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EXPANDED Podcast by To Be Magnetic™

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The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
More details
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
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Published 2023-06-30

Ep. 257 - How Your Shadow is Creating Your Reality

58 min
View

Your “Shadow” is pretty hard to wrap your mind around. But it’s in there – you have one. And it’s contributing to your sense of reality right now. It’s that part of you that thinks you’re not good enough, not cool enough, not smart enough. It’s the part of you that creates a narrative around why people don’t like you, why someone might be mad at you, why you might never have the things you want in life. We’ve got good news, though. Your shadow can be healed and integrated so that it’s no longer running your show. And a big part of that is simply educating yourself on this idea of “shadow work.” That’s what this episode is for. And no matter if you heard this episode when we originally aired it or it’s your first time listening, the more you learn about your shadow, the less it power it has over you. Lacy, Jess, and Dr. Tara break it all down from the perspective of manifestation, clinical psychology, and everything in between. You’ll hear personal stories from all three of them about overcoming their shadow aspects, specific signs that can point you toward your own shadow blocks, how this all plays into manifestation, and so much more. Remember: becoming self-aware means being willing to know all parts of you. Press play, and don’t be afraid to look 🙂


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The definition of shadow and its relationship to manifestation
  • The neurological explanation of shadow
  • Specific signs that show you need to do shadow work
  • Why shame and guilt are survival emotions
  • Teachings of Freud, Jung, Eckhart Tolle, Marianne Williamson
  • How we pick up pain and shame programming throughout life
  • Personal stories from Lacy, Jessica and Dr. Tara about overcoming shadow aspects
  • Shadow work in relation to consciousness and Buddhism
  • Interacting with others’ shadow

 

 THEMES / TIME STAMPS:

  • Definition and energetic background of shadow! (00:10:13)
  • Specific signs that show you need to do shadow work (00:22:30)
  • Shadow work’s relationship with manifestation (00:50:10)



 

Resources: 

To Be Magnetic Summer Sale is LIVE! (Open until July 4th 12am PST)

Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Join anytime!) 

 

 

 



 

Where To Find Us!



 

Other Resources


 

Free Offerings to Get You Started

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Your “Shadow” is pretty hard to wrap your mind around. But it’s in there – you have one. And it’s contributing to your sense of reality right now. It’s that part of you that thinks you’re not good enough, not cool enough, not smart enough. It’s the part of you that creates a narrative around why people don’t like you, why someone might be mad at you, why you might never have the things you want in life. We’ve got good news, though. Your shadow can be healed and integrated so that it’s no longer running your show. And a big part of that is simply educating yourself on this idea of “shadow work.” That’s what this episode is for. And no matter if you heard this episode when we originally aired it or it’s your first time listening, the more you learn about your shadow, the less it power it has over you. Lacy, Jess, and Dr. Tara break it all down from the perspective of manifestation, clinical psychology, and everything in between. You’ll hear personal stories from all three of them about overcoming their shadow aspects, specific signs that can point you toward your own shadow blocks, how this all plays into manifestation, and so much more. Remember: becoming self-aware means being willing to know all parts of you. Press play, and don’t be afraid to look 🙂


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The definition of shadow and its relationship to manifestation
  • The neurological explanation of shadow
  • Specific signs that show you need to do shadow work
  • Why shame and guilt are survival emotions
  • Teachings of Freud, Jung, Eckhart Tolle, Marianne Williamson
  • How we pick up pain and shame programming throughout life
  • Personal stories from Lacy, Jessica and Dr. Tara about overcoming shadow aspects
  • Shadow work in relation to consciousness and Buddhism
  • Interacting with others’ shadow

 

 THEMES / TIME STAMPS:

  • Definition and energetic background of shadow! (00:10:13)
  • Specific signs that show you need to do shadow work (00:22:30)
  • Shadow work’s relationship with manifestation (00:50:10)



 

Resources: 

To Be Magnetic Summer Sale is LIVE! (Open until July 4th 12am PST)

Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Join anytime!) 

 

 

 



 

Where To Find Us!



 

Other Resources


 

Free Offerings to Get You Started

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-06-23

Ep. 256 - What It Feels Like To Meet Your Magnetic Self - The Process with TBM Member Marina

58 min
View

If your memory serves you, you might recall a mini-unblocking episode we did with a Pathway member named Marina a few weeks back. She did a session with Lacy and Jess where they helped her navigate a dwindling savings account in her career as an illustrator. Well, folks. Marina’s story has come full circle, and she’s back on the pod today to make you say “DANG I need to get back into this work!” You’re about to be mind-blown by the TBM magic all over again when you hear how Marina has fully embraced this lifestyle. Cause that’s really what this work is! It’s a never-ending practice of self-reflection, and for Marina that practice means letting go of perfectionism, getting radically honest with herself, and learning to identify and work with her ego. You’re gonna hear about how Marina discovered TBM, her “Great Uplevel of 2021”, and a list of all the absolutely insane things she’s manifested with us. And listen, if you really want to feel amazed, go check out her first episode, ‘Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego’. You’ll see how your own manifestation journey is playing out in real-time – like, right now –  and you can start to daydream about your own manifestations you’ll connect with when you start to get into the flow of this practice. We love Marina’s story because she has captured the essence of what it means to be a true TBMer and get really good at manifestation.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A catchup conversation with Pathway member Marina!
  • Manifestation updates since her last appearance on the podcast
  • Marina’s recent manifestations, including: a new aligned studio space, uplevels in career and relationship, increased salary, new friends and MUCH more!
  • The energetics of the higher and magnetic selves
  • How she initially discovered TBM
  • Tips on unblocking limiting beliefs
  • Letting go of perfectionism
  • Why we need to face and support our inner children
  • DI and workshop recs from Marina and Jessica
  • Blocks, tests and pings!
  • The importance of self-worth while navigating your career


 

 THEMES / TIME STAMPS:

  • The energetics of the higher and magnetic selves (00:11:20)
  • Background on her unblocking journey (00:19:45)
  • Marina’s incredible full list of what she’s manifested! (00:52:16)


 

Resources: 

To Be Magnetic Summer Sale is LIVE! (Open until July 4th 12am PST)

Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Join anytime!) 

 

 

 

 

Where To Find Us!


 

Other Resources


 

Free Offerings to Get You Started

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

If your memory serves you, you might recall a mini-unblocking episode we did with a Pathway member named Marina a few weeks back. She did a session with Lacy and Jess where they helped her navigate a dwindling savings account in her career as an illustrator. Well, folks. Marina’s story has come full circle, and she’s back on the pod today to make you say “DANG I need to get back into this work!” You’re about to be mind-blown by the TBM magic all over again when you hear how Marina has fully embraced this lifestyle. Cause that’s really what this work is! It’s a never-ending practice of self-reflection, and for Marina that practice means letting go of perfectionism, getting radically honest with herself, and learning to identify and work with her ego. You’re gonna hear about how Marina discovered TBM, her “Great Uplevel of 2021”, and a list of all the absolutely insane things she’s manifested with us. And listen, if you really want to feel amazed, go check out her first episode, ‘Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego’. You’ll see how your own manifestation journey is playing out in real-time – like, right now –  and you can start to daydream about your own manifestations you’ll connect with when you start to get into the flow of this practice. We love Marina’s story because she has captured the essence of what it means to be a true TBMer and get really good at manifestation.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A catchup conversation with Pathway member Marina!
  • Manifestation updates since her last appearance on the podcast
  • Marina’s recent manifestations, including: a new aligned studio space, uplevels in career and relationship, increased salary, new friends and MUCH more!
  • The energetics of the higher and magnetic selves
  • How she initially discovered TBM
  • Tips on unblocking limiting beliefs
  • Letting go of perfectionism
  • Why we need to face and support our inner children
  • DI and workshop recs from Marina and Jessica
  • Blocks, tests and pings!
  • The importance of self-worth while navigating your career


 

 THEMES / TIME STAMPS:

  • The energetics of the higher and magnetic selves (00:11:20)
  • Background on her unblocking journey (00:19:45)
  • Marina’s incredible full list of what she’s manifested! (00:52:16)


 

Resources: 

To Be Magnetic Summer Sale is LIVE! (Open until July 4th 12am PST)

Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Join anytime!) 

 

 

 

 

Where To Find Us!


 

Other Resources


 

Free Offerings to Get You Started

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-06-16

Ep. 255 - How To Be Magnetic

67 min
View

What does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode with Lacy, Jess, and Janelle, we go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How to become your most magnetic self with Lacy, Jessica & Janelle!
  • The energetics and Psychology behind magnetism
  • Background on how Lacy developed the branding behind TBM
  • A deep dive into self-worth and its relationship with manifestation!
  • Not settling for what you used to in the past
  • Why you should never dim your own light
  • Subconscious neuroplasticity, nervous system regulation
  • Honoring our own magnetic selves and those of our children
  • The pillars of high self-worth
  • Reclaiming our inner child in a sacred way
  • TBM DI and Workshop recs!
  • The power of letting go of control


 

 THEMES / TIME STAMPS:

  • Background on the energetics of magnetism (00:14:30)
  • A deep dive into self-worth (00:17:20)
  • Our new Magnetic Self Challenge! (00:59:45)


 

Resources: 

To Be Magnetic Summer Sale is LIVE! (Open until July 4th 12m PST)

Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Kicking off June 16th) 

 

 

 

Join in for our global community walk in nature on June 17th to kick off Week 1 of The Magnetic Self Challenge!

 

Where To Find Us!


 

Other Resources


 

Free Offerings to Get You Started

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

What does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode with Lacy, Jess, and Janelle, we go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How to become your most magnetic self with Lacy, Jessica & Janelle!
  • The energetics and Psychology behind magnetism
  • Background on how Lacy developed the branding behind TBM
  • A deep dive into self-worth and its relationship with manifestation!
  • Not settling for what you used to in the past
  • Why you should never dim your own light
  • Subconscious neuroplasticity, nervous system regulation
  • Honoring our own magnetic selves and those of our children
  • The pillars of high self-worth
  • Reclaiming our inner child in a sacred way
  • TBM DI and Workshop recs!
  • The power of letting go of control


 

 THEMES / TIME STAMPS:

  • Background on the energetics of magnetism (00:14:30)
  • A deep dive into self-worth (00:17:20)
  • Our new Magnetic Self Challenge! (00:59:45)


 

Resources: 

To Be Magnetic Summer Sale is LIVE! (Open until July 4th 12m PST)

Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Kicking off June 16th) 

 

 

 

Join in for our global community walk in nature on June 17th to kick off Week 1 of The Magnetic Self Challenge!

 

Where To Find Us!


 

Other Resources


 

Free Offerings to Get You Started

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-06-09

Ep. 254 - Vienna Pharaon - Finding & Healing Your Core Wounds

62 min
View

Right now, today, in this very instant, your childhood wounds are playing out – in your communication style, in your anxieties, in all your conflicts with friends, family, coworkers, romantic partners, and more. That’s how powerful our wounds are. And simply becoming aware of them makes us that much more powerful! So we brought one of NYC’s best and brightest LMFTs, Vienna Pharaon, onto the Expanded Podcast to help us do just that. And her new book, The Origins of You, is our new instruction manual. In this episode, Vienna gives us an overview of the book and introduces us to the 5 core wounds that may be running your show. Jess and Vienna talk all things coping strategies, being the black sheep of the family, perfectionism, “unconditional love” that is actually conditional – you know, all the good childhood trauma stuff. But the difference is Vienna cuts through the overwhelming existentialism that comes with the healing journey and gives us the inspiration to start. To continue! To press onwards in this lifetime pursuit of healing for the sake of our own authenticity. We’re all on this path together!


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 


In This Episode We Talk About:

  • A powerful conversation on all things healing with our guest, LMFT & author Vienna Pharaon!
  • The five core wounds and a deep dive into how to navigate them all
  • Wounding, pain, trauma
  • How childhood experiences affect you as an adult
  • Vienna’s own life experience and how it informed her book
  • Using pain as a tool for expansion
  • How to maintain authenticity within group and family dynamics
  • Love, connection, validation!
  • The difference between stimulus and response
  • Core narratives, worthiness wounds
  • Healing as a process, not a destination


THEMES / TIME STAMPS:

  • The five core wounds and how to navigate them (00:17:40)
  • How to use pain as a tool for healing (00:34:35)
  • A deep dive into trust & safety! (00:52:10)


 

Resources: 

To Be Magnetic Summer Sale is LIVE! (Open until July 4th at 12pm PST)

Join our Pathway membership to get access The Magnetic Self Challenge!

Six week to High self-worth & true confidence (Kicking off June 16th) 

 

 

 

Join in on our global TBM community nature walk on June 17th to kick off Week 1 of The Magnetic Self Challenge!

Join the LA TBM community nature walk here.

Register your own TBM community nature walk here.

 


 

Where To Find Vienna!


 

Other Resources



 

Free Offerings to Get You Started

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Right now, today, in this very instant, your childhood wounds are playing out – in your communication style, in your anxieties, in all your conflicts with friends, family, coworkers, romantic partners, and more. That’s how powerful our wounds are. And simply becoming aware of them makes us that much more powerful! So we brought one of NYC’s best and brightest LMFTs, Vienna Pharaon, onto the Expanded Podcast to help us do just that. And her new book, The Origins of You, is our new instruction manual. In this episode, Vienna gives us an overview of the book and introduces us to the 5 core wounds that may be running your show. Jess and Vienna talk all things coping strategies, being the black sheep of the family, perfectionism, “unconditional love” that is actually conditional – you know, all the good childhood trauma stuff. But the difference is Vienna cuts through the overwhelming existentialism that comes with the healing journey and gives us the inspiration to start. To continue! To press onwards in this lifetime pursuit of healing for the sake of our own authenticity. We’re all on this path together!


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 


In This Episode We Talk About:

  • A powerful conversation on all things healing with our guest, LMFT & author Vienna Pharaon!
  • The five core wounds and a deep dive into how to navigate them all
  • Wounding, pain, trauma
  • How childhood experiences affect you as an adult
  • Vienna’s own life experience and how it informed her book
  • Using pain as a tool for expansion
  • How to maintain authenticity within group and family dynamics
  • Love, connection, validation!
  • The difference between stimulus and response
  • Core narratives, worthiness wounds
  • Healing as a process, not a destination


THEMES / TIME STAMPS:

  • The five core wounds and how to navigate them (00:17:40)
  • How to use pain as a tool for healing (00:34:35)
  • A deep dive into trust & safety! (00:52:10)


 

Resources: 

To Be Magnetic Summer Sale is LIVE! (Open until July 4th at 12pm PST)

Join our Pathway membership to get access The Magnetic Self Challenge!

Six week to High self-worth & true confidence (Kicking off June 16th) 

 

 

 

Join in on our global TBM community nature walk on June 17th to kick off Week 1 of The Magnetic Self Challenge!

Join the LA TBM community nature walk here.

Register your own TBM community nature walk here.

 


 

Where To Find Vienna!


