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EXPANDED Podcast by To Be Magnetic™

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The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
More details
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
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Published 2022-07-15

Ep. 207 - How Miss Excel Manifested her Seven Figure Business - The Process w. Kat Norton

88 min
View

Are you open to the possibility that you could manifest everything you want in the next year?

Today’s guest is the expansive Kat Norton of the TikTok account Miss Excel! She talks with Jessica about how she went from rock bottom to a thriving seven-figure business in a year, manifested her dream Sedona home, and how she navigated people-pleasing, imposter syndrome, and perfectionism in career. Kat also shares how she grew Miss Excel from a side hustle into a full-time career, being your own Expander, scarcity & lack, and being intentional about sharing on social media. 

Happy Manifesting 🕊

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The manifestation story of our guest - Kat Norton of the Tik Tok account Miss Excel!
  • Her remarkable manifestations, including a seven-figure business, her dream Sedona home, and much more
  • Shifting from working a corporate job to entrepreneurship
  • How she navigated people-pleasing, imposter syndrome, perfectionism in her career
  • The importance of being your own expander
  • Kat’s TBM Process, the specific workshops and DI’s she uses
  • How she started Miss Excel and converted it from a side hustle to a success!
  • Curating intentional energy while posting on social media
  • The importance of manifestation in the entrepreneurship and business world
  • Doing TBM work alongside a partner
  • Scarcity mindset & lack mentality - working through them to receive manifestations!
  • Kat’s advice for those starting their own journeys

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 17th, 2022* at midnight PST

 

In The Episode:

 

 

 Where To Find Kat!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Are you open to the possibility that you could manifest everything you want in the next year?

Today’s guest is the expansive Kat Norton of the TikTok account Miss Excel! She talks with Jessica about how she went from rock bottom to a thriving seven-figure business in a year, manifested her dream Sedona home, and how she navigated people-pleasing, imposter syndrome, and perfectionism in career. Kat also shares how she grew Miss Excel from a side hustle into a full-time career, being your own Expander, scarcity & lack, and being intentional about sharing on social media. 

Happy Manifesting 🕊

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The manifestation story of our guest - Kat Norton of the Tik Tok account Miss Excel!
  • Her remarkable manifestations, including a seven-figure business, her dream Sedona home, and much more
  • Shifting from working a corporate job to entrepreneurship
  • How she navigated people-pleasing, imposter syndrome, perfectionism in her career
  • The importance of being your own expander
  • Kat’s TBM Process, the specific workshops and DI’s she uses
  • How she started Miss Excel and converted it from a side hustle to a success!
  • Curating intentional energy while posting on social media
  • The importance of manifestation in the entrepreneurship and business world
  • Doing TBM work alongside a partner
  • Scarcity mindset & lack mentality - working through them to receive manifestations!
  • Kat’s advice for those starting their own journeys

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 17th, 2022* at midnight PST

 

In The Episode:

 

 

 Where To Find Kat!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-07-08

Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart

73 min
View

Are you taking actions that communicate your worthiness to the Universe?

Dr. Tara is back to chat with Lacy & Jessica about the energetics, neuroscience, and importance of taking aligned action. They also cover the neuroscience and psychology behind our new Deep Imaginings + The Unblocking Challenge, how to create a new neural pathway, the relationship between money and ego, microdosing, infinite consciousness, and how all of this connects back to Neural Manifestation! 

We’re so excited for you to hear this one and hope it brings clarity to what actions you need to take in your Neural Manifestation practice!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The return of the amazing Dr. Tara to speak with Lacy & Jessica about aligned action!
  • How she informed the new DI’s and Unblocking Challenge with neuroscience and psychology
  • Four ways to reprogram a new neural pathway
  • Questions from the TBM community!
  • The relationship between money and ego
  • Finding the root desire behind your manifestations
  • A deep dive into the science and energetics of reprogramming
  • Microdosing - how it relates to neuroplasticity
  • God, source, infinite consciousness!
  • Instinct vs. intuition 
  • The three elements that need to be in motion in order to manifest!

 

Resources: 

 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 15th, 2022*

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Are you taking actions that communicate your worthiness to the Universe?

Dr. Tara is back to chat with Lacy & Jessica about the energetics, neuroscience, and importance of taking aligned action. They also cover the neuroscience and psychology behind our new Deep Imaginings + The Unblocking Challenge, how to create a new neural pathway, the relationship between money and ego, microdosing, infinite consciousness, and how all of this connects back to Neural Manifestation! 

We’re so excited for you to hear this one and hope it brings clarity to what actions you need to take in your Neural Manifestation practice!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The return of the amazing Dr. Tara to speak with Lacy & Jessica about aligned action!
  • How she informed the new DI’s and Unblocking Challenge with neuroscience and psychology
  • Four ways to reprogram a new neural pathway
  • Questions from the TBM community!
  • The relationship between money and ego
  • Finding the root desire behind your manifestations
  • A deep dive into the science and energetics of reprogramming
  • Microdosing - how it relates to neuroplasticity
  • God, source, infinite consciousness!
  • Instinct vs. intuition 
  • The three elements that need to be in motion in order to manifest!

 

Resources: 

 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 15th, 2022*

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-07-01

Ep. 205 - How To Get Manifestation Results - Reair

84 min
View

Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, we had to re-air this episode to support all of our new members and those doing The Unblocking Challenge. It’s chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.

Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.

Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda!
  • The three components of manifestation you must have in motion
  • How to cultivate instant magnetism to bolster your trust muscle
  • The importance of saying “no” and setting boundaries
  • Lacy’s manifestation process as a new mother
  • Reading your own patterns to better achieve your manifestations 
  • “Bridge” expanders and giving yourself credit for taking smaller steps
  • Recognizing trauma bonds in a relationship
  • The healing magic of rock bottoms
  • Four actionable manifestation tips you can do right now
  • The power of being your own expander 
  • A Manifestation Story from a Pathway Member going through the Unblocking Challenge!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, we had to re-air this episode to support all of our new members and those doing The Unblocking Challenge. It’s chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.

Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.

Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda!
  • The three components of manifestation you must have in motion
  • How to cultivate instant magnetism to bolster your trust muscle
  • The importance of saying “no” and setting boundaries
  • Lacy’s manifestation process as a new mother
  • Reading your own patterns to better achieve your manifestations 
  • “Bridge” expanders and giving yourself credit for taking smaller steps
  • Recognizing trauma bonds in a relationship
  • The healing magic of rock bottoms
  • Four actionable manifestation tips you can do right now
  • The power of being your own expander 
  • A Manifestation Story from a Pathway Member going through the Unblocking Challenge!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-06-24

Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD

74 min
View

What is your anxiety trying to tell you?

On today’s episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret & treat anxiety, the holistic importance of movement & nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system regulation, boundaries around work/life balance, and more.

As we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things anxiety and mental health with our guest, Ellen Vora MD!
  • Her background and the path she took to become the doctor she is today
  • Anxiety - how she interprets, understands and treats it
  • The negative effects of social media and increased screen time
  • How to manage stress in your everyday life
  • The holistic importance of movement, nature, sunshine
  • Energetics behind “Sunday Scaries” and its root causes
  • Reprogramming anxiety into a superpower
  • Work-life balance and the power of setting boundaries
  • Tips and techniques for relaxing your nervous system!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 Where To Find Ellen!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

What is your anxiety trying to tell you?

On today’s episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret & treat anxiety, the holistic importance of movement & nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system regulation, boundaries around work/life balance, and more.

As we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things anxiety and mental health with our guest, Ellen Vora MD!
  • Her background and the path she took to become the doctor she is today
  • Anxiety - how she interprets, understands and treats it
  • The negative effects of social media and increased screen time
  • How to manage stress in your everyday life
  • The holistic importance of movement, nature, sunshine
  • Energetics behind “Sunday Scaries” and its root causes
  • Reprogramming anxiety into a superpower
  • Work-life balance and the power of setting boundaries
  • Tips and techniques for relaxing your nervous system!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 Where To Find Ellen!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-06-17

Ep. 203 - Becoming a Full Time Creative & Manifesting Your Dream Partner The Process with Leslie

72 min
View

Do you give yourself freedom, but also balance it with taking action? On today’s episode, Pathway member Leslie joins Jessica to cover how she called in her recent manifestations (a partner, a move to Topanga, + a career move from corporate into making her own art and a new studio), navigating narcissism in parents & partners, energetics around being a full-time artist, growing up biracial in a college town, ancestral healing, womb wounds, and transcendental meditation!

Leslie & Jessica covered so much ground in this ep, and we can’t wait for you to hear all of the supportive insights and expansive moments in this one.

Find the Complete Show Notes Here ->  https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of Pathway member Leslie!
  • Her recent manifestations, including a new partner, a move to Topanga, a career move into making her own art and a new studio!
  • Leslie’s experience growing up biracial in a college town
  • The rock bottom that led her to start TBM work
  • How childhood patterning affects relationships later in life
  • Navigating narcissism in parents and partners
  • Ancestral healing, womb wounds, transcendental meditation!
  • Reparenting your own inner child
  • The balance between healing and joy
  • Her blocks, tests, expanders and pings!
  • Energetics of becoming a full-time artist
  • Attracting partners based on family dynamics
  • The creative process!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Do you give yourself freedom, but also balance it with taking action? On today’s episode, Pathway member Leslie joins Jessica to cover how she called in her recent manifestations (a partner, a move to Topanga, + a career move from corporate into making her own art and a new studio), navigating narcissism in parents & partners, energetics around being a full-time artist, growing up biracial in a college town, ancestral healing, womb wounds, and transcendental meditation!

Leslie & Jessica covered so much ground in this ep, and we can’t wait for you to hear all of the supportive insights and expansive moments in this one.

Find the Complete Show Notes Here ->  https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of Pathway member Leslie!
  • Her recent manifestations, including a new partner, a move to Topanga, a career move into making her own art and a new studio!
  • Leslie’s experience growing up biracial in a college town
  • The rock bottom that led her to start TBM work
  • How childhood patterning affects relationships later in life
  • Navigating narcissism in parents and partners
  • Ancestral healing, womb wounds, transcendental meditation!
  • Reparenting your own inner child
  • The balance between healing and joy
  • Her blocks, tests, expanders and pings!
  • Energetics of becoming a full-time artist
  • Attracting partners based on family dynamics
  • The creative process!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-06-10

Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson

70 min
View

What's the #1 core wound that's blocking your manifestations? EMDR therapist Janelle Nelson is back to talk with Lacy & Jessica about what exactly unblocking is and why it’s important for manifestation, the updates you’ll find in our brand new Deep Imaginings, how bilateral stimulation (used in the DIs) can lead to increased neural connections, and fear vs. anxiety.

Janelle also shares about how to rewire the brain after trauma, emotional boundaries, core wounds, and so much more. This episode will be so supportive for anyone doing healing and manifestation work, but it will be especially helpful if you’re currently doing The Unblocking Challenge with us. Lacy also shares some recent manifestations she’s had since beginning to use these new DIs! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

Resources: 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

What's the #1 core wound that's blocking your manifestations? EMDR therapist Janelle Nelson is back to talk with Lacy & Jessica about what exactly unblocking is and why it’s important for manifestation, the updates you’ll find in our brand new Deep Imaginings, how bilateral stimulation (used in the DIs) can lead to increased neural connections, and fear vs. anxiety.

Janelle also shares about how to rewire the brain after trauma, emotional boundaries, core wounds, and so much more. This episode will be so supportive for anyone doing healing and manifestation work, but it will be especially helpful if you’re currently doing The Unblocking Challenge with us. Lacy also shares some recent manifestations she’s had since beginning to use these new DIs! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

Resources: 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-06-03

Ep. 201 - Ashley Tisdale on Finding Authenticity Through Shedding What Doesn't Align

78 min
View

Do you deeply believe you deserve to be happy and live the life you want to live?

On today’s ep, actress & entrepreneur Ashley Tisdale joins Lacy to talk about finding balance as a new mom, how she used the TBM work to manifest, all of the complexities of motherhood, how anxiety & depression show up for her, how she was discovered as a child actress, and embracing failure as a teaching tool. 

They also cover intuition, deservingness, and what inspired Ashley to start her new wellness platform, Frenshe. So much expansion in this one for anyone finding their way through motherhood, healing, or balancing work and personal life!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things motherhood, career and mental health with our guest, Ashley Tisdale!
  • Navigating work-life balance as a new mom
  • Sleep training, breastfeeding, post-partum, hormones!
  • What inspired Ashley to start her new wellness platform
  • How anxiety and depression present for her and the tools she’s developed to cope
  • Her background and upbringing, including how she was discovered as a child
  • New perspectives as a mother and daughter
  • The power of yoga and meditation
  • Ashley’s path to discovering TBM work
  • Tips on partnership while in the entertainment industry
  • Lacy and Ashley being expanders for their daughters as working mothers
  • Embracing failure as a teaching tool
  • Deservingness, authenticity, intuition!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members and available in The Pathway portal on June 6th.  

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships.*

 

In The Episode:

 

 

 

Where To Find Ashley!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Do you deeply believe you deserve to be happy and live the life you want to live?

On today’s ep, actress & entrepreneur Ashley Tisdale joins Lacy to talk about finding balance as a new mom, how she used the TBM work to manifest, all of the complexities of motherhood, how anxiety & depression show up for her, how she was discovered as a child actress, and embracing failure as a teaching tool. 

They also cover intuition, deservingness, and what inspired Ashley to start her new wellness platform, Frenshe. So much expansion in this one for anyone finding their way through motherhood, healing, or balancing work and personal life!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things motherhood, career and mental health with our guest, Ashley Tisdale!
  • Navigating work-life balance as a new mom
  • Sleep training, breastfeeding, post-partum, hormones!
  • What inspired Ashley to start her new wellness platform
  • How anxiety and depression present for her and the tools she’s developed to cope
  • Her background and upbringing, including how she was discovered as a child
  • New perspectives as a mother and daughter
  • The power of yoga and meditation
  • Ashley’s path to discovering TBM work
  • Tips on partnership while in the entertainment industry
  • Lacy and Ashley being expanders for their daughters as working mothers
  • Embracing failure as a teaching tool
  • Deservingness, authenticity, intuition!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members and available in The Pathway portal on June 6th.  

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships.*

 

In The Episode:

 

 

 

Where To Find Ashley!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-05-27

Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks

67 min
View

What’s the last thing you gossiped about or judged? Find out how that could be the key to your manifestation process.

On today’s episode, Lacy & Jessica cover the energetics of gossip, and how it points to where you need healing in your manifestation practice. They also give specifics on what to do when you realize you are gossiping, the evolutionary, etymological and neural explanations behind why we gossip, compassion as the true sign of integration, a checklist to help spot if gossip is related to inner child or shadow healing, and tons more. They wrap up the episode by answering some questions from the community! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics behind gossiping and judging others, and how you can use them to spot your own insecurities and blocks!
  • How they relate directly to inner child and shadow work
  • Reframing envy and shame into tools for self-improvement
  • What to do when you realize you are gossiping
  • The evolutionary, etymological and neural explanations behind why we gossip!
  • Compassion as the sign of true integration
  • A checklist to help spot if gossip is related to either inner child or shadow healing
  • Tips on calling in an emotionally available partner
  • Questions from the TBM community and feedback from Lacy & Jessica
  • Core wounds, enmeshment, codependency, people-pleasing!
  • Open communication with the universe

 

Resources: 

 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

  1. Is it touching on a dynamic, pattern, or behavior that has come up in the past? If yes, this points to inner child work.
  2. If you feel straight disdain, judgment, or mean girl energy about a specific quality, person or trait? If yes, this points to shadow work.

