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EXPANDED Podcast by To Be Magnetic™

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The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
More details
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
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Episodes

Page 6 · 50 per page
Published 2021-07-30

Ep. 157 - Best In Class - Money

61 min
View

We’re so excited to share with you a new series called "Best In Class," where we compile the best teachings from past episodes surrounding a specific theme. Today’s episode is all about a topic that is intertwined with many aspects of the manifestation process: money!  

This episode is packed with hard-hitting information and tangible tips about money and finances, especially in relation to self-worth, love, deservingness and happiness. You’ll hear from Lacy and Jessica, as well as TBM Coaches Heather and Salwa,and clips from Lacy’s episode with Luke Storey, as they break down the energetics behind this crucial theme and how to truly manifest abundance!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How Jessica Manifested a new Income Portal
  • The energetics behind money and finances
  • How money is intertwined with self-worth
  • Nurturing your natural abundance and core essence
  • Lack mindset and how it affects career goals
  • Deservingness, ego, mysticism!
  • Link between happiness and materialism
  • Lacy’s financial journey, from growing up poor to current success
  • Navigating debt and the importance of an FU Fund
  • Tips on starting your own business
  • Channeling your masculine worth energy
  • Attachment styles arising in money and finance
  • Connections between love and money
 Resources: 

 

In The Episode:

Jessica’s Tools to Manifesting a New Income Portal

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

We’re so excited to share with you a new series called "Best In Class," where we compile the best teachings from past episodes surrounding a specific theme. Today’s episode is all about a topic that is intertwined with many aspects of the manifestation process: money!  

This episode is packed with hard-hitting information and tangible tips about money and finances, especially in relation to self-worth, love, deservingness and happiness. You’ll hear from Lacy and Jessica, as well as TBM Coaches Heather and Salwa,and clips from Lacy’s episode with Luke Storey, as they break down the energetics behind this crucial theme and how to truly manifest abundance!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How Jessica Manifested a new Income Portal
  • The energetics behind money and finances
  • How money is intertwined with self-worth
  • Nurturing your natural abundance and core essence
  • Lack mindset and how it affects career goals
  • Deservingness, ego, mysticism!
  • Link between happiness and materialism
  • Lacy’s financial journey, from growing up poor to current success
  • Navigating debt and the importance of an FU Fund
  • Tips on starting your own business
  • Channeling your masculine worth energy
  • Attachment styles arising in money and finance
  • Connections between love and money
 Resources: 

 

In The Episode:

Jessica’s Tools to Manifesting a New Income Portal

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-07-23

Ep. 156 - Manifesting Your Dream Job & Tips For the Magic Dark with Aissata - The Process

67 min
View

How do you navigate the moments that push you against your edge? Today we have another Process episode where we highlight a Pathway member and all of their remarkable manifestations!  Aissata joins us today to share her manifestation journey, and how she overcame tests, obstacles and limiting beliefs to land her dream job, remote work and in the city she desired!

She touches on her diverse cultural background, making a commitment to get clear on what she was calling in - which helped to speed her process, navigating racism, and how an earlier painful fear resurfaced as she navigated her magic dark. It’s a deep dive into the energetics of career and authenticity, and we know it will be so supportive and expansive no matter what stage you’re in.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Aissata’s astrological and cultural background
  • Growing up as a minority and how that affected her later in life
  • How she initially found TBM and the workshops she used
  • The importance of discovering the energetics behind material desires
  • How she manifested her dream job
  • Her blocks: people-pleasing, inferiority complexes, lack mentality
  • Gaining magnetism by saying “No”
  • Having a life dream squashed and how to recover
  • The expanders that help her and her advice to other Pathway members!
  • Her moment of jumping off the cliff and how it brought her magnetism

Resources: 


In The Episode: 

☀️ Big Summer Sale! ☀️ - Join the Pathway for an all-time low monthly rate by spinning the discount wheel 

*Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST.
 


Where To Find Us!



Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.


A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.


The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

How do you navigate the moments that push you against your edge? Today we have another Process episode where we highlight a Pathway member and all of their remarkable manifestations!  Aissata joins us today to share her manifestation journey, and how she overcame tests, obstacles and limiting beliefs to land her dream job, remote work and in the city she desired!

She touches on her diverse cultural background, making a commitment to get clear on what she was calling in - which helped to speed her process, navigating racism, and how an earlier painful fear resurfaced as she navigated her magic dark. It’s a deep dive into the energetics of career and authenticity, and we know it will be so supportive and expansive no matter what stage you’re in.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Aissata’s astrological and cultural background
  • Growing up as a minority and how that affected her later in life
  • How she initially found TBM and the workshops she used
  • The importance of discovering the energetics behind material desires
  • How she manifested her dream job
  • Her blocks: people-pleasing, inferiority complexes, lack mentality
  • Gaining magnetism by saying “No”
  • Having a life dream squashed and how to recover
  • The expanders that help her and her advice to other Pathway members!
  • Her moment of jumping off the cliff and how it brought her magnetism

Resources: 


In The Episode: 

☀️ Big Summer Sale! ☀️ - Join the Pathway for an all-time low monthly rate by spinning the discount wheel 

*Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST.
 


Where To Find Us!



Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.


A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.


The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-07-16

Ep. 155 - Jedidiah Jenkins on A Journey Towards Your Authentic Self

72 min
View

Are you clear on what your authenticity is? On today’s episode of Expanded we’re beyond excited to welcome our guest Jedidiah Jenkins! He is a writer, entrepreneur, and New York Times bestselling author of To Shake the Sleeping Self. He joins our host Jessica Gill for a conversation about his life journey and how he gained immense perspective and authenticity along the way.

This episode touches on so many helpful topics, including the parallels between career and romance, his writing process, cultivating positive friendships, connecting with nature and the powerful effect of having Expanders in your life. This is a great glimpse into the mind of a modern creative who has done the work to heal and create high subconscious self-worth.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jedidiah’s cultural and astrological background
  • His journey of self-discovery during his youth
  • How he evolved to find his own voice and become a writer
  • Immersive nature trips and how they refill his spiritual cup
  • Jedidiah’s writing process and morning routine!
  • Embracing vulnerability to call in and strengthen true friendship
  • How romantic relationships reflect self-worth
  • Breaking generational trauma in families
  • Danger of idolizing magnitude among millennials
  • Getting to the heart of your manifestation desires
  • The parallels between career and romance
  • Jedidiah’s personal expanders and advice for his past self
 Resources: 

 

In The Episode: 

☀️ Big Summer Sale! ☀️ - Join the Pathway for an all time low monthly rate by spinning the discount wheel 

*Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST.
 

 Where To Find Jedidiah!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Are you clear on what your authenticity is? On today’s episode of Expanded we’re beyond excited to welcome our guest Jedidiah Jenkins! He is a writer, entrepreneur, and New York Times bestselling author of To Shake the Sleeping Self. He joins our host Jessica Gill for a conversation about his life journey and how he gained immense perspective and authenticity along the way.

This episode touches on so many helpful topics, including the parallels between career and romance, his writing process, cultivating positive friendships, connecting with nature and the powerful effect of having Expanders in your life. This is a great glimpse into the mind of a modern creative who has done the work to heal and create high subconscious self-worth.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jedidiah’s cultural and astrological background
  • His journey of self-discovery during his youth
  • How he evolved to find his own voice and become a writer
  • Immersive nature trips and how they refill his spiritual cup
  • Jedidiah’s writing process and morning routine!
  • Embracing vulnerability to call in and strengthen true friendship
  • How romantic relationships reflect self-worth
  • Breaking generational trauma in families
  • Danger of idolizing magnitude among millennials
  • Getting to the heart of your manifestation desires
  • The parallels between career and romance
  • Jedidiah’s personal expanders and advice for his past self
 Resources: 

 

In The Episode: 

☀️ Big Summer Sale! ☀️ - Join the Pathway for an all time low monthly rate by spinning the discount wheel 

*Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST.
 

 Where To Find Jedidiah!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-07-09

Ep. 154 - EXPLAINED Rut, Rock Bottom & Magic Dark

66 min
View

Hearing crickets? On today’s EXPLAINED episode we are diving deep into the energetics of ruts, rock bottoms, or magic darks! These are themes that we all go through and are crucial to the manifestation process. While they may seem difficult at the time, there is always magnetism on the other side.

Lacy is joined by Jessica Gill and Dr. Tara for a roundtable discussion about the energetic and neurological background behind these themes and how to recognize them, differentiate between them, and finally expand to unblock them. They also cover brain science, astrology, inner childhood wounds, egoic programming, and examples from their own personal life experiences. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The definitions of TBM terms Rut, Rock Bottom & Magic Dark
  • Neurological and energetic backgrounds for each
  • The main difference between rock bottoms and magic darks
  • Strengthening your trust muscle and being your own expander
  • Connections with astrology
  • Personal experiences from our hosts with magic darks
  • How these relate to love, career and self-worth
  • The importance of daily DI’s and staying grounded
  • Egoic programming and how it keeps you from your authenticity
  • Symptoms and remedies for all three!
Resources: 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Hearing crickets? On today’s EXPLAINED episode we are diving deep into the energetics of ruts, rock bottoms, or magic darks! These are themes that we all go through and are crucial to the manifestation process. While they may seem difficult at the time, there is always magnetism on the other side.

Lacy is joined by Jessica Gill and Dr. Tara for a roundtable discussion about the energetic and neurological background behind these themes and how to recognize them, differentiate between them, and finally expand to unblock them. They also cover brain science, astrology, inner childhood wounds, egoic programming, and examples from their own personal life experiences. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The definitions of TBM terms Rut, Rock Bottom & Magic Dark
  • Neurological and energetic backgrounds for each
  • The main difference between rock bottoms and magic darks
  • Strengthening your trust muscle and being your own expander
  • Connections with astrology
  • Personal experiences from our hosts with magic darks
  • How these relate to love, career and self-worth
  • The importance of daily DI’s and staying grounded
  • Egoic programming and how it keeps you from your authenticity
  • Symptoms and remedies for all three!
Resources: 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-07-02

Ep. 153 - Sahara Rose on Manifesting Authentically

66 min
View

Is your level of authenticity affecting your manifestations?

Today we’re so excited to welcome Sahara Rose back to the podcast! She is a best-selling author, Ayurvedic practitioner and host of the Highest Self podcast, where this interview originally aired. She joins Lacy to discuss the core tenets of Neural Manifestation and how to incorporate it into your life and spiritual journey.

This is a fascinating conversation that provides new insights into the TBM work. Lacy & Sahara cover subconscious limiting beliefs, specific vs. non-specific manifestation styles, hypnosis, core essences behind your desires and much more. It’s a great overview for anyone interested in the Neural Manifestation process, and we're grateful to Sahara for joining us!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • The background of Neural Manifestation and how Lacy developed the TBM work
  • The importance of alone time 
  • To list a specific v. non-specific manifestation
  • Finding the core essence behind your desires and how that helps manifestation
  • Surrendering to divine plans
  • Balancing the egoic self with self-worth 
  • Background of TBM terms such as blocks, tests and expanders!
  • How to find magnetism in everyday life
  • Overlap between manifestation and Ayurvedic self-care
  • Resources for those interested in starting TBM work
 Resources: 

 

In The Episode: 

 Where To Find Sahara!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Is your level of authenticity affecting your manifestations?

Today we’re so excited to welcome Sahara Rose back to the podcast! She is a best-selling author, Ayurvedic practitioner and host of the Highest Self podcast, where this interview originally aired. She joins Lacy to discuss the core tenets of Neural Manifestation and how to incorporate it into your life and spiritual journey.

This is a fascinating conversation that provides new insights into the TBM work. Lacy & Sahara cover subconscious limiting beliefs, specific vs. non-specific manifestation styles, hypnosis, core essences behind your desires and much more. It’s a great overview for anyone interested in the Neural Manifestation process, and we're grateful to Sahara for joining us!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • The background of Neural Manifestation and how Lacy developed the TBM work
  • The importance of alone time 
  • To list a specific v. non-specific manifestation
  • Finding the core essence behind your desires and how that helps manifestation
  • Surrendering to divine plans
  • Balancing the egoic self with self-worth 
  • Background of TBM terms such as blocks, tests and expanders!
  • How to find magnetism in everyday life
  • Overlap between manifestation and Ayurvedic self-care
  • Resources for those interested in starting TBM work
 Resources: 

 

In The Episode: 

 Where To Find Sahara!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-06-25

Ep. 152 - Perfectionism & People Pleasing

81 min
View

Today’s episode of Expanded is all about two themes that most of us navigate every day: perfectionism and people pleasing! These are two common forms of programming, and they’re deeply intertwined with the manifestation process. Our host Jessica Gill is joined by TBM Coach Salwa Kyobe to go over the energetics behind them with some teachings from Lacy as well!

They cover how to recognize perfectionist and people-pleasing tendencies in yourself, where you picked them up, and most importantly how to reprogram those blocks. This episode is such a great reminder to not put your self-worth in the hands of others, and to give yourself the space to be your most authentic self!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Motivational Manifestation story from a Pathway member!
  • The definitions of perfectionism and people-pleasing, how they relate to manifestation
  • Perfectionism vs. healthy self-improvement
  • The danger of putting validation in the opinions of others
  • Reprogramming the “badge of honor” energetic of perfectionism
  • How race plays into these themes and trying to project a perfect image
  • Life paralysis and fear of failure
  • Why we people please and how to reprogram it
  • How childhood memories can affect you today
  • Growing and learning through difficult experiences
  • The magnetic power of saying “No” and setting boundaries
 Resources: 

 

In The Episode: 

 

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Today’s episode of Expanded is all about two themes that most of us navigate every day: perfectionism and people pleasing! These are two common forms of programming, and they’re deeply intertwined with the manifestation process. Our host Jessica Gill is joined by TBM Coach Salwa Kyobe to go over the energetics behind them with some teachings from Lacy as well!

They cover how to recognize perfectionist and people-pleasing tendencies in yourself, where you picked them up, and most importantly how to reprogram those blocks. This episode is such a great reminder to not put your self-worth in the hands of others, and to give yourself the space to be your most authentic self!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Motivational Manifestation story from a Pathway member!
  • The definitions of perfectionism and people-pleasing, how they relate to manifestation
  • Perfectionism vs. healthy self-improvement
  • The danger of putting validation in the opinions of others
  • Reprogramming the “badge of honor” energetic of perfectionism
  • How race plays into these themes and trying to project a perfect image
  • Life paralysis and fear of failure
  • Why we people please and how to reprogram it
  • How childhood memories can affect you today
  • Growing and learning through difficult experiences
  • The magnetic power of saying “No” and setting boundaries
 Resources: 

 

In The Episode: 

 

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-06-18

Ep. 151 - Manifesting in Career & Healing Your Inner Child - The Process With Kayla Slusher

66 min
View

Welcome back to another Process episode where we highlight the remarkable manifestations from one of our own Pathway members! Today Kayla Dene Slusher joins the podcast to speak with our host Jessica Gill about how she manifested a new business, a brick and mortar storefront, a positive co-parenting relationship with her ex, family boundaries, and most importantly, a solid emotional foundation for her daughter!

This conversation is a great example of how you can use TBM work to navigate parenthood and create healthy relationships and boundaries with your loved ones. It also touches on the energetics behind trauma bonding, infidelity, magnetic parents and more!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How Kayla manifested a brick and mortar shop for her art, support from her parents and a positive co-parenting relationship with her ex
  • How Kayla navigates triggers as a mother and communicates them to her daughter
  • TBM work as a single parent
  • How growing up in a military family affects her relationships today
  • Arguments and how they can lead to healthy communication, vulnerability and trust
  • How Kayla initially found TBM and the workshops she started with
  • The danger of suppressing emotions in any relationship
  • How she teaches her daughter to move through obstacles in a healthy way
  • Her lists, tests and expanders!
  • Trauma bonding and recognizing and getting out of toxic relationships
  • Overcoming the energetic of being cheated on
  • How the TBM community has shown up for her
 Resources: 

 

In The Episode: 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Welcome back to another Process episode where we highlight the remarkable manifestations from one of our own Pathway members! Today Kayla Dene Slusher joins the podcast to speak with our host Jessica Gill about how she manifested a new business, a brick and mortar storefront, a positive co-parenting relationship with her ex, family boundaries, and most importantly, a solid emotional foundation for her daughter!

