Stay Tranquilo

In this episode of the Stay Tranquilo podcast, we’re joined by the children of the campo who interview us and our experience in the Campo of the Dominican Republic.

Check out the fun and let us know what you think! #staytranquilo #missiontrips #actofkindness #podcast #dominicanrepublic

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In this episode of the Stay Tranquilo Podcast, we are joined by Victor Ruiz, Miami realtor, lawyer and entrepreneur. We take the conversation out on to the Atlantic and touch on a variety of topics: - How to balance multiple businesses and ventures at the same time - work life balance and how to disconnect from the rat race - what makes Miami so great - AND MORE

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In this episode of the Stay Tranquilo Podcast, we switch roles around and have producer POOCH, hosting Andre Dunand, founder of Stay Tranquilo on the podcast.

Andre goes over his life and story to share some of the difficult times in his life, the struggles that came about at a young age, and how Stay Tranquilo came to be.

For anyone that has gone through something challenging in life or currently is, this episode is for YOU! #staytranquilo #podcast #personalgrowth

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In this episode of the Stay Tranquilo, podcast were joined by Miami based comedian, Matt Valent. Matt talks about his path into comedy and what it is truly like to be a stand up comedian.

This episode is brought to you by Better Help:
Sign up to BetterHelp and get 10% off your first month at betterhelp.com/tranquilo

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In this episode of the Stay Tranquilo Podcast, we are joined by Jorgie Lorenzo, Founder of Lomelos Meat Market in Miami, FL. Jorgie speaks on how he started his business during COVID, the importance of good products and great service, and a masterclass on wine. 0:00 - Intro 2:00 - Lorenzo Shoutout and Lomelos Intro 3:00 - How COVID Started Lomelos Business? 7:30 - A KEY To Successful Business 10:00 - Best Products at Lomelos 14:30 - Invest in Good Products for GOOD HEALTH 20:30 - WINE 101 with Jorgie 31:00 - Regions with good wine 37:20 - Food and Wine Pairings 43:00 - Next for Lomelos

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In this episode of the Stay Tranquilo Podcast, powered by Stay Tranquilo Network, we are joined by Carlos Hernandez, former President and Current Board Member of the National Supermarket Association (NSA).

We touch on:

• 0:00 - Intro
• 1:30 - Who is the NSA?
• 6:30 - NSA Golf Tournament Impact & Scholarships
• 8:45 - The Impact & Stories on the Game of Golf

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In this episode of the Stay Tranquilo Podcast, brought to you by Stay Tranquilo Network, we speak with Miami based Artist and EX MLB Executive, Adrian Lorenzo.

0:00 - Intro
3:30 - How Adrian Began in Art?
5:00 - Adrian's Career as an MLB Executive
10:30 - The Current State of the Miami Marlins
25:00 - Adrian's Transition from MLB to an Artist
33:30 - Seasonalities of Life and The Process
41:30 - Harnessing Your 'Inner Power' Towards Success
47:00 - What's Next for Adrian?
51:30 - Rapid Fire Q&A w/ Curaleaf

Sign up to BetterHelp and get 10% off your first month at betterhelp.com/tranquilo

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In this Tranquilo Talks convo, powered by Stay Tranquilo Network, we are joined by Manuel Sajour, Head of Marketing for Grupo Punta Cana. This conversation was done in Spanish but can be enjoyed with English subtitles if needed.

Check out the full convo and let us know your thoughts! #staytranquilo Sign up to BetterHelp and get 10% off your first month at betterhelp.com/tranquilo

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In this episode of the Stay Tranquilo Podcast & Tranquilo Tee Time, brought to you by Stay Tranquilo Network, we are joined by the VP of Tournament Business Affairs, John Norris. John leads all initiatives on helping tournament directors market, produce, and execute all facets of the tournament.