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

What’s the last thing you gossiped about or judged? Find out how that could be the key to your manifestation process.

On today’s episode, Lacy & Jessica cover the energetics of gossip, and how it points to where you need healing in your manifestation practice. They also give specifics on what to do when you realize you are gossiping, the evolutionary, etymological and neural explanations behind why we gossip, compassion as the true sign of integration, a checklist to help spot if gossip is related to inner child or shadow healing, and tons more. They wrap up the episode by answering some questions from the community! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics behind gossiping and judging others, and how you can use them to spot your own insecurities and blocks!
  • How they relate directly to inner child and shadow work
  • Reframing envy and shame into tools for self-improvement
  • What to do when you realize you are gossiping
  • The evolutionary, etymological and neural explanations behind why we gossip!
  • Compassion as the sign of true integration
  • A checklist to help spot if gossip is related to either inner child or shadow healing
  • Tips on calling in an emotionally available partner
  • Questions from the TBM community and feedback from Lacy & Jessica
  • Core wounds, enmeshment, codependency, people-pleasing!
  • Open communication with the universe

 

Resources: 

 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

  1. Is it touching on a dynamic, pattern, or behavior that has come up in the past? If yes, this points to inner child work.
  2. If you feel straight disdain, judgment, or mean girl energy about a specific quality, person or trait? If yes, this points to shadow work.

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-05-20

Ep. 199 - Angela Scanlon on Embracing the Messiness of Life

78 min
View

Are you numbing your hard emotions, and then losing the ability to feel the good ones too? 

We’re so grateful to have TV & Radio Presenter, author, podcast host and owner of the jewelry line FRKL, Angela Scanlon on The Expanded Podcast today! Her and Lacy cover navigating the joys & struggles of motherhood, the challenge of asking for help, Angela’s homebirth, a deep dive into the Irish psyche, and overcoming perfectionism + an eating disorder. They also dive into Angela’s new book, Joyrider, which is about the healing power of gratitude and the importance of embracing the messiness of life instead of numbing out.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Our amazing guest today, writer and entrepreneur Angela Scanlon!
  • Navigating the joys and struggles of her motherhood journey
  • The challenge of accepting help from a partner and caregivers
  • Her background growing up in Ireland and a deep dive into the Irish psyche!
  • Why she chose a home birth and the benefits she saw
  • Tips on easing your firstborn into being an older sibling
  • Overcoming perfectionism, & post-partum
  • Lacy’s personal experience in Ireland and Scotland
  • Balancing entrepreneurship with motherhood
  • The healing power of gratitude and expanders
  • Paganism, Gaelic culture, mysticism!
  • Reparenting yourself as a new parent
  • Background on Angela starting her businesses and writing her new book

 

Resources: 

 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

 

 

 

 

Where To Find Angela!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Are you numbing your hard emotions, and then losing the ability to feel the good ones too? 

We’re so grateful to have TV & Radio Presenter, author, podcast host and owner of the jewelry line FRKL, Angela Scanlon on The Expanded Podcast today! Her and Lacy cover navigating the joys & struggles of motherhood, the challenge of asking for help, Angela’s homebirth, a deep dive into the Irish psyche, and overcoming perfectionism + an eating disorder. They also dive into Angela’s new book, Joyrider, which is about the healing power of gratitude and the importance of embracing the messiness of life instead of numbing out.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Our amazing guest today, writer and entrepreneur Angela Scanlon!
  • Navigating the joys and struggles of her motherhood journey
  • The challenge of accepting help from a partner and caregivers
  • Her background growing up in Ireland and a deep dive into the Irish psyche!
  • Why she chose a home birth and the benefits she saw
  • Tips on easing your firstborn into being an older sibling
  • Overcoming perfectionism, & post-partum
  • Lacy’s personal experience in Ireland and Scotland
  • Balancing entrepreneurship with motherhood
  • The healing power of gratitude and expanders
  • Paganism, Gaelic culture, mysticism!
  • Reparenting yourself as a new parent
  • Background on Angela starting her businesses and writing her new book

 

Resources: 

 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

 

 

 

 

Where To Find Angela!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-05-13

Ep. 198 - Why It’s Important to Face The Hard Stuff - The Process With Gabriella

83 min
View

Wondering how to heal from a parent that couldn’t meet your needs?

We’re so excited to share a special announcement about a new release in this episode, as well as the expansive story of Pathway member Gabriella Singh! She’s manifested an unexpected raise, a dream home in Malibu, a new sense of confidence, and more. 

Gabriella & Jessica cover the energetics of being raised by a narcissistic parent and grief around losing them, using social media as a tool for getting comfortable being seen, why you should never deny your own pain, and what growing up biracial in Australia was like. 

Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A fun overview of our new TBM Manifestation Journal with Lacy and Jessica!
  • The remarkable manifestations of Pathway member Gabriella Singh! Including an unexpected raise, a dream home in Malibu, and a new sense of confidence
  • Gabriella’s upbringing in Australia and the challenges of growing up biracial
  • The energetics of being raised by a narcissistic parent
  • Why you should never diminish your own pain
  • Framing the healing process as a journey, not a destination
  • The Inner Child reprogramming that Gabriella when through, tips for results
  • Material vs. spiritual manifestations
  • The importance of knowing the nuance of your intentions
  • Social media as a tool for being seen!
  • Navigating the death of a difficult parent

 

Resources: 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Wondering how to heal from a parent that couldn’t meet your needs?

We’re so excited to share a special announcement about a new release in this episode, as well as the expansive story of Pathway member Gabriella Singh! She’s manifested an unexpected raise, a dream home in Malibu, a new sense of confidence, and more. 

Gabriella & Jessica cover the energetics of being raised by a narcissistic parent and grief around losing them, using social media as a tool for getting comfortable being seen, why you should never deny your own pain, and what growing up biracial in Australia was like. 

Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A fun overview of our new TBM Manifestation Journal with Lacy and Jessica!
  • The remarkable manifestations of Pathway member Gabriella Singh! Including an unexpected raise, a dream home in Malibu, and a new sense of confidence
  • Gabriella’s upbringing in Australia and the challenges of growing up biracial
  • The energetics of being raised by a narcissistic parent
  • Why you should never diminish your own pain
  • Framing the healing process as a journey, not a destination
  • The Inner Child reprogramming that Gabriella when through, tips for results
  • Material vs. spiritual manifestations
  • The importance of knowing the nuance of your intentions
  • Social media as a tool for being seen!
  • Navigating the death of a difficult parent

 

Resources: 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-05-06

Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson

81 min
View

Have you experienced divorce, come from a divorced family, or are you calling in an aligned partnership? This episode is for you!

We’re thrilled to have EMDR therapist Janelle Nelson back on The Expanded Podcast today for a much requested episode topic - navigating and destigmatizing divorce. Janelle, Lacy, & Jessica cover the nuanced manifestation energetics behind divorce, things to consider before exiting a relationship, co-parenting tips, avoiding settling in dating, how attachment styles affect the entire family, and a lot of other related topics. They also touch on how to reprogram if you were a child of divorce.

This episode will be supportive for anyone dating, married, navigating complex relationship dynamics, and everything in between!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics of divorce with our return guest, EMDR Therapist Janelle Nelson!
  • Janelle’s professional expertise with EMDR, trauma and codependency
  • How divorce can be a positive and healing decision
  • The manifestation energetics behind divorce and separation
  • Avoiding settling when it comes to choosing a partner
  • Jessica and Lacy’s personal experience growing up with divorced and separated parents
  • Tips on co-parenting after going through a divorce
  • Attachment styles and how they can affect relationships with kids and partners
  • Core wound narratives, inner child work, conscious uncoupling!
  • Warning signs when you are starting to date someone
  • Taking the stigma out of divorce!

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Have you experienced divorce, come from a divorced family, or are you calling in an aligned partnership? This episode is for you!

We’re thrilled to have EMDR therapist Janelle Nelson back on The Expanded Podcast today for a much requested episode topic - navigating and destigmatizing divorce. Janelle, Lacy, & Jessica cover the nuanced manifestation energetics behind divorce, things to consider before exiting a relationship, co-parenting tips, avoiding settling in dating, how attachment styles affect the entire family, and a lot of other related topics. They also touch on how to reprogram if you were a child of divorce.

This episode will be supportive for anyone dating, married, navigating complex relationship dynamics, and everything in between!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics of divorce with our return guest, EMDR Therapist Janelle Nelson!
  • Janelle’s professional expertise with EMDR, trauma and codependency
  • How divorce can be a positive and healing decision
  • The manifestation energetics behind divorce and separation
  • Avoiding settling when it comes to choosing a partner
  • Jessica and Lacy’s personal experience growing up with divorced and separated parents
  • Tips on co-parenting after going through a divorce
  • Attachment styles and how they can affect relationships with kids and partners
  • Core wound narratives, inner child work, conscious uncoupling!
  • Warning signs when you are starting to date someone
  • Taking the stigma out of divorce!

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-04-29

Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace Abbott

65 min
View

Are you forcing things in your life, or letting them flow? 

TBM Marketing Director Grace Abbott talks about her manifestation breakthroughs since starting the TBM x Alexis Smart flower remedies, how they helped her resolve past relationships and get into a flow, and how she’s following her joy on a spontaneous trip to Europe!

Alexis, Jessica, and Grace also cover the basics of flower remedies, why they are so effective in manifestation work, and the specifics of the TBM Unblocked and Expanded remedies that Alexis formulated. 

Happy listening! 🌷

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • TBM Flower Remedies Unblocked and Expanded with our guests Alexis Smart and TBM Marketing Director Grace Abbott!
  • An overview of how flower remedies work 
  • Grace’s recent remarkable manifestation breakthroughs since starting the remedies
  • Lacy’s remedy prescription while moving through blocks
  • The vibrational frequencies of flowers and human emotions
  • How Alexis Smart’s Flower Remedies complement TBM Neural Manifestation work
  • Confidence, flow, magnetism!
  • Specific qualities of both Unblocked and Expanded remedies
  • Grace’s experience resolving past relationships and following her joy
  • The essence of surrender
  • Her spontaneous trip to Italy!

 

Resources: 

 

In The Episode:

 

 

Where To Find Us!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Are you forcing things in your life, or letting them flow? 

TBM Marketing Director Grace Abbott talks about her manifestation breakthroughs since starting the TBM x Alexis Smart flower remedies, how they helped her resolve past relationships and get into a flow, and how she’s following her joy on a spontaneous trip to Europe!

Alexis, Jessica, and Grace also cover the basics of flower remedies, why they are so effective in manifestation work, and the specifics of the TBM Unblocked and Expanded remedies that Alexis formulated. 

Happy listening! 🌷

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • TBM Flower Remedies Unblocked and Expanded with our guests Alexis Smart and TBM Marketing Director Grace Abbott!
  • An overview of how flower remedies work 
  • Grace’s recent remarkable manifestation breakthroughs since starting the remedies
  • Lacy’s remedy prescription while moving through blocks
  • The vibrational frequencies of flowers and human emotions
  • How Alexis Smart’s Flower Remedies complement TBM Neural Manifestation work
  • Confidence, flow, magnetism!
  • Specific qualities of both Unblocked and Expanded remedies
  • Grace’s experience resolving past relationships and following her joy
  • The essence of surrender
  • Her spontaneous trip to Italy!

 

Resources: 

 

In The Episode:

 

 

Where To Find Us!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-04-22

Ep. 195 - Dr. Thema Bryant on Coming Home to Your Authentic Self

58 min
View

Do you keep yourself busy in order to avoid what needs healing? On today’s episode of Expanded, Dr. Thema Bryant covers this type of avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes. 

Dr. Thema & Jessica also talk about reprogramming work, avoiding people-pleasing, finding your joy, and they share steps for reparenting yourself. 

This ep is PACKED with inspirational and actionable takeaways. Can’t wait for you to hear!
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The teachings and perspective of our amazing guest, Dr. Thema Bryant!
  • Her cultural background and the ancestral inheritance she’s discovered
  • Healing, recovery and finding your joy
  • Community and tips on finding it as an adult
  • The power of authenticity! 
  • How to avoid people pleasing and approval seeking
  • Setting boundaries with work / life balance
  • Actionable and practical steps for reparenting yourself
  • Facing racism and oppression
  • Reprogramming neural pathways and supporting your nervous system
  • Energetics of boredom 
  • Finding the roots of our triggers and recontextualizing them

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Dr. Thema!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Do you keep yourself busy in order to avoid what needs healing? On today’s episode of Expanded, Dr. Thema Bryant covers this type of avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes. 

Dr. Thema & Jessica also talk about reprogramming work, avoiding people-pleasing, finding your joy, and they share steps for reparenting yourself. 

This ep is PACKED with inspirational and actionable takeaways. Can’t wait for you to hear!
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The teachings and perspective of our amazing guest, Dr. Thema Bryant!
  • Her cultural background and the ancestral inheritance she’s discovered
  • Healing, recovery and finding your joy
  • Community and tips on finding it as an adult
  • The power of authenticity! 
  • How to avoid people pleasing and approval seeking
  • Setting boundaries with work / life balance
  • Actionable and practical steps for reparenting yourself
  • Facing racism and oppression
  • Reprogramming neural pathways and supporting your nervous system
  • Energetics of boredom 
  • Finding the roots of our triggers and recontextualizing them

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Dr. Thema!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-04-15

Ep. 194 - EXPLAINED Microdosing with Lacy’s Therapist, Katie LaRue

70 min
View

Curious about microdosing and how it can impact manifestation?

We’re so excited to have LMFT Katie LaRue return for an episode all about microdosing, and how it compliments both EMDR and manifestation work. Lacy shares her personal experience with combing these three modalities, and together they dispel the misconceptions around microdosing.

Lacy & Katie also cover the history of psychedelics, brain activity while microdosing, finding deep self-love in the process, and how it can sometimes help with addiction, depression, anxiety, and insecurity. Happy listening!

*Disclaimer - This podcast is for informational purposes ONLY. We are not offering medical advice and we don’t encourage illegal activities. Please consult with your own doctor or mental health professional before starting any new modality.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things microdosing with our return guest LMFT Katie LaRue!
  • How it goes hand in hand with EMDR and super speeds the unblocking process
  • Lacy’s personal experience with microdosing and the effects she’s seen
  • Definition and overview of the microdosing experience, dispelling misconceptions
  • How it may help addiction, anxiety, insecurity
  • Microdosing’s relationship with manifestation!
  • The history and chemical makeup of psychedelics
  • How Katie incorporates microdosing as a tool for her patients
  • Recreational use vs. medicinal
  • Lacy’s dose amount and routine
  • The brain activity taking place while microdosing
  • Limiting social media as an energetic tool

 

Resources: 

 

In The Episode:

 

Microdosing Resources

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Curious about microdosing and how it can impact manifestation?

