Whine Down with Jana Kramer

Sex and dating after 50, it’s time to talk about menopause baby! Not only does your outlook change in your second chapter...but so does your body.

Cheryl Burke is getting a master class from journalist turned menopause activist Tamsen Fadal on how she found love in her "I Do Part 2" era and navigated menopause in her relationship. 

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Jana and Allan are recapping this week’s episode of The Masked Singer season 13! Jana shows off her boy band knowledge and challenges Allan’s country singer IQ when trying to guess some of the contestants.

We’re talking to Popcorn herself, Taylor Dayne! She shares stories from her legendary career and we hear the inside story of how the costumes are assigned behind the scenes on The Masked Singer!

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First Kelly Bensimon met Guy, Guy got a girlfriend so he dumped Kelly. Then, Guy set Kelly up with Gary! Kelly went on a date with Gary and now ANOTHER Golden man is sliding into her DM's! PASCAL wants a little piece of the action.  

Will Pascal and Kelly try dating? Bob Guiney is getting the lowdown on exactly what is happening with Kelly's love life. Could Pascal be the one for Kelly?

Plus, Pascal has a LOT to say about love, life and Bachelor in Paradise…

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Anxiety about money is one of the most common challenges people deal with in relationships, and Jana and Allan are getting a financial crash course from journalist Alison Kosik.

Jana learns a different perspective when it comes to budgeting, and Alison shares some crucial financial tips for any woman going through a divorce.

Plus, find out why Allan is swearing off alcohol and energy drinks!

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Jana, Kathryn and Kristen are hanging out with actress and reality star Denise Richards, who might inspire a new business venture for Jana! 

Denise shares all about her time on the Real Housewives, co-parenting with Charlie Sheen, and she answers ALL of our OnlyFans questions!

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As a parent, should you step in and discipline kids who aren’t your own? Jana, Kristen and Kathryn break down a scenario that can put parents in an awkward position.

Kristen opens up about the struggle of not having family nearby to help with the kids. How are we handling all the sports and events every weekend??

Plus, Jana shares some advice for any moms whose kids are asking about ghosts.

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RHONJ star Jennifer Fessler, along with fellow housewife and “Traitors” star Dolores Catania are confronting Dolores’ boyfriend Paul “Paulie” Connell about dating when you aren’t divorced yet. They also fill you in on why “I Do Part 2” is better than round one.

This Jersey couple discusses the scrutiny you’re under when you’re dating and not yet divorced. Should they get married? And will they have a prenup? 

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Jana and Allan are recapping another week of The Masked Singer season 13, and they learn that fun is "everywhere you look" when they talk to the Cherry Blossom herself: Candace Cameron Bure!

The Full House star shares her experience performing on the Masked Singer and how scary it can be for a non-singer, even without the mask!
And we find out if Candace would ever make a return to the sitcom world!

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If you like men that don’t cheat, get yourself a farmer! Jennifer Fessler is saddled up to talk with two hunks, Matt and John, from the latest season of "Farmer Wants A Wife".

These guys may be DTF (down to farm) but they are also ready to find love!

These farmers have unique perspectives on love and marriage and clear up if women should REALLY be approaching men out in the wild!

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It feels like kids today are dealing with more anxiety than ever, so Jana and Allan are talking to therapists Ashley Graber and Maria Evans for some advice on how to manage those tough emotions.

Hear some incredible tips on how to handle anxiety, we learn the facts about social media exposure, and we learn what to say to your kids when they feel overwhelmed.

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Jana is back in Wilmington, North Carolina and about to go on stage at TRIC, but first she’s catching up with her One Tree Hill co-star Kate Voegele! 

We hear all the stories of how Kate became Mia Catalano, what her life was like after the show, and she shares what REALLY went on behind the scenes in OTH.

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Jana, Kathryn and Kristen have been feeling sensitive and emotional lately, which leads to a conversation about playful teasing, and when it goes too far.

How do you set boundaries with toxic family members?? Jana tries to help a listener protect her mental health by limiting access and trusting her own instincts.

Plus, find out why Jana had to abruptly end her vacation in the Bahamas!

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Jana and Allan are hanging out with James Van Der Beek, and they realize they have more in common than having filmed TV shows in Wilmington, North Carolina!