In this conversation with John, we cover:
0:00 - Intro
1:30 - BetterHelp Therapy
2:30 - Intro to John Norris of the PGA TOUR
4:05 - History & Growth of the Corales Punta Cana Tournament
7:45 - PGA TOUR Initiatives to Grow Game Amongst Latinos
12:35 - Favorite Moment from the Famous Devil's Elbow

Sign up to BetterHelp and get 10% off your first month at betterhelp.com/tranquilo

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In this episode of Tranquilo Tee Time, powered by Stay Tranquilo Network, were joined by Joel Dahmen, PGA TOUR Player and past winner at Corales Punta Cana.

In our conversation with Joel, we cover:

• current conditions at Corales for this week’s tournament
• his gratitude for the game after overcoming many challenges through his career
• Joel’s level of Spanish knowledge
• his favorite parts of the Corales course
• The famous Devil’s Elbow
  AND MORE

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Andre Dunand2:20 PM (3 hours ago)to meIn this episode of the Stay Tranquilo podcast, powered by Stay Tranquilo, we are joined by Matthew Keller of Curaleaf FL.
We touch on a ton of different topics:
- benefits of medical cannabis
- who is Curaleaf and what do they stand for as a company?
- Matt Keller’s personal story with medical cannabis
- upcoming 4/20 events
- rapid fire Q&A with Matt
0:00 - Intro
3:00 - Intro to Matt and his path to Curaleaf
9:30 - Who is Curaleaf and benefits of medical cannabis?
16:00 - Medical card process
22:00 - Matt’s story with cannabis
35:30 - 4/20 Curaleaf events
41:00 - FL Recreational Bill
45:00 - Rapid Q&A with Matt
The podcast "Stay Tranquilo" is intended for informational and entertainment purposes only. The discussions and content featured in this podcast are not to be construed as legal, medical, or professional advice.
Any references to cannabis consumption or related activities in the state of Florida are made solely for the purpose of discussing legal and cultural topics surrounding cannabis. It is important to note that cannabis laws vary by state and individuals should always comply with the laws and regulations of their jurisdiction.
Listeners are solely responsible for their own actions and decisions based on the information provided in the podcast. The hosts, guests, and producers of "Stay Tranquilo" do not endorse or encourage any illegal activities, including the illegal consumption or distribution of cannabis.
Furthermore, the company Stay Tranquilo and its affiliates do not assume any liability for the accuracy, completeness, or reliability of the information presented in the podcast. Listeners are advised to conduct their own research and consult with appropriate professionals for personalized advice.
By listening to the podcast "Stay Tranquilo," you agree to hold harmless and indemnify Stay Tranquilo, its hosts, guests, and producers from any claims, damages, or liabilities arising from your use of the information provided in the podcast.
Thank you for your understanding and for being a part of the "Stay Tranquilo" community.

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In this episode of the Stay Tranquilo Podcast, we are joined by Mario Figueredo Hidalgo, a pro Pickleball player and Cuban American. This episode is brought to you by BetterHelp.

In this episode we touch on:
0:00 - Intro
1:46 - BetterHelp Online Therapy
2:50 - Intro to Mario Pro Pickle Ball Player
5:50 - Thoughts on the Weekend Warriors?
7:50 - Training regime and life of Pickle Ball pros
16:00 - Tournament Play and Being Drafted
19:30 - Knowing which paddle to pick
27:00 - Technique for good pickle ball play
28:50 - Magic Mind shout out
30:00 - Life in Cuba and Best Cuban Food Miami

Sign up to BetterHelp and get 10% off your first month at betterhelp.com/tranquilo

Magic Mind HERE: http://magicmind.com/ANDREDUNAND and receive an EXCLUSIVE DISCOUNT.

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In this episode of the Stay Tranquilo Podcast, we partner with Artist Vic Garcia, to launch Vic Garcia World x Stay Tranquilo Studios, a collaboration to provide a content studio in collaboration with art, events, networking, entertainment and beyond.

