The Dr. John Delony Show

On today’s show, we hear from a wife dealing with the aftermath of her husband’s shocking confession, a mom unsure of how far to push her young daughter who’s not interested in having friends, and a man struggling with mental disorders that distort his perception of reality.

• Lyrics of the Day: "Mad World" - Tears for Fears

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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On today’s show, we hear from a wife who resents her husband for neglecting family time, a mother angry with her son-in-law for cheating on her daughter, and a woman wondering if she can ever learn to respect her immature husband.

• Lyrics of the Day: "I'm Gonna Miss Her" - Brad Paisley

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today, we’re talking with a woman who’s just learned her stepkids have threesomes with one another, a man struggling to move on from his codependent marriage, and a mom wondering how to talk to her son about the fire that destroyed his school.

• Lyrics of the Day: "Jumper" - Third Eye Blind

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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On today’s show, we hear from a woman who suspects her husband is gaslighting her, a man desperate to save his parents from their toxic relationship with his addict brother, and a mom unsure of how to earn her defiant son’s respect.

Lyrics of the Day: "Father of Mine" - Everclear

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today, we hear from a man wondering how to tell his daughter he’s not her biological dad. Then, we get a special follow-up call from a mom who finally told her son the real story of how his father died. And finally, we talk with a wife hoping to bring back the fun, flexible woman she once was.

• Lyrics of the Day: "Mystery" - Turnstile

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In today’s show, we hear from a grieving mother whose 18-year-old is about to receive a prison sentence for child pornography, a man suffering from night terrors that make coping with his bipolar disorder even more challenging, and a father wondering how his family should move forward following his daughter’s severe brain damage.

• Lyrics of the Day: "High Hopes"- Panic! At The Disco

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In today’s episode, nothing is off-limits. Listen as John answers your questions on everything from screen time for kids, what his wife really thinks about his highs and lows, and the “greatest metal band of all time” bracket.

• Lyrics of the Day: "Celebration" - Kool & The Gang

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In this episode, we hear from a previous caller celebrating 60 days sober, a woman who has no idea how to get her needs met in her marriage, and a terrified mother whose daughter has attempted suicide two times in the last month.

• Dopamine Nation - Dr. Anna Lembke
• Lyrics of the Day: "Meant to Live" - Switchfoot

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

 Support Our Sponsors:

• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today, we hear from a father desperate to help his 21-year-old who suffered a mental breakdown, a woman worried about how her husband’s job is affecting their marriage, and a wife struggling with body image issues after her husband confessed a porn addiction.

• Lyrics of the Day: "Where the Blacktop Ends" - Keith Urban 

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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On today’s show, we hear from a man seeking change after admitting to being a terrible husband and father, a woman wondering how to support her best friend who’s dying of cancer, and a woman tired of protecting her mom after she gets burned in abusive relationships. Then, we get a to talk to a former caller’s husband who’s been struggling with suicidal thoughts.

• Lyrics of the Day: "Brother" - Needtobreathe

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

 Support Our Sponsors:

• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In this episode, we hear from a woman uncomfortable with her boyfriend following promiscuous Instagram accounts, a broken father overcome with anger toward his daughter’s abuser, and a woman who hasn’t told her parents about her boyfriend of four years who is over 20 years older.

• Lyrics of the Day: "Everybody Hurts" - R.E.M.

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

 Support Our Sponsors:

• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today, we’re talking with a man deeply grieving because he lost his young wife to cancer, a mom realizing how messed up youth sports can be, and a man wondering how to get his fiancée to participate in hard conversations.

• Lyrics of the Day: "In Dreams" - Roy Orbison

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• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In today’s show, we hear from a woman worried that her boyfriend’s relationship with his roommate is too involved, a man terrified to commit to his long-term girlfriend, and a wife desperate to help her suicidal husband.

• Lyrics of the Day: "Waves" - Dean Lewis

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

 Support Our Sponsors:

• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today, we talk with a woman powerless to help her mentally unstable adult son, and a husband wondering if he is causing the communication problems in his marriage. Then, John talks with The Minimalists about everything from befriending your coworkers to what a life well lived really means.

