Sex With Emily

If anal play sounds like something you'd have to grit your teeth through, I want to change your mind about one thing first: a painful first try isn't your body's final answer. It's usually a sign something was rushed, unprepared, or out of your control, not proof this isn't for you.

In this episode, I'm walking through my five-step, comfort-first framework for exploring anal: getting a real yes before anything starts, setting yourself up for success, warming your whole body up first, moving in layers instead of straight to penetration, and learning to actually read your body's feedback. I'm also busting a few myths along the way, including the one that penetration is the goal at all.

Pleasure, not performance. Let's get into it.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.

CONNECT:

Instagram: ⁠https://www.instagram.com/sexwithemily/⁠

X: ⁠https://twitter.com/sexwithemily⁠

Facebook: ⁠https://www.facebook.com/sexwithemily⁠

TikTok: ⁠https://www.tiktok.com/@sexwithemily⁠

Threads: ⁠https://www.threads.net/@sexwithemily⁠

WANT MORE?

Visit the Website: ⁠https://sexwithemily.com/⁠ which includes FREE guides.

Free Downloadable Guides: ⁠https://sexwithemily.com/guides/⁠

Text With Me: ⁠https://sexwithemily.com/text⁠

Receive Sex Tips On The Regular: ⁠https://sexwithemily.com/subscribe⁠

Interested in 1:1 Coaching with Emily? Go to ⁠http://sexwithemily.com/coaching⁠ to apply!

This episode is sponsored by:

Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! ⁠https://www.bboutique.co/vibe/emilymorse-podcast⁠

=============================

Chapters:

00:00 Cold Open / Welcome to Sex with Emily

01:24 Why Your First Time May Have Hurt

02:08 The Five Step Framework (Meet Dr. Emily)

02:56 Anal Isn't All or Nothing

03:44 Your Nervous System Is the Real Sex Organ

04:07 The Two Rings of Muscle, Explained

04:49 Step 1: Start With a Real Yes

05:28 The Receiving Partner Is Always in Charge

06:00 Step 2: Set Yourself Up for Success (Hygiene)

06:41 Lube, Toys, and the Pre-Talk

07:17 Step 3: Warm Up Your Whole Body

08:22 Step 4: Move in Layers, Not Pressure

09:59 Step 5: Listen to Your Body and Talk About It

10:51 Busting the Biggest Anal Myths

11:11 Recap: The Five Steps to Try Anal Comfortably

11:58 Outro & Where to Find More

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Let's talk about what actually happens when real people finally stop holding back in the bedroom… because the best sex education doesn't always come from experts. Sometimes it comes from a husband who spent months asking for something his wife wasn't sure about, or a couple whose 20 year marriage took a very unexpected turn on a dance floor in Anchorage, or a woman who spent years unable to orgasm with a partner and finally got there in the last way she ever expected.

In this episode I'm reading three real listener success stories out loud, and I promise you will learn something from every single one of them.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/

X: https://twitter.com/sexwithemily

Facebook: https://www.facebook.com/sexwithemily

TikTok: https://www.tiktok.com/@sexwithemily

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/

Text With Me: https://sexwithemily.com/text

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

This episode is sponsored by:

Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/emilymorse-podcast

=============================

Chapters:

00:00 Introduction

02:46 Story 1: The Pegging Journey

06:00 Why Receiving Changes Everything for Men

08:30 What Happened After She Said Yes

10:15 How One Conversation Transformed Their Whole Relationship

14:45 Story 2: The Threesome That Started on a Dance Floor

19:00 What Made It Work and What They Learned

22:00 Story 3: Her First Penetrative Orgasm

24:00 How She Finally Got There

25:18 What All Three Stories Have in Common

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Let's talk about why you don't want sex with your husband anymore… and why the answer probably has nothing to do with your libido. If you've been lying next to him quietly hoping he doesn't reach for you, and then hating yourself for feeling that way, this episode is going to change the way you see what's actually happening in your body and your relationship. Because the story most women tell themselves at this moment is the wrong one entirely. I'm walking you through a four part desire check in that will help you stop asking the question that keeps you stuck and start asking the one that can actually lead you somewhere.

If desire has gone quiet in your marriage, this one is for you.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.

CONNECT WITH EMILY:

Best Sex Ever Tour: https://sexwithemily.com/events 

Shop With Emily: https://shop.sexwithemily.com 

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily 

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

This episode is sponsored by:

Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/emilymorse-podcast 

Chapters: 00:00 Introduction 01:23 You Are Not Broken 02:24 The Four Part Desire Check In 02:53 Step 1: Is Your Body Pulling Away From Everyone or Just Him 03:51 What the Pattern Is Actually Telling You 04:26 Step 2: What Is Your Body Protecting You From 04:42 Emotional Safety and Unresolved Conflict 05:37 Burnout and the Mental Load 06:25 Unresolved Hurt and Resentment 08:12 Step 3: Rule Out Physical and Mental Health Factors 08:31 Hormones, Medications, and Your Nervous System 09:13 Step 4: Rebuild Safety Before You Rebuild Desire 09:34 Affection Without Expectation 10:56 The One Sentence to Start the Conversation 11:37 What Your Body Has Been Trying to Tell You

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Can you love one person and still want someone else? Are you and your partner actually on the same page about your relationship rules, or just assuming you are? And is porn really the problem it gets blamed for? In this episode, we’re getting into the conversations couples rarely have out loud, because there’s no single “right” way to do a relationship. The goal is getting honest about your desires, your boundaries, and what you’ve actually agreed to together. If you’ve been assuming your partner agrees with you on things you’ve never actually talked about, or wondering whether porn is really the issue in your relationship, this one’s for you. #SexWithEmily #EmilyMorse #Monogamy #RelationshipAdvice #Relationships ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! This episode is sponsored by: Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/emilymorse-podcast Chapters: 00:00 Introduction 00:24 Why Non-Monogamy Is Everywhere Right Now 02:30 How Normal Is Non-Monogamy 04:15 I Crave Sex With Other Women When I Travel for Work 06:30 We've Been Together 20 Years and Want to Open Up 08:45 What to Talk About Before You Open Your Relationship 10:30 First Time Having Sex With a Woman 13:00 Go Slow, Stay Curious, Let Her Teach You 15:00 Why Do Women Get Mad When Men Watch Porn 17:30 When Porn Becomes a Relationship Problem 19:45 What Porn Really Brings Up and How to Talk About It 21:00 The Conversation You've Been Meaning to Have

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Let's talk about the five lies about men and sex that might be quietly destroying your marriage… because most couples aren't fighting about sex. They're fighting about connection, rejection, and feeling unseen, and nobody ever gave them the language to say that out loud. In this episode I'm breaking down the five most harmful myths about male sexuality that I see playing out in long term relationships over and over again, from "he just wants sex" to "men don't take rejection personally." Once you see these lies for what they are, the dynamic between you can start to shift. I'm also giving you one conversation to have this week that can completely change how you and your partner understand each other. And the best part? You don't have to do a single thing you don't want to do to get there.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/

X: https://twitter.com/sexwithemily

Facebook: https://www.facebook.com/sexwithemily

TikTok: https://www.tiktok.com/@sexwithemily

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/

Text With Me: https://sexwithemily.com/text

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

This episode is sponsored by:

Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/emilymorse-podcast

Chapters:

00:00 Introduction

01:21 Lie 1: His Whole Agenda Is Sex

02:45 Lie 2: Men Don't Need Emotional Intimacy

04:10 Lie 3: Men Are Always Ready for Sex

05:20 Lie 4: Sex Is Just Physical for Men

06:15 Lie 5: Men Don't Take Rejection Personally

07:45 The Cycle Nobody Talks About

08:30 Two Different Languages of Connection

09:00 Try This: Notice How He Reaches for Connection

10:05 Responsive Desire Explained

12:00 The One Conversation to Have This Week

13:30 Questions to Ask Each Other

14:30 What Couples Are Really Fighting About

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Chicago and Philadelphia showed up big for the Best Sex Ever tour, and I couldn't get to every question live. So here's the rest.

We're getting into the real first move before opening up a marriage, what alcohol actually does to your libido, and why your body tightening up mid-sex is information, not a red flag. Plus how to ask for foreplay in a way that actually lands, the cuddle trap where touch always seems to lead to sex whether you want it to or not, and a low-pressure way into kink and BDSM if you're curious but nervous.

Save sex with me, one city at a time.

#SexWithEmily #EmilyMorse #SexQuestions #LiveShow #Relationships

Don't miss a video! Subscribe NOW: ⁠https://www.youtube.com/@sexwithemilyofficial?sub_confirmation=1⁠

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.

CONNECT:

Instagram: ⁠https://www.instagram.com/sexwithemily/⁠

X: ⁠https://twitter.com/sexwithemily⁠

Facebook: ⁠https://www.facebook.com/sexwithemily⁠

TikTok: ⁠https://www.tiktok.com/@sexwithemily⁠

Threads: ⁠https://www.threads.net/@sexwithemily⁠

WANT MORE?

Visit the Website: ⁠https://sexwithemily.com/⁠ which includes FREE guides.

Free Downloadable Guides: ⁠https://sexwithemily.com/guides/⁠

Text With Me: ⁠https://sexwithemily.com/text⁠

Receive Sex Tips On The Regular: ⁠https://sexwithemily.com/subscribe⁠

Interested in 1:1 Coaching with Emily? Go to ⁠http://sexwithemily.com/coaching⁠ to apply!