This conversation is a great example of how you can use TBM work to navigate parenthood and create healthy relationships and boundaries with your loved ones. It also touches on the energetics behind trauma bonding, infidelity, magnetic parents and more!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How Kayla manifested a brick and mortar shop for her art, support from her parents and a positive co-parenting relationship with her ex
  • How Kayla navigates triggers as a mother and communicates them to her daughter
  • TBM work as a single parent
  • How growing up in a military family affects her relationships today
  • Arguments and how they can lead to healthy communication, vulnerability and trust
  • How Kayla initially found TBM and the workshops she started with
  • The danger of suppressing emotions in any relationship
  • How she teaches her daughter to move through obstacles in a healthy way
  • Her lists, tests and expanders!
  • Trauma bonding and recognizing and getting out of toxic relationships
  • Overcoming the energetic of being cheated on
  • How the TBM community has shown up for her
 Resources: 

 

In The Episode: 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-06-11

Ep. 150 - Body Image Resilience with Lexie & Lindsay Kite PhD

85 min
View

We’re so excited to welcome to the podcast Lindsay and Lexie Kite, PhD to speak about all things body image! They are identical twin sisters and leading experts in the field of body image resilience, as well as co-founders of the non-profit Beauty Redefined and co-authors of the book “More Than a Body”. Their goal is to allow people to see their bodies as an instrument instead of an ornament.

They join our host Jessica Gill to discuss societal dynamics around body image, including their expanded definition of positive body image and the importance of placing your self-worth in more than just the appearance of your body. This episode also covers self-objectification, unrealistic media portrayals, reframing fitness, tips for parents and the importance of finding purpose and power outside of physical looks! Enjoy!

 

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Lexie and Lindsay’s upbringing and how it informed their work today
  • Impact of growing up as identical twins and the story of how they joined forces
  • Their definition of positive body image
  • How the media and social media influencers promote negative body image
  • Self-Objectification and how we suffer from perceived outside judgment
  • The three paths after a disruption
  • Retraining our brains and the ways we think about ourselves
  • Personal examples of body image struggles
  • Reframing physical fitness from how you look to how you feel
  • Setting boundaries with friends who aren’t supportive of your journey
  • Looking at your body as an instrument instead of an ornament
  • Allyship with female friends and family
  • Tips for parents who want to impart a positive body image to their children
 Resources: 

 

In The Episode: 

 

 

 Where To Find Lindsay & Lexie!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

We’re so excited to welcome to the podcast Lindsay and Lexie Kite, PhD to speak about all things body image! They are identical twin sisters and leading experts in the field of body image resilience, as well as co-founders of the non-profit Beauty Redefined and co-authors of the book “More Than a Body”. Their goal is to allow people to see their bodies as an instrument instead of an ornament.

They join our host Jessica Gill to discuss societal dynamics around body image, including their expanded definition of positive body image and the importance of placing your self-worth in more than just the appearance of your body. This episode also covers self-objectification, unrealistic media portrayals, reframing fitness, tips for parents and the importance of finding purpose and power outside of physical looks! Enjoy!

 

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Lexie and Lindsay’s upbringing and how it informed their work today
  • Impact of growing up as identical twins and the story of how they joined forces
  • Their definition of positive body image
  • How the media and social media influencers promote negative body image
  • Self-Objectification and how we suffer from perceived outside judgment
  • The three paths after a disruption
  • Retraining our brains and the ways we think about ourselves
  • Personal examples of body image struggles
  • Reframing physical fitness from how you look to how you feel
  • Setting boundaries with friends who aren’t supportive of your journey
  • Looking at your body as an instrument instead of an ornament
  • Allyship with female friends and family
  • Tips for parents who want to impart a positive body image to their children
 Resources: 

 

In The Episode: 

 

 

 Where To Find Lindsay & Lexie!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-06-04

Ep. 149 - EXPLAINED Self-Esteem & Worthiness

58 min
View

What are self-worth and self-esteem, and how do they each factor into Neural Manifestation?

We are back with another EXPLAINED episode, where we deep dive into a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience  behind these topics.

No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Energetic and neuroscientific definitions of self-esteem and worthiness
  • How deservingness is related to manifestation and magnetism
  • The brain activity behind self-esteem
  • Generational trauma and experiences passed down genetically
  • How TBM work can help find the necessary baseline of self-worth
  • Tips for parents on finding time to do manifestation work
  • Different sleep states and different types of consciousnesses
  • Lacy’s manifestation process while pregnant
  • The importance of humility instead of blaming others
  • Neuroscientific background of expanders
  • Being your own expander through reflecting on your past success
  • The Motivation and how to quickly find expansion
 Resources: 

 

In The Episode: 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

What are self-worth and self-esteem, and how do they each factor into Neural Manifestation?

We are back with another EXPLAINED episode, where we deep dive into a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience  behind these topics.

No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Energetic and neuroscientific definitions of self-esteem and worthiness
  • How deservingness is related to manifestation and magnetism
  • The brain activity behind self-esteem
  • Generational trauma and experiences passed down genetically
  • How TBM work can help find the necessary baseline of self-worth
  • Tips for parents on finding time to do manifestation work
  • Different sleep states and different types of consciousnesses
  • Lacy’s manifestation process while pregnant
  • The importance of humility instead of blaming others
  • Neuroscientific background of expanders
  • Being your own expander through reflecting on your past success
  • The Motivation and how to quickly find expansion
 Resources: 

 

In The Episode: 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-05-28

Ep. 148 - Marianne Williamson on Moving Towards Love Instead of Fear

65 min
View

Life is not just about what happens to us. Life is about who we choose to be in the space of what happens to us.

Today we welcome a very expansive guest to the podcast: Marianne Williamson! She is a bestselling author, political activist, and spiritual thought leader. Her progressive work in spiritual and religious circles has inspired millions, and she joins Lacy to discuss how those ideas inform her life and career.

This episode is such a welcomed reminder to recognize your innate self-worth and to walk in the direction of love. Marianne and Lacy also touch on transcendental meditation, astrology, resentment, conscious parenting and the growth opportunities Marianne has faced in recent years. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Magnetic Story from our TBM coach Amanda Blair!
  • Marianne’s upbringing and how it impacted her worldview
  • Walking in the direction of love vs. fear
  • Her definition of ego and how to recognize it in your behavior
  • Separating trigger emotions from innate self-worth
  • The importance of meditation and how it can help when dealing with triggers
  • How she worked through resentment following her presidential campaign
  • The healing and beautiful power of love
  • Moving from body identification to spirit identification
  • Tips on conscious parenting
  • Getting over self-pity and victimization

 

Resources: 
  • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
  • A la Carte Workshops 2.0
  • Newsletter
  • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
     

This month we are working through Unblocked Boundaries! Follow along with the calendar here!
 

In The Episode: 

 

Where To Find Marianne!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Life is not just about what happens to us. Life is about who we choose to be in the space of what happens to us.

Today we welcome a very expansive guest to the podcast: Marianne Williamson! She is a bestselling author, political activist, and spiritual thought leader. Her progressive work in spiritual and religious circles has inspired millions, and she joins Lacy to discuss how those ideas inform her life and career.

This episode is such a welcomed reminder to recognize your innate self-worth and to walk in the direction of love. Marianne and Lacy also touch on transcendental meditation, astrology, resentment, conscious parenting and the growth opportunities Marianne has faced in recent years. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Magnetic Story from our TBM coach Amanda Blair!
  • Marianne’s upbringing and how it impacted her worldview
  • Walking in the direction of love vs. fear
  • Her definition of ego and how to recognize it in your behavior
  • Separating trigger emotions from innate self-worth
  • The importance of meditation and how it can help when dealing with triggers
  • How she worked through resentment following her presidential campaign
  • The healing and beautiful power of love
  • Moving from body identification to spirit identification
  • Tips on conscious parenting
  • Getting over self-pity and victimization

 

Resources: 
  • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
  • A la Carte Workshops 2.0
  • Newsletter
  • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
     

This month we are working through Unblocked Boundaries! Follow along with the calendar here!
 

In The Episode: 

 

Where To Find Marianne!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-05-21

Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them

72 min
View

Struggling to identify where you need boundaries, and wondering how to set them? This is the episode for you. We’re so excited to introduce our guest - Nedra Tawwab! She is a licensed therapist, best-selling author and relationship coach who specializes in helping people implement healthy boundaries. She joins Lacy to discuss all things boundaries: how to set and reinforce them, signs you need them, ways you can model them while parenting, and much more!

Nedra & Lacy also explain the psychology behind boundaries, and touch on topics such as self-care, codependency, enmeshment, authenticity and Lacy’s own experiences navigating these complex issues. Boundary work is an important part of Neural Manifestation work, and we know this conversation will be such a resource for you. Enjoy!

 

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Magnetic Story from our TBM coach Heather Whitaker!
  • Growing up in Detroit and the Black role models she found
  • How she first became interested in psychology 
  • Boundaries! The clinical definition and how to set and reinforce them
  • Specific signs that you need healthy boundaries in your life
  • Lacy’s personal struggles with boundaries
  • Importance of self-care and its relationship to boundary setting
  • The three levels of boundaries: porous, rigid and healthy
  • Codependency, enmeshment, trauma bonding, & counterdependency
  • Nedra’s balance between professional and personal life
  • Tips on modeling healthy boundaries for your kids while parenting
  • How to preserve your child’s authenticity
  • Ways we avoid setting healthy boundaries and the positive effects once we set them
 Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

 Where To Find Nedra!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Struggling to identify where you need boundaries, and wondering how to set them? This is the episode for you. We’re so excited to introduce our guest - Nedra Tawwab! She is a licensed therapist, best-selling author and relationship coach who specializes in helping people implement healthy boundaries. She joins Lacy to discuss all things boundaries: how to set and reinforce them, signs you need them, ways you can model them while parenting, and much more!

Nedra & Lacy also explain the psychology behind boundaries, and touch on topics such as self-care, codependency, enmeshment, authenticity and Lacy’s own experiences navigating these complex issues. Boundary work is an important part of Neural Manifestation work, and we know this conversation will be such a resource for you. Enjoy!

 

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Magnetic Story from our TBM coach Heather Whitaker!
  • Growing up in Detroit and the Black role models she found
  • How she first became interested in psychology 
  • Boundaries! The clinical definition and how to set and reinforce them
  • Specific signs that you need healthy boundaries in your life
  • Lacy’s personal struggles with boundaries
  • Importance of self-care and its relationship to boundary setting
  • The three levels of boundaries: porous, rigid and healthy
  • Codependency, enmeshment, trauma bonding, & counterdependency
  • Nedra’s balance between professional and personal life
  • Tips on modeling healthy boundaries for your kids while parenting
  • How to preserve your child’s authenticity
  • Ways we avoid setting healthy boundaries and the positive effects once we set them
 Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

 Where To Find Nedra!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-05-14

Ep. 146 - Finding Your Authentic Voice - The Process With Gavin McLeod-Valentine

120 min
View

Where are you staying small so other people are happy and comfortable? In today’s process episode we'll cover how to step out of this, as we welcome Pathway member Gavin McLeod-Valentine. He's also the husband of TBM coach Atarah Valentine! Gavin joins Jessica and Atarah to share his remarkable story from hitting numerous rock bottoms, to stepping into his authenticity and manifesting his dream career.

In this powerful story, Gavin touches on his upbringing, coming out, cancer scares, celebrity clients, his relationship with Atarah and examples of how he manifested love, career and overall abundance!

Trigger Warning! This episode covers sensitive conversations around mental health & suicide. If you would like to avoid this section of the conversation, skip over minutes 52:44 - 1:01:48.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Gavin’s background growing up in a British family
  • The limiting beliefs he picked up in childhood and how they resurfaced in adulthood
  • How he and Atarah met and developed their relationship
  • His career journey from actor to PR finally to skincare
  • Validation seeking from his father, to bosses to clients
  • Gavin’s cancer scares and the perspective he gained from them
  • The importance of similar core values in a partnership
  • Gavin’s manifestations!
  • The tests that he faced while he was upleveling
  • How he found TBM work and his process for navigating obstacles
 Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Where are you staying small so other people are happy and comfortable? In today’s process episode we'll cover how to step out of this, as we welcome Pathway member Gavin McLeod-Valentine. He's also the husband of TBM coach Atarah Valentine! Gavin joins Jessica and Atarah to share his remarkable story from hitting numerous rock bottoms, to stepping into his authenticity and manifesting his dream career.

In this powerful story, Gavin touches on his upbringing, coming out, cancer scares, celebrity clients, his relationship with Atarah and examples of how he manifested love, career and overall abundance!

Trigger Warning! This episode covers sensitive conversations around mental health & suicide. If you would like to avoid this section of the conversation, skip over minutes 52:44 - 1:01:48.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Gavin’s background growing up in a British family
  • The limiting beliefs he picked up in childhood and how they resurfaced in adulthood
  • How he and Atarah met and developed their relationship
  • His career journey from actor to PR finally to skincare
  • Validation seeking from his father, to bosses to clients
  • Gavin’s cancer scares and the perspective he gained from them
  • The importance of similar core values in a partnership
  • Gavin’s manifestations!
  • The tests that he faced while he was upleveling
  • How he found TBM work and his process for navigating obstacles
 Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-05-07

Ep. 145 - EXPLAINED Codependency

69 min
View

Do you base your self-worth on external approval, struggle to say "no", or struggle to maintain boundaries? Today’s episode of EXPLAINED is for you, and revolves around a tendency many of us have: codependency! Today Lacy is joined by Dr. Tara and Jessica for a deep dive conversation on the energetics and neuroscience behind this pattern 

Codependency, at its core, is a coping mechanism usually brought about as a trauma response. It involves a reliance on other people for validation and safety. In this roundtable discussion we discuss why it happens, how to recognize it and what we can do to heal these wounds! It’s a fascinating look into how codependency intertwines with love, career, family life and the manifestation process. Enjoy!

Trigger Warning! This episode contains an example of a case where a suicide attempt is mentioned. If you would like to avoid this section of the conversation, skip over minutes 10:15 - 11:02. 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics and neuroscience behind codependency!
  • Lacy’s personal experience recovering from codependency
  • Signs you may be codependent
  • The evolutionary explanation and background
  • How codependency can arise in romantic, professional and family relationships
  • Its relation to true manifestation
  • Social contagion and how others’ behaviour can affect you
  • Next steps after realizing you’re codependent
  • How to use TBM work to heal these issues
  • Interdependence and what a mature relationship looks like
  • Parenting tips to avoid passing on these traits to your children
  • Another My Magnetic Story from a Pathway member!

 

Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

There are many resources out there to support your journey to shedding codependent tendencies, including CoDA (Codependents Anonymous) and therapy methods that jive with you. If you would like one on one support, consider booking a session with one of our coaches. 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12 month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Do you base your self-worth on external approval, struggle to say "no", or struggle to maintain boundaries? Today’s episode of EXPLAINED is for you, and revolves around a tendency many of us have: codependency! Today Lacy is joined by Dr. Tara and Jessica for a deep dive conversation on the energetics and neuroscience behind this pattern 

Codependency, at its core, is a coping mechanism usually brought about as a trauma response. It involves a reliance on other people for validation and safety. In this roundtable discussion we discuss why it happens, how to recognize it and what we can do to heal these wounds! It’s a fascinating look into how codependency intertwines with love, career, family life and the manifestation process. Enjoy!

Trigger Warning! This episode contains an example of a case where a suicide attempt is mentioned. If you would like to avoid this section of the conversation, skip over minutes 10:15 - 11:02. 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics and neuroscience behind codependency!
  • Lacy’s personal experience recovering from codependency
  • Signs you may be codependent
  • The evolutionary explanation and background
  • How codependency can arise in romantic, professional and family relationships
  • Its relation to true manifestation
  • Social contagion and how others’ behaviour can affect you
  • Next steps after realizing you’re codependent
  • How to use TBM work to heal these issues
  • Interdependence and what a mature relationship looks like
  • Parenting tips to avoid passing on these traits to your children
  • Another My Magnetic Story from a Pathway member!

 

Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

There are many resources out there to support your journey to shedding codependent tendencies, including CoDA (Codependents Anonymous) and therapy methods that jive with you. If you would like one on one support, consider booking a session with one of our coaches. 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12 month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-04-30

Ep. 144 - Jas The Moon Mother on Taking Your Power Back & Being Your Purpose

84 min
View

What if instead of looking for your purpose, you realized you are the purpose? On today’s episode of Expanded, we welcome our guest Jas The Moon Mother! She is a Human Design guide and Empowerment coach who helps people tap into their soul’s true purpose and identity.