 

Other Resources



 

Free Offerings to Get You Started

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-06-02

Ep. 253 Navigating Big Transitions with Lacy & Jessica

54 min
View

OK you’ve quit the toxic job, ended the situationship, moved cities, left the old, unaligned friend group. You’re doing all the right things. But the next big chapter of your life still hasn’t started. It’s like you’re sitting in the waiting room of life. What is going on?! Is everything falling apart or are you about to take over the world? Fear not, friends. This is the great “in-between”, the transition period, maybe for you it’s a rock bottom or an uplevel, or a fan favorite TBM term, The Magic Dark. Jessica and Lacy are here to break down the energetics of the community right now for us – what is happening, what it means, what the universe is asking you to do, and how we can speed things up a bit. And this big episode all about transition is actually pretty timely… because we also announce the next chapter of all things TBM for the rest of the year 👀You might have thought you knew how the rest of 2023 was gonna go, but strap in.. Cause it’s about to be even more magical than you could’ve ever dreamed. 


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Embracing the energetics of the unknown with Lacy & Jessica!
  • Upleveling through transitional phases
  • Protocols for navigating the in-between
  • The power of embracing the unknown
  • How to create instant magnetism
  • Manifesting within partnership
  • The magnetic self - how to find and cultivate it
  • Navigating ego and trauma
  • New TBM updates!
  • The importance of embracing your own magnetism
  • Shedding of the old self and stepping into the new
  • Grace, humility, peace!


 

 THEMES / TIME STAMPS:

  • Overview of the energetics of the transitional phase (00:06:20)
  • Manifesting within partnership (00:24:45)
  • New TBM updates! (00:47:00)

 

Resources: 

To Be Magnetic Summer Sale is LIVE!

Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Kicking off June 16th) 

 



 

Where To Find Us!


 

Other Resources



 

Free Offerings to Get You Started

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

OK you’ve quit the toxic job, ended the situationship, moved cities, left the old, unaligned friend group. You’re doing all the right things. But the next big chapter of your life still hasn’t started. It’s like you’re sitting in the waiting room of life. What is going on?! Is everything falling apart or are you about to take over the world? Fear not, friends. This is the great “in-between”, the transition period, maybe for you it’s a rock bottom or an uplevel, or a fan favorite TBM term, The Magic Dark. Jessica and Lacy are here to break down the energetics of the community right now for us – what is happening, what it means, what the universe is asking you to do, and how we can speed things up a bit. And this big episode all about transition is actually pretty timely… because we also announce the next chapter of all things TBM for the rest of the year 👀You might have thought you knew how the rest of 2023 was gonna go, but strap in.. Cause it’s about to be even more magical than you could’ve ever dreamed. 


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Embracing the energetics of the unknown with Lacy & Jessica!
  • Upleveling through transitional phases
  • Protocols for navigating the in-between
  • The power of embracing the unknown
  • How to create instant magnetism
  • Manifesting within partnership
  • The magnetic self - how to find and cultivate it
  • Navigating ego and trauma
  • New TBM updates!
  • The importance of embracing your own magnetism
  • Shedding of the old self and stepping into the new
  • Grace, humility, peace!


 

 THEMES / TIME STAMPS:

  • Overview of the energetics of the transitional phase (00:06:20)
  • Manifesting within partnership (00:24:45)
  • New TBM updates! (00:47:00)

 

Resources: 

To Be Magnetic Summer Sale is LIVE!

Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Kicking off June 16th) 

 



 

Where To Find Us!


 

Other Resources



 

Free Offerings to Get You Started

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-05-26

Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise Loehnen

66 min
View

If you don’t already know Elise Loehnen, here’s all you need to know – every time Elise speaks, we understand ourselves better. The powerhouse thinker, author, and podcaster is back on the Expanded Pod with some things to say that you’ve probably been waiting a long time to hear. The energetics of “cringe”, the endless quest for validation from our parents, the reason our culture takes some sick joy in watching women get “taken down a peg”, the power of alchemizing envy into expansion. It gets real juicy. And obviously, we went into Elise’s new book, On Our Best Behavior, in which talks about the seven deadly sins and how these deeply embedded cultural “rules” have us stuck in a place where we are psychologically denying our own needs?… Yeah – if you’re already mindblown just reading this, know that this is BUT A SAMPLE of how you will feel listening to this convo between Jess and Elise. Hearing Elise, especially through the lens of TBM, reminds us that we are all on this path together – as a TBM community, as women, as a society at large – striving for self-awareness and full self-acceptance at the highest degree. Thank you for sharing your well of intellect with us, Elise. You are a gift.

 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things femininity and power with return guest author Elise Loehnen!
  • The seven deadly sins and how to navigate them in everyday life
  • Celebrating, supporting and uplifting women
  • The power of turning envy into expansion
  • Elise’s new life updates and what inspired her new book
  • The balance between feminine and masculine energy
  • Nurturance, self-care, creativity!
  • The energetics of “cringe” and how it can give insight into yourself
  • Societal programming, social media, patriarchy
  • Inner child work, why we seek validation from our parents
  • Narcissism, how to spot it and navigate through
  • The creative process and embracing being an artistic vessel

     

 THEMES / TIME STAMPS:

  • How to turn envy into expansion! (00:19:15)
  • The importance of celebrating and supporting women (00:28:25)
  • A breakdown of the deadly sins and how to navigate them (01:03:30)

TRIGGER WARNING: Discussions around sexual abuse: (00:45:55 - 00:46:15)



 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.


 

 

 



 

Where To Find Elise!


 

Other Resources


 

Free Offerings to Get You Started

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

If you don’t already know Elise Loehnen, here’s all you need to know – every time Elise speaks, we understand ourselves better. The powerhouse thinker, author, and podcaster is back on the Expanded Pod with some things to say that you’ve probably been waiting a long time to hear. The energetics of “cringe”, the endless quest for validation from our parents, the reason our culture takes some sick joy in watching women get “taken down a peg”, the power of alchemizing envy into expansion. It gets real juicy. And obviously, we went into Elise’s new book, On Our Best Behavior, in which talks about the seven deadly sins and how these deeply embedded cultural “rules” have us stuck in a place where we are psychologically denying our own needs?… Yeah – if you’re already mindblown just reading this, know that this is BUT A SAMPLE of how you will feel listening to this convo between Jess and Elise. Hearing Elise, especially through the lens of TBM, reminds us that we are all on this path together – as a TBM community, as women, as a society at large – striving for self-awareness and full self-acceptance at the highest degree. Thank you for sharing your well of intellect with us, Elise. You are a gift.

 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things femininity and power with return guest author Elise Loehnen!
  • The seven deadly sins and how to navigate them in everyday life
  • Celebrating, supporting and uplifting women
  • The power of turning envy into expansion
  • Elise’s new life updates and what inspired her new book
  • The balance between feminine and masculine energy
  • Nurturance, self-care, creativity!
  • The energetics of “cringe” and how it can give insight into yourself
  • Societal programming, social media, patriarchy
  • Inner child work, why we seek validation from our parents
  • Narcissism, how to spot it and navigate through
  • The creative process and embracing being an artistic vessel

     

 THEMES / TIME STAMPS:

  • How to turn envy into expansion! (00:19:15)
  • The importance of celebrating and supporting women (00:28:25)
  • A breakdown of the deadly sins and how to navigate them (01:03:30)

TRIGGER WARNING: Discussions around sexual abuse: (00:45:55 - 00:46:15)



 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.


 

 

 



 

Where To Find Elise!


 

Other Resources


 

Free Offerings to Get You Started

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-05-19

Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The Process

79 min
View

Get ready for our very first dual process episode with two TBM accountability buddies, Lisa and Laura! If you’ve been wanting someone to talk healing, growth, manifestation, and all things TBM with, these two are about to expand you BIG TIME. This is manifestation bestie gooooals right here! Their episode is all about the power of having someone to talk to about this work. There is deep healing that comes with being seen, heard, and validated by someone who is in a growth mindset and speaks your language. Hence why were always telling you to go out and find a TBM accountability buddy! We go into all the juicy topics like reciprocal friendships, manifestation remodels gone wrong, and more. If you go out and buy something, is it still manifesting? What is the burnt toast predicament? Is my self-worth tied up in a physical item? This episode will answer all these questions and more. Your new friendship expanders have officially arrived!


Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway Members Lisa & Laura and their beautiful accountability buddy friendship!
  • How they connected and bonded over their TBM work
  • The importance of community throughout your manifestation journey
  • Attachment styles, human design, astrology!
  • Acting without fear of rejection or judgment
  • How Lisa & Laura manifested career, home improvements, elevated self-worth
  • Expanders! Demystifying public images and intentional takeaways
  • Trust and surrender
  • The dynamics of their friendship and how they support each other
  • Giving yourself grace to say “no”
  • Compassionate authority and protecting your own peace
  • Self-love through TBM work
  • Workshop and DI recs from Jessica, Lisa and Laura!


 

 THEMES / TIME STAMPS:

  • The story of how Lisa and Laura first connected to become accountability buddies (00:12:10)
  • Their manifestation lists and what came through (00:30:50)
  •  Dynamics of their friendship and how they support each other (00:56:55)


 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Inspired by this episode? Join a Magnetic Meetup in your area!


 

 


 

Where To Find Us!


 

Other Resources


 

Free Offerings to Get You Started

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Get ready for our very first dual process episode with two TBM accountability buddies, Lisa and Laura! If you’ve been wanting someone to talk healing, growth, manifestation, and all things TBM with, these two are about to expand you BIG TIME. This is manifestation bestie gooooals right here! Their episode is all about the power of having someone to talk to about this work. There is deep healing that comes with being seen, heard, and validated by someone who is in a growth mindset and speaks your language. Hence why were always telling you to go out and find a TBM accountability buddy! We go into all the juicy topics like reciprocal friendships, manifestation remodels gone wrong, and more. If you go out and buy something, is it still manifesting? What is the burnt toast predicament? Is my self-worth tied up in a physical item? This episode will answer all these questions and more. Your new friendship expanders have officially arrived!


Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway Members Lisa & Laura and their beautiful accountability buddy friendship!
  • How they connected and bonded over their TBM work
  • The importance of community throughout your manifestation journey
  • Attachment styles, human design, astrology!
  • Acting without fear of rejection or judgment
  • How Lisa & Laura manifested career, home improvements, elevated self-worth
  • Expanders! Demystifying public images and intentional takeaways
  • Trust and surrender
  • The dynamics of their friendship and how they support each other
  • Giving yourself grace to say “no”
  • Compassionate authority and protecting your own peace
  • Self-love through TBM work
  • Workshop and DI recs from Jessica, Lisa and Laura!


 

 THEMES / TIME STAMPS:

  • The story of how Lisa and Laura first connected to become accountability buddies (00:12:10)
  • Their manifestation lists and what came through (00:30:50)
  •  Dynamics of their friendship and how they support each other (00:56:55)


 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Inspired by this episode? Join a Magnetic Meetup in your area!


 

 


 

Where To Find Us!


 

Other Resources


 

Free Offerings to Get You Started

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-05-12

Ep. 250 - EXPLAINED Clearing Space: How To Let Go Of Outdated Versions Of Yourself

74 min
View

If you’ve listened to this podcast for a while, you’ve probably heard us use the phrase “clearing space” which refers to clearing or letting go of anything that is not in alignment with your authenticity to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things clearing space with Lacy, Jessica & Janelle!
  • Why clearing space is a crucial step in the manifestation process
  • Jumping off cliffs, aligned action, setting boundaries
  • How to navigate upheavals and transitions to emerge more powerful on the other side
  • The energetics and psychology behind clearing space
  • Grief periods while moving through chapters in life
  • How TBM differs from other manifestation practices
  • Tools and practices for clearing energy
  • Getting to the root of your wishes and desires
  • Corrective experiences, trauma, nervous system regulation!
  • The magnetism that is on the other side of facing fears
  • How to build your trust muscle!


 

 THEMES / TIME STAMPS:

  • Why clearing space is a crucial step in the manifestation process (00:10:00)
  • How to create magnetism! (00:54:34)
  • Tools and practices for clearing energy (01:04:47)

 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Wanna find out why you’re not manifesting? Start our free mini-workshop!


 


 

 

 


 

Where To Find Us!


 

 

Other Resources

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

If you’ve listened to this podcast for a while, you’ve probably heard us use the phrase “clearing space” which refers to clearing or letting go of anything that is not in alignment with your authenticity to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things clearing space with Lacy, Jessica & Janelle!
  • Why clearing space is a crucial step in the manifestation process
  • Jumping off cliffs, aligned action, setting boundaries
  • How to navigate upheavals and transitions to emerge more powerful on the other side
  • The energetics and psychology behind clearing space
  • Grief periods while moving through chapters in life
  • How TBM differs from other manifestation practices
  • Tools and practices for clearing energy
  • Getting to the root of your wishes and desires
  • Corrective experiences, trauma, nervous system regulation!
  • The magnetism that is on the other side of facing fears
  • How to build your trust muscle!


 

 THEMES / TIME STAMPS:

  • Why clearing space is a crucial step in the manifestation process (00:10:00)
  • How to create magnetism! (00:54:34)
  • Tools and practices for clearing energy (01:04:47)

 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Wanna find out why you’re not manifesting? Start our free mini-workshop!


 


 

 

 


 

Where To Find Us!


 

 

Other Resources

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-05-05

Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests

37 min
View

The Unblocking Series is back with a part 2! In this episode real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about!

Today we sat down with a Pathway Member to help her navigate the energetics around the relationship she’s calling in. Barbora was perpetually in a magic dark, always getting dumped and when she FINALLY thought her manifestation had come through– she had to walk away after discovering 3 red flags that were non-negotiables. Lacy and Jessica break down how to pass the shinest tests, how to strengthen your trust muscle, and how to make sure all the steps are in motion for your manifestation to come through.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A brand new series with Lacy and Jessica all about real-time unblocking!
  • Pathway member Barbora’s current blocks in her manifestation journey
  • Blocks in dating, self-worth and relationships
  • What to do if you’re doing the work but nothing is coming through
  • Real-time energetic channeling from Lacy!
  • Breaking up with shiny dating carrots
  • How to integrate your trust muscle
  • Navigating the trifecta: the three steps of manifestation
  • Magic darks, tests, red flags!
  • What shows up for you when you choose yourself
  • The importance of sitting in stillness
  • TBM Workshop and DI recommendations!


 

 THEMES / TIME STAMPS:

  • A background on where Barbora is on her current manifestation journey (00:12:55)
  • Lacy’s real-time channeling on Barbora’s dating blocks (00:15:55)
  • Takeaways and tips from Jessica! (00:28:55)

 

Resources: 

Ready to Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Wanna find out why you’re not manifesting? Start our free mini-workshop!


 

 


 

Where To Find Us!

Other Resources:

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

The Unblocking Series is back with a part 2! In this episode real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about!

Today we sat down with a Pathway Member to help her navigate the energetics around the relationship she’s calling in. Barbora was perpetually in a magic dark, always getting dumped and when she FINALLY thought her manifestation had come through– she had to walk away after discovering 3 red flags that were non-negotiables. Lacy and Jessica break down how to pass the shinest tests, how to strengthen your trust muscle, and how to make sure all the steps are in motion for your manifestation to come through.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A brand new series with Lacy and Jessica all about real-time unblocking!
  • Pathway member Barbora’s current blocks in her manifestation journey
  • Blocks in dating, self-worth and relationships
  • What to do if you’re doing the work but nothing is coming through
  • Real-time energetic channeling from Lacy!
  • Breaking up with shiny dating carrots
  • How to integrate your trust muscle
  • Navigating the trifecta: the three steps of manifestation
  • Magic darks, tests, red flags!
  • What shows up for you when you choose yourself
  • The importance of sitting in stillness
  • TBM Workshop and DI recommendations!