This episode is sponsored by:

Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/emilymorse-podcast

=============================

Chapters:

00:00 Tour promo + coming up preview

00:54 Welcome back + tour recap

03:15 Opening up a marriage: where to start

07:38 Alcohol as an aphrodisiac

10:08 When your body tightens up during sex

12:18 Cuddling without it leading to sex

14:10 Building confidence to approach someone

16:57 How to actually ask for foreplay

19:17 Perineum & prostate pleasure explained

21:17 Getting into kink & BDSM safely

24:04 Closing + Nashville tour date

I Answered 13 Pages of Your Sex Questions | Sex With Emily

⁠https://www.youtube.com/sexwithemily⁠

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Let's talk about what actually happens when desire disappears in a long term relationship… because most people assume their libido is just gone, or something is broken in their relationship, when the truth is usually something completely different. In this episode I'm breaking down how desire actually works, why spontaneous desire is mostly a myth for couples past the honeymoon phase, and the one simple 20 minute practice you can try this week to start feeling connected again without forcing anything. I'm also getting into the difference between duty sex and responsive desire, because those are not the same thing and confusing them is making a lot of people miserable. If you've ever thought something is wrong with you because you don't want sex the way you used to, this episode is for you.

Spoiler: nothing is wrong with you. Your desire just works differently now.

#SexWithEmily #EmilyMorse #Cheating #Wisdom #Desire

Don't miss a video! Subscribe NOW: 

https://www.youtube.com/@SexWithEmilyOfficial?sub_confirmation=1 

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

=============================

Chapters:

00:00 Intro

01:06 The Honeymoon Phase & Why It Naturally Fades

02:09 Desire Isn't Gone — It's Changed Shape

03:35 Who This Episode Is For (And Who It's Not For)

04:47 Duty Sex vs. Responsive Desire

06:07 Reading Your Body's Real "Yes"

06:49 How Couples Quietly Drift Into "Roommates"

07:46 What the Research Says About Sex & Satisfaction

10:32 Desire Isn't a Light Switch (The Date Night Example)

12:12 Why Responsive Desire Isn't "Lesser" Desire

12:53 What's Actually Blocking Your Desire

15:15 The 20-Minute No-Sex Connection Challenge

16:16 The Makeout Challenge & Closing Thoughts

(TITLE) | Sex With Emily

https://www.youtube.com/sexwithemily

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For 20 years, people have asked me the same questions: what's the best position, how do I get better oral sex, is anal sex supposed to hurt. And honestly? I still love answering those. But after two decades of doing this podcast, I've realized something. People rarely come to me with the real problem. Underneath the sex question, there's almost always shame, rejection, resentment, or the big one: "am I normal?"

In this episode, I'm doing something I've never done before going back through 20 years of advice and telling you what I'd change. I'm a Doctor of Human Sexuality and I've talked to millions of people about their sex lives, and here's what I know now that I didn't then: "just communicate" isn't enough, "spice it up" doesn't fix resentment, spontaneous desire is mostly a myth for people in long-term relationships, and sleep and stress matter more than any toy in your nightstand. I'm breaking down the five pillars of sexual intelligence, why I think we're all obsessed with the wrong metrics, and what actually predicts great sex (hint: it's not technique). If you've ever wondered whether you're normal, this one's for you. You are.

#SexWithEmily #EmilyMorse #SexAdvice #SexualIntelligence #Relationships

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

=============================

Chapters:

00:00 Intro

00:50 20 years of sex advice, updated

03:03 What's really underneath people's sex questions

05:46 Why "just communicate" isn't enough

07:18 "Spice it up" won't fix resentment

08:03 Rethinking "schedule sex"

08:18 Spontaneous desire vs. responsive desire

11:04 Sleep, stress, and your libido

14:16 You are not broken

14:58 The permission problem

15:38 Why perfect sex doesn't exist

20:01 Mastering yourself, not just technique

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Let's talk about where the line actually is when it comes to cheating… because most couples never have this conversation until it's too late. In this episode I'm sitting down with licensed holistic psychologist and trauma expert Scott Lyons to unpack what cheating really means in the digital age, from liking thirst traps and DMing an ex at 2am to full on affairs and everything in between. I'm also sharing something I've never talked about publicly: I'm a reformed cheater, and I'm getting honest about what was really going on underneath that.

Whether you've been cheated on, done the cheating, or just want to get ahead of it before it becomes a problem in your relationship, this episode gives you the real talk, the research, and the tools to define your boundaries, rebuild trust, and have the conversation most couples are too scared to start.

#SexWithEmily #EmilyMorse #Cheating #Infidelity #Relationships

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

=============================

Chapters:

0:00 - Intro

2:51 - Why Couples Who Never Define Cheating Are Setting Themselves Up

5:17 - Physical, Emotional, Digital: The Different Ways People Cross the Line

9:05 - What Open Relationships Get Right That Monogamous Couples Almost Never Do

10:37 - Roleplaying the Conversation Every Couple Should Actually Have

13:20 - Is Fantasizing About Someone Else Cheating? The Neuroscience Answer

15:36 - When Your Partner Is Having Sex With You While Thinking About Your Friend

17:48 - What to Do When a Full Affair Has Actually Happened

26:00 - The Role of Jealousy — And How to Use It as Information Instead of Destruction

31:00 - Tech, Location Sharing and the Digital Behaviors That Blur the Line

37:40 - The Steps to Actually Repairing After Betrayal

39:55 - Why Sharing Passwords and Location Does Not Rebuild Trust

41:45 - Emily and Scott Get Personal: Their Own Experiences Being Cheated On

43:10 - The Dopamine Loop That Keeps You Stuck After Infidelity

44:38 - What Rebuilding Actually Looks Like — and What It Doesn't

Why People Cheat Even In Happy Relationships | Sex With Emily

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Let's talk about the small habits quietly killing your connection…  because most relationships don't fall apart from one big betrayal, they drift apart from the little things we let slide every day. In this episode I'm breaking down the biggest mistakes I see couples make over and over, from protecting your partner from the truth to keeping appreciation stuck in your head instead of saying it out loud, and giving you a practical workaround for each one. I'm also answering your live questions on setting boundaries in short-term relationships and how to start the sex conversation with a new partner. Whether you've been together six months or 60 years, every one of these skills can be learned, and I promise there's at least one mistake on this list you didn't realize you were making!

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

Chapters:

0:00 Welcome to Sex With Emily

2:33 The Biggest Relationship Mistakes Couples Make

4:09 Mistake #1: Protecting Your Partner from the Truth

7:46 Mistake #2: Trying to Win the Argument

10:02 Mistake #3: Assuming You Already Know Your Partner

13:00 Mistake #4: Correcting Before Connecting

15:52 Mistake #5: Judging a Relationship by Sex Frequency

18:03 Mistake #6: Letting Conflict Linger Too Long

21:25 Mistake #7: Keeping Appreciation to Yourself

26:03 Mistake #8: Ignoring the Power of Daily Habits

28:10 Mistake #9: Asking Questions That Go Nowhere

29:51 Healthy Boundaries in Casual Relationships

32:18 How to Talk About Sex With a New Partner

34:07 Final Thoughts & Tour Dates

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Throwback to another one of my favorite conversations! Have you ever wondered where the line actually is between loyalty and betrayal? In this episode, I'm joined by Dr. Scott Lyons to unpack the messy, subjective world of infidelity in 2025. We get into the questions couples almost never ask each other… is porn cheating, is a flirty DM cheating, is fantasizing about someone else cheating… and why avoiding these conversations is often what leads to bigger ruptures down the line. I also get vulnerable about my own history as a self-described "reformed cheater," and Scott and I both open up about being on the receiving end of infidelity ourselves. We break down the real stats on who cheats and why, talk through micro-cheating and emotional affairs in the age of social media, and walk through what genuine repair looks like when trust has been broken. If you want a real, no-shame framework for defining your own relationship boundaries, this one's for you.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

CONNECT WITH DR. SCOTT LYONS:

Instagram: https://www.instagram.com/drscottlyons/ 

Website: https://www.drscottlyons.com/

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

Chapters:

0:00 Welcome to Sex with Emily

4:55 What is Cheating?

9:10 Why Every Couple Needs to Define Boundaries

12:45 How to Talk About Monogamy

14:31 Are Fantasies a Form of Cheating?

17:22 Listeners Story: When Fantasies Hurt a Relationship

19:42 Infidelity Stats

22:27 Dr. Emily Opens Up About Her Past Infidelity

25:38 Recovering After Being Cheated On

29:03 Monogamy, Open Relationships & Honest Conversations

36:26 Is Micro-Cheating Actually Cheating?

39:48 Can a Relationship Survive Infidelity

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In this episode, I'm busting the biggest myths that are quietly running your relationship and your intimate life… the idea that men want it all the time, that women don't think about it nearly as much, that low libido means something's broken, that toys replace your partner, that your partner should just know what you like without you ever saying it out loud, and more. I'm walking through each one and replacing it with what's actually true, plus practical tools you can use tonight: how scheduling can bring back anticipation instead of killing it, why communication is its own form of intimacy, and how menopause and libido shifts don't have to mean your best years are behind you. 

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

Chapters:

0:00 Welcome to Sex with Emily

2:55 Inside the First Live Tour Show

6:43 Myth #1: Men Always Want Sex

8:12 Myth #2: Women Don't Think About Sex

9:47 Myth #3: Low Libido Means Something's Wrong

11:22 Myth #4: Great Sex Should Be Effortless

13:40 Myth #5: Sex Toys Replace Your Partner

15:17 Myth #6: Couples Should Want Sex Equally

16:52 Myth #7: Scheduling Sex Means Trouble

19:43 Myth #8: Using Lube Means Something's Wrong

22:45 Yoga Exercises for Better Sex

25:30 Myth #9: Your Partner Should Know What You Like

26:51 Myth #10: Blue Balls Are a Medical Emergency

27:55 Myth #11: No Erection Means No Attraction

29:04 Height Differences During Doggy Style

30:49 Can Menopause Affect Libido?