Jas joins our host Jessica to discuss spirituality, sovereignty, metamorphosis and the journey of "finding your purpose." She also speaks about her own personal journey, from hitting a rock bottom to manifesting the beautiful life and career she has now. It’s a fantastic resource to help you find your own purpose in life, and we know it will serve you so well!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How TBM coach Salwa manifested her partner!
  • Jas’ astrological signs and her unique background as a daughter of Nigerian immigrants
  • Her life journey from NYC, California, Philadelphia, London, Thailand and Bali
  • Her rock bottom moment when she had to move back in with her mom
  • How she met her partner and started a family life
  • Integrating your purpose and finding your identity
  • Mourning loss when making a significant life change
  • Being your own spiritual guru and teacher
  • Her relationship with money and how she has manifested career success
  • The importance of identifying your strengths and embracing them
  • The human design aspects behind purpose and identity
  • Expanding once you’ve manifested your desires
 Resources: 

 

In The Episode: 

 

 

 

 Where To Find Jas!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12 month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

This episode is brought to you by Beekeeper’s Naturals & BLUBlox.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

What if instead of looking for your purpose, you realized you are the purpose? On today’s episode of Expanded, we welcome our guest Jas The Moon Mother! She is a Human Design guide and Empowerment coach who helps people tap into their soul’s true purpose and identity.

Jas joins our host Jessica to discuss spirituality, sovereignty, metamorphosis and the journey of "finding your purpose." She also speaks about her own personal journey, from hitting a rock bottom to manifesting the beautiful life and career she has now. It’s a fantastic resource to help you find your own purpose in life, and we know it will serve you so well!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How TBM coach Salwa manifested her partner!
  • Jas’ astrological signs and her unique background as a daughter of Nigerian immigrants
  • Her life journey from NYC, California, Philadelphia, London, Thailand and Bali
  • Her rock bottom moment when she had to move back in with her mom
  • How she met her partner and started a family life
  • Integrating your purpose and finding your identity
  • Mourning loss when making a significant life change
  • Being your own spiritual guru and teacher
  • Her relationship with money and how she has manifested career success
  • The importance of identifying your strengths and embracing them
  • The human design aspects behind purpose and identity
  • Expanding once you’ve manifested your desires
 Resources: 

 

In The Episode: 

 

 

 

 Where To Find Jas!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12 month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

This episode is brought to you by Beekeeper’s Naturals & BLUBlox.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-04-23

Ep. 143 - Caggie Dunlop on Passing Tests, Jumping Off Cliffs & Manifesting

61 min
View

Curious how to move past your fears and shed old habits to create the life you deserve? Today we have a very exciting episode! We've turned the tables and Lacy is interviewed by her friend Caggie Dunlop! Caggie is a UK television personality, singer and host of the podcast Saturn Returns, where this interview originally aired. 

This episode is filled with insights on the basis of Neural Manifestation work, including clear examples of passing tests in relationships and working through shadow and shame. They also discuss Lacy’s personal journey, from moving to LA and struggling through unfulfilling jobs, to finally jumping off a cliff and starting TBM. It’s a wonderful behind-the-scenes look at the energetics behind partnership, career and becoming your authentic self!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jessica’s story of manifesting abundance & her dream chair
  • Lacy’s personal story of how she started manifesting
  • Claircognizance and how to find your own intuitive gifts
  • Caggie’s relationship status and where she stands today
  • The importance of finding self-worth before finding a partner
  • Clear definitions of TBM vocabulary: pings, magic darks, tests
  • Why tests show up while you’re manifesting what you truly want
  • Breakups, jumping off cliffs, getting out of your comfort zone
  • Trauma bonding and the danger of love at first sight
  • Difference between a magic dark and a rut
 Resources: 

 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

This episode is brought to you by Seed.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Curious how to move past your fears and shed old habits to create the life you deserve? Today we have a very exciting episode! We've turned the tables and Lacy is interviewed by her friend Caggie Dunlop! Caggie is a UK television personality, singer and host of the podcast Saturn Returns, where this interview originally aired. 

This episode is filled with insights on the basis of Neural Manifestation work, including clear examples of passing tests in relationships and working through shadow and shame. They also discuss Lacy’s personal journey, from moving to LA and struggling through unfulfilling jobs, to finally jumping off a cliff and starting TBM. It’s a wonderful behind-the-scenes look at the energetics behind partnership, career and becoming your authentic self!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jessica’s story of manifesting abundance & her dream chair
  • Lacy’s personal story of how she started manifesting
  • Claircognizance and how to find your own intuitive gifts
  • Caggie’s relationship status and where she stands today
  • The importance of finding self-worth before finding a partner
  • Clear definitions of TBM vocabulary: pings, magic darks, tests
  • Why tests show up while you’re manifesting what you truly want
  • Breakups, jumping off cliffs, getting out of your comfort zone
  • Trauma bonding and the danger of love at first sight
  • Difference between a magic dark and a rut
 Resources: 

 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

This episode is brought to you by Seed.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-04-16

Ep. 142 - Moving Through Shadow & Into Deservingness - The Process with Cat Lau

64 min
View

Interested in how to release shame, feel deserving of everything you want, and actually learn how to manifest it? In this Process episode we highlight a Pathway member who has done this, and gone on to manifest their full list! Today we welcome Cat Lau, an Emotions Coach and Energy Healer who has manifested her partner, a move to Spain, a career pivot and stepping into total deservingness.

Cat joins our host Jessica to discuss her major manifestations over the past few years, navigating attachment issues, seeing her partner as a mirror, moving through shadow words that brought her shame, rock bottoms, tests, magic darks and tons of tips for anyone interested in Neural Manifestation work!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How she manifested a move to Spain, new partner, and starting a new business
  • Her unique background, family life and astrological profile
  • A career pivot from a chef in a Parisian restaurant to becoming a coach and healer
  • The rock bottom that drew her to TBM work
  • Experiences with racism and how she navigated them
  • Using your partner’s ex as an expander
  • Shifting envy to expansion through shadow work
  • Advice for starting TBM work and calling in your list
  • The specific workshops she used to manifest certain things
  • Her new Mediterranean life!
 Resources: 

 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Interested in how to release shame, feel deserving of everything you want, and actually learn how to manifest it? In this Process episode we highlight a Pathway member who has done this, and gone on to manifest their full list! Today we welcome Cat Lau, an Emotions Coach and Energy Healer who has manifested her partner, a move to Spain, a career pivot and stepping into total deservingness.

Cat joins our host Jessica to discuss her major manifestations over the past few years, navigating attachment issues, seeing her partner as a mirror, moving through shadow words that brought her shame, rock bottoms, tests, magic darks and tons of tips for anyone interested in Neural Manifestation work!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How she manifested a move to Spain, new partner, and starting a new business
  • Her unique background, family life and astrological profile
  • A career pivot from a chef in a Parisian restaurant to becoming a coach and healer
  • The rock bottom that drew her to TBM work
  • Experiences with racism and how she navigated them
  • Using your partner’s ex as an expander
  • Shifting envy to expansion through shadow work
  • Advice for starting TBM work and calling in your list
  • The specific workshops she used to manifest certain things
  • Her new Mediterranean life!
 Resources: 

 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-04-09

Ep. 141 - Sophia Amoruso on Authenticity & Business

79 min
View

If you’re interested in entrepreneurship, building a business, or learning how to pivot in your life, this is the episode for you.

We’re thrilled to welcome Sophia Amoruso to the podcast on today’s episode! She is the powerhouse entrepreneur behind the brands Nasty Gal, Girl Boss and most recently: Business Class. She joins Lacy to discuss her wild career ride and the lessons she’s picked up along the way.

In this episode we cover company culture, investments, product launches and lots of tips for navigating the blocks that arise when starting your own venture. It’s a unique behind-the-scenes look into how Sophia and Lacy’s businesses run, and we know it will be so expansive for you!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Sophia’s unique entrepreneurial journey!
  • The background of TBM’s Retreat House
  • How she started her businesses: Nasty Gal, Girl Boss, Business Class
  • The lessons she learned along the way with each project
  • Qualities of a good entrepreneur and leader
  • Advice for people starting their own ventures
  • Lacy’s experiences starting a business and building a team
  • How to build quality company culture
  • The transition to WFH and working remote
  • Pros and cons of IPO vs. remaining a private company
  • Bridge jobs, morning routines, authentic code
  • Blocks people go through when not finding success and how to overcome

 

Resources: 

 

In The Episode: 

 

 

 Where To Find Sophia!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

This episode is brought to you by BLUBlox & Kin Euphorics.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

If you’re interested in entrepreneurship, building a business, or learning how to pivot in your life, this is the episode for you.

We’re thrilled to welcome Sophia Amoruso to the podcast on today’s episode! She is the powerhouse entrepreneur behind the brands Nasty Gal, Girl Boss and most recently: Business Class. She joins Lacy to discuss her wild career ride and the lessons she’s picked up along the way.

In this episode we cover company culture, investments, product launches and lots of tips for navigating the blocks that arise when starting your own venture. It’s a unique behind-the-scenes look into how Sophia and Lacy’s businesses run, and we know it will be so expansive for you!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Sophia’s unique entrepreneurial journey!
  • The background of TBM’s Retreat House
  • How she started her businesses: Nasty Gal, Girl Boss, Business Class
  • The lessons she learned along the way with each project
  • Qualities of a good entrepreneur and leader
  • Advice for people starting their own ventures
  • Lacy’s experiences starting a business and building a team
  • How to build quality company culture
  • The transition to WFH and working remote
  • Pros and cons of IPO vs. remaining a private company
  • Bridge jobs, morning routines, authentic code
  • Blocks people go through when not finding success and how to overcome

 

Resources: 

 

In The Episode: 

 

 

 Where To Find Sophia!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

This episode is brought to you by BLUBlox & Kin Euphorics.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-04-02

Ep. 140 - EXPLAINED Shadow

71 min
View

One of the most crucial steps in manifestation? Outing your shadow. Not sure what we mean? Tune in to today's episode of The Expanded Podcast where we dive into a specific theme of manifestation: Shadow! Lacy is joined by Jessica and Dr. Tara in a roundtable discussion about this complex theme and its crucial relationship to the manifestation process.

It’s a noteworthy conversation about the energetics and neuroscience behind Shadow, and how TBM work can help integrate those aspects of your personality, your past, or of humanity that can be difficult to face. They also discuss "shadow words", rewriting neural pathways, consciousness, body image and more!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The definition of shadow and its relationship to manifestation
  • A recent manifestation story from our TBM coach Amanda
  • The neurological explanation of shadow
  • Specific signs that show you need to do shadow work
  • Why shame and guilt are survival emotions
  • Teachings of Freud, Jung, Eckhart Tolle, Marianne Williamson
  • How we pick up pain and shame programming throughout life
  • Personal stories from Lacy, Jessica and Dr. Tara about overcoming shadow aspects
  • Shadow work in relation to consciousness and Buddhism
  • Interacting with others’ shadow
  • Body image and how we define ourselves

 

Resources: 

 

What Amanda Used To Manifested Her New Apartment!

 

In The Episode: 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

One of the most crucial steps in manifestation? Outing your shadow. Not sure what we mean? Tune in to today's episode of The Expanded Podcast where we dive into a specific theme of manifestation: Shadow! Lacy is joined by Jessica and Dr. Tara in a roundtable discussion about this complex theme and its crucial relationship to the manifestation process.

It’s a noteworthy conversation about the energetics and neuroscience behind Shadow, and how TBM work can help integrate those aspects of your personality, your past, or of humanity that can be difficult to face. They also discuss "shadow words", rewriting neural pathways, consciousness, body image and more!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The definition of shadow and its relationship to manifestation
  • A recent manifestation story from our TBM coach Amanda
  • The neurological explanation of shadow
  • Specific signs that show you need to do shadow work
  • Why shame and guilt are survival emotions
  • Teachings of Freud, Jung, Eckhart Tolle, Marianne Williamson
  • How we pick up pain and shame programming throughout life
  • Personal stories from Lacy, Jessica and Dr. Tara about overcoming shadow aspects
  • Shadow work in relation to consciousness and Buddhism
  • Interacting with others’ shadow
  • Body image and how we define ourselves

 

Resources: 

 

What Amanda Used To Manifested Her New Apartment!

 

In The Episode: 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-03-26

Ep. 139 - Releasing Control & Learning to Nurture Yourself with Heather Whitaker - The Process

66 min
View

Welcome to another Process episode where we showcase a Pathway member who has manifested something remarkable! Today’s guest is a special one as we welcome back our very own TBM coach - Heather Whitaker. Heather returns to chat with Jessica about her manifestations from the last year, including a very special and personal pregnancy announcement!

They discuss the energetics behind her baby news and how she’s used TBM to navigate this unique time in her life. Along the way they dive into her overcoming struggles with food and body image, nurturing her new dog as an Expander, balancing feminine/masculine energy, personal intimacy and moving into ease in order to prepare to conceive. Her last Process episode was such a hit so we know this one will be a powerful resource as well!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Heather’s newest manifestations and a special announcement!
  • How to use TBM work throughout the fertility process or preparing to have a child
  • Fast tracking your surrender to help manifestations come through
  • Healing relationships with food and body image
  • Setting boundaries with people while pregnant
  • Heather’s new dog! And how it shifted her perspective
  • Conscious reinforcement, daily mantras, attached outcomes
  • How she shared her pregnancy news with her husband
  • Creating and embracing intimacy with yourself
  • The importance of the TBM community

 

Resources: 

 

In The Episode: 

 

 

Where To Find Heather!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Welcome to another Process episode where we showcase a Pathway member who has manifested something remarkable! Today’s guest is a special one as we welcome back our very own TBM coach - Heather Whitaker. Heather returns to chat with Jessica about her manifestations from the last year, including a very special and personal pregnancy announcement!

They discuss the energetics behind her baby news and how she’s used TBM to navigate this unique time in her life. Along the way they dive into her overcoming struggles with food and body image, nurturing her new dog as an Expander, balancing feminine/masculine energy, personal intimacy and moving into ease in order to prepare to conceive. Her last Process episode was such a hit so we know this one will be a powerful resource as well!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Heather’s newest manifestations and a special announcement!
  • How to use TBM work throughout the fertility process or preparing to have a child
  • Fast tracking your surrender to help manifestations come through
  • Healing relationships with food and body image
  • Setting boundaries with people while pregnant
  • Heather’s new dog! And how it shifted her perspective
  • Conscious reinforcement, daily mantras, attached outcomes
  • How she shared her pregnancy news with her husband
  • Creating and embracing intimacy with yourself
  • The importance of the TBM community

 

Resources: 

 

In The Episode: 

 

 

Where To Find Heather!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-03-19

Ep. 138 - Byron Katie on Witnessing Ego & Relieving Suffering

65 min
View

On today’s episode we’re so happy to welcome our guest - Byron Katie! She’s a spiritual speaker and author who teaches a method of self-inquiry known as “The Work”. She joins Lacy to talk about her unique life journey and how she moved from a low place of depression to self-actualization and enlightenment.

They also touch on confronting the ego, how to navigate suffering, morning routines, meditation practices, tips on motherhood and more. There is so much wisdom in this episode and we know you will take away so much!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Katie’s upbringing, background and astrological sign
  • Her “awakening moment” and how she changed her life perspective
  • Suffering, how to define it and how to heal it
  • A detailed explanation of “The Work”, her own unique practice
  • The ego and how to confront and navigate it
  • Katie’s experience as a mother, grandmother and her tips for Lacy
  • Morning and daily routines!
  • Finding meditation in everyday life
  • The importance of questioning your thoughts

 

Resources: 

 

In The Episode: 

 

 

 

 

Where To Find Byron Katie!

 

Submit

This episode is brought to you by BLUBlox & Kin Euphorics.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

On today’s episode we’re so happy to welcome our guest - Byron Katie! She’s a spiritual speaker and author who teaches a method of self-inquiry known as “The Work”. She joins Lacy to talk about her unique life journey and how she moved from a low place of depression to self-actualization and enlightenment.

They also touch on confronting the ego, how to navigate suffering, morning routines, meditation practices, tips on motherhood and more. There is so much wisdom in this episode and we know you will take away so much!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Katie’s upbringing, background and astrological sign
  • Her “awakening moment” and how she changed her life perspective
  • Suffering, how to define it and how to heal it
  • A detailed explanation of “The Work”, her own unique practice
  • The ego and how to confront and navigate it
  • Katie’s experience as a mother, grandmother and her tips for Lacy
  • Morning and daily routines!
  • Finding meditation in everyday life
  • The importance of questioning your thoughts

 

Resources: 

 

In The Episode: 

 

 

 

 

Where To Find Byron Katie!

 

Submit

This episode is brought to you by BLUBlox & Kin Euphorics.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-03-12

Ep. 137 - Carly Stein of Beekeeper's Naturals on Turning Passion into Purpose

77 min
View

We’re so excited to bring you this episode of Expanded with our guest Carly Stein - CEO and founder of Beekeeper’s Naturals! She joins our host Jessica for an in depth dive into her life story - from Goldman Sachs trader to launching Beekeeper’s Naturals: a clean, natural bee product company that will transform your medicine cabinet.