 

 THEMES / TIME STAMPS:

  • A background on where Barbora is on her current manifestation journey (00:12:55)
  • Lacy’s real-time channeling on Barbora’s dating blocks (00:15:55)
  • Takeaways and tips from Jessica! (00:28:55)

 

Resources: 

Ready to Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Wanna find out why you’re not manifesting? Start our free mini-workshop!


 

 


 

Where To Find Us!

Other Resources:

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-04-28

Ep. 248 - How To Know When To Start A New Chapter with Heather Whitaker

66 min
View

Heather Whitaker has always had the special gift of making this work feel doable, accessible, and inspiring. If you don’t know the story, Heather started as a TBM-er just like many of us. She stood up to speak at a live TBM event, and her grasp and devotion to the TBM work made her shine so bright, she eventually became a beloved TBM coach. Now, Heather’s journey continues into a new chapter of motherhood, family, and career. Today, we got to put her in the hot seat to talk about her own process, blocks, fears, and manifestations. She is truly a pro at navigating this work, so just listening to her talk about it really helps you wrap your mind around what it looks when someone lives it – not dabbles or toe dips, but deeply commits. Heather and Jessica get into topics like learning how to get out of your own way, how to maximize and enjoy your free time in an authentic way, shifts in identity, and knowing when it's time to say goodbye. Heather has always had interesting tips and tricks for DIs and inner child work, so you won’t want to miss those! She’s been an expander in every sense of the word, and we are so grateful for every ounce of wisdom she’s given to TBM. We love you, Heather!


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • An inspiring announcement from TBM Coach Heather Whitaker!
  • Her next steps on her manifestation journey
  • Stepping through fear, jumping off cliffs, running into the fire!
  • How to manifest empowerment, confidence and self-fulfillment
  • Thriving versus surviving
  • Career crossroads and alignment in jobs
  • The balance between motherhood and your own needs
  • Authentic code and how it can evolve over time
  • The relationship between ego and job title
  • Identity shifts, inner child, aligned action!
  • The importance of creating space for yourself
  • Tips from Heather on DI’s, workshops and journaling
  • How TBM work can help you get to the roots of your fears


 

 THEMES / TIME STAMPS:

  • TBM Coach Heather Whitaker’s exciting announcement! (00:11:48)
  • Balancing motherhood and putting your own needs first (00:45:52)
  • Tips for TBM DI’s, workshops and journaling (00:55:56)


 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

Wanna find out why you’re not manifesting? Start our free mini-workshop!
 

 

 



 

Where To Find Us!


 

Other Resources

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Heather Whitaker has always had the special gift of making this work feel doable, accessible, and inspiring. If you don’t know the story, Heather started as a TBM-er just like many of us. She stood up to speak at a live TBM event, and her grasp and devotion to the TBM work made her shine so bright, she eventually became a beloved TBM coach. Now, Heather’s journey continues into a new chapter of motherhood, family, and career. Today, we got to put her in the hot seat to talk about her own process, blocks, fears, and manifestations. She is truly a pro at navigating this work, so just listening to her talk about it really helps you wrap your mind around what it looks when someone lives it – not dabbles or toe dips, but deeply commits. Heather and Jessica get into topics like learning how to get out of your own way, how to maximize and enjoy your free time in an authentic way, shifts in identity, and knowing when it's time to say goodbye. Heather has always had interesting tips and tricks for DIs and inner child work, so you won’t want to miss those! She’s been an expander in every sense of the word, and we are so grateful for every ounce of wisdom she’s given to TBM. We love you, Heather!


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • An inspiring announcement from TBM Coach Heather Whitaker!
  • Her next steps on her manifestation journey
  • Stepping through fear, jumping off cliffs, running into the fire!
  • How to manifest empowerment, confidence and self-fulfillment
  • Thriving versus surviving
  • Career crossroads and alignment in jobs
  • The balance between motherhood and your own needs
  • Authentic code and how it can evolve over time
  • The relationship between ego and job title
  • Identity shifts, inner child, aligned action!
  • The importance of creating space for yourself
  • Tips from Heather on DI’s, workshops and journaling
  • How TBM work can help you get to the roots of your fears


 

 THEMES / TIME STAMPS:

  • TBM Coach Heather Whitaker’s exciting announcement! (00:11:48)
  • Balancing motherhood and putting your own needs first (00:45:52)
  • Tips for TBM DI’s, workshops and journaling (00:55:56)


 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

Wanna find out why you’re not manifesting? Start our free mini-workshop!
 

 

 



 

Where To Find Us!


 

Other Resources

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-04-21

Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White

74 min
View

“Old” is not a bad word. Getting older is not scary. Forget college! 50+ is the real-time of your life! This episode is about to blow up all the preconceived notions you have about getting older. Process guest, Barby White, a member of our wise community, is coming on the podcast to inspire the hell out of every single one of us. When she started unapologetically putting herself first, her life transformed. Barby and Jessica cover topics we’ve never had the chance to discuss on this podcast. How do you transition from being a stay-at-home mom with 3 kids into being an empty nester who finds fulfillment in the role of being a mom? How do you find expanders who are over 50 (and probably not on social media)? How do you navigate the pervasive guilt of motherhood? They even talk about the ways ego may be secretly driving your manifestation, how being over 50 is actually awesome, and how pings can be delivering what seems to be the most mundane message (like: clean out your storage closet!). Everyone of all ages will get deep expansion from this episode. Huge thank you to Barby for opening her world to us! This is a good one, y’all.


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • The remarkable manifestation of Pathway and Wise member Barby!
  • How Barby used TBM work to reinvent herself later in life
  • Her cultural upbringing and how it informs her viewpoint today
  • The transition from raising children to focusing on your own needs
  • Pings, tests, breakthroughs!
  • The importance of being realistic with your first manifestations
  • Barby’s manifestation list & authentic code and how they have evolved
  • Finding expanders in their 50’s and 60’s
  • The secret of manifestation
  • Boundaries with family members
  • The energetic power of the word “no”
  • Embracing the magic of later chapters in life!
  • Clearing space, navigating regret, valuing time
  • TBM workshop and DI recommendations from Barby!


 

 THEMES / TIME STAMPS:

  • How Barby discovered TBM and started her manifestation journey (00:14:06)
  • The energetics of focusing on your own needs after raising children (00:35:20)
  • Finding age-appropriate expanders later in life! (01:02:25)


 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MANIFEST for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Wanna find out why you’re not manifesting? Start our free mini-workshop!


 

 

 

Where To Find Us!


 

Other Resources


 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

“Old” is not a bad word. Getting older is not scary. Forget college! 50+ is the real-time of your life! This episode is about to blow up all the preconceived notions you have about getting older. Process guest, Barby White, a member of our wise community, is coming on the podcast to inspire the hell out of every single one of us. When she started unapologetically putting herself first, her life transformed. Barby and Jessica cover topics we’ve never had the chance to discuss on this podcast. How do you transition from being a stay-at-home mom with 3 kids into being an empty nester who finds fulfillment in the role of being a mom? How do you find expanders who are over 50 (and probably not on social media)? How do you navigate the pervasive guilt of motherhood? They even talk about the ways ego may be secretly driving your manifestation, how being over 50 is actually awesome, and how pings can be delivering what seems to be the most mundane message (like: clean out your storage closet!). Everyone of all ages will get deep expansion from this episode. Huge thank you to Barby for opening her world to us! This is a good one, y’all.


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • The remarkable manifestation of Pathway and Wise member Barby!
  • How Barby used TBM work to reinvent herself later in life
  • Her cultural upbringing and how it informs her viewpoint today
  • The transition from raising children to focusing on your own needs
  • Pings, tests, breakthroughs!
  • The importance of being realistic with your first manifestations
  • Barby’s manifestation list & authentic code and how they have evolved
  • Finding expanders in their 50’s and 60’s
  • The secret of manifestation
  • Boundaries with family members
  • The energetic power of the word “no”
  • Embracing the magic of later chapters in life!
  • Clearing space, navigating regret, valuing time
  • TBM workshop and DI recommendations from Barby!


 

 THEMES / TIME STAMPS:

  • How Barby discovered TBM and started her manifestation journey (00:14:06)
  • The energetics of focusing on your own needs after raising children (00:35:20)
  • Finding age-appropriate expanders later in life! (01:02:25)


 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MANIFEST for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Wanna find out why you’re not manifesting? Start our free mini-workshop!


 

 

 

Where To Find Us!


 

Other Resources


 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-04-14

Ep. 246 - From a Rock Bottom To Finding Your Purpose with Lewis Howes

77 min
View

Lewis Howes was an awkward kid born in a small town in Ohio. He didn’t grow up with many friends, and he, like most of us, was faced with some pretty challenging family dynamics. So how did he become the New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete we know today? You’ll just have to listen to find out. And we’ll tell you what– this story is nothing short of magical. If you’ve ever wondered “What’s the point of a rock bottom?” or “how the hell do I find my purpose?” or “what does successful inner child work actually feel and look like?”, then this episode is for you. Lacy and Lewis go deeply and vulnerably into Lewis’ healing journey– physically, emotionally, and mentally. They talk masculinity, blindspots, spontaneous healing, purpose, reparenting, and how navigating professional, emotional and financial setbacks is what ultimately shapes you into your most magnetic, authentic version of self. It’s not every day that we get to bring on such an aligned, authentic, powerful male voice to amplify for the community, so this episode is pretty special. 


 

Trigger Warning: SA mention at  (26:30 - 27:15)  (30:15 - 33:28)  (36:10 - 42:46)

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things abundance and gratitude with our guest, author and podcaster Lewis Howes!
  • Lewis’ personal healing journey and how he emerged from a rock bottom
  • The importance of knowing your own strengths and weaknesses
  • Finances and real estate
  • Christian Science and how it has impacted Lewis’ life
  • Navigating professional, emotional and financial setbacks
  • Three fears that cause us to doubt ourselves
  • Parenting our inner child across different ages
  • Tips on finding purpose in your life
  • The energetic power of accountability
  • Embracing discomfort and rejection as tools for growth
  • Different definitions of success!

 

 THEMES / TIME STAMPS:

  • Lewis’ background with Christian Science and how it’s impacted his healing journey (00:15:40)
  • The rock bottom that Lewis emerged out of to start his career (00:25:52)
  • Tips on finding purpose in life (01:00:00)


 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MANIFEST for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Wanna find out why you’re not manifesting? Start our free mini- workshop!

 

 

 

Where To Find Lewis!

 

Podcast links: 


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Lewis Howes was an awkward kid born in a small town in Ohio. He didn’t grow up with many friends, and he, like most of us, was faced with some pretty challenging family dynamics. So how did he become the New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete we know today? You’ll just have to listen to find out. And we’ll tell you what– this story is nothing short of magical. If you’ve ever wondered “What’s the point of a rock bottom?” or “how the hell do I find my purpose?” or “what does successful inner child work actually feel and look like?”, then this episode is for you. Lacy and Lewis go deeply and vulnerably into Lewis’ healing journey– physically, emotionally, and mentally. They talk masculinity, blindspots, spontaneous healing, purpose, reparenting, and how navigating professional, emotional and financial setbacks is what ultimately shapes you into your most magnetic, authentic version of self. It’s not every day that we get to bring on such an aligned, authentic, powerful male voice to amplify for the community, so this episode is pretty special. 


 

Trigger Warning: SA mention at  (26:30 - 27:15)  (30:15 - 33:28)  (36:10 - 42:46)

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things abundance and gratitude with our guest, author and podcaster Lewis Howes!
  • Lewis’ personal healing journey and how he emerged from a rock bottom
  • The importance of knowing your own strengths and weaknesses
  • Finances and real estate
  • Christian Science and how it has impacted Lewis’ life
  • Navigating professional, emotional and financial setbacks
  • Three fears that cause us to doubt ourselves
  • Parenting our inner child across different ages
  • Tips on finding purpose in your life
  • The energetic power of accountability
  • Embracing discomfort and rejection as tools for growth
  • Different definitions of success!

 

 THEMES / TIME STAMPS:

  • Lewis’ background with Christian Science and how it’s impacted his healing journey (00:15:40)
  • The rock bottom that Lewis emerged out of to start his career (00:25:52)
  • Tips on finding purpose in life (01:00:00)


 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MANIFEST for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Wanna find out why you’re not manifesting? Start our free mini- workshop!

 

 

 

Where To Find Lewis!

 

Podcast links: 


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-04-07

Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation

72 min
View

Okay, it’s time to get real. Why aren’t you manifesting, really? That’s right– it’s honesty hour over here at TBM. This episode is a breakdown for how to actually be truly, radically honest with yourself about how you’re standing in your own way right now. Today. This level of self-awareness is no walk in the park, but it is a crucial element of manifestation. In fact, self-awareness is what this work really all comes down to. We know– easier said than done. That’s why we’re breaking it down for all of us with Lacy, Jessica, and LMFT Janelle with actionable, loving advice from the manifestation/psychology pros. And a topic like this leads to all the good convo– ego death, coping mechanisms, radical acceptance of your current reality, and how the key to self-awareness is (drumroll, pls) curiosity! This means getting curious about what our patterns, coping & defense mechanisms are, what they mean, and how you can shift them. Why? Because our manifestations are on the other side of all our self-sabotaging behaviors! This episode is the high vibe, energetic reality check we all need– a boost to help you really look in the mirror and kickstart your manifestation process again. 


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcas


 

In This Episode We Talk About:

  • A roundtable convo with Lacy, Jessica & Janelle about how to get honest with yourself!
  • Energetic and psychological insight and background
  • Why honesty can lead to unblocking, expansion and manifesting
  • A checklist to cross reference if you need to be honest with yourself
  • Coping mechanisms, avoidance, validation!
  • The connection between curiosity and shame
  • How your ego could be blocking manifestations from coming through
  • A step-by-step roadmap for aligned action
  • Specific examples from the TBM community!
  • Radical acceptance of your current reality
  • The energetics of attachment styles



 

 THEMES / TIME STAMPS:

  • A checklist to cross reference if you need to be honest with yourself (00:11:35)
  • How to unblock the ego (00:46:40)
  • Roadmap for next steps from Lacy, Jessica and Janelle! (00:55:55)


 

Resources: 

 

Wanna find out why you’re not manifesting? Start our free mini-workshop!

 

 

 

 

 Where To Find Us!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Okay, it’s time to get real. Why aren’t you manifesting, really? That’s right– it’s honesty hour over here at TBM. This episode is a breakdown for how to actually be truly, radically honest with yourself about how you’re standing in your own way right now. Today. This level of self-awareness is no walk in the park, but it is a crucial element of manifestation. In fact, self-awareness is what this work really all comes down to. We know– easier said than done. That’s why we’re breaking it down for all of us with Lacy, Jessica, and LMFT Janelle with actionable, loving advice from the manifestation/psychology pros. And a topic like this leads to all the good convo– ego death, coping mechanisms, radical acceptance of your current reality, and how the key to self-awareness is (drumroll, pls) curiosity! This means getting curious about what our patterns, coping & defense mechanisms are, what they mean, and how you can shift them. Why? Because our manifestations are on the other side of all our self-sabotaging behaviors! This episode is the high vibe, energetic reality check we all need– a boost to help you really look in the mirror and kickstart your manifestation process again. 