We’re so excited to have LMFT Katie LaRue return for an episode all about microdosing, and how it compliments both EMDR and manifestation work. Lacy shares her personal experience with combing these three modalities, and together they dispel the misconceptions around microdosing.

Lacy & Katie also cover the history of psychedelics, brain activity while microdosing, finding deep self-love in the process, and how it can sometimes help with addiction, depression, anxiety, and insecurity. Happy listening!

*Disclaimer - This podcast is for informational purposes ONLY. We are not offering medical advice and we don’t encourage illegal activities. Please consult with your own doctor or mental health professional before starting any new modality.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things microdosing with our return guest LMFT Katie LaRue!
  • How it goes hand in hand with EMDR and super speeds the unblocking process
  • Lacy’s personal experience with microdosing and the effects she’s seen
  • Definition and overview of the microdosing experience, dispelling misconceptions
  • How it may help addiction, anxiety, insecurity
  • Microdosing’s relationship with manifestation!
  • The history and chemical makeup of psychedelics
  • How Katie incorporates microdosing as a tool for her patients
  • Recreational use vs. medicinal
  • Lacy’s dose amount and routine
  • The brain activity taking place while microdosing
  • Limiting social media as an energetic tool

 

Resources: 

 

In The Episode:

 

Microdosing Resources

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-04-08

Ep. 193 - Finding Your Empowered Voice - The Process With Janelle

62 min
View

Do you know how to speak up for your needs, or do you let fear keep you small? On today’s ep of Expanded, EMDR therapist Janelle Nelson talks with Jessica about how she overcame fear to proceed with a divorce, and then had to conquer similar fears around standing up for herself while filing a lawsuit. Janelle shares how TBM work supported her through these major life moments, how she navigates co-parenting, manifesting a trip to Peru, and the effects of growing up in a deeply conservative home. They of course also talk about all of the blocks, tests, and Expanders Janelle came across along the way!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation journey of our guest, EMDR Therapist Janelle!
  • A deep dive into her astrological profile and authentic code
  • The effect of growing up in a deeply conservative, Christian home
  • How she discovered TBM and her first manifestation list!
  • Navigating separation, divorce and co-parenting
  • Janelle’s Rock Bottom and the breakthrough that followed
  • How anger can lead to depression
  • Shamans, spirit animal meditation, self-validation!
  • The energetic power of standing up for yourself
  • How she manifested a trip to Peru and the spiritual takeaways she received 
  • Self-care, the different ways it can look
  • Blocks, tests and expanders she encountered along her manifestation journey!

 

Resources: 

 

Find The Missing Piece Video Class

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Do you know how to speak up for your needs, or do you let fear keep you small? On today’s ep of Expanded, EMDR therapist Janelle Nelson talks with Jessica about how she overcame fear to proceed with a divorce, and then had to conquer similar fears around standing up for herself while filing a lawsuit. Janelle shares how TBM work supported her through these major life moments, how she navigates co-parenting, manifesting a trip to Peru, and the effects of growing up in a deeply conservative home. They of course also talk about all of the blocks, tests, and Expanders Janelle came across along the way!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation journey of our guest, EMDR Therapist Janelle!
  • A deep dive into her astrological profile and authentic code
  • The effect of growing up in a deeply conservative, Christian home
  • How she discovered TBM and her first manifestation list!
  • Navigating separation, divorce and co-parenting
  • Janelle’s Rock Bottom and the breakthrough that followed
  • How anger can lead to depression
  • Shamans, spirit animal meditation, self-validation!
  • The energetic power of standing up for yourself
  • How she manifested a trip to Peru and the spiritual takeaways she received 
  • Self-care, the different ways it can look
  • Blocks, tests and expanders she encountered along her manifestation journey!

 

Resources: 

 

Find The Missing Piece Video Class

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-04-01

Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter)

67 min
View

Wondering what’s in store for the rest of 2022 and how to astrologically navigate the next phase of your life? We’re so excited to have astrologer Jill Wintersteen of Spirit Daughter on the podcast again! She chats with Lacy on how healing 2022 astrology is, advice for those in their Saturn return, combining astrology with TBM work, how to better read your birth chart, and planning a baby’s astrological sign. They also cover how your north node is the exact medicine your south node needs and evolving out of ego.   

If you’re even remotely into astrology, this ep is packed with so much practical and enlightening information! Enjoy. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things astrology with our guest Jill Wintersteen of Spirit Daughter!
  • Planning your baby’s astrological sign
  • How to better read your birth chart to understand your unique patterning
  • North and South nodes, how to find them, what they can determine
  • Evolving out of ego into a higher vibration
  • Astrological themes and energetics for the rest of 2022!
  • Combining astrology with TBM Neural Manifestation work
  • The importance of feeling worthy of your intentions and manifestations
  • Advice for those navigating their twenties & Saturn return
  • Retrogrades, eclipses, houses, past lives!
  • What each planet controls in your chart

 

Resources: 

 

Find The Missing Piece Video Class

 

In The Episode:

 

 

 Where To Find Jill!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Wondering what’s in store for the rest of 2022 and how to astrologically navigate the next phase of your life? We’re so excited to have astrologer Jill Wintersteen of Spirit Daughter on the podcast again! She chats with Lacy on how healing 2022 astrology is, advice for those in their Saturn return, combining astrology with TBM work, how to better read your birth chart, and planning a baby’s astrological sign. They also cover how your north node is the exact medicine your south node needs and evolving out of ego.   

If you’re even remotely into astrology, this ep is packed with so much practical and enlightening information! Enjoy. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things astrology with our guest Jill Wintersteen of Spirit Daughter!
  • Planning your baby’s astrological sign
  • How to better read your birth chart to understand your unique patterning
  • North and South nodes, how to find them, what they can determine
  • Evolving out of ego into a higher vibration
  • Astrological themes and energetics for the rest of 2022!
  • Combining astrology with TBM Neural Manifestation work
  • The importance of feeling worthy of your intentions and manifestations
  • Advice for those navigating their twenties & Saturn return
  • Retrogrades, eclipses, houses, past lives!
  • What each planet controls in your chart

 

Resources: 

 

Find The Missing Piece Video Class

 

In The Episode:

 

 

 Where To Find Jill!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-03-25

Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue

80 min
View

On today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue.

Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also shares her personal experience of using the two to heal!

*Disclaimer -  This podcast is for informational purposes ONLY. Please consult with your own mental health professional before starting any new trauma or healing modality. 
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The EMDR therapy process with our guest LMFT Katie LaRue!
  • How EMDR work can complement TBM manifestation work
  • Trauma, how it gets stuck in the body and how to unblock it
  • A full summary and breakdown of the EMDR process
  • Lacy’s personal experience working with Katie and the benefits she’s seen
  • The neurobiology of trauma
  • Incorporating EMDR into DI’s and meditation
  • How your upbringing can inform your relationships as an adult
  • Dissociation, ketamine therapy, bilateral stimulation!
  • Excavating subconscious repressed memories
  • Walkthroughs of specific EMDR exercises from Katie’s sessions

 

Resources: 

 

Find The Missing Piece Video Class - Pre-sale available until 3/31/22

 

In The Episode:

 

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

On today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue.

Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also shares her personal experience of using the two to heal!

*Disclaimer -  This podcast is for informational purposes ONLY. Please consult with your own mental health professional before starting any new trauma or healing modality. 
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The EMDR therapy process with our guest LMFT Katie LaRue!
  • How EMDR work can complement TBM manifestation work
  • Trauma, how it gets stuck in the body and how to unblock it
  • A full summary and breakdown of the EMDR process
  • Lacy’s personal experience working with Katie and the benefits she’s seen
  • The neurobiology of trauma
  • Incorporating EMDR into DI’s and meditation
  • How your upbringing can inform your relationships as an adult
  • Dissociation, ketamine therapy, bilateral stimulation!
  • Excavating subconscious repressed memories
  • Walkthroughs of specific EMDR exercises from Katie’s sessions

 

Resources: 

 

Find The Missing Piece Video Class - Pre-sale available until 3/31/22

 

In The Episode:

 

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-03-18

Ep. 190 - Manifesting A Move, Home & Healing Heartbreak - The Process With Dom

65 min
View

Are you blocking your manifestations by hiding your true self? Pathway member Dom joins Jessica to cover how she stopped hiding and manifested the apartment she wanted, a move to LA, and a career pivot into a creative field.

Dom & Jessica also chat about her relationship with money, finding balance with social media, honoring yourself, getting over an ex, and the importance of passing knowledge and culture down through generations. Plus tons of other manifestation topics.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway member Dom’s remarkable recent manifestations! Including a dream apartment, a move to LA and a career pivot into a creative field
  • Dom’s primal triad and misconceptions around Scorpios! 
  • How she discovered Lacy and TBM work
  • Her father’s gambling addiction, how that affected her relationship with money later in life
  • The importance of finding women’s perspectives on finances in books and media
  • Manifestation lists and how to navigate overshooting them
  • Specific examples of Dom’s pings and how she identifies and acts on them
  • Relationships with social media and daily phone use
  • Self-validation, mantras, honoring yourself!
  • The importance of passing knowledge and culture down through generations
  • Energetics of getting over an ex
  • Reframing envy and jealousy into expansion!

 

Resources: 

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Are you blocking your manifestations by hiding your true self? Pathway member Dom joins Jessica to cover how she stopped hiding and manifested the apartment she wanted, a move to LA, and a career pivot into a creative field.

Dom & Jessica also chat about her relationship with money, finding balance with social media, honoring yourself, getting over an ex, and the importance of passing knowledge and culture down through generations. Plus tons of other manifestation topics.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway member Dom’s remarkable recent manifestations! Including a dream apartment, a move to LA and a career pivot into a creative field
  • Dom’s primal triad and misconceptions around Scorpios! 
  • How she discovered Lacy and TBM work
  • Her father’s gambling addiction, how that affected her relationship with money later in life
  • The importance of finding women’s perspectives on finances in books and media
  • Manifestation lists and how to navigate overshooting them
  • Specific examples of Dom’s pings and how she identifies and acts on them
  • Relationships with social media and daily phone use
  • Self-validation, mantras, honoring yourself!
  • The importance of passing knowledge and culture down through generations
  • Energetics of getting over an ex
  • Reframing envy and jealousy into expansion!

 

Resources: 

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-03-11

Ep. 189 - How To Spot When Your Inner Child Is Running The Show

72 min
View

Is the 6 year old version of you running the show in your life? Lacy & Jessica share tips and personal examples around how inner child wounds can block manifestations, how shadow ties in, how to hold space for/give a voice to your inner child, and how to reparent yourself as your most authentic self.

They also cover scarcity mindset, procrastination, and answer some questions from the community. So many gems of wisdom in this one!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How to spot when your Inner Child is running the show!
  • Tips and personal examples from Lacy & Jessica
  • Why working on Inner Child can unblock your manifestations
  • Its relationship with Shadow, how one affects the other
  • Scarcity mindset, settling, procrastination
  • Reparenting yourself with your authentic self in charge
  • Questions from the TBM community!
  • The importance of finding the roots of your desires
  • Holding space for and giving voice to your Inner Child 
  • How Inner Child can surface while manifesting love & career


Resources: 

 

In The Episode:

 

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Is the 6 year old version of you running the show in your life? Lacy & Jessica share tips and personal examples around how inner child wounds can block manifestations, how shadow ties in, how to hold space for/give a voice to your inner child, and how to reparent yourself as your most authentic self.

They also cover scarcity mindset, procrastination, and answer some questions from the community. So many gems of wisdom in this one!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How to spot when your Inner Child is running the show!
  • Tips and personal examples from Lacy & Jessica
  • Why working on Inner Child can unblock your manifestations
  • Its relationship with Shadow, how one affects the other
  • Scarcity mindset, settling, procrastination
  • Reparenting yourself with your authentic self in charge
  • Questions from the TBM community!
  • The importance of finding the roots of your desires
  • Holding space for and giving voice to your Inner Child 
  • How Inner Child can surface while manifesting love & career


Resources: 

 

In The Episode:

 

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-03-04

Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self

55 min
View

Are you shutting down the parts of yourself you don't like, or calming them with compassion?

#1 NYT selling author, podcast host, and speaker Gabby Bernstein talks with Jessica about meeting all parts of self with love, letting a higher power take control, gurus and the importance of focusing on the teachings not the person, the power of vulnerability, giving yourself credit for making positive life changes, and Gabby opens up about her personal grieving process. They also cover experiences with Internal Family Systems, Somatic Experiencing, and EMDR.

And, Gabby even shares a live reading from her new book Happy Days! We can’t wait for you to hear this inspiring episode.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Gabby Bernstein and the inspiration behind her work!
  • How she defines spirituality and the tools she uses to deepen her practice
  • The process of surrender and letting a higher power take control
  • Internal Family Systems, Somatic Experiencing, EMDR
  • The energetic power of vulnerability
  • Reframing difficult times into radical transformational moments
  • Gabby’s own personal tragedies, trauma and grieving process
  • A live reading from her new book Happy Days
  • Gurus and the importance of focusing on the teachings not the person
  • Transcendence, spirituality, mantras, meditation practices!
  • Giving yourself credit for doing the work and making positive life changes


 

Resources: 

 

In The Episode:

 Where To Find Gabby!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Are you shutting down the parts of yourself you don't like, or calming them with compassion?

#1 NYT selling author, podcast host, and speaker Gabby Bernstein talks with Jessica about meeting all parts of self with love, letting a higher power take control, gurus and the importance of focusing on the teachings not the person, the power of vulnerability, giving yourself credit for making positive life changes, and Gabby opens up about her personal grieving process. They also cover experiences with Internal Family Systems, Somatic Experiencing, and EMDR.

And, Gabby even shares a live reading from her new book Happy Days! We can’t wait for you to hear this inspiring episode.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Gabby Bernstein and the inspiration behind her work!
  • How she defines spirituality and the tools she uses to deepen her practice
  • The process of surrender and letting a higher power take control
  • Internal Family Systems, Somatic Experiencing, EMDR
  • The energetic power of vulnerability
  • Reframing difficult times into radical transformational moments
  • Gabby’s own personal tragedies, trauma and grieving process
  • A live reading from her new book Happy Days
  • Gurus and the importance of focusing on the teachings not the person
  • Transcendence, spirituality, mantras, meditation practices!
  • Giving yourself credit for doing the work and making positive life changes


 

Resources: 

 

In The Episode:

 Where To Find Gabby!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-02-25

Ep. 187 - Uplevel Your Life - The Process with Atarah Valentine

75 min
View

When do you abandon your needs to keep others happy? TBM coach Atarah Valentine chats with Jessica about this, outgrowing friends, the energetics behind disassociation, embracing loneliness, and he shares a big announcement! 

Atarah also covers how to stop changing your identity based on other people, differentiating between pings and compulsions, and his favorite healing modalities. 

