EXPANDED Podcast by To Be Magnetic™

“Kids are really seeing more of what you’re doing. Even if you say the most brilliant, conscious building statements to your children; if you’re not modeling that, if you’re modeling reactivity, if you’re modeling worrying about the external world, whatever it is that you’re modeling is more what’s going to impact your children.” - Dr. Nicole LePera

“People can only provide others, even children, what they provide themselves.” - Dr. Nicole LePera

“I think the more you practice self-observation, the more you get to see how patterned those narratives and then those feelings are, so you can get clarity that ‘okay this is just that nervous anxiety I always feel in that situation’ so probably safe situation, old story that I can lose.” - Dr. Nicole LePera

Dr. Nicole LePera is leading the way for a holistic approach in the clinical field. In this episode, Lacy and Nicole discuss how she has intertwined her background in clinical psychology with a holistic approach to mind, body, and soul. She shares tools for approaching healing and acknowledging patterns in our own narratives.

#In This Episode We Talk About:

• Lacy’s experience with Panchakarma
• How Lacy has been incorporating Ayurvedic practices and how it’s been feeding her Uplevel
• Nicole’s cultural upbringing
• Approaching inner child work, and how Nicole discovered and researched the concept through her own healing journey
• Developing consciousness around the place where the inner child lives within each of us
• Exploring the ways we are still impacted by our inner child
• Learning how our wounds show up and how we may start to heal them
• Two ways to work with our wounds: being aware of our narratives (through meditation) and giving ourselves permission to consider ourselves and make ourselves a priority
• Indicators of when a wound has been healed or shifted
• Nicole’s astrology sign and human design
• The protective nature of ego
• Humans are intuitive and adaptive
• Using affirmation as a positive reinforcement tool
• Recognizing awareness through conscious, and continuing to reaffirm this through repetition
• Creating a new self, with flexibility for creation
• Nicole’s model of interacting with people and functioning, and her journey to get there
• Some of the physical changes Nicole made to improve her mental space
• An approach that looks at the body, the lifestyle, interventions, and the power of the subconscious
• The biggest part of shadow work is self-acceptance
• Acknowledging, questioning, and accepting when triggers show up
• Two-fold intuition: listening to our body-based guidance system and trusting it
• Reconnecting with our intuition through nature, art, music
• Emotional addiction and identifying cycles
• How to catch ourselves in emotional cycles
• The chemical reactions in our bodies when we are in those cycles
• Deep belly breathing to regulate
• Emotional enmeshment and how that shows up in adulthood
• Discovering our needs and wants, and learning how to show up in the world
• How to consciously communicate boundaries and practice this communication
• Self-healing, modeling, and communication as parents
• Allowing grace for ourselves as a part of healing
• Conscious parenting and shielding from the not-so-postives of life and ourselves
• Nicole’s future-self journal and daily consciousness/affirmation
• Nicole’s biggest rock bottom
• Nicole’s top 3 expanders: Joe Dispenza, Abraham Hicks, and her partner

#Resources:

• Surya Spa
• Expanded x 19: Martha Soffer
• Expanded x 35: Jacqui Lewis
• Biossance
• Howard Wills
• How to Identify and Heal from Emotional Enmeshment
• Free Journal EBook
• Dr. Nicole’s Blog
• Dr. Joe Dispenza
• Abraham Hicks
• To Be Magnetic
• Lacy Phillips Live: The Manifestation Tour
• The Pathway Membership
• A la Carte Workshops
• The Forest Retreat House
• Instagram: @forestretreathouse

#Where to Find Dr. Nicole LePera

• The Holistic Psychologist
• Instagram: @the.holistic.psychologist

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“You are literally an eternal living quantum creator in an embodiment of flesh. Which means as you speak it, it is.” - Shaman Durek

“Just because something looks different, or you don’t understand it, or it’s uncomfortable, doesn’t mean we should immediately pull it over to the polarity of darkness. We’re giving darkness too much power.” - Shaman Durek

“I have to know what’s on my shelf — that’s the thing with life. If we don’t have our shelf filled, then someone else is going to fill it for us.” - Shaman Durek

“‘Work on’ sounds like slavery to the brain. When you make cue markers like ‘I have to work on it,’ there’s a part of your being that resists. But if you love into it, feel it with love, express it with love, dance with it, play with it, observe it, experience it, and tinker with it, you’re creating a different narrative for how you go about doing it.” - Shaman Durek

Shaman Durek returns to the show to talk about his new book, Spirit Hacking. He runs some diagnostics on Lacy, as well as shares practical exercises listeners can do for themselves. He taps into some of the reasons Lacy has been suppressing her clairvoyant gifts, and provides tools for listeners to begin to crack the code of Shamanism in their own lives. This is a beautiful episode with so much information to expand and boost listeners.

#In This Episode We Talk About:

• Lacy’s fertility journey
• Cracking our own health codes
• Examining where we are codependent in our lives
• Understanding and using Shamanism in physiology and kinesthesiology
• Shaman Durek opens up about his relationship
• Ravenous media and his experience with his girlfriend’s royal family, Princess Marta
• How he deals with racist comments
• Sitting in the resolve of who we are
• Our flaw of turning insult into injury, and bringing those things into darkness
• Using our conscious to perceive what is and isn’t true about ourselves
• Energy maintenance and management
• How ego plays into our perception of the universe
• The ego’s job: identifying and solidifying our narrative
• Shaman Durek does an energy exercise on Lacy to call in ancestors
• Lacy’s fear of her gift — having no control over it
• Reinforcement of our narratives
• Caution against poisonous words we use while reinforcing our narratives
• Shaman Durek runs a scan on Lacy to get to the root of why she can’t debunk narratives about the spirits she’s call in
• Lacy’s exhaustion from helping so many others that she can’t attend to the spirits
• Living above the Maya
• Shaman Durek does another exercise to lift Lacy above the Maya
• The finger in the center of our left hand holds our command
• Testimonial from a user of the Pathway
• Importance of taking inventory of your manifestations
• Shaman Durek does a full body scan in relation to Lacy’s fertility tracking
• Shifting polarity from lesser to greater
• Identifying what we can do physically and mentally to relieve stress and anxiety
• The things Lacy and her team can love on to improve the quality of work and trust
• 2 exercises listeners can benefit from at home
• Shaman Durek’s book on keeping ourselves lit and topics included
• Healing from wounds in a relationship
• Finding the best information to evolve from
• The importance of sexual compatibility in a relationship
• Amplify love into the world in our relationships
• Light Intelligence Energy
• The animal spirit associated with Lacy’s house
• Tools to fill yourself and stay balanced
• Benefits of tachyon
• Directing energy rather than affirmation
• The source of our gratitude (exercise for this)

#Resources:

• Lacy Phillips Live: The Manifestation Tour
• The Pathway Membership, code: JOURNEY for your first month free with a 12-month membership
• Ala Carte Workshops, code JOURNEY for 10% off
• Forest Retreat House
• @theforestretreathouse
• Dr. Mary Kotob
• Expanded Ep. 22: Shaman Durek, Spiritual Guide
• Taking Charge of Your Fertility, Toni Weschler
• Natural Fertility
• AVA bracelet
• Sheltered Co. Weighted Blankets
• Sufi Ertur

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“It’s so about owning who you are entirely, and dating yourself which can be hard.” - Lacy

“They often say in astrology, when your chart is mostly air and fire, you’re a totally open book. When it’s earth and water, you’re usually incredibly private.” - Lacy

“My new commitment to myself is to commit to every decision I make, and understand that making a decision doesn’t mean that I’m locked into whatever I’ve decided on. It just means that now I can move forward so that more things can come through.” - Lila

Summary Paragraph: In this special one year anniversary, Lacy and Lila answer your questions! Recorded at the retreat house, they answer questions about their own manifestations, skin care, their different upbringings, as well as sharing their chart astrology charts. There are also several links and resources mentioned throughout the show. Thank you for one year of this wonderful community!

