EXPANDED Podcast by To Be Magnetic™

We’re so excited for today’s episode as we have TWO amazing guests to talk with Lacy about spirituality and energetic boundaries.

Lalah Delia is a wellness educator, spiritual practitioner, best-selling author and founder of Vibrate Higher Daily. This is also her second appearance on the podcast! Joining her is Maryam Hasnaa: energy worker, hypnotherapist, Founder of New Earth Mystery School and creator of Resonance Apothecary.

Our guests dive deep into what it means to be in your sovereignty and how to show up in the world authentically. They go into detail about their spiritual gifts, give tips for those who are just starting out, and explain what it means to be a Retired Empath. It also touches on a variety of other topics including hologram realities, the matrix, energy fields and how to balance a spiritual practice while raising children. So much insight for anyone interested in spiritual practices!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Lalah and Maryam’s unique cultural upbringings and shared connections
• Their spiritual gifts and how they receive them
• Tips for those who are just starting to tune into their own gifts
• Perspectives on the authentic self
• Reality, holograms, and how we perceive ourselves in this world
• The concept of the Matrix and the vibrations behind it
• The harm of identity politics in our current cultural environment
• Creating sovereignty through energetic boundaries
• Balancing motherhood with finding spiritual gifts
• Ancestral altars, chanting mantras and energy fields

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Expanded x Ep. 45: Lalah Delia
IGTV Live with Lalah & Maryam 
Coaching Q/A Offering for $25 - Limited-Time Offering

Where to Find Lalah & Maryam!

@LalahDelia
Vibrate Higher Daily Book on Amazon
Vibrate Higher Daily Book on Barnes & Noble
Vibrate Higher Daily Website
Vibrate Higher Membership Program
Sacred Sunday Newsletter

@MaryamHasnaa
Maryam Website
New Earth Mystery School
Waking Up From Being Woke
Metaphysics of Minding Your Own Business
Reality Plane Jumping
Resonance Apothecary
Etsy for Resonance Apothecary

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Welcome to another EXPLAINED episode, where we deep dive into a specific Manifestation topic! Today we have Dr. Tara Swart on, To Be Magnetic’s in-house Neuroscience and Psychology Advisor. She joins Lacy and Jessica as they discuss the science and energetics behind clarity, pings, procrastination and accountability. It’s a round table perspective that touches on advice, personal stories and exercises you can try at home. 

This episode gives tons of practical and intriguing insights into how the brain works and all of the energetics involved with these important aspects of manifestation!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Clarity as the first step in manifestation
• How the brain filters and interprets huge amounts of information daily
• Curating your social media to improve mental health
• The importance of listening to pings when it comes to jobs and relationships
• Links between physical health and intuition
• Finding intuition after going through a low point
• Creating magnetism by taking action on things you’ve put off
• The science and energetics behind procrastination and how to combat it
• Using procrastination as a tool to test what your soul craves
• How accountability plays into the science of manifestation

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Mimi Thor Instagram 

Probiotics Study mentioned by Dr. Tara

Coaching Q/A Offering for $25 - Limited Time Offering

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

All Workshops Found in The Pathway 2.0 
Free Clarity Exercise
Emotional Clearing DRE
Unblocked Money
Unblocked Inner Child
Unblocked Shadow 
Trigger DRE 

Accountability Exercise: For the next week, every time a test, trigger, or undesirable emotional mood presents, use the Trigger DRE to get to the bottom of the lesson that is presenting for you. It will super-speed your unblocking process and help you reach clarity on anywhere you are feeling stuck.

Where to Find Us!
@ToBeMagnetic
@DrTaraSwart
@JessicaAshleyGill

Submit

Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Welcome to our 2 Year Anniversary Episode! We are so thankful for your continued support and this podcast truly wouldn’t be possible without all of you tuning in for your weekly Manifestation content. To celebrate we recorded an Ask Us Anything episode, with Lacy and Jessica answering questions you submitted. They cover a wide range of fun and personal topics that include morning routines, hair and eyebrow tips, the early days of Lacy starting TBM, how Jessica manifested her role with TBM and tons of amazing recommendations for books, TV shows and podcasts!

This is a chance to get to know Lacy and Jessica a little better and gives insight to how the TBM method can positively influence your everyday life. Thanks again for all your support!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Lacy’s hair protocol and tips for long and healthy hair
• Morning routines - breakfasts, meditations and phone use
• The beginning days of TBM and the evolution of the business and brand
• Jessica’s personal manifestation background and her professional journey to TBM
• Gaining and maintaining confidence when manifesting the next love or job opportunity
• Advice for getting over a breakup and how heartbreak can make you stronger
• Eyebrow tips!
• Book, TV, movie and podcast recommendations from Lacy and Jessica
• Staying smart with your financials and easy ways to start investing
• Fitness routines, guilty pleasures, Ayahuasca
• Nightly routines and self-care rituals to stay grounded

Resources: 

To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

In The Episode

Products
Susun Weed herbalist
Loose leaf nettle 
Lacy’s Favorite - Wild Brine Fermented Cabbage
Jessica’s Favorite - Sonoma Brinery Dill & Garlic Raw Sauerkraut
Lacy’s Bean Protocol Essentials 
Osea wash
Evan Healy Lavender Hydrosol Everyday Oil
Boy Brow Amazon Eyebrow Dye Kit
Acorns Investing App
Simply Wall Street App
Melissa Wood workout
BLUblox Website 15% off with code Magnetic

TBM
Expanded Ep 83 x Unique Hammond - Magic Beans: Transformational Healing from Autoimmune Disease
Expanded Ep. 75 x Karen Hurd - Healing Through Food 
Expanded Ep. 20 with Max
Rock Bottom
Unblocked Inner Child (formerly Reparent)
Expanded Ep. 88 x Manifestation During The Pandemic 

Books
Witch Light - Susan Fletcher 
I Will Teach You To Be Rich - Ramit Sethi
Unshakeable - Tony Robbins
The Narcissist In Your Life - Julie L. Hall 
Between The World And Me - Ta-Nehisi Coates
The White Album - Joan Didion

TV
Little Fires Everywhere (Hulu)
Self Made: Inspired By The Life of Madam C.J. Walker (Netflix)
Ramy (Hulu)
Atlanta (FX/Hulu)
Dave (Hulu)
The Great (Hulu)
Black Panthers: Vanguard of the Revolution
Becoming - Michelle Obama Doc (Netflix)
Sex Education (Netflix)
Midnight Gospel (TV)

Podcasts
Unlocking Us with Brene Brown (podcast)
Rabbit Hole (podcast)
Red Table Talk (FB)
The Michelle Obama Podcast
So You Think You’re Intuitive by Natalie Miles (podcast)

Other
Kiki Robinson - The Opulent Witch
Taylor - Angel & Spirit Guide Reader or Book a Session - tsangels@yahoo.com
Dr. Joe Dispenza

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

We’re so excited to share the story of today’s guest: Susanna Merrick! Susanna is an aura reader, wardrobe stylist and founder of Aura Wear NYC. In today’s episode, Lacy and Susanna discuss her life story, from being homeschooled in a conservative Texas town to moving to New York City and starting her own business. Along the way, Susanna discovered her gift of reading auras and how by analyzing people’s specific color energies she could help them work through their emotions. Her business has since expanded to makeovers, closet overhauls and branding consults as well. 

Lacy gives us a first-hand account of her own aura reading and the insight she received from her session with Susanna. Their conversation is a fascinating look into the world of auras, energetics and the healing power of color!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Susanna’s upbringing in a controversial homeschool group
• How she started reading auras and the energetics involved
• The process of clairvoyance and both Susanna and Lacy’s experiences developing it
• Childhood memories and how they can affect you today
• The genesis of Aurawear and the background of Susanna starting her own business
• Finding perspective and inspiration after losing a parent or a loved one
• Tips on coping with grief and how it can help connect the dots with manifestation
• Lacy and Susanna’s chance encounter in New York City
• Medicinally assigning aura colors to people and how they change season to season
• Specific energetics of different colors.

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Goop
Rosebud CBD
Color Me  Beautiful
Susanna Merrick - Elle Article
The Wing | Work And Community Spaces Designed For Women

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

Where to Find Susanna!
@aurawearnyc
Website
Workbook

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Welcome back to another Explained episode! Today we have Dr. Tara Swart, our in-house Neuroscience and Psychology Advisor, back to discuss the foundational tools of manifestation with Lacy and Jessica. Each offers their unique perspective on the core TBM workshops now available as “The Basics Bundle”: How To Manifest, Unblocked Inner Child, and Unblocked Shadow. Through the discussion, they offer insight and core tools for everyone to shake up their subconscious, move through blocks, and really learn the process to see tangible results. Dr. Tara gives science-based observations as Lacy weighs in on the energetic side to give a compelling deep dive into the To Be Magnetic method!