James gets vulnerable about what he learned about himself during treatment, and he shares his revelations about self-love and fatherhood.  

Plus, James answers a Dawson’s Creek question that’s been on Jana’s mind for years!

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Kendra Wilkinson isn't looking to be anyone's girlfriend just yet! The single mom sits down with Amy & TJ to spill the tea on how she's dealing with her chapter 2 and how she really feels when it comes to her ex-husband. 
Is Kendra ready to find love on TV? Wanting to try a non-traditional relationship again? Amy & TJ are asking it ALL! 
Plus, Kendra is giving fellow reality star, Brittany Cartwright, some sound advice. 

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Jana and Allan continue their recap of The Masked Singer season 13, and they’re hanging out with one of the panelists, Jenny McCarthy!

Jenny reveals some celebrities can’t handle the tight quarters of the ornate costumes, with a few passing out on stage!

She lets us in on her personal process when it comes to guessing celebrities, and Jana and Allan share their opinions on Grand Ole Opry night!

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Her date was supposed to be Guy but something changed! Find out what happened and who became her suitor. 

Cheryl Burke is breaking it all down with Kelly including reading all the texts to you. 
Plus, what happened to Mr. Tennis?!

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Star of "Vanderpump Rules" and "The Valley" Brittany Cartwright is in the thick of her divorce from Jax Taylor and she is letting Amy & TJ in on how she REALLY feels about her ex. 

She reveals that she is doing the majority of the parenting and that “co-parenting” isn’t going as well as she would like. 
She talks about handling other women coming into her home and that she is determined to find her sparkle again. Will she marry again and have more kids?? Yes, we’re going there. 

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How do you handle lies from your kids?? Jana opens up about struggling with disciplining her kids after catching them in a lie, and we try to find the best way to teach children the importance of being honest.

We get an update on Jana’s therapy journey, and she discusses the boundaries that have been set with her ex-husband.

Plus, are you watching Paradise on Netflix?? Jana and the girls are ready to break down every twist and turn!

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Should your kids dictate who you date? Kelly Bensimon and Alexia Nepola are asking the tough questions to Dr. Hillary Goldsher that single parents want to know!

Are kids with divorced parents usually harder on the mom or the dad when it comes to dating? Alexia has a strong opinion!

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Jana and Allan are recapping this week’s episode of The Masked Singer season 13, and they’re talking a Space Ranger who may be the first (and only) contestant to sing a Taylor Swift song!

Flavor Flav is the ultimate Swiftie and his energy is unmatched! He opens up about why he loved putting on his mask for the performance, and we find out why he connects so strongly with Taylor Swift.

Plus Flavor Flav tells us why women’s water polo is the future, and he reveals his role in the LA Olympics!

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Cheryl Burke is asking the SEXY questions when it comes to being single and intimate. (You know what we mean….)

Relationship expert Dr. Channa Bromley is talking about ways you can bring pleasure to your life, even if you're not in a relationship.

Plus, what does it mean to be "sleep divorced" and why does it work? Dr. Channa explains!

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 Jana and Allan are in the hot seat with a spicy round of Q&A!

They agreed to answer ANYTHING about topics like how they met, how they fight, and what their sex life is like. Nothing is off the table!

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Jana is hanging out with comedian Iliza Shlesinger to hear the ins and outs of stand-up! Iliza gives us a look behind the mic and reveals what you might NOT know about your favorite comedians.

We dive into the comedy gender gap, and Jana shares the story of how she left her heart (and her appendix) in Romania!

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If you saw an ex in public… would you acknowledge it?? Jana, Kristen and Kathryn discuss the emotional whirlwind that comes with unexpectedly running into an ex.

How do you handle “letting go” of your dreams, and what if your dreams aren’t “big” enough?

Plus, how far would you go to protect your kids, and we get an update on the Guinea Pig Chronicles!

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Jana and Allan are ready to recap episode 4 of The Masked Singer season 13! They share their guesses using the clues during “Voices of Olympus: Unmasking of the Gods”

And we talk to legendary singer Clay Aiken about his experience sharing a beet costume with his American Idol competitor! Clay opens up about what it was like performing on the show, and we find out the one piece of wardrobe he kept after he was eliminated back in season 11!