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In this episode, somatic practitioner Dolly Josette (aka The Pleasure Muse) is teaching us something that changed my life… how to actually listen to what our bodies are trying to tell us. We walk through a body anchor meditation to help you find your most grounded position, then move into what Dolly calls the vulva hug and cock cradle, a practice that has nothing to do with arousal and everything to do with presence, safety, and building trust with your own body. If you've ever felt disconnected from your body, gone numb during sex, or struggled to know what you actually want, this episode is your foundation. Somatic work like this is how we learn to stop performing and start truly feeling, and it's a practice you can bring into your life daily, not just in the bedroom!

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH DOLLY JOSETTE: Instagram: https://www.instagram.com/pleasuremuse/?hl=en Website: https://www.pleasuremuse.com/

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

0:00 Welcome to Sex with Emily

2:23 Meet Dolly Josette & What Is Somatic Work?

4:07 Embodiment & Sexual Connection

10:56 The Holy Trinity: Body, Mind & Soul

13:07 Body Anchor Meditation

26:22 The Vulva Hug & Cradle Practices

35:08 How This Practice Changes Intimacy

41:32 Overcoming Shame Around Your Body

45:13 How Somatic Work Changes Relationships

49:45 The Power of the Pause

51:17 Why Daily Embodiment Matter

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Throwback to one of my favorite conversations! That "spark" you're chasing? It might not be attraction… it might be a trauma response. I sat down with Dr. Scott Lyons to break down the difference between real, sustainable chemistry and what he calls the "trauma tingle,” that hyper-magnetic pull toward someone that actually has more to do with old wounds than genuine connection. We get into why the honeymoon-phase spark always fades (it's biochemistry, not a sign something's wrong), why "getting the spark back" might be the wrong goal entirely, and how to build the kind of attraction that actually deepens over time instead of burning out. If you've ever wondered whether you're in love or just chasing something familiar, this one's for you.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

0:00 Welcome to Sex with Emily

3:29 Going On A Lot Of First Dates

7:30 Going On A Second Date?

10:48 Freedom vs. Commitment in Love

12:50 The Age Old Attraction Response

15:03 Discovering Your "Safety Language"

17:38 The Opposite of the "Ick"

22:50 Why Great Sex Changes Over Time

26:06 Are We Asking the Wrong Question?

29:25 Expanding Your Sexual Menu

31:27 Passion vs. Intimacy

34:10 How Couples Keep Desire Alive

39:34 Why Adventure Strengthens Relationships

43:39 The "Trauma Tingle" Explained

45:37 Healthy Attraction vs. Trauma Bonding

49:46 Intensity Isn't Intimacy

54:34 A Simple Way to Recognize Healthy Love

57:01 Why Stable Love Can Feel "Boring"

1:00:23 Final Thoughts on Building Lasting Passion

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Today, we're diving into pillar four of Sex IQ: self-knowledge. This is the pillar that ties everything together, because once you understand your body (embodiment), your health, and how to collaborate with a partner, the real magic happens when you actually know what turns you on. I'm breaking down core erotic desires using Jack Morin's erotic equation: the struggle we overcame plus the triumph on the other side often reveals exactly what turns us on most. We'll talk about the pleasure thieves that block self-knowledge (stress, trauma, and shame), why mindful self-pleasure is one of the fastest paths to understanding your own arousal, and how naming what you want to feel during sex changes everything about how you ask for it. If you've ever felt like you're just going through the motions in bed, this episode is your permission slip to get curious about yourself again.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

Chapters:

0:00 Welcome to Sex With Emily

2:51 The Fourth Pillar of Sex IQ: Self-Knowledge

3:36 Breathing Exercise

4:23 What Self-Knowledge Really Mean?

6:23 Why Self-Pleasure Is the Key to Self-Discovery

7:06 Your Core Desires

8:09 Common Struggles That Shape Your Turn-Ons

13:55 Examples of Core Desires

16:57 What Your Fantasies Reveal About You

18:03 The Pleasure Thieves

20:17 How to Put Self-Knowledge Into Practice

24:06 Weekly Self-Knowledge Action Steps

26:27 Q&A: Rebuilding Trust After a Broken Boundary

31:43 Final Thoughts

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In this episode, I'm going back to my 20s and telling you everything I wish someone had told me about sex back then. The reality is that almost nobody has a clue in their 20s, and we're all just figuring it out together. I talk about why I confused being validated with actually being desired, why I thought pleasure was someone else's job instead of my own responsibility, and how much shame was quietly running my entire sex life. I also get into why attraction alone was never enough to sustain a relationship, why stress and anxiety were wrecking my desire, and why confidence in the bedroom comes from taking action, not the other way around. If you're in your 20s trying to figure this all out, or you're older and realizing you're still carrying some of these same beliefs, this episode is for you.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

00:00 Introduction: Best Sex Ever Tour Announcement

00:52 10 Things I Wish I Knew About Sex in My 20s

01:46 Setting the Scene: Emily's Sex Life in Her 20s

05:03 #1: Everyone Else Seemed to Know What They Were Doing

08:43 #2: I Thought Good Sex Should Happen Naturally

10:34 #3: I Thought Attraction Was Enough

11:53 #4: Pleasure Is Your Own Responsibility

14:38 #5: Confusing Validation With Desire

16:23 #6: Sex as Performance vs. Being Present

18:47 #7: How Stress and Anxiety Affect Desire

23:24 Do Generations Experience Sex Differently?

25:30 #8: Everyone's Erotic Blueprint Is Different

27:35 Boundaries, Attraction & What Changes With Age

33:13 #9: How Shame Was Driving My Decisions

39:03 #10: Confidence Comes From Taking Action

40:41 Final Thoughts

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In this episode, I'm covering the fifth pillar of Sexual Intelligence: self-acceptance. This is the pillar that ties everything else together, because no matter how embodied, healthy, collaborative, or self-aware you are, none of it lands if you can't accept yourself as you are right now. I'm talking about the "pleasure thieves" that steal our self-acceptance, like comparison, judgment, and perfectionism, and why so much of our sexual shame was programmed into us before we even knew what was happening. I walk through a mirror exercise you can try this week, share why orgasm isn't the measure of good sex (pleasure is), and answer more listener questions. If you've ever felt like you're not enough, not sexy enough, or not doing sex "right," this episode is your reminder that you already are worthy of pleasure, exactly as you are today.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

Chapters:

0:00 Welcome to Sex With Emily

3:31 Guided Breath Work to Become Present

4:17 What Self Acceptance Really Means

6:59 Why Sexual Confidence Is a Practice

8:11 Common Shame Narratives

9:49 Mirror Talk Exercise

11:54 The Three Pleasure Thieves

18:34 Weekly Self-Acceptance Challenges

25:06 Bringing the Five Sex IQ Pillars Together

26:26 Q&A: Why Do I Tense Up?

29:08 Q&A: How Can I Feel Comfortable With the Lights On?

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In this episode, I'm breaking down everything I learned about sex and relationships in my 30s… because this decade taught me lessons my 20s never could. I used to think if the chemistry faded, the relationship was over, but I discovered that real intimacy is something you build, not something you stumble into. I'm talking about why stress crushes desire more than attraction ever could, why responsive desire is normal (not broken), why boring sex doesn't mean a boring relationship, and why communication really is a lubrication. If you've ever wondered why talking about sex feels harder than having it, or worried that losing the honeymoon phase means you're with the wrong person, this episode is for you.

This episode is sponsored by BTL: Learn more about the EMSELLA & EXOMIND treatments from BTL at BodyByBTL.com

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

0:00 Welcome to Sex With Emily

3:34 Lesson #1: Chemistry Isn't Enough for Lasting Intimacy

4:28 Lesson #2:Why Communication Makes Sex Better

6:05 Lesson #3: Stress Can Kill Desire

7:56 Lesson #4: Boring Sex Doesn't Mean a Boring Relationship

9:25 Lesson #5: Your Desire Changes

11:57 Lesson #6: Your Body Isn't the Enemy

13:41 Lesson #7: Choose Pleasure Over Performance

14:30 Lesson #8: Life Can Crowd Out Intimacy

15:46 Lesson #9: Great Sex Is Something You Build

17:01 Audience Q&As

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Are you and your partner really collaborating in bed, or just going through the motions? In this episode, I'm diving deep into the third pillar of Sexual Intelligence: Collaboration. I break down why two people can be having sex without truly connecting, how sexual polarity creates that magnetic charge we all crave, and why desire mismatches don't have to drive a wedge between you and your partner. I also walk you through one of my favorite practices — the Sexual State of the Union — and share simple, actionable tools like the Yes!No!Maybe? list and 60-second eye contact to help you and your partner start co-creating the sex life you actually want. Whether you're partnered or flying solo, this episode will change the way you think about intimacy.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

00:00 Welcome to Sex With Emily

4:00 Breathwork to Build Presence

5:29 Why Sex Doesn't Always Mean Collaboration

08:09 Energetic Collaboration

10:36 Sexual Clarity

14:08 Examples of Collaboration

21:47 Emily AI

23:17 Why Talking About Sex Changes Everything

25:24 The Sexual State of the Union

29:55 Somatic Healing & Next Week's Workshop

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In this episode, I'm diving deep into the second pillar of Sexual Intelligence: Health. I’ll be breaking down exactly how your physical and mental wellbeing are directly shaping your desire, arousal, and pleasure. I'm walking you through everything from movement, hydration, and hormonal balance to pelvic floor health, stress, trauma, and the negative self-talk that quietly steals your pleasure. If you've ever wondered why you're just not in the mood, or why intimacy feels out of reach no matter what you try, this episode will connect the dots in a way that finally makes sense. Better sex doesn't just start in the bedroom, it starts with how you're taking care of yourself every single day.