In This Episode We Talk About:

• The TBM method: psychology, neuroscience and energetics
• Tools for manifestation from How To Manifest, Inner Child and Shadow workshops
• Outliers and how everyone’s manifestation process is unique
• The difference between Manifesting and Spiritual bypassing
• Finding hope and empowerment through a change in perspective and reality
• The plasticity of the brain and its ability to change and learn even later in life
• Dr. Tara, Lacy and Jessica’s personal experience going through the workshop
• Incorporating a daily practice and the importance of acknowledging triggers
• Getting over the initial fear of starting the manifestation work

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

Lacy’s Intro
Join the New Community Group
Find All Workshops inside The Pathway 2.0
Unblocked Money
Authentic Code
Magnetic Self DRE
Supported

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

In The Episode
Expanded x Ep. 99: Dr. Tara Swart
Check out Our Manifestation Disclaimer on things being Out Of Your Control
Games People Play by Eric Berne
The Source by Dr. Tara Swart
An Attitude for Acting by Dr. Tara Swart
Neuroscience for Leadership by Dr. Tara Swart

Where to Find Us!
@tobemagnetic
@drtaraswart 
@jessicaashleygill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Today we welcome Yung Pueblo to the podcast! Diego Perez is the writer, speaker and meditator behind the pen name Yung Pueblo - the well known and inspiring Instagram account, and author of the best selling book Inward. In today’s episode, Yung Pueblo shares with us his life journey, from growing up in Ecuador to moving to Boston at a young age with his parents. After hitting a rock bottom in 2011, Yung Pueblo found the clarity needed to shift his life and devote himself to meditation. He began sharing his wisdom on his Instagram account and its popularity has now led to writing his first book.

Lacy & Yung Pueblo delve into meditation techniques, the concept of your authentic self, attachments, the ego, and all things energetics!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Diego’s cultural identity as an Ecuadorian-American raised in Boston.
• The sacrifices his parents had to make and the role they played in his success.
• His discovery of “radical honesty”.
• The ego’s resistance to change and how meditation can help.
• Tools that beginners can utilize to start gaining presence.
• The birth of and inspiration behind the Yung Pueblo Instagram account.
• How an organic online following can translate to a best-selling published book.
• The parallels between Diego’s and Lacy’s work.

Resources: 

To Be Magnetic

Instagram: @tobemagnetic

The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!

Newsletter

The Forest Retreat

Book Your Stay

Instagram: @theforestretreathouse

Our Commitment to Inclusivity 

Join the New Community Group

Lacy’s Intro

Belt Sac Suede by Agnes Baddoo

Expanded Ep 25 x Anges Baddoo

Cesta Black Lunchpail 

Nomadic State Of Mind

Where Lacy Found the Shoe

@indyofficinalis -  Forger 

Kiki the opulent witch 

@opulentwitch

Join the New Community Group

BLUBlox

BLUblox Website 15% off with code Magnetic

Lumi Light bulb

Expanded Ep 72 x Andy Mant of BLUblox

Expanded Ep. 36 x Andy Mant BLUblox

Coaching with Atrah

Expanded Ep. 90 x The Process with Atarah Valentine

Book a Coaching Session

In The Episode

Bird by Bird by Anne Lamott

October by China Miéville

@Yung_Pueblo

Inward by Yung Pueblo

Where to Find Yung Pueblo’s Work

Submit

Submit to Be a Guest on Everyday Energetics 

Submit to Be a Process Guest 

Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

We’re so excited to welcome Pathway member Hiwa Alaghebandian to the podcast today. She shares her compelling story of how she achieved higher self-worth in her relationships and career clarity through daily workshops and unblocking. Hiwa was born in Hamburg, Germany to Iranian parents and faced cultural challenges fitting in when she moved to the United States. She discovered the Pathway after a painful breakup and shares her personal experience of the healing and reprogramming she went through to radically shift her perspective. The workshops also helped her navigate a career change, but most importantly they gave her the confidence she needed to start her own herbal supplement business. Hiwa and Jessica discuss all the different workshop techniques and the energetics at play during the process!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Hiwa’s cultural background and the challenges she faced fitting in
• How a painful breakup led her to the Pathway and finding purpose outside a relationship
• Partner lists and how they can reflect what we actually want in ourselves
• Her personal examples of reprogramming childhood memories
• Tips on staying your magnetic self and boosting confidence while navigating the Magic Dark
• Hiwa gaining career clarity through Inner Child, Shadow and Authentic Code
• Overcoming risk and mental roadblocks when starting a business
• Insight for those facing rock bottom in career and love

Resources: 

To Be Magnetic

Instagram: @tobemagnetic

The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!

Newsletter

The Forest Retreat

Book Your Stay

Instagram: @theforestretreathouse

Our Commitment to Inclusivity 

Free Clarity Exercise

Magnetic Meetups

The Motivation

In The Episode:

All Workshops Found in: The Pathway 2.0  

Unblocked Shadow 

Supported

How To Manifest

Unblocked Inner Child

Authentic Code

Arielle Charnas - Fashion Blog: SomethingNavy.com

Expanded Ep. 15 x Special Manifestation Episode from Supported 

Expanded Ep. 26 x A Special Supported Episode

Submit:

Submit to Be a Guest on Everyday Energetics 

Submit to Be a Process Guest 

Leave a Review 5 star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Today is another episode of our new series Everyday Energetics where we feature two Pathway members’ stories about navigating triggers, unblocking and reprogramming. Our first member discusses an untrustworthy trigger stemming from a pattern of infidelity in her family, and how continued shadow work gave her the ability to reprogram and move forward with new patterns. Our second member shares how she unblocked a painful childhood memory while attempting to publish her own book. Lacy weighs in on the energetics at play and the tools each member used to shift these dynamics and create magnetism.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• The ultimate goal of becoming our true, worthy and authentic selves
• Pathway Member 1’s untrustworthy trigger and the fear of inheriting negative qualities from family members
• Getting over the hurdle of acknowledging traumas and continuing Shadow work
• How reprogramming in your subconscious can yield the best results
• Pathway Member 2’s journey in getting her book published and the creative way she found expansion
• Unblocking specific childhood memories to unblock feelings of shame and humiliation
• The three keys to manifestation

*Resources: *
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Free Clarity Exercise
Magnetic Meetups

In The Episode

#Member One’s Roadmap
All Workshops Found in: The Pathway 2.0  
Unblocked Shadow 
Pride Post from Atarah
Expanded Ep. 90 x The Process with Atarah Valentine
Atarah Coaching
Magnetic Self DI 
Expanded Ep. 86 x Explained Superstition
Small Core Beliefs DI in Unblocked Shadow(To uncover Limiting Beliefs) 
Uplevel: Next Level

Member Two’s Roadmap
All Workshops Found in: The Pathway 2.0  
Unblocked Shadow
Unblocked Inner Child 
Uplevel: Next Level & RockBottom
Expanded Ep. 99 x Dr. Tara on Neuroplasticity and Manifestation
Trigger DI

FOLLOW US!
@ToBeMagnetic
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

We’re proud to introduce today’s guest Dr. Tara Swart: a neuroscientist, leadership coach, author, as well as To Be Magnetic’s new in-house Neuroscientist and Psychology Advisor! She will be contributing science-based research to our workshops and we are beyond excited about this new partnership. Her resume includes a PhD in neuroscience, a role as Senior Lecturer at MIT and a medical career as a psychiatrist. She specializes in studying how the brain deals with stress, emotion, trauma and how people can work to change their brain throughout their life.

In today’s podcast, Lacy and Tara discuss the science of neuroplasticity and the significant role it plays in manifestation. Tara shares with us how you can create new neural pathways through focused attention, deliberate practice and everyday repetition, as well as how to overcome emotional trauma and manifest the life you deserve. Lacy and Tara delve into their own personal journeys in the first of many conversations to come!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• The new partnership between Dr. Tara Swart and To Be Magnetic!
• Dr. Swart’s unique, multifaceted cultural upbringing and how it informs her work.
• The background of neuroplasticity and the ability of the brain to grow and change throughout all periods of your life.
• Creating new neural pathways and applying them to your own personal and spiritual development.
• The psychological impact of having expanders in your life.
• How neuroplasticity can help to fight racism, marginalization and oppression.
• Stepping through fear, and the courage you gain from “jumping off of a cliff”.
• Combatting triggers with conscious reinforcement.