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcas


 

In This Episode We Talk About:

  • A roundtable convo with Lacy, Jessica & Janelle about how to get honest with yourself!
  • Energetic and psychological insight and background
  • Why honesty can lead to unblocking, expansion and manifesting
  • A checklist to cross reference if you need to be honest with yourself
  • Coping mechanisms, avoidance, validation!
  • The connection between curiosity and shame
  • How your ego could be blocking manifestations from coming through
  • A step-by-step roadmap for aligned action
  • Specific examples from the TBM community!
  • Radical acceptance of your current reality
  • The energetics of attachment styles



 

 THEMES / TIME STAMPS:

  • A checklist to cross reference if you need to be honest with yourself (00:11:35)
  • How to unblock the ego (00:46:40)
  • Roadmap for next steps from Lacy, Jessica and Janelle! (00:55:55)


 

Resources: 

 

Wanna find out why you’re not manifesting? Start our free mini-workshop!

 

 

 

 

 Where To Find Us!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-03-31

Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego

39 min
View

Say hello to our new podcast series! In these new “Unblocking” episodes, real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about!  

 

In the first episode of the series, we sat down with a Pathway Member to help her navigate a dwindling savings account in her career as an illustrator. Pretty quickly we got to the root, which led to a fascinating discussion about the relationship between manifestation and ego, navigating neurodiversity (ADHD), and transforming victim/blame mentality into an empowered/action-oriented mindset. If you’re unable to see your own patterns, these episodes are MADE for you. You’ll start to recognize yourself in these stories and apply this same advice and wisdom to your own process. We are excited to connect with you guys in this fresh new offering. Shout out to Marina for kicking us off! Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A brand new series with Lacy and Jessica all about real-time unblocking!
  • Pathway member Marina’s current manifestation journey, including tips on navigating career, creativity and finances 
  • How to identify your own patterns and unblock faster
  • Marina’s TBM process and manifestations
  • Navigating burnout and setbacks in her illustration career
  • How ADHD affects her work and career
  • Sharing finances with a romantic partner
  • Ego & Inner Child!
  • The energetic relationship between having children and abundance
  • Tips and takeaways from Marina’s story
  • The importance of embracing grief


 

 THEMES / TIME STAMPS:

  • Marina’s unblocking journey and tips from Lacy & Jessica (00:06:30)
  • Ego’s relationship with unblocking (00:15:15)
  • Jessica’s tips and takeaways from Marina’s story (00:26:30)


 

Resources: 

 

Wanna find out why you’re not manifesting? Start our free mini-workshop!

 

 

 

 Where To Find Us

 

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Say hello to our new podcast series! In these new “Unblocking” episodes, real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about!  

 

In the first episode of the series, we sat down with a Pathway Member to help her navigate a dwindling savings account in her career as an illustrator. Pretty quickly we got to the root, which led to a fascinating discussion about the relationship between manifestation and ego, navigating neurodiversity (ADHD), and transforming victim/blame mentality into an empowered/action-oriented mindset. If you’re unable to see your own patterns, these episodes are MADE for you. You’ll start to recognize yourself in these stories and apply this same advice and wisdom to your own process. We are excited to connect with you guys in this fresh new offering. Shout out to Marina for kicking us off! Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A brand new series with Lacy and Jessica all about real-time unblocking!
  • Pathway member Marina’s current manifestation journey, including tips on navigating career, creativity and finances 
  • How to identify your own patterns and unblock faster
  • Marina’s TBM process and manifestations
  • Navigating burnout and setbacks in her illustration career
  • How ADHD affects her work and career
  • Sharing finances with a romantic partner
  • Ego & Inner Child!
  • The energetic relationship between having children and abundance
  • Tips and takeaways from Marina’s story
  • The importance of embracing grief


 

 THEMES / TIME STAMPS:

  • Marina’s unblocking journey and tips from Lacy & Jessica (00:06:30)
  • Ego’s relationship with unblocking (00:15:15)
  • Jessica’s tips and takeaways from Marina’s story (00:26:30)


 

Resources: 

 

Wanna find out why you’re not manifesting? Start our free mini-workshop!

 

 

 

 Where To Find Us

 

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-03-24

Ep. 243 - How to Deal With Challenging Family Dynamics w/ Nedra Glover Tawwab

63 min
View

Give a warm welcome back to Therapist, NYT Bestselling Author, and Relationship Expert, Nedra Glover Tawwab—with another beautiful conversation. Family dynamics are complicated, but Nedra and Jessica’s inspirational conversation will give you advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and move forward. Whether that’s in your own family relationships, in-laws, or, blended familes. They go deep into breaking generational trauma and enmeshment and understanding what we can learn about adverse childhood experiences (ACEs). If you’re ready to hear actionable advice and game-changing reframes on exactly how you can start to strengthen your own family systems, this episode was recorded for you. We’re talking about taking accountability for your own behavior, using anger as a healthy emotional tool, the ways in which we’re all always mirroring each other, and more mind-blowing familial concepts. Nedra even gives us an overview on her new book that goes way deeper into managing family relationships. Nedra, we are so thrilled to have you back.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A beautiful conversation about healthy relationships, change and authenticity with return guest Nedra Glover Tawwab!
  • How to develop and maintain healthy family dynamics
  • Generational trauma, enmeshment, emotional maturity
  • Adverse childhood experiences (ACEs) and what we can learn from them
  • Making shifts to stand in your own boundaries
  • How relationships with parents and partners mirror each other
  • Focusing on our own behavior as opposed to changing others
  • The power of friendship & mentorship
  • Breaking cycles in family dynamics
  • Reframing anger into a healthy emotional tool
  • The energetics of ghosting



 

 THEMES / TIME STAMPS:

  • An overview of Nedra's new book and how to manage unhealthy family relationships! (00:08:25)
  • Generational trauma and how it can affect us in the present day (00:18:00)
  • Breaking cycles in family dynamics and creating change (00:41:55)

 

Resources: 

 

Start Your Manifestation Process with the Pathway Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

Did you Finish the Manifestation Challenge?

Share your experience with us!

 

 

 

 

Where To Find Nedra!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Give a warm welcome back to Therapist, NYT Bestselling Author, and Relationship Expert, Nedra Glover Tawwab—with another beautiful conversation. Family dynamics are complicated, but Nedra and Jessica’s inspirational conversation will give you advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and move forward. Whether that’s in your own family relationships, in-laws, or, blended familes. They go deep into breaking generational trauma and enmeshment and understanding what we can learn about adverse childhood experiences (ACEs). If you’re ready to hear actionable advice and game-changing reframes on exactly how you can start to strengthen your own family systems, this episode was recorded for you. We’re talking about taking accountability for your own behavior, using anger as a healthy emotional tool, the ways in which we’re all always mirroring each other, and more mind-blowing familial concepts. Nedra even gives us an overview on her new book that goes way deeper into managing family relationships. Nedra, we are so thrilled to have you back.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A beautiful conversation about healthy relationships, change and authenticity with return guest Nedra Glover Tawwab!
  • How to develop and maintain healthy family dynamics
  • Generational trauma, enmeshment, emotional maturity
  • Adverse childhood experiences (ACEs) and what we can learn from them
  • Making shifts to stand in your own boundaries
  • How relationships with parents and partners mirror each other
  • Focusing on our own behavior as opposed to changing others
  • The power of friendship & mentorship
  • Breaking cycles in family dynamics
  • Reframing anger into a healthy emotional tool
  • The energetics of ghosting



 

 THEMES / TIME STAMPS:

  • An overview of Nedra's new book and how to manage unhealthy family relationships! (00:08:25)
  • Generational trauma and how it can affect us in the present day (00:18:00)
  • Breaking cycles in family dynamics and creating change (00:41:55)

 

Resources: 

 

Start Your Manifestation Process with the Pathway Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

Did you Finish the Manifestation Challenge?

Share your experience with us!

 

 

 

 

Where To Find Nedra!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-03-17

Ep. 242 - How to Stop Settling for People Who Don’t Choose You - The Process with Meagan

69 min
View

From single to dating, then marriage to motherhood, today’s process episode is going to take you through every stage of how Meagan manifested it all with TBM as her secret weapon. Meagan and Jessica talk all things attachment styles, dating apps, dream wedding planning, choosing the “right person,” pregnancy– all the juicy love stuff. Meghan gives fantastic insight into an unexpected outcome of manifestation– the discomfort that can arise when your manifestation actually comes through. She even gives her personal DI and workshop recommendations to anyone who’s manifesting partnership. Meagan and Jessica’s kismet, manifestation-based friendship, makes her story on the podcast that much more special. Strap in!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast


 

In This Episode We Talk About:

  • The remarkable manifestation journey of Pathway member Meagan!
  • Her recent manifestations, including aligned partnership, a dream wedding and motherhood
  • Meagan's kismet friendship with Jessica and how she discovered TBM!
  • Attachment styles - how they arise while dating
  • Growing up with an alcoholic parent and healing inner child wounds
  • Tests, magic darks and expanders!
  • Energetics of dating apps, wedding planning, and more
  • The connection between love and money
  • DI and Workshop recommendations for manifesting a partner
  • Trust & surrender
  • Tips for navigating discomfort when you begin receiving manifestations
  • Magnetic Meetups!



 

 THEMES / TIME STAMPS:

  • Meagan’s introduction to TBM and her favorite Workshops (00:08:05)
  • Her manifestation list and how she achieved each one (00:23:40)
  • The energetic connection between love and money (00:52:40)


 

Resources: 

 

Start Your Manifestation Process with the Pathway Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

Did you finish the Manifestation Challenge?

Share your experience with us!


 

 

 

Where To Find Meagan!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

From single to dating, then marriage to motherhood, today’s process episode is going to take you through every stage of how Meagan manifested it all with TBM as her secret weapon. Meagan and Jessica talk all things attachment styles, dating apps, dream wedding planning, choosing the “right person,” pregnancy– all the juicy love stuff. Meghan gives fantastic insight into an unexpected outcome of manifestation– the discomfort that can arise when your manifestation actually comes through. She even gives her personal DI and workshop recommendations to anyone who’s manifesting partnership. Meagan and Jessica’s kismet, manifestation-based friendship, makes her story on the podcast that much more special. Strap in!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast


 

In This Episode We Talk About:

  • The remarkable manifestation journey of Pathway member Meagan!
  • Her recent manifestations, including aligned partnership, a dream wedding and motherhood
  • Meagan's kismet friendship with Jessica and how she discovered TBM!
  • Attachment styles - how they arise while dating
  • Growing up with an alcoholic parent and healing inner child wounds
  • Tests, magic darks and expanders!
  • Energetics of dating apps, wedding planning, and more
  • The connection between love and money
  • DI and Workshop recommendations for manifesting a partner
  • Trust & surrender
  • Tips for navigating discomfort when you begin receiving manifestations
  • Magnetic Meetups!



 

 THEMES / TIME STAMPS:

  • Meagan’s introduction to TBM and her favorite Workshops (00:08:05)
  • Her manifestation list and how she achieved each one (00:23:40)
  • The energetic connection between love and money (00:52:40)


 

Resources: 

 

Start Your Manifestation Process with the Pathway Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

Did you finish the Manifestation Challenge?

Share your experience with us!


 

 

 

Where To Find Meagan!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-03-10

Ep. 241 - How to Release Control with Psychological Astrologer Dani Beinstein

75 min
View

Our queen of astrology is back with the astrological forecasts of 2023 and beyond! This episode is full of absolute gold because it’s not just straight astrology facts– it's all about how astrology ties into manifestation and how these incredible tools are to be used for growth as opposed to feeding our addiction to control. Jessica and Dani dive into some heavy-hitting themes like breaking our addiction to control, pain as an integral part of growth, and the importance of self-compassion in using these modalities. However, if you’re a tried and true astrology lover, you will also not be disappointed. Of course, we couldn’t help but talk about astrocartography, the characteristics of the signs and planets, the differences between fixed, mutable, and cardinal signs– you know, all the good star stuff. Thank you for another amazing episode, Dani (this is her 4th time on Expanded)– we love you!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things astrology and energetics with our return guest Dani Beinstein!
  • Astrological forecasts for 2023 and beyond
  • The relationship between astrology and manifestation
  • Astrocartography and the energetics of moving cities
  • Breaking the addiction to control, embracing uncertainty
  • Characteristics of signs and planets!
  • Opportunities for changing patterning and habits
  • Community, synchronicity, abundance
  • Limiting screen time and different effects of technology
  • Differences between fixed, mutable and cardinal signs
  • Pain as an integral part of growth
  • Astrology vs. intuition
  • The importance of self-compassion

 

 THEMES / TIME STAMPS:

  • Astrocartography and the energetics of moving cities (00:08:30)
  • Breaking our addiction to control (00:17:43)
  • Astrological forecasts for 2023 and beyond (00:40:43)

 

Resources: 

Did you finish the Manifestation Challenge?

Share your experience with us!

 

In The Episode:


 


 


 

Where To Find Dani!


 

Submit

 

Closing Exercise:

  1. What is presenting in your life right now?
    1. Take inventory with the Daily Check-In Journal Prompts
    2. OR with The Monthly Check-In workshop
  2. What is the growth edge that you are being asked to expand into? Where do you need to let go, or where do you have patterns you need to break?
  3. Where are you numbing in your life, what are you escaping from? Are there places you are trying to control things that are no longer working? Are there challenging feelings or emotions you are avoiding? What are the ways you are blocking your ability to connect with the presence and joys around you because you are numbing or avoiding?
  4. Do the Authentic Code exercise - reconnect with what brings you truly alive and makes you feel the most authentically you.

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Our queen of astrology is back with the astrological forecasts of 2023 and beyond! This episode is full of absolute gold because it’s not just straight astrology facts– it's all about how astrology ties into manifestation and how these incredible tools are to be used for growth as opposed to feeding our addiction to control. Jessica and Dani dive into some heavy-hitting themes like breaking our addiction to control, pain as an integral part of growth, and the importance of self-compassion in using these modalities. However, if you’re a tried and true astrology lover, you will also not be disappointed. Of course, we couldn’t help but talk about astrocartography, the characteristics of the signs and planets, the differences between fixed, mutable, and cardinal signs– you know, all the good star stuff. Thank you for another amazing episode, Dani (this is her 4th time on Expanded)– we love you!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things astrology and energetics with our return guest Dani Beinstein!
  • Astrological forecasts for 2023 and beyond
  • The relationship between astrology and manifestation
  • Astrocartography and the energetics of moving cities
  • Breaking the addiction to control, embracing uncertainty
  • Characteristics of signs and planets!
  • Opportunities for changing patterning and habits
  • Community, synchronicity, abundance
  • Limiting screen time and different effects of technology
  • Differences between fixed, mutable and cardinal signs
  • Pain as an integral part of growth
  • Astrology vs. intuition
  • The importance of self-compassion

 

 THEMES / TIME STAMPS:

  • Astrocartography and the energetics of moving cities (00:08:30)
  • Breaking our addiction to control (00:17:43)
  • Astrological forecasts for 2023 and beyond (00:40:43)

 

Resources: 

Did you finish the Manifestation Challenge?

Share your experience with us!

 

In The Episode:


 


 


 

Where To Find Dani!