In This Episode We Talk About:

• Sleep habits and how they differ between projectors and manifesting generators or generators
• Suspending your heels to enhance naps
• Lila’s motivation to manifest a famous partner and how this served as a mirror
• When manifesting, it’s important to get down to the core essence of your list
• How Lacy grew her business as a projector, and the highs and lows that came with it
• Lacy and Lila’s skin care routines
• Grocery shopping as an intuitive eater/listening to your body to guide your meals
• How often Lacy spends time with her boyfriend Max
• How Lila finds happiness being single by reframing alone time
• How Lacy and Max manifested their puppy
• Lacy’s journey from teaching to bridge jobs to manifesting TBM
• Where Lila grew up and growing up RIE
• Where Lacy grew up and her country upbringing
• Lacy and Lila’s openness with their mothers
• Lila’s commitment epiphany
• Lacy’s chart: Sun: Aquarius, Moon: Capricorn, Mercury: Aquarius, Venus: Aries, Mars: Aries, Jupiter: Aquarius, Saturn: Scorpio, Uranus: Sagitarius, Neptune: Capricorn, Pluto: Scorpio, Lilith: Aries, North Note: Taurus, Rising Houses: Leo, Virgo, Libra, Scorpio, Sagitarius, Capricorn, Aquarius, Pisces, Aries, Taurus, Gemini, Cancer
• Lila’s chart: Rising Sun: Sagitarius, Sun: Capricorn, Moon (2nd): Aquarius, Mars, Neptune, Venus, Uranus, and Mercury (2nd): all in Capricorn, Saturn (3rd): Aquarius, Jupiter (11th) and Pluto (12th): Scorpio

Resources:

• Speaking Tour Tickets
• The Forest Retreat House
• Instagram: @theforestretreathouse
• Instagram: @tobemagnetic
• Expanded x 11 with Nadine Artemis
• Expanded x 38 with Amanda Blair
• Expanded x 36 with Andy Mant (BluBlox)
• Expanded x 33 with Danielle Beinstein
• Expanded x 5 with Danielle Beinstein
• Expanded x 1 with Jenna Zoe
• Expanded x 23 with Jenna Zoe
• Expanded x 7 with Maggie Harrsen
• To Be Magnetic
• To Be Magnetic: Essentials Page
• Lacy on the Goop Podcas
• TULA Skincare
• evanhealy Hydrosol
• Evanhealy Mask
• livinglibations
• Andalou Naturals
• Bioessence
• Suntegrity
• Soapwalla
• milk + honey
• Cycle Syncing
• Thrive Market
• My New Roots
• BLUblox use the code MAGNETIC for 15% off
• RIE Parenting
• Cafe Astrology
• Co-Star Astrology

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“Something that I’ve started to practice is that whenever I’m in dialogue with someone, they are the Universe talking to me. It makes me very present - even if they’re sharing about something that’s happening in their life, it is a message for me.” - Mel

“I do feel like it’s not one specific test for a specific manifestation, it’s a series of tests to see if I can uplevel my entire life. All these little tests happening now, I feel like they’re only small in comparison to what I want to grow and where I want to be.” - Mel

Mel Nahas joins Lacy on the Expanded Podcast for a second time and shares her experience with the process, that resulted in her calling in her biggest manifestation yet for her business. Mel shares her experience as the partnership with LiveNation became a reality, her rock bottoms, lessons learned, and how she’s opened herself up to the messages from the Universe.

#In This Episode We Talk About

• Hibiscus and its benefits
• What Lacy uses to make and create her herbal infusions
• The Forest Retreat House calendar launch - August 15th
• What you can do at the Forest Retreat House
• Preview of content for the one year anniversary episode
• Mel’s first episode describes her process of manifesting a larger investment in her company Conscious City Guide
• Mel’s manifestation sponsorship with LiveNation
• How Mel used Lacy’s process to find expanders (through social media, press, in-person)
• Moving her business over to a new ticketing platform
• The energetics behind Mel’s decision at the time
• The signs from the Universe about her decision
• The moment Mel knew she was fully expanded
• Mel’s divine pings - how she stays connected to the messages from the Universe
• Points where Mel was tested to step into her worth
• The flow after the initial investment from LiveNation
• Patterns of manifestations - claiming where these patterns are
• Examples of what Mel called in versus how it actually showed up
• Mel’s manifestation for a house
• Lessons Mel learned during her manifestation
• Her rock bottom, upgrade, and how she’s able to hold her worth now
• A scary rock bottom experience
• What’s on the horizon for Mel’s company, Conscious City Guide
• Tour partnership with Conscious City Guide and To Be Magnetic

#Resources:

• Instagram: @theforestretreathouse
• Forest Retreat House
• How to Manifest Anything You Want with Lacy Phillips - The Melissa Ambrosini Show
• Finding Your Worth with Lacy Phillips - Manifest This Podcast
• What’s Your Jersey Podcast featuring Lacy Phillips
• Expanded x Ep. 06
• Susun Weed Infusion Videos
• Mountain Rose Herbs
• Coyuchi
• Parachute Home
• Matteo
• The Pathway

Where to Find Mel:
Conscious City Guide

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“That’s what I find the most beautiful about this form of medicine, is that it touches on anything, from emotional, to mental, to physical.”

Mariposa homeopath Michalene Seiler joins Lacy on the podcast today to share about her practice in homeopathy. Michalene has been the only person to resolve Lacy’s insulin resistance and blood sugar issues. In this episode, she shares the history of homeopathy, some of the main principles of homeopathy, and the beauty of homeopathic healing.

#In This Episode We Talk About:

• Michalene’s cultural upbringing on the East Coast
• Michalene’s early adulthood ailments and her own introduction to homeopathy
• Living and going to school in NYC in the late 60’s and early 70’s
• What homeopathy is and what it does
• The law of similars
• How homeopathy was discovered in 1790 by Samuel Hahnemann
• How homeopathic remedies are compounded
• The three principles of homeopathy: the law of similars, the single dose, and the minimum dose
• The individual nature of homeopathy
• The intake process, and observation of physical manifestations of symptoms
• Plant, animal, and mineral remedies
• The importance of being without prejudice when diagnosing remedies
• Lacy’s personal experience with homeopathic remedies for insulin resistance
• The 3 major miasms: Psora, Sycosis, and Syphilis
• The expanded miasms and their patterns: Acute, Typhoid, Malarial, Psychotic, Cancer, Tubercular, Laprotic, Syphilis
• The duality between homeopathy and allopathy
• The reputation of homeopathy in this country and in the media
• The success of homeopathy
• Treating layers and the direction of cure
• The common gateways to homeopathy
• Michalene’s rewarding results in her practice
• Why it’s hard to treat people who have been on many drugs for many years with homeopathy
• The importance of giving it time
• The remedy process
• What’s happening vibrationally and energetically with homeopathy
• Some of the characteristics of plant, animal, and mineral remedies
• How we incorporate the energy of our surroundings

#Resources:

• August's Roadmap
• Spirit Baby Reader
• LA Municipal Dance Squad
• Episode 24: Alexis Smart, Flower Remedies

#Where to Find Michalene:

• Website: mariposahomeopathy.com
• Email: michalene@sti.net

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Today’s episode is a Supported Expanded episode, where Lacy and Lila answer manifestation questions as a sneak-peek into SUPPORTED, the bi-monthly manifestation class. In today’s episode, Lacy and Lila answer questions about letting go, allowing ourselves to feel freedom and power, and finding our worth even at rock bottom.