Resources: 

To Be Magnetic

Instagram: @tobemagnetic

The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!

Newsletter

The Forest Retreat

Book Your Stay

Instagram: @theforestretreathouse

Our Commitment to Inclusivity 

In The Episode

Technology and the Future of the Human Brain | Tara Swart | TEDxSaoPaulo

Neuroscience and Nationalism | Tara Swart | TEDxLSE

It Didn’t Start with You by Mark Wolynn

All Workshops Found in: The Pathway 2.0

Free Clarity Exercise

Supported

The Motivation

Website

@drtaraswart on Instagram

The Source: The Secrets of the Universe, The Science of the Brain by Dr. Tara Swart

Technology and the Future of the Human Brain | Tara Swart | TEDxSaoPaulo

Neuroscience and Nationalism | Tara Swart | TEDxLSE

Submit

Submit to Be a Guest on Everyday Energetics 

Submit to Be a Process Guest 

Leave a Review 5 star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Today we’re excited to welcome Pathway member Shenneth Dove-Morse to the podcast! Shenneth shares with us her inspiring story of how she manifested a life-changing move to New York City. Along the way she had to navigate a job search which led to powerful life lessons about the interview process, salary negotiation, and not settling when it comes to what you want. With a new job, new apartment and new city Shenneth has had a whirlwind past year and shares with us advice about combating triggers and blocks.

In This Episode We Talk About:

• Shenneth’s journey from growing up in West Philadelphia to attending college in Washington, D.C. and finally moving to New York City
• The challenges of searching for a job, negotiating salary, and adjusting to a new city
• Shenneth’s struggle with Imposter Syndrome and finding affirmation and strength within herself
• Advice on navigating major life-changing manifestations over a long period of time
• What pings feel like for Shenneth
• The importance of trusting pings and intuition and following through despite feelings of fear and discomfort
• Shenneth’s New York City apartment search and how she learned not to settle
• Coping with the current events and ways to focus on self-care

Find the Complete Show Notes Here ->(https://tobemagnetic.com/expanded-podcast)

Resources: 

To Be Magnetic

Instagram: @tobemagnetic

The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!

Newsletter

Our Commitment to Inclusivity 

In The Episode

Jopwell - career advancement platform for Black Latinx and Native American students & Professionals 

Jopwell Featuring Shenneth!

Podcast Shenneth mentioned Bad on Paper - Always Ask For More Money – Negotiating Your Salary, Getting A Promotion, and Setting Freelance Rates

StreetEasy: New York City’s leading local real estate marketplace.

The Process Podcast Episodes

All Workshops Found in: The Pathway 2.0  

• How To Manifest 
• Daily Reprogramming Exercise 
• Free Clarity Exercise
• Supported - New Episode airs 6/16
• The Motivation

Submit

Submit to Be a Guest on Everyday Energetics 

Submit to Be a Process Guest 

Leave a Review 5 star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

This week we are pausing on any regularly scheduled podcast episodes because we feel it is far more important to amplify to the Black voices that need to be heard most right now. We call in our community to join us in listening to podcasts created and/or hosted by Black voices. We’ve added three that our team has been diving into and invite you to check them out! 

Full Show Notes -> https://tobemagnetic.com/expanded-podcast/2020/listenandlearning

Therapy for Black Girls The Podcast - from Joy Harden Bradford PhD

IG - @therapyforblackgirls @hellodrjoy

Episode’s We are Listening to Right Now: 

• Talking to Kids About Race 
• The Impact of Racial Trauma 

Good Ancestor Podcast with Layla F Saad

IG - @laylafsaad @goodancestorpodcast

Episode’s We Are Listening to Right Now: 

• Ep001: #GoodAncestor Rachel Cargle
• Ep0011: #GoodAncestor Robin DiAngelo on White Fragility
• Ep014: #GoodAncestor The Conscious Kid on Parentings Through a Critical Race Lens
• Ep020: #GoodAncestors Michelle Johnson & Kerri Kelly on Race and Resilence

Truth Be Told - From Tonya Mosley

IG - @tonyatalks @truthbetoldkqed

Episodes We Are Listening to Right Now: 

• Healing for Black America
• Protesting For The Soul of America: The New Civil Rights Movement

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Today we bring you another episode of Everyday Energetics where we feature two Pathway members’ experiences with tests, how they took these tests through the work, and the manifestations that came through afterwards. While one member encountered a unique career opportunity that she found almost impossible to walk away from, another encountered a relationship test that seemed too good to be true. Lacy weighs in on the energetics at play for each member, highlighting how the work was effective, and bringing further insight into the impact of unblocking, expanding, and building one’s subconscious worth in order to generate magnetism. We hope you can apply these members’ stories and Lacy’s feedback to your own experiences to deepen your manifestation practice!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• The huge career test that presented itself to Pathway member 1 as an irresistible career opportunity
• What member 1’s test looked like and how she ignored the red flags and ran into the fire
• How member 1 was able to recognize the shame, fear and ego that led her to accept this career test and to remain in the situation
• How she tapped into her masculine worth energy to ask for the compensation she deserved and how it yielded financial magnetism
• The subconscious work that enabled her to truly be in her worth and thus effectively act in her worth with conviction
• The important role that unblocking, expanding and setting boundaries played in creating notable magnetism for member 1
• The test that came in as a potential partner for Pathway member 2
• How this partnership test led member 2 to utilize the inner child DI to unblock a childhood memory that had subconsciously influenced her in adult life more than she had realized
• Lacy highlights how member 2’s partnership test reflected the connection between love and money

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
A la Carte Workshops
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Newsletter
The Motivation

Lacy’s Intro 
TBM Coaching Page
Book with Amanda Blair
Book with Heather Whitaker
Expanded Ep. 38 x  Amanda Blair
Expanded Ep. 81 x The Process with Heather Whitaker

In The Episode 
Member One’s Roadmap 
Trigger - Career Test & Shadow

• All Workshops Found in: The Pathway 2.0 
• Unblocked Shadow - Using words: ungrateful, selfish, never satisfied
• Inner Child 
• Shadow & Inner Child DRE 
• Elements Free Roadmap
• Unblocked Money 

Member Two’s Roadmap
Trigger - Twin Flame & Financial Worth  

• All Workshops Found in: The Pathway 2.0 
• Unblocked Money - Shadow words - Money disappears, money brings pain, money isn’t spiritual
• Unblocked Love 
• Shadow & Inner Child DRE 
• Trigger DRE

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“Spend extravagantly on the things you love, but cut mercilessly on the things you don’t.’” - Ramit

“And I look back now and I think to myself, ‘That was my dream - to cover my rent? That’s as big as I dreamed?’ And if I had limited myself to just that, I would have never been here.” - Ramit

“If you suddenly had a million dollars tomorrow, do you think you would know what to do with it?”

“People ask $3 questions when they should be asking $30,000 questions.”

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Ramit’s “Money Dial” exercise
• The importance of dreaming bigger in relation to finances
• Practical steps that people can take immediately to enact the concept of dreaming big
• Advice for working with financial advisors
• Ramit shares his favorite credit cards and bank accounts for 2020
• The best strategies for successfully investing money to generate wealth
• How to approach and discuss financial planning with aging parents
• Roadmaps that illustrate how to craft a millionaire mindset

#Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
• A la Carte Workshops
• The Forest Retreat
• Book Your Stay
• Instagram: @TheForestRetreatHouse
• Newsletter
• The Motivation

Lacy’s Intro

• The Great on Hulu
• Podcast Essentials Page

BLUBlox

• BLUblox Website 15% off with code Magnetic
• BLUlite Series - Day Glasses
• REMedy Sleep Mask
• Expanded Ep 72 x Andy Mant of BLUblox
• Expanded Ep. 36 x Andy Mant BLUblox

In The Episode

• Expanded Ep. 89 x Ramit Sethi on Navigating Finances During Challenging Times Part 1
• Debt Payoff Calculator
• Ramit’s Course Success Triggers
• Earnable
• All Workshops Found in: The Pathway 2.0
  • Unblocked Money (formerly Opulence)

Where to Find Ramit

• @Ramit on IG
• @Ramit on Twitter
• Website
• Earnable
• Ramit's Book - I Will Teach You To Be Rich

Submit

• Submit to Be a Guest on Everyday Energetics
• Submit to Be a Process Guest
• Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“I no longer need love from anyone but me. Once you start really doing that, and you start giving yourself the things that you needed or you craved when you were a child, you become self-sufficient in a different way. It allows me to have more self worth, which is what this is about.” - Bex

“I realized how much I was blocking myself and others by not being able to receive.”