This episode is an inspiring story of wellness, entrepreneurship and sustainability, and is extremely expansive for anyone looking to overcome limiting beliefs and find their authentic self. We hope you enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Carly’s background, upbringing and astrological sign!
  • Her health problems growing up and how they inspired her wellness journey
  • The unique origin story of her company: Beekeeper’s Naturals
  • Discovering propolis while living abroad in Italy
  • How she transitioned from a high-paying finance job to entrepreneurship
  • Tips on turning a passion into a business
  • The importance of mentorship & listening to pings
  • Overcoming limiting beliefs and tests
  • The medicinal and neurological benefits of bee products
  • Uses for propolis, royal jelly, pollen and honey
  • Techniques for extracting bee products
  • How these products help with manifestation and meditation
 Resources: 

 

In The Episode: 

 

BLUBlox

 

Beekeeper’s Naturals 

 

 

Where To Find Carly!

 

Submit

This episode is brought to you by BLUBlox & Beekeeper’s Naturals.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

We’re so excited to bring you this episode of Expanded with our guest Carly Stein - CEO and founder of Beekeeper’s Naturals! She joins our host Jessica for an in depth dive into her life story - from Goldman Sachs trader to launching Beekeeper’s Naturals: a clean, natural bee product company that will transform your medicine cabinet.

This episode is an inspiring story of wellness, entrepreneurship and sustainability, and is extremely expansive for anyone looking to overcome limiting beliefs and find their authentic self. We hope you enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Carly’s background, upbringing and astrological sign!
  • Her health problems growing up and how they inspired her wellness journey
  • The unique origin story of her company: Beekeeper’s Naturals
  • Discovering propolis while living abroad in Italy
  • How she transitioned from a high-paying finance job to entrepreneurship
  • Tips on turning a passion into a business
  • The importance of mentorship & listening to pings
  • Overcoming limiting beliefs and tests
  • The medicinal and neurological benefits of bee products
  • Uses for propolis, royal jelly, pollen and honey
  • Techniques for extracting bee products
  • How these products help with manifestation and meditation
 Resources: 

 

In The Episode: 

 

BLUBlox

 

Beekeeper’s Naturals 

 

 

Where To Find Carly!

 

Submit

This episode is brought to you by BLUBlox & Beekeeper’s Naturals.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-03-05

Ep. 136 - EXPLAINED Envy, Jealousy & Expansion

66 min
View

Welcome to a special EXPLAINED episode where we are diving deep into the themes of Jealousy, Envy, and Expansion! Lacy and Jessica are joined by Dr. Tara to discuss the energetics and psychology behind these themes and how to harness that energy into expansion.

Jealousy and envy are feelings we all struggle with, and this episode will help you reframe that energy to find inspiration and expansion on your manifestation journey! They also touch on evolutionary roots, sibling rivalry, consciousness, and more. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The difference between jealousy and envy
  • Energetics of each, what they reveal, and how to reframe them for expansion
  • Personal stories from Lacy, Jessica, and Dr. Tara about jealousy and envy
  • The evolutionary reasoning behind jealousy and how it helped us survive
  • Psychology of sibling rivalry and twin rivalry!
  • The agricultural revolution and how it shapes our relationships today
  • Exploring consciousness
  • The link between jealousy, envy, and manifestation
  • Finding expanders from those that trigger your jealousy or envy
  • The brain activity that happens when you’re jealous
  • Exercises for harnessing that energy into inspiration
NEW Envy & Jealousy DIResources: 

 

In The Episode: 

 

 

Where To Find Us!

 

Envy Exercise: Way to Process Envy: 

  • Take out your journal and write down the reason you’re feeling envious of this person.
  • What is it that’s making you feel so bad? Your first answer might not be the root, so keep digging.
  • What do they have that you want?
  • List out the reasons why you feel you can’t achieve what they have - these are your blocks.
  • List out how you relate to this person and what you have in common.
  • Remind yourself that this person is actually here to inspire you and expand your subconscious to believe that what you want is possible.
  • Choose a DI to do the subconscious work to reprogram the Blocks from the question above.

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Welcome to a special EXPLAINED episode where we are diving deep into the themes of Jealousy, Envy, and Expansion! Lacy and Jessica are joined by Dr. Tara to discuss the energetics and psychology behind these themes and how to harness that energy into expansion.

Jealousy and envy are feelings we all struggle with, and this episode will help you reframe that energy to find inspiration and expansion on your manifestation journey! They also touch on evolutionary roots, sibling rivalry, consciousness, and more. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The difference between jealousy and envy
  • Energetics of each, what they reveal, and how to reframe them for expansion
  • Personal stories from Lacy, Jessica, and Dr. Tara about jealousy and envy
  • The evolutionary reasoning behind jealousy and how it helped us survive
  • Psychology of sibling rivalry and twin rivalry!
  • The agricultural revolution and how it shapes our relationships today
  • Exploring consciousness
  • The link between jealousy, envy, and manifestation
  • Finding expanders from those that trigger your jealousy or envy
  • The brain activity that happens when you’re jealous
  • Exercises for harnessing that energy into inspiration
NEW Envy & Jealousy DIResources: 

 

In The Episode: 

 

 

Where To Find Us!

 

Envy Exercise: Way to Process Envy: 

  • Take out your journal and write down the reason you’re feeling envious of this person.
  • What is it that’s making you feel so bad? Your first answer might not be the root, so keep digging.
  • What do they have that you want?
  • List out the reasons why you feel you can’t achieve what they have - these are your blocks.
  • List out how you relate to this person and what you have in common.
  • Remind yourself that this person is actually here to inspire you and expand your subconscious to believe that what you want is possible.
  • Choose a DI to do the subconscious work to reprogram the Blocks from the question above.

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-02-26

Ep. 135 - EXPLAINED Love & Relationships

68 min
View

Welcome to another EXPLAINED episode where we do a deep dive into one specific theme of manifestation! Today Lacy and Jessica are joined by Dr. Tara to discuss the energetics and neuroscience behind love, relationships, and partnership. Along the way, they touch on brain wiring, breakups, monogamy, cuddling, relationship stages, and more!

This episode is jam-packed with helpful insights into why we crave connection, the best way to call in love, and how to navigate the obstacles that come up. We’re so excited for you to listen!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The energetics and neuroscience behind love and partnership!
  • Evolutionary explanations of why we crave love and connection
  • Primitive brain wiring and how it still affects us today
  • Numbing - why we do it and ways to adjust
  • The honeymoon, bonding and growth stages of relationships
  • Advice for those calling in love
  • The biology behind monogamy
  • Adjustment disorders, transactional analysis, conscious communication!
  • Blocks that arise in relationships and how to heal them
  • Personal partnership anecdotes from Lacy, Dr. Tara and Jessica
Resources: 

In The Episode: 

 

 

Where To Find Us!

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Welcome to another EXPLAINED episode where we do a deep dive into one specific theme of manifestation! Today Lacy and Jessica are joined by Dr. Tara to discuss the energetics and neuroscience behind love, relationships, and partnership. Along the way, they touch on brain wiring, breakups, monogamy, cuddling, relationship stages, and more!

This episode is jam-packed with helpful insights into why we crave connection, the best way to call in love, and how to navigate the obstacles that come up. We’re so excited for you to listen!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The energetics and neuroscience behind love and partnership!
  • Evolutionary explanations of why we crave love and connection
  • Primitive brain wiring and how it still affects us today
  • Numbing - why we do it and ways to adjust
  • The honeymoon, bonding and growth stages of relationships
  • Advice for those calling in love
  • The biology behind monogamy
  • Adjustment disorders, transactional analysis, conscious communication!
  • Blocks that arise in relationships and how to heal them
  • Personal partnership anecdotes from Lacy, Dr. Tara and Jessica
Resources: 

In The Episode: 

 

 

Where To Find Us!

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-02-19

Ep. 134 - Morgan Harper Nichols on The Power of Listening to your Soul

72 min
View

We’re so excited to introduce our guest for today’s episode: Morgan Harper Nichols! She is an artist, poet, musician and mother.  You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life.

Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Morgan’s unique upbringing being homeschooled in Atlanta
  • Her parents’ crucial support of her creativity at a young age
  • Morgan’s move to Nashville and attempt to break into the music industry
  • Hitting a rock bottom and finding true purpose
  • Her transition into writing poetry and starting her IG account
  • Navigating being a black woman in the artist community
  • Being a role model and expander for young, black, female artists
  • Tips for balancing motherhood and entrepreneurship
  • Handling racism and cyber bullying
  • Creating flow while building a team and business
Resources: 

In The Episode: 

 

 

 

 

Where To Find Morgan!

 

Submit

 

This episode is brought to you by BLUBlox & Beekeeper’s Naturals.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

We’re so excited to introduce our guest for today’s episode: Morgan Harper Nichols! She is an artist, poet, musician and mother.  You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life.

Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Morgan’s unique upbringing being homeschooled in Atlanta
  • Her parents’ crucial support of her creativity at a young age
  • Morgan’s move to Nashville and attempt to break into the music industry
  • Hitting a rock bottom and finding true purpose
  • Her transition into writing poetry and starting her IG account
  • Navigating being a black woman in the artist community
  • Being a role model and expander for young, black, female artists
  • Tips for balancing motherhood and entrepreneurship
  • Handling racism and cyber bullying
  • Creating flow while building a team and business
Resources: 

In The Episode: 

 

 

 

 

Where To Find Morgan!

 

Submit

 

This episode is brought to you by BLUBlox & Beekeeper’s Naturals.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-02-12

Ep. 133 - Best of Dating & Relationship Tips from TBM

69 min
View

What better time to dive into the topic of dating & relationships than Valentine’s Day Weekend! Today Lacy and Jessica share with you the most impactful lessons and tips around dating and relationships for a “Best Of” episode. They discuss the energetics behind dating tests, trauma bonding, sexual empowerment, red flags and much, much more. We also included a mini-lesson about attachment styles from our TBM coach Amanda!

This episode is a must-listen for everyone navigating the dating world, whether you’re seeking partnership, currently in one, or exiting one. Enjoy and Happy Valentine’s Day Weekend!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

The Love Bundle use code LOVEBUNDLE30 for $30 off until the end of Feb 2021

 

In This Episode We Talk About:

  • The energetics behind love and partnership!
  • Attachment styles and how to navigate them
  • Trauma bonding and how to work through it
  • Red flags to look out for in relationships
  • Grief as a lens for personal growth
  • Lacy’s three non-negotiables with dating
  • Sexual empowerment vs. waiting to have sex
  • Triggers and how to navigate jealousy
  • Energetics around exiting a relationship
Resources: 

In The Episode: 

 

Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte

 

Where To Find Us!

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

What better time to dive into the topic of dating & relationships than Valentine’s Day Weekend! Today Lacy and Jessica share with you the most impactful lessons and tips around dating and relationships for a “Best Of” episode. They discuss the energetics behind dating tests, trauma bonding, sexual empowerment, red flags and much, much more. We also included a mini-lesson about attachment styles from our TBM coach Amanda!

This episode is a must-listen for everyone navigating the dating world, whether you’re seeking partnership, currently in one, or exiting one. Enjoy and Happy Valentine’s Day Weekend!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

The Love Bundle use code LOVEBUNDLE30 for $30 off until the end of Feb 2021

 

In This Episode We Talk About:

  • The energetics behind love and partnership!
  • Attachment styles and how to navigate them
  • Trauma bonding and how to work through it
  • Red flags to look out for in relationships
  • Grief as a lens for personal growth
  • Lacy’s three non-negotiables with dating
  • Sexual empowerment vs. waiting to have sex
  • Triggers and how to navigate jealousy
  • Energetics around exiting a relationship
Resources: 

In The Episode: 

 

Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte

 

Where To Find Us!

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-02-05

Ep. 132 - Mark Groves Re-air on Choosing What You Want From Relationships

67 min
View

When planning out how to support you during the month of love, we couldn’t think of a better way than a conversation with Mark Groves from our very first episode together! Mark is a Human Connection specialist and the man behind @CreateTheLove.

Mark and Lacy discuss his journey to understanding human connection and behavior, as well as the programming he received around relationships. Mark shares incredible wisdom on how to best show up in partnership, how to not let shame take the wheel, the meaning of resentment, and how to understand your needs in partnership. He also gives his best tips for those navigating digital dating! Enjoy!

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Mark’s personal journey to understanding human connection and behavior
  • The programming he adopted from his parents
  • Getting engaged at 25 and having to call it off
  • Advice for creating loving and nurturing relationships
  • The evolution of modern partnership and redefining marriage
  • Setting boundaries and not losing yourself in relationships
  • Navigating self-worth in a romantic relationship and honor your needs
  • Shame and how to face it instead of bury it
  • Dating apps and biological desires
  • How to know if they are the one
Resources: 

In The Episode:

BLUBlox

Unblocked Flower Remedy TBM x Alexis Smart

 

Where To Find Mark Groves!

Submit

This episode is brought to you by BLUblox.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

When planning out how to support you during the month of love, we couldn’t think of a better way than a conversation with Mark Groves from our very first episode together! Mark is a Human Connection specialist and the man behind @CreateTheLove.

Mark and Lacy discuss his journey to understanding human connection and behavior, as well as the programming he received around relationships. Mark shares incredible wisdom on how to best show up in partnership, how to not let shame take the wheel, the meaning of resentment, and how to understand your needs in partnership. He also gives his best tips for those navigating digital dating! Enjoy!

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Mark’s personal journey to understanding human connection and behavior
  • The programming he adopted from his parents
  • Getting engaged at 25 and having to call it off
  • Advice for creating loving and nurturing relationships
  • The evolution of modern partnership and redefining marriage
  • Setting boundaries and not losing yourself in relationships
  • Navigating self-worth in a romantic relationship and honor your needs
  • Shame and how to face it instead of bury it
  • Dating apps and biological desires
  • How to know if they are the one
Resources: 

In The Episode:

BLUBlox

Unblocked Flower Remedy TBM x Alexis Smart

 

Where To Find Mark Groves!

Submit

This episode is brought to you by BLUblox.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-01-29

Ep. 131 - Zach Bush MD on Healing our Mind, Body & Spirit Through Nature

88 min
View

We are so excited to bring you today’s episode with Dr. Zach Bush! He is a physician, educator and thought leader on the microbiome as it relates to health, disease and food systems. He joins Lacy to discuss his life story and career, including how he found his path and what we all can do to help the health of our bodies and the world.

This episode touches on a whole host of fascinating topics: religion, medicine, ecosystems in human genomics, immunity, gut/brain health, cancer and more. We know this will be so expansive for anyone listening and we’re thrilled to share it with you!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • His early life being raised in the Church
  • How his perspective changed as he grew older through school and humanitarian work
  • Understanding life and death through hospice care
  • His insight on the creative potential to heal and the systemic issues many face
  • The universal energy of optimism
  • His current work with ecologies, soil systems and genomics
  • His hope for Fortune 500 companies
  • Cancer, isolation, chemotherapy, apoptosis
  • His ION product line for gut health
  • Advice for anyone contemplating parenthood
  • Everyday actions we all can do to help the environment
Resources: 

 

In The Episode:

 

Where To Find Dr. Zach Bush!

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

We are so excited to bring you today’s episode with Dr. Zach Bush! He is a physician, educator and thought leader on the microbiome as it relates to health, disease and food systems. He joins Lacy to discuss his life story and career, including how he found his path and what we all can do to help the health of our bodies and the world.

This episode touches on a whole host of fascinating topics: religion, medicine, ecosystems in human genomics, immunity, gut/brain health, cancer and more. We know this will be so expansive for anyone listening and we’re thrilled to share it with you!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • His early life being raised in the Church
  • How his perspective changed as he grew older through school and humanitarian work
  • Understanding life and death through hospice care
  • His insight on the creative potential to heal and the systemic issues many face
  • The universal energy of optimism
  • His current work with ecologies, soil systems and genomics
  • His hope for Fortune 500 companies
  • Cancer, isolation, chemotherapy, apoptosis
  • His ION product line for gut health
  • Advice for anyone contemplating parenthood
  • Everyday actions we all can do to help the environment
Resources: 

 

In The Episode:

 

Where To Find Dr. Zach Bush!

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-01-22

Ep. 130 - Perfectionism & Self-love with Emily Pan - The Process

76 min
View

We’re so excited to share with you another Process episode where we showcase a Pathway member who has manifested something remarkable in their life! Today our guest is Emily Pan, who along with being a businesswoman and TBM enthusiast, is also a former high school classmate of our host Jessica!