Words from Lacy:

“It’s a stepping stone, this process. Yes, you’ll still manifest really big things even though it’s a process of life, of really coming into your whole authentic worth. You’ll still manifest away and really great things will happen. That’s why these little acts will create such magnetism.”

“If the Universe didn’t care about your meeting with the things you want, it would really let you be complacent. It would let you just go about the way that’s safe, and that people prescribe to be happy when they’re in a daze. It cares about you.”

“Follow every impulse you have, go for it. You’re probably going to burn out pretty quickly and move on to the next. I know that can feel exhausting or like you’re not getting somewhere you want to get quick enough, but it’s all gonna add up one day. You get to face your truth and your road a little bit more rather than spending all your time freaking out because of what society’s created.”

“There’s a trifecta of how we manifest. A) the way that we manifest is that we unblock any limiting beliefs in ratio to what we’re calling in B) we expand enough through expanders that we see to believe that we can actually have what we want and C) we pass tests to communicate through our actions to the Universe that we’ll no longer settle where we have in the past.”

“When you subconsciously aren’t worthy enough, unblocked enough, for what you are going to do, it just backfires on you.”

In This Episode We Talk About:

• Letting go of/moving on from relationships that don’t reciprocate your needs anymore
• Being patient with yourself as you come into your worth
• Getting to the source of what is creating the lack of spark in relationships
• The most important requirement of a bridge job
• Owning our personality traits and examining why we need these mechanisms
• Feeling in our power during a reprogramming
• Building your worth to not settle
• Coincidence versus being tapped into intuition
• Knowing when to use your gifts
• Giving ourselves freedom to follow our impulses and interests, even if they don’t last
• Finding out where we still feel unworthy of what we want
• Examining our subconscious around traits that are holding us back
• Standing up for our boundaries and who we are to protect our well-being
• Allowing the steps of manifestation to flow
• Expanding and taking limiting beliefs through the DRE
• Triggers of having to be a perfectionist and overachiever to keep stability and be loved
• How to gain credibility with a new project or career
• Equating pricing with confidence level
• The connection between money and love
• Getting our subconscious in line with our requests and what we feel we deserve
• Magnetism and manifestation will keep propelling if we have a mindset that we will no longer settle

Exercise: Think of and write down one very tangible thing that you feel close to or want in your life right. Walk it through Unblocked Full Moon; while walking through it, get clear on why you still feel unworthy of what you want. This will help you know when you’re subconscious is really in line with what you’re asking for.

Resources:

• Episode 15, Special Manifestation Episode
• Episode 26, Special Supported Episode
• Mating in Captivity, Esther Perel
• Soul Types with Ainslie Macleod
• Supported

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Christy Dawn and her husband/business partner, Aras Baskauskas, join Lacy on this super expansive episode where they share what they've learned in partnership, spirituality, business and parenthood. Aras takes us on his journey of self-discovery, healing with plant medicine, and his time on Survivor. Christy shares her inspiration behind Christy Dawn, the lessons they've learned while growing Christy Dawn, her own spiritual journey, conscious parenting and so much more. Tune in for personal stories, business lessons and two super-inspiring expanders.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##In This Episode, We Discuss:

• How Christy and Aras met and the story of their relationship
• How Christy & Aras got through their individual rock bottoms
• Their experience with their spiritual teacher
• How Aras started as a hat seller
• His experience winning Survivor
• How they started Christy Dawn together
• How they maintained an emphasis on sustainability during growth
• What they learned about sourcing materials
• How they’re crafting a business culture
• How they maintain and nurture their relationship
• How they called in their children
• Their journey to manifesting their home
• The biggest tools they use to stay healthy and happy
• Aras’ journey with Ayahuasca
• What they’ve learned through their experience growing a company as a couple
• Conscious parenting

##Where to Find Christy and Aras:

• Website: christydawn.com
• IG: @christydawn

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Lacy and Lila discuss how Lacy manifested the ever-anticipated Forest Retreat House in Yosemite. Lacy shares the details of the reconstruction, where she found inspiration for the design, the materials she handpicks and the special amenities the Forest Retreat House has to offer. Listen to this episode to get all the deets on the launch of this magical NorCal home and to hear all about the self-led retreats that will be hosted.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##In This Episode, We Discuss:

• Lila’s most recent manifestation
• Organizing finances
• Eclipses and how they’re affecting us
• How Lacy used her process to manifest her retreat house
• How she gathered inspiration for the house
• The materials she used and why
• House amenities
• The intention of the house
• How to run your own retreat
• When it launches
• What makes it so special

##Where to Find the Forest Retreat House:

• Website: coming soon
• IG: @theforestretreathouse

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Patricia Coulter blesses this episode of the EXPANDED Podcast with her beautiful story-telling. She brings us along her journey as a young girl with a love for music, to teaching, expanding her education, diving into non-profit work and raising her son as a single mother. She educates us on privilege and expands us in more ways than we thought possible.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##In This Episode, We Discuss:

• Her cultural upbringing
• The journey that led her to music & teaching
• Her involvement in the civil rights movement
• The power of expanders and networking
• The flow of her passions
• Her journey as a single mother
• The issue of racism & inequality in America and what we can do to change it
• Tips for inclusivity in the workplace
• The case for implicit biases

##Where to Find Patricia:

• The League of Women Voters

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Meredith Baird of Nucifera and our favorite Psychological Astrologer, Danielle Beinstein join Lacy on this special The Process episode. Both Meredith and Dani share how they called in their biggest manifestations from love, career, and home. They also touch on what style means to them, how they seek to authentically project themselves and how they navigate external triggers. Tune in for a super expansive episode!

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##In This Episode, We Discuss:

• How Meredith navigated her difficult relationship
• How Meredith asked for signs
• How she called in her current husband
• Where her relationship programming came from
• Dani’s relationship advice
• How Dani stopped into her power to generate her desired career and abundance
• How Dani manifested her home
• Their Human design
• Their recent triggers
• Family triggers
• Their future selves and how that reflects their true essence
• Their style in different times of their lives

##Where to Find Meredith & Dani:

• Meredith Website: meredithbaird.com
• Meredith IG: @me_baird / Nucifera: @nuciferabody
• Dani Website: www.daniellebeinstein.com
• Dani IG: @danibeinstein

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Dr. Dani (Danielle Olsen) is one of the most magical guests we've had on the Expanded Podcast. She joins this episode to share her journey to discovering her psychic gifts and her passion for healing, how she channeled the combination of the two to heal herself from a brain tumor and to provide healing for countless others. This episode is super expansive for anyone looking to make a big move in life, anyone interested in alternative healing and anyone eager to listen to a great story. Enjoy!

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Where to find Dr. Dani:

• Website: www.doctordani.life

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

My go-to Human Design reader, Jenna Zoë, and my favorite astrogeography reader, Dara Dubinet join this episode of the Expanded Podcast. They share their individual journeys through manifestation and the tools that helped them take their practice even deeper. Jenna gives us some insight into Human Design while Dara shares her expertise in Astrogeography and feng shui. This episode is full of info to serve anyone regardless of where they are in their practice.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

• Jenna Zoe podcast one and two
• Lalah Delia podcast
• Psych-K
• UPLEVEL
• Joe Dispenza meditations
• Medical Medium
• Dara’s YouTube Channel
• Astrogeography
• Heath
• Bagua
• Quartz

##Where to find Jenna & Dara:

• Jenna Website: www.jennazoe.com
• Dara Website: www.daradubinet.com
• Jenna Instagram: @jennazoe
• Dara Instagram: @daradubinet

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Lalah Delia, spiritual writer and wellness educator behind Vibrate Higher Daily, joins us on this powerful episode of the EXPANDED Podcast. She shares her soul journey, growing up in South Central LA with multicultural parents, exploring her divine calling, how her family acts as her biggest expanders and how we can all engage in critical conversations to uplevel our communities and “Vibrate Higher.”