“I’m not serving anybody by taking on everyone’s emotions, I’m not serving anyone by placating to everyone’s emotions. It’s not coming from authenticity and it’s not coming from truth.”

“Stop waiting for other people to give an opportunity to learn on their dime.” Grace

Today we welcome a fellow Pathway member Bex Marsh. Bex caught our attention in the Facebook group by sharing her incredible story of manifesting $17k during the quarantine. Bex shares how a rock bottom during this pandemic became the catalyst for her growth and deep subconscious reprogramming and how she found self-healing around her birth story by reparenting herself to reframe her deservingness and abundance. In this episode listeners will be moved by the beautiful story of Bex’s journey to manifest money and how along the way, it led her not only to the financial abundance she desired but something much more meaningful.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Bex’s cultural background and upbringing
• What piqued Bex’s interest in TBM
• How Bex initially approached the workshops when starting out and how that has evolved
• How Bex Manifested a large sum of money during this pandemic
• The rock bottom during Covid-19 that became the catalyst for Bex’s growth and deep subconscious unblocking, creating space for her manifestations to come in
• Bex’s traumatic birth story and how she healed and reparented herself at birth
• The great progress Bex made when she learned to listen and trust her pings
• Bex’s profound outlook on the energetics of money
• Bex shares her tips for someone interested in doing the work

#Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
• Newsletter
• The Forest Retreat
• Book Your Stay
• Instagram: @TheForestRetreatHouse
• Bonus Pandemic Energetics Episode on EXPANDED
• The Motivation

In The Episode

• The Process Podcast Episodes
• Check Out Upgraded Unblocked Money in The Pathway 2.0!

Bex’s Roadmap

• All Workshops Found in: The Pathway 2.0
• Unblocked Money
• How To Manifest
• Unblocked Inner Child
• Unblocked Shadow
• Daily Reprogramming Exercise
• Uplevel: Rock Bottom, Rut, Next Level

FOLLOW US!

• @ToBeMagnetic
• @JessicaAshleyGill

Submit

• Submit to Be a Guest on Everyday Energetics
• Submit to Be a Process Guest
• Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“Your worth is non-negotiable. Your income or your circumstances may change, but your worth is inherent.” -Lacy

“All of us are uniquely abundant. Each of us comes into the world totally, authentically whole and worthy and within that means abundant.” - Lacy

“I think a really easy, key place to distill back down to is, ‘Who am I from a core place?’ ‘What do I desire?’ and ‘Am I in opposition with that, with my actions, with my words...how I’m navigating life?’ Because that’s lack mentality.” - Lacy

“You can become the architect of your new financial life. Everything that you’ve been conditioned to understand about money...you have the power to take it back and create the money life that you are desiring.” - Jessica

“An edge always brings a trigger with it because it’s scary.”

This entire month we will be covering all things money, career & finances on the Podcast as we launch Unblocked Money with massive upgrades! We’re kicking things off today with EXPLAINED Money Energetics! Today Lacy and Jessica cover some of the energetic themes that have been added to the workshop including money as energy, masculine worth energy, lack mentality & limiting money beliefs. They also share their own experiences around finances as well as their money expanders and each of their money authentic codes. We hope you find this episode expansive and informative on your journey to manifesting the financial life you authentically desire! Tune in each week this month for a new money-focused podcast episode!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Lacy shares her health and wellness updates
• What Lacy means by the phrase, “Money is energy”
• The concept of masculine worth energy and what that looks like for Lacy and Jessica
• Jessica discusses the idea of a vision holder and how that played into her own financial and career journey
• How to identify the characteristics of a lack mindset
• Identifying your Money Authentic Code and using as a compass to manifest the financial life you desire
• Lacy’s money expanders and her unique approach to expansion in finance
• Lacy discusses her career and financial edge that sent her on the path she is on today
• The role that subconscious beliefs gathered from childhood imprintation play in finances and how Lacy’s own imprinting affects her

#Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
• Newsletter
• The Forest Retreat
• Book Your Stay
• Instagram: @TheForestRetreatHouse
• Bonus Pandemic Energetics Episode on EXPANDED
• The Motivation

Intro

• Karen Hurd Protocol
• Unique Hammond
• Expanded Ep. 75 x Karen Hurd
• Expanded Ep. 83 x Unique Hammond
• Becoming Supernatural: How Common People Are Doing the Uncommon by Dr. Joe Dispenza
• How To Become Your Future Self - Dr. Joe Dispenza on GOOP Podcast
• Bruce Lipton

In The Episode

• The Process Podcast Episodes
• The $100 Startup by Chris Guillebeau
• I Will Teach You To Be Rich by Ramit Sethi
• Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1
• Expanded x Ep. 81: The Process with Heather Whitaker on Shifting out of Lack Mentality & Into Deservingness
• Expanded x Ep. 58: What You Need to Know About Manifesting Money w/ Luke Storey

Lack Roadmap

• All Workshops Found in: The Pathway 2.0
• Unblocked Money
• The DRE (Includes Test & Prosperity DI)

FOLLOW US!

• @ToBeMagnetic
• @JessicaAshleyGill

Submit

• Submit to Be a Guest on Everyday Energetics
• Submit to Be a Process Guest
• Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“Step into your worth and...hold your boundaries. Speak your needs and speak those boundaries out very clearly and walk away if those aren't going to be respected. The walking away is the passing of the tests; and when we’re passing the tests, then we’re communicating to the Universe, ‘I’m in my worth’...and that’s what creates magnetism.” - Amanda

“We need to go in and really reprogram this - the limiting beliefs and all of these wounds because that will give you a sturdier foundation to stand on. That’s how you can start to rebuild the self-love, the autonomy.” - Amanda

“Tests and triggers are going to keep popping up. You’re never going to fail them. They just keep getting bigger and bigger...and that’s okay. Once you’re down there, whether it’s a Rut or a Rock Bottom, it’s an amazing place to be because you get to rebuild.” - Heather

“There’s a couple of different sides to it (the work). There’s the energetic side - what’s your belief around something? There’s the actions - what are you doing to change it? So it’s doing the work, putting yourself in situations that feel good- meaning saying no and setting boundaries, and then there's the verbal side of it- how are you talking about it? ” - Heather

“This work, you get to do it the way you want to do it. Maybe that’s with your eyes open and that is journaling while listening to a DI, or going for a walk, or doing it in a bath. There are no rules.” - Heather

We’re so excited to announce the launch of our TBM Coaching program and wanted to give you an inside view of how a session is structured. Today’s episode features snippets of real sessions with our coaches, Amanda Blair and Heather Whitaker. Lacy also weighs in after each segment with further insights on navigating the blocks & limiting beliefs of each client. Thanks to the generosity of two Pathway members who were willing to share their sessions and vulnerability, you will hear insights on the energetics at play, and the personalized tips and tools each coach recommends for unblocking and creating magnetism. Enjoy!

*Trigger Warning as this episode contains a conversation around verbal abuse. If you would like to avoid this section of the conversation, skip over minutes 36:34 -1:01:25

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Amanda explains how setting boundaries and heeding red flags creates magnetism
• The impact that early attachment experiences in childhood have on what we bring into our lives and our relationships as adults
• Amanda’s suggestions for helping our first member to build an autonomous life and create the space for her manifestations to come through
• Amanda breaks down the connection between boundaries, red flags and the attachment that our first member picked up from her relationship with her father
• Amanda’s actionables for enabling our first member to immediately create magnetism
• Heather’s unique approach to repeated re-parenting and how that can look different each time
• How Heather’s suggestion to re-parent our own parents can create the new neural pathways necessary to heal childhood wounds
• The effectiveness of using the Roadmaps in the program to rebuild our true sense of self and reprogram what our subconscious is currently looping on
• Heather’s practice of using photos of herself in times when she felt magnetic as a reminder of the energetic or feeling at play during those times, in order to harness that magnetism in the present

#Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
• Newsletter
• The Forest Retreat
• Book Your Stay
• Instagram: @TheForestRetreatHouse
• Bonus Pandemic Energetics Episode on EXPANDED
• The Motivation

#TBM Coaching Sessions!