Such a powerful episode. Enjoy! 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Atarah’s latest Uplevel
  • How Atarah transformed into his authentic self from the inside out
  • Embracing your loneliness
  • How to stop changing who you are for other people
  • Listening to pings vs compulsions
  • Blocks he worked through, healing modalities he leaned on
  • The energetics behind disassociation
  • Navigating a career change later in life
  • The importance of finding fragment expanders
  • Codependency in friendships
  • Tappng into surrender
 Resources: 

 

In The Episode:

 

 

 Where To Find Atarah!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

When do you abandon your needs to keep others happy? TBM coach Atarah Valentine chats with Jessica about this, outgrowing friends, the energetics behind disassociation, embracing loneliness, and he shares a big announcement! 

Atarah also covers how to stop changing your identity based on other people, differentiating between pings and compulsions, and his favorite healing modalities. 

Such a powerful episode. Enjoy! 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Atarah’s latest Uplevel
  • How Atarah transformed into his authentic self from the inside out
  • Embracing your loneliness
  • How to stop changing who you are for other people
  • Listening to pings vs compulsions
  • Blocks he worked through, healing modalities he leaned on
  • The energetics behind disassociation
  • Navigating a career change later in life
  • The importance of finding fragment expanders
  • Codependency in friendships
  • Tappng into surrender
 Resources: 

 

In The Episode:

 

 

 Where To Find Atarah!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-02-18

Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive

75 min
View

Are you allowing fear to show you where you need to heal? Angel reader & Intuitive Taylor Paige joins Jessica to talk about the path she took to discover her spiritual gifts, what it means to have a witch wound, and she even does a live collective reading for the TBM community. Taylor has found that there are tons of parallels between angel readings & TBM work, and also shares how to differentiate between fear and intuition. 

Listen in to learn how to start connecting with your angels, and how rockbottoms can lead to huge spiritual awakenings!

 

Find the Complete Show Notes Here ->  https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Our guest Taylor Paige’s fascinating life story of becoming an intuitive angel reader!
  • Taylor’s deep astrological profile and the impact it has had on her life and career
  • Her cultural upbringing and how it informed her perspective as an adult
  • The rock bottom she went through and the spiritual awakening that followed
  • How she met and developed a friendship with our host Jessica Gill!
  • The path she took to discover her gifts and start giving angel readings
  • How she developed her passion into a business
  • Witch wounds, clairaudience, psychic readings!
  • Parallels between angel readings and TBM work
  • Manifestation steps that Taylor took throughout this process
  • Energetics behind fear vs. intuition
  • Tips for those interested in discovering their own spiritual guides
  • Step-by-step explanations of what happens during an angel reading
  • A live reading for the collective TBM community!
Resources: 

 

In The Episode:

 

Where To Find Taylor!
  • @angels_and_amethyst
  • Website
  • Linktr.ee
  • Email or DM Taylor to get her Be Your Own Angelic Intuitive Workshop w Taylor and mention To Be Magnetic for $33 off! - Taylor@angelsandamethyst.com

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Are you allowing fear to show you where you need to heal? Angel reader & Intuitive Taylor Paige joins Jessica to talk about the path she took to discover her spiritual gifts, what it means to have a witch wound, and she even does a live collective reading for the TBM community. Taylor has found that there are tons of parallels between angel readings & TBM work, and also shares how to differentiate between fear and intuition. 

Listen in to learn how to start connecting with your angels, and how rockbottoms can lead to huge spiritual awakenings!

 

Find the Complete Show Notes Here ->  https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Our guest Taylor Paige’s fascinating life story of becoming an intuitive angel reader!
  • Taylor’s deep astrological profile and the impact it has had on her life and career
  • Her cultural upbringing and how it informed her perspective as an adult
  • The rock bottom she went through and the spiritual awakening that followed
  • How she met and developed a friendship with our host Jessica Gill!
  • The path she took to discover her gifts and start giving angel readings
  • How she developed her passion into a business
  • Witch wounds, clairaudience, psychic readings!
  • Parallels between angel readings and TBM work
  • Manifestation steps that Taylor took throughout this process
  • Energetics behind fear vs. intuition
  • Tips for those interested in discovering their own spiritual guides
  • Step-by-step explanations of what happens during an angel reading
  • A live reading for the collective TBM community!
Resources: 

 

In The Episode:

 

Where To Find Taylor!
  • @angels_and_amethyst
  • Website
  • Linktr.ee
  • Email or DM Taylor to get her Be Your Own Angelic Intuitive Workshop w Taylor and mention To Be Magnetic for $33 off! - Taylor@angelsandamethyst.com

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-02-11

Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLana

61 min
View

What do you do every day that is just for you, and no one else? On today’s episode, author, founder, & designer Libby DeLana chats with Jessica about how powerful and healing these daily rituals are. Libby’s ritual in particular is #ThisMorningWalk. She talks about how she started these daily walks, the meditative impact they have, and how it led to writing her book - Do Walk: Navigate Earth, Mind, & Body. There’s so much healing to be found in using motion to process emotions, and align head and heart. 

Libby & Jessica also cover the radical creativity that is motherhood, navigating not having female role models early in life, thoughts on aging gracefully + accepting yourself, recent manifestations, and tons more.

Libby is such a wonderful Expander for anyone, but especially for those looking for expansion from someone in the wise (45+) category. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Libby’s astrological profile and how it impacts her perspective and actions
  • Her upbringing and the positive impact of having feminist parents
  • Navigating without female role models early in life
  • Inner child work, reparenting, meditation!
  • How she entered and thrived in male-dominated industries 
  • The radical creativity involved in motherhood
  • Her practice of daily walks - how she developed it and the meditative impact it has
  • Social media as an accountability tool
  • Motion to emotion, aligning head and heart
  • Her recent manifestations and how she uses TBM work daily!
  • Thoughts on aging gracefully and accepting yourself
 Resources: 

Sign Up for our email newsletter for a special offering in your inbox all about Relationships & Love before 2/14/22.

 

 

In The Episode:

 

 

 Where To Find Libby!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

What do you do every day that is just for you, and no one else? On today’s episode, author, founder, & designer Libby DeLana chats with Jessica about how powerful and healing these daily rituals are. Libby’s ritual in particular is #ThisMorningWalk. She talks about how she started these daily walks, the meditative impact they have, and how it led to writing her book - Do Walk: Navigate Earth, Mind, & Body. There’s so much healing to be found in using motion to process emotions, and align head and heart. 

Libby & Jessica also cover the radical creativity that is motherhood, navigating not having female role models early in life, thoughts on aging gracefully + accepting yourself, recent manifestations, and tons more.

Libby is such a wonderful Expander for anyone, but especially for those looking for expansion from someone in the wise (45+) category. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Libby’s astrological profile and how it impacts her perspective and actions
  • Her upbringing and the positive impact of having feminist parents
  • Navigating without female role models early in life
  • Inner child work, reparenting, meditation!
  • How she entered and thrived in male-dominated industries 
  • The radical creativity involved in motherhood
  • Her practice of daily walks - how she developed it and the meditative impact it has
  • Social media as an accountability tool
  • Motion to emotion, aligning head and heart
  • Her recent manifestations and how she uses TBM work daily!
  • Thoughts on aging gracefully and accepting yourself
 Resources: 

Sign Up for our email newsletter for a special offering in your inbox all about Relationships & Love before 2/14/22.

 

 

In The Episode:

 

 

 Where To Find Libby!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-02-04

Ep. 184 - Find What is Blocking your Manifestation, Skincare Tips & Life Updates from Lacy & Jessica

71 min
View

How are you limiting your own potential? Lacy & Jessica share how to figure this out and navigate it, and also answer tons of lifestyle questions submitted by our IG followers. Some topics they cover: keeping skincare simple, tips for graceful aging, Lacy’s fertility journey, manifesting as a mother, prioritizing alone time, and lots of updates on Teddy!

Lacy & Jessica also talk about conscious dating tips, where to start if you’re new to the work, and finding work/life balance as a Human Design Projector. They covered so much ground in this episode, you won’t want to miss it, and you might even want to take notes!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Life updates from Lacy and Jessica and questions from the TBM community!
  • Morning routines and prioritizing alone time
  • Updates on the Forest Retreat House and Lacy’s farm property manifestation
  • Manifesting as a mother and honoring your own needs
  • Teddy updates! Feedings, weaning, co-sleeping, first words and more
  • A deep dive into the Bean protocol 
  • Lacy’s next fertility journey, IVF and natural transfers
  • Tips for graceful aging
  • Lacy and Jessica’s favorite beauty products right now!
  • Thoughts on botox, fillers, threads
  • Work/life balance as a projector in human design
  • Dating tips for those navigating singledom and manifesting partnership
  • Where to start when beginning TBM work
 Resources: 

 

In The Episode:

 

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

How are you limiting your own potential? Lacy & Jessica share how to figure this out and navigate it, and also answer tons of lifestyle questions submitted by our IG followers. Some topics they cover: keeping skincare simple, tips for graceful aging, Lacy’s fertility journey, manifesting as a mother, prioritizing alone time, and lots of updates on Teddy!

Lacy & Jessica also talk about conscious dating tips, where to start if you’re new to the work, and finding work/life balance as a Human Design Projector. They covered so much ground in this episode, you won’t want to miss it, and you might even want to take notes!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Life updates from Lacy and Jessica and questions from the TBM community!
  • Morning routines and prioritizing alone time
  • Updates on the Forest Retreat House and Lacy’s farm property manifestation
  • Manifesting as a mother and honoring your own needs
  • Teddy updates! Feedings, weaning, co-sleeping, first words and more
  • A deep dive into the Bean protocol 
  • Lacy’s next fertility journey, IVF and natural transfers
  • Tips for graceful aging
  • Lacy and Jessica’s favorite beauty products right now!
  • Thoughts on botox, fillers, threads
  • Work/life balance as a projector in human design
  • Dating tips for those navigating singledom and manifesting partnership
  • Where to start when beginning TBM work
 Resources: 

 

In The Episode:

 

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-01-28

Ep. 183 - Why Tests Mean Your Manifestation Is Close

67 min
View

Feeling tested and triggered in your life lately? This actually means your manifestations are close. 

In this episode, Lacy & Jessica share how to create magnetism amidst the tests and triggers, how to overcome low self-worth behavior, communicating with the Universe through boundary setting, and the major steps you need to do to manifest. 

There are also three types of tests, and Lacy & Jessica cover how you can identify them in your life, then the best steps to navigate them with self-worth and grace. 

Happy Manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Breaking down tests and why they mean that your manifestation is close!
  • Clear and tangible examples from our hosts Lacy and Jessica
  • How to overcome past low self-worth behavior
  • The three types of tests and how to spot them
  • A new TBM term, developed within the episode!
  • Communicating with the universe through setting boundaries
  • Recognizing our insecurities and reframing them
  • Situational magnetism - how to build it!
  • Navigating tests in dating, career, family
  • The importance of knowing your authentic code before reprogramming 
  • How to become your own pattern and energy reader
  • The three steps that need to be in motion in order to manifest
 Resources: 

 

In The Episode:

 

 

 

Episode Home Work: 

For the next week, track all tests that arise, and note whether they're an opportunity, trigger or boundary test. Then work through the journal prompts and DI below to get to the root of how to pass it.

Journal

              - Is it a hell yes or hell no? Does it align with your authentic code?

              - How do you feel? Shameful, embarrassed, scared, small, settling? 

              - Is this related to an insecurity or shadow aspect you need to work through? An inner child wound?

              - Are you unblocked  & expanded enough to pass this test? If not, that’s ok. You’re still learning, and you’ll be tested again and feel ready to pass it at some point. Also, check to see if it is a bridge test to help you expand!
 

Reprogram & Actions

             - If you need more clarity on the root wound it is touching on do the reprogramming and reinforcing journal prompts.

             - Reprogram by doing the Test, Trigger or Inner Child or Shadow DI

             - List out high self-worth ways you can heal the limiting belief this test is connected to

             - Take aligned action that moves you towards your higher self

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Feeling tested and triggered in your life lately? This actually means your manifestations are close. 

In this episode, Lacy & Jessica share how to create magnetism amidst the tests and triggers, how to overcome low self-worth behavior, communicating with the Universe through boundary setting, and the major steps you need to do to manifest. 

There are also three types of tests, and Lacy & Jessica cover how you can identify them in your life, then the best steps to navigate them with self-worth and grace. 

Happy Manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Breaking down tests and why they mean that your manifestation is close!
  • Clear and tangible examples from our hosts Lacy and Jessica
  • How to overcome past low self-worth behavior
  • The three types of tests and how to spot them
  • A new TBM term, developed within the episode!
  • Communicating with the universe through setting boundaries
  • Recognizing our insecurities and reframing them
  • Situational magnetism - how to build it!
  • Navigating tests in dating, career, family
  • The importance of knowing your authentic code before reprogramming 
  • How to become your own pattern and energy reader
  • The three steps that need to be in motion in order to manifest
 Resources: 

 

In The Episode:

 

 

 

Episode Home Work: 

For the next week, track all tests that arise, and note whether they're an opportunity, trigger or boundary test. Then work through the journal prompts and DI below to get to the root of how to pass it.

Journal

              - Is it a hell yes or hell no? Does it align with your authentic code?

              - How do you feel? Shameful, embarrassed, scared, small, settling? 

              - Is this related to an insecurity or shadow aspect you need to work through? An inner child wound?

              - Are you unblocked  & expanded enough to pass this test? If not, that’s ok. You’re still learning, and you’ll be tested again and feel ready to pass it at some point. Also, check to see if it is a bridge test to help you expand!
 

Reprogram & Actions

             - If you need more clarity on the root wound it is touching on do the reprogramming and reinforcing journal prompts.

             - Reprogram by doing the Test, Trigger or Inner Child or Shadow DI

             - List out high self-worth ways you can heal the limiting belief this test is connected to

             - Take aligned action that moves you towards your higher self

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-01-21

Ep. 182 - Growing in Conscious Partnership - The Process With Jessica and Daniel

83 min
View

Our very own Expanded cohost Jessica Gill shares how she healed low self-worth relationships patterns and manifested a partner (and now fiancé) that does his own healing work. Jessica’s fiancé, Daniel, also talks about his spiritual beliefs and what his process looked like. 

Jessica & Daniel cover all of the conscious partnership tips, being tested as a couple, how arguments can lead to healthy communication, and how to manifest an aligned partner. They also share how they met, how their childhood experiences have impacted their relationship, and tons more. We can’t wait for you to hear this one! A must listen whether you’re in partnership, or manifesting a partner.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The story of how Expanded host Jessica Gill manifested partnership and a conversation with her new fiancé Daniel!
  • Jessica’s personal journey of recognizing patterning and finding self-worth
  • How childhood experiences can affect relationships later in life
  • Steps and tips for those manifesting partnership
  • How Jessica and Daniel first met and found each other!
  • The crucial link between self-worth and manifesting a relationship
  • Daniel’s background and his own spiritual journey
  • Tests that they navigated as a couple and how that made them stronger
  • The importance of working on yourself first
  • How Daniel chose a ring and proposed! And the energetics in play with such large decisions
  • Recontextualizing perfectionism
  • Attachment styles, honeymoon phases, Ayahuasca!
  • How arguments can lead to healthy communication
  • The power of asking for help
 Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Our very own Expanded cohost Jessica Gill shares how she healed low self-worth relationships patterns and manifested a partner (and now fiancé) that does his own healing work. Jessica’s fiancé, Daniel, also talks about his spiritual beliefs and what his process looked like. 