Together they discuss Emily’s unique manifestation journey, including how she overcame perfectionism, cultural pressure, codependency. and found success in her professional and personal life.  She also shares how she moved from complete heartbreak to self-love. Tune in for amazing insight into the true Pathway experience!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Emily’s unique Taiwanese, Shanghainese, and Buddhist background
  • The cultural and societal pressures she experienced growing up
  • Somatic stress and overcoming freeze responses
  • How she made the DI prompts her own
  • How she navigates perfectionism, people-pleasing
  • Balancing self-respect with respecting elders in your family
  • Navigating her breakup and the shame of leaving a relationship
  • Healing from heartbreak
  • Understanding guilt that often comes with codependency
  • Processing shadow around being ambitious
  • Tips for finding and developing expanders
Resources: 

 

In The Episode:

 

Where To Find Emily!

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

We’re so excited to share with you another Process episode where we showcase a Pathway member who has manifested something remarkable in their life! Today our guest is Emily Pan, who along with being a businesswoman and TBM enthusiast, is also a former high school classmate of our host Jessica!

Together they discuss Emily’s unique manifestation journey, including how she overcame perfectionism, cultural pressure, codependency. and found success in her professional and personal life.  She also shares how she moved from complete heartbreak to self-love. Tune in for amazing insight into the true Pathway experience!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Emily’s unique Taiwanese, Shanghainese, and Buddhist background
  • The cultural and societal pressures she experienced growing up
  • Somatic stress and overcoming freeze responses
  • How she made the DI prompts her own
  • How she navigates perfectionism, people-pleasing
  • Balancing self-respect with respecting elders in your family
  • Navigating her breakup and the shame of leaving a relationship
  • Healing from heartbreak
  • Understanding guilt that often comes with codependency
  • Processing shadow around being ambitious
  • Tips for finding and developing expanders
Resources: 

 

In The Episode:

 

Where To Find Emily!

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-01-15

Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness

98 min
View

This is an extra exciting episode today as we are announcing a new product collaboration: the Unblocked Flower Remedy by TBM x Alexis Smart Flower Remedies!  

Today Alexis Smart, a classical homeopath and Bach Flower Remedy practitioner, joins Lacy on the podcast to discuss the new Unblocked Remedy! In the episode, they dive into the backstory behind the collaboration and the success they have found with flower remedies. They also cover homeopathy, neuroscience, personality types, pregnancy and how to heal old wounds.

We created this remedy specifically for our TBM community to help cultivate worthiness, clarity, optimism, and more. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • TBM and Alexis Smart’s new partnership!
  • A deep dive into the TBM and Alexis’ new flower remedy: Unblocked
  • The best advice for healing in 2021
  • Alexis’ journey to becoming a flower remedy and homeopathy expert
  • The neuroscience behind how flower remedies affect behavior
  • How to repair trauma and grief and the importance of reparenting
  • Homeopathy to treat effects of pregnancy: nausea and postpartum depression
  • Energetics of home births and C-sections
  • Specific flower remedies and what they are used for
  • How Alexis designs and produces her remedies
  • Flower remedies for pets and children!
Get the Unblocked Remedy Here!Resources: 

In The Episode:

 

Where To Find Alexis!

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

This is an extra exciting episode today as we are announcing a new product collaboration: the Unblocked Flower Remedy by TBM x Alexis Smart Flower Remedies!  

Today Alexis Smart, a classical homeopath and Bach Flower Remedy practitioner, joins Lacy on the podcast to discuss the new Unblocked Remedy! In the episode, they dive into the backstory behind the collaboration and the success they have found with flower remedies. They also cover homeopathy, neuroscience, personality types, pregnancy and how to heal old wounds.

We created this remedy specifically for our TBM community to help cultivate worthiness, clarity, optimism, and more. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • TBM and Alexis Smart’s new partnership!
  • A deep dive into the TBM and Alexis’ new flower remedy: Unblocked
  • The best advice for healing in 2021
  • Alexis’ journey to becoming a flower remedy and homeopathy expert
  • The neuroscience behind how flower remedies affect behavior
  • How to repair trauma and grief and the importance of reparenting
  • Homeopathy to treat effects of pregnancy: nausea and postpartum depression
  • Energetics of home births and C-sections
  • Specific flower remedies and what they are used for
  • How Alexis designs and produces her remedies
  • Flower remedies for pets and children!
Get the Unblocked Remedy Here!Resources: 

In The Episode:

 

Where To Find Alexis!

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-01-08

Ep. 128 - Jill Wintersteen (Spirit Daughter) on the Astrology for 2021

81 min
View

Today we have an extra special episode as we welcome Jill Wintersteen of the popular Instagram @SpiritDaughter to discuss the astrology ahead for 2021! Through her studies of psychology, neuroscience, and Chinese medicine, Jill explains the principles of astrology and consciousness and how to practically apply them to everyday life.

Jill also provides in-depth descriptions of the high and low vibrational behavior of EVERY Zodiac sign, and how to embody the healthiest version of each one! This is a must-listen for anyone interested in getting more astrological insights about themselves and the year ahead.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jill’s astrological background and how she found her current path
  • Understanding consciousness from a scientific perspective
  • The energetic fields our bodies produce
  • Astrology’s role in parenting
  • The high and low vibrational behavior of all Zodiac signs!
  • Relationships between astrology and manifestation
  • Past lives, lunar nodes and crystals
  • Shadow aspects that 2020 revealed
  • Jupiter x Saturn Confluence and the energetics behind it
  • Full moons and what they can tell us
  • The astrological outlook for 2021
Resources: 

In The Episode:

 

Where To Find Jill!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Today we have an extra special episode as we welcome Jill Wintersteen of the popular Instagram @SpiritDaughter to discuss the astrology ahead for 2021! Through her studies of psychology, neuroscience, and Chinese medicine, Jill explains the principles of astrology and consciousness and how to practically apply them to everyday life.

Jill also provides in-depth descriptions of the high and low vibrational behavior of EVERY Zodiac sign, and how to embody the healthiest version of each one! This is a must-listen for anyone interested in getting more astrological insights about themselves and the year ahead.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jill’s astrological background and how she found her current path
  • Understanding consciousness from a scientific perspective
  • The energetic fields our bodies produce
  • Astrology’s role in parenting
  • The high and low vibrational behavior of all Zodiac signs!
  • Relationships between astrology and manifestation
  • Past lives, lunar nodes and crystals
  • Shadow aspects that 2020 revealed
  • Jupiter x Saturn Confluence and the energetics behind it
  • Full moons and what they can tell us
  • The astrological outlook for 2021
Resources: 

In The Episode:

 

Where To Find Jill!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-01-01

Ep. 127 - EXPLAINED Resolutions

63 min
View

Happy New Year from the whole TBM Team! Today’s episode delves into the energetics and neuroscience behind something we’re all familiar with: resolutions!

 

Lacy is joined by Dr. Tara and Jessica to discuss why we make New Year’s resolutions, why they are so difficult to keep and how we can use them to create better and healthier habits in our everyday lives. Along the way, they give out a ton of useful tips on how to get to the root reason behind your resolutions. Lacy, Dr. Tara, and Jessica also dissect intentions, accountability, and awareness. We’re wishing everyone a wonderful 2021!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The highlights of 2020 for the TBM Team!
  • Energetics and neuroscience behind New Year’s resolutions
  • The parallels between making resolutions and manifestation work
  • Finding the root reasons for your resolutions and changing habits
  • The science of failure, fear of success and excuses
  • Time management tips for doing TBM work
  • Why humans are so bad at keeping resolutions
  • How to properly find expanders and people to keep you accountable
  • Psychology behind competition
  • How to make and maintain habits!
Missed The Magnetism Challenge? Join in & start here!Resources: 

In The Episode:

Where To Find Us

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Happy New Year from the whole TBM Team! Today’s episode delves into the energetics and neuroscience behind something we’re all familiar with: resolutions!

 

Lacy is joined by Dr. Tara and Jessica to discuss why we make New Year’s resolutions, why they are so difficult to keep and how we can use them to create better and healthier habits in our everyday lives. Along the way, they give out a ton of useful tips on how to get to the root reason behind your resolutions. Lacy, Dr. Tara, and Jessica also dissect intentions, accountability, and awareness. We’re wishing everyone a wonderful 2021!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The highlights of 2020 for the TBM Team!
  • Energetics and neuroscience behind New Year’s resolutions
  • The parallels between making resolutions and manifestation work
  • Finding the root reasons for your resolutions and changing habits
  • The science of failure, fear of success and excuses
  • Time management tips for doing TBM work
  • Why humans are so bad at keeping resolutions
  • How to properly find expanders and people to keep you accountable
  • Psychology behind competition
  • How to make and maintain habits!
Missed The Magnetism Challenge? Join in & start here!Resources: 

In The Episode:

Where To Find Us

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-12-23

Ep. 126 - Reprogramming and Unblocking Supported

65 min
View

Today we wanted to give you some extra support going into the holidays by airing one of our most popular Supported episodes! Supported is our monthly manifestation class, available only in The Pathway, where we answer member-submitted manifestation questions. This episode revolves around reprogramming and unblocking, with Lacy and Jessica discussing the three steps to manifesting, the best DI recommendations for specific situations, and tips on navigating a variety of blocks. 

They also cover healing trust issues, the energetics of exercise, dreams as subconscious work, and more. It’s an incredible resource and we hope it's supportive and grounding during this holiday season!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

In This Episode We Talk About:

  • The energetics behind reprogramming and navigating blocks!
  • Member submitted Questions for Lacy and Jessica to answer
  • Being a workaholic and if it’s necessary when starting a business
  • Reprogramming a whole high school phase
  • The steps to finding security with yourself
  • Authentic codes and how they can help you find purpose
  • The importance of moving past perfectionism
  • Dream states and how it can affect your subconscious
  • Integrating triggers and regulating breathing
  • Being your own magnetic parent

 

Resources: 

In The Episode

Where To Find Us

Submit

Leave a Review 5-star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Today we wanted to give you some extra support going into the holidays by airing one of our most popular Supported episodes! Supported is our monthly manifestation class, available only in The Pathway, where we answer member-submitted manifestation questions. This episode revolves around reprogramming and unblocking, with Lacy and Jessica discussing the three steps to manifesting, the best DI recommendations for specific situations, and tips on navigating a variety of blocks. 

They also cover healing trust issues, the energetics of exercise, dreams as subconscious work, and more. It’s an incredible resource and we hope it's supportive and grounding during this holiday season!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

In This Episode We Talk About:

  • The energetics behind reprogramming and navigating blocks!
  • Member submitted Questions for Lacy and Jessica to answer
  • Being a workaholic and if it’s necessary when starting a business
  • Reprogramming a whole high school phase
  • The steps to finding security with yourself
  • Authentic codes and how they can help you find purpose
  • The importance of moving past perfectionism
  • Dream states and how it can affect your subconscious
  • Integrating triggers and regulating breathing
  • Being your own magnetic parent

 

Resources: 

In The Episode

Where To Find Us

Submit

Leave a Review 5-star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-12-18

Ep. 125 - 2020 Teachings with the TBM Coaches

91 min
View

This is an extra special episode of Expanded as we welcome our fabulous TBM coaches Heather, Atarah, Salwa and Amanda to share some of their greatest teachings of the year. They join our host Jessica in a round table discussion about the energetics behind self-worth, lack mentality, people-pleasing, attachment styles, relationships & more. This episode covers it all.

Along the way, they dish out an immense amount of tips for navigating the work and the best way to move on from 2020 and enter the new year with magnetism. We’re so excited to share this episode with the community!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

 

In This Episode We Talk About:

  • Backstories and expertise of all our TBM Coaches!
  • Current blocks they’re working through with clients
  • Maintaining mental health during quarantine
  • The importance of creating new daily habits
  • Energetics of New Year’s resolutions
  • Recognizing lack mentality in career and relationships
  • People pleasing and the roots behind it
  • Setting boundaries for the holiday season
  • Member submitted Q&A
  • Vision holding for 2021!
Resources: 

In The Episode

Where To Find Us

Submit

Leave a Review 5 star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

This is an extra special episode of Expanded as we welcome our fabulous TBM coaches Heather, Atarah, Salwa and Amanda to share some of their greatest teachings of the year. They join our host Jessica in a round table discussion about the energetics behind self-worth, lack mentality, people-pleasing, attachment styles, relationships & more. This episode covers it all.

Along the way, they dish out an immense amount of tips for navigating the work and the best way to move on from 2020 and enter the new year with magnetism. We’re so excited to share this episode with the community!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

 

In This Episode We Talk About:

  • Backstories and expertise of all our TBM Coaches!
  • Current blocks they’re working through with clients
  • Maintaining mental health during quarantine
  • The importance of creating new daily habits
  • Energetics of New Year’s resolutions
  • Recognizing lack mentality in career and relationships
  • People pleasing and the roots behind it
  • Setting boundaries for the holiday season
  • Member submitted Q&A
  • Vision holding for 2021!
Resources: 

In The Episode

Where To Find Us

Submit

Leave a Review 5 star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-12-11

Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics

66 min
View

Today we’re so excited to welcome back Dr. Nicole LePera, also known as The Holistic Psychologist! She is a trained clinical psychologist from Cornell University and author of the new book How To Do The Work. She joins Lacy to discuss the psychology and energetics behind boundary setting, conscious parenting, marriage, 2020 trauma and much, much more.

Along the way, she shares useful tools on how to navigate the upcoming holiday season including the three steps to boundary setting. This episode is chock full of resources for anyone interested in making meaningful change in their life!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

 

In This Episode We Talk About:

  • 2020 and how to deal with pattern interruption
  • The energetic concept of marriage
  • Conscious parenting and how to prepare for it
  • Positive communication with your children
  • Why boundaries are so essential for healthy relationships
  • The three steps of boundary creation
  • What a boundary-setting experience looks like
  • Nicole’s new book and the inspiration behind it
  • Her recent move to LA and overcoming transitions and old habits
  • Tips for navigating the holiday season!
Resources: 

In The Episode

Where to Find Dr. Nicole!

Submit

Leave a Review 5-star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Today we’re so excited to welcome back Dr. Nicole LePera, also known as The Holistic Psychologist! She is a trained clinical psychologist from Cornell University and author of the new book How To Do The Work. She joins Lacy to discuss the psychology and energetics behind boundary setting, conscious parenting, marriage, 2020 trauma and much, much more.

Along the way, she shares useful tools on how to navigate the upcoming holiday season including the three steps to boundary setting. This episode is chock full of resources for anyone interested in making meaningful change in their life!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

 

In This Episode We Talk About:

  • 2020 and how to deal with pattern interruption
  • The energetic concept of marriage
  • Conscious parenting and how to prepare for it
  • Positive communication with your children
  • Why boundaries are so essential for healthy relationships
  • The three steps of boundary creation
  • What a boundary-setting experience looks like
  • Nicole’s new book and the inspiration behind it
  • Her recent move to LA and overcoming transitions and old habits
  • Tips for navigating the holiday season!
Resources: 

In The Episode

Where to Find Dr. Nicole!

Submit

Leave a Review 5-star review

 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-12-04

Ep. 123 - EXPLAINED Boundaries

79 min
View

During a year where we all need boundaries more than ever, today’s episode of EXPLAINED (where we dive deep into a specific theme of manifestation) is a much-anticipated one! Lacy is joined by Dr. Tara and Jessica to discuss the energetics and neuroscience behind boundaries. This is a crucial component to manifestation as it’s intertwined with tests, self-worth and honoring your authentic self.

This episode is a great insight into the actions you can take to recognize how and when to set boundaries in your everyday life, whether it’s in dating, career or family! They also cover the three types of boundaries, and how important it is to do the subconscious work to back them up. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

In This Episode We Talk About:

  • The energetics and neuroscience behind Boundaries!
  • How and when to set them and the three questions to ask
  • The three types of boundaries: energetic, verbal and actionable
  • Psychologically where the inability to set boundaries comes from
  • Stress genes and how they can be passed down generations
  • How boundaries affect dating, parenthood and personal magnetism
  • Lacy, Jessica and Dr. Tara’s personal experiences and takeaways
  • Navigating boundaries as an avoidant personality type
  • How to find and strengthen your self-worth
  • Boundaries during the pandemic and how to navigate a new normal
Resources: 

In The Episode

Where to Find Us!

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

During a year where we all need boundaries more than ever, today’s episode of EXPLAINED (where we dive deep into a specific theme of manifestation) is a much-anticipated one! Lacy is joined by Dr. Tara and Jessica to discuss the energetics and neuroscience behind boundaries. This is a crucial component to manifestation as it’s intertwined with tests, self-worth and honoring your authentic self.