In this studio session with Vic, we get into the mind of Vic and learn his processes, thoughts, and inspiration of the art along with the journey over the years.

0:00 - Intro
2:20 - What has Vic been up to?
4:00 - How to live out your dream?
9:30 - How to work with brands?
13:00 - The Launch of VGW x Stay Tranquilo Studios
17:30 - Art Studio Tour + Mind of Vic Creativity

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In this episode of the Stay Tranquilo Talks, powered by Stay Tranquilo Network, we tour the Hyatt Regency Grand Reserve Hotel and sit down with GM, Mark Frances, on all the amazing Puerto Rico has to offer and the amazing amenities on property.

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In this episode of the Stay Tranquilo Show, powered by Stay Tranquilo Network, we are joined by CEO of Discover Puerto Rico, Brad Dean at the Puerto Rico Open.

Brad highlights the following in our conversation from the Grand Reserve Golf Club:
what it means to "Live Boricua"

• what makes Puerto Rico stand out as a destination
• how Puerto Rico is a place to "stay tranquilo"
• the diversity and uniqueness of things to do
• AND MORE

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In this episode of the Stay Tranquilo Podcast, powered by Stay Tranquilo Network, we celebrate 305 Day with Comedian of Miami, Luis Diaz. We talk all things Miami, what makes it so unique, the best spots to visit, and what it takes to be an aspiring comedian.

0:00 - Intro 10:00 - Best of the 305 with Curaleaf 20:00 - What it entails to become a comedian? 50:00 - Rapid Fire Q&A with Curaleaf

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In this episode of the Stay Tranquilo Podcast, powered by Stay Tranquilo Network, we have the founder of the famous Miami Instagram page and brand, Fri DADE, Kevin Fennema.

Kevin and Andre, The Tranquilo Guy, discuss what it entails to start your brand, having fun through the process, best Miami spots and MORE.

0:00 - intro
1:30 - About FriDade
5:00 - Why Miami is one of a kind
7:00 - FriDade Daily Themes
8:30 - What’s a go to Friday in Miami?
11:15 - What Fridays used to look like?
13:40 - Lessons learned in the process
18:15 - What’s next for fridade?
22:40 - How to start your own social media page?
29:00 - Sports fan hood
34:15 - Love some magic mind
37:00 - Closing statements

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In this episode of the Stay Tranquilo Podcast, powered by the Stay Tranquilo Network, we are joined by hip hop artist OG 97. Andre Dunand, host of the Stay Tranquilo Podcast, leads a few questions through out the podcast: - What are challenges faced when becoming an artist/musician? - What has been the biggest reward? - How music has evolved over the years? - How do you stay focused and motivated on making music? - How do you identify your personality as a musician? - What are the keys to growth as a musician and getting your music out there? AND MORE.

0:00 - Intro
4:00 - Intro to OG
7:20 - What has the journey taught OG, personally and as a musician?
10:00 - How artist & musicians evolve over time?
13:30 - Power of Authenticity
22:00 - Wildest fan experience
26:00 - 3% Rule & Process of Producing Music
32:00 - Old School vs New School
35:00 - Magic Mind for Creativity
38:00 - The Power of Risk Taking & Overcoming Fear
42:00 - Current Hip Hop Climate & Top Artist
45:30 - Wrapping it Up & Where to Find OG97

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Welcome to the Stay Tranquilo podcast, w/ Stella Rosa, where we explore topics that are important to the Hispanic community. In today's episode, we'll be discussing the impact of social media on our culture and identity as Latinas with Laura Martinez, from We Are Mitu & Victoria Aprano, founder of Dating on the Spectrum.

We start off by discussing how social media has changed the way we connect and communicate with others. Laura shares her experiences of working in Latino media and what it means working with some of the largest brands in the world. She mentions the growth of the LatinX community and what it means to represent this community.

We then dive into the Victoria, a latina entrepreneur and founder of the platform for neurodivergent individuals who want to join the dating scene. Victoria talks about what she has learned through this journey and how we can learn so much from being part of a community.