Jessica & Daniel cover all of the conscious partnership tips, being tested as a couple, how arguments can lead to healthy communication, and how to manifest an aligned partner. They also share how they met, how their childhood experiences have impacted their relationship, and tons more. We can’t wait for you to hear this one! A must listen whether you’re in partnership, or manifesting a partner.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The story of how Expanded host Jessica Gill manifested partnership and a conversation with her new fiancé Daniel!
  • Jessica’s personal journey of recognizing patterning and finding self-worth
  • How childhood experiences can affect relationships later in life
  • Steps and tips for those manifesting partnership
  • How Jessica and Daniel first met and found each other!
  • The crucial link between self-worth and manifesting a relationship
  • Daniel’s background and his own spiritual journey
  • Tests that they navigated as a couple and how that made them stronger
  • The importance of working on yourself first
  • How Daniel chose a ring and proposed! And the energetics in play with such large decisions
  • Recontextualizing perfectionism
  • Attachment styles, honeymoon phases, Ayahuasca!
  • How arguments can lead to healthy communication
  • The power of asking for help
 Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-01-14

Ep. 181 - Kimberly Snyder on Connecting to Our True Inner Self

71 min
View

Are you in true self or are you in ego? Kimberly Snyder joins Lacy to talk about practical ways to move through fear and ego to get back to your inner self, how Kimberly inspired Lacy to start her first blog, life as a single mom, Vedic astrology, and tons more.

Kimberly also shares how she finds time for self-care as a mother, how she built her lifestyle brand Solluna, and they cover what God and connection means to each of them. A great listen for all the spiritual seekers out there looking for grounded insights.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Kimberly’s unique life story, including how she built her lifestyle brand Solluna!
  • How she inspired Lacy to start her first blog
  • Life as a single mom and meeting her soul mate
  • Holistic nourishment and finding beauty from within
  • Kimberly’s process of conceiving, writing and publishing her first book
  • Vedic astrology and how it differs from Western astrology
  • How to find time for self-care as a mother and caretaker
  • The four cornerstones of true wellness and beauty!
  • Inner Child work, journaling, introspection, enlightenment
  • What God and connection mean for Kimberly and Lacy
  • Practical ways to move through fear and being stuck
  • Chakras, seers, meditation, third-eye intuition!



 

Resources: 

 

In The Episode:

BLUblox- Use Code “MAGNETIC” For 15% Off!

 

 

 Where To Find Kimberly!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Are you in true self or are you in ego? Kimberly Snyder joins Lacy to talk about practical ways to move through fear and ego to get back to your inner self, how Kimberly inspired Lacy to start her first blog, life as a single mom, Vedic astrology, and tons more.

Kimberly also shares how she finds time for self-care as a mother, how she built her lifestyle brand Solluna, and they cover what God and connection means to each of them. A great listen for all the spiritual seekers out there looking for grounded insights.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Kimberly’s unique life story, including how she built her lifestyle brand Solluna!
  • How she inspired Lacy to start her first blog
  • Life as a single mom and meeting her soul mate
  • Holistic nourishment and finding beauty from within
  • Kimberly’s process of conceiving, writing and publishing her first book
  • Vedic astrology and how it differs from Western astrology
  • How to find time for self-care as a mother and caretaker
  • The four cornerstones of true wellness and beauty!
  • Inner Child work, journaling, introspection, enlightenment
  • What God and connection mean for Kimberly and Lacy
  • Practical ways to move through fear and being stuck
  • Chakras, seers, meditation, third-eye intuition!



 

Resources: 

 

In The Episode:

BLUblox- Use Code “MAGNETIC” For 15% Off!

 

 

 Where To Find Kimberly!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2022-01-07

Ep. 180 - Best In Class - Taking Aligned Action for Manifestation

55 min
View

Do you know how to take aligned action in your manifestation process? It’s just as important as doing the reprogramming work!

On today’s Best In Class episode, we’re bringing you all of our favorite tips, teachings, and support around learning how to take aligned action. Lacy, Jessica, and the coaches also cover how your authenticity factors into this, what to do if you’re rockbottomed or stuck in a rut, creating boundaries with family and friends, our favorite journaling tips, and more.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Tips and examples from the whole TBM team on taking aligned action in your life!
  • Setting boundaries, taking action, jumping off cliffs
  • How to navigate rock bottoms and tests
  • The best and easiest ways to create instant magnetism for yourself
  • Creating boundaries with family and friends
  • Mini & Major actionable steps anyone can take to help the manifestation process
  • Navigating career, money, love, relationship
  • The importance of finding and staying true to your Authentic Self
  • Advice on journaling and why it’s crucial for results
  • The power of action in the face of fear
  • Accountability buddies to keep us on track!
 Resources: 

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Do you know how to take aligned action in your manifestation process? It’s just as important as doing the reprogramming work!

On today’s Best In Class episode, we’re bringing you all of our favorite tips, teachings, and support around learning how to take aligned action. Lacy, Jessica, and the coaches also cover how your authenticity factors into this, what to do if you’re rockbottomed or stuck in a rut, creating boundaries with family and friends, our favorite journaling tips, and more.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Tips and examples from the whole TBM team on taking aligned action in your life!
  • Setting boundaries, taking action, jumping off cliffs
  • How to navigate rock bottoms and tests
  • The best and easiest ways to create instant magnetism for yourself
  • Creating boundaries with family and friends
  • Mini & Major actionable steps anyone can take to help the manifestation process
  • Navigating career, money, love, relationship
  • The importance of finding and staying true to your Authentic Self
  • Advice on journaling and why it’s crucial for results
  • The power of action in the face of fear
  • Accountability buddies to keep us on track!
 Resources: 

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-12-31

Ep. 179 - Best of 2021 - EXPLAINED Self-Esteem & Worthiness

58 min
View

Want to feel deserving of the life you desire in 2022? In celebration of our best episodes of 2021, we are re-sharing this incredible conversation EXPLAINED episode, where we deep dive on a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience  behind these topics.

No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Energetic and neuroscientific definitions of self-esteem and worthiness
  • How deservingness is related to manifestation and magnetism
  • The brain activity behind self-esteem
  • Generational trauma and experiences passed down genetically
  • How TBM work can help find the necessary baseline of self-worth 
  • Tips for parents on finding time to do manifestation work
  • Different sleep states and different types of consciousnesses
  • Lacy’s manifestation process while pregnant
  • The importance of humility instead of blaming others
  • Neuroscientific background of expanders
  • Being your own expander through reflecting on your past success
  • The Motivation and how to quickly find expansion
 Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode:

 Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Want to feel deserving of the life you desire in 2022? In celebration of our best episodes of 2021, we are re-sharing this incredible conversation EXPLAINED episode, where we deep dive on a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience  behind these topics.

No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Energetic and neuroscientific definitions of self-esteem and worthiness
  • How deservingness is related to manifestation and magnetism
  • The brain activity behind self-esteem
  • Generational trauma and experiences passed down genetically
  • How TBM work can help find the necessary baseline of self-worth 
  • Tips for parents on finding time to do manifestation work
  • Different sleep states and different types of consciousnesses
  • Lacy’s manifestation process while pregnant
  • The importance of humility instead of blaming others
  • Neuroscientific background of expanders
  • Being your own expander through reflecting on your past success
  • The Motivation and how to quickly find expansion
 Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode:

 Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-12-24

Ep. 178 - Best of 2021 - Morgan Harper Nichols on The Power of Listening To Your Soul

68 min
View

In celebration of our best episodes of 2021, we are re-sharing this incredible conversation with Morgan Harper Nichols. She is an artist, poet, musician and mother.  You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life.

Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:  

  • Morgan’s unique upbringing being homeschooled in Atlanta
  • Her parents’ crucial support of her creativity at a young age
  • Morgan’s move to Nashville and attempt to break into the music industry
  • Hitting a rock bottom and finding true purpose
  • Her transition into writing poetry and starting her IG account
  • Navigating being a black woman in the artist community
  • Being a role model and expander for young, black, female artists
  • Tips for balancing motherhood and entrepreneurship
  • Handling racism and cyberbullying
  • Creating flow while building a team and business
 Resources:

                        

  Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode

"This site contains affiliate links to products, including products sold on Amazon. We may receive a commission for purchases made through these links."

 

Where to find Morgan!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

In celebration of our best episodes of 2021, we are re-sharing this incredible conversation with Morgan Harper Nichols. She is an artist, poet, musician and mother.  You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life.

Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:  

  • Morgan’s unique upbringing being homeschooled in Atlanta
  • Her parents’ crucial support of her creativity at a young age
  • Morgan’s move to Nashville and attempt to break into the music industry
  • Hitting a rock bottom and finding true purpose
  • Her transition into writing poetry and starting her IG account
  • Navigating being a black woman in the artist community
  • Being a role model and expander for young, black, female artists
  • Tips for balancing motherhood and entrepreneurship
  • Handling racism and cyberbullying
  • Creating flow while building a team and business
 Resources:

                        

  Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode

"This site contains affiliate links to products, including products sold on Amazon. We may receive a commission for purchases made through these links."

 

Where to find Morgan!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-12-17

Ep. 177 - Stepping Through Fear & Listening To Your Higher Self - The Process w. Hanan

74 min
View

Want tips to calm your nervous system, manifest your dream home, and silence your inner critic? Pathway member Hanan shares all of this, plus her manifestation process, misconceptions and truth about living in Middle Eastern countries, and how she connects with her higher self in times of stress. 

Jessica and Hanan also cover reframing triggers, and how pings can lead to big manifestations. This is a great listen for anyone new to this work, needing encouragement to stay on track, or looking for a new Expander.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Pathway Member Hanan’s recent remarkable manifestations! Including her dream home in Turkey and the perfect personal assistant
  • Her cultural background which includes influences from Saudi Arabia, Hawaii and Turkey
  • How Hanan found TBM work and the impact it has had on her life
  • The importance of feeling worthy of what you’re calling in
  • Practices to calm your nervous system
  • Tests and limiting beliefs that came up for her and how she navigated them
  • How pings can directly lead to manifestations
  • The dream home that she manifested and the kismet story behind it!
  • Reframing triggers and how they lead to reprogramming
  • Tips on finding the right personal assistant
  • Standing up to your own self-sabotage voice
  • Connection with higher self energy!
 Resources: 

 

 Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode:

 

 

  • Seed Probiotics: Use Code “TBM15” For 15% Off First Month Subscription!

 

 Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Want tips to calm your nervous system, manifest your dream home, and silence your inner critic? Pathway member Hanan shares all of this, plus her manifestation process, misconceptions and truth about living in Middle Eastern countries, and how she connects with her higher self in times of stress. 

Jessica and Hanan also cover reframing triggers, and how pings can lead to big manifestations. This is a great listen for anyone new to this work, needing encouragement to stay on track, or looking for a new Expander.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Pathway Member Hanan’s recent remarkable manifestations! Including her dream home in Turkey and the perfect personal assistant
  • Her cultural background which includes influences from Saudi Arabia, Hawaii and Turkey
  • How Hanan found TBM work and the impact it has had on her life
  • The importance of feeling worthy of what you’re calling in
  • Practices to calm your nervous system
  • Tests and limiting beliefs that came up for her and how she navigated them
  • How pings can directly lead to manifestations
  • The dream home that she manifested and the kismet story behind it!
  • Reframing triggers and how they lead to reprogramming
  • Tips on finding the right personal assistant
  • Standing up to your own self-sabotage voice
  • Connection with higher self energy!
 Resources: 

 

 Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode:

 

 

  • Seed Probiotics: Use Code “TBM15” For 15% Off First Month Subscription!

 

 Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-12-10

Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion

71 min
View

Do you know how to turn your envy into inspiration? We’re beyond excited to welcome author, entrepreneur, and former Goop CCO/podcast cohost Elise Loehnen to the podcast!

Elise talks with Lacy and shares how she shows up authentically while in the public eye, how to take criticism in a healthy way, what inspires her writing process, starting her own business, and navigating parenting during the pandemic. They also cover the importance of connecting back to the stillness found in nature, the energetic and meditative qualities of horses, finding balance between masculine and feminine energy, and how patriarchy has culturally programmed us.  

Elise is such a great Expander for any business owners, podcast hosts, moms, or writers!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Elise as an expander for other women in the podcast industry!
  • Showing up authentically when you are in the public eye
  • Taking criticism in a healthy and constructive way
  • Elise’s book writing process and what inspires her
  • How she jumped off a cliff to start her own business
  • Navigating parenting during the pandemic
  • A deep dive into the patriarchy and how it culturally programs us
  • Anthropological background of gender roles
  • The importance of finding a balance between masculine and feminine energy
  • Elise’s roots in Montana and what home means for her
  • Surrender and stillness found in nature
  • The energetic and meditative qualities of horses!
 Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 

BLUblox - Use Code “MAGNETIC” For 15% Off!

Beekeeper’s Naturals - 15% off your purchase with code TBM

 

 Where To Find Elise!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Do you know how to turn your envy into inspiration? We’re beyond excited to welcome author, entrepreneur, and former Goop CCO/podcast cohost Elise Loehnen to the podcast!

Elise talks with Lacy and shares how she shows up authentically while in the public eye, how to take criticism in a healthy way, what inspires her writing process, starting her own business, and navigating parenting during the pandemic. They also cover the importance of connecting back to the stillness found in nature, the energetic and meditative qualities of horses, finding balance between masculine and feminine energy, and how patriarchy has culturally programmed us.  

Elise is such a great Expander for any business owners, podcast hosts, moms, or writers!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Elise as an expander for other women in the podcast industry!
  • Showing up authentically when you are in the public eye
  • Taking criticism in a healthy and constructive way
  • Elise’s book writing process and what inspires her
  • How she jumped off a cliff to start her own business
  • Navigating parenting during the pandemic
  • A deep dive into the patriarchy and how it culturally programs us
  • Anthropological background of gender roles
  • The importance of finding a balance between masculine and feminine energy
  • Elise’s roots in Montana and what home means for her
  • Surrender and stillness found in nature
  • The energetic and meditative qualities of horses!
 Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 

BLUblox - Use Code “MAGNETIC” For 15% Off!

Beekeeper’s Naturals - 15% off your purchase with code TBM

 

 Where To Find Elise!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-12-03

Ep. 175 - Learn Your Manifestation Patterning

68 min
View

If you don’t know your own patterns, how can you stop repeating them? Understanding energetics and your own personal patterning is a huge part of manifestation work. This episode is chock full of examples of energetic patterning, how to recognize red flags in relationships, grounding into your worth through actions, tips for navigating holiday triggers, and how some of your childhood insecurities are actually your adult superpowers. TBM Marketing Director Grace Abbott even shares her story of manifesting her dream rental in Topanga Canyon!

Jessica & Grace also share tips for those on spiritual and manifestation journeys, and talk about the energetics of financial discipline vs splurging. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Understanding your own patterning in order to fast track your manifestations 
  • A remarkable manifestation story from TBM Director of Marketing Grace Abbott!
  • How she manifested her dream new rental in Topanga Canyon
  • The crucial role patterning plays in the manifestation process
  • Reframing childhood limiting beliefs into adult superpowers
  • A deep dive into pings and how to use them as tools
  • Taking action and grounding into your worth
  • How to recognize red flags in relationships and what to do about them
  • Acceptance, gratitude, presence!
  • Triggers that come with the holiday season, how to navigate them
  • The energetics of financial discipline vs. splurging
  • Tips from Jessica and Grace for those on spiritual and manifestation journeys!
 Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 Where To Find Us!