• Lyrics of the Day: "With a Little Help From My Friends" -Joe Crocker

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In today’s episode, we talk with a construction project manager who has a passion for helping his team become mentally well, a woman who just discovered that her brother is stealing from their elderly mother, and an extroverted woman wondering if she and her introvert boyfriend can make it work.

• Lyrics of the Day: "Gravity" - John Mayer

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In today’s show, we hear from a woman whose husband continues to relapse into sex addiction, a young mom questioning the behaviors of her controlling husband, and a man wondering how he and his wife should navigate family functions with divorced parents.

• Lyrics of the Day: "Oh Henry" - The Civil Wars

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
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• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today, we talk with a woman hoping to break her pattern of losing friendships, a stepmom worried about how her step kids will be affected by their mom’s polyamorous lifestyle, and lastly, take a question from our very own team about how to know if you’re mentally healthy.

• Lyrics of the Day: "Fake Happy" - Paramore

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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On today’s show, an overwhelmed mom (who’s also studying for the bar exam!) asks how to take care of herself in a crazy season. Then, we hear from a woman uncomfortable with the violent heroin addict who moved in next door, a recovering alcoholic on the brink of losing his marriage a second time, and from Dr. John about what depression really is.

• Lyrics of the Day: "I Hate You" - Anderson East

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.v

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In today’s show, we hear from a mom whose daughter is cheating on her fiancé, a man terrified to speak up for himself in any and all situations, and a wife whose husband thinks she shouldn’t have single friends.

• Lyrics of the Day: "Song of Good Hope" - Glen Hansard

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In today’s show, we talk with a mom hoping to learn how to appropriately talk about sex with her sexually traumatized child, and a newlywed wondering if it’s okay that he doesn’t want any friends aside from his wife. Then, Dr. John breaks down gaslighting scenes in the Disney classic Tangled.

• Some Parts are NOT for Sharing – Julie K. Federico
• Lyrics of the Day: "Irreplaceable" - Beyonce

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
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• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today we hear from a man wondering what boundaries will protect his commitment with his girlfriend to wait for sex until marriage, a woman hesitant to tell her curious son the specifics of her dad’s horrific suicide, and a new wife shocked and hurt after overhearing her husband tell friends he doesn’t find her attractive.

• Lyrics of the Day: "In My Room" - The Beach Boys

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In today’s episode, we talk with a mom worried about her daughter who’s become overly protective of her body after witnessing assault, a man unable to let go after his wife left him a year ago, and a police officer processing the Uvalde shooting.

• Lyrics of the Day: "Running Up That Hill" - Kate Bush

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In today’s show, we hear from a mom wondering how to help her daughter with her fear of talking to others, and a man unsure if he should confront a coworker about troubling behavior. Then, Dr. John goes through a lightning round of your most-asked questions (this gets . . . interesting).

• Lyrics of the Day: "Lightning Strikes Twice" - Iron Maiden

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Today, we’re talking with a mom struggling with jealousy as her daughter achieves the life she always wanted, a man still unable to trust relationships 10 years after he was given an STD, and a mom wondering why she’s having a hard time loving her newly adopted son.

• Lyrics of the Day: "Hey Jealousy" - Gin Blossoms

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In today’s show, we talk with a woman unsure of how to move forward in her marriage after her husband’s recurring infidelity, a man so overwhelmed and burned out that he’s breaking down at work, and a woman whose new husband won’t move in with her.

• Lyrics of the Day: "Faithfully" - Journey

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Today, we hear from a husband wondering if his marriage is over since his wife won’t get help for her bipolar disorder, a mom worried her teenage son isn’t taking more responsibility for his life, and a woman who recently

broke off an engagement but hopes they can still make it work.

• Lyrics of the Day: "Ok Not To Be Ok" - Demi Lovato& Marshmello

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Today, we hear from a woman with extreme road anxiety who wants to change, a 31-year-old with cerebral palsy who feels confident in every area of life except dating, and a young woman desperate for a relationship with her absent father.

• Lyrics of the Day: 'When I Get Where I'm Going" - Brad Paisley/Dolly Parton

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In today’s show, we’re talking with a husband who’s unable to trust his wife emotionally, a young mom dealing with guilt after accidentally burning her family’s home down, and a business owner struggling to hire competent and loyal employees.