As we delve deeper into the topic, we touch on the nuances of Hispanic culture and how it differs from country to country. We talk about our favorite foods, the best part of being Latina, and how we represent our cultures daily.

Thanks for tuning in to this episode of the Stay Tranquilo podcast. We hope this conversation has shed some light on the power of social media in promoting cultural diversity and empowering Latinas everywhere. Don't forget to follow us on social media for more insights and discussions. Stay Tranquilo!

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In this episode of the Stay Tranquilo Podcast, hosted by Andre Dunand, (The Tranquilo Guy) we explore the transformative power of yoga, networking, and balance for a better life. Our special guest, Alexandra Blanco, shares her experience with yoga and finding balance, along with insights on the importance of networking in today's society. Here are the key takeaways from this episode:

_ Yoga can help you find balance in life and promote mindfulness.

• Networking is crucial for personal growth and success in today's society.
  Rayna Social, a popular networking platform exclusively for women, can help you expand your professional network.
• Balancing social life and work life can be challenging, but incorporating mindfulness practices such as meditation and yoga can help.
• Alexandra shares tips for making time for self-care and mindfulness in a busy schedule.

Tune in to this episode for valuable insights and strategies to achieve balance and mindfulness in your personal and professional life. Join us in our exploration of yoga, networking, and balance for a better life. #StayTranquilo #Yoga #networking #podcast #balance

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In this episode of the Stay Tranquilo Podcast, we sit down with The Mr. Eats 305, famous food blogger & content creator in Miami.

Mr. Eats 305, aka George Arango, talks on a few topics on this conversation:

• how to build a personal brand and grow your following
• how consistency is your best friend
• leaving law school behind to pursue his passion for food
• how social media has changed over the years
• pairing a Moscato white wine from Stella Rosa Wine
• what is THE best Cuban food in Miami
• AND MORE

We definitely recommend listening to this conversation and sharing with your friends. #staytranquilo

This episode is brought to you by our friends at Stella Rosa Wine, America's favorite Italian import wine. Cheers!
#wine #winelibrary #garyvee #mreats305 #food #travel #travelseries

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In this episode of the Stay Tranquilo Podcast we interview, Founder of Epic Cigars, Dean. Dean is a cigar enthusiast turned entrepreneur. From working as a police, to working real estate development in the Caribbean, to cigars, Dean has lived an "epic" life to say the least.
Dean talks on a few topics:

• the discipline it takes to start your business
• the different type of cigars
• what to pair your cigars with
• main points to focus on when starting a cigar brand
• fitness
• what it means to live life epic
  Take a listen to the full convo and let us know what you think!     
  Follow us on social:    
  Instagram:https://www.instagram.com/staytranquilo/       
  LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

Follow Epic on social:
Instagram: https://www.instagram.com/epiccigars/

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In this episode of the Stay Tranquilo Podcast, we speak with founder of The Hope Kit.
Sometimes in life things seem to just not make sense. Jason has one of those stories, that makes you really think about things differently. Jason lost both his child and wife within a 2 year span. Jason's wife passed away of cancer, leaving he and his 2 children behind.
Confused, angry, sad. All the emotions Jason felt when going through these beyond tough times.
Jason speaks on what those moments were like and how he was able to lift himself out of dark moments in his life. He explains the power of a team of people that helped him, the power of the mind, and how "trials lead to treasures."
This episode is an emotional one! Hope you guys enjoyed. 
Take a listen to the full convo and let us know what you think!   
Follow us on social:  
Instagram:https://www.instagram.com/staytranquilo/     
YouTube: https://www.youtube.com/@staytranquilo     
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