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

• Human Design
• Enneagram
• Her Quotes: @lalahdelia
• Depression, To Let Go or Embrace?
• Guerilla Gardner
• Toward a Psychology of Being
• Post Traumatic Slave Syndrome
• Birth of a Nation (original)
• The Willy Lynch Letter
• Empire City
• Lalah’s course offerings

##Where to Find Lalah:

• vibratehigherdaily.com
• Instagram: @lalahdelia

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Kacie Carter of the LA Eastside’s favorite eatery, Honey Hi, joins us on the podcast today. She shares her upbringing in Oregon, her adventures backpacking and traveling around the world, healing herself from illness and starting her ever-popular healthy eats cafe. Tune in for this and so much more.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

• Lacy’s Manifestation Secret Society Men’s FB group
• Almost 30 Live Podcast in SF
• Subscribe to our Newsletter
• Andy Mant's Ep.
• Unblocked Reparent
• Formula and Magnetism
• BluBlox (code: MAGNETIC for 15% off)
• Dr. Mark Hyman
• Alice Waters
• Edible School Yard
• Psychic Wines
• Al-Anon

##Where to Find Kacie:

• kaciecarter.com
• Instagram: @kaciecarter
• Instagram: @honeyhi

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Actress, writer, entrepreneur, mother and activist Nikki Reed joins us on this episode of the EXPANDED Podcast. She’s a woman of many talents, full of compassion and an expander for nearly everyone. She shares how she started her sustainable jewelry brand, balances owning a company and becoming a parent, where she sources inspiration, how she called in her daughter and how we can all become involved in our communities.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

• Lacy’s Manifestation Secret Society Men’s FB group
• Upgraded Shadow Workshop in the Pathway
• Jinxing Manifestations YouTube Video
• Thirteen
• Anthropologie
• Spirit Babies
• Put a Price on It Campaign
• The Years of Living Dangerously
• Earth and Element
• Acro Yoga

##Where to Find Nikki:

• bayouwithlove.com
• Instagram: @nikkireed
• Instagram: @bayouwithlove

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

SriMati, aka Julie Piatt, joins the EXPANDED Podcast for a truly expansive episode on all things from life, love, family and spirituality. She has always been one of my biggest expanders and I am beyond excited to share our conversation with you. SriMati takes us on the journey of her career in design, to finding her spiritual path, becoming a mother of 4, patience and trust through financial collapse, partnership and everything in between. Her spiritual devotion, practice and abilities are an inspiration.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

• Book: The Plant Powered Way
• Rich Roll
• Book: This Cheese is Nuts
• Book: The Plant Powered Way Italia 
• Italian retreat
• Jai Yoga on Vimeo
• Podcast Ep with Luke Storey
• Jai House
• Album: Mother of Mine
• Gravity Banket
• Workshop: Water Tiger
• Clarity DI

##Where to Find SriMati:

• Juliepiatt.com
• Instagram: @srimati
• Podcast: For the Life of Me

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

In this super-packed episode, one of my ultimate expanders Nic Weinstein, joins us to share his many journeys in this lifetime. He invites us into his story of calling in, and being called in by, his partner Ashley Neese, how their partnership evolved and how they communicated with the spirit baby that has since come through. He describes how they prepared for parenthood and how they continue to practice conscious co-parenting. Nic also shares his transgender journey, from finding expanders to fully transitioning.

We also talk business as Nic describes how sickness and healing with nature led him on the course of herbalism and opening his own business. Lacy and Nic round out the episode with expansive financial tips most everyone can benefit from.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

• Homestead Apothecary
• Ashley Neese
• East Bay Express
• Temescal Alley, Oakland
• Trans Legal Network Directory
• Book: Do Fathers Matter?
• High Priestess Formula
• The Sword and Rose
• Book: Spirit Babies
• Vanguard
• Book:Unshakeable
• Book: Rich Dad, Poor Dad
• Mr. Money Mustache
• Robin Hood
• Book: Smart Girls Finish Rich

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

We have Ainslie MacLeod on today, who is the author of Instruction. Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author who specializes in exploring past lives to reveal your life’s purpose. He also gives me a very beautiful reading into my soul type, and information around my own past lives. You’re in for a real treat with this one today.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

• Learn more: ainsliemacleod.com; oldsoulsguidebook.com
• Instagram: @ainslie_macleod
• Read: The Instruction; The Old Soul’s Guidebook
• BLUblox Glasses code: MAGNETIC for 15% off
• Receive your first month free for the Pathway, or 10% off any of the a la carte with the code JOURNEY

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Today's episode is with one of my very first clients, Amanda Blair. Amanda is now an attachment style relationship coach, who really understands the manifestation process. If today’s episode resonates with you and if you're looking for somebody to work within the relationship and partnership space, I highly recommend Amanda.

I wanted to have Amanda on specifically because I don’t take clients anymore, and she would be a wonderful person to work with on the path to manifesting the partnership you want, or if you’re in a partnership, becoming the partner you want to be. Amanda’s story is an incredible one, and if you’re called to learn more about her, we have a great blog post on the website for you to read as well.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

• Learn more: amandablair.org
• Instagram: @xoamandablair
• Blog on Amanda: Out Of The Manifestation Closet
• Why Aren’t My Manifestations Sticking
• Kin Euphorics
• Dharma Punx
• BLUblox Glasses code: MAGNETIC for 15% off
• Receive your first month free for the Pathway, or 10% off any of the ala carte with the code JOURNEY at www.tobemagnetic.com

EXPANDED is a production of Crate Media

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

We're here with Helena Soh, who's a social media director. When I first met Helena, she was the social media strategist for PETA. She’s known for developing viral marketing campaigns that reach new audiences while increasing online subscription and engagement. Helena has a strong passion for human rights, animal rights, and social justice; all of which are why I thought it was so necessary to have her on the show.

In our conversation today we really bounce around on a multitude of topics that we both know and love– from manifestation to human design, to relationships and activism, and everything in between. The theme of our conversation, as you’ll hear, is based a lot around shadow work and reparenting.

Helena shares a lot of her past with us today, with events that happened from growing up in a mainly white town, and how discrimination and racism were subjects she faced at such a young age. From her years working with PETA, Helena offers us different ways that we too can be involved with creating a more impactful life for ourselves, animals, and the environment.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

• Instagram: @herenah
• The True Cost documentary
• www.peta.org
• BLUblox Glasses code: MAGNETIC for 15% off
• Receive your first month free for the Pathway, or 10% off any of the ala carte with the code JOURNEY at www.tobemagnetic.com
• High Maintenance on HBO

EXPANDED is a production of Crate Media

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Today's episode is with Andy Mant, Founder of BLUblox. Many of you know that I religiously follow everything Jack Kruse has to say because it's had a tremendous effect on my healing; meaning that I've moved to nature, gotten back into the rhythm, and I've really reduced, if not almost totally gotten rid of all of the blue light in my life, as well as any other light pollution and on native EMFs.