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

If you don’t know your own patterns, how can you stop repeating them? Understanding energetics and your own personal patterning is a huge part of manifestation work. This episode is chock full of examples of energetic patterning, how to recognize red flags in relationships, grounding into your worth through actions, tips for navigating holiday triggers, and how some of your childhood insecurities are actually your adult superpowers. TBM Marketing Director Grace Abbott even shares her story of manifesting her dream rental in Topanga Canyon!

Jessica & Grace also share tips for those on spiritual and manifestation journeys, and talk about the energetics of financial discipline vs splurging. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Understanding your own patterning in order to fast track your manifestations 
  • A remarkable manifestation story from TBM Director of Marketing Grace Abbott!
  • How she manifested her dream new rental in Topanga Canyon
  • The crucial role patterning plays in the manifestation process
  • Reframing childhood limiting beliefs into adult superpowers
  • A deep dive into pings and how to use them as tools
  • Taking action and grounding into your worth
  • How to recognize red flags in relationships and what to do about them
  • Acceptance, gratitude, presence!
  • Triggers that come with the holiday season, how to navigate them
  • The energetics of financial discipline vs. splurging
  • Tips from Jessica and Grace for those on spiritual and manifestation journeys!
 Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 Where To Find Us!

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-11-26

Ep. 174 - Best In Class - Tests & Subconscious Fears

66 min
View

Wondering how to navigate tests from the Universe and heal your subconscious fears? These are two major components of Neural Manifestation, and this Best In Class episode addresses all the most important teachings on these topics. 

Lacy, Jessica, & the team cover being tested in relationships and career, questions from members about the energetics of money and validation, how perfectionism is just another form of hiding, getting to the root of tests and triggers, how childhood dynamics resurface as an adult, and tons more. 

If you’ve just joined The Pathway, are thinking about it, or have been a member for years, this episode is full of the tips and teachings needed to navigate your 2022 manifestation practice.  

Happy Manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Definitions, overviews and examples of tests and fears from the TBM team!
  • Being tested while going through uplevels in relationships and career
  • Self-worth as the true law of attraction
  • Owning your own worth and saying ‘no’ to settling!
  • What fears reveal about your subconscious
  • Questions from Pathway members about energetics around money, validation, perfectionism
  • Jumping off cliffs and running into fires
  • How the science and energetics of tests merge
  • Tests and triggers related to numbing behaviors
  • Stepping through fear to create instant magnetism
  • Getting to the root of your tests and fears in order to reprogram them
  • Childhood dynamics resurfacing as an adult
  • Advice for navigating love and money!
 Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 

 

 

 Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Wondering how to navigate tests from the Universe and heal your subconscious fears? These are two major components of Neural Manifestation, and this Best In Class episode addresses all the most important teachings on these topics. 

Lacy, Jessica, & the team cover being tested in relationships and career, questions from members about the energetics of money and validation, how perfectionism is just another form of hiding, getting to the root of tests and triggers, how childhood dynamics resurface as an adult, and tons more. 

If you’ve just joined The Pathway, are thinking about it, or have been a member for years, this episode is full of the tips and teachings needed to navigate your 2022 manifestation practice.  

Happy Manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Definitions, overviews and examples of tests and fears from the TBM team!
  • Being tested while going through uplevels in relationships and career
  • Self-worth as the true law of attraction
  • Owning your own worth and saying ‘no’ to settling!
  • What fears reveal about your subconscious
  • Questions from Pathway members about energetics around money, validation, perfectionism
  • Jumping off cliffs and running into fires
  • How the science and energetics of tests merge
  • Tests and triggers related to numbing behaviors
  • Stepping through fear to create instant magnetism
  • Getting to the root of your tests and fears in order to reprogram them
  • Childhood dynamics resurfacing as an adult
  • Advice for navigating love and money!
 Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 

 

 

 Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-11-19

Ep. 173 - Reframing Rejection & Finding Self-Worth - The Process with Shani

70 min
View

Where are you settling for the bare minimum? If you’re manifesting a home or publishing a book, struggling with being single/dating, working on healing childhood trauma, or simply just beginning this process, this episode will be so expansive for you.

Pathway member Shani Silver covers all of this and more with Jessica. They also talk about her entire manifestation process, how she personalized the work, learned that rejection is protection, and how this process ultimately led to her self-published book & dream home in New Orleans. Shani shares tons of tips for anyone new to the work too.

Happy Manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway member Shani’s remarkable manifestations, including her dream house in New Orleans, publishing her own book and reframing singlehood!
  • Shani’s unique upbringing and overcoming childhood trauma
  • Creating new neural pathways in the brain through DI’s
  • Shani’s initial manifestation list and how it has evolved
  • How increased self-worth leads to tangible manifestations
  • Her unique method of soothing her Inner Child and Shadow
  • The TBM workshops and DI’s that Shani uses daily
  • Trusting your intuition, saying ‘no’, never settling!
  • Translating jealousy into expansion
  • Banishing negative narratives around dating and partnership
  • Tips for those just beginning their TBM process!
 Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Where are you settling for the bare minimum? If you’re manifesting a home or publishing a book, struggling with being single/dating, working on healing childhood trauma, or simply just beginning this process, this episode will be so expansive for you.

Pathway member Shani Silver covers all of this and more with Jessica. They also talk about her entire manifestation process, how she personalized the work, learned that rejection is protection, and how this process ultimately led to her self-published book & dream home in New Orleans. Shani shares tons of tips for anyone new to the work too.

Happy Manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway member Shani’s remarkable manifestations, including her dream house in New Orleans, publishing her own book and reframing singlehood!
  • Shani’s unique upbringing and overcoming childhood trauma
  • Creating new neural pathways in the brain through DI’s
  • Shani’s initial manifestation list and how it has evolved
  • How increased self-worth leads to tangible manifestations
  • Her unique method of soothing her Inner Child and Shadow
  • The TBM workshops and DI’s that Shani uses daily
  • Trusting your intuition, saying ‘no’, never settling!
  • Translating jealousy into expansion
  • Banishing negative narratives around dating and partnership
  • Tips for those just beginning their TBM process!
 Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-11-12

Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness

84 min
View

There's a deep wisdom within you. Have you found it? 

Dr. Zach Bush is back! If you’re interested in how the health of the planet affects us, the power of meditation, how to improve skin + gut health, or want to know how you can take action to improve the environment, this episode is for you. 

Zach & Lacy also cover tips for anyone diving into spirituality, they talk about Lacy’s experience with fertility, and Zach shares new projects he’s working on, along with his personal practices. 

We’re so excited for you to hear this one! It’s full of hope, deep wisdom, and actionable takeaways that the world needs right now. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Updates with Dr. Zach Bush since his last appearance on the podcast!
  • Lacy’s infertility struggles and the factors that helped
  • How the health of our planet affects the health of humanity
  • Sterilization, chemical antibiotics, microbiomes
  • Ways we can take action as a species to improve the environment
  • The power of meditation and simplicity of silence
  • Advice and tips from Zach for those just starting their spiritual journeys
  • Embracing the spiritual power of nature
  • Light beings, consciousness, mindfulness
  • Zach’s experience visiting with indigenous people and what we can learn from them
  • Showing up as your true, authentic self
  • How to improve skin and gut health
  • Zach’s new projects and his own personal practice!
 Resources: 

 

In The Episode:

 

 

 

 

 

Where To Find Zach!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

There's a deep wisdom within you. Have you found it? 

Dr. Zach Bush is back! If you’re interested in how the health of the planet affects us, the power of meditation, how to improve skin + gut health, or want to know how you can take action to improve the environment, this episode is for you. 

Zach & Lacy also cover tips for anyone diving into spirituality, they talk about Lacy’s experience with fertility, and Zach shares new projects he’s working on, along with his personal practices. 

We’re so excited for you to hear this one! It’s full of hope, deep wisdom, and actionable takeaways that the world needs right now. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Updates with Dr. Zach Bush since his last appearance on the podcast!
  • Lacy’s infertility struggles and the factors that helped
  • How the health of our planet affects the health of humanity
  • Sterilization, chemical antibiotics, microbiomes
  • Ways we can take action as a species to improve the environment
  • The power of meditation and simplicity of silence
  • Advice and tips from Zach for those just starting their spiritual journeys
  • Embracing the spiritual power of nature
  • Light beings, consciousness, mindfulness
  • Zach’s experience visiting with indigenous people and what we can learn from them
  • Showing up as your true, authentic self
  • How to improve skin and gut health
  • Zach’s new projects and his own personal practice!
 Resources: 

 

In The Episode:

 

 

 

 

 

Where To Find Zach!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-11-05

Ep. 171 - EXPLAINED Journaling for Manifestation

78 min
View

Wondering how to best journal for manifestation? It’s finally here! The long-awaited and highly requested TBM Manifestation Journal! To celebrate and support you in your journaling practice, whether you’re brand new or have been at it for years, Lacy & Jessica are sharing the science behind journaling, and its important connection to Neural Manifestation.

You’ll also learn how the journal was developed by the team, how to read the patterns in your life, the importance of mini vs major manifestations, how to get realistic about your manifestation list, and you'll hear tips from the coaches on best journaling practices.

ENJOY.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips and insights into the journaling process and its relationship to manifestation!
  • Our new TBM Manifestation Journal and how it was developed by the team
  • A walkthrough of TBM terms and exercises that you can use for your practice
  • How to find boosts of magnetism and embrace your own amazing qualities
  • Journaling tips from TBM Neural Manifestation Coaches Atarah, Heather, Amanda and Salwa!
  • The science and brain activity behind journaling
  • Specific components of the Manifestation Journal and how to navigate them
  • Importance of writing by hand vs on a digital device
  • Mini and major manifestations and how both are crucial to your process
  • Listening to signs from the universe
  • Embracing both realistic and unrealistic manifestations
  • Personal life examples from Jessica and Lacy
  • How to become your own pattern reader!
 Resources: 

 

TBM Manifestation Journal * - limited inventory for the month of November

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Wondering how to best journal for manifestation? It’s finally here! The long-awaited and highly requested TBM Manifestation Journal! To celebrate and support you in your journaling practice, whether you’re brand new or have been at it for years, Lacy & Jessica are sharing the science behind journaling, and its important connection to Neural Manifestation.

You’ll also learn how the journal was developed by the team, how to read the patterns in your life, the importance of mini vs major manifestations, how to get realistic about your manifestation list, and you'll hear tips from the coaches on best journaling practices.

ENJOY.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips and insights into the journaling process and its relationship to manifestation!
  • Our new TBM Manifestation Journal and how it was developed by the team
  • A walkthrough of TBM terms and exercises that you can use for your practice
  • How to find boosts of magnetism and embrace your own amazing qualities
  • Journaling tips from TBM Neural Manifestation Coaches Atarah, Heather, Amanda and Salwa!
  • The science and brain activity behind journaling
  • Specific components of the Manifestation Journal and how to navigate them
  • Importance of writing by hand vs on a digital device
  • Mini and major manifestations and how both are crucial to your process
  • Listening to signs from the universe
  • Embracing both realistic and unrealistic manifestations
  • Personal life examples from Jessica and Lacy
  • How to become your own pattern reader!
 Resources: 

 

TBM Manifestation Journal * - limited inventory for the month of November

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-10-29

Ep. 170 - Amanda Chantal Bacon of Moon Juice on Getting Into Balance & Out of Stress

114 min
View

Want to learn how to navigate and flow through stress? If you’re an entrepreneur (or want to be), a mother, processing grief, navigating dating while parenting, or delving into your spiritual practice, this episode will be full of support for you. 

We’re so excited to welcome Moon Juice founder & author, Amanda Chantal Bacon. Lacy & Amanda cover how she started and grew her company, how they each met their partners, balancing masculine and feminine energy, insights into Amanda’s beauty routine, cosmic consciousness, epigenetics, and more!

We can’t wait for you to hear this one. 

Tip from the episode: Stress is like a wave. Let it roll in and let it roll out. Don’t get stuck.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

Want to learn how to navigate and flow through stress? If you’re an entrepreneur (or want to be), a mother, processing grief, navigating dating while parenting, or delving into your spiritual practice, this episode will be full of support for you. 

We’re so excited to welcome Moon Juice founder & author, Amanda Chantal Bacon. Lacy & Amanda cover how she started and grew her company, how they each met their partners, balancing masculine and feminine energy, insights into Amanda’s beauty routine, cosmic consciousness, epigenetics, and more!

We can’t wait for you to hear this one. 

Tip from the episode: Stress is like a wave. Let it roll in and let it roll out. Don’t get stuck.

 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

 

In This Episode We Talk About:

  • Amanda’s astrological profile and how it aligns with her husband and children’s
  • Finding “me” time as a mother and businesswoman
  • Background on how she founded and expanded her Moon Juice company
  • Channeling and talking to spirit guides!
  • How she found perspective through grief and losing a close friend
  • The story of how Amanda met and married her husband, Gregory
  • Tips on navigating dating as a single mom
  • How Lacy left her previous partner and manifested Max
  • Cosmic consciousness, epigenetics, quantum physics!
  • Updates on Amanda’s businesses and personal health
  • Balancing masculine and feminine energy
  • Her skincare routine and beauty tips
  • Modeling positive body image behaviour for her daughter
  • Amanda’s new book and insight into her writing process
 Resources: 

 

In The Episode:

 

 

 Where To Find Amanda!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Want to learn how to navigate and flow through stress? If you’re an entrepreneur (or want to be), a mother, processing grief, navigating dating while parenting, or delving into your spiritual practice, this episode will be full of support for you. 

We’re so excited to welcome Moon Juice founder & author, Amanda Chantal Bacon. Lacy & Amanda cover how she started and grew her company, how they each met their partners, balancing masculine and feminine energy, insights into Amanda’s beauty routine, cosmic consciousness, epigenetics, and more!

We can’t wait for you to hear this one. 

Tip from the episode: Stress is like a wave. Let it roll in and let it roll out. Don’t get stuck.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

Want to learn how to navigate and flow through stress? If you’re an entrepreneur (or want to be), a mother, processing grief, navigating dating while parenting, or delving into your spiritual practice, this episode will be full of support for you. 

We’re so excited to welcome Moon Juice founder & author, Amanda Chantal Bacon. Lacy & Amanda cover how she started and grew her company, how they each met their partners, balancing masculine and feminine energy, insights into Amanda’s beauty routine, cosmic consciousness, epigenetics, and more!

We can’t wait for you to hear this one. 

Tip from the episode: Stress is like a wave. Let it roll in and let it roll out. Don’t get stuck.