Listen to Better Sleep for Better Sex w/ Dr. Michael Breus now! https://open.spotify.com/episode/3B1WMSz4aPKE4oxokEDdQF?si=2e7127661d784f99

Buy Kegel Balls here: https://shop.sexwithemily.com/products/118lelo-beads-plus

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

0:00 Welcome to Sex With Emily

4:05 A Guided Breathing Exercise

7:23 Moving Your Body To Feed Your Desire

9:14 Hormones and Their Impact on Libido

10:52 Hydration and Nutrition

12:13 Why Pelvic Floor Health Matters

15:19 Medications That Can Affect Your Sex Drive

16:38 Mental Health and Sexual Pleasure

19:26 Stop Performing and Start Feeling

22:06 Breaking Negative Self Talk and Shame

28:06 Cultivating Self Esteem

32:37 Simple Ways to Calm Your Nervous System

36:40 Why Better Sleep Improves Your Libido

38:42 Embrace Daily Pleasure

41:06 Final Takeaways

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In this episode, I'm breaking down the sexual fantasies you voted on most wanting to learn about: role play and scenario-based fantasies, power exchange, sensory play, and voyeurism and exhibitionism. I cover what each one actually means, why so many of us are drawn to them, how to bring them up with a partner, and the props and tools that can help you ease in. Whether you're totally new to exploring or just looking to deepen the conversation with your partner, this episode is your permission slip to get curious, communicate openly, and make sex feel playful again… because that's exactly what it's meant to be.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

0:00 Welcome to Sex With Emily

2:59 Most Popular Fantasies Revealed

4:03 Roleplay and Scenario Based Fantasies

8:41 BDSM Explained for Beginners

12:21 Tools and Techniques

17:11 Sensory Play and Temperature Play

18:58 Voyeurism vs Exhibitionism

20:21 Exploring Fantasies Without Pressure

22:44 Favorite Toys & Finding Local Communities

25:03 When Partners Have Different Fantasies

29:24 How to Try New Experiences Together

32:08 Are They Weird or Harmful?

36:24 Psychological Benefits

40:32 Exploring Fantasies While Single

42:03 Planning vs Spontaneity in Relationships

43:40 Kinks vs Fantasies Explained

46:49 Fantasy vs Fetish Differences

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Disclaimer: Today's episode is a recording from a live class I taught for my community on Embodiment: the first pillar of the Sex IQ Framework. You might hear some audience questions throughout, and the audio isn't our usual quality. Thanks for your patience!

If you've ever found yourself distracted, disconnected, or just going through the motions during sex, this episode is for you. Today, I talk through the very first sexual intelligence framework pillar: Embodiment. Being truly present in your body during sex isn't something you're either born with or not,  it's a skill you can actually learn and practice. I walk you through exactly what embodiment means, why so many of us lose it (and why that's not your fault), and the simple techniques I use myself that can completely transform how you experience pleasure, intimacy, and connection. Whether you're single or partnered, this is the foundation everything else is built on, and I promise once you start practicing it, you'll feel the difference in and out of the bedroom.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

Chapters:

00:00 Welcome to Sex with Emily

02:58 The Sexual Intelligence Framework

05:31 Pillar One: What Is Embodiment?

07:37 What It Feels Like to Be Truly Embodied During Sex

13:53 Micro-Movements & Waking Up Dormant Sensations

15:23 Shift to a Pleasure-Focused Mindset

17:48 Mindful Solo Embodiment Practice

18:43 "Mirror Work" Appreciating Your Body Without Judgment

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In this episode,  I'm breaking down one of my all-time favorite tools: the Yes No Maybe List. If you've ever felt curious about trying something new in bed but didn't know how to bring it up — or didn't even know what was "on the menu" — this episode is for you. I'll walk you through exactly how to introduce the list to your partner, how to fill it out (solo or together), and most importantly, how to turn your “yeses” into real plans you'll actually follow through on. I'm also sharing some incredible stories from our community, breaking down newer terms you might not have heard of, and answering your live questions about what to do when you and your partner don't match up on your answers.

RESOURCES FROM THIS EPISODE:

The Yes!No!Maybe? List: https://sexwithemily.com/guides/ 

The Sex With Emily Glossary: https://sexwithemily.com/explore-play/swe-glossary/ 

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

00:00 Introduction

02:30 What Is the Yes! No! Maybe? List?

04:40 How the List Can Improve Your Sex Life

06:20 Why Singles Should Explore Their Desires

07:40 Bringing Novelty Back Into Relationships

08:17 How to Prepare for the Conversation

10:20 Filling Out the Yes! No! Maybe? List

11:43 Exploring New Interests

15:00 Massages, Pleasure & Connection

17:10 Turning Your Yeses Into Real Experiences

20:30 Navigating Different Answers With Your Partner

24:48 Overcoming Shame, Fear & Blocks

32:08 How Desires Change Over Time

35:44 Healing Through Communication & Trust

43:53 Final Takeaways & Next Steps

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What if you've been measuring your sex life all wrong? In this episode, I explore why sexual satisfaction is about so much more than orgasms, performance, or how often you have sex. Together, we'll discuss how mindfulness, self-awareness, emotional connection, and open communication can help you create deeper pleasure and more fulfilling intimacy. I'll also share ways to let go of shame, strengthen your connection with yourself and your partner, and redefine what satisfaction truly means. Whether you're single or partnered, this conversation will help you build a sex life that feels more authentic, connected, and pleasurable.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

0:00 Welcome to Sex With Emily

0:58 "Pleasure Begets Pleasure"

2:19 What Sexual Satisfaction Really Means

5:30 The Performance Myth

7:22 Cultural Messages and the Pleasure Gap

10:00 Mindfulness Improves Intimacy and Desire

13:06 How Shame Blocks Sexual Satisfaction

15:36 Supporting Your Partner’s Pleasure Journey

16:34 Avoiding Comparison in Relationships

18:27 Communication and Giving Feedback During Intimacy

20:02 Bucket Lists and Keeping Things Exciting

21:21 Redefining Intimacy Beyond Sex

28:03 What's the Goal?

31:40 Is Intellectual Conversation a Love Language?

33:25 Why Vulnerability Creates Deeper Connection

39:46 “Heard, Hugged, or Helped?”

45:52 Final Thoughts

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What if the key to more pleasure isn't doing more… it's slowing down? In this workshop, I walk you through a practice that can help you become more present in your body, reduce stress, deepen self-awareness, and discover what truly feels good to you. We talk about why mindfulness and pleasure go hand in hand, how to create a self-pleasure ritual focused on exploration rather than performance, and simple techniques to help you tune into sensation, quiet distractions, and build a stronger connection with your body. Whether you're looking to expand your pleasure, boost confidence, reduce anxiety, or simply learn more about yourself, this workshop offers practical tools you can start using today.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

Chapters:

0:00 Welcome to Sex With Emily

0:54 Why People Masturbate

1:56 Understanding Mindfulness & Being Present

5:30 Maintenance vs. Mindful

9:51 How To Set The Mood For It

16:53 Mindful Self-Pleasure for Vulvas

18:53 Mindful Self-Pleasure for Penises

21:32 Step-by-Step Mindful Routine

26:20 Q&A: In the Shower or Bath?

27:07 Q&A: Making Meditation a Daily Routine

29:59 Q&A: Why Self-Pleasure May Feel Unexciting

31:02 Q&A: Favorite Meditation Styles & Apps

32:42 Q&A: How Often Should You Practice?

35:28 Q&A: Scheduling Time

36:59 Q&A: Can You Practice With a Partner?

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What if the key to a better sex life has nothing to do with sex itself? In this episode, I'm joined by my friend Jennifer Cohen to explore the powerful connection between wellness, confidence, fitness, and sexual health. We talk about overcoming performance anxiety, why exercise can improve desire and arousal, the role honesty plays in intimacy, and whether chemistry can actually grow over time. Plus, we answer audience questions about attraction, confidence, relationships, and the habits that help you feel your best both in and out of the bedroom.

This episode is sponsored by Biologica: Head to https://biologica.com/SEXWITHEMILY to get started and get up to 32% off your first subscription order today! Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

CONNECT WITH JENNIFER COHEN:

Instagram: https://www.instagram.com/therealjencohen/

TikTok: https://www.tiktok.com/@therealjencohen

YouTube: https://www.youtube.com/@habitsandhustle

Website: https://www.jennifercohen.com/ 

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

00:00 Why Sexual Health Changes Everything

01:14 The Link Between Feeling Good & Having Better Sex

03:12 Are Sex And Intimacy Actually The Same Thing?

04:47 Why Performance Anxiety Happens In Bed

06:10 The Trick To Stop Overthinking During Sex

10:00 Why Working Out Makes Sex Better

12:03 How We Became Friends & Started Talking About Sex Nonstop

13:44 How To Tell Your Partner About Your Insecurities

16:08 How To Actually Approach Someone Without Being Weird

18:43 Masculine Energy, Feminine Energy & Dating Drama

24:42 Biohacking, Wellness & Feeling Hot Again

27:38 Vaginal Dryness, Hormones & Things Nobody Talks About

31:55 Aminos, Creatine & The Confidence Glow Up

34:00 Why Chemistry Matters more Than You Think

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In this workshop, I'm answering your questions about desire, attraction, turn-ons, fantasies, and sexual connection. We explore why we're attracted to certain people and experiences, how to talk about sex with a partner without creating pressure, what to do when desire changes over time, and why feeling a spark for someone else doesn't necessarily mean something is wrong with your relationship. Whether you're curious about your own turn-ons, struggling to stay present during sex, or looking to deepen intimacy with a partner, this conversation will help you approach desire with more curiosity, confidence, and self-understanding.