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In this episode of the Stay Tranquilo Podcast, we interview KONA 2022 Ironman World Championship racer Mikey Ferreiro.  
We touch on what it takes to not only race in an Ironman, but also to compete in an Ironman at the highest level.  Mike is not only an Ironman racer, but also works full time as a GM for the World Famous Catch of the Day in Miami, FL. 
Mike speaks on the balance of having a full time job and running a restaurant while training for the most difficult endurance championship. 
We wrap up the episode touching on working in the restaurant industry and what are some of the whiskeys Mikey enjoys when he's not working and training.   
Take a listen to the full convo and let us know what you think!   
Follow us on social:  Instagram:https://www.instagram.com/staytranquilo/     
YouTube: https://www.youtube.com/@staytranquilo     
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

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Noche Buena is the best part of Christmas. On Day 12 of 12 Days of Tranquilomas, we talk about why Noche Buena is so great and how the tradition is iconic.  
Take a listen to the full convo and let us know what you think!   
Follow us on social:  
Instagram:https://www.instagram.com/staytranquilo/     
YouTube: https://www.youtube.com/@staytranquilo     
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

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On Day 11 of The 12 Days of Tranquilomas, we discuss what is going on in 2023 and some of the amazing content to come in 2023.  
Take a listen to the full convo and let us know your thoughts!    
Follow us on social:  Instagram:https://www.instagram.com/staytranquilo/   
YouTube: https://www.youtube.com/@staytranquilo   
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

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On Day 10 of The 12 Days of Tranquilomas, we discuss why the power of networking, how to network effectively, and how to connect with the right people.
Take a listen to the full convo and let us know your thoughts!  
Follow us on social:  Instagram:https://www.instagram.com/staytranquilo/ 
YouTube: https://www.youtube.com/@staytranquilo 
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

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On Day 9 of The 12 Days of Tranquilomas, we discuss why you should start a personal and some of the amazing things that have come from building your personal brand. 
Take a listen to the full convo and let us know your thoughts!  
Follow us on social:  Instagram:https://www.instagram.com/staytranquilo/  
YouTube: https://www.youtube.com/@staytranquilo  
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

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On Day 8 of The 12 Days of Tranquilomas, we discuss why you should start a podcast and some of the amazing things that have come from starting a podcast. Take a listen to the full convo and let us know your thoughts!
Follow us on social:
Instagram:https://www.instagram.com/staytranquilo/
YouTube: https://www.youtube.com/@staytranquilo
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

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On Day 7 of The 12 Days of Tranquilomas, we discuss the highs and lows of being an entrepreneur.
Are you an entrepreneur or looking to start your own business? Take a listen to the full conversation and let us know your thoughts!
Follow us on social:
Instagram:https://www.instagram.com/staytranquilo/
YouTube: https://www.youtube.com/@staytranquilo
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

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On Day 6 of The 12 Days of Tranquilomas, we discuss the power of purpose and how purpose leads to a happy and successful life.  
Purpose, leads to passion, passion leads to progress and progress leads to results.  
Take a listen to the full conversation and let us know your thoughts! 
 Follow us on social:  
Instagram:https://www.instagram.com/staytranquilo/ 
YouTube: https://www.youtube.com/@staytranquilo 
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

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In Day 5 of the 12 Days of Tranquilomas we talk about the 5 tasks to do daily and end your day with:

1. Stretch
2. Meditate
3. Journal
4. Evening walk
5. Have the glass of wine or the cigar if you want (every so often)
   Follow us on social:
   Instagram: https://www.instagram.com/staytranquilo/
   YouTube: https://www.youtube.com/@staytranquilo
   LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

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In Day 4 of the 12 Days of Tranquilomas we talk about the 5 tasks to do daily and start your day with: 

1. Get some sun 
2. Meditate 
3. Journal 
4. Move Your Body 
5. Gratitude  

Follow us on social:  
Instagram: https://www.instagram.com/staytranquilo/
YouTube: https://www.youtube.com/@staytranquilo 
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