 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

 

In This Episode We Talk About:

  • Amanda’s astrological profile and how it aligns with her husband and children’s
  • Finding “me” time as a mother and businesswoman
  • Background on how she founded and expanded her Moon Juice company
  • Channeling and talking to spirit guides!
  • How she found perspective through grief and losing a close friend
  • The story of how Amanda met and married her husband, Gregory
  • Tips on navigating dating as a single mom
  • How Lacy left her previous partner and manifested Max
  • Cosmic consciousness, epigenetics, quantum physics!
  • Updates on Amanda’s businesses and personal health
  • Balancing masculine and feminine energy
  • Her skincare routine and beauty tips
  • Modeling positive body image behaviour for her daughter
  • Amanda’s new book and insight into her writing process
 Resources: 

 

In The Episode:

 

 

 Where To Find Amanda!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-10-22

Ep. 169 - EXPLAINED Learning The Energetics & Personalizing The Work

71 min
View

Ready to take your manifestation work to the next level? In this Explained episode, Lacy & Jessica cover everything you need to know about personalizing your practice, and how important it is to first have a thorough understanding of the foundation of this work. 

They also cover how to learn to read your own patterns and manifestation energetics to further support the process, why motherhood has shifted Lacy’s practice, reframing shadow, how their Authentic Codes have shifted, and incorporating creative outlets into manifestation. 

Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips from Lacy and Jessica about taking your manifestation work to the next level!
  • Nuances within manifestation that you can make your own
  • Next steps after learning the foundation of TBM work
  • The importance of understanding and updating your authentic code
  • Advice from TBM Neural Manifestation Coaches Salwa and Atarah!
  • Being your own energy pattern reader
  • Personalizing TBM workshops and DI’s
  • Lacy and Jessica’s updated authentic codes and what has shifted for them
  • How motherhood affects the energetics of manifestation
  • Reframing shadow words and limiting beliefs
  • How to incorporate journaling and other creative outlets into your practice
  • Resources and action steps for everyone at home!
 Resources: 

 

In The Episode:

 

Workshops Mentioned

 

Episodes Mentioned

 

More Links Mentioned

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Ready to take your manifestation work to the next level? In this Explained episode, Lacy & Jessica cover everything you need to know about personalizing your practice, and how important it is to first have a thorough understanding of the foundation of this work. 

They also cover how to learn to read your own patterns and manifestation energetics to further support the process, why motherhood has shifted Lacy’s practice, reframing shadow, how their Authentic Codes have shifted, and incorporating creative outlets into manifestation. 

Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips from Lacy and Jessica about taking your manifestation work to the next level!
  • Nuances within manifestation that you can make your own
  • Next steps after learning the foundation of TBM work
  • The importance of understanding and updating your authentic code
  • Advice from TBM Neural Manifestation Coaches Salwa and Atarah!
  • Being your own energy pattern reader
  • Personalizing TBM workshops and DI’s
  • Lacy and Jessica’s updated authentic codes and what has shifted for them
  • How motherhood affects the energetics of manifestation
  • Reframing shadow words and limiting beliefs
  • How to incorporate journaling and other creative outlets into your practice
  • Resources and action steps for everyone at home!
 Resources: 

 

In The Episode:

 

Workshops Mentioned

 

Episodes Mentioned

 

More Links Mentioned

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-10-15

Ep. 168 - Alex Elle - Learning To Self-Nurture

59 min
View

If you struggle to navigate change, self-compassion, or self-forgiveness, this episode with author and breathwork & restorative writing facilitator Alex Elle will be full of healing and supportive insights for you.

Alex also covers how she is healing her relationship with her mother, how good parenting starts with good self-nurturing, the concept of generational healing, and how to acknowledge perfectionism but not allow it to run the show.

We can’t wait for you to hear this one! Enjoy. xx

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Alex’s astrological sign and unique cultural background
  • Navigating change and finding value in it
  • The healing impact of daily morning walks
  • How self-care shifts after having children
  • Self-forgiveness, self-compassion and how to practice them
  • How Alex healed her relationship with her own mother
  • Perfectionism and learning from your flaws
  • The importance of visualizing your manifestations
  • Generational healing
  • Tips for self-nurturing as a mother
  • Alex’s advice for her younger self
 Resources: 

 

In The Episode:

 Where To Find Alex!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

If you struggle to navigate change, self-compassion, or self-forgiveness, this episode with author and breathwork & restorative writing facilitator Alex Elle will be full of healing and supportive insights for you.

Alex also covers how she is healing her relationship with her mother, how good parenting starts with good self-nurturing, the concept of generational healing, and how to acknowledge perfectionism but not allow it to run the show.

We can’t wait for you to hear this one! Enjoy. xx

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Alex’s astrological sign and unique cultural background
  • Navigating change and finding value in it
  • The healing impact of daily morning walks
  • How self-care shifts after having children
  • Self-forgiveness, self-compassion and how to practice them
  • How Alex healed her relationship with her own mother
  • Perfectionism and learning from your flaws
  • The importance of visualizing your manifestations
  • Generational healing
  • Tips for self-nurturing as a mother
  • Alex’s advice for her younger self
 Resources: 

 

In The Episode:

 Where To Find Alex!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-10-08

Ep. 167 - Writing Your Magnetic Story - The Process with Kelley

77 min
View

Do you know how to hold onto self-worth during difficult times? If you’re a parent, a creator, moving through grief, or struggling to make progress in your manifestation practice, this episode is a must-listen. 

In this Process episode, Pathway member Kelley details her exact process for manifesting a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships. She also covers compassion vs. forgiveness, navigating shadow, working with a TBM coach, reframing grief, and tons more.

Happy Manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway Member Kelley’s remarkable recent manifestations! Including finding a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships
  • Growing up a child of divorce 
  • How she discovered TBM work and the three phases she went through
  • Her blocks and triggers (invisibility, unwanted, average) and how she navigated them
  • Tips for the work if you are not making progress
  • Specific DI’s and Workshops that Kelley used
  • Her experience with TBM Neural Manifestation Coach Atarah Valentine!
  • Applying artistry and creativity to TBM work and manifestation
  • How she processed and reframed grief after losing a loved one
  • The importance of finding the motivations behind your manifestation list items
  • Compassion vs. forgiveness
  • How to incorporate TBM work into parenting
 Resources: 

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Do you know how to hold onto self-worth during difficult times? If you’re a parent, a creator, moving through grief, or struggling to make progress in your manifestation practice, this episode is a must-listen. 

In this Process episode, Pathway member Kelley details her exact process for manifesting a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships. She also covers compassion vs. forgiveness, navigating shadow, working with a TBM coach, reframing grief, and tons more.

Happy Manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway Member Kelley’s remarkable recent manifestations! Including finding a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships
  • Growing up a child of divorce 
  • How she discovered TBM work and the three phases she went through
  • Her blocks and triggers (invisibility, unwanted, average) and how she navigated them
  • Tips for the work if you are not making progress
  • Specific DI’s and Workshops that Kelley used
  • Her experience with TBM Neural Manifestation Coach Atarah Valentine!
  • Applying artistry and creativity to TBM work and manifestation
  • How she processed and reframed grief after losing a loved one
  • The importance of finding the motivations behind your manifestation list items
  • Compassion vs. forgiveness
  • How to incorporate TBM work into parenting
 Resources: 

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-10-01

Ep. 166 - Mel Robbins - Shifting into High Self-worth & The Impact of a High 5

73 min
View

Want to reduce anxiety and build your self-worth?

The science behind self-worth is an important piece of both our Neural Manifestation work, and Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit. 

Mel is a best-selling author and personal growth expert, and we’re so excited to have her on the podcast today to cover how to take control of your self-worth and the science behind it, how to avoid numbing techniques and manage anxiety, how your morning routine shapes the rest of your day, how to boost mood and energy, modeling positive self-worth for children, and tons more. 

This is an expansive conversation between Mel and Lacy that you won’t want to miss, and is full of actionable takeaways you can start applying to your life.

Happy Manifesting!

Trigger Warning! This episode covers sensitive conversations around abuse. If you would like to avoid this section of the conversation, skip over minutes 52:11 - 52:26.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit!
  • How your morning routine shapes the rest of your day
  • The rock bottom that led Mel to develop her work
  • Tips on taking control of your self-worth
  • The science and brain activity behind her methods
  • Avoiding numbing techniques and managing anxiety
  • Taking action regardless of how you feel
  • Brain hacks, neurobics, mantras!
  • Why we should love, celebrate, forgive and encourage ourselves daily
  • Advice on how to boost your mood, energy and focus
  • Modeling positive self-worth behavior for your children
  • Five habits you need to practice to manifest luck
 Resources: 

 

In The Episode:

 

 

 

Where To Find Mel Robbins!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Want to reduce anxiety and build your self-worth?

The science behind self-worth is an important piece of both our Neural Manifestation work, and Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit. 

Mel is a best-selling author and personal growth expert, and we’re so excited to have her on the podcast today to cover how to take control of your self-worth and the science behind it, how to avoid numbing techniques and manage anxiety, how your morning routine shapes the rest of your day, how to boost mood and energy, modeling positive self-worth for children, and tons more. 

This is an expansive conversation between Mel and Lacy that you won’t want to miss, and is full of actionable takeaways you can start applying to your life.

Happy Manifesting!

Trigger Warning! This episode covers sensitive conversations around abuse. If you would like to avoid this section of the conversation, skip over minutes 52:11 - 52:26.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit!
  • How your morning routine shapes the rest of your day
  • The rock bottom that led Mel to develop her work
  • Tips on taking control of your self-worth
  • The science and brain activity behind her methods
  • Avoiding numbing techniques and managing anxiety
  • Taking action regardless of how you feel
  • Brain hacks, neurobics, mantras!
  • Why we should love, celebrate, forgive and encourage ourselves daily
  • Advice on how to boost your mood, energy and focus
  • Modeling positive self-worth behavior for your children
  • Five habits you need to practice to manifest luck
 Resources: 

 

In The Episode:

 

 

 

Where To Find Mel Robbins!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-09-24

Ep. 165 - EXPLAINED How To Get Manifestation Results

79 min
View

Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, this episode is chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.

Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.

Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda!
  • The three components of manifestation you must have in motion
  • How to cultivate instant magnetism to bolster your trust muscle
  • The importance of saying “no” and setting boundaries
  • Lacy’s manifestation process as a new mother
  • Reading your own patterns to better achieve your manifestations
  • A teaser for an exciting new TBM announcement!
  • “Bridge” expanders and giving yourself credit for taking smaller steps
  • Recognizing trauma bonds in a relationship
  • The healing magic of rock bottoms
  • Four actionable manifestation tips you can do right now
  • The power of being your own expander
 Resources: 

 

TBM x OSEA Event:

  • Text Us - +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to hear about future events
  • OSEA - get 10% off your order, no minimum purchase with code TBM10
  • Kin Spritz - Kin Euphorics - 15% off with code MAGNETIC15
  • JuneShine - 20% off with code TBM

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, this episode is chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.

Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.

Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda!
  • The three components of manifestation you must have in motion
  • How to cultivate instant magnetism to bolster your trust muscle
  • The importance of saying “no” and setting boundaries
  • Lacy’s manifestation process as a new mother
  • Reading your own patterns to better achieve your manifestations
  • A teaser for an exciting new TBM announcement!
  • “Bridge” expanders and giving yourself credit for taking smaller steps
  • Recognizing trauma bonds in a relationship
  • The healing magic of rock bottoms
  • Four actionable manifestation tips you can do right now
  • The power of being your own expander
 Resources: 

 

TBM x OSEA Event:

  • Text Us - +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to hear about future events
  • OSEA - get 10% off your order, no minimum purchase with code TBM10
  • Kin Spritz - Kin Euphorics - 15% off with code MAGNETIC15
  • JuneShine - 20% off with code TBM

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-09-17

Ep. 164 - Ann Marks of Full Feedings on Getting Intuitive with Feeding, Sleeping & Baby Care

96 min
View

Do you feel empowered to make the best decisions for yourself and your family? This episode with Ann Marks of the Full Feedings method is filled with conscious parenting insights.

Lacy & Ann cover the Full Feedings Method and how it allows you and your baby to get enough sleep, Lacy’s updates on motherhood, single mom hacks, the importance of trusting your instincts, some great expansion around how Ann started and developed her business, and tons more.

A tip from the episode: No one knows what you and your children need better than you and them - always listen.

*Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Ann’s Full Feedings method and how it leads to consistent nighttime sleep for your baby!
  • Her background and how she got introduced to this field
  • How Ann used her own experience as a mother to develop her method
  • The learning curve with breastfeeding after having your first child
  • Breastfeeding vs. formula feeding
  • More of Lacy’s birthing story
  • The three components of Full Feedings: feeds, sleep, awake time
  • Personalized advice from Ann to Lacy on Teddy’s sleep patterns
  • How Ann started and developed her own business
  • Single mom hacks!
  • Tips for maintaining sleep schedules while traveling or changing time zones
  • The importance of trusting your parental instincts and intuition
  • A detailed walkthrough of the Full Feedings program and method
 Resources: 

 

In The Episode:

 

 

 Where To Find Ann!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Do you feel empowered to make the best decisions for yourself and your family? This episode with Ann Marks of the Full Feedings method is filled with conscious parenting insights.

Lacy & Ann cover the Full Feedings Method and how it allows you and your baby to get enough sleep, Lacy’s updates on motherhood, single mom hacks, the importance of trusting your instincts, some great expansion around how Ann started and developed her business, and tons more.

A tip from the episode: No one knows what you and your children need better than you and them - always listen.

*Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Ann’s Full Feedings method and how it leads to consistent nighttime sleep for your baby!
  • Her background and how she got introduced to this field
  • How Ann used her own experience as a mother to develop her method
  • The learning curve with breastfeeding after having your first child
  • Breastfeeding vs. formula feeding
  • More of Lacy’s birthing story
  • The three components of Full Feedings: feeds, sleep, awake time
  • Personalized advice from Ann to Lacy on Teddy’s sleep patterns
  • How Ann started and developed her own business
  • Single mom hacks!
  • Tips for maintaining sleep schedules while traveling or changing time zones
  • The importance of trusting your parental instincts and intuition
  • A detailed walkthrough of the Full Feedings program and method
 Resources: 

 

In The Episode:

 

 

 Where To Find Ann!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-09-10

Ep. 163 - Letting Go of What Isn’t Aligned & Moving Into Trust with Meghan - The Process

77 min
View

If you're feeling stuck in unhealthy habits, or want to leave your corporate job and eventually open your own business, this episode is for you.

Pathway member Meghan covers exactly how she manifested an out-of-state move for under $500 and a loft apartment she loves. You'll also hear how she transitioned from a lot of toxic habits and a corporate job, to eventually owning her dream storefront and living a more true life.

Before manifesting all of this, Meghan had to overcome generational trauma, unhealthy habits, victim mentality rooted in childhood, and learn how to remain deep in her self-worth.

Meghan found it crucial to reframe setbacks as opportunities for growth, and that spending tons of time in nature helped her gain clarity in her manifestation practice. 
A tip from the episode: Pay attention to how your manifestations come through. This serves as a fast track and blueprint for the future things that you want to manifest.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway Member Meghan’s story manifesting a move under $500, her dream loft, leaving a corporate job and manifesting from a bridge job to owning her dream storefront.
  • Her astrological profile and unique cultural background
  • How she manifested an engagement, bridge job and spiritual community as well.
  • The tests and triggers she encountered along the way
  • Facing a rock bottom and how it led her to embrace TBM work
  • The importance of setting boundaries in work relationships
  • Overcoming victim mentality and generational trauma
  • The TBM workshops and DI’s that helped her manifest what she desired!
  • The healing power of nature
  • Reframing setbacks as opportunities to grow
  • Maintaining self-worth while searching for a job
  • The magnetic power of the word “No”
  • Using the blueprint of your manifestations to achieve future ones
 Resources: 

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

If you're feeling stuck in unhealthy habits, or want to leave your corporate job and eventually open your own business, this episode is for you.