This episode is a great insight into the actions you can take to recognize how and when to set boundaries in your everyday life, whether it’s in dating, career or family! They also cover the three types of boundaries, and how important it is to do the subconscious work to back them up. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

In This Episode We Talk About:

  • The energetics and neuroscience behind Boundaries!
  • How and when to set them and the three questions to ask
  • The three types of boundaries: energetic, verbal and actionable
  • Psychologically where the inability to set boundaries comes from
  • Stress genes and how they can be passed down generations
  • How boundaries affect dating, parenthood and personal magnetism
  • Lacy, Jessica and Dr. Tara’s personal experiences and takeaways
  • Navigating boundaries as an avoidant personality type
  • How to find and strengthen your self-worth
  • Boundaries during the pandemic and how to navigate a new normal
Resources: 

In The Episode

Where to Find Us!

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-11-25

Ep. 122 - EXPLAINED Neural Manifestation

67 min
View

Welcome to an extra exciting episode of EXPLAINED, where Jessica and Dr. Tara join Lacy to discuss TBM's unique manifestation process: Neural Manifestation! This process is backed by neuroscience, psychology, epigenetics, and energetics with a little spirituality sprinkled on top, and we’re beyond thrilled to share the new work with the community. 

In this episode, we're announcing our workshop and Pathway updates that are now live, as well as exclusive early access to our Black Friday sale for podcast listeners only! These updates have been in the works for quite some time and we're so excited for you to dig in! Happy manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • New updates and workshops added to The Pathway
  • Numbing and the science behind it
  • Other types of Manifestation and spiritual bypass
  • Manifesting from your soul vs ego desires
  • Why it is so important to do the inner work
  • Defining Neural Manifestation - TBM’s new branch of Manifestation
  • Changing the emotions connected to your memories through reprogramming
  • Affirmations vs Reinforcing
  • How our brain tries to protect us by bringing up survival emotions
  • Subconscious self-worth = true law of attraction
  • Why you shouldn’t always be positive, you need to feel your feelings
  • How your surroundings reinforce your beliefs

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

Resources: 

In The Episode

Where to Find Us!

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Welcome to an extra exciting episode of EXPLAINED, where Jessica and Dr. Tara join Lacy to discuss TBM's unique manifestation process: Neural Manifestation! This process is backed by neuroscience, psychology, epigenetics, and energetics with a little spirituality sprinkled on top, and we’re beyond thrilled to share the new work with the community. 

In this episode, we're announcing our workshop and Pathway updates that are now live, as well as exclusive early access to our Black Friday sale for podcast listeners only! These updates have been in the works for quite some time and we're so excited for you to dig in! Happy manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • New updates and workshops added to The Pathway
  • Numbing and the science behind it
  • Other types of Manifestation and spiritual bypass
  • Manifesting from your soul vs ego desires
  • Why it is so important to do the inner work
  • Defining Neural Manifestation - TBM’s new branch of Manifestation
  • Changing the emotions connected to your memories through reprogramming
  • Affirmations vs Reinforcing
  • How our brain tries to protect us by bringing up survival emotions
  • Subconscious self-worth = true law of attraction
  • Why you shouldn’t always be positive, you need to feel your feelings
  • How your surroundings reinforce your beliefs

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

Resources: 

In The Episode

Where to Find Us!

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-11-20

Ep. 121 - Lacy's Fertility Journey

97 min
View

Welcome to a very special episode of Expanded! Today Lacy opens up about her own fertility journey and shares a huge announcement with the community. She discusses her experience with IVF and the ways she prepared herself, including a deep dive into the advantages of the Bean Protocol. Lacy and Jessica also take questions from the TBM community about every aspect of the pregnancy process.

This episode is a testament to trusting the universe’s timing, and is hugely expansive for anyone interested in fertility treatments or for those already going through them! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

*Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

In This Episode We Talk About:

  • Lacy’s powerful and personal fertility journey
  • Her official pregnancy announcement!
  • The many ways one can become a parent, even later in life
  • Lacy’s specific experience with the IVF process and tips for anyone considering it
  • The Bean Protocol and how it was instrumental in Lacy’s fertility journey
  • Choosing your child’s gender and astrological sign
  • The painful challenges Lacy faced and how she handled her emotional landscape
  • How she navigated expanders, tests, downloads and pings
  • Maintaining an exciting sex life while trying to conceive
  • Her partner Max’s crucial support during this journey
  • Advice to her past self knowing what she knows now

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode

Dr. Meredith Brower (Kind Body) - Lacy’s Reproductive Endocrinologist
Dr. Carla Vidor (fertility acupuncturist) - Lacy’s Acupuncturist 
Unique Hammond - Lacy’s Bean Protocol Coach
Expanded Ep 83 x Unique Hammond 
Karen Hurd - Creator of Bean Protocol 
Expanded Ep 75 x Karen Hurd 
Shannon the seer - Lacy’s Ghostbuster when she has spirits 805.703.3635
Panchakarma at Surya Spa
Expanded Ep. 19 x Martha Soffer from Surya Spa
Master Zhang’s translator's email - Kim Holland kimrholland@yahoo.com
The Divine and Master Zhang: The Astonishing Life and Powers of Spiritual Healer Zhang Ying
The Philosopher's Stoneground Almond Butter
Justin’s Milk Chocolate Peanut Butter Cups
Spirit Babies (book)
Osea Body Oil
Shea Butter
Rose Hips Oil

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Unblocked Inner Child
Unblocked Shadow 
Free Clarity Exercise
The Motivation
Join the New Community Group
Supported 
Expanders DI 

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

*Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Welcome to a very special episode of Expanded! Today Lacy opens up about her own fertility journey and shares a huge announcement with the community. She discusses her experience with IVF and the ways she prepared herself, including a deep dive into the advantages of the Bean Protocol. Lacy and Jessica also take questions from the TBM community about every aspect of the pregnancy process.

This episode is a testament to trusting the universe’s timing, and is hugely expansive for anyone interested in fertility treatments or for those already going through them! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

*Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

In This Episode We Talk About:

  • Lacy’s powerful and personal fertility journey
  • Her official pregnancy announcement!
  • The many ways one can become a parent, even later in life
  • Lacy’s specific experience with the IVF process and tips for anyone considering it
  • The Bean Protocol and how it was instrumental in Lacy’s fertility journey
  • Choosing your child’s gender and astrological sign
  • The painful challenges Lacy faced and how she handled her emotional landscape
  • How she navigated expanders, tests, downloads and pings
  • Maintaining an exciting sex life while trying to conceive
  • Her partner Max’s crucial support during this journey
  • Advice to her past self knowing what she knows now

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode

Dr. Meredith Brower (Kind Body) - Lacy’s Reproductive Endocrinologist
Dr. Carla Vidor (fertility acupuncturist) - Lacy’s Acupuncturist 
Unique Hammond - Lacy’s Bean Protocol Coach
Expanded Ep 83 x Unique Hammond 
Karen Hurd - Creator of Bean Protocol 
Expanded Ep 75 x Karen Hurd 
Shannon the seer - Lacy’s Ghostbuster when she has spirits 805.703.3635
Panchakarma at Surya Spa
Expanded Ep. 19 x Martha Soffer from Surya Spa
Master Zhang’s translator's email - Kim Holland kimrholland@yahoo.com
The Divine and Master Zhang: The Astonishing Life and Powers of Spiritual Healer Zhang Ying
The Philosopher's Stoneground Almond Butter
Justin’s Milk Chocolate Peanut Butter Cups
Spirit Babies (book)
Osea Body Oil
Shea Butter
Rose Hips Oil

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Unblocked Inner Child
Unblocked Shadow 
Free Clarity Exercise
The Motivation
Join the New Community Group
Supported 
Expanders DI 

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

*Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-11-13

Ep. 120 - Being an Artist, Mom & Manifestor - The Process with Erika Lee Sears

59 min
View

Welcome back to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their life! Today we welcome member Erika Lee Sears who is an accomplished self-taught oil painter and mother of two. She joins Jessica to discuss her manifestation journey and how she went from an avid Expanded Podcast listener to a full-fledged Pathway Member, fully immersing herself in the work.

This episode is really expansive in relation to applying TBM work to motherhood, art, and career to achieve the life you deserve. Thank you Erika for sharing your story!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Pathway Member Erika Lee Sears life story and upbringing
  • Her struggle growing up as an artist in an uncreative household
  • Finding celebrity expanders and how to reach out to them
  • How she discovered the TBM work through this podcast!
  • Her transition from avid podcast listener to Pathway Member
  • Erika’s career as a painter and the successes she’s manifested this year
  • Applying TBM work to parenting
  • Navigating Inner Child when you have your own children
  • Erika’s current Magic Dark and tips on how to work through them
  • How she maintains painting inspiration

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode

Episode
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
TBM Social Post on self-worth
Lacy on Goop Podcast
The Artist’s Way - Julia Cameron (book)

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Unblocked Inner Child
Unblocked Shadow 
Free Clarity Exercise
The Motivation
Join the New Community Group
Supported 
Expanders DI 

Where to Find Erika!
@ErikaLeeSears
Erika Lee Sears Links

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review
 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Welcome back to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their life! Today we welcome member Erika Lee Sears who is an accomplished self-taught oil painter and mother of two. She joins Jessica to discuss her manifestation journey and how she went from an avid Expanded Podcast listener to a full-fledged Pathway Member, fully immersing herself in the work.

This episode is really expansive in relation to applying TBM work to motherhood, art, and career to achieve the life you deserve. Thank you Erika for sharing your story!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Pathway Member Erika Lee Sears life story and upbringing
  • Her struggle growing up as an artist in an uncreative household
  • Finding celebrity expanders and how to reach out to them
  • How she discovered the TBM work through this podcast!
  • Her transition from avid podcast listener to Pathway Member
  • Erika’s career as a painter and the successes she’s manifested this year
  • Applying TBM work to parenting
  • Navigating Inner Child when you have your own children
  • Erika’s current Magic Dark and tips on how to work through them
  • How she maintains painting inspiration

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode

Episode
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
TBM Social Post on self-worth
Lacy on Goop Podcast
The Artist’s Way - Julia Cameron (book)

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Unblocked Inner Child
Unblocked Shadow 
Free Clarity Exercise
The Motivation
Join the New Community Group
Supported 
Expanders DI 

Where to Find Erika!
@ErikaLeeSears
Erika Lee Sears Links

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review
 for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-11-06

Ep. 119 - Bruce Lipton on Shifting Our Reality

81 min
View

We are so excited for today’s episode with our guest, Bruce Lipton! Bruce is a stem cell biologist, best selling author and internationally recognized leader in bridging science and spirit. He joins Lacy today to discuss the science behind the subconscious and how the programming we receive as children affect all aspects of our lives. They also go over how to shift that programming and become the master of your own genetic activity!

This episode is a great introduction to Bruce’s work and how to connect it to the TBM process, as well as a compelling look at the science found in nature and the world around us!

In This Episode We Talk About:

  • Bruce’s upbringing and how it informed his philosophies
  • The programming we receive from ages 0-7
  • Quantum physics and its relation to consciousness
  • Ranges of vibration frequencies we experience in life
  • Shifting our subconscious programming to achieve the life we want
  • The science of being in love
  • Evolution of our current times
  • Recognizing your own self-worth in relationships
  • Practices for mindfulness!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226

Intro
Podcast Show Notes
Podcast Essentials
Bluestone Sunshield face shield 
Saie SPF Tinted Moisturizer  
Gentle Retinol Serum
@Britta_beauty 
Sovereign Beauty 
Olderbrother
Off-hours home coat
Cucumber and lemon water  
Green  juice -  cucumber, celery, spinach, kale, lemon, ginger 
Chocolate Lion’s Mane Dream Pops
Booda butter tin
Jade pearl rice ramen Wakame miso
Simuero ring
Rudy Jude Adult Quilted Coat

How To Do a DI Reel
BluBlox - 15% off with code MAGNETIC 
REMedy Sleep Mask
Expanded Ep 72 x Andy Mant of BLUblox
Expanded Ep. 36 x Andy Mant BLUblox
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode
Bruce Lipton Website
The Biology of Belief - Bruce Lipton (book)
Spontaneous Evolution - Bruce Lipton (book)
The Honeymoon Effect - Bruce Lipton (book)
All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Unblocked Full Moon
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Free Clarity Exercise
The Motivation
Join the New Community Group

Where to Find Bruce!
@BruceLipton
www.brucelipton.com
facebook.com/BruceHLiptonPhD | twitter.com/biologyofbelief
brucelipton.com/membership  | brucelipton.com/store/products/honeymoon-effect
The Biology of Belief - Bruce Lipton (book)
Spontaneous Evolution - Bruce Lipton (book)
The Honeymoon Effect - Bruce Lipton (book)

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

We are so excited for today’s episode with our guest, Bruce Lipton! Bruce is a stem cell biologist, best selling author and internationally recognized leader in bridging science and spirit. He joins Lacy today to discuss the science behind the subconscious and how the programming we receive as children affect all aspects of our lives. They also go over how to shift that programming and become the master of your own genetic activity!

This episode is a great introduction to Bruce’s work and how to connect it to the TBM process, as well as a compelling look at the science found in nature and the world around us!

In This Episode We Talk About:

  • Bruce’s upbringing and how it informed his philosophies
  • The programming we receive from ages 0-7
  • Quantum physics and its relation to consciousness
  • Ranges of vibration frequencies we experience in life
  • Shifting our subconscious programming to achieve the life we want
  • The science of being in love
  • Evolution of our current times
  • Recognizing your own self-worth in relationships
  • Practices for mindfulness!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226

Intro
Podcast Show Notes
Podcast Essentials
Bluestone Sunshield face shield 
Saie SPF Tinted Moisturizer  
Gentle Retinol Serum
@Britta_beauty 
Sovereign Beauty 
Olderbrother
Off-hours home coat
Cucumber and lemon water  
Green  juice -  cucumber, celery, spinach, kale, lemon, ginger 
Chocolate Lion’s Mane Dream Pops
Booda butter tin
Jade pearl rice ramen Wakame miso
Simuero ring
Rudy Jude Adult Quilted Coat

How To Do a DI Reel
BluBlox - 15% off with code MAGNETIC 
REMedy Sleep Mask
Expanded Ep 72 x Andy Mant of BLUblox
Expanded Ep. 36 x Andy Mant BLUblox
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode
Bruce Lipton Website
The Biology of Belief - Bruce Lipton (book)
Spontaneous Evolution - Bruce Lipton (book)
The Honeymoon Effect - Bruce Lipton (book)
All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Unblocked Full Moon
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Free Clarity Exercise
The Motivation
Join the New Community Group

Where to Find Bruce!
@BruceLipton
www.brucelipton.com
facebook.com/BruceHLiptonPhD | twitter.com/biologyofbelief
brucelipton.com/membership  | brucelipton.com/store/products/honeymoon-effect
The Biology of Belief - Bruce Lipton (book)
Spontaneous Evolution - Bruce Lipton (book)
The Honeymoon Effect - Bruce Lipton (book)

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-10-30

Ep. 118 - Celebrating Samhain with Kiki The Opulent Witch

57 min
View

Today’s episode is extra festive, as we welcome Kiki Robinson, The Opulent Witch, to the podcast! She is a witch, artist, Tarot reader, Starseed and psychic medium. She joins Lacy to discuss how she discovered her spiritual gifts, the upcoming Samhain, and tips for anyone interested in channeling their own magic. Along the way, they deep dive into mantras, curses, spells, altars, Paganism and more!

This is a great insight into what it means to be a modern witch and the energetics behind this collective time. Enjoy and Happy Samhain!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Kiki’s unique ancestry and long lineage of female artists
  • Her experience as a teenager discovering her psychic gifts
  • Tips on gaining awareness of your own magic
  • Love spells, curses, mirror magic, color fires!
  • Plans and practices for the upcoming Samhain and full moon
  • Lacy’s and the Team’s transformative session with Kiki
  • Building altars and how to speak with your ancestors
  • How to celebrate Samhain
  • Finding resonance with your true and powerful self
  • Live Tarot card reading from Kiki!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226

In The Episode
To Be Magnetic’s Samhain practice
To Walk A Pagan Path by Alaric Albertsson (book)
The Magickal Family by Monica Crosson (book)
Wicca by Scott Cunningham (book)
Kissing The Limitless by T. Thorn Coyle (book)
Crow Song: The School Of Traditional Magic
The Living Alter Oracle Deck by Kiki
Kiki Website - Use Code SAMHAINMAGIC for 10% off all services!
The Living Altar
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Unblocked Full Moon
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Free Clarity Exercise
The Motivation
Join the New Community Group

Where to Find Kiki!
@OpulentWitch 
Kiki Website - Use Code SAMHAINMAGIC for 10% off all services!

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Today’s episode is extra festive, as we welcome Kiki Robinson, The Opulent Witch, to the podcast! She is a witch, artist, Tarot reader, Starseed and psychic medium. She joins Lacy to discuss how she discovered her spiritual gifts, the upcoming Samhain, and tips for anyone interested in channeling their own magic. Along the way, they deep dive into mantras, curses, spells, altars, Paganism and more!