I've kind of biohacked and transformed my hormones. It's transformed my circadian rhythm, which controls the hormones. Doing this has healed so much inside my body so I'm excited to have Andy on the show to explain further about his glasses that I wear, which are called BLUblox.

In our conversation, Andy shares so much information on blue light, the different colors of the lenses and what they do, as well as how to hack our surroundings. He even educated me on which glasses are best for the different times of the day, which I wasn’t fully aware of yet. Andy and his company are so accommodating and passionate about people truly being protected– it’s just another reason I love his company.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

• Website (code: MAGNETIC for 15% off)
• Instagram: @andymant84
• BLUblox Instagram: @blubloxofficial
• Receive your first month free for the Pathway, or 10% off any of the ala carte with the code JOURNEY at www.tobemagnetic.com
• F.Lux software
• Iris

EXPANDED is a production of Crate Media

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Jacqui Lewis is my personal Vedic meditation teacher and the co-founder of The Broad Place in Australia. She is a transformational powerhouse for the modern busy person, and I am so excited to introduce all of you to her today! Before I met Jacqui, I had heard about Vedic meditation, but I didn't really “get it” or understand it – then I did her training. It was a profoundly life-changing experience and now I have a practice that I do twice a day, for 20 minutes a day. The practice has totally shifted my reality and my life has gotten so much better since I started doing it, and it's been a gateway into deeper Vedic living, or Ayurveda. What I love most about Jacqui is that she's so grounded, and she's created a whole new system around Vedic meditation to make it fully integrated with a modern lifestyle. She gives us permission to use this ancient, incredible modality and put it into our fast-paced and modern daily lives, and for that, I am so grateful!!

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

Resources:

• ENHANCE
• Website: https://thebroadplace.com.au/
• Instagram: https://www.instagram.com/thebroadplace/

EXPANDED is a production of Crate Media

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

The interior of the retreat house is done, so the whole TBM team got together to celebrate – and to answer some more of your questions! The theme this month is self-worth. We're going to be doing these Process episodes every so often because we think it will help all of you to know the work that we’re doing and what we’re going through so that you can implement it in your own work.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

Where to Find the Team:
@tobemagnetic
@lilaabell
@katehinkens
@caitlincuriosity
@agraceabbott

EXPANDED is a production of Crate Media

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Danielle Beinstein is To Be Magnetic’s psychological astrologer, meaning that she created her own minor at NYU and then went on to get her master's in Spiritual Psychology. (If you haven’t already, you need to check out her Instagram to stay up-to-date on all of the astral cosmic shifts that are happening in our universe.) She’s Lacy’s personal astrologer, and who Lacy processes all of her own work with.

This is actually an episode we released early on in Supported, which is a benefit we offer anyone who joins the Pathway. Twice a month, I teach a class and answer everybody's questions – and when we have a healer that we work with frequently, we bring them in to share their wisdom. So, enjoy this peek into the Pathway! It's chock full of incredible information about astrology and manifestation.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

Resources:
Learn about your chart: astro.com
Listen to Lacy on The Life Stylist: https://www.lukestorey.com/lifestylistpodcast/free-native-manifesting-the-metaphysical-with-lacy-phillips-96
Join The Pathway: https://www.howtomanifest.com/p/the-pathway

EXPANDED is a production of Crate Media

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

I know today’s guest is a huge expander for so many of us: Ruby Warrington, the founder of The Numinous and Club SODA NYC. Ruby is also the author of a new book called Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol. It's an examination of our relationship with alcohol and what life is like in sobriety, not necessarily through the model of AA but through the model of holistic spirituality. I think you'll find this episode extremely expansive if you're the person who had your dream job, according to society, but decided it wasn't as fulfilling as you thought it would be, or if you’ve ever found yourself “sober curious.”

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

Resources:
The Numinous
Read: Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol by Ruby Warrington
Moon Club

Where to find Ruby Warrington:
Website: http://www.rubywarrington.com/
Instagram: https://www.instagram.com/the_numinous/
Facebook: https://www.facebook.com/thenuminousmagazine/

EXPANDED is a production of Crate Media

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Alexandra Roxo is an artist, writer, and spiritual mentor who takes a uniquely raw and sensual approach to healing and transformation. She’s creating amazing art, championing the divine feminine resurgence, guiding lucky people on their journey to internal transformation, and so much more. Today, Alexandra shares her origin story, her experience hitting deep rock bottom, and the spiritual slap in the face that set her on a journey dedicated to being of service and helping other women.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

Resources:

• Moon Club

Where to find Alexandra:

• Website: alexandraroxo.com
• Instagram: @alexandraroxo
• Facebook: facebook.com/alexandra.roxo.12
• Twitter: @alexandraroxo

EXPANDED is a production of Crate Media

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

In this special episode of the EXPANDED Podcast, Lacy, Lila, and Kate share their manifestation experiences using the TBM method. This episode walks you through the nitty gritty of manifestation step-by-step. Lila shares how she manifested her newest move and Kate shares a few of her most kismet manifestations that have come through. Regardless of where you find yourself in your manifestation process, this episode will be expansive for you.

Lacy’s Manifestation Tip

- The vision holding sight rather than judgment.

- The energy you put into relationships and things is the energy that comes out of it. If you can vision hold for someone and believe that they already are what you desire, they will be more likely to grow into that role.

Watch the video here

• What Kate and Lila and have manifested recently
• How they approach making their lists
• How Kate manifested her job at TBM, a Biomat, and a surf teacher/ love interest
• How Lila manifested her new apartment,
• Lila talks about clearing space and becoming a nomad
• The huge test/expander Lila passed while manifesting an apartment
• Lacy’s journey to manifesting the next retreat house and the huge tests that are coming up
• Lacy shares how to know if it’s ‘the one’
• The pings Lila has been following recently
• Lila’s progress on manifesting her famous boyfriend
• How walking through fears creates instant magnetism
• How Kate manifested her job with TBM
• Kate talks about the lessons she’s learning through illness
• The work everyone is doing
• Kate shares how she customizes the DI while working through Shadow
• Lila shares how she’s working through Partnership
• Lila talks about being a non-specific manifestor and how she applies it to the process
• The pings and downloads Lacy, Lila and Kate have had recently
• Lacy on incorporating mindfulness into her daily practice
• The health practices that they each are incorporating into their daily lives

• @tobemagnetic
• @lilaabell
• @katehinkens

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Jeannette Ogden, the force behind the blog and Instagram account Shut The Kale Up, joins Lacy on this episode of the EXPANDED Podcast. Jeannette shares her story with unflinching honesty and grace, covering a wide range of topics including how she made the leap to become an influencer full-time, growing up with an alcoholic mom, climbing out of debt, overcoming body-image issues, her journey to motherhood, and falling in love. She’s such an incredible example of the power of owning your shadow and an expander to anyone on the quest to live a meaningful, healthy, and family-focused life.