 

Submit

 

Closing Exercise:

  1. What is presenting in your life right now?
    1. Take inventory with the Daily Check-In Journal Prompts
    2. OR with The Monthly Check-In workshop
  2. What is the growth edge that you are being asked to expand into? Where do you need to let go, or where do you have patterns you need to break?
  3. Where are you numbing in your life, what are you escaping from? Are there places you are trying to control things that are no longer working? Are there challenging feelings or emotions you are avoiding? What are the ways you are blocking your ability to connect with the presence and joys around you because you are numbing or avoiding?
  4. Do the Authentic Code exercise - reconnect with what brings you truly alive and makes you feel the most authentically you.

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-03-03

Ep. 240 - EXPLAINED Pings - How Intuition Can Impact Our Manifestations

67 min
View

Your intuition is speaking to you (yes, you) every single day, sending you messages that are guiding you towards your manifestation. At TBM, we call these messages “Pings”, and today’s episode with Lacy, Jessica, and Janelle, is a round table discussion of how pings really work. They cover the energetics, psychology and science behind pings, the difference between a ping and an urge/compulsion, and how pings lead to manifestations. They even go into clairvoyance, claircognition, other psychic intuitive gifts! Understanding pings and how your intuition speaks to you is an instrumental part of the manifestation process, and this episode will give you all the info you need to understand how pings are showing up in your life. Plus…you’ll definitely want to hear about the new TBM workshop that officially dropped today 👀
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Explaining the energetics of pings with Lacy, Jessica & Janelle!
  • How pings help us connect with our intuition and manifestations
  • Overview, background and explanation of the term “ping”
  • Energetic gifts and listening to your own voice
  • How TBM differs from other manifestation processes
  • Pings versus urges
  • How pings lead to tangible manifestations and examples from the TBM team
  • Clairvoyance, claircognition, other psychic gifts!
  • The importance of self-compassion
  • Trauma mapping and trauma responses
  • Navigating the manifestation process with a partner
  • Therapy and science behind pings and intuition

 

 THEMES / TIME STAMPS:

  • Overview of pings and their connection with intuition (00:10:44)
  • Psychic senses and how to recognize your own (00:27:14)
  • Therapeutic and neurological deep dive behind pings (00:40:41)

 

Resources: 

Did you finish the Manifestation Challenge? Share your experience with us!

In The Episode:

 

 

 Where To Find Us!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Your intuition is speaking to you (yes, you) every single day, sending you messages that are guiding you towards your manifestation. At TBM, we call these messages “Pings”, and today’s episode with Lacy, Jessica, and Janelle, is a round table discussion of how pings really work. They cover the energetics, psychology and science behind pings, the difference between a ping and an urge/compulsion, and how pings lead to manifestations. They even go into clairvoyance, claircognition, other psychic intuitive gifts! Understanding pings and how your intuition speaks to you is an instrumental part of the manifestation process, and this episode will give you all the info you need to understand how pings are showing up in your life. Plus…you’ll definitely want to hear about the new TBM workshop that officially dropped today 👀
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Explaining the energetics of pings with Lacy, Jessica & Janelle!
  • How pings help us connect with our intuition and manifestations
  • Overview, background and explanation of the term “ping”
  • Energetic gifts and listening to your own voice
  • How TBM differs from other manifestation processes
  • Pings versus urges
  • How pings lead to tangible manifestations and examples from the TBM team
  • Clairvoyance, claircognition, other psychic gifts!
  • The importance of self-compassion
  • Trauma mapping and trauma responses
  • Navigating the manifestation process with a partner
  • Therapy and science behind pings and intuition

 

 THEMES / TIME STAMPS:

  • Overview of pings and their connection with intuition (00:10:44)
  • Psychic senses and how to recognize your own (00:27:14)
  • Therapeutic and neurological deep dive behind pings (00:40:41)

 

Resources: 

Did you finish the Manifestation Challenge? Share your experience with us!

In The Episode:

 

 

 Where To Find Us!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-02-24

Ep. 239 - Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker

68 min
View

When was the last time you let yourself feel pure, childlike wonder at the world? Monica C. Parker, world-renowned speaker, writer, and author of The Power of Wonder, explains how actively seeking out the emotion of wonder will change how you experience life. She and Jessica discuss the intersection of wonder and neuroplasticity, using wonder as a love language, and the importance of identifying your own “wonder-bringers” in life. They talk about how wonder is actually the science behind expansion and the ways we can transform how we learn, develop new ideas, and love each other using this insanely powerful emotion. This conversation will actually reframe how you move through the world, inspiring you to become an active seeker of wonder in your day to day life, whether that is by learning to seek it outside of your phone or inside the people you see every single day. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The fascinating topic of wonder with our guest, author Monica C. Parker!
  • How we can use wonder to create more openness, curiosity and awe in our lives
  • The benefits of wonder, including more creativity, better work performance, less stress
  • Ways we can transform the way we learn, develop new ideas
  • Nature vs. nurture
  • Happiness, how to define and find it
  • Endorphins, dopamine, brainwave states!
  • Social media and why we should avoid too much screen time
  • The neuroscience and psychology behind wonder
  • Childhood learning and encouraging wonder from a young age
  • Communication and perspective
  • Why time seems to speed up or slow down in certain situations

     

 THEMES / TIME STAMPS:

  • Happiness and how we can define and find it (0012:22)
  • An energetic definition of wonder (00:14:38)
  • The importance of avoiding too much screen time (00:36:10)
 Resources:  Share your experience with the Manifestation Challenge!

 

In The Episode:

 

 Where To Find Monica!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

When was the last time you let yourself feel pure, childlike wonder at the world? Monica C. Parker, world-renowned speaker, writer, and author of The Power of Wonder, explains how actively seeking out the emotion of wonder will change how you experience life. She and Jessica discuss the intersection of wonder and neuroplasticity, using wonder as a love language, and the importance of identifying your own “wonder-bringers” in life. They talk about how wonder is actually the science behind expansion and the ways we can transform how we learn, develop new ideas, and love each other using this insanely powerful emotion. This conversation will actually reframe how you move through the world, inspiring you to become an active seeker of wonder in your day to day life, whether that is by learning to seek it outside of your phone or inside the people you see every single day. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The fascinating topic of wonder with our guest, author Monica C. Parker!
  • How we can use wonder to create more openness, curiosity and awe in our lives
  • The benefits of wonder, including more creativity, better work performance, less stress
  • Ways we can transform the way we learn, develop new ideas
  • Nature vs. nurture
  • Happiness, how to define and find it
  • Endorphins, dopamine, brainwave states!
  • Social media and why we should avoid too much screen time
  • The neuroscience and psychology behind wonder
  • Childhood learning and encouraging wonder from a young age
  • Communication and perspective
  • Why time seems to speed up or slow down in certain situations

     

 THEMES / TIME STAMPS:

  • Happiness and how we can define and find it (0012:22)
  • An energetic definition of wonder (00:14:38)
  • The importance of avoiding too much screen time (00:36:10)
 Resources:  Share your experience with the Manifestation Challenge!

 

In The Episode:

 

 Where To Find Monica!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-02-17

Ep. 238 - How to Find Your Voice & Be Seen with Salwa Kyobe

74 min
View

Salwa Kyobe has been a beloved TBM coach for awhile now, but she’s moving on from TBM and stepping into her next adventure! So before she goes, we had to get one more episode in with her to capture the wisdom and insight she’s given this community over the years– and she did not disappoint. This episode is chock full of actionable advice on how to “find your voice”– something you hear a lot in the self help world– but Jessica and Salwa break down what that actually looks like. They touch on topics like external validation, allowing yourself to be seen, having a healthy relationship with your anger, inner child wounds, people pleasing, and more. Salwa even gives us a peek behind the curtain on the blocks and triggers she faced in her journey of becoming a TBM coach. You also won’t want to miss a bonus exercise from Jessica at the end of the episode where she really explains how to move past the blocks that are standing in the way of you using your authentic voice. HUGE thank you to Salwa for her years of wisdom and dedication to the TBM community!


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The power of finding your voice with TBM Coach Salwa Kyobe!
  • Authenticity, validation and identity
  • Navigating criticism and the energetics of acceptance
  • How to find, develop and use your own authentic voice
  • Salwa’s personal evolution and manifestation journey!
  • Personal boundaries with sharing on social media
  • Jessica’s journey with finding her voice on the podcast
  • Prioritizing self-validation and self-acceptance
  • Doing Inner Child work and loving all versions of yourself
  • Anger as a healthy emotion and tool
  • Finding your voice while growing in partnership
  • Imposter syndrome, people-pleasing, perfectionism
  • Not letting the opinions affect your decisions
  • Salwa’s next career move!

 

 THEMES / TIME STAMPS:

  • The energetics of finding your voice and purpose (00:16:45)
  • Salwa’s personal evolution and how she found her voice (00:27:15))
  • How to navigate sharing your voice on social media (01:04:15)
 Resources:  Join the Manifestation Challenge!

Manifest the life you desire in 2023

Share your experience with the Manifestation Challenge!

 

In The Episode:


 

 Where To Find Salwa!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Salwa Kyobe has been a beloved TBM coach for awhile now, but she’s moving on from TBM and stepping into her next adventure! So before she goes, we had to get one more episode in with her to capture the wisdom and insight she’s given this community over the years– and she did not disappoint. This episode is chock full of actionable advice on how to “find your voice”– something you hear a lot in the self help world– but Jessica and Salwa break down what that actually looks like. They touch on topics like external validation, allowing yourself to be seen, having a healthy relationship with your anger, inner child wounds, people pleasing, and more. Salwa even gives us a peek behind the curtain on the blocks and triggers she faced in her journey of becoming a TBM coach. You also won’t want to miss a bonus exercise from Jessica at the end of the episode where she really explains how to move past the blocks that are standing in the way of you using your authentic voice. HUGE thank you to Salwa for her years of wisdom and dedication to the TBM community!


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The power of finding your voice with TBM Coach Salwa Kyobe!
  • Authenticity, validation and identity
  • Navigating criticism and the energetics of acceptance
  • How to find, develop and use your own authentic voice
  • Salwa’s personal evolution and manifestation journey!
  • Personal boundaries with sharing on social media
  • Jessica’s journey with finding her voice on the podcast
  • Prioritizing self-validation and self-acceptance
  • Doing Inner Child work and loving all versions of yourself
  • Anger as a healthy emotion and tool
  • Finding your voice while growing in partnership
  • Imposter syndrome, people-pleasing, perfectionism
  • Not letting the opinions affect your decisions
  • Salwa’s next career move!

 

 THEMES / TIME STAMPS:

  • The energetics of finding your voice and purpose (00:16:45)
  • Salwa’s personal evolution and how she found her voice (00:27:15))
  • How to navigate sharing your voice on social media (01:04:15)
 Resources:  Join the Manifestation Challenge!

Manifest the life you desire in 2023

Share your experience with the Manifestation Challenge!

 

In The Episode:


 

 Where To Find Salwa!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-02-10

Ep. 237 - The Power of Self Compassion - The Process with Emily Fraser

90 min
View

Are you ready to meet a superstar pathway member who’s going to blow your mind? Meet Emily Fraser. She’s about to take you on her remarkable health and manifestation journey that began after the accident that changed her life. In this episode, you’ll even be able to hear the authenticity and magnetism ring through Emily’s voice as she and Jessica go deep into topics like overachieving for validation, rest as an aligned action, fully feeling into pain, the innate wisdom of the body to heal and so much more. Emily’s experience will be incredibly expansive for anyone who is or has suffered with chronic illness, is looking to start their own business, or simply needs that surge of inspiration to dive back into the TBM work. Because Emily is living proof of the power of Neural Manifestation, and you can’t help but be inspired by her story.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of Pathway member Emily!
  • How she manifested her own business, a reclaimed health journey, higher income, aligned partnership and more!
  • Emily’s journey overcoming health issues and the magnetism that followed
  • Reprogramming roles picked up in childhood family dynamics
  • Gratitude that follows traumatic experiences
  • Meditation, self-love, radical accountability!
  • How she found TBM and her favorite DI’s and workshops
  • The magic of the subconscious mind
  • Doing TBM work alongside a partner
  • Entrepreneurship and knowing your worth when charging clients
  • The importance of rest as an aligned action
  • Authentic code!
     

 THEMES / TIME STAMPS:

  • Emily’s remarkable manifestations! Including her powerful health journey (00:29:22)
  • Doing TBM work alongside a partner (00:53:07)
  • How she navigated the energetics of starting her own business (01:03:50)

 

Resources:  It’s Not Too Late To Join the Manifestation Challenge!

Manifest the life you desire in 2023

 

In The Episode:

 

 Where To Find Emily!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Are you ready to meet a superstar pathway member who’s going to blow your mind? Meet Emily Fraser. She’s about to take you on her remarkable health and manifestation journey that began after the accident that changed her life. In this episode, you’ll even be able to hear the authenticity and magnetism ring through Emily’s voice as she and Jessica go deep into topics like overachieving for validation, rest as an aligned action, fully feeling into pain, the innate wisdom of the body to heal and so much more. Emily’s experience will be incredibly expansive for anyone who is or has suffered with chronic illness, is looking to start their own business, or simply needs that surge of inspiration to dive back into the TBM work. Because Emily is living proof of the power of Neural Manifestation, and you can’t help but be inspired by her story.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of Pathway member Emily!
  • How she manifested her own business, a reclaimed health journey, higher income, aligned partnership and more!
  • Emily’s journey overcoming health issues and the magnetism that followed
  • Reprogramming roles picked up in childhood family dynamics
  • Gratitude that follows traumatic experiences
  • Meditation, self-love, radical accountability!
  • How she found TBM and her favorite DI’s and workshops
  • The magic of the subconscious mind
  • Doing TBM work alongside a partner
  • Entrepreneurship and knowing your worth when charging clients
  • The importance of rest as an aligned action
  • Authentic code!
     

 THEMES / TIME STAMPS:

  • Emily’s remarkable manifestations! Including her powerful health journey (00:29:22)
  • Doing TBM work alongside a partner (00:53:07)
  • How she navigated the energetics of starting her own business (01:03:50)

 

Resources:  It’s Not Too Late To Join the Manifestation Challenge!

Manifest the life you desire in 2023

 

In The Episode:

 

 Where To Find Emily!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-02-03

Ep. 236 - Best in Class The Love/Money Connection

63 min
View

Love and Money– they’re the two things every person wants. But here’s what most people don’t realize: love and money are connected. Deeply, energetically connected. This means that your relationship to finances and your relationship to love and partnership are linked, and the lessons you’re learning about one are mirroring the lessons you’re learning about the other. While we’ve talked about this connection before, every single person–TBM vets and newbies alike– will greatly benefit from this episode. It is a grand culmination of all of our wisest insights on the love/money connection. Some things you’ll learn about…what to do if you’re succeeding in one area and not in the other. Ways to start unblocking and understanding your personal relationship with finances. Finding the root themes beneath your material manifestations. Of course, we wouldn’t leave you without actionable steps to take – so don’t miss the specific DI and workshop recommendations for these powerful themes. This episode will uplevel your understanding of love and money, as you get wise on the energetics beneath both. Strap in!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • A Best Of compilations of all things love & money!
  • How love and money are energetically linked
  • What to do if succeeding in one area and not in the other
  • Specific DI and Workshop recommendations from the TBM team!
  • Unblocking and understanding your relationship with finances
  • Finding the root themes below your material manifestations
  • Boundaries, tests, expanders!
  • Navigating money dynamics with a partner
  • Upleveling as a byproduct of high self-worth
  • Never settling, following pings!
  • Staying on the same page as your partner concerning financial decisions


 

 THEMES / TIME STAMPS:

  • Clarifying the energetic link between love and money (00:07:14)
  • A deep dive into attachment and self-worth around love and money with EMDR therapist Janelle! (00:35:55)
  • Actionable tips for those at home (00:01:00)
 Resources:  It’s Not Too Late To Join the Manifestation Challenge!