This episode is sponsored by BTL: Learn more about the EMSELLA & EXOMIND treatments from BTL at BodyByBTL.com

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

Chapters:

0:00 Welcome to Sex With Emily

1:48 Understanding What Truly Turns You On

7:34 How to Talk About Sex Without Making It Awkward

12:09 How to Stay Present During Sex

18:01 Why Taking Longer Is Completely Normal

19:43 Taking a Break During Sex Without Killing the Mood

24:25 How Men Can Improve Ejaculation Control

28:31 Why Certain Things Turn You On

34:30 When Fantasy Doesn't Match Expectations

37:30 Different Turn-Ons in Relationships

41:50 Is It Normal to Feel Attraction to Someone Else?

45:54 How to Reignite Emotional Intimacy

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In this live episode recorded on May 21, 2026, I’m diving into how technology is reshaping our sex lives, relationships, dating habits, and emotional connection. From dating apps to social media, doomscrolling, and phone addiction, I unpack why so many of us feel more disconnected, overstimulated, anxious, and lonely despite being more digitally connected than ever. I also answer listener questions about insecurity, menopause and orgasms, remote-control toys, and how couples can rebuild intimacy through presence, communication, eye contact, flirtation, and intentional connection. If you’ve ever felt emotionally distant, distracted in bed, addicted to your phone, or unsure how to reconnect with your partner, this episode is for you.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

0:00 Welcome to Sex With Emily

1:09 How Technology Is Destroying Intimacy

2:33 The "Sex Recession"

5:24 The Death of Presence: Phones in Relationships

9:02 Dr. Emily's Tips

12:07 The Use of Dating Apps or Porn

15:44 Social Media, Performance Culture & Relationships

17:33 Listener Question: Do Women Prefer Bigger Penises?

26:02 The Positive Side of Technology & Sexual Wellness

26:59 Caller Kevin: Oral Sex After Menopause

37:52 Caller Mel: Using Remote-Control Vibrators

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In this livestream recorded on April 23, 2026, I’m diving into one of the most common and confusing issues in relationships: what happens when your sex life changes over time. We’re talking about desire mismatch, low libido, and why the “honeymoon phase” passion doesn’t stay the same forever(it’s completely normal). I also break down the real factors that impact sex drive, from stress and body image to emotional connection and communication, and how couples can start having honest conversations about intimacy again without blame or shame. This is about understanding your body, your partner, and how to rebuild connection in a more intentional way.

Get 10% off of Promescent’s Pleasure Pack here: http://www.promescent.com/swe-pleasurepack

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

00:00 The Desire Discrepancy Nobody Talks About

01:19 Why Every Long-Term Relationship Hits This Wall

02:37 Why Stress, Body Image and Life Kill The Mood

04:29 Are People Actually Having the Sex They Want?

05:38 The Blood Flow Factor Nobody Talks About

07:12 Is Watching Romantic (Ethical) Porn Together Healthy?

10:44 The Case for Roleplay and Alter Egos

14:48 "My Wife Has Zero Sex Drive" The Most Common Question

17:55 Advice for a 35-Year-Old Starting Her Sexual Debut

19:24 Unlearning Shame from a Religious Background

22:02 Rewriting "Virginity" as Your Sexual Debut

23:30 Ask Yourself This Before Your Next Date Night

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In this livestream recorded on May 14, 2026, I’m breaking down everything you need to know about pelvic floor health, orgasms, bladder leaks, Kegels, pelvic pain, and why this part of your body affects way more than most people realize. I answer live listener questions about sneezing and peeing, period pain, pelvic floor tension, stronger orgasms, and the biggest mistakes people make when trying Kegel exercises. We also talk about relationships, communication, dating patterns, spooning as an underrated sex position, and why creating a safe space to talk openly about sex can completely change your relationship and confidence.

Learn more about BTL's EMSELLA Chair at https://bodybybtl.com/solutions/btl-emsella

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

0:00 Welcome to Sex With Emily

1:09 Why Pelvic Floor Health Matters

5:09 Emily’s Pelvic Floor Routine

8:15 Pelvic Floor Exercises Explained

10:14 Kegels for Stronger Orgasms

13:17 Sex Books & Aging Changes

16:02 Menopause & Pelvic Floor Devices

19:31 Kegel Mistakes Men Make

21:49 Relationship Advice

25:00 Caller Q&A: Kegels, Pelvic Floor Health & Period Pain

33:26 Why Spooning Is Underrated

35:34 Caller Q&A: Sneezing, Leaks & Kegels for Men

39:28 Spooning Position Demo

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In this live episode of Sex With Emily recorded on April 16, 2026, I answer your biggest questions about sex, attraction, intimacy, libido, dating, communication, and the orgasm gap. In this livestream, we talk about what actually helps women orgasm, why slowing down and communication matter so much in relationships, how medications can impact libido, signs someone is sexually attracted to you, dating in today’s world, oral sex tips, threesome boundaries, and so much more.

ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.

CONNECT: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily

WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

This episode is sponsored by Biologica:

Head to https://biologica.com/SEXWITHEMILY to get started and get up to 32% off your first subscription order today! Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you.

Chapters:

0:00 Welcome to Sex With Emily

1:28 Understanding the Orgasm Gap

2:35 The Importance of Clitoral Stimulation

4:10 Communication is Lubrication

5:27 Why Slowing Down Improves Sex

7:49 Best Toys & Recommendations

9:39 Why Rushing Can Hurt Intimacy

10:22 How to Slow Down & Stay Present During Sex

14:42 Navigating Boundaries in Threesomes

18:51 Sensitivity & Trouble Finishing

22:55 Talking About Anal & Oral Sex

25:19 When Is the Right Time to Have Sex While Dating?

28:28 Signs Someone Is Sexually Attracted to You

32:41 Medications That Affect Libido & Arousal

37:13 What Is Sexomnia?

38:14 The “Kivin Method”

42:30 Feeling Stuck in a Dating Desert

45:38 Why Taking Classes Can Change Your Dating Life

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In this live episode of Sex With Emily recorded on May 7, 2026, I talk about what’s really going on in our sex lives right now, from low libido and mismatched desire to shame, porn expectations, dating struggles, and why so many couples feel disconnected. I answer your real questions about intimacy, kink, ethical non-monogamy, and how modern life (stress, phones, and social media) is impacting our ability to connect. Most importantly, I share why communication is the missing piece in so many relationships and give practical ways to start talking about sex in a way that actually brings you closer, not further apart.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

This episode is sponsored by Promescent:

Get 12% off of Promescent’s Power Couple Bundle here: http://www.promescent.com/swe-powercouple

Chapters:

0:00 Welcome to Sex With Emily

1:01 Why People Avoid Talking About Sex

8:36 Answering Sex Questions at a Dinner Party

9:46 How to Start Dating Again

13:27 The Modern “Sex Recession”

15:08 Beginner Kink & Sensory Play Ideas

16:09 Is It Normal to Admire Another Man’s Body?

19:31 Why Compliments Matter in Relationships

20:17 Low Libido & Feeling Too Tired for Sex

24:35 Why Nonsexual Intimacy Matters

26:14 Do Women Want More Sex Than Men?

28:18 How Social Media Affects Libido

30:10 Why Couples Should Discuss Sex Drive Early

31:36 Gaming, Dopamine & Modern Disconnection

32:35 “Use It or Lose It” & Sexual Energy

35:18 How Porn & Movies Shape Expectations

36:23 Roleplay, Fantasies & Ethical Porn

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On Today’s live podcast recording from April 9, 2026, I answer your real questions about masturbation, insecurity, kink, communication, and how to improve your sex life with curiosity and openness. We talk about why masturbation is a healthy part of a thriving relationship, how to overcome insecurities about sexual experience, and the importance of communication and exploration.

I also dive into how to bring solo techniques into partnered sex, why self-consciousness during intimacy can kill arousal, and how to keep desire alive through changes in life stages. This episode is all about prioritizing pleasure, understanding your body, and learning to feel more confident in your sexuality. No matter your experience, there’s always room to grow and enjoy better, more fulfilling sex.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

Chapters:

0:00 Welcome to Sex with Emily

2:14 Masturbation in Relationships Isn’t Cheating

5:44 Kinks, Bondage & Presence

7:25 Inexperienced in Bed & Becoming a Better Lover

9:57 Solo Orgasms, Porn, & Partnered Sex Explained

14:13 Body Confidence During Sex

18:28 Emily’s New Book

19:40 Can Lesbians Enjoy Anal Pleasure?

22:06 Perimenopause & Low Libido

23:47 Why Some People Can Only Orgasm Alone

26:17 How to Be an Ethical “F-Boy”

29:14 Trouble Finishing

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Sex With Emily, I answer your real questions about long-term relationships, desire, pleasure, communication, and what it actually takes to keep intimacy alive over time. We get into why so many couples feel disconnected after years together, how shame and stress impact our ability to receive pleasure, and why better sex starts with curiosity instead of pressure or performance. 