Lacy’s Manifestation Tip

Working through the fear of getting hurt and being vulnerable

Watch the video here

• Her Mexican heritage, growing up in CA and spending summers in Guadalajara
• Her mom’s struggle with alcoholism and how she got sober
• The importance of being open and making hard things more acceptable to talk about
• living with her aunt
• Beginning her health journey with wanting to lose weight
• Her experience with disordered eating
• How she got in touch with living and eating intuitively
• How she manifested her partner even though she wasn’t looking for him
• How she knew he was the one
• Her first long-term tumultuous relationship and how she decided to leave
• The programming she grew up with around relationships
• Thinking she wanted to be a teacher
• How she became an influencer
• Wanting to teach people that health doesn’t have to be restrictive
• What she thinks has made her successful
• Staying true to her roots
• Overcoming her shadow around being mexican and stepping into her worth
• Her grandmother advocating for her to have a home birth
• The food and markets in Mexico and cooking
• Getting pregnant
• Her practices when she is stressed
• How she uses exercise to clear her mind
• Her approach to conscious parenting
• Speaking to children like they are adults
• Helping her son live his best life
• Her shadows and insecurities
• Seeing her body as a home to her babies
• What she’s manifesting right now
• Owning who she is and her identity as an entrepreneur
• Her advice for entrepreneurs
• Following her passion
• Her retail job and money fears that held her back
• Getting into debt and how got back on track and paid it off
• Not taking things for granted
• Becoming a yoga instructor
• Pivoting from having IG be her side hustle to her main hustle
• Managing her business and being a stay at home mom
• Balancing online and offline time

• Website: www.shutthekaleup.com
• Instagram: @shutthekaleup

Check out Ep. 29 podcast page on the site

• To Be Magnetic
• Newsletter
• Pathway

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Transformational coach and entrepreneur Luke Storey joins Lacy on this episode of the EXPANDED Podcast. Luke’s story is powerful and broad ranging, from being a young drug addict to being a celebrity stylist to becoming a speaker, coach, and entrepreneur. He shares his lowest points as a heroin addict, his journey to getting sober, his consciousness practices, and accessible ways that anyone can improve their mental and physical health by getting aligned with the rhythms of nature. He’s a massive expander for anyone interested in biohacking, consciousness and sobriety.

Lacy’s Manifestation Tip

Shedding the trigger of needing to control everything in our lives and getting to the root of why we feel unworthy.

Watch the video here

• His upbringing with a quasi-hippie mom and cowboy dad
• Growing up in Northern California and getting into drugs in elementary school
• Having his first spiritual experiences while listening to music
• Moving to Los Angeles and playing in bands
• Going to boarding school and getting sober for the first time at age 14-16
• Hopping from addiction to addiction
• The rock bottoms that made him realize he needed to change
• How his self worth was reflected in the world around him
• Getting sober from heroin
• Going to rehab
• Unraveling traumas from his past
• Surrendering in all areas of his life
• His dating life and new relationship
• His experience in AA and the history of AA
• Real sobriety vs. dry drunk
• Observing the self and realizing the self beyond ego
• Luke’s spirituality practices
• Vedic Meditation
• The effect of modern culture on our biology
• How to strengthen the nervous system.
• Getting reconnected to the rhythms of nature
• The basic things everyone can do to improve their health and wellbeing
• Non-duality
• Free resources to raise your consciousness and reprogram
• Calibrations of consciousness
• Luke’s travel Tips

• AA
• Onsight
• Hoffman
• Tony Robbins
• Vedic Meditation
• Ashley Neese Sobriety Blog Post
• The Power of Now
• Rama TV
• Jeff Kober
• Dr. Jack Kruse
• I am That
• @rhiannonmgriego
• Ram Dass Podcast
• Power vs. Force
• Letting Go
• The Eye of The I
• Lacy on Luke’s Podcast

• Website: www.lukestorey.com
• Instagram: @lukestorey
• Youtube: Luke Storey

Check out Ep. 28 podcast page on the site

• To Be Magnetic
• Newsletter
• Pathway

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Reiki and energy healer Lara Elliott joins Lacy on this episode of the EXPANDED Podcast. Lara shares how her background in fashion eventually led to her career as a multi-modality healer. She openly shares her advice for differentiating yourself within the wellness industry, shares her challenging yet rewarding journey to becoming a mother, and inspires us to trust that success will come when we become the most authentic versions of ourselves and do what we love.

• Lara’s medicine and training
• Her career in fashion and how it led her to wellness
• Studying acupuncture
• Finding her husband and falling in love
• How trauma causes us to leave our bodies
• How she deals with people thinking her practices are too ‘woo woo’
• The precepts of Reiki and Buddhism
• Healing with love and compassion
• Lara’s Reiki training
• Using Reiki to upgrade your magnetism
• Differentiating yourself within the healing industry
• Getting to the root of your own intentions for what you do
• Finding your niche
• Balancing business and family
• Lara’s upbringing in Germany
• The influence of nature and Buddhist philosophy on her upbringing
• Lara’s birth journey

• David Elliott
• Empowerment Through Reiki
• Yogala
• Lara’s Reiki Trainings

Check out Ep. 27 podcast page on the site

• laraelliotthealing.com
• @laraelliot1

• To Be Magnetic
• Newsletter
• Pathway

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Every so often we do a special podcast episode where Lacy answers all your manifestation questions to give you a sneak peek into SUPPORTED, our bi-monthly online manifestation class. In this episode, Lacy and Lila discuss a wide range of topics including cultivating subconscious deservingness, losing friendships as you become more conscious, and the energetics of financial dependence.

Lacy’s Manifestation Tip

Feeling guilty for having more than people around you.

Watch the video here

• How Lacy started her business
• Partnership and childhood blocks
• Programming deservingness
• Finding what we can learn about ourselves when we observe our judgment
• Conscious parenting
• Manifesting for yourself and letting go of trying to control others
• How to do subconscious reprogramming
• Self-worth in relationships and not feeling stuck
• Losing friends as you do self-work
• Creating manifestation boundaries
• Financial dependence
• Rockbottom vs. Magic Dark
• Flow vs. pushing for things to happen
• Heartbreak and finding the right path
• Upleveling as a small business owner

• My New Roots
• Press Page
• Dr. Shefali
• RIE Parenting
• Jenna Zoe
• Danielle Beinstein
• Formula and Magnetism Workshop
• UNBLOCKED Partnership
• Book: Letting Go
• Manifestation boundaries
• Book: Getting the Love You Want

Check out Ep. 26 podcast page on the site

• To Be Magnetic
• Newsletter
• Pathway

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Agnes Baddoo, designer and fashion entrepreneur, joins Lacy on this episode of the EXPANDED Podcast. Agnes shares with us her Afro-Caribbean heritage, NYC upbringing and how her stylish parents expanded her to manifest her own career in styling and eventually starting her own gender-neutral leather goods brand. She offers business advice for those of you interested in starting your own entrepreneurial ventures, shares how her low points in life have contributed to her journey and inspires all of us to pay attention the kismet connections in our lives.

Lacy’s Manifestation Tip

subconscious belief that enjoying life = laziness and how to step into your authentic self

• Growing up in NYC and Afro-Caribbean heritage
• Her mother’s struggle with MS and eventual death
• How her parents’ cultures played into her upbringing
• Her parents trusting her intuition and honoring her judgement
• Her father being a diplomat from Ghana to the United States
• Her mother’s involvement in fashion
• Her astrological profile
• Being exposed to arts and music early on
• Spirituality and how her mom exposed her to the world of self care early on
• Making her own potions and eventually going into business with her creations
• Starting her first line of atmosphere sprays
• Being a connector
• Majoring in painting in college
• Working at Elle and realizing she wanted to be a stylist
• Manifesting travel and her job as a stylist
• Falling in love with Los Angeles
• Transitioning from styling to entrepreneurship
• Finding unconventional manufacturers for her bags
• Selling her sprays and bags at the Echo Park Craft fair
• How she got her brand press
• Staying at her bridge job to allow her small business to grow
• Her mother’s death and communicating with her mom now that she’s on the other side
• Her mom inspiring her business
• Kundalini yoga, breathwork, mantra, candle magic, crystals
• Her shadow aspect of feeling like she lacks consistent follow through and how she has learned to delegate skills
• Turning her weaknesses into strengths
• How she turns inward to come up with solutions
• Sustainability and how her brand is evolving
• New products coming soon

Watch the full video here

• Heather McCall

• Website: www.agnesbaddoo.com
• Instagram: @agn3s

Check out Ep. 25 podcast page on the site

• To Be Magnetic
• Newsletter
• Pathway

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Alexis Smart, flower remedy and homeopathic practitioner, joins Lacy on this episode of the EXPANDED Podcast. Alexis shares how grief, loss and illness led her to her work with homeopathy, the subtle yet profound healing of flower remedies, and how to use remedies to compliment your UNBLOCKING work. This episode will be so expansive for those who are dealing with illness, feel as though they aren’t fulfilling their purpose in life, or those interested in becoming a healer themselves.