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In Day 3 of 12 Days of Tranquilomas, we speak on the importance of gratitude through the highs and lows. 
Take a listen to the full convo and let us know your thoughts! 
Follow us on social:
Instagram: https://www.youtube.com/@staytranquilo
YouTube: https://www.youtube.com/@staytranquilo
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

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In Day 2 of The 12 Days of Tranquilomas, we speak on what it means to stay tranquilo and why we started stay tranquilo.
Tune in and let us know your thoughts!
Follow us on social:
Instagram: https://www.youtube.com/@staytranquilo
YouTube: https://www.youtube.com/@staytranquilo
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

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Welcome to the the 12 Days of Tranquilo-mas!!
Day 1, we speak on the season of giving during the holidays, and what it means to give.
Take a listen to this short and quick convo and let us know your thoughts!
Follow us @staytranquilo

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In this episode of the Stay Tranquilo Podcast, sponsored by Johnny Cuba,  we interview Rene Barasoain, Founder and President of HyperFocus ROI, a media and insights agency based out of Miami, FL.  
Rene speaks on his past life working at Facebook (now Meta) and the landscape of working for a large Fortune 500 company and the culture that exist as a startup.  Rene provides a perspective of the true corporate America climate, working for a large tech company and some of the highs and lows that come with it in comparison to starting up your own business.   
Make sure to follow the agency for all marketing support: @hyperfocusroi  
Follow us @staytranquilo

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In this episode of the Stay Tranquilo Podcast powered by Johnny Cuba, we speak to Will Lengyel a real estate agent at Compass Realty.  
Will speaks on his battles with anxiety and some of the mechanisms he has practiced to overcome some of the issues he's face with anxiety.  
Will is an avid traveler and speaks on his journey in climbing Mt. Kilimanjaro. He speaks on the adversity you can overcome when putting yourself in uncomfortable situations.  
Make sure to follow Will on Instagram: @will.lengyl 
Follow us @staytranquilo & @johnnycuba.us

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On this episode of the Stay Tranquilo Podcast, powered by Johnny Cuba, we host Victor Garcia, artist and creator of Vic Garcia World. In this episode, we speak on a variety of topics:

• life as an artist
• how to grow your brand and reach celebrities + athletes
• why passion is more important than skills when it comes to growing your business
• the act of gratitude and how it brings more success in our lives

This one is a must listen! One of our favorites. Make sure to follow us on social + leave us a review!
@staytranquilo
@vicgarciaworld
@johnnycuba.us

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In this episode of the Stay Tranquilo Podcast, powered by Johnny Cuba, we speak to the founders of the nationally famous Dos Croquetas, the first ever croqueta bar with a twist.   
Danny and Vicky, two family members with a goal to bring a twist of Cuban flavor and variety of croquetas. In this episode, we speak about the story of how Dos Croquetas began, the struggles of starting a restaurant during a pandemic, and the balance of family life and being a restaurant owner.  
Check them out @doscroquetas  Follow us @staytranquilo & @johnnycuba.us

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In this episode of the Stay Tranquilo Podcast, we are joined by financial advisors Nelson Fernandez and Danny Del Rio.
Danny and Nelson, speak on the importance of investing and financial planning to gain financial freedom. The guys speak on topics such as NFTS, Crypto, and the housing market along with some of the best practices when managing your money.

For more information follow the guys:
Danny: @dannydelrio23
Nelson: @nelfern
Johnny Cuba @johnnycuba.us

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In this episode of the Stay Tranquilo Podcast, we speak with Danny Rod, founder of Blue Missions. Blue Missions is taking on the water and sanitation crisis by uniting volunteers with communities to build sustainable infrastructure systems.
Danny speaks on the process that goes into building water sanitation stations to provide clean water to those in need. The global water crisis is something that affects many and by building gravity-driven aqueducts in rural communities we are taking a huge step in breaking the poverty trap while bringing empowerment, health, and opportunity to locals.
Danny also speaks on what it entails to build a non profit and the power of living a life attached with purpose. 
Take a listen, leave us a review...and of course, Stay Tranquilo
Follow us: @staytranquilo @johnnycuba.us
Follow Blue Missions: @bluemissions