• Lyrics of the Day: "40" - U2

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In this episode, we hear from a father who’s trying to understand how to keep his teens (who’d prefer to sleep until noon) motivated during the summer, a therapist from Buffalo who’s deeply shaken by the recent shooting and wondering whether she’s cut out for the job, and a mom who’s trying to decide whether she should press charges against her daughter’s molester after promising they would not.

• Lyrics of the Day: "Lean on Me" - Bill Withers

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Today, we hear from a father terrified to put his violent son on medication after his wife’s battle with opioid addiction, a woman facing a crossroads in her marriage as she realizes they’re not on the same page sexually, and a mom worried about her adult daughter with autism.

• Lyrics of the Day: "I Want To Dance With Somebody" - Whitney Houston

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In today’s show, we’re talking to a nurse practitioner whose supervisor hit on her, an overwhelmed mom struggling with guilt after accidentally burning their family’s home down, and a mom afraid her daughter is ruining her life by becoming a stripper. 

• Lyrics of the Day: "Don't Stand So Close To Me" - The Police

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Today, listen as we hear from an exhausted cop of 17 years who wants to quit, a wife seeking to best support her husband who struggles with bingeing and purging, and a young woman who attempted suicide two years ago but is still plagued by guilt and shame.

• Lyrics of the Day:

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Join us for today’s show as we hear from a man trying to discern the difference between feeling fear and seeing red flags in his relationship, a woman coming to grips with how to serve in her job, and a wife who’s wondering if it’s time to divorce her husband after another DUI.

• Lyrics of the Day:
• "Empire State of Mind" - Jay-Z
•  "Why Georgia" - John Mayer

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In today’s episode, we’re talking with a woman worried about telling her roommate she’s buying a gun, a young woman struggling with her family relationships after her stepdad molested her as a child, and a wife wondering if divorce is the only option for her and her husband.

• Lyrics of the Day: "HOLIDAY" - Turnstile

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Today, Dr. John Delony is joined by leading family therapist and author Terry Real. The two discuss why marriage and romantic relationships are so hard, the toxic culture of individualism, and whether a couple’s therapist should take sides. You don’t want to miss this!

• https://terryreal.com/10-commandments-of-time-outs/
• Lyrics of the Day: "The Rising" - Bruce Springsteen

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In today’s show, we hear from a woman ready to divorce her husband over years of money disagreements, a mom hoping to learn strategies to stop yelling at her kids, and a woman who needs to grieve her divorce after her husband cheated with her best friend.

• Lyrics of the Day: "Hero" - Enrique Iglesias

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Today, we’re talking with a woman coping with her son’s new identity as a woman, a wife who’s uncomfortable with her husband going to a strip club, and a husband navigating life decisions after his wife’s terminal cancer diagnosis.

• Lyrics of the Day: "Fire & Rain" - James Taylor

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Today, we hear from a 63-year-old wife desperate to be free from her abusive marriage, a woman who’s been smoking marijuana every day for eight years but wants to stop, and a man who has a complicated relationship with his convict father.

• Lyrics of the Day: "I Knew Prufrock Before He Got Famous" - Frank Turner

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In today’s show, we’re talking to a woman burdened by her mother-in-law’s guilt trips and a firefighter-in training wondering how to mentally prepare for the trauma of the job. And we have special guest Rachel Cruze joining us to discuss why people (like her) fall for conspiracy theories.

• https://peterattiamd.com/conspiracy-theory-theories-july-20-1969/
• Lyrics of the Day: "Truth" - New Order

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Today, we’re talking to an expecting parent who’s disappointed their second child isn’t going to be a girl, a mom struggling to move forward since her daughter hates her boyfriend, and a mom who just discovered her brother has been molesting her 5-year-old for three months.

• Lyrics of the Day: "Rain" - The Teskey Brothers

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• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today, we hear from an exhausted art teacher whose life was turned upside down by the coronavirus, a new mom struggling with guilt over being unable to breastfeed, and a railroader afraid to get married after learning the divorce statistics in his industry. Lastly, Delony dives into why Gen Z and millennials aren’t as weak as we all think they are.