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“Golden Bachelorette” Joan Vassos explains to Thelma & Louise why long-distance marriage can work when it’s your “I Do, Part 2”.
Despite her closeness with her children, she did not get their permission for this…

And the man from her show she calls a “playboy” and why she won’t set him up. 

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Jana and Allan get a lesson in how to survive an unpredictable relationship when they talk to Dr. Nadine Macaluso, the ex-wife of Jordan Belfort (The Wolf of Wall Street). 

Nadine shares the REAL story behind Allen’s favorite movie, and we learn the facts about trauma bonds and how to navigate them.

Plus, Nadine reveals how she recovered after the end of her marriage.

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Jana is making it through a seemingly never-ending cycle of illness in her house, and she’s ready to open up about the stress of caring for a sick child while dealing with everything else that comes with parenthood.

We find out the realization Jana had about her ex-husband, and why that acceptance led her to set firmer boundaries with him.

Plus, would you try a salmon sperm facial??

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Once a cheater, always a cheater. Besties Thelma & Louise are sharing the mic with their real-life friend Jennifer who has been through hell and back. 
From what she thought was her happily ever after, to an affair that tore her marriage apart, to how she picked up the pieces and found her I Do, Part 2. This story will give you faith that you can find love the second time around. 

Plus, how she's befriending the woman who broke up her marriage...a story you have to hear to believe. 

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Allan and Jana are hanging out with the Queen of The Masked Singer, Tori Spelling! Find out what drew Tori back to do the show 4 different times, and why the experience of putting on the costume was part of a major shift in her life!

Plus, Jana and Allan dissect the clues and recap this week’s episode of The Masked Singer season 13!

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Fan favorite, outspoken and notorious housewife, I Do Part 2 repeat offender, Meghan King joins Cheryl Burke, and Cheryl is comin in hot!

Meghan is talking about dating post-divorces, and the relationship blunder she considers her biggest mistake.

Plus, Cheryl confronts Meghan about that engagement ring photo and if she’s going back to Housewives! 
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Jana and Allan are talking to actor and producer Peter Facinelli about his inspiring new movie “The Unbreakable Boy” and how its main message connects to his own life as a father.

Peter opens up about co-parenting with his ex-wife Jennie Garth, and he shares the challenge of being a father to older children while simultaneously parenting a 2 year old!

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Kristen has something to get off her chest… about her chest. Jana and the ladies discuss the pros and cons of breast augmentations, and things get emotional when they open up about personal insecurities.

Plus, Jana shares the story of her breast implants, and how she feels about the procedure years later.

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Need a man's perspective on love, dating, and intimacy? "Golden Bachelorette" winner Chock Chapple is up for the task! 
Chock is taking your calls and giving the advice you need to know when it comes to dating a divorced man. He's answering your tough questions - do men get nervous when it comes to intimacy in their second act? How should you handle a partner with an overbearing ex? Everything you want to know!

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Jana and Allan are ready to recap this week's episode of The Masked Singer, and we're getting to know the talent behind the Fuzzy Peas, Oscar De La Hoya!
Oscar opens up about his career as a boxer and a Grammy nominated vocalist, and he takes us behind the scenes of preparing for the challenge of The Masked Singer. 
Plus, Jana and Allan dive deep into the clues for the next episode and make their predictions!

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Jennifer Fessler of “Real Housewives of New Jersey” is telling all about her decision to separate and then reconcile with her husband Jeff. 
When you reunite after a separation, should you renew your vows in the I Do Part 2 era?
Plus, essential advice if you're getting back together after separating from your spouse.   

She’s giving you hope and inspiration if you’re looking to make your marriage work. 

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Life isn’t a game, but you can use lessons from football to help lead a more successful and fulfilling life. Jana is talking to author and speaker Hannah Gordon about how to take a winning attitude from the field to your real life.

Learn how film study, adjustments, and the right game plan can be key practices for improving on your next big goal.

And… we HAVE to talk football!

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Are there people in your life that you will *always* love, even if they’re not in your life anymore? Jana tackles this complex emotion and reveals her true feelings about her ex-husband. She opens up about why she’s felt lonely and unsupported lately during a crucial moment in her kids’ lives.