• TBM Coaching Page
• Book with Amanda Blair
• Book with Heather Whitaker
• Expanded x Ep. 38 with Amanda Blair
• Expanded Ep. 81 x The Process with Heather Whitaker

In The Episode

• The Process Podcast Episodes

Amanda’s Roadmap

• All Workshops Found in: The Pathway 2.0
• Unblocked Inner Child
• Unblocked Shadow
• Magnetic Self DI
• Authentic DI

Heather’s Roadmap

• All Workshops Found in: The Pathway 2.0
• Uplevel - Rut, Rockbottom & Next Level
• Unblocked Inner Child
• Supported Class
• Magnetic Self DI
• Daily Reprogramming Exercise
• How To Manifest (Formerly Formula & Magnetism)
• Unblocked Inner Child

Where To Find Amanda & Heather

• @XoAmandaBlair
• @Heather_Marie_T

Submit

• Submit to Be a Guest on Everyday Energetics
• Submit to Be a Process Guest
• Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“If you’re not your list, it’s never going to show up. I promise you that. You’ll keep getting your mirror.” - Mark

“Now there is a new normal that my worth doesn’t sit in your validation of my worth” - Mark

“When someone feels disconnected in their relationship, it is often a disconnection from themselves.” - Mark

We are so excited to welcome back Mark Groves to the podcast! Mark is a human connection specialist, relationship coach, writer, & speaker known for his no-BS relationship advice on his IG: @CreateTheLove.
Today, Mark joins Lacy to discuss the foundation of relationships, his experience of consciously uncoupling with grace, his philosophy on expansion, and the importance of cultivating self-worth before calling in a partnership. They also discuss dating in the time of COVID, how to spot red flags, and how to deal with anxious or avoidant attachment behaviors arising at this time. Whether you’re looking for partnership, in a relationship, exiting one, or just enjoying your time solo, there will be something in this episode for everyone! Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Mark’s experience of uncoupling with grace and his outlook on how to be in grace
• Mark’s concept of personal expansion
• Three actionables for uncoupling
• Mark’s guide for a partner list and becoming the very things on your list
• When to know if it’s time to uncouple
• Finding love in the time of COVID and the opportunities for dating during this time
• The common tests and red flags that Mark sees in the world of dating and how to navigate them
• Unconditional love versus unconditional tolerance
• The importance of taking an audit of who you are and how to approach that

#Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
• Newsletter
• Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time
• The Forest Retreat
• Book Your Stay
• Instagram:@TheForestRetreatHouse
• Bonus Pandemic Energetics Episode on EXPANDED
• The Motivation

Intro

• Podcast Essential’s Page
• Karen Hurd Protocol
• Expanded Ep. 75 x Karen Hurd
• Expanded Ep. 13 x Mark Groves
• Check Out Lacy’s Monthly Round Up on The Show Notes -

#TBM Coaching Sessions!

• Book with Amanda Blair
• Book with Heather Whitaker
• Expanded x Ep. 38 with Amanda Blair
• Expanded Ep. 81 x The Process with Heather Whitaker

In The Episode

• Too Good to Leave, Too Bad to Stay By Mira Kirshenbaum
• Attached by Amir Levine

#Where To Find Mark

• @CreateTheLove
• Mark’s Breakup Recovery Course
• Website
• Mark Groves Podcast

Submit

• Submit to Be a Guest on Everyday Energetics
• Submit to Be a Process Guest
• Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

We had tons of members write in to our monthly Manifestation class Supported (available in the Pathway) with such powerful questions, so we decided to share with the whole community! In today’s special episode Lacy and Jessica answer all of your questions about manifesting during this pandemic. Lacy discusses the permanence of manifestation energetics at this time, and how to find your center. She also walks listeners through how to best navigate issues such as finances, partnership, unemployment, subconscious curation, loss and how to maintain a manifestation practice within the unique experience that this pandemic presents. We hope this episode will be incredibly supportive for all listeners during this time.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• How to approach creativity and creative blocks during this time
• The idea that our soul core wants don’t change
• Leaving the stability of a job that does not support one’s authentic code during this time of financial uncertainty
• Staying motivated with a manifestation practice as this pandemic presents changes
• Lacy points out how manifestation energetics do not change during a pandemic, just life circumstances
• Recognizing triggers as tests
• Maintaining the growth and energetic gifts that this pandemic brings after normal life resumes
• The energetics around receiving unemployment benefits depending on individual circumstances
• Manifesting a job in tourism given the limitations that present themselves in the industry at this time
• Navigating the fear of death and losing a loved one
• Maintaining trust during these times

#Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
• Newsletter
• Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time
• The Forest Retreat
• Book Your Stay
• Instagram:@TheForestRetreatHouse

Intro

• The Forest Retreat
• Book Your Stay
• Submit Your Testimonial Here and don’t forget to #StayInTrust
• The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
• Bonus Pandemic Energetics Episode on EXPANDED
• The Motivation
• Join SUPPORTED - The Monthly Manifestation Class inside The Pathway 2.0

#TBM Coaching Sessions!

• Book with Amanda Blair
• Book with Heather Whitaker
• Expanded x Ep. 38 with Amanda Blair
• Expanded Ep. 81 x The Process with Heather Whitaker

BluBlox

• BLUblox Website 15% off with code Magnetic
• REMedy Sleep Mask
• Expanded Ep 72 x Andy Mant of BLUblox
• Expanded Ep. 36 x Andy Mant BLUblox

In The Episode

• Bonus Pandemic Energetics Episode on EXPANDED

• Manifestation Boundaries Blog Post

• Expanded Ep. 89 x Ramit Sethi

• Expanded Ep. 81 x The Process with Heather Whitaker

• Manifesting in Partnership Blog Post

• All Workshops Found in: The Pathway 2.0

• Free Clarity Exercise & DI

• Magnetic Self DI

• Authentic DI

• Authentic Roadmap

• Uplevel

• Unblocked Full Moon DI

• Join SUPPORTED - The Monthly Manifestation Class inside The Pathway 2.0

#Follow Us!

• @ToBeMagnetic

• @JessicaAshleyGill

• Submit to Be a Guest on Everyday Energetics

• Submit to Be a Process Guest

• Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“This is a time that we can all take to do the work that we need to do so we can come out of this completely authentic and aligned with ourselves and have the best gifts to give to people.” - Atarah

“Every test that has been put in front of me is very big, which makes me feel that there’s a lot of very big things to come and that’s what helps me stay aligned.” - Atarah

“You’re going to have peaks and you’re going to have valleys, and the way that you navigate between those two things is what is going to make all of this work.” - Atarah

“There comes a point where you have a decision to make, is this your story or are you going to start writing a new one?”

“Even five minutes of doing something is still transformative”

Welcome back to another Process episode! Today longtime Pathway member and musician Atarah Valentine joins Jessica to share his journey through healing childhood wounds and navigating a variety of rock bottoms. Atarah shares how he utilizes this work to reprogram limiting beliefs & blocks, learned to actually feel his emotions, and how he uncovered his authentic self. With a deep commitment to this work and himself, Atarah has gone on to manifest his dream wardrobe, apartment, career opportunities and a deeper appreciation for his partnership. He shares his tools and tips for getting the most out of this work, while also offering insightful musings on the opportunities for introspection & manifestation that the collective experience of this pandemic allows.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Atarah’s cultural history and background and how he worked through and unblocked his childhood trauma
• Atarah’s relationship with depression and how it has compelled him to share the work
• Atarah’s profound first experience with the workshops
• Some of the techniques that Atarah has applied to the workshops and Deep Imaginings
• Social media as a powerful tool in Atarah’s process of working through shame and shadow
• Atarah’s journey of manifesting career opportunities among other things
• The idea that tests and rock bottoms signal the onset of a manifestation
• The importance of commitment and consistency for a strong manifestation practice
• The lessons that Atarah is garnering from the experience of Covid-19

#Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
• Newsletter
• Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time
• The Forest Retreat
• Book Your Stay
• Instagram:

Intro

• Submit Your Testimonial Here and don’t forget to #StayInTrust
• The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
• Bonus Pandemic Energetics Episode on EXPANDED

In The Episode

• Bjork
• Becoming Supernatural by Dr. Joe Dispenza
• Chasing Happiness - Jonas Brothers Documentary
• Expanded Ep. 81 x The Process with Heather Whitaker
• The Motivation

Atarah’s Roadmap

• All Workshops Found in: The Pathway 2.0
• Magnetic Self DI
• Daily Reprogramming Exercise
• How To Manifest (Formerly Formula & Magnetism)
• Unblocked Inner Child
• Rock Bottom, Rut, Next Level
• Unblocked Money (formerly Opulence)