This is a great insight into what it means to be a modern witch and the energetics behind this collective time. Enjoy and Happy Samhain!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Kiki’s unique ancestry and long lineage of female artists
  • Her experience as a teenager discovering her psychic gifts
  • Tips on gaining awareness of your own magic
  • Love spells, curses, mirror magic, color fires!
  • Plans and practices for the upcoming Samhain and full moon
  • Lacy’s and the Team’s transformative session with Kiki
  • Building altars and how to speak with your ancestors
  • How to celebrate Samhain
  • Finding resonance with your true and powerful self
  • Live Tarot card reading from Kiki!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226

In The Episode
To Be Magnetic’s Samhain practice
To Walk A Pagan Path by Alaric Albertsson (book)
The Magickal Family by Monica Crosson (book)
Wicca by Scott Cunningham (book)
Kissing The Limitless by T. Thorn Coyle (book)
Crow Song: The School Of Traditional Magic
The Living Alter Oracle Deck by Kiki
Kiki Website - Use Code SAMHAINMAGIC for 10% off all services!
The Living Altar
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Unblocked Full Moon
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Free Clarity Exercise
The Motivation
Join the New Community Group

Where to Find Kiki!
@OpulentWitch 
Kiki Website - Use Code SAMHAINMAGIC for 10% off all services!

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-10-23

Ep. 117 - Q/A Behind The Scenes with The TBM Team

65 min
View

Welcome to a very special episode of Expanded, featuring members of our very own To Be Magnetic team! We always have so many questions that come in so we decided to do a Behind The Scenes Q&A with a few team members that you’ve met before on the podcast. Today our host Jessica is joined by Grace, Atarah and Antoinette to talk about their own journeys with the work, their career paths and to answer your own manifestation questions.

This episode is loaded with information on the energetics behind career and self-worth, and is an opportunity to get to know some of the TBM team members!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Introductions to the To Be Magnetic team!
  • Prior career paths and how they found their current positions
  • The biggest blocks they face and how they work through them
  • Codependency, self-worth, attachment styles, trust issues
  • What each team member is manifesting at the moment
  • Advice for parents and Wise Pathway members
  • “Productive Procrastination” and getting over fear of taking action
  • Favorite DI’s for specific situations
  • Advice for their prior selves before starting TBM work

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226 (texting is only for US, Canada, & Puerto Rico)

In The Episode
Expanded x Ep 34: The Process Grace Abbott
Expanded x Ep. 90: The Process with Atarah Valentine on Moving Through Rock Bottoms
Expanded x Ep 105: Ask Us Anything with Lacy & Jessica
Expanded x Ep 112: Race, Sexuality, Identity and Being Seen - The Process with Antoinette Johnson
Kiki The Opulent Witch
The Untethered Soul - Michael A. Singer
Expanded x Ep 115: Dr. Joe Dispenza
Text Us: +1-213-423-5226 (texting is only for US, Canada, & Puerto Rico)
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
All Workshops Found in The Pathway 2.0 
Unblocked Shadow 
Shadow and Inner Child Integration DI
Unblocked Full Moon
Free Clarity Exercise
The Motivation
Join the New Community Group
Emotional Clearing DI
Magnetic Self DI
Health and Body DI
Trigger DI
Reinforcing Next Level DI
Answers & Clarity DI

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill
@AtarahValentine
@AGraceAbbott
@ToniToniiToneee

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Welcome to a very special episode of Expanded, featuring members of our very own To Be Magnetic team! We always have so many questions that come in so we decided to do a Behind The Scenes Q&A with a few team members that you’ve met before on the podcast. Today our host Jessica is joined by Grace, Atarah and Antoinette to talk about their own journeys with the work, their career paths and to answer your own manifestation questions.

This episode is loaded with information on the energetics behind career and self-worth, and is an opportunity to get to know some of the TBM team members!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Introductions to the To Be Magnetic team!
  • Prior career paths and how they found their current positions
  • The biggest blocks they face and how they work through them
  • Codependency, self-worth, attachment styles, trust issues
  • What each team member is manifesting at the moment
  • Advice for parents and Wise Pathway members
  • “Productive Procrastination” and getting over fear of taking action
  • Favorite DI’s for specific situations
  • Advice for their prior selves before starting TBM work

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226 (texting is only for US, Canada, & Puerto Rico)

In The Episode
Expanded x Ep 34: The Process Grace Abbott
Expanded x Ep. 90: The Process with Atarah Valentine on Moving Through Rock Bottoms
Expanded x Ep 105: Ask Us Anything with Lacy & Jessica
Expanded x Ep 112: Race, Sexuality, Identity and Being Seen - The Process with Antoinette Johnson
Kiki The Opulent Witch
The Untethered Soul - Michael A. Singer
Expanded x Ep 115: Dr. Joe Dispenza
Text Us: +1-213-423-5226 (texting is only for US, Canada, & Puerto Rico)
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
All Workshops Found in The Pathway 2.0 
Unblocked Shadow 
Shadow and Inner Child Integration DI
Unblocked Full Moon
Free Clarity Exercise
The Motivation
Join the New Community Group
Emotional Clearing DI
Magnetic Self DI
Health and Body DI
Trigger DI
Reinforcing Next Level DI
Answers & Clarity DI

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill
@AtarahValentine
@AGraceAbbott
@ToniToniiToneee

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-10-16

Ep. 116 - Surrendering to Your Unique Process - The Process with Asya Rose

72 min
View

Welcome to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their lives! Today we’re featuring member Asya Rose, who joins our host Jessica to talk about her life journey and how she manifested a new career, community and healed issues around body image through her TBM work. She also touches on her struggle with perfectionism, people-pleasing and her own experiences with next level manifestations. 

This episode will be so supportive for anyone working to overcome childhood limiting beliefs and programming, to find a deep sense of self-worth. Thank you Asya for sharing your unique process! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Asya’s unique background growing up in Moscow and New York
  • The effect of being raised by Russian parents during the 80’s
  • Turning anger towards her parents into compassion
  • Working through the limiting belief that life is a struggle
  • Healing the shadow word of being too intense or too much
  • How to not lessen yourself to make others comfortable
  • Letting go of perfectionism and people-pleasing
  • Manifesting her ideal body type and the energetics behind it
  • Transitioning from celebrity expanders to real-life ones
  • Quitting her job and the importance of not settling when it comes to career
  • How she manifested her dream job during a pandemic
  • Valuing your own skillset!


Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse

In The Episode
Lacy on The Goop Podcast
Elise Loehnen
Expanded Ep. x 96 Ramit Sethi 
Expanded Ep. x 89 Ramit Sethi

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Unblocked Money
Unblocked Inner Child
Unblocked Shadow 
Unblocked No
Trigger DI 
Authentic DI
Reinforcing Next Level DI
Reinforcing DI from Rut Workshop
Free Clarity Exercise
Supported 
The Motivation
Join the New Community Group
Health and Body DI

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Welcome to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their lives! Today we’re featuring member Asya Rose, who joins our host Jessica to talk about her life journey and how she manifested a new career, community and healed issues around body image through her TBM work. She also touches on her struggle with perfectionism, people-pleasing and her own experiences with next level manifestations. 

This episode will be so supportive for anyone working to overcome childhood limiting beliefs and programming, to find a deep sense of self-worth. Thank you Asya for sharing your unique process! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Asya’s unique background growing up in Moscow and New York
  • The effect of being raised by Russian parents during the 80’s
  • Turning anger towards her parents into compassion
  • Working through the limiting belief that life is a struggle
  • Healing the shadow word of being too intense or too much
  • How to not lessen yourself to make others comfortable
  • Letting go of perfectionism and people-pleasing
  • Manifesting her ideal body type and the energetics behind it
  • Transitioning from celebrity expanders to real-life ones
  • Quitting her job and the importance of not settling when it comes to career
  • How she manifested her dream job during a pandemic
  • Valuing your own skillset!


Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse

In The Episode
Lacy on The Goop Podcast
Elise Loehnen
Expanded Ep. x 96 Ramit Sethi 
Expanded Ep. x 89 Ramit Sethi

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Unblocked Money
Unblocked Inner Child
Unblocked Shadow 
Unblocked No
Trigger DI 
Authentic DI
Reinforcing Next Level DI
Reinforcing DI from Rut Workshop
Free Clarity Exercise
Supported 
The Motivation
Join the New Community Group
Health and Body DI

Where to Find Us!
@ToBeMagnetic
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-10-09

Ep. 115 - Dr. Joe Dispenza on Becoming The Creator of Your Life

70 min
View

We’re thrilled to welcome this week’s guest - Dr. Joe Dispenza! He is an international lecturer, researcher, corporate consultant, educator and NY Times best-selling author. He has online courses, in-person seminars and workshops, as well as hosts the series Rewired With Joe Dispenza on Gaia TV.

He joins Lacy today to discuss his unique methodology that combines neuroscience, epigenetics and quantum physics to help people heal their diseases and chronic illnesses. They also touch on brainwaves, meditation, the science behind creativity and how his work intersects with TBM work. A must-listen for anyone interested in the intersection of energetics and neuroscience!

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Dr. Joe’s personal story of recovery and healing
  • Brainwave patterns and how the brain processes information
  • Training the brain to be receptive to reprogramming
  • Spontaneous Healings, how and why they happen
  • Dr. Joe’s unique healing methods with specific medical scenarios
  • The everyday danger of stress
  • Creating new neural pathways in the brain
  • How Expanders can help fight diseases
  • Christian Science and how belief systems are created

 

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse

In The Episode
Texts from TBM - Sign Up Here!
The Motivation
Coaching Q/A - Get your Manifestation question answered for only $25
All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Free Clarity Exercise
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Supported 
Join the New Community Group
Breaking The Habit Of Being Yourself - Dr. Joe Dispenza (book)
Becoming Supernatural - Dr. Joe Dispenza (book)
Evolve Your Brain - Dr. Joe Dispenza (book)
You Are The Placebo - Dr. Joe Dispenza (book)
Rewired With Dr. Joe Dispenza (Gaia Original Series)

Where to Find Dr. Joe Dispenza!
@DrJoeDispenza
DrJoeDispenza.com
Events 
Facebook 

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

We’re thrilled to welcome this week’s guest - Dr. Joe Dispenza! He is an international lecturer, researcher, corporate consultant, educator and NY Times best-selling author. He has online courses, in-person seminars and workshops, as well as hosts the series Rewired With Joe Dispenza on Gaia TV.

He joins Lacy today to discuss his unique methodology that combines neuroscience, epigenetics and quantum physics to help people heal their diseases and chronic illnesses. They also touch on brainwaves, meditation, the science behind creativity and how his work intersects with TBM work. A must-listen for anyone interested in the intersection of energetics and neuroscience!

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Dr. Joe’s personal story of recovery and healing
  • Brainwave patterns and how the brain processes information
  • Training the brain to be receptive to reprogramming
  • Spontaneous Healings, how and why they happen
  • Dr. Joe’s unique healing methods with specific medical scenarios
  • The everyday danger of stress
  • Creating new neural pathways in the brain
  • How Expanders can help fight diseases
  • Christian Science and how belief systems are created

 

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse

In The Episode
Texts from TBM - Sign Up Here!
The Motivation
Coaching Q/A - Get your Manifestation question answered for only $25
All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Free Clarity Exercise
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Supported 
Join the New Community Group
Breaking The Habit Of Being Yourself - Dr. Joe Dispenza (book)
Becoming Supernatural - Dr. Joe Dispenza (book)
Evolve Your Brain - Dr. Joe Dispenza (book)
You Are The Placebo - Dr. Joe Dispenza (book)
Rewired With Dr. Joe Dispenza (Gaia Original Series)

Where to Find Dr. Joe Dispenza!
@DrJoeDispenza
DrJoeDispenza.com
Events 
Facebook 

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-10-02

Ep. 114 - EXPLAINED Reprogramming

79 min
View

Welcome to another EXPLAINED episode where we go on a roundtable deep dive on a specific theme within manifestation. Today Dr. Tara joins Lacy and Jessica to discuss the science and energetics behind reprogramming your subconscious, a crucial step in the manifestation process.

This episode explains how subconscious beliefs picked up in childhood (and throughout life) can have a huge impact on you in adulthood, and how to access and reprogram them through TBM’s Deep Imaginings. As a result, you create new neural pathways in your brain, change underlying belief systems and emerge as your true, authentic, whole self.

Today Lacy, Dr. Tara and Jessica cover these topics and more, including sleep science, psychological phenomena and personal experiences with reprogramming!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The science and energetics behind Reprogramming
  • Background and origin of TBM work and terminology
  • How childhood experiences affect you in adulthood
  • Using a Deep Imagining (DI) to access and reprogram subconscious memories
  • Synapses, neural connections, and electricity in the brain
  • Physical reactions to going through a DI
  • The chemistry and science of falling asleep
  • Hypnotic states and psychological phenomena
  • Personal DI experiences from Lacy, Dr. Tara and Jessica
  • How to see results from reprogramming

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 

INTRO

BluBlox

In The Episode

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Emotional Clearing DI
Expanders DI 
Unblocked Money
Unblocked Love
Unblocked Inner Child
Unblocked Shadow 

Where to Find Us!
@ToBeMagnetic
@DrTaraSwart
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Welcome to another EXPLAINED episode where we go on a roundtable deep dive on a specific theme within manifestation. Today Dr. Tara joins Lacy and Jessica to discuss the science and energetics behind reprogramming your subconscious, a crucial step in the manifestation process.

This episode explains how subconscious beliefs picked up in childhood (and throughout life) can have a huge impact on you in adulthood, and how to access and reprogram them through TBM’s Deep Imaginings. As a result, you create new neural pathways in your brain, change underlying belief systems and emerge as your true, authentic, whole self.

Today Lacy, Dr. Tara and Jessica cover these topics and more, including sleep science, psychological phenomena and personal experiences with reprogramming!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The science and energetics behind Reprogramming
  • Background and origin of TBM work and terminology
  • How childhood experiences affect you in adulthood
  • Using a Deep Imagining (DI) to access and reprogram subconscious memories
  • Synapses, neural connections, and electricity in the brain
  • Physical reactions to going through a DI
  • The chemistry and science of falling asleep
  • Hypnotic states and psychological phenomena
  • Personal DI experiences from Lacy, Dr. Tara and Jessica
  • How to see results from reprogramming

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 

INTRO

BluBlox

In The Episode

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Emotional Clearing DI
Expanders DI 
Unblocked Money
Unblocked Love
Unblocked Inner Child
Unblocked Shadow 

Where to Find Us!
@ToBeMagnetic
@DrTaraSwart
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-09-25

Ep. 113 - Dani Evans on Stepping Into Your Worth

64 min
View

Today we have a special episode that we initially recorded as an IG Live, but it was such an impactful recording we decided to re-air it on the podcast to help expand all of you! Our guest today is Dani Evans, a successful model and winner of Cycle 6 from America’s Top Model. She is also the founder of Monrowe, a chic unisex hat line.

She joins Lacy today to talk about her personal manifestation journey and how she focused on unblocking during quarantine, including manifesting her perfect NYC apartment, moving on from a breakup and taking control of her career and self-worth. This episode provides clear examples and insights into how to navigate tests and the unexpected obstacles life throws your way!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Dani’s unique background and how she discovered Lacy’s work
  • Lacy’s journey from being a struggling actress to founding TBM
  • The specific language and terminology of TBM
  • A deep dive into blocks and the major one Dani faced in her career
  • The three steps of manifestation
  • Finding magnetism through a breakup
  • Saying no and how to stop abandoning yourself
  • The energetic connection between love and money
  • Finding magnetic expanders

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 Looking To Start Your Membership? Sign Up Here for a Special Offer!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode

 

Where to Find Dani!
@DaniEvans1
Monrowe Hats

 

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Today we have a special episode that we initially recorded as an IG Live, but it was such an impactful recording we decided to re-air it on the podcast to help expand all of you! Our guest today is Dani Evans, a successful model and winner of Cycle 6 from America’s Top Model. She is also the founder of Monrowe, a chic unisex hat line.