Plus, we ask the tough questions about how often couples are physically intimate, and Kathryn spills about WHO she’d go on a date with outside of her marriage!

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We are setting up Kelly Bensimon with one of these 3 reality star suitors. She can’t see their faces but she will be going on a date with one of them.
Will she be impressed by these almost famous men, and who will she pick??

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Jana and Allan are recapping the premiere episode of The Masked Singer season 13! We’re kicking things off by hanging with Robin Thicke from the judges panel, who shares some insight on how we should be guessing the competitors this season.

We get into all the hints, we make some predictions, and we try to figure out if you can score more friends with honey… or by being fly.  Jana shares her behind the scenes experience from last season of The Masked Singer and she reveals all the secrets on how the show works.

Plus, find out if Robin Thicke would ever put on the mask and compete on the show!

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Cheryl Burke is alone on Valentine’s Day and spilling the “lonely” tea.
She’s been open about remaining single and abstaining from sex but may be ready for motherhood.

Her producer pushes her to admit if she’s finally planning on expanding beyond a party of one.
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Do you get anxious talking about money? It’s totally normal, and Jana herself gets the “heebie jeebies” when it comes to that topic, but financial expert Ramit Sethi is here to help normalize conversations about money. 

Ramit challenges Jana and Allan to definite a “rich life” and  they try to visualize what financial success means to them. Ramit has some incredible advice for anyone struggling with the “provider” role, and he has some effective tools for how to reframe any anxieties about financial goals. 

Plus, Allan shares an important update that could completely change his future. 

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The ladies are back together and there’s a LOT to cover! Jana, Kathryn and Kristen discuss Beyonce’s big win at the Grammys, along with Kanye West and his wife Bianca Censori’s (lack of) red carpet fashion.

What is the correct etiquette to leaving a group chat?? We get into the dos and don’ts of seeing yourself out.

Plus, we get real about the anxiety of leaving your kids for a vacation, and how do you balance a family when you have a career in the public eye!
 

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If you’re going to be in a relationship with someone, you have to be able to talk about money. We’re going to tell you who, what, when, where, and why right now!
If you have a joint checking account, you need to have your own account too. When is it time to talk about bad credit scores? We’re clearing up a HUGE misconception about going into a relationship with debt!
Cheryl Burke and money expert Jean Chatzky have the money answers you need. 

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Jana Kramer and Cheryl Burke are talking with viral divorce attorney Kate Simonds about the top 3 professions least likely to cheat! 

Are silver divorces the new trend? Kate Simonds reveals the number one reason men in long-term marriages leave. 

Then, Jana admits to telling someone in the bathroom on her wedding day that she had just made a mistake. 

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Jana and Allan learn that the best investment you can make doesn’t cost a single dollar… it’s all about time! Author and speaker Sahil Bloom is here to share what small changes you can make today to have lasting and positive effects on your relationships and your self-image. 

Find out why you should focus on “growing in love” rather than “falling in love”, and how much time do parents *really* have as their child’s favorite person??

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You may have heard what went down with Amy Robach and T.J. Holmes when they were cohosts on a morning news show, but Jana is ready to get the real story! Amy and T.J. are hanging out with Jana and Kristen to talk relationships, careers, and what it’s like hosting a podcast together!
 
Find out what really happened when their relationship was outed before they were ready, and we get real about how they spoke out about their situation after everything was out in the open.

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Thelma & Louise are grilling "Golden Bachelorette" contestants Chock, Gary, and Guy and getting all the good stuff!
Golden fans will be in shock at Chock. 
And, then in an unexpected twist the guys put Thelma and Louise on blast. 
You'll never believe which Golden Guy was catfished after being on the show!

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Sandra Mason went viral with a cozy photo this week. Is she headed for an I Do, Part 2 with a fellow golden contestant?
What is flirting like in your second act? Kathy gives some pointers!

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Jana and Allan are ready to learn how to turn their setbacks into comebacks when they talk to author and motivational speaker Tim Storey. Tim shares valuable advice on how to visualize and realize the best version of yourself, no matter what point of life you see yourself in currently.

Plus, Tim helps Jana understand what’s holding her back from achieving her biggest goals.  

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