Pathway member Meghan covers exactly how she manifested an out-of-state move for under $500 and a loft apartment she loves. You'll also hear how she transitioned from a lot of toxic habits and a corporate job, to eventually owning her dream storefront and living a more true life.

Before manifesting all of this, Meghan had to overcome generational trauma, unhealthy habits, victim mentality rooted in childhood, and learn how to remain deep in her self-worth.

Meghan found it crucial to reframe setbacks as opportunities for growth, and that spending tons of time in nature helped her gain clarity in her manifestation practice. 
A tip from the episode: Pay attention to how your manifestations come through. This serves as a fast track and blueprint for the future things that you want to manifest.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway Member Meghan’s story manifesting a move under $500, her dream loft, leaving a corporate job and manifesting from a bridge job to owning her dream storefront.
  • Her astrological profile and unique cultural background
  • How she manifested an engagement, bridge job and spiritual community as well.
  • The tests and triggers she encountered along the way
  • Facing a rock bottom and how it led her to embrace TBM work
  • The importance of setting boundaries in work relationships
  • Overcoming victim mentality and generational trauma
  • The TBM workshops and DI’s that helped her manifest what she desired!
  • The healing power of nature
  • Reframing setbacks as opportunities to grow
  • Maintaining self-worth while searching for a job
  • The magnetic power of the word “No”
  • Using the blueprint of your manifestations to achieve future ones
 Resources: 

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-09-03

Ep. 162 - Dr. Daniel Amen - Get Your Brain Healthy & Your Mind Will Follow

58 min
View

Want to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller Change Your Brain, Change Your Life. His clinics have run over 200k brain SPECT Scans, which measure blood flow and activity in the brain. He has worked with everyone from Justin Bieber, to Miley Cyrus, Raven Symone, Jay Shetty, and more.

Dr. Amen joins Lacy to discuss how we can better treat our brains for mental, emotional and physical wellbeing. They also touch on different brain types, the placebo effect, the science and psychology behind brain scans, the best brain diet and a ton of tips and tools that anyone at home can implement!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The science and psychology behind brain scans!
  • How anxiety, depression and ADHD occur in the brain
  • The four main pillars of health and wellness
  • Different brain types and how you can diagnose your own
  • Tips on calming the brain through meditation and reflection
  • Ancestral trauma and how it can be passed down genetically
  • Tools for achieving happiness and homeostasis
  • Habits and behaviors that increase brain function
  • The placebo effect on the brain
  • Social and spiritual aspects of overall health
  • Health benefits of having deeper meaning and purpose in life
 Resources: 

 

In The Episode:

BLUBlox - 15% off your purchase with code MAGNETIC

 

Beekeeper’s Naturals - 15% off your purchase with code TBM

 

 Where To Find Dr. Amen!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Want to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller Change Your Brain, Change Your Life. His clinics have run over 200k brain SPECT Scans, which measure blood flow and activity in the brain. He has worked with everyone from Justin Bieber, to Miley Cyrus, Raven Symone, Jay Shetty, and more.

Dr. Amen joins Lacy to discuss how we can better treat our brains for mental, emotional and physical wellbeing. They also touch on different brain types, the placebo effect, the science and psychology behind brain scans, the best brain diet and a ton of tips and tools that anyone at home can implement!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The science and psychology behind brain scans!
  • How anxiety, depression and ADHD occur in the brain
  • The four main pillars of health and wellness
  • Different brain types and how you can diagnose your own
  • Tips on calming the brain through meditation and reflection
  • Ancestral trauma and how it can be passed down genetically
  • Tools for achieving happiness and homeostasis
  • Habits and behaviors that increase brain function
  • The placebo effect on the brain
  • Social and spiritual aspects of overall health
  • Health benefits of having deeper meaning and purpose in life
 Resources: 

 

In The Episode:

BLUBlox - 15% off your purchase with code MAGNETIC

 

Beekeeper’s Naturals - 15% off your purchase with code TBM

 

 Where To Find Dr. Amen!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-08-27

Ep. 161 - Healing Trauma & Manifesting Ease with Isabella - The Process

64 min
View

Have you put your authentic self in the driver’s seat of your life? Welcome back to another Process episode where we showcase one of our very own Pathway members and their remarkable manifestation journey! Today we welcome Isabella who joins the podcast to discuss how she manifested getting out of debt and into five-figure months, a move to her dream city and her dream career.

She joins our host Jessica Gill for an expansive conversation about how she overcame tests, blocks and limiting beliefs to manifest her new career, a higher salary, an improved relationship with her parents and much more. They also cover body image, leaving toxic jobs, magnetic parents, flower remedies and the power of Scorpio energy. This episode is a great resource for harnessing your inner trust, and we can’t for everyone to listen!
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation journey of Pathway member Isabella!
  • Her astrological profile and powerful Scorpio energy
  • Her cultural background growing up in the US with Brazilian and German parents
  • Body image insecurities that grew out of her upbringing
  • Her struggle to find expanders for women with healthy relationships with their bodies
  • The importance of daily reprogramming
  • The blocks, tests and rock bottoms she went through
  • Her manifestation list for calling in a partner
  • How she manifested a new career and started her own business
  • Doing TBM work alongside professional therapy work
  • Recognizing your own patterns and taking energetic action
  • The positive impact of flower remedies
  • How our shadow can help and support us
 Resources: 

 

In The Episode:

 Where To Find Us!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Have you put your authentic self in the driver’s seat of your life? Welcome back to another Process episode where we showcase one of our very own Pathway members and their remarkable manifestation journey! Today we welcome Isabella who joins the podcast to discuss how she manifested getting out of debt and into five-figure months, a move to her dream city and her dream career.

She joins our host Jessica Gill for an expansive conversation about how she overcame tests, blocks and limiting beliefs to manifest her new career, a higher salary, an improved relationship with her parents and much more. They also cover body image, leaving toxic jobs, magnetic parents, flower remedies and the power of Scorpio energy. This episode is a great resource for harnessing your inner trust, and we can’t for everyone to listen!
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation journey of Pathway member Isabella!
  • Her astrological profile and powerful Scorpio energy
  • Her cultural background growing up in the US with Brazilian and German parents
  • Body image insecurities that grew out of her upbringing
  • Her struggle to find expanders for women with healthy relationships with their bodies
  • The importance of daily reprogramming
  • The blocks, tests and rock bottoms she went through
  • Her manifestation list for calling in a partner
  • How she manifested a new career and started her own business
  • Doing TBM work alongside professional therapy work
  • Recognizing your own patterns and taking energetic action
  • The positive impact of flower remedies
  • How our shadow can help and support us
 Resources: 

 

In The Episode:

 Where To Find Us!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-08-20

Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses

68 min
View

How can you find deeper healing in every season of life? Today we welcome back to the Expanded Podcast a fan-favorite guest Dani Beinstein! She is a psychological astrologer who has studied spiritual psychology, along with conscious health and healing. Her work centers around breaking down astrology in a tangible way, and today she joins Lacy for a conversation on how it has informed Lacy’s motherhood journey so far.

This episode includes broad explanations of astrology terms such as signs, houses and degrees, as well as analysis of more advanced topics like astrocartography, retrogrades and progressed charts. It’s a fascinating look into how a deeper understanding of your astrological profile can support your relationships, self-worth and Neural Manifestation process. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Pathway Member’s Manifestation Story from the Motivation!
  • Definitions and energetics behind sun, moon and rising signs
  • How knowing your astrological profile helps your relationships in life
  • Why your signs are compatible with those of your caretakers
  • Lacy’s daughter’s signs and background
  • How Dani helped Lacy through her pregnancy journey
  • The psychology behind astrology and how it affects parenting
  • Specific descriptions of all the houses
  • Relocation Astrology
  • Astrological forecasts for the rest of the year
  • Planetary Aspects in astrology
 Resources: 

 

In The Episode:

 

 

 Where To Find Dani!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

How can you find deeper healing in every season of life? Today we welcome back to the Expanded Podcast a fan-favorite guest Dani Beinstein! She is a psychological astrologer who has studied spiritual psychology, along with conscious health and healing. Her work centers around breaking down astrology in a tangible way, and today she joins Lacy for a conversation on how it has informed Lacy’s motherhood journey so far.

This episode includes broad explanations of astrology terms such as signs, houses and degrees, as well as analysis of more advanced topics like astrocartography, retrogrades and progressed charts. It’s a fascinating look into how a deeper understanding of your astrological profile can support your relationships, self-worth and Neural Manifestation process. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Pathway Member’s Manifestation Story from the Motivation!
  • Definitions and energetics behind sun, moon and rising signs
  • How knowing your astrological profile helps your relationships in life
  • Why your signs are compatible with those of your caretakers
  • Lacy’s daughter’s signs and background
  • How Dani helped Lacy through her pregnancy journey
  • The psychology behind astrology and how it affects parenting
  • Specific descriptions of all the houses
  • Relocation Astrology
  • Astrological forecasts for the rest of the year
  • Planetary Aspects in astrology
 Resources: 

 

In The Episode:

 

 

 Where To Find Dani!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-08-13

Ep. 159 - Best In Class - Manifestation

60 min
View

Wondering how to connect more deeply to your manifestation practice? Welcome to another installment of our Best In Class series - today is all about the most essential principles of Neural Manifestation! Since we have so many new Pathway members, we wanted to compile our best teachings and tips from past episodes to support you in navigating your Neural Manifestation practice. This episode is also great for more seasoned members who want to get reinvigorated around the work.

You’ll hear from Lacy, Jessica, Dr. Tara and the TBM Coaches on how to commit to and stay motivated during this process. Whether you’re just starting your manifesting journey or in need of some refreshers, we know this episode will serve you well. Happy manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The best manifestation tips from the TBM team!
  • Explanations of TBM concepts, workshops and our own Neural Manifestation process
  • How to use manifestation to achieve your goals
  • The misrepresentation of manifestation in popular culture
  • Finding the root of your material desires
  • The importance of Shadow and Inner Child work
  • How to get out of chasing and dog paddling
  • Tips on finding self-worth and authenticity
  • Ways to identify if things are tests in your life
  • Focusing on micro-manifestations before larger ones
  • What DI’s to use in certain situations
  • The neuroscience and psychology behind manifestation
  • Expanders, magic darks, ruts, triggers, boundaries!
 Resources: 

 

Amanda’s Clients Manifestation Tools:

 

In The Episode:

*In the episode Lacy mentions the DRE which has been upgraded to the DI or our Deep Imaginings™ Our proprietary audio-based recorded exercises that allow your subconscious mind (where you manifest from) to come forward in a theta or alpha (hypnotic) state.

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Wondering how to connect more deeply to your manifestation practice? Welcome to another installment of our Best In Class series - today is all about the most essential principles of Neural Manifestation! Since we have so many new Pathway members, we wanted to compile our best teachings and tips from past episodes to support you in navigating your Neural Manifestation practice. This episode is also great for more seasoned members who want to get reinvigorated around the work.

You’ll hear from Lacy, Jessica, Dr. Tara and the TBM Coaches on how to commit to and stay motivated during this process. Whether you’re just starting your manifesting journey or in need of some refreshers, we know this episode will serve you well. Happy manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The best manifestation tips from the TBM team!
  • Explanations of TBM concepts, workshops and our own Neural Manifestation process
  • How to use manifestation to achieve your goals
  • The misrepresentation of manifestation in popular culture
  • Finding the root of your material desires
  • The importance of Shadow and Inner Child work
  • How to get out of chasing and dog paddling
  • Tips on finding self-worth and authenticity
  • Ways to identify if things are tests in your life
  • Focusing on micro-manifestations before larger ones
  • What DI’s to use in certain situations
  • The neuroscience and psychology behind manifestation
  • Expanders, magic darks, ruts, triggers, boundaries!
 Resources: 

 

Amanda’s Clients Manifestation Tools:

 

In The Episode:

*In the episode Lacy mentions the DRE which has been upgraded to the DI or our Deep Imaginings™ Our proprietary audio-based recorded exercises that allow your subconscious mind (where you manifest from) to come forward in a theta or alpha (hypnotic) state.

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
Published 2021-08-06

Ep. 158 - Ask Us Anything 3 Year Anniversary

85 min
View

Today we are thrilled to bring you today’s episode, as it’s Lacy’s first episode back from maternity leave, AND it’s our 3 year anniversary of the podcast! We are so grateful for all of you and we wanted to give back by hosting another Ask Us Anything episode where Lacy and Jessica take questions from the TBM community! 

This episode covers everything: Lacy’s motherhood journey, how Jessica and Lacy met their partners, how to ground into your worth, amazing book and movie recs, plus tips on how to incorporate TBM work into your daily routine. It’s an up-close and personal look into how the work can really expand you in finding love, an aligned career and above all, your authentic self. Thank you from the TBM team!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Questions for Lacy and Jessica from our TBM community!
  • Lacy’s current morning routine with her new daughter
  • Doing TBM work as a parent
  • The importance of grounding down into your worth
  • Lacy and Jessica’s partners! First dates and favorite things about them
  • Perspective on edges, magic darks and the manifestations that follow
  • Opinions on dating apps and how to use them
  • Recommendations on books, movies, TV shows and home decor!
  • How to navigate bad days that pop up
  • Gratitude lists and their relation to manifestation
  • How Lacy teaches her daughter about manifestation
  • The importance of open dialogue and communication in relationships
  • Telepathy between babies and parents
  • Lacy’s new perspective after motherhood!
 Resources: 

 

In The Episode:

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Today we are thrilled to bring you today’s episode, as it’s Lacy’s first episode back from maternity leave, AND it’s our 3 year anniversary of the podcast! We are so grateful for all of you and we wanted to give back by hosting another Ask Us Anything episode where Lacy and Jessica take questions from the TBM community! 

This episode covers everything: Lacy’s motherhood journey, how Jessica and Lacy met their partners, how to ground into your worth, amazing book and movie recs, plus tips on how to incorporate TBM work into your daily routine. It’s an up-close and personal look into how the work can really expand you in finding love, an aligned career and above all, your authentic self. Thank you from the TBM team!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Questions for Lacy and Jessica from our TBM community!
  • Lacy’s current morning routine with her new daughter
  • Doing TBM work as a parent
  • The importance of grounding down into your worth
  • Lacy and Jessica’s partners! First dates and favorite things about them
  • Perspective on edges, magic darks and the manifestations that follow
  • Opinions on dating apps and how to use them
  • Recommendations on books, movies, TV shows and home decor!
  • How to navigate bad days that pop up
  • Gratitude lists and their relation to manifestation
  • How Lacy teaches her daughter about manifestation
  • The importance of open dialogue and communication in relationships
  • Telepathy between babies and parents
  • Lacy’s new perspective after motherhood!
 Resources: 

 

In The Episode:

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web
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