Manifest the life you desire in 2023

In The Episode:

 

 

Where To Find Us!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Love and Money– they’re the two things every person wants. But here’s what most people don’t realize: love and money are connected. Deeply, energetically connected. This means that your relationship to finances and your relationship to love and partnership are linked, and the lessons you’re learning about one are mirroring the lessons you’re learning about the other. While we’ve talked about this connection before, every single person–TBM vets and newbies alike– will greatly benefit from this episode. It is a grand culmination of all of our wisest insights on the love/money connection. Some things you’ll learn about…what to do if you’re succeeding in one area and not in the other. Ways to start unblocking and understanding your personal relationship with finances. Finding the root themes beneath your material manifestations. Of course, we wouldn’t leave you without actionable steps to take – so don’t miss the specific DI and workshop recommendations for these powerful themes. This episode will uplevel your understanding of love and money, as you get wise on the energetics beneath both. Strap in!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • A Best Of compilations of all things love & money!
  • How love and money are energetically linked
  • What to do if succeeding in one area and not in the other
  • Specific DI and Workshop recommendations from the TBM team!
  • Unblocking and understanding your relationship with finances
  • Finding the root themes below your material manifestations
  • Boundaries, tests, expanders!
  • Navigating money dynamics with a partner
  • Upleveling as a byproduct of high self-worth
  • Never settling, following pings!
  • Staying on the same page as your partner concerning financial decisions


 

 THEMES / TIME STAMPS:

  • Clarifying the energetic link between love and money (00:07:14)
  • A deep dive into attachment and self-worth around love and money with EMDR therapist Janelle! (00:35:55)
  • Actionable tips for those at home (00:01:00)
 Resources:  It’s Not Too Late To Join the Manifestation Challenge!

Manifest the life you desire in 2023

In The Episode:

 

 

Where To Find Us!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-01-27

Ep. 235 - How to Have Magnetic Friendships

79 min
View

Ever been ghosted by a friend? Ever felt angry with a friend and didnt know how to bring it up? Should you keep that one friendship alive or is it time to just let it fizzle? Say hello to the ultimate friendship episode with Jessica and TBM Marketing Director, Grace Abbott. Listen and learn as the two break down all kinds of friendship dynamics– best friends, coworker friends, couple friends, friend groups, new friends, old friends, acquaintances, friend break ups, friend conflict, and more. This insanely illuminating conversation will immediately make you cognizant of how you are showing up in your own friendships. Are you doing an ego dance? Are you looking for validation? Are you being truly supported and loved by the friends you have chosen? We even have TBM coaches Heather and Amanda pop in throughout the episode to give us some tips on creating healthy friendship dynamics. This episode will give you a total mental reset on how you think about your chosen family. Get ready to feel 🤯!
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Manifestation tips on how to have magnetic friendships with Jessica and TBM Marketing Director Grace Abbott!
  • How to make and develop aligned friendships as an adult
  • Friend breakups and assessing relationships that are no longer serving you
  • How your parents’ friendship styles affect your own
  • The importance of taking inventory of the close relationships in your life
  • Parallels between romantic and platonic connections
  • Tips from TBM Coaches Heather Whitaker and Amanda Blair!
  • Dynamics with co-workers, friend groups, other couples
  • The energetic investment required to have authentic friendships
  • Navigating unrealistic expectations portrayed in social media and pop culture
  • Friendships in different phases of life!



 

 THEMES / TIME STAMPS:

  • Parent friendship modeling and how it affects your own (00:13:08)
  • Friendship breakups and how to navigate (00:44:50)
  • Making friends in different phases of life (01:05:00)
 Resources:  It’s Not Too Late To Join the Manifestation Challenge!

Manifest the life you desire in 2023

In The Episode:

 Where To Find Us!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Ever been ghosted by a friend? Ever felt angry with a friend and didnt know how to bring it up? Should you keep that one friendship alive or is it time to just let it fizzle? Say hello to the ultimate friendship episode with Jessica and TBM Marketing Director, Grace Abbott. Listen and learn as the two break down all kinds of friendship dynamics– best friends, coworker friends, couple friends, friend groups, new friends, old friends, acquaintances, friend break ups, friend conflict, and more. This insanely illuminating conversation will immediately make you cognizant of how you are showing up in your own friendships. Are you doing an ego dance? Are you looking for validation? Are you being truly supported and loved by the friends you have chosen? We even have TBM coaches Heather and Amanda pop in throughout the episode to give us some tips on creating healthy friendship dynamics. This episode will give you a total mental reset on how you think about your chosen family. Get ready to feel 🤯!
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Manifestation tips on how to have magnetic friendships with Jessica and TBM Marketing Director Grace Abbott!
  • How to make and develop aligned friendships as an adult
  • Friend breakups and assessing relationships that are no longer serving you
  • How your parents’ friendship styles affect your own
  • The importance of taking inventory of the close relationships in your life
  • Parallels between romantic and platonic connections
  • Tips from TBM Coaches Heather Whitaker and Amanda Blair!
  • Dynamics with co-workers, friend groups, other couples
  • The energetic investment required to have authentic friendships
  • Navigating unrealistic expectations portrayed in social media and pop culture
  • Friendships in different phases of life!



 

 THEMES / TIME STAMPS:

  • Parent friendship modeling and how it affects your own (00:13:08)
  • Friendship breakups and how to navigate (00:44:50)
  • Making friends in different phases of life (01:05:00)
 Resources:  It’s Not Too Late To Join the Manifestation Challenge!

Manifest the life you desire in 2023

In The Episode:

 Where To Find Us!


 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-01-20

Ep. 234 - Learn What Your Nervous System is Telling You with Dr. Nicole LePera

72 min
View

Get ready for a podcast episode that feels more like a much-needed therapy appointment, because Dr. Nicole LePera, aka the widely beloved Holistic Psychologist, is back! And it’s another brilliant conversation where she and Jessica go into all things psychology, emotional regulation, and empowerment. If you’re navigating difficult family dynamics, neurodivergence, hypervigilance, or resentment, this is the episode for you. We go into all the unmet childhood needs we can now fulfill in adulthood to get a deep, true healing. And you’ll definitely want to catch Dr. LePera’s top tips on how to create real, lasting change in your life. If you’re ready to get back on track, pop in your headphones, and settle in. This is a good one!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • A brilliant conversation with return guest Dr. Nicole LePera!
  • All things empowerment, psychology and emotional regulation
  • Childhood needs that we can now meet in adulthood
  • The importance of labeling emotions and compassionate observance of self
  • Tips and tools for navigating projection, resentment and anger
  • New habits - do’s and don'ts for creating lasting change
  • How Dr. LePera defines the authentic self
  • Neurodivergence and hypervigilance!
  • Not putting your self-worth in the hands of others
  • Boundaries, balance, grounded calm
  • How to navigate difficult family dynamics and patterns

 

THEMES / TIME STAMPS:

  • The importance of labeling your emotions (00:11:22)
  • Tips on navigating projection, resentment, anger (00:18:21)
  • How Dr. LePera defines the authentic self! (00:56:52)
  Resources:

 

It’s Not Too Late To Join the Manifestation Challenge  — Manifest the life you desire in 2023

Share your experience with the Manifestation Challenge!

 

In The Episode:

Where To Find Dr. Nicole LePera!

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Get ready for a podcast episode that feels more like a much-needed therapy appointment, because Dr. Nicole LePera, aka the widely beloved Holistic Psychologist, is back! And it’s another brilliant conversation where she and Jessica go into all things psychology, emotional regulation, and empowerment. If you’re navigating difficult family dynamics, neurodivergence, hypervigilance, or resentment, this is the episode for you. We go into all the unmet childhood needs we can now fulfill in adulthood to get a deep, true healing. And you’ll definitely want to catch Dr. LePera’s top tips on how to create real, lasting change in your life. If you’re ready to get back on track, pop in your headphones, and settle in. This is a good one!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • A brilliant conversation with return guest Dr. Nicole LePera!
  • All things empowerment, psychology and emotional regulation
  • Childhood needs that we can now meet in adulthood
  • The importance of labeling emotions and compassionate observance of self
  • Tips and tools for navigating projection, resentment and anger
  • New habits - do’s and don'ts for creating lasting change
  • How Dr. LePera defines the authentic self
  • Neurodivergence and hypervigilance!
  • Not putting your self-worth in the hands of others
  • Boundaries, balance, grounded calm
  • How to navigate difficult family dynamics and patterns

 

THEMES / TIME STAMPS:

  • The importance of labeling your emotions (00:11:22)
  • Tips on navigating projection, resentment, anger (00:18:21)
  • How Dr. LePera defines the authentic self! (00:56:52)
  Resources:

 

It’s Not Too Late To Join the Manifestation Challenge  — Manifest the life you desire in 2023

Share your experience with the Manifestation Challenge!

 

In The Episode:

Where To Find Dr. Nicole LePera!

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-01-13

Ep. 233 - From Settling in Career to Seven-Figure Entrepreneurship - The Process with Holly Conti

78 min
View

Meet Holly Conti: Entrepreneur, Mother, Pathway Member. Jessica and Holly go deep as Holly shares her personal story of navigating a complicated relationship with her biological father– how she healed core childhood wounds, enmeshment, and more.  She even shares with us the story of how she refused to settle for a lower salary, passed bridge tests, and  jumped off a cliff from a well-paying job to starting her own business. You’ll learn how all of this eventually culminated in remarkable recent manifestations–success with her own business, her first seven-figure year, and more. If she sounds like a superstar, that’s because she is. But don’t worry– she covers exactly how to balance TBM work with motherhood, self-care, career, and partnership. Don’t miss the recommended TBM Workshops & DI’s that have made Holly such a success story.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable recent manifestations of Pathway member Holly! Including a higher salary, starting her own marketing firm, Inner Child healing and much more
  • Astrology’s relationship with shadow
  • Her unique background and healing wounds from childhood
  • Holly’s story of navigating a complicated relationship with her biological father
  • The importance of discovering and supporting your authentic self
  • How she got over settling in salary and career
  • Understanding core wounds, bridge tests, enmeshment!
  • Not allowing your self-worth to lie in how others view you
  • The story of her jumping off a cliff from a well-paying job to starting her own firm
  • Balancing TBM work with motherhood, career and partnership
  • The roots of certain physical and financial manifestations
  • Prioritizing self-care to show up better as a parent
  • TBM Workshops & DI’s that Holly recommends!


 

 THEMES / TIME STAMPS:

  • How Holly navigated a complicated relationship with her biological father (00:17:55)
  • Her TBM journey and the path she took to her career manifestations (00:28:36)
  • Holly’s magnetic money path! (00:43:58)
 Resources:  It’s Not Too Late To Join the Manifestation Challenge!

 

In The Episode:

Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Meet Holly Conti: Entrepreneur, Mother, Pathway Member. Jessica and Holly go deep as Holly shares her personal story of navigating a complicated relationship with her biological father– how she healed core childhood wounds, enmeshment, and more.  She even shares with us the story of how she refused to settle for a lower salary, passed bridge tests, and  jumped off a cliff from a well-paying job to starting her own business. You’ll learn how all of this eventually culminated in remarkable recent manifestations–success with her own business, her first seven-figure year, and more. If she sounds like a superstar, that’s because she is. But don’t worry– she covers exactly how to balance TBM work with motherhood, self-care, career, and partnership. Don’t miss the recommended TBM Workshops & DI’s that have made Holly such a success story.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable recent manifestations of Pathway member Holly! Including a higher salary, starting her own marketing firm, Inner Child healing and much more
  • Astrology’s relationship with shadow
  • Her unique background and healing wounds from childhood
  • Holly’s story of navigating a complicated relationship with her biological father
  • The importance of discovering and supporting your authentic self
  • How she got over settling in salary and career
  • Understanding core wounds, bridge tests, enmeshment!
  • Not allowing your self-worth to lie in how others view you
  • The story of her jumping off a cliff from a well-paying job to starting her own firm
  • Balancing TBM work with motherhood, career and partnership
  • The roots of certain physical and financial manifestations
  • Prioritizing self-care to show up better as a parent
  • TBM Workshops & DI’s that Holly recommends!


 

 THEMES / TIME STAMPS:

  • How Holly navigated a complicated relationship with her biological father (00:17:55)
  • Her TBM journey and the path she took to her career manifestations (00:28:36)
  • Holly’s magnetic money path! (00:43:58)
 Resources:  It’s Not Too Late To Join the Manifestation Challenge!

 

In The Episode:

Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2023-01-06

Ep. 232 - Find What Is Blocking Your Manifestation

70 min
View

 “You know what you want to manifest… but is your subconscious blocking you from connecting with it?” Get ready, because today we’re getting to the heart of this manifestation process. This episode is about all things BLOCKS. 

If you’ve struggled to identify what your blocks actually are or are in the process of moving through a big one, this episode is for YOU. Jessica and Lacy talk through the power of inner child work and unblocking old, childhood memories, and go on to provide incredible advice and tangible resources to help you get to the root of your own blocks in order to create real change. They go deep into sharing their personal stories about their own unblocking journeys and give us an expert breakdown on how tests can actually reveal what your blocks are. 

Plus, you won’t want to miss the updates from both Jessica and Lacy on their progress with the Manifestation Challenge– including manifesting property and aligned travel! 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A deep dive into the blocks between you and your manifestation!
  • Energetic overview of the term “block” and how it correlates to TBM work
  • The power of inner child work and unblocking childhood memories
  • Tips on finding the subconscious root of your blocks
  • Navigating core wounds, limiting beliefs, societal programming
  • Personal stories from Lacy & Jessica on their own unblocking journeys!
  • Tests - how they can reveal blocks
  • Honoring your own needs first and foremost
  • Getting too comfortable in our struggle
  • TBM Workshop and DI recommendations for results
  • Lacy’s & Jessica’s tangible progress with the Manifestation Challenge, including property and aligned travel!
  • Self-worth, gratitude, core essence

     

 THEMES / TIME STAMPS:

  • Overview of the term “block” and how it correlates to manifestation (00:13:41)
  • Lacy’s unblocking journey and recent manifestations (00:20:41)
  • Jessica’s recently manifested winter trip and the tests she navigated (00:40:08)

 

Resources: 
It's Not Too Late To Join the Manifestation Challenge!


In The Episode:

Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

 “You know what you want to manifest… but is your subconscious blocking you from connecting with it?” Get ready, because today we’re getting to the heart of this manifestation process. This episode is about all things BLOCKS. 

If you’ve struggled to identify what your blocks actually are or are in the process of moving through a big one, this episode is for YOU. Jessica and Lacy talk through the power of inner child work and unblocking old, childhood memories, and go on to provide incredible advice and tangible resources to help you get to the root of your own blocks in order to create real change. They go deep into sharing their personal stories about their own unblocking journeys and give us an expert breakdown on how tests can actually reveal what your blocks are. 