I also talk about receiving pleasure, mismatched desires, body confidence, communication, keeping attraction alive after moving in together, and why anticipation and novelty play such a big role in desire. This episode is all about learning how to communicate more openly, better understand yourself and your partner, and create a sex life that feels more connected, exciting, and sustainable long-term.

Learn more about the EMSELLA & EXOMIND treatments from BTL at BodyByBTL.com

#SexWithEmily #EmilyMorse #LiveStream 

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ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:
0:00 Welcome to Sex With Emily
0:42 Exploring Touch & Sexual Curiosity
2:22 Somatic Therapy & Erotic Blueprints
6:00 Reconnecting After 10 Years Together
8:16 Diffuculty With Oral Intimacy
10:38 How To Talk About Oral Sex
13:16 Why Mutual Masturbation Helps Couples
15:26 Learning Pleasure & Orgasms Together
17:11 Helping Your Partner Feel Safe Letting Go
19:25 Different Desires in Relationships
22:29 Pain After Orgasm & Refractory Periods
24:07 Pillows, Comfort & Better Angles
25:08 Vaginal pH, Odor & Probiotics
27:13 Frequent UTIs During Sex
28:35 Best Toys for Long-Distance Relationships
29:55 Letting Go of Masturbation Shame
31:49 How Much Masturbation Is Too Much?
33:13 Moving In Together Without Losing Passion
36:26 Why Couples Need Weekend Getaways

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In this episode live recording of Sex With Emily, I break down what’s really getting in the way of your pleasure, from the way most of us were taught about sex to why so many people feel disconnected, pressured, or stuck in their heads during intimacy. I explain how performance-based thinking replaces sensation, why desire changes over time, and what it actually takes to build trust with your body again.

We also get into how to communicate what you want with a partner, how to bridge the gap between solo pleasure and partnered sex, and why slowing down is the key to feeling more present and connected. If you’ve ever felt like something is off in your sex life or struggled to relax and enjoy it, this episode will help you understand what’s really happening and how to create more confidence, clarity, and pleasure moving forward.

Note: This was a live recording from November 2025.

#SexWithEmily #EmilyMorse #LiveStream

Check out Magic Wand at shop.sexwithemily.com/magicwand

Don't miss a video! Subscribe NOW:

https://www.youtube.com/@SexWithEmilyOfficial?sub_confirmation=1

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/

X: https://twitter.com/sexwithemily

Facebook: https://www.facebook.com/sexwithemily

TikTok: https://www.tiktok.com/@sexwithemily

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/

Text With Me: https://sexwithemily.com/text

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

Chapters:

00:00 Pleasure Is The Teacher

02:08 What Is Pleasure Based Sex Education?

03:08 Learning From The Body Instead Of The Mind

04:08 Why We Struggle To Feel Pleasure

06:10 Lack Of Desire vs Lack Of Safety And Permission

07:08 The Importance Of Slowing Down And Feeling

09:27 Why We Disconnect During Sex

10:13 Building Erotic Self-Trust And Awareness

11:16 You’re Not Broken: Reframing Sexual Beliefs

13:05 Community Q&A Begins: Real Questions About Sex

14:11 How To Communicate Desire And Dominance

17:44 Co-Creating Pleasure With Your Partner

22:43 Bridging Solo Pleasure And Partnered Sex

27:59 Reconnecting With Your Body As It Changes

33:08 Getting Out Of Your Head And Into Sensation

40:00 Pain, Hormones, And Navigating Physical Changes

43:55 Rebuilding Sexual Confidence After Time Alone

48:34 Final Thoughts: Practice, Communication, And Pleasure

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In this live episode of Sex With Emily, I answer your real questions about sex, desire, and relationships while breaking down some of the biggest myths we’ve been taught, from porn shaping unrealistic expectations to the truth about size, pleasure, and communication.

I also dive into why so many people feel blocked or “not normal” in their sex lives, how fantasies actually form, what really leads to better sex (hint: it’s not performance), and how to talk to your partner about what you want without shame or shutdowns. My goal is to help you understand your body and your desires more clearly, release the judgment around them, and ultimately create more pleasure, confidence, and connection in your sex life.

#SexWithEmily #EmilyMorse #LiveStream 

Don't miss a video! Subscribe NOW: 

https://www.youtube.com/@SexWithEmilyOfficial?sub_confirmation=1 

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters: 0:00 Introduction & Safe Space Guidelines

2:14 Understanding Sexual Desires & Fantasies

4:08 Cuckolding/Hot Wifing Explained

7:35 Anal Sex Discussion

8:54 Prostate Pleasure for Men

15:15 Sex Toys & Products Overview

18:10 Pain During Sex

24:00 Female Orgasm Challenges

25:20 The Importance of Foreplay

31:54 Penis Size Truth

35:34 Pubic Hair Preferences

37:26 Knowing Your Turn-Ons

42:05 Communication Tips

44:04 Orgasm Difficulties Q&A

48:04 Closing & Resources

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In this live episode of Sex With Emily, I’m diving into the truth about fantasies… why we have them, why so many of us are afraid to share them, and how to talk about them with a partner without pressure or shame. I break down what fantasies actually are (and what they’re not), why silence in relationships often comes from self-protection rather than secrecy, and how to create space for honest, judgment-free conversations about sex. I also take live questions from a caller who’s navigating dating transparency, emotional boundaries, and how to communicate clearly without rushing intimacy. This episode originally aired as a live stream, and I’m so excited to bring it to you as a podcast- real talk, real questions, and practical tools to help you feel more connected, confident, and open in your sex life. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

Chapters: 00:00 Fantasies Are Not What You Think

01:16 How To Talk About Fantasies Without Pressure

02:45 Creating A No Judgment Space

04:33 What A Fantasy Actually Is

05:54 The Fear Of Talking About Sex

07:05 Why We Stay Quiet About What We Want

08:09 Different Areas of Fantasies

10:23 What We’re Really Craving

11:20 How To Bring It Up Without Making It Awkward

12:38 Desire, Control, & Trying New Things

16:47 When Two People Are Moving At Different Speeds

18:10 Getting To Know Your Own Desire First

20:54 Caller: Dating Honestly Without Overthinking It

23:49 How To Ask “What Are We?” In A Natural Way

26:55 Being Honest Without Putting Pressure

29:47 Timing Sex & How to Know When It Feels Right

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In this live episode of Sex With Emily, I’m answering your real, unfiltered questions, covering everything from casual sex and whether it’s actually right for you, to performance anxiety and what really happens to your sex life after the honeymoon phase ends. We get into how to talk to your partner about things like blood flow and stress playing a bigger role in arousal than you think, and how to reignite connection when sex starts to feel routine or less frequent. I also break down why scheduling sex isn’t boring- It’s actually one of the most powerful tools for long-term intimacy! Also,  solo pleasure can support (not replace) your relationship. If you’ve ever wondered “is this normal?” when it comes to your sex life… this episode is for you.

Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

=============================

Chapters:

00:00 Introduction to the LIVE

01:10 Let’s Talk Sex Without the Awkwardness

02:32 When Casual Sex Just Doesn’t Feel Right

03:06 Caller Question: Feeling Weird or Guilty About Viagra

05:04 How to Bring It Up With Your Partner

06:13 The Pressure Guys Feel in Bed

07:25 Expectations & Real Talk

08:01 Blood Flow & What’s Actually Going On

09:18 New Fixes: Shockwave Therapy

10:28 Caller Question: Why Sex Slows Down

11:30 The Honeymoon Phase Is Over… Now What?

12:48 Keeping Things Fun & Exciting

14:02 Finding the Best Time for Sex

31:13 Why You Gotta Prioritize Your Sex Life

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I know what you're thinking. Missionary? Really? But hear me out,  because I genuinely believe missionary might be the most underrated position in existence, and the reason most people are bored by it has nothing to do with the position itself. It has everything to do with what they're not doing in it.

In this episode, I'm breaking down every missionary myth, sharing the techniques that actually work for clitoral stimulation during penetration, and answering your listener's questions on everything from G-spot orgasms to asking your partner to bend you over the kitchen table.

In this episode, you'll learn:

 • Why the porn version of penetrative sex works for only about 30% of vulva owners and what the rest of us actually need to get there, including the CAT technique that makes missionary the best position for clitoral stimulation

 • How to tell your partner you want them to dominate you, talk dirty, and bring more intensity to sex without making them feel like they've been doing it wrong this whole time

 • Why incorporating a vibrator into partnered sex is one of the best things you can do for your sex life, and how to ask for it even if you're a people pleaser who's spent years putting everyone else's comfort before your own pleasure

This Episode is sponsored by...

Check out Magic Wand at shop.sexwithemily.com/magicwand

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Chapters:

0:00 - Intro

1:03 - What's Actually Great About Missionary (That Most People Miss)

5:26 - Dispelling the Myth That Missionary Is Boring

8:21 - The CAT Technique: Best Missionary Position for Clitoral Stimulation

9:29 - Listener Question: Mental Block Around Trying New Positions

13:15 - Dispelling the Myth That Missionary Can't Be Kinky

13:28 - Listener Question: How to Ask Your Partner to Be More Dominant

18:27 - Dispelling the Myth That Vulva Owners Can't Orgasm in Missionary

19:02 - Listener Question: Clitoral vs. Penetrative Orgasms & the G-Spot Explained

23:32 - Listener Question: How to Use a Vibrator During Missionary Without the Bulk

26:06 - A Note to People Pleasers: Your Pleasure Matters Too

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In this live episode of Sex With Emily, I dive into your real-time questions about sex, dating, desire, and connection… breaking down what might actually be blocking you from the intimacy and pleasure you want. From why it can feel harder to approach people or build attraction, to how stress, overthinking, and disconnection from your body and partner impact desire, I unpack the hidden patterns shaping your sex life. We explore everything from casual sex after breakups to how couples can reignite the spark, approach intimacy more intentionally, and create more ease, confidence, and fun in both sex and modern dating. 