Where to Find Atarah

• @AtarahValentine

• Atarah Valentine on Spotify

• Submit to Be a Guest on Everyday Energetics

• Submit to Be a Process Guest

• Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“We play with the cards we’re dealt, but after you have that plan and you’ve made the best of what you can, then the question is, ‘What’s next? What am I gonna come out of this with.” - Ramit

“There’s a limit to how much you can cut. That’s the case always, especially now. There’s no limit to how much you can earn and so we are seeing people be very creative in how they start earning money.” - Ramit

Today we welcome Ramit Sethi, author of New York Times best-selling book I Will Teach You To Be Rich. Ramit is a personal finance advisor and online business expert. His financial strategies have hugely influenced Lacy’s own financial growth. In this episode, Ramit discusses the psychology behind attaining financial wealth and overcoming scarcity. Ramit also shares effective strategies for navigating the financial volatility presented by COVID-19 as well as how to find opportunity in this time of financial strain. Listeners at every financial level will find tools to help support them on their journey.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Ramit’s cultural upbringing and background, specifically it’s influence on his financial outlook
• How money attitudes are adopted from our family of origin
• Commonalities between Ramit’s philosophy on finance and Lacy’s approach to manifesting money
• What Ramit means by, “My Money is Good Money”
• Ramit’s suggestions for handling money matters and financial challenges during COVID-19
• How Ramit has approached his own business matters during COVID-19
• How Lacy pulled herself out of financial instability
• Ramit shares his “CEO” action steps for getting out of a paycheck to paycheck existence

#Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
• Newsletter
• Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time
• The Forest Retreat
• Book Your Stay
• Instagram:

Lacy’s Intro

• Submit Your Testimonial Here and don’t forget to #StayInTrust
• The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
• The Motivation

In The Episode

• The $100 Startup by Chris Guillebeau
• Debt Payoff Calculator
• All Workshops Found in: The Pathway 2.0
• Unblocked Money (formerly Opulence)

Where to Find Ramit

• @Ramit on IG

• @Ramit on Twitter

• Website

• Earnable

• Ramit’s Book - I Will Teach You To Be Rich

• Submit to Be a Guest on Everyday Energetics

• Submit to Be a Process Guest

• Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

"We are all being asked to face our deepest fears."

Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Listen to this bonus episode when you need a boost of inspiration and hope when you are feeling lost, discouraged or fearful.

#Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
• Newsletter
• Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time
• Uplevel Workshop - Rut, Rockbottom & Next Level
• Unblocked Money Workshop
• Prosperity DRE

Submit Your Pandemic Manifestation & Energetic Questions Here

Submit Your Testimonial Here and don't forget to #StayInTrust

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“We are going to be facing our deepest fears and creating magnetism on the other side of it”

“After dipping into all of these programs, I feel so much lighter. I found yet again, I was making this particular person in my life be wrong for not being me”

“I remember when I used to ride horses with my dad…he would say, ‘Melt like butter into the saddle.’ That’s when you start to take the power back with the horse – that you’re not afraid. You’re in control. And that’s the same thing as the energetic of grace’” - Lacy

Today’s episode dives into all things energetics. We kick off the episode with Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Then we jump into our new series Everyday Energetics where we feature two Pathway member’s stories of navigating triggers, unblocking and reprogramming. Lacy then gives an overview of the energetics at play for each story. In this episode, our first Pathway member discusses her trigger around being unliked and another member takes us through her process of unblocking financial scarcity.

In This Episode We Talk About:

• Lacy’s take on the energetics around manifestation at this time and how you can make the most of it
• Lacy speaks to the value of commitment and consistency in order to make manifestations come through
• A roadmap one member used to unblock the feeling of being unliked
• How she uses the DI’s and approaches the work to make the process her own
• What it means to get a healing
• Her ability to shift the energy around her trigger by consciously and subconsciously reinforcing
• A roadmap the second member used to overcome a block around financial scarcity
• How she strengthened her trust muscle during a rock bottom
• Lacy explains the energetics behind a Rock Bottom and how it presents itself in the manifestation process
• The importance of grace and how Pathway member 2 navigated the end of her business and partnership

#Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
• Newsletter
• Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time
• The Forest Retreat
• Book Your Stay
• Instagram:

Lacy’s Intro

• Expanded x Ep. 38 with Amanda Blair
• Submit to Be a Guest on Everyday Energetics
• Uplevel Workshop - Rut, Rockbottom & Next Level
• Unblocked Money Workshop
• Prosperity DRE

In The Episode

Member One’s Roadmap

Trigger - Everyone Needs to Like Me

• Trigger DRE
• Supported 16
• Autonomy in Inner Child
• Elements Free Roadmap

Member Two’s Roadmap’s

Trigger - Financial Scarcity to Peace

• Inner Child
• Shadow & Inner Child DRE
• Uplevel Workshop

Submit Your Pandemic Manifestation & Energetic Questions Here

Podcast Essentials Page

Submit to Be a Process Guest

Submit Your Testimonial Here and don't forget to #StayInTrust

Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“A fever is where your own innate immune system is going to increase your body temperature in order to kill the virus.”

“If you increase your temperature, you are exponentially increasing the destruction of the virus”

Today we welcome back Nutritionist & bean protocol expert Karen Hurd, to give us a scientific overview of Covid-19 (Coronavirus) and the ways we can support ourselves during this time. Karen dives into the fundamentals of this virus from a scientific perspective, and what it does to your system. She then covers the best ways you can aid your body in recovery from it. Karen also details the most effective ways to boost your immune system, and how heat plays a big factor. Lacy and Karen dive into the basics on a few other diseases and how we can best utilize foods to heal. We hope this episode offers a grounded source of support amidst the information overload we are all experiencing!

*Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

Although Karen's claims are well researched, she has a perspective which can be triggering to some, therefore, we encourage all to listen with the understanding that it is our intention to showcase this ideology as an alternative to the fear-based perspectives of others in order to provide some grounded respite during times of uncertainty. We encourage you to find updates about the virus on the CDC and the World Health Organization website.* 

CDC Website

Wolrd Health Organization

In This Episode We Talk About:

• Lacy speaks to energies going on during these difficult times
• Karen breaks down how the Corona Virus operates
• How Covid-19 is one of many types of Corona Virus’ many which are mild
• The three main symptoms of the Corona Virus
• How heating up your body and eliminating sugar can help fight the virus
• How garlic can help fight mold
• An overview of MS, Parkinson’s disease and Lyme Disease
• Detoxing from heavy metals

#More Resources & Full Show Notes Here

#Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
• A la Carte Workshops
• Newsletter
• The Forest Retreat
  shared_item_type=1&sharer_id=289884988&source_impression_id=p3_1567562216_pnf0SxKpM6gZNvsy&virality_entry_point=1)
• Instagram:@theforestretreathouse

Lacy’s Intro

• Self Quarantine Tools & Support Free DI & Roadmap to help you at this time

In The Episode

• CDC Info on Coronavirus
• Living Well E-course
• Allergies E-course
• Expanded Ep. 75 x Karen Hurd
  -Expanded Ep. 83 x Unique Hammond

#Where To Find Karen

• Website
• Karen’s Corona Virus Protocol
• Living Well E-course
• Allergies E-course

Submit to Be a Guest on Everyday Energetics

Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“Superstitions were just witnessed occurrences by our ancestors without explanation, and instilled to keep us safe; however, our reality is anything our conscious mind believes it is through imprintation, expansion, and worth.” - Lacy

“I think what the overarching message is going to be in this episode is that you can create your entire reality if you simply start to question every programming you’ve picked up in your life, or superstition, or societal messaging that isn’t true.” - Lacy

“When we can actually stop identifying with the victim, and when we actually start to look at what am I, I’m free to go find the tools to empower myself to completely change my circumstance.” - Lacy

Just in time for Friday the 13th, today’s EXPLAINED episode is all about superstition. Lacy & Jessica break down the origins and nature of superstition and how it impacts manifestation. Lacy offers tips to recognize when it comes into play and how it interacts with programming. Lacy also shares her own experience around superstitions and how we can unblock from their limitations in order to manifest the life we desire.