Plus, you won’t want to miss the updates from both Jessica and Lacy on their progress with the Manifestation Challenge– including manifesting property and aligned travel! 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A deep dive into the blocks between you and your manifestation!
  • Energetic overview of the term “block” and how it correlates to TBM work
  • The power of inner child work and unblocking childhood memories
  • Tips on finding the subconscious root of your blocks
  • Navigating core wounds, limiting beliefs, societal programming
  • Personal stories from Lacy & Jessica on their own unblocking journeys!
  • Tests - how they can reveal blocks
  • Honoring your own needs first and foremost
  • Getting too comfortable in our struggle
  • TBM Workshop and DI recommendations for results
  • Lacy’s & Jessica’s tangible progress with the Manifestation Challenge, including property and aligned travel!
  • Self-worth, gratitude, core essence

     

 THEMES / TIME STAMPS:

  • Overview of the term “block” and how it correlates to manifestation (00:13:41)
  • Lacy’s unblocking journey and recent manifestations (00:20:41)
  • Jessica’s recently manifested winter trip and the tests she navigated (00:40:08)

 

Resources: 
It's Not Too Late To Join the Manifestation Challenge!


In The Episode:

Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-12-30

Ep. 231 - Best of 2022 - Why Tests Mean Your Manifestations Are Close

66 min
View

Feeling tested and triggered in your life lately? While this may not be fun, it’s actually a good thing! It means your manifestations are close. In fact, they’re orbiting you right now.

In this episode, Lacy & Jessica share how to create magnetism amidst these tests and triggers, how to overcome low self-worth behavior, how to communicate with the Universe through boundary setting, and the major steps you need to take to connect with your manifestations. 

Lacy & Jessica also cover the three types of tests, how you can identify them in your own life, and the best steps to navigate them with self-worth and grace. 

Happy Manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Breaking down tests and why they mean that your manifestation is close!
  • Clear and tangible examples from our hosts Lacy and Jessica
  • How to overcome past low self-worth behavior
  • The three types of tests and how to spot them
  • A new TBM term, developed within the episode!
  • Communicating with the universe through setting boundaries
  • Recognizing our insecurities and reframing them
  • Situational magnetism - how to build it!
  • Navigating tests in dating, career, family
  • The importance of knowing your authentic code before reprogramming 
  • How to become your own pattern and energy reader
  • The three steps that need to be in motion in order to manifest

 

 THEMES / TIME STAMPS:

  • A deep dive into the three different types of tests (00:13:08)
  • How to spot tests and what they feel like (00:17:50)
  • Tests leading to manifestations in love and partnership (00:49:19)

 

Resources: 

 

The TBM Holiday Sale is here! 
Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership 

* Valid for new & returning members only.

Cannot be applied mid-membership.

Offer expires on 12/31/22 midnight PST.

 

In The Episode:

 

Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Feeling tested and triggered in your life lately? While this may not be fun, it’s actually a good thing! It means your manifestations are close. In fact, they’re orbiting you right now.

In this episode, Lacy & Jessica share how to create magnetism amidst these tests and triggers, how to overcome low self-worth behavior, how to communicate with the Universe through boundary setting, and the major steps you need to take to connect with your manifestations. 

Lacy & Jessica also cover the three types of tests, how you can identify them in your own life, and the best steps to navigate them with self-worth and grace. 

Happy Manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Breaking down tests and why they mean that your manifestation is close!
  • Clear and tangible examples from our hosts Lacy and Jessica
  • How to overcome past low self-worth behavior
  • The three types of tests and how to spot them
  • A new TBM term, developed within the episode!
  • Communicating with the universe through setting boundaries
  • Recognizing our insecurities and reframing them
  • Situational magnetism - how to build it!
  • Navigating tests in dating, career, family
  • The importance of knowing your authentic code before reprogramming 
  • How to become your own pattern and energy reader
  • The three steps that need to be in motion in order to manifest

 

 THEMES / TIME STAMPS:

  • A deep dive into the three different types of tests (00:13:08)
  • How to spot tests and what they feel like (00:17:50)
  • Tests leading to manifestations in love and partnership (00:49:19)

 

Resources: 

 

The TBM Holiday Sale is here! 
Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership 

* Valid for new & returning members only.

Cannot be applied mid-membership.

Offer expires on 12/31/22 midnight PST.

 

In The Episode:

 

Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-12-23

Ep. 230 - Best of 2022 - Dr. Thema Bryant on Coming Home to Your Authentic Self

58 min
View

Are you telling yourself the truth about who you are authentically? On today’s episode of Expanded, Dr. Thema Bryant dives in with groundbreaking insights about authenticity. Jessica & Dr. Thema Bryant cover misalignment, avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes.

They also talk about reprogramming work, people-pleasing, finding your joy, and even share steps for reparenting yourself. 

This ep is PACKED with inspirational and actionable takeaways all about authenticity. Can’t wait for you to hear!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The teachings and perspective of our amazing guest, Dr. Thema Bryant!
  • Her cultural background and the ancestral inheritance she’s discovered
  • Healing, recovery and finding your joy
  • Community and tips on finding it as an adult
  • The power of authenticity! 
  • How to avoid people-pleasing and approval seeking
  • Setting boundaries with work/life balance
  • Actionable and practical steps for reparenting yourself
  • Facing racism and oppression
  • Reprogramming neural pathways and supporting your nervous system
  • Energetics of boredom 
  • Finding the roots of our triggers and recontextualizing them



 THEMES / TIME STAMPS:

  • Dr. Thema’s upbringing and the power of community (00:08:55)
  • A deep dive into authenticity! (00:15:30)
  • Tips on the reparenting process (00:29:28)
  • Practical ways to calm your nervous system (00:41:08)

 

Resources: 

 

The TBM Holiday Sale is here! 
Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership 

* Valid for new & returning members only.

Cannot be applied mid-membership.

Offer expires on 12/31/22.

 

In The Episode:

 

Where To Find Dr. Thema!

 

 

Submit

 

 

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Are you telling yourself the truth about who you are authentically? On today’s episode of Expanded, Dr. Thema Bryant dives in with groundbreaking insights about authenticity. Jessica & Dr. Thema Bryant cover misalignment, avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes.

They also talk about reprogramming work, people-pleasing, finding your joy, and even share steps for reparenting yourself. 

This ep is PACKED with inspirational and actionable takeaways all about authenticity. Can’t wait for you to hear!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The teachings and perspective of our amazing guest, Dr. Thema Bryant!
  • Her cultural background and the ancestral inheritance she’s discovered
  • Healing, recovery and finding your joy
  • Community and tips on finding it as an adult
  • The power of authenticity! 
  • How to avoid people-pleasing and approval seeking
  • Setting boundaries with work/life balance
  • Actionable and practical steps for reparenting yourself
  • Facing racism and oppression
  • Reprogramming neural pathways and supporting your nervous system
  • Energetics of boredom 
  • Finding the roots of our triggers and recontextualizing them



 THEMES / TIME STAMPS:

  • Dr. Thema’s upbringing and the power of community (00:08:55)
  • A deep dive into authenticity! (00:15:30)
  • Tips on the reparenting process (00:29:28)
  • Practical ways to calm your nervous system (00:41:08)

 

Resources: 

 

The TBM Holiday Sale is here! 
Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership 

* Valid for new & returning members only.

Cannot be applied mid-membership.

Offer expires on 12/31/22.

 

In The Episode:

 

Where To Find Dr. Thema!

 

 

Submit

 

 

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-12-16

Ep. 229 - The 12 Gifts of Manifestation - Our Top 12 Manifestation Tips of 2022

56 min
View

In honor of the holiday season, our gift to you is a special edition episode of Expanded– The 12 Gifts of Manifestation! We reveal the whole TBM team’s top 12 Manifestation tips of 2022. And we cover all the good stuff– blocks, reprogramming, moving past “toe-dipping” into this work, how to create instant magnetism, and the life-changing importance of sitting down and truly committing to this work. Don’t miss the team’s recommendations for specific workshops and DIs as we head into 2023. Which of the 12 gifts was your favorite?

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Twelve helpful manifestation tips from the TBM Team - including Lacy, Jessica, Dr. Tara, Janelle and TBM Coaches Amanda, Heather and Salwa!
  • Timely advice for the upcoming holiday season 
  • Blocks, expanders, tests, aligned action!
  • The importance of committing to manifestation work
  • How to connect with the root of your manifestation desires
  • Instant magnetism and the power of stepping through fear
  • The energetics of moving out of a victim mindset
  • Neuroplasticity, reprogramming, journal prompts
  • Workshop, DI and other TBM recommendations from the whole team!
  • Moving past “toe-dipping” phase to manifest what you want

 

Resources: 

 

The TBM Holiday Sale is here! 
Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership 

* Valid for new & returning members only.

Cannot be applied mid-membership.

Offer expires on 12/31/22.

 

In The Episode:

 Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

In honor of the holiday season, our gift to you is a special edition episode of Expanded– The 12 Gifts of Manifestation! We reveal the whole TBM team’s top 12 Manifestation tips of 2022. And we cover all the good stuff– blocks, reprogramming, moving past “toe-dipping” into this work, how to create instant magnetism, and the life-changing importance of sitting down and truly committing to this work. Don’t miss the team’s recommendations for specific workshops and DIs as we head into 2023. Which of the 12 gifts was your favorite?

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Twelve helpful manifestation tips from the TBM Team - including Lacy, Jessica, Dr. Tara, Janelle and TBM Coaches Amanda, Heather and Salwa!
  • Timely advice for the upcoming holiday season 
  • Blocks, expanders, tests, aligned action!
  • The importance of committing to manifestation work
  • How to connect with the root of your manifestation desires
  • Instant magnetism and the power of stepping through fear
  • The energetics of moving out of a victim mindset
  • Neuroplasticity, reprogramming, journal prompts
  • Workshop, DI and other TBM recommendations from the whole team!
  • Moving past “toe-dipping” phase to manifest what you want

 

Resources: 

 

The TBM Holiday Sale is here! 
Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership 

* Valid for new & returning members only.

Cannot be applied mid-membership.

Offer expires on 12/31/22.

 

In The Episode:

 Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-12-09

Ep. 228 - Coming Into True Authenticity - The Process with Alix Traeger

75 min
View

Strap in for the remarkable manifestation story of Pathway member and food blogger Alix Traeger! Learn how she used TBM work to manifest career growth, an aligned partner, buying & renovating her first home, a Tesla and much more. 

Alix shares her burnout story and how it catapulted her on a spiritual journey, eventually finding her way to TBM and starting her own food blog and business. Through this work, she also found a deep connection with her authenticity and she even shares her coming out story– or as she calls it “coming in”– as she is coming into her true sense of self. 

She shares many manifestations as the byproduct of increased self-worth – and how small changes can snowball into big results. No matter where you are in your career, love life or spiritual journey, this episode will expand you!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • The remarkable manifestation story of Pathway member and food blogger Alix Traeger!
  • How she used TBM work to manifest career growth, an aligned partner, getting out of debt and much more!
  • Alix’ transition from a job at Buzzfeed to starting her own food blog and business
  • Female entrepreneurship and the importance of female expanders
  • Navigating criticism when making career changes
  • Her spiritual awakening and how it led her to find TBM!
  • Alix’ powerful story of coming out and finding her partner
  • The energetics of sexuality and identity
  • Manifestations as the byproducts of increased self-worth
  • Paying attention to what your inner child craves
  • The relationship between love and money
  • How small changes can snowball into big results
  • Her favorite DI’s, workshops and challenges!


 

 THEMES / TIME STAMPS:

  • Alix’ transition from a job at Buzzfeed into starting her own blog and business (00:18:40)
  • Her manifestation list and what came through (00:35:20)
  • Alix’ coming out story and partner manifestation! (00:39:52)

 

Resources: 

 

 

The TBM Holiday Sale is here! 
Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership 

* Valid for new & returning members only. Cannot be applied mid-membership. Offer expires on 12/31/22.

 

In The Episode:

Where To Find Alix!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Strap in for the remarkable manifestation story of Pathway member and food blogger Alix Traeger! Learn how she used TBM work to manifest career growth, an aligned partner, buying & renovating her first home, a Tesla and much more. 

Alix shares her burnout story and how it catapulted her on a spiritual journey, eventually finding her way to TBM and starting her own food blog and business. Through this work, she also found a deep connection with her authenticity and she even shares her coming out story– or as she calls it “coming in”– as she is coming into her true sense of self. 

She shares many manifestations as the byproduct of increased self-worth – and how small changes can snowball into big results. No matter where you are in your career, love life or spiritual journey, this episode will expand you!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • The remarkable manifestation story of Pathway member and food blogger Alix Traeger!
  • How she used TBM work to manifest career growth, an aligned partner, getting out of debt and much more!
  • Alix’ transition from a job at Buzzfeed to starting her own food blog and business
  • Female entrepreneurship and the importance of female expanders
  • Navigating criticism when making career changes
  • Her spiritual awakening and how it led her to find TBM!
  • Alix’ powerful story of coming out and finding her partner
  • The energetics of sexuality and identity
  • Manifestations as the byproducts of increased self-worth
  • Paying attention to what your inner child craves
  • The relationship between love and money
  • How small changes can snowball into big results
  • Her favorite DI’s, workshops and challenges!


 

 THEMES / TIME STAMPS:

  • Alix’ transition from a job at Buzzfeed into starting her own blog and business (00:18:40)
  • Her manifestation list and what came through (00:35:20)
  • Alix’ coming out story and partner manifestation! (00:39:52)

 

Resources: 

 

 

The TBM Holiday Sale is here! 
Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership 

* Valid for new & returning members only. Cannot be applied mid-membership. Offer expires on 12/31/22.

 

In The Episode:

Where To Find Alix!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-12-02

Ep. 227 - How To Manifest Anything You Desire

71 min
View

Strap in for a deep dive into how to manifest anything you desire with Lacy & Jessica! This is a great episode for any TBM newbies to get an overview of the process and for vets to get reinspired in their practice. It’s a perfect way to get excited and inspired before we kick off The Manifestation Challenge on Monday! Learn the three steps of manifestation along with tips on how to achieve them, and how to expand in love, career and finances. We’ll dive into the importance of subconscious self-worth in relation to what you’re calling in, tackle the energetics of the upcoming holiday season and get tips on parenting from an inner child perspective. What new takeaways do you have from this episode?

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A deep dive into how to manifest what you want with Lacy & Jessica!
  • The three steps of manifestation and tips on achieving them
  • How to expand in love, career and finances
  • Energetics of the upcoming holiday season
  • Getting to the root motivations behind your manifestation list items
  • How the TBM process has evolved - new updates!
  • The importance of subconscious self-worth in relation to what you’re calling in
  • Self-worth as the law of attraction
  • Inner child, shadow, authentic self!
  • Tips on parenting from an inner child perspective
  • Navigating narcissism, societal programming, imposter syndrome
  • Personal examples from Jessica and Lacy

 

 

Resources: 

 

Join The Manifestation Challenge

Lock in the lowest rates of the season with our Holiday Sale!