• Lyrics of the Day: "I've Been Working on the Railroad"

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In today’s show, we hear from a parent wondering if she should search her daughter’s room, a woman heading to Ukraine to serve refugees, and a man whose ex-wife is turning his children against him. At the end of the show, Delony explains his take on an a recently released article advocating to screen young kids for anxiety. 

• Lyrics of the Day: "Every Breath You Take" - The Police

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• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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This episode is a doozy. First, we talk with a wife hoping to rebuild her relationship after she and her husband tried an open marriage, a woman desperate to help her adult daughter who’s addicted to exercise, and a widow trying to blend families after losing two husbands. And if you like creepy, stick around for the end—Delony breaks down the children’s book that left its unique mark on us all, Love You Forever.

• Lyrics of the Day: "Ophelia" - The Lumineers

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In today’s episode, we’re talking with a woman whose elderly mom is allowing family members to abuse her, a 23-year-old woman tangled up in a relationship with her mom’s 50-year-old ex-boyfriend, and a woman avoiding relationship with her religious sister.

• Lyrics of the Day: ""She Doesn't Have to Know" - John Legend"

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today, we’re talking with a mom of three who’s exhausted from managing sobriety and disordered eating, a welder who needs work-from-home boundaries with his family, and a woman wondering if she should let her mom’s boyfriends (who she doesn’t know or trust) around her young daughter.

• Lyrics of the Day: "Stacy's Mom" - Fountains of Wayne

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In today’s show, we hear from a youth center employee seeking to better help the teens from troubled backgrounds, a wife whose husband’s extreme misophonia is triggered by her voice, and a woman struggling to cut ties with her sister who became a swinger.

• Lyrics of the Day:
  • "Sultans of Swing" - Dire Straits
  • "Chandelier" - Sia

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today, we hear from a woman wondering if it’s okay to end her relationship with her sister, a man crippled by body dysmorphia and obsessed with exercise after his divorce, and a husband deciding if he and his wife’s different stances on having children is cause for divorce. Then, at the end, Delony breaks down a gnarly scene in The Adam Project from his perspective.

• Is it ok to distance from my sister for because of her life choices?
• My anxiety keeps spinning up after a rough divorce
• I really want kids & my wife definitely doesn’t. Should we divorce over this?
• Delony Breaks Down “The Adam Project”
• Lyrics of the Day: "Time After Time" - Cyndi Lauper

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 Support Our Sponsors:

• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today, join as we talk with a police officer desperate to change his pattern of cheating, a middle school teacher struggling with burnout, and a woman who wants her pregnant sister-in-law to leave her brother after he sexted a minor.

• I’m a serial cheater. I don’t know why but I want to stop.
• I’m a middle school teacher struggling with burnout
• Brother sent inappropriate texts to a minor. How can I help support his wife?
• Lyrics of the Day: "You Are The Best Thing" - Ray LaMontagne

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

 Support Our Sponsors:

• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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In today’s show, we hear from a man engaged to a married woman who just learned she’s also cheating on him (yeah, it’s a lot), a mom struggling to like her defiant child, and a wife ready to leave her husband who’s gambled away $100,000 in five years.

• I had kids with a married woman & now she’s cheating on me
• I’m struggling to actually like my kids; they seem to bring out the worst in me
• My husband is addicted to gambling and I’m ready to leave him
• Lyrics of the Day: "The Age of Worry" - John Mayer

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

 Support Our Sponsors:

• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Today’s show starts with Delony explaining why rage rooms are basically the worst. Then we hear from a woman wondering if she and her husband should have kids, a 25-year-old with a high-paying job opportunity that he’s worried will affect his mental health, and a rock-star boyfriend hoping to help his girlfriend who’s hiding her bulimia from him.

• Rage Rooms are a TERRIBLE Idea
• Should I take a fantastic job offer at the cost of my mental health?
• Should we have kids? It’s a massive decision and I’m overwhelmed
• I think my girlfriend is struggling with Bulimia again. How can I help her?
• Lyrics of the Day: "Testify" - Rage Against the Machine

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

 Support Our Sponsors:

• BetterHelp
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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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