She joins Lacy today to talk about her personal manifestation journey and how she focused on unblocking during quarantine, including manifesting her perfect NYC apartment, moving on from a breakup and taking control of her career and self-worth. This episode provides clear examples and insights into how to navigate tests and the unexpected obstacles life throws your way!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Dani’s unique background and how she discovered Lacy’s work
  • Lacy’s journey from being a struggling actress to founding TBM
  • The specific language and terminology of TBM
  • A deep dive into blocks and the major one Dani faced in her career
  • The three steps of manifestation
  • Finding magnetism through a breakup
  • Saying no and how to stop abandoning yourself
  • The energetic connection between love and money
  • Finding magnetic expanders

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 Looking To Start Your Membership? Sign Up Here for a Special Offer!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode

 

Where to Find Dani!
@DaniEvans1
Monrowe Hats

 

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-09-18

Ep. 112 - Race, Sexuality, Identity and Being Seen - The Process with Antoinette Johnson

63 min
View

Welcome to another Process episode, where we showcase Pathway members who have manifested something extraordinary in their lives. Today’s episode is extra special as we welcome TBM’s new Community Experience Specialist, Antoinette Johnson! She joins our host Atarah Valentine, who is also one of our coaches, to discuss her journey and how she manifested the life she has today.  

Along the way they discuss identity, race, being seen, embodying your authentic self, the role of religion within the manifestation process, moving on after a divorce, and much more. It’s full of powerful insights for anyone interested in deepening their understanding of these topics in the context of manifestation. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Our new Community Experience Specialist: Antoinette Johnson!
  • Her new role at TBM and how she was introduced the work after a Rock Bottom
  • Her experience with discrimination and ways everyone can be more inclusive
  • Navigating identity and being seen
  • The process of finding authentic Magnetic Parents
  • Integrating religion and therapy work with the manifestation process
  • Finding magnetism after going through a divorce
  • The tests that Antoinette has faced in career and family
  • Tools to overcome limiting beliefs

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Find All Workshops inside The Pathway 2.0 - Looking To Start Your Membership? Sign Up Here for a Special Offer!
Expanded x Ep. 107: Lalah Delia & Maryam Hasnaa
Expanded x Ep. 45: Lalah Delia
Kerry Washington
Tracee Ellis Ross

All Workshops Found in The Pathway 2.0 
Unblocked Inner Child
Unblocked Shadow 
Authentic Code
Magnetic Self DI

Where to Find Us!
@ToBeMagnetic
@AtarahValentine
@Tonitoniitoneee
Or Chat with Antoinette in our Pathway Community Group!

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Welcome to another Process episode, where we showcase Pathway members who have manifested something extraordinary in their lives. Today’s episode is extra special as we welcome TBM’s new Community Experience Specialist, Antoinette Johnson! She joins our host Atarah Valentine, who is also one of our coaches, to discuss her journey and how she manifested the life she has today.  

Along the way they discuss identity, race, being seen, embodying your authentic self, the role of religion within the manifestation process, moving on after a divorce, and much more. It’s full of powerful insights for anyone interested in deepening their understanding of these topics in the context of manifestation. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Our new Community Experience Specialist: Antoinette Johnson!
  • Her new role at TBM and how she was introduced the work after a Rock Bottom
  • Her experience with discrimination and ways everyone can be more inclusive
  • Navigating identity and being seen
  • The process of finding authentic Magnetic Parents
  • Integrating religion and therapy work with the manifestation process
  • Finding magnetism after going through a divorce
  • The tests that Antoinette has faced in career and family
  • Tools to overcome limiting beliefs

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Find All Workshops inside The Pathway 2.0 - Looking To Start Your Membership? Sign Up Here for a Special Offer!
Expanded x Ep. 107: Lalah Delia & Maryam Hasnaa
Expanded x Ep. 45: Lalah Delia
Kerry Washington
Tracee Ellis Ross

All Workshops Found in The Pathway 2.0 
Unblocked Inner Child
Unblocked Shadow 
Authentic Code
Magnetic Self DI

Where to Find Us!
@ToBeMagnetic
@AtarahValentine
@Tonitoniitoneee
Or Chat with Antoinette in our Pathway Community Group!

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-09-11

Ep. 111 - Melissa Wood on The Quest to Become Enough

79 min
View

Today we’re so excited to welcome Melissa Wood to the podcast! Melissa is the founder of Melissa Wood Health and the creator of the MWH Method, a low-impact workout and wellness routine that helps you build a stronger relationship with yourself. She joins Lacy to share how she found her authenticity after struggling with an eating disorder while pursuing modeling and acting in New York City. Through inner work, meditation, improved eating habits and a new fitness routine Melissa found her life’s calling in teaching and sharing her gift with the world.

Melissa and Lacy discuss parallels within their manifestation processes, and give impactful insights into the energetics of parenthood, entrepreneurship and finding your authentic self!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Melissa’s unique but turbulent upbringing
  • Her life-changing move to New York City and how she found her worth
  • Struggling and ultimately overcoming an eating disorder
  • How she made a career transition from acting to wellness teaching
  • Finding authenticity through meditation
  • Tools for dealing with old insecurities when they arise
  • Diets for a healthy pregnancy and the importance of listening to your body
  • The energetics behind the process of starting her own business
  • Balancing business with motherhood
  • A deep exploration of the Melissa Wood Health Method!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Something Special Offering for New Members!

In The Episode
Highline Wellness CBD Oil
Taylor Phillips - Equinox Trainer
All Workshops Found in The Pathway 2.0 
Something Special Offering for New Members!
Unblocked Inner Child
Next Level: Rut

Where to Find Melissa!
@MelissaWoodHealth
Melissa’s Website 
Melissa Wood Health App

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Today we’re so excited to welcome Melissa Wood to the podcast! Melissa is the founder of Melissa Wood Health and the creator of the MWH Method, a low-impact workout and wellness routine that helps you build a stronger relationship with yourself. She joins Lacy to share how she found her authenticity after struggling with an eating disorder while pursuing modeling and acting in New York City. Through inner work, meditation, improved eating habits and a new fitness routine Melissa found her life’s calling in teaching and sharing her gift with the world.

Melissa and Lacy discuss parallels within their manifestation processes, and give impactful insights into the energetics of parenthood, entrepreneurship and finding your authentic self!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Melissa’s unique but turbulent upbringing
  • Her life-changing move to New York City and how she found her worth
  • Struggling and ultimately overcoming an eating disorder
  • How she made a career transition from acting to wellness teaching
  • Finding authenticity through meditation
  • Tools for dealing with old insecurities when they arise
  • Diets for a healthy pregnancy and the importance of listening to your body
  • The energetics behind the process of starting her own business
  • Balancing business with motherhood
  • A deep exploration of the Melissa Wood Health Method!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Something Special Offering for New Members!

In The Episode
Highline Wellness CBD Oil
Taylor Phillips - Equinox Trainer
All Workshops Found in The Pathway 2.0 
Something Special Offering for New Members!
Unblocked Inner Child
Next Level: Rut

Where to Find Melissa!
@MelissaWoodHealth
Melissa’s Website 
Melissa Wood Health App

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-09-04

Ep. 110 - EXPLAINED Tests: Triggers & Opportunities

68 min
View

Welcome back to another EXPLAINED episode where we deep dive into one specific theme within our manifestation process! Today Lacy is joined by Dr. Tara and Jessica to discuss tests. They give a complete explanation of what tests are, how to identify them and how to navigate them to create more magnetism. Along the way they cover the effects of settling in a relationship, brain chemistry when sex is involved, and their own personal stories of overcoming obstacles.

It’s a great insight into the science and energetics behind this important topic, and is a useful resource for anyone interested in learning more about the tests from the universe!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The definition of a “test” and how to identify when they are happening
  • How the science and energetics of tests merge
  • Lacy’s personal story of being tested while manifesting a partner
  • Why it’s dangerous to settle and how to access self-worth
  • The chemistry of sex for women compared with men
  • Survival Emotions: fear, anger, disgust, shame, sadness
  • Trigger Tests vs. Opportunity Tests
  • Passing tests and seeing rewards while developing your trust muscle
  • The importance of daily DRE practice
  • Patience with manifestation!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Expanded x Ep. 88 - Everyday Energetics on Manifestation During The Pandemic
The Motivation
All Workshops Found in The Pathway 2.0 

How To Manifest - Where to Learn More About Tests
Unblocked Love
Supported Episodes About Money
Test DI

Where to Find Us!
@ToBeMagnetic
@DrTaraSwart
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Welcome back to another EXPLAINED episode where we deep dive into one specific theme within our manifestation process! Today Lacy is joined by Dr. Tara and Jessica to discuss tests. They give a complete explanation of what tests are, how to identify them and how to navigate them to create more magnetism. Along the way they cover the effects of settling in a relationship, brain chemistry when sex is involved, and their own personal stories of overcoming obstacles.

It’s a great insight into the science and energetics behind this important topic, and is a useful resource for anyone interested in learning more about the tests from the universe!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The definition of a “test” and how to identify when they are happening
  • How the science and energetics of tests merge
  • Lacy’s personal story of being tested while manifesting a partner
  • Why it’s dangerous to settle and how to access self-worth
  • The chemistry of sex for women compared with men
  • Survival Emotions: fear, anger, disgust, shame, sadness
  • Trigger Tests vs. Opportunity Tests
  • Passing tests and seeing rewards while developing your trust muscle
  • The importance of daily DRE practice
  • Patience with manifestation!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Expanded x Ep. 88 - Everyday Energetics on Manifestation During The Pandemic
The Motivation
All Workshops Found in The Pathway 2.0 

How To Manifest - Where to Learn More About Tests
Unblocked Love
Supported Episodes About Money
Test DI

Where to Find Us!
@ToBeMagnetic
@DrTaraSwart
@JessicaAshleyGill

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-08-28

Ep. 109 - Danielle Beinstein on Navigating Astrology for 2020

66 min
View

We’re thrilled to welcome back to podcast our dear friend Danielle Beinstein! Danielle is a psychological astrologer and founder of The Cosmic Compass - a monthly astrological membership in service to growth, healing, expansion, and self-realization. Today she joins Lacy to analyze the astrology behind the tumultuous 2020 we’ve all experienced so far. They go over retrograde and eclipse cycles, planetary movements, and what to expect for the rest of the year, including tools to navigate the upcoming astrological season.

This episode is a must-listen for anyone interested in astrology, and provides excellent insight into how it is linked with the manifestation process!

Tip: have your chart handy while you’re listening so you can see how 2020's astrology will effect you!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The astrological breakdown of 2020
  • Historical parallels between current and past events
  • Making major life decisions during Mercury Retrograde
  • Retrograde cycles and what to expect for the rest of the year
  • The link between astrology and manifestation
  • Tools to navigate the energy of each upcoming month
  • The energy of specific signs and which are most impacted by retrograde
  • Future eclipse cycles!
  • The manifestations that Danielle has witnessed from her clients

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

Lacy’s Intro 
Expanded x Ep. 88 - Everyday Energetics on Manifestation During The Pandemic
Book A Session With Salwa
Ask a Manifestation Question & Get a Voice Note from the Coaches for $25!
Listen to Salwa’s Podcast Episode

BLUblox Website 15% off with code Magnetic
Lumi Light bulb
Expanded Ep 72 x Andy Mant of BLUblox
Expanded Ep. 36 x Andy Mant BLUblox

In The Episode
Uplevel - Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Reinforcing DI in Unblocked Inner Child
Expanded x Ep. 48: The Process with Meredith Baird & Danielle Beinstein
Expanded x Ep. 33: Danielle Beinstein: Psychological Astrologer
Expanded x Ep. 05 - Danielle Beinstein, Psychological Astrologer
Cafe Astrology
Astro.com
Astro Charts
Bruce Lipton

Where to Find Dani!
@DaniBeinstein
DanielleBeinstein.com
Cosmic Compass
Intro To Astrology
Chakra Workshop
Linktr.ee: Dani Beinstein

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

We’re thrilled to welcome back to podcast our dear friend Danielle Beinstein! Danielle is a psychological astrologer and founder of The Cosmic Compass - a monthly astrological membership in service to growth, healing, expansion, and self-realization. Today she joins Lacy to analyze the astrology behind the tumultuous 2020 we’ve all experienced so far. They go over retrograde and eclipse cycles, planetary movements, and what to expect for the rest of the year, including tools to navigate the upcoming astrological season.

This episode is a must-listen for anyone interested in astrology, and provides excellent insight into how it is linked with the manifestation process!

Tip: have your chart handy while you’re listening so you can see how 2020's astrology will effect you!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The astrological breakdown of 2020
  • Historical parallels between current and past events
  • Making major life decisions during Mercury Retrograde
  • Retrograde cycles and what to expect for the rest of the year
  • The link between astrology and manifestation
  • Tools to navigate the energy of each upcoming month
  • The energy of specific signs and which are most impacted by retrograde
  • Future eclipse cycles!
  • The manifestations that Danielle has witnessed from her clients

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

Lacy’s Intro 
Expanded x Ep. 88 - Everyday Energetics on Manifestation During The Pandemic
Book A Session With Salwa
Ask a Manifestation Question & Get a Voice Note from the Coaches for $25!
Listen to Salwa’s Podcast Episode

BLUblox Website 15% off with code Magnetic
Lumi Light bulb
Expanded Ep 72 x Andy Mant of BLUblox
Expanded Ep. 36 x Andy Mant BLUblox

In The Episode
Uplevel - Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Reinforcing DI in Unblocked Inner Child
Expanded x Ep. 48: The Process with Meredith Baird & Danielle Beinstein
Expanded x Ep. 33: Danielle Beinstein: Psychological Astrologer
Expanded x Ep. 05 - Danielle Beinstein, Psychological Astrologer
Cafe Astrology
Astro.com
Astro Charts
Bruce Lipton

Where to Find Dani!
@DaniBeinstein
DanielleBeinstein.com
Cosmic Compass
Intro To Astrology
Chakra Workshop
Linktr.ee: Dani Beinstein

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2020-08-21

Ep. 108 - Healing Your Inner Child & Being Authentic - The Process with Victoria Jane

56 min
View

Welcome to another Process episode! Today we are excited to have Atarah Valentine, one of TBM’s coaches, take over as co-host! He speaks with Pathway member Victoria Jane about her story of growing up in the United States with immigrant parents, the pressure she felt from her peer group, and how she stepped into her authenticity and made a huge career change.

This episode touches on all aspects of manifestation, and the emotion and energetics behind her personal process. Along the way, Atarah and Victoria discuss expanders, tests, magnetic parents, rock bottoms and more!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Victoria’s unique upbringing to East Asian immigrant parents
  • Balancing two worlds and fitting in with American culture
  • Her story of finding To Be Magnetic and starting the workshops
  • The enlightening journey going through Inner Child and Shadow
  • How to find the right Magnetic Parents
  • Successfully manifesting a new job offer and home
  • The different ways we can navigate tests
  • Expanders: how to find them, keep track of them and utilize them in everyday life
  • How a Rock Bottom can lead to creating magnetism
  • Victoria’s human design business and how she started it

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Listen to Atarah’s Podcast Episode
Book a Session with Atarah! 
Ask a Manifestation Question & Get a Voice Note from the Coaches for $25!
The Motivation

All Workshops Found in The Pathway 2.0 Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Free Clarity Exercise
Unblocked Inner Child
Unblocked Shadow 

Big Little Man by Alex Tizon
Spirit Hacking by Shaman Durek 
Bruce Lipton
Dr. Gabor Maté
Jimmy Chin
Luke Storey Podcast
Katie Dalebout Podcast
Jenna Zoe
Mimi Young

Where to Find Us!
@ToBeMagnetic
@AtarahValentine

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Welcome to another Process episode! Today we are excited to have Atarah Valentine, one of TBM’s coaches, take over as co-host! He speaks with Pathway member Victoria Jane about her story of growing up in the United States with immigrant parents, the pressure she felt from her peer group, and how she stepped into her authenticity and made a huge career change.

This episode touches on all aspects of manifestation, and the emotion and energetics behind her personal process. Along the way, Atarah and Victoria discuss expanders, tests, magnetic parents, rock bottoms and more!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Victoria’s unique upbringing to East Asian immigrant parents
  • Balancing two worlds and fitting in with American culture
  • Her story of finding To Be Magnetic and starting the workshops
  • The enlightening journey going through Inner Child and Shadow
  • How to find the right Magnetic Parents
  • Successfully manifesting a new job offer and home
  • The different ways we can navigate tests
  • Expanders: how to find them, keep track of them and utilize them in everyday life
  • How a Rock Bottom can lead to creating magnetism
  • Victoria’s human design business and how she started it

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Listen to Atarah’s Podcast Episode
Book a Session with Atarah! 
Ask a Manifestation Question & Get a Voice Note from the Coaches for $25!
The Motivation

All Workshops Found in The Pathway 2.0 Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Free Clarity Exercise
Unblocked Inner Child
Unblocked Shadow 

Big Little Man by Alex Tizon
Spirit Hacking by Shaman Durek 
Bruce Lipton
Dr. Gabor Maté
Jimmy Chin
Luke Storey Podcast
Katie Dalebout Podcast
Jenna Zoe
Mimi Young

Where to Find Us!
@ToBeMagnetic
@AtarahValentine

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

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