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

00:00 Introduction to the LIVE

01:16 How to Call/Text Your Questions

01:49 Valentine’s Day & 21 Years of Podcasting

02:36 Why Couples Love Listening Together

04:33 Desire vs. Arousal Explained

05:21 Can You Coregasm at the Gym? 

06:59 Blood Flow & Body Responses

07:53 Is This Normal?  

09:02 What Some Women Enjoy Watching 

10:54 Vulnerability in Men & Relationships

12:38 What is Compersion?

14:10 How to Approach Someone at the Gym

18:45 How to Bring Back the Spark in Relationships

21:25 Yes/No/Maybe List (Game-Changer Tool)

23:48 Real-Life Love Stories (Gym & Neighbors)

24:16 Keep Dating Your Partner

27:09 Slow Cooker vs. Frying Pan

28:52 Final Thoughts & Where to Find More

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I've said it a thousand times and I'll say it again, the number one thing standing between you and the sex life you actually want is probably one conversation you haven't had yet. Not a new position. Not a new toy. A conversation. And I know that sounds simple, but if it were easy, you wouldn't be talking yourself out of it every single time.

Today, I'm taking live listener calls on some of the most awkward, most avoided, most necessary conversations in sex and relationships, and giving you the exact words to have them.

In this episode, you'll learn:

 • What to do when everything in your relationship is great except the sex — and how to bring it up without making your partner feel like the last nine months were a waste

 • How to give feedback about a smell, a skill, or a habit that's getting in the way of your pleasure — without shame, without cruelty, and without killing the mood

 • Why if you're freezing up every time you want to initiate, the problem probably isn't your partner's response — it's the story you're telling yourself before you even open your mouth

This episode is sponsored by...

Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Chapters:

0:00 - Intro

1:44 - Caller #1: Sex Is Lackluster After 9 Months — Is It a Dealbreaker?

11:27 - How to Tell Someone They're Bad at Hand Jobs

13:06 - Caller #2: She's Monogamous, He Wants Non-Monogamy

18:55 - Dr. Emily on Ethical Non-Monogamy & Why Timing Matters

19:58 - Caller #3: Should He Tell His Culinary School Crush He Has Feelings?

27:25 - Caller #4: Hemorrhoid Surgery, Skin Tags & Talking About It With Partners

33:39 - Anonymous Question: She Smells — How Do You Bring It Up?

36:06 - Caller #5: She Wants Sex But Freezes Up Before Initiating

42:03 - Dr. Emily's Final Word: If No One Initiates, There's Zero Sex

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What if the key to better sex wasn't about technique — it was about learning to feel your own body again? Taryn Toomey, founder of The Class, joined me live at Eudaimonia to break down how 13 years of somatic movement quietly rewired her relationship with pleasure, sound, and receiving — and why the two aren't as different as you'd think.

From faking orgasms in her 20s to purring her way through her "delicious" 40s, Taryn gets raw about her two-year stretch of only receiving oral sex, falling deeply in love after divorce, and what it really means to let someone in — body and soul.

Don't forget to watch the full video podcast on YouTube!

In this episode, you'll learn:

 • Why the sounds you make in a workout and the sounds you make in bed come from the exact same place — and how unlocking one unlocks the other

• How Taryn's two-year "oral sex only" era taught her more about receiving, boundaries, and her own body than any relationship ever did

• The one breathwork tool that works both in The Class and during sex to get out of your head and back into your body — instantly

And if you want to dive deeper into Taryn’s work after listening, we’ve got a little gift for you. Go to https://browse.theclass.digital/ and get 20% off her Digital Platform with the promo code SEXWITHEMILY.

Eudemonia:

• Website

Find Taryn:

• https://www.instagram.com/taryntoomey/

• https://www.taryntoomey.com/

• https://www.theclass.com/

• https://www.instagram.com/theclass/

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Chapters:

0:00 - Intro

0:20 - Meet Taran Tumi: Founder of The Class & the Embodiment Movement

1:37 - Why It's So Hard to Actually Be in Your Body

4:35 - The Connection Between Voice, Sound & Pleasure

7:41 - Dating After Divorce: What Intimacy Looks Like Now

9:00 - Why Men Struggle with Sound in the Class (And in the Bedroom)

13:28 - How the Class Actually Works: The Method Behind the Movement

17:06 - The Class Gave Her a Great Vagina (And Why That Makes Sense)

18:07 - Heartbreak, Beautiful Love & Learning to Receive

21:30 - The Orgasm Gap & Why Women Can't Receive Oral Sex

24:42 - Breathing, Co-Regulation & Getting Out of Your Head During Sex

28:51 - The Energy You Take Into Your Body: Sex, Attachment & Staying Mindful

32:09 - What Happens When You Stop Performing and Start Feeling

34:01 - Feeling More at Home in Your Body at 47 Than at 20

39:03 - Decades of Sex in a Few Words: Drunk, Formulaic, Delicious

43:45 - Dating as a Single Mom & What Her Daughters Reflect Back

47:01 - One Truth About Pleasure & One Practice to Start Tonight

48:35 - Audience Q&A: How to Ask for Oral Sex, Talking to Daughters About Sex

Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you're trying to work up the nerve to ask out your office crush, figuring out what you actually want in bed, or navigating a decades-long relationship that's hit a sexual wall — the answer almost always comes back to the same thing: you have to be willing to go there. Say the thing. Ask the question. Have the conversation you've been putting off.

In this episode, I'm taking listener calls on everything from the first nervous steps back into dating to the hard conversations that long-term couples are too scared to start.

In this episode, you'll learn:

• Why dating is a muscle — and what to actually do when you've been out of the game so long that even asking someone out feels impossible

• What really happens to a vulva when a woman is fully aroused, why morning sex resentment is almost never just about morning sex, and what to do when your sexual awakening happens 20 years into a committed relationship

• How to talk to your kids about sex early and often in a way that builds confidence instead of shame — starting with something as simple as using the right words for their body parts

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Chapters:

0:00 - Intro

2:07 - How to Ask Out an Office Crush Without Overthinking It 

6:06 - Breaking Out of the Friend Zone on a First Date 

9:43 - She Engorged During Orgasm — What Just Happened? 

15:21 - Embracing What Sex Actually Looks and Feels Like 

16:07 - Boyfriend Wants Her to Sleep with Someone Else — Does She Have To?

18:42 - Resentful About 5:30 a.m. Sex & Never Having Orgasms 

22:23 - Sexual Awakening, Open Relationship Fallout & Staying or Going

26:35 - How to Raise a Sex-Positive Son Without Shame 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Most women can name every product in their skincare routine but can't tell you the last time they actually paid attention to their vulva. Not because you don't care — because nobody ever taught you to. And that silence is costing women their pleasure, their comfort, and sometimes their health.

In this episode, I sit down with OB-GYN and women's sexual health expert Dr. Sherry Ross — author of the V-ology book series and someone I consider one of the most important voices in women's intimate health — for the most practical, shame-free conversation about vulva and vaginal health I've ever had on this show.

In this episode, you'll learn:

• Why your vulva needs the same care and attention as your face — and what most of us are getting completely wrong about cleaning, moisturizing, and maintaining vaginal health at every age

• The truth about painful sex, perimenopause, and recurring infections — what's actually causing them, why doctors keep dismissing the symptoms, and the solutions most women have never been told about

• Whether every woman can learn to squirt, what your labia is supposed to look like, and why the clitoris — the road to success — might be the most important thing you're not paying enough attention to

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Chapters:

0:00 - Intro

1:51 - Caller #1 (Jamie, 44): Partner Chatting with Sex Workers Online — Is It Cheating?

9:46 - Dr. Emily's Takeaway: Masturbation in Relationships & Staying Curious

10:30 - Caller #2 (Damian, 28): His Wife Is Grossed Out by Touching Herself

16:09 - Caller #3 (Lacy, 25): Love Bombed on a First Date, Then Blocked

23:55 - Caller #4 (Rachel, 25): Getting Back Into Sex After a Long Break

32:23 - Caller #5 (Karina): Dating After Trauma & Learning to Say No

41:00 - Dr. Emily's Final Word: Your No Can Be a Not Yet

Learn more about your ad choices. Visit megaphone.fm/adchoices

Most women can name every product in their skincare routine but can't tell you the last time they actually paid attention to their vulva. Not because you don't care — because nobody ever taught you to. And that silence is costing women their pleasure, their comfort, and sometimes their health.

In this episode, I sit down with OB-GYN and women's sexual health expert Dr. Sherry Ross — author of the V-ology book series and someone I consider one of the most important voices in women's intimate health — for the most practical, shame-free conversation about vulva and vaginal health I've ever had on this show.

In this episode, you'll learn:

• Why your vulva needs the same care and attention as your face — and what most of us are getting completely wrong about cleaning, moisturizing, and maintaining vaginal health at every age

• The truth about painful sex, perimenopause, and recurring infections — what's actually causing them, why doctors keep dismissing the symptoms, and the solutions most women have never been told about

• Whether every woman can learn to squirt, what your labia is supposed to look like, and why the clitoris — the road to success — might be the most important thing you're not paying enough attention to

This episode is sponsored by...

