorce interview.
  
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

You’ve heard the story of Sherri Papini, the real life “Gone Girl” who staged her own kidnapping, but now she’s here to tell  Jana what really happened.

Sherri takes us through the series of events, and explains why lying to police and going to prison felt like a better alternative to her 16 year marriage.

Plus, we ask Sherri if there were more affairs and partners than she originally confessed, and you won’t believe what happens when the truth finally comes out.

See omnystudio.com/listener for privacy information.

Growing up can be hard, no matter where you live, but Jana is about to find out exactly how different a childhood can be in the UK vs the US!

Jana and Allan have an open and honest conversation about what things were like for each of them growing up,  and what they hope to change and correct in their parenting style as adults.

Plus, Allan lets us in on how he’s finding balance between his mother’s empathetic side and his father’s disciplined side.

See omnystudio.com/listener for privacy information.

Jana is having Roman problems. What do you do with a child that keeps misbehaving?? The parenting struggle is real and we need to figure it out.

We get into the latest Justin Bieber drama, and Jana reveals the show she can’t stop watching.

Plus, find out why Jana almost called the police when home alone with Allan!

See omnystudio.com/listener for privacy information.

What constitutes cheating? Jana Kramer and her husband Allan debate this issue that is top of mind for I Do Part 2ers!
And, is porn a must do or hard pass for married couples?!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Jana Kramer is joined by her husband Allan to deep dive into topics they've never talked about before!
Was Allan scared of Jana's "baggage"? When they first hooked up - who did they tell after the fact? Was Allan's athletic career a red flag for Jana?

This I Do Part 2 couple is spilling all the tea!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

You got to know Mama June and Alana on “Here Comes Honey Boo Boo”, but now the family faces a different set of challenges.

Mama June opens up about her struggle with addiction and how she handled the stress of being in the public eye.

And we hear from daughters Lauryn and Jessica about how their lives have changed since the days of “Honey Boo Boo”.

See omnystudio.com/listener for privacy information.

As a single parent, when is the best time to introduce your kids to your partner?? Jana and Allan reveal how they decided to introduce each other to their families, and we hear how they handled the challenge of waiting for the "perfect moment". 

Jana takes us into her relationship with Allan's son, and how she's stepped into life as a stepmom. 

Plus, Allan lets us know what he REALLY thinks about Jana kissing her co-stars while filming a romantic movie!

See omnystudio.com/listener for privacy information.

We’ve learned some important lessons thanks to birthday parties! Jana bent a bedtime rule when going to Kristen’s daughter Lion’s party, and we hear an emotional story from Kristen about not being there for an important moment on a carousel.

Jana opens up about the trials and tribulations of an ablation, and why she might have been a little “off” at Lion’s birthday.

Plus, find out why Jana is thinking of Ms. Rachel… while in bed with Allan!

See omnystudio.com/listener for privacy information.