In this episode we talk about:

• Lacy’s IVF updates and how she overcame her own superstitious fear in her decision to share her journey
• Lacy’s definition of superstition
• Why we don’t have to worry about societal superstition
• The difference between patterning and superstition
• Superstition as a form of programming
• Looping on a blocked pattern
• The danger of working with future projectors
• Focusing on the energetics of the now
• Spiritual materialism and how it relates to manifestation as an enhancement as opposed to necessity
• Other examples of superstitions gathered from the team
• Cultural superstitions
• How to identify whether something is a superstition
• Superstition around the concept of gratitude and how it relates to manifestation
• Being rock bottomed by the universe
• Making sure all three aspects of manifestation are equally developed

Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• Newsletter
• The Pathway Membership 2.0 (use code EXPANDED for $20 off)
• A la Carte Workshops
• Free Clarity Exercise
• The Motivation

Lacy’s Intro:

• Expanded x Ep. 38 with Amanda Blair
• The Cosmic Compass with Danielle Beinstein
• Peaceful Worrier by Alexis Smart Flower Remedies
• Karen Hurd Protocol
• Unique Hammond
• Expanded Ep. 75 x Karen Hurd
• Expanded Ep. 83 x Unique Hammond

BLUBlox:

• BLUblox Website 15% off with code Magnetic
• REMedy Sleep Mask
• Expanded Ep 72 x Andy Mant of BLUblox
• Expanded Ep. 36 x Andy Mant BLUblox

In the Episode:

• The Forest Retreat House

• Instagram: @theforestretreathouse

• Book The Forest Retreat House for a Promo Price

• Kristin Dahl

• Charmed TV Series

• Christian Science Teachings

• All Workshops Found in The Pathway 2.0:

• Unblocked Shadow

• The Free Clarity Exercise

• Unblocked Money

• How To Manifest

• Rockbottom

• DRE

• Unblocked No

• Submit to Become an Everyday Energetics Guest

• Submit to Become a Process Guest

• Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“One of the things in comedy is you have to find your voice. Once I found it, I knew that this is the way for me to do it. I just never question it.” – Ian

“There’s a way things register with me that I know it’s not an accident. When he said it, I knew I was going to do it and never quit.” – Ian

“I always get what I want, I just don’t always know what I want. So once I realize that I have to focus more on what I want so I can get it even sooner.” – Ian

Today we welcome stand-up comic Ian Edwards. Ian is a dear friend of Lacy’s from her days at the Laugh Factory, who has gone on to have a very successful career as a comedian, writer, and producer working on shows like Black-ish, Two Broke Girls and The Carmichael Show. In the episode Ian shares the process of discovering his passion for comedy, taking risks within his career, why he’s comfortable never marrying and how he leans into his authenticity when dealing with haters. Lacy also walks through the manifestation process of how Ian listened to pings, passed tests, jumped off cliffs and manifested his hour-long comedy special and dream house. This episode is highly expansive for anyone who is struggling to stay authentic in their line of work, relationships or in life.

In this episode we talk about:

• The different aspects he and his family adopted between England and
  Jamaica’s culture
• Ian’s vegan diet
• Ian’s approach to comedy with his sense of humor
• The story of how Ian received the ping to be a comedian and his
  journey to success
• Some of the tools and the approach Ian used to navigate his path to
  success
• Being authentic while pushing the envelope
• How he deals with haters
• The manifestation process for his new house
• Some of the other things Ian has manifested in his life
• Ian’s moral compass as he navigates the dating world
• His philosophy on dating
• Different spiritual practices and types of meditation
• The idea of running into the fire in manifestation
• The manifestation process around his stand-up special
• Some of the writing experiences he’s had, and how it influences his
  approach to career
• Passing tests around leaving a job to go hard for what else you want
• The things that are coming up for Ian on a soul level for the next 5
  or 10 years
• The power in knowing what we are capable of in our full potential,
  physically and spiritually
• Setting manifestation boundaries with our families
• Overcoming limiting beliefs and cultural programming
• The importance of being yourself
• Finding expanders in other comedians

Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code EXPANDED for $20 off your first month of the
  Pathway 2.0 or $20 off any 2.0 ala carte courses!
• A la Carte Workshops
• The Forest Retreat
• Book Your Stay
• Instagram: @theforestretreathouse
• The Free Clarity Exercise

Lacy’s Intro:

In the Episode:

• Ian’s Joke About Moving & His House

• The Marvelous Mrs. Maisel TV Show

• Sebastian Maniscalco

• Tiffany Haddish

• Whitney Cummings

• I’m Fine…And Other Lies by Whitney Cummings

• All Workshops Found in: The Pathway 2.0

• Unblocked Inner Child

• Unblocked Shadow

• Unblocked No

• How to Manifest

Where To Find Ian

• @IanEdwardsComic
• Where to Find Ian’s Shows
• Bill Burr Presents Iantalk: Ideas Not Worth Spreading
• Twitter

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“That’s what’s great about the program, is that you can learn more about yourself. It was a lot about the shedding”.

“There was definitely a rock bottom, there were definitely some tests that weren’t passed, and a little bit of a magic dark this summer and then BOOM it came through. It’s just crazy because everything really does fall into formula.” – Parker

“There’s all of these societal timelines, and when people don’t necessarily line up it’s kind of a beautiful moment of that’s not supposed to be your timeline. The universe is going to rock bottom you out so you can figure out what your timeline is and how it’s unique to the world.” – Jessica

“If you’re feeling a lot of pressure to be a certain way, check the environment that you’re in. If you have the opportunity to leave or choose different places to be and collect in, do that. It was huge for me and it could be huge for you.” — Parker

Today Pathway member Parker Middleton joins Jessica for a Process episode on manifesting his dream partner. Parker dives into the programming he picked up living in the south and being bi-sexual, how he unblocked, found clear expanders, and passed tests in both love and career that led him to his exact list. Parker and Jessica also talk about moving through the loneliness that can come up when you say no to potential partners who aren’t right for you. Parker also shares his most important tips for anyone manifesting a partner.

In this episode we talk about:

• Updates on Lacy’s fertility journey
• Spring updates for the Forest Retreat House
• The Vancouver speaking tour date
• How Parker was able to incorporate his creativity into a pragmatic
  career path
• Parker’s own manifestation journey and how he found To Be Magnetic
• The benefit of action steps that allow you to take control with the
  TBM model
• How Parker was able to filter his list to really manifest the desires
  of his authentic self, rather than his ego
• Crafting lists based on what you want to manifest right now, rather
  than your broad long-term goals, which allows you to build the trust
  muscle
• What Parker’s list looked like for partner and career
• How Parker experienced the connection between love and money in his
  own journey
• The idea that you can’t fail a test, but they will come back for you
  to pass later on
• Some of the lessons Parker learned through the workshops and Deep
  Imaginings
• The feelings of confirmation Parker received when he found his
  current partner
• Parker’s journey of manifesting his partner and what he discovered
  about himself through passing tests
• Parker’s rock bottom moment
• The link between societal timelines and people’s rock bottoms
• Leaning into what feels authentic for you
• Parker’s expanders throughout this process, and what he looked for in
  an expander
• Finding expanders that line up with your own authenticity
• How Parker experiences pings in his manifestation process
• Parker’s 3 biggest tips for someone who is waiting for their
  manifestation to come through

Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code EXPANDED for $20 off your first month of the
  Pathway 2.0 or $20 off any 2.0 ala carte courses!
• A la Carte Workshops
• Newsletter

Lacy’s Intro:

• Expanded Ep. 75 x Karen Hurd
• Expanded Ep. 83 x Unique Hammond
• The Forest Retreat
• Book Your Stay
• Instagram: @theforestretreathouse
• Lacy Phillips Live: The Manifestation Tour (use code MEMBER for $15
  off if you are a member of The Pathway)
• Unblocked Love Workshop $40 off with CODE: MANIFESTLOVE until end of
  Feb 2020

Parker’s Expanders:

• Mimi and Alex Ikonn
• Ellen Degeneres
• MarkE Miller
• Taylor Phillips

In The Episode

• All Workshops Found in: The Pathway 2.0
• Unblocked Inner Child (formerly Reparent)
• Unblocked Money (formerly Opulence)
• Rockbottom
• Supported
• How To Manifest
• Free Clarity Exercise

Submit to Be a Guest on Everyday Energetics


Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“Having that upbringing became the foundation of my ability to do what I did. It was 100% my upbringing and what my parents gave me at a young age that became the tools that I would use for my own healing.” - Unique Hammond

“I was pretty bummed, and also at the same time I felt free because suddenly I realized that I was dealing with a hypothesis, not a life sentence.” - Unique Hammond

“The results of doing this very simple, very unintuitive diet has been profound. I’ve seen it so many times around me, it’s been phenomenal, to be honest.” - Unique Hammond

“It wasn’t so much that I was like ‘Oh I want to be sick’ it was more, ‘I don’t know how to be well”. - Unique Hammond

Today we have on Lacy’s Bean Protocol Coach, and Author of “Your Tastebuds Are A**holes”, Unique Hammond, NC. Unique shares her outstanding journey of suffering from a severe case of Crohn’s to full remission thanks to the bean protocol from Karen Hurd. She talks about the success stories of the clients she now coaches and how healing internally can correlate with manifestation.