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On this episode of the Stay Tranquilo Podcast, powered by Johnny Cuba, we speak about a variety of topics ranging from the life of an influencer, women in business and entrepreneurship, and the affects of social media on mental.
Our guest Jessica Martin, aka The Jessica Experience, is an entrepreneur and influencer. Jessica speaks about the power of social media on her own personal brand and how being an influencer has opened many doors for her in her life. Jessica speaks about what the day to day of an influencer entails, how to grow your platform and following, and how to maximize off the opportunity when you do have a large following.
Jessica also speaks about the life as an entrepreneur as she started an agency called Mood The Agency. Jessica speaks on what it entails to start a business, being a female in the business world and what some of the obstacles entail. 
The episode also entails conversation around the affects of social media on our mental health. Jessica speaks on what she does to work through some of the hiccups and faults that occur through social media and what her routine entails to make sure her mental health is in check.
Make sure to follow us on @staytranquilo & @johnnycuba.us and follow Jessica @thejessicaexperience and @moodtheagency #StayTranquilo

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Welcome back to the Stay Tranquilo Podcast, powered by Johnny Cuba.
After a long delay of recording, we are officially back. We are revamped, and excited to show you all our new work.
We are here powered by Johnny Cuba, a beer with European Roots & a Caribbean Soul. On this episode, we speak to Founder, Juan Guixens on the story of this passion project Johnny Cuba. Juan mentions his story behind the Johnny Cuba brand and how it came to life. As a Cuban American, Juan expresses how this is a legacy project; a project he can carry on the Cuban traditions life, one Johnny at a time.
Juan explains what it means to him to stay tranquilo, how stay tranquilo plays a part in the overall motto of Johnny Cuba.
If you are looking to stay in touch with us or Johnny Cuba, you can find us on Instagram:
@staytranquilo
@johnnycuba.us
Leave us a review and share with your friends. When you share and tag us, we will enter you in a chance to win a trip on us! #StayTranquilo #PassMeAJohnny

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Thank you for tuning into another episode of The Stay Tranquil'o podcast! 
We are joined today by the infamous Amelia Caridad! A true genius when it comes to human behavior and psychology.  Ami speaks on Dr.  Dan Siegel principle of the 3 R's: Reflection, Relationships, and Resilience and how they all tie together.
Amelia speaks about the power of mindfulness in every day life and how living with more awareness, understanding, and acceptance can allow us to live a life of more peace and tranquility with "what is."
Take a listen and let us know what you think!
Make sure to follow us on Instagram and Facebook @staytranquilo and leave us a review on the podcast! Stay Tranquil'o

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A few months later and we're back!! Welcome to the Stay Tranquil'o Podcast, your stress free destination.
In this episode of the pod, we talk about life during the pandemic and what has occupied our time. Andre Dunand (aka The Tranquilo Guy) and Cris Calderin talk about the importance of exercise during this time and how we miss traveling. 
Cris and Andre talk about their time in Siesta Key, new hobbies that were picked up, Andre's 25th Birthday, and some Tranquil'o Destinations they recommend people to visit.
Take a listen and leave us a review!
Follow us @staytranquilo on Instagram and Facebook!

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Welcome to another episode of the Stay Tranquil'o Podcast!
This week's episode speaks on these challenging times and overcoming some of the obstacles that have occurred. Joined by Cris Calderin, aka Cris from Tranquil'o, and Cohost on the pod, we discuss our perspectives of quarantine and how we stayed calm but busy during these times.
The importance of going with the flow and making the best of each situation allows us to continously overcome obstacles and find the good in the bad.
Take a listen and let us know your thoughts! Make sure to follow us @staytranquilo on Instagram and leave us a review on the pod.
Stay Tranquil'o

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