Note from Alexis: “It’s fine to drink coffee and caffeine with flower remedies.”

Lacy’s Manifestation Tip

It’s not too late to begin. The universe doesn’t give you a rock bottom unless it wants you to step into your gifts more fully.

Watch the video here

• Lacy’s experience with Alexis’ flower remedies
• The invention of flower remedies
• How remedies work and are extracted
• The most-prescribed formulas and what they do
• Alexis’ story of finding and beginning to work with flower remedies
• Growing up with a bohemian family
• Her mom’s friendship with Leonard Cohen
• Becoming an actress and model
• Grief, loss, and illness that led her to her work with remedies
• Alexis using flower remedies and homeopathy to help her parents
• Using flower remedies for addiction
• Homeopathy
• Alexis’ rock bottom and losing people she loved
• Alexis’ astrology and human design
• What remedy Alexis is taking
• Alexis recommends remedies for all of our community’s most common situations
• A preview of the new formulas she is working on

• In Love Formula
• Alexis’ UNBLOCKED remedies feature
• “Hey That’s No Way to Say Goodbye”
• Richard Pitt
• Soul Purpose

• Website - www.alexissmart.com
• Instagram - @alexissmartflowerremedies
• Facebook - Alexis Smart Flower Remedies

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Jenna Zoe, Lacy’s Human Design reader, returns to the EXPANDED Podcast with this special episode. Jenna answers questions about how to use Human Design to optimize your manifestation practice, how living in your design can help you heal and discover your purpose, and how de-conditioning your beliefs can transform the way you live your life. This episode will be expansive for anyone looking to understand themselves more deeply.

Lacy’s Manifestation Tip

Comparing Ourselves to Our Expanders

Watch the video here

• Getting back to the natural rhythm that your body thrives in
• A breakdown of each energy type
• The connection between Lacy’s work and Human Design
• Understanding your shadow
• Human Design and Illness
• Demystifying what’s holding up your manifestation
• Getting clear on what you desire
• Using the opposite as medicine
• How to use your design as work
• How each type can get comfortable with down time
• Flushing out external energies
• How each type recharges
• The authorities- emotional, splenic, sacral, ego
• How each authority can follow their pings
• How to live your design and finding the purpose of your life
• What your profile means for your purpose
• Being unapologetic about your type
• Reframing rock bottoms
• Specific vs. non-specific manifestors
• Looking at past patterning
• Self-worth

• Jovian Archives

• Website - jennazoe.com
• Instagram - @jennazoe
• Facebook - Human Design with Jenna Zoe

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Shaman Durek, a spiritual guide and healer, joins Lacy on this episode of the EXPANDED Podcast. He talks about his deep lineage of healers and rebelling against his disapproving father to build his shamanic powers. He teaches us how to speak with spirits and how each person can step into their own unique gifts. This episode is a wild ride of spirituality and ancient wisdom that’s sure to expand anyone curious about shamanism, other realms, and living a more conscious life.

Lacy’s Manifestation Tip

Escapism - Feeling the need to reinvent ourselves when we feel restless

• Being a third generation shaman
• Being chosen by his medicine woman grandma to be her successor
• Talking to his ancestors on the other side
• His father turning away from shamanism and into religion
• His mother being supportive of his gifts
• Rebelling against his father
• The shamanic view of looking at the shadow
• The quantum field and dark matter
• Free will
• This realm and our purpose on earth
• Breaking down Lacy’s shadow construct and blocks
• Lacy’s past lives and fears in this life
• Fear that comes from the underworld
• Speaking to control
• Learning to listen to and observe what the world around us and within us has to say
• Seeing with eyes versus seeing with judgment
• Acknowledging spirits talking within your head
• Exorcism
• Learning how to speak with spirits
• His training on the dark realms
• The constructs of fear and control
• His experience dying and coming back to this side
• Bringing fear to the light

• To Be Magnetic
• TBM Newsletter

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Bo Carney, co-founder of Mohawk General Store, joins Lacy on this episode of the EXPANDED Podcast. She shares the story of her international upbringing, meeting and going into business with her husband, and following her intuition and personal style to create the wildly popular Mohawk General Store. She’s a massive expander for fashion entrepreneurs, those interested in living or studying internationally, and anyone who is afraid to make the leap to achieve their dreams.

Lacy’s Manifestation Tip

A Rut - Feeling too complacent to be able to follow your dreams or passions

• International upbringing growing up in Korea, Austria, and Dallas, TX
• Studying fashion business in Italy
• Meeting her now-husband in Italy and moving to America
• Opening Mohawk General with her husband
• How she was inspired to open Mohawk General
• Learning to run a fashion business without experience in buying
• Following her intuition about curation and business decisions
• Advice for fashion entrepreneurs
• Dealing with the death of her father
• Reluctantly going to a retreat that opened up a new way of looking at the world
• Learning to reprogram her limiting beliefs from childhood
• Adjusting to living in a new country and creating community
• Learning to stay away from comparison with others
• Creating Smock to fill a gap in the market
• How becoming a mother changed her approach to business
• Focusing on one thing rather than multitasking
• Being held at gunpoint
• Being married to her business partner
• Calling in her partner
• The influence of her Korean background on her aesthetic
• Scaling her business
• Style staples for the season
  -Her personal style philosophy

• Mohawk General Store
• The Hoffman Process
• Smock
• Hansel From Basel
• Lauren Manoogian

• Website - mohawkgeneralstore.com
• Instagram - @mohawkgeneralstore

For more information on this episode with Bo, click here

To watch the full video on YouTube, click here

• To Be Magnetic
• TBM Newsletter

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Max Kingery, Lacy’s fiancée and co-founder of the clothing brand Olderbrother, joins Lacy on this episode of the EXPANDED Podcast. Max shares how he overcame addiction, began working in fashion and worked his way up to starting his own eco-sustainable, gender-neutral clothing brand, using only natural dyes and fabrics. Lacy and Max also discuss how they met, how they balance work and their relationship and sneak some funny personal stories in between.

DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase.

Lacy’s Manifestation Tip


Laziness

• Pushing past fear, doubt, and limiting beliefs
• Max’s astrology and human design
• His experience with alcoholism and drug addiction when he was a teenager
• Getting sober through AA
• How his spiritual practice developed once he got sober
• Growing up with a dad who was also a recovering alcoholic
• Does Max do Lacy’s work?
• Max’s spiritual practices and favorite spiritual tools
• Growing up with spirituality and self-care expanders
• What to do when your significant other isn’t into self-work
• Max and Lacy’s relationship
• Traveling to India
• Love Languages
• Autonomy in relationships
• Self-work
• Triggers in relationships
• Work ethic and showing up
• How he knew he wanted to work in fashion
• How he got involved in the fashion industry
• Dropping out of school
• Advice for entrepreneurs
• Creating Olderbrother

• Human Design
• Dani Beinstein
• Yogala
• Paul Stamets mushroom extracts
• Olderbrother Mushroom collection
• Paul Stamets on Joe Rogan Experience
• Lipospheric vitamin c
• Auroville
• Matramandir
• Love Languages
• IMAGO

• Website -olderbrother.us
• Instagram - @olderbrotherus

For more information on this episode with Max, click here

• To Be Magnetic
• TBM Newsletter

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Martha Soffer joins Lacy on this episode of the EXPANDED Podcast. She shares her journey of becoming an Ayurvedic practitioner, which she has practiced for over 30 years. Her passion for healing with Ayurveda inspired her to open Surya Spa with her husband, which has grown tenfold since its beginning. Martha discusses how she started her business, practices for healing with Ayurveda, preparing for becoming a parent and so much more in this rich episode.

DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase.

Lacy’s Manifestation Tip

Taking Inventory

• Shifting from studying computer science to transcendental meditation
• Moving to Iowa to go to the Maharishi School
• Learning to understand how food affects your body in positive and negative ways
• Working at the Maharishi clinic and meeting her husband Roger
• Abhyanga massage
• The Vata dosha & slowing down in your daily life
• Growing up around her grandmother’s farm
• Hormonal changes in adolescence and menopause
• Choosing foods that don’t aggravate your hormones
• Our technology use and what it’s doing
• Having the knowledge to help her son during his birth
• Mother Baby Program
• Piercings and tattoos on the body
• Appendicitis and UTI treatment with herbs
• Abhyanga for men
• Awareness of chemicals in our products and our food
• Ayurvedic rituals you can start doing today

• [Maharishi School(https://maharishischool.org/)
• Shatavari
• Mother Baby Program (if we’re keeping this in)
• Book: Ayurveda - Dr. Vasant Lad

• Website - suryaspa.com
• Instagram - @suryaspaayurveda
• Facebook - @suryaspaayurveda

For more information on this episode with Natalie, click here

To watch the full video on YouTube, click here

• To Be Magnetic
• TBM Newsletter

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Natalie Miles joins Lacy on this episode of the EXPANDED Podcast to share her journey to becoming a full-time psychic intuitive and spiritual mentor. Her spirit guide first came to her at age 5 and she grew up navigating her psychic gifts. Fully embracing and channeling them she now empowers her clients by communicating their own spirit guides’ messages without providing future projections. She works to teach people how to connect with their intuition so they can begin to encode the messages themselves.

DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase.

Lacy’s Manifestation Tip


Negative Thoughts

• First learning she was psychic
• Growing up in the UK
• How breakups and rock bottoms led to her biggest upgrades
• Having an image of what her life would look like at 30 and panicking when it didn’t
• Listening to messages from your guides
• Shifting from waiting to be chosen, to choosing herself
• Consciously asking your guides to step forward
• Paying attention to signs around you
• Natalie taps into Lacy’s spirit guides
• What to look for in 2019 and how to approach the changes in our collective society

• So You Think You’re Intuitive Podcast

• Website - natalie-miles.com
• Instagram - @iamnataliemiles
• Facebook - @nataliemilesthespiritupgrade
• Twitter - @nat_miles
• Youtube

For more information on this episode with Natalie, click here

To watch the full video on YouTube, click here

• To Be Magnetic
• TBM Newsletter

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Katie Dalebout, author and podcaster behind “Let it Out,” joins lacy on this episode of the EXPANDED Podcast. Katie shares her path from growing up in a small town in Michigan to living in NYC and hosting her own podcast while teaching others to do the same. She talks about her struggle with body image and an eating disorder that led her to find intuitive eating and wellness practices. She is a massive expander for anyone that has experienced body image issues, those interested in the world of podcasting, or anyone on their journey to reclaiming their authentic self.

DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase.

Lacy’s Manifestation Tip


Archetypes

• Lunar hair care
• Growing up in a small Michigan town
• Struggling with body image issues after gaining a lot of weight in college
• Learning to eat intuitively and what that means
• Diet culture
• Her rock bottom processing her feelings through journaling
• Writing her book and seeing it in Barnes and Noble
• Getting everything she wanted and it not feeling like she thought it would
• Seeking external validation
• Her biggest shadows from childhood
• Raising magnetic children
• Moving to New York
• Supporting herself when she quit her full-time job
• Using NLP with her therapist to support doing the workshops

• Authentic Roadmap
• Lacy on Let it Out
• Book: Let it Out
• Lunar Hair Care
• Book: Intuitive Eating
• Food Psych Podcast
• Ellyn Satter
• Anorexia & Nostalgia Article
• Let it Out Podcast Course

• Website - katiedalebout.com
• Instagram - @katiedalebout
• Facebook - @thewellnesswonderland
• Podcast - katiedalebout.com/podcast

For more information on this episode with Katie, click here

To watch the full video on YouTube, click here

• To Be Magnetic
• TBM Newsletter

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Esteemed global meditation teacher and founder of Communal LA, Mariana Orkenyi, joins Lacy on this episode of the EXPANDED Podcast. Mariana shares how she found her path to teaching meditation, building Communal LA and her multicultural background, world traveling and motherhood. This episode will be expansive for all listeners, as well as though learning to navigate their own intuitive gifts.

Lacy’s Manifestation Tip


Money

• Growing up in a spiritual household
• How do you stay authentic as a brand with social media?
• The four foundations of mindfulness
• Constantly checking the quality of your presence
• Holding yourself accountable to home meditation practice
• Transitioning out of a job
• Feeling insecure about her accent and overcoming that
• Being mindful as a parent
• Having a business and being a parent at the same time
• Protecting yourself by coming back to your body and your center
• Having clear boundaries with others
• The difference between meditation and hypnosis
• Starting your meditation practice
• Being mindful in corporate, demanding jobs
• Being a student of life
• Becoming aware of what you’re holding on to
• Balancing the masculine and feminine energies
• Awakening
• The stress cycle
• Staying encouraged and on track during a hard time
• Leaving a long-term relationship and leaving to Brazil
• Doing kundalini for 30 days and then meeting her partner
• Cultural upbringing and childhood

• Brene Brown
• Ananda Yoga
• Expansion Program
• Communal
• Events

• Website - communal-la.com
• Instagram - @marianaorkenyi

For more information on this episode with Beth, click here

To watch the full video on YouTube, click here

• To Be Magnetic
• TBM Newsletter

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

In this special podcast episode, Lacy gives you a taste of her manifestation class, SUPPORTED by answering your manifestation questions with Lila. They discuss everything from peripheral triggers, energetic tests, Reprogramming, and relationships.

DRE Challenge - Formula & Magnetism purchase.

If you liked this episode, follow this link to join Supported and gain access to Lacy’s manifestation class.

Lacy’s Manifestation Tip


Envy

• Finding clarity and what workshop to start with
• Your expanders
• The energy around procrastination
• Dealing with shame and guilt from childhood
• Fear of commitment and control
• Shadows around sex and feeling sexually rejected
• Letting go of expectations in manifestation
• Being specific with expanders
• Losing money to scams and debt
• Recurring memories in the DRE
• Self-sabotaging behavior patterns
• Healing in a toxic work environment
• Romantic partners that cross boundaries
• Manifesting abundance when you have doubt
• Protecting your emotional self
• Relationships and financial abundance

• EMDR - Janelle Nelson
• Authentic Roadmap
• Reparent
• Shadow
• Opulence
• Formula & Magnetism
• Daily Reprogramming Exercise (DRE)
• Envy Blog Post
• Youtube - Situational Magnetism
• Youtube - Crickets
• Youtube - Manifestations That Aren’t Sticking
• Book: Letting Go - David Hawkins