In This Episode We Talk About:

• Unique’s cultural upbringing and background, specifically when it
  comes to health and wellness
• The polarity of her parents’ relationship
• The irony of her first jobs and first relationship in LA
• Some of the lessons Unique learned from observing her parents and how
  they went against the grain
• Unique’s personal experience with Karen Hurd’s work
• The variables in some of the other work that has already been done
  around similar protocols
• Being “healthy” based on how you feel versus how you look
• Some of the initial help she received for her stomach issues
• How to be a custodian of our own health
• Unique’s greatest fears during this time of seeking treatment
• The anxiety and relief around her diagnosis
• Her decision to focus on diet and lifestyle rather than the medical
  aspect
• The symptoms during the worst of her time of sickness
• The importance of understanding what real health is versus vanity
• How her family supported her during this time
• What our bodies really need, and how everything else is extra
• The results Unique saw once she started this protocol
• Her little victories while on this protocol
• When external progress started to reflect internal progress
• Adopting this protocol as a lifestyle change, rather than a diet
• The amazing fact that the body heals on a cellular level
• Some of the success stories Unique has seen while coaching others
• Why the beans are so important
• The genius of soluble fibers
• Unique’s book and other learning resources she has for other people
• The correlation between being unblocked in your gut and unblocked in
  manifestation

Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code EXPANDED for $20 off your first month of the
  Pathway 2.0 or $20 off any 2.0 ala carte courses!
• A la Carte Workshops
• The Forest Retreat
• Book Your Stay
• Instagram: @theforestretreathouse
• Newsletter
• The Free Expander Mini Workshop

Lacy’s Intro

• Marcie McGoldrick - Cameo Jewelry
• Marcie McGoldrick - Incense Vessel
• An American Sunrise Poems by Joy Harjo
• Handwoven Meditation Blanket
• Expanded Ep 25 x Agnes Baddoo
• Sigil Scent - 100% Natural Perfume Use code LACYTBM for 30% off all purchases until the end of April
• Peaceful Worrier by Alexis Smart Flower Remedies
• Unburden by Alexis Smart Flower Remedies
• Above it All by Alexis Smart Flower Remedies
• Ceramic Steamer
• Ela Greek Eats in Venice
• Expanded Ep. 75 x Karen Hurd

In The Episode

• Karen Hurd Protocol
• And They Said It Wasn't Possible by Karen R Hurd
• The Motivation

Where To Find Unique

• @UniqueHammond
• Website
• Bean Protocol - $25 OFF Code: LACY25 - till April 21st
• Buy her Book! Your Tastebuds Are A**holes: How I Trained Mine &
  Healed Crohn’s

Submit to Be a Guest on Everyday Energetics

Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

“At the end of the day, in order to attract the partnership you want, it’s about doing the work and making the space to get there.” - Lacy

“You’re not doing the work just to secure your partner more intensely. You’re doing it to secure your own worth so you can have these other aspects of your life sort of come in and fulfill so that the reliance on that partner is not as strong.” - Jessica

“It’s fascinating how much you can change your outer reality when you change your inner reality.” - Lacy

We couldn’t think of a more fitting day to dive into the topic of Love & Partnership — Valentine’s Day! In this episode, Lacy & Jessica talk about how to unblock around partnership & love, how to spot tests when calling in your partner, what it means to be trauma bonded, how triggers and doing this work affects every area of your life, & more! This episode will be expansive for people in any stage of a relationship, whether you’re looking for a partner, in a partnership, or need to exit a relationship. Happy manifesting!

In This Episode We Talk About:

• How partnership really comes back to ourselves and self-improvement
  rather than the outside experience
• The definition of the authentic self
• How it feels to be tapped into your authentic self
• The correlation between connecting with the authentic self and the
  quality of partnership
• Unblocking in partnership
• What we imprint from our caretakers of what the dynamic of love is
  and what it means to us
• Trauma bonding, and what things to watch out for versus what can be
  worked through together
• How we mirror back to each other what we need to work on and unblock
• The commonalities between all relationships
• The different stages of partnership
• The distinction between a mirror and a lesson
• Some red flags for when a situation may be toxic or you may need to
  get out of it
• Lacy’s three non-negotiables
• What happens if you don’t pass a test and the energetic lessons
  around that
• Being sexually empowered versus using sexuality to feel love
• The differences between ego wants and our true core wants
• How love is a big component attached to other needs we have in
  society
• Grief as a lens for growth
• Doing your own work first, then inviting your partner to work
  together
• What to look at if you’re feeling perpetually single
• Tests within relationship/partnership
• How healthy arguments can be beneficial
• Working through codependency
• Energetics around exiting a relationship
• How everything really comes down to us and doing our own work to find
  flow in relationship
• How the more enough you are, the more you are going to attract in
  what you really want
• How we are our own creators; we don’t need to wait on anyone else

Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code EXPANDED for $20 off your first month of the
  Pathway 2.0 or $20 off any 2.0 ala carte courses!
• A la Carte Workshops
• The Forest Retreat
• Book Your Stay
• Instagram: @theforestretreathouse
• Newsletter
• The Free Expander Mini Workshop

Lacy’s Intro

• New Unblocked Love Workshop $40 off with CODE: MANIFESTLOVE until end
  of Feb 2020
• The Motivation
• DRE New Journal Prompts

In The Episode

• Expanded x Ep. EXPLAINED Manifestation 101
• Expanded x Ep. 38 with Amanda Blair
• How To Spot a Test
• Co-Dependents Anonymous
• All Workshops Found in: The Pathway 2.0
• Unblocked Inner Child (formerly Reparent)
• Unblocked Love
• Unblocked Shadow
• Unblocked Money (formerly Opulence)
• Rockbottom
• Supported
• How To Manifest
• Free Clarity Exercise

Submit to Be a Guest on Everyday Energetics


Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

*Trigger Warning as this episode contains a conversation around an incident of assault, violence, and abuse. If you would like to avoid this section of the conversation, skip over minutes 11:40 - 14:00*

“I was in this very dark place, and I had to make a choice. Was I going to stay in that darkness, or was I going to try to find light, and that there was a reason for this in some way?” - Heather

“When I did Reparent, I realized that so much of my actions were coming from a lack mentality and low self-worth. I actually had to shift out of the lack mentality before I could even shift out of the low self-worth because that’s how embedded I was.” - Heather

“I think that’s the biggest thing with all of this. Yes, I’ve been able to manifest tangible things, but this is less about manifesting things, and more about the fact that I had been keeping myself small for so long. With Lacy’s work, I’ve been able to increase my self-worth and my deservingness.” - Heather

Pathway member, Heather Whitaker, joins us for a Process episode today. Heather was chosen to share her manifestation journey on stage at the speaking tour event in LA. After detailing her all of the actions she took to shift her worth, and sharing her long list of manifestations that have come through including her job, relationship, wedding ring, dress, venue, and house — Heather noted the most important change she experienced from this work was getting out of lack mentality and into total deservingness. This episode is filled with incredible insight for manifestors at any level. Also, enjoy listening in on some clips from the LA leg of the Manifestation Speaking tour!

In This Episode We Talk About:

• Some updates on Lacy’s journey with IVF
• Heather’s unique experience at the speaking tour
• The traumatic experience that led Heather to seek out Lacy’s work
• Her early manifestation work, and her own switch from the positivity
  rhetoric to Lacy’s grounded method
• Some of the blocks that came up for Heather while she was working
  through Unblocked Inner Child and enmeshment, and how this affected
  her relationship with her mom
• How Heather crafted her first lists, by starting small and then
  growing more specific not only about what she wanted but how she
  wanted to feel
• How she navigated some of these courses and the freedom that the
  Pathway allows for members to personalize the work for what they need
• How this work helped repair the relationship with her and her
  now-husband
• Heather’s mantras for people-pleasing and saying no
• Some of Heather’s big expanders and their common characteristics
• The evolving nature of expanders, and serving as our own expanders
• Heather’s own process and awareness around passing tests
• The importance of having community around this work to help reinforce
  magnetism
• Allowing yourself to take an energetic break from doing the work
• How every person has an individual process for this work but allowing
  yourself grace throughout the process
• Looking ahead to 2020 and trusting herself without question
• The infinite nature of this manifestation work
• Heather’s advice for people that are new to the process and things
  she wishes she had known before starting