Get the LELO SURFER 2 at lelo.com/surfer-2 and use code SWE20 for a stackable 20% off

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Chapters:

0:00 - Intro

1:26 - Meet Dr. Sherry Ross: OBGYN & Author of the Shiology Book Series

4:35 - Treat Your Vagina Like the Skin on Your Face

6:32 - The Visual Vaginal Library & Why Porn Is Distorting Body Image

8:08 - Can Every Woman Squirt? Dr. Sherry Weighs In

10:09 - Listener Q&A: Perimenopause Symptoms, Hormones & What to Ask Your Doctor

13:36 - Wearable Dilators: What They Are & Who Actually Needs Them

15:27 - The Real Causes of Painful Sex (Beyond Just Dryness)

18:00 - Recurring UTIs & Yeast Infections: Why They Keep Happening

19:05 - Five Quickie Questions with Dr. Sherry Ross

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If you've ever avoided anal because it hurt, felt intimidating, or just had too many unanswered questions — you haven't had the right conversation yet. Whether you're completely new to backdoor play or you've been doing it for years without the proper foundation, most people are skipping the steps that actually make it feel good. And that's not a problem. That's an education problem.

In this episode, I sit down with nationally renowned anal surgeon Dr. Evan Goldstein — founder of Bespoke Surgical and Future Method — for the most honest, shame-free breakdown of anal health and pleasure you're going to find anywhere.

In this episode, you'll learn:

• Why anal sex should never be painful, what's actually causing the pain, and the exact 4-6 week protocol that prepares your body the right way

• The truth about douching, wet wipes, and why most people are unknowingly damaging their anal microbiome before sex even starts

• How to navigate anal with hemorrhoids, skin tags, or past injuries — and what your options actually are when something goes wrong

This episode is sponsored by...

Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Chapters:

0:00 - Intro

1:51 - Meet Dr. Evan Goldstein: Anal Surgeon & Founder of Bespoke Surgical

3:46 - Where Does the Taboo Around Anal Come From?

6:54 - The Three Pillars: How to Prepare, Play & Recover

8:07 - The 4 to 6 Week Dilating Protocol Every Beginner Needs

14:08 - Lube 101: Silicone vs. Water-Based & When to Use Each

15:55 - The Lube Shooter, Empowering the Bottom & Why You Can't Assume Your Partner Knows

16:57 - Douching: Why Water and Store-Bought Enemas Can Do More Harm Than Good

20:33 - Less Is More: Gut Health, Fiber & How to Douche the Right Way

23:27 - Aftercare: What to Do If You Tear or Have Pain

24:19 - Beginner Tips: Positions, Partner Communication & Choosing the Right Size

32:38 - Listener Q&A: Hemorrhoids, Skin Tags & Can You Still Have Anal Sex?

36:43 - Listener Q&A: Colon Surgery, Couples Starting Out & Sex Positions by State

42:14 - Why Wet Wipes Are Wrecking Your Microbiome (Anal and Vaginal)

44:45 - Five Quicky Questions with Dr. Goldstein

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If you've ever felt like everyone else is having the sex life you're supposed to have — and you're just white-knuckling your way through it, faking it, or coming up empty — you're not broken. You're just not talking about it yet. Whether it's a desire you've been too scared to voice, a fantasy you've kept to yourself for years, or a body that's never quite gotten there with a partner, the shift almost always starts the same way: someone finally said the thing out loud.

In this episode, three real listeners share the moments that changed everything for them — and none of it looks the way you'd expect.

In this episode, you'll learn:

• What finally happened when one husband spent months asking his wife for something she wasn't sure about — and why one unexpected text message changed their relationship and sex life forever

• How a 20-year marriage, a night out dancing, and a chance encounter with a stranger led to a first threesome that was hotter, messier, and more human than any fantasy

• Why so many vulva owners can't orgasm during penetration — and the exact combination of communication, touch, and mindset that finally got one woman there after years of trying

This episode is sponsored by...

Get the LELO SURFER 2 at lelo.com/surfer-2 and use code SWE20 for a stackable 20% off

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Chapters:

0:00 - Intro

2:02 - Story #1 : A Husband's Pegging Journey After 12 Years Together

4:40 - Dr. Emily on Why Pegging Is More Common Than You Think

6:00 - The Psychology of Receiving & Breaking Sexual Shame

8:05 - Story #2: 20 Years Married & Their First Threesome

13:52 - Dr. Emily's Takeaways on Fantasies, Communication & Embodiment

14:09 - Story #3: Five Years of Not Orgasming With a Partner

17:00 - Dr. Emily on Sexual Trauma, Repetition & Being Heard

19:26 - How Jasmine Finally Got There (Breathing, Grinding & Letting Go)

21:48 - Dr. Emily on the Clitoral Network, Foreplay & Wandering Minds

23:24 - Closing: Share Your Sexy Story with Dr. Emily

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If you've built a life that looks great from the outside but still feels like something's missing on the inside, the problem might not be your relationship — it might be how much of yourself you're actually bringing to it. Whether it's a body image spiral that shuts you down in the bedroom, a long-term dynamic that's gone quietly cold, or a fear of vulnerability that's been running the show since day one, the shift almost always starts with one honest conversation.

In this episode, volleyball legend, entrepreneur, and mother of three Gabby Reece gets real about what it actually takes to keep desire, respect, and intimacy alive after decades together — and why most of us are working harder than we need to.

In this episode, you'll learn:

• Why the masculine and feminine dynamic has been completely misunderstood — and how redefining it can transform your relationship and your sex life

• What Gabby and Laird's 48-hour rule actually looks like in practice, and whether a structure like that could work for you

• How to stop torturing yourself in the bedroom and finally get out of your head long enough to actually feel something

• The real reason long-term relationships lose their spark — and the daily habits that keep attraction from quietly dying

• How to talk to your kids about sex, body image, and peer pressure in a way that actually lands

• Why vulnerability isn't a personality trait you either have or don't — it's a skill, and it's one you can learn

This episode is sponsored by...

Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Chapters:

0:00 - Introduction

1:12 - Meet Gabby Reese: Athlete, Entrepreneur & Podcast Host

1:25 - Running a Business With Your Partner (Without Losing Your Mind)

6:30 - Defining Masculine & Feminine Energy in Relationships

11:03 - Vulnerability, Fear & What It Really Takes to Love Someone

13:34 - How Being an Athlete Impacts Your Sex Life & Libido

17:04 - Gut Health & Its Connection to Sexual & Mental Wellness

18:36 - Raising Daughters: Sex, Body Image & Social Media

26:27 - Rapid Fire Q&A: Exercise, Confidence & Sex Toys

31:36 - Least Favorite Thing About Sex & Final Thoughts

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If you've ever felt completely lost when it comes to dating, desire, or keeping the spark alive in a long-term relationship, you're not doing it wrong — you're just missing the conversation. Whether it's an office crush you can't read, a sexual awakening at 48 that's putting your 20-year relationship in crisis, or a partner whose needs feel totally out of sync with yours, the answer almost always comes back to the same thing: talking about it.

In this episode, I'm taking live calls and listener questions on some of the messiest, most real situations in sex and relationships — and giving you the clarity to actually move forward.

In this episode, you'll learn:

• How to stop overthinking and finally make a move — whether it's an office crush, a first date, or reconnecting with someone from your past

• What to do when your long-term partner's needs and yours no longer match up, including mismatched sex drives, resentment around morning sex, and the conversation most couples are too scared to have

• How to talk to your kids about sex and bodies starting at age four — without shame, without awkwardness, and in a way that actually sticks

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Chapters:

0:00 - Introduction

0:55 - How to Tell If Someone's Into You

6:01 - Avoiding the Friend Zone on a First Date

9:38 - When You're Surprised by Your Partner's Body During Sex

16:20 - Should You Act on Your Partner's Fantasy?

18:55 - Resentment Around Morning Sex & Low Libido

22:35 - Sexually Frustrated in a Long-Term Relationship

26:47 - How to Talk to Your Kids About Sex Without Shame

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If the idea of FaceTime sex makes you want to immediately close your laptop and never speak of it again, I get it — but hear me out. Whether you're in a long-distance relationship, traveling, or just looking to try something new with a partner you see every day, virtual sex is one of the most underrated tools for keeping intimacy alive. And when you do it right, it's genuinely hot.

In this episode, I'm walking you through everything you need to know — from the practical setup to what to actually say — so it stops feeling awkward and starts feeling like real sex.

In this episode, you'll learn:

• How to actually set up, prepare, and get in the mood before the call — including the one thing you can do beforehand that builds confidence and arousal at the same time

• What to say during FaceTime sex, even if dirty talk doesn't come naturally to you — plus how to use past memories, future fantasies, and simple direction to keep things moving

• How to handle it when your partner's virtual kinks don't match yours, when sexting with someone outside your relationship starts bleeding into your real one, and how to know when a sexting session is actually over

This episode is sponsored by...

LELO SONA 3 – https://lelo.to/HX2gO (Use code SWE20 for a stackable 20% off!)

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5

• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Chapters:

0:00 - Intro

1:48 - Who Benefits from Virtual Sex (Long-Distance, Couples & Singles)

3:34 - Sending Nudes: Risks, Consent & Generational Differences

6:51 - Safety First: Platforms, Boundaries & Mutual Consent

8:01 - The Power of Foreplay Before You Go Live

10:58 - How to Pull Off FaceTime Sex: Prep, Setup & Device Tips

16:16 - Dirty Talk & What to Actually Say in the Moment

20:06 - Q&A: How to Spice Up Virtual Sex

22:07 - Q&A: Navigating Kinks You're Not Into

26:44 - Q&A: How Does a Sexting Session Actually End?

28:28 - Q&A: Is Sexting Outside My Marriage Cheating?

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