 

 

In The Episode:

 

 

 Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Strap in for a deep dive into how to manifest anything you desire with Lacy & Jessica! This is a great episode for any TBM newbies to get an overview of the process and for vets to get reinspired in their practice. It’s a perfect way to get excited and inspired before we kick off The Manifestation Challenge on Monday! Learn the three steps of manifestation along with tips on how to achieve them, and how to expand in love, career and finances. We’ll dive into the importance of subconscious self-worth in relation to what you’re calling in, tackle the energetics of the upcoming holiday season and get tips on parenting from an inner child perspective. What new takeaways do you have from this episode?

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A deep dive into how to manifest what you want with Lacy & Jessica!
  • The three steps of manifestation and tips on achieving them
  • How to expand in love, career and finances
  • Energetics of the upcoming holiday season
  • Getting to the root motivations behind your manifestation list items
  • How the TBM process has evolved - new updates!
  • The importance of subconscious self-worth in relation to what you’re calling in
  • Self-worth as the law of attraction
  • Inner child, shadow, authentic self!
  • Tips on parenting from an inner child perspective
  • Navigating narcissism, societal programming, imposter syndrome
  • Personal examples from Jessica and Lacy

 

 

Resources: 

 

Join The Manifestation Challenge

Lock in the lowest rates of the season with our Holiday Sale!

 

 

In The Episode:

 

 

 Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-11-25

Ep. 226 - Holistic Skin Care w/ Kristina Holey Part. 2

69 min
View

“What is aligned with what makes you feel the most beautiful?” Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique is here! Look out for her regiment and product recommendations for healthier skin, skin barrier, microbiome health, skin ecosystem and more! Kristina breaks down holistic skincare approaches for every decade of adulthood, diet tips for the skin, pros and cons of botox, filler and injectables– and more! She gives the 411 on red-light therapy and at-home devices, gives fantastic Marie Veronique product recs for all uses and talks about skincare during pregnancy and postpartum. This episode is PACKED with skincare gold. Save it as a go-to reference for all things skin!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique!
  • Regiment and product recommendations for healthier skin
  • Holistic skin care approaches in your 20’s, 30’s, 40’s, 50’s and beyond
  • Skin barrier, microbiome health, skin ecosystem
  • Lacy’s personal regiment from Kristina
  • Tips on managing wrinkles, acne scars, dry skin
  • Diet tips and how what you eat affects your skin
  • Pros and cons of botox, fillers and other injectables
  • Red-light therapy and at-home devices
  • Fantastic Marie Veronique product recs for all uses!
  • The importance of finding your own definition of beauty
  • Skin care after pregnancy and postpartum

     

 THEMES / TIME STAMPS:

  • Skin care regimen for different stages of life
  • Food and diet tips for healthier skin
  • How to take care of your skin after pregnancy

 

Resources: 

 

 

Our Holiday Sale is LIVE! 

Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge

 

 

In The Episode:

  • Marie Veronique
    • Black Friday Sale - (11/24/22 - 11/28/22), 20% off sitewide (exclusions apply) + a $25 gift card (to use on a future order on our website) for orders $250+. The discount will be automatically applied to the cart (no promo code needed).

 

 

 

 Where To Find Kristina!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

“What is aligned with what makes you feel the most beautiful?” Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique is here! Look out for her regiment and product recommendations for healthier skin, skin barrier, microbiome health, skin ecosystem and more! Kristina breaks down holistic skincare approaches for every decade of adulthood, diet tips for the skin, pros and cons of botox, filler and injectables– and more! She gives the 411 on red-light therapy and at-home devices, gives fantastic Marie Veronique product recs for all uses and talks about skincare during pregnancy and postpartum. This episode is PACKED with skincare gold. Save it as a go-to reference for all things skin!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique!
  • Regiment and product recommendations for healthier skin
  • Holistic skin care approaches in your 20’s, 30’s, 40’s, 50’s and beyond
  • Skin barrier, microbiome health, skin ecosystem
  • Lacy’s personal regiment from Kristina
  • Tips on managing wrinkles, acne scars, dry skin
  • Diet tips and how what you eat affects your skin
  • Pros and cons of botox, fillers and other injectables
  • Red-light therapy and at-home devices
  • Fantastic Marie Veronique product recs for all uses!
  • The importance of finding your own definition of beauty
  • Skin care after pregnancy and postpartum

     

 THEMES / TIME STAMPS:

  • Skin care regimen for different stages of life
  • Food and diet tips for healthier skin
  • How to take care of your skin after pregnancy

 

Resources: 

 

 

Our Holiday Sale is LIVE! 

Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge

 

 

In The Episode:

  • Marie Veronique
    • Black Friday Sale - (11/24/22 - 11/28/22), 20% off sitewide (exclusions apply) + a $25 gift card (to use on a future order on our website) for orders $250+. The discount will be automatically applied to the cart (no promo code needed).

 

 

 

 Where To Find Kristina!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-11-18

Ep. 225 - How To Put Yourself First without Being Selfish

65 min
View

Just in time for your holiday & family obligations– we’re here to tell you to stop feeling guilty about having needs and empowering you to put your needs first! If you’re struggling with this, you’re not alone– there can be so much pressure to be “unselfish” and commit to things that don’t light you up, just to please others. Lacy, Jessica & Janelle chat about becoming your best self, tips from both psychological and manifestation perspectives, getting to the root of your trauma, and more. Learn how to navigate self-abandonment, people-pleasing, stress, codependency and ditch the societal programming and societal mirroring. Dive into the energetic power of setting boundaries with friends and family and the importance of healing on a subconscious level. 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Advice on how to put yourself first with Lacy, Jessica and Janelle!
  • Finding an energetic balance to become your best self
  • Tips from both psychological and manifestation perspectives
  • Getting to the root of your trauma wounds and reprogramming them
  • How an inability to put yourself first can stem from childhood experiences
  • Navigating self-abandonment, people-pleasing, stress, codependency!
  • How to process anger in a healthy and productive way
  • Societal programming, societal mirroring
  • The energetic power of setting boundaries with friends and family
  • Knowing your authentic self and its key role in manifestation
  • The importance of healing on a subconscious level
  • Recommendations for TBM workshops and DI’s

 

 

Resources: 

 

 

Our Holiday Sale is LIVE! 

Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge

 

 

In The Episode:

 

 

Where To Find Us!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

Submit to Be a Process Guest

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Just in time for your holiday & family obligations– we’re here to tell you to stop feeling guilty about having needs and empowering you to put your needs first! If you’re struggling with this, you’re not alone– there can be so much pressure to be “unselfish” and commit to things that don’t light you up, just to please others. Lacy, Jessica & Janelle chat about becoming your best self, tips from both psychological and manifestation perspectives, getting to the root of your trauma, and more. Learn how to navigate self-abandonment, people-pleasing, stress, codependency and ditch the societal programming and societal mirroring. Dive into the energetic power of setting boundaries with friends and family and the importance of healing on a subconscious level. 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Advice on how to put yourself first with Lacy, Jessica and Janelle!
  • Finding an energetic balance to become your best self
  • Tips from both psychological and manifestation perspectives
  • Getting to the root of your trauma wounds and reprogramming them
  • How an inability to put yourself first can stem from childhood experiences
  • Navigating self-abandonment, people-pleasing, stress, codependency!
  • How to process anger in a healthy and productive way
  • Societal programming, societal mirroring
  • The energetic power of setting boundaries with friends and family
  • Knowing your authentic self and its key role in manifestation
  • The importance of healing on a subconscious level
  • Recommendations for TBM workshops and DI’s

 

 

Resources: 

 

 

Our Holiday Sale is LIVE! 

Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge

 

 

In The Episode:

 

 

Where To Find Us!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

Submit to Be a Process Guest

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-11-11

Ep. 224 - Manifesting Self Love - The Process with Amanda & Zac

84 min
View

We are so excited to share this highly anticipated manifestation story– how TBM coach, Amanda Blair manifested her amazing partner Zac! Self-love is a big theme in this episode. After manifesting an incredible summer in Europe and moving to a more aligned city– Amanda cultivated a deep sense of self-love– and the partner followed! Today, Amanda is joined by her partner Zac to share about their conscious connection, attachment styles and radical honesty policy. Zac shares about his sobriety and recovery, and his own journey of self-improvement and manifestation. Learn how to navigate disagreements with a partner, love languages and manifesting as a couple. If you’re in a relationship or manifesting partnership, this episode will expand you!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The recent manifestations of TBM Coach Amanda Blair! Including her partner Zac who also joins as a guest!
  • How Amanda  manifested a partner, an aligned move to Portland and a trip to Europe
  • Tips on moving cross country and making a fresh start
  • Authentic code, relationship lists, tests
  • How Amanda & Zac met and grew their relationship!
  • Zac’s own journey of self-improvement and manifestation
  • Sobriety and recovery, what you learn from the process
  • Attachment styles, love languages, radical honesty
  • The importance of open communication and mutual support in partnership
  • Advice for navigating disagreements with your partner
  • Embracing being single and falling in love with yourself prior to starting a relationship
  • How Amanda & Zac manifest together as a couple!


 

 THEMES / TIME STAMPS:

  • Amanda’s recent manifestations! Including a partner, a cross-country move and a trip to Europe
  • Zac’s journey of self-improvement
  • Navigating disagreements in a partnership


Resources: 



We launched a new digital platform & TBM app! 

Use code EXPANDED for $20 off your first month of The Pathway

 

In The Episode:

 

 Where To Find Amanda!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

We are so excited to share this highly anticipated manifestation story– how TBM coach, Amanda Blair manifested her amazing partner Zac! Self-love is a big theme in this episode. After manifesting an incredible summer in Europe and moving to a more aligned city– Amanda cultivated a deep sense of self-love– and the partner followed! Today, Amanda is joined by her partner Zac to share about their conscious connection, attachment styles and radical honesty policy. Zac shares about his sobriety and recovery, and his own journey of self-improvement and manifestation. Learn how to navigate disagreements with a partner, love languages and manifesting as a couple. If you’re in a relationship or manifesting partnership, this episode will expand you!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The recent manifestations of TBM Coach Amanda Blair! Including her partner Zac who also joins as a guest!
  • How Amanda  manifested a partner, an aligned move to Portland and a trip to Europe
  • Tips on moving cross country and making a fresh start
  • Authentic code, relationship lists, tests
  • How Amanda & Zac met and grew their relationship!
  • Zac’s own journey of self-improvement and manifestation
  • Sobriety and recovery, what you learn from the process
  • Attachment styles, love languages, radical honesty
  • The importance of open communication and mutual support in partnership
  • Advice for navigating disagreements with your partner
  • Embracing being single and falling in love with yourself prior to starting a relationship
  • How Amanda & Zac manifest together as a couple!


 

 THEMES / TIME STAMPS:

  • Amanda’s recent manifestations! Including a partner, a cross-country move and a trip to Europe
  • Zac’s journey of self-improvement
  • Navigating disagreements in a partnership


Resources: 



We launched a new digital platform & TBM app! 

Use code EXPANDED for $20 off your first month of The Pathway

 

In The Episode:

 

 Where To Find Amanda!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-11-04

Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master Class

75 min
View

Today we have a skincare masterclass with world-renowned holistic skincare expert, Kristina Holey from Marie Veronique! Lacy asks Kristina her most pressing questions and she shares incredible tips on treating adult acne, rosacea, eczema and other skin conditions. Kristina also gives incredible topical product recommendations, tips on how gut health can affect your skin, insight on external vs. internal symbiosis and more! Learn about the power of retinol and its importance to skin care, sun damage prevention and sunscreen guidance, and beyond. You’re going to want to bookmark this episode to come back to whenever you have skincare questions!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Holistic skin care tips from our guest Kristina Holey from Marie Veronique!
  • Advice on treating adult acne, rosacea, eczema and other skin conditions
  • Topical product recommendations from Kristina
  • How to prevent skin issues through diet, sleep and lifestyle adjustments
  • External vs. internal symbiosis
  • Influencing your skin on a cellular level
  • Gut health and its relationship to your skin
  • Sun damage prevention and sunscreen guidance
  • The power of retinol and its importance to skincare
  • Collagen, acupuncture, stem cell serums, exfoliation!
  • Recommendations for proper vitamin and supplement use

 

 

Resources: 

 

We launched a new digital platform & TBM app! 

Use code EXPANDED for $20 off your first month of The Pathway

 

In The Episode:

 

 Where To Find Kristina!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Today we have a skincare masterclass with world-renowned holistic skincare expert, Kristina Holey from Marie Veronique! Lacy asks Kristina her most pressing questions and she shares incredible tips on treating adult acne, rosacea, eczema and other skin conditions. Kristina also gives incredible topical product recommendations, tips on how gut health can affect your skin, insight on external vs. internal symbiosis and more! Learn about the power of retinol and its importance to skin care, sun damage prevention and sunscreen guidance, and beyond. You’re going to want to bookmark this episode to come back to whenever you have skincare questions!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Holistic skin care tips from our guest Kristina Holey from Marie Veronique!
  • Advice on treating adult acne, rosacea, eczema and other skin conditions
  • Topical product recommendations from Kristina
  • How to prevent skin issues through diet, sleep and lifestyle adjustments
  • External vs. internal symbiosis
  • Influencing your skin on a cellular level
  • Gut health and its relationship to your skin
  • Sun damage prevention and sunscreen guidance
  • The power of retinol and its importance to skincare
  • Collagen, acupuncture, stem cell serums, exfoliation!
  • Recommendations for proper vitamin and supplement use

 

 

Resources: 

 

We launched a new digital platform & TBM app! 

Use code EXPANDED for $20 off your first month of The Pathway

 

In The Episode:

 

 Where To Find Kristina!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-10-28

Ep. 222 - Building Your Trust Muscle - The Process with Tania

70 min
View

We’re back with another remarkable manifestation story from Pathway Member, Tania! Her recent manifestations include a career pivot from being a lawyer to starting her own fashion business and a move to Los Angeles. Tania shares ways to personalize the TBM work, techniques to tackle limiting beliefs and her experience navigating expanders, blocks and tests. And if you’re thinking about a career shift, Tania’s story will be incredibly expansive! Learn about embracing failure, cultivating resilience, developing a healthy relationship with money and finances, the importance of a monthly check-in and more!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of our guest, Pathway member Tania!
  • Her recent manifestations, including a career pivot, starting her own business and a move to LA!
  • Ways to personalize the TBM work, including monthly check-ins
  • Tania’s cultural upbringing and how she navigated familial and societal programming
  • Her career pivot from a being successful lawyer to starting her own fashion business
  • Limiting beliefs that arise when making a career change
  • Expanders, blocks, tests!
  • Tips on cultivating your trust muscle
  • Embracing failure, cultivating resilience
  • Applying skills from previous jobs to new career phases
  • How childhood memories can affect your behavior as an adult
  • Developing a healthy relationship with money and finances

 

 THEMES / TIME STAMPS:

  • Tania’s Muslim upbringing, and how it informs her today
  • Her career pivot, from being a lawyer to starting her own fashion business
  • The tests that Tania faced as she began her entrepreneurial journey



Resources: 



We launched a new digital platform & TBM app! 

Use code EXPANDED for $20 off your first month of The Pathway



In The Episode:


Workshops Mentioned:

 Where To Find Tania!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

Free Offerings to Get You Started

 

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

We’re back with another remarkable manifestation story from Pathway Member, Tania! Her recent manifestations include a career pivot from being a lawyer to starting her own fashion business and a move to Los Angeles. Tania shares ways to personalize the TBM work, techniques to tackle limiting beliefs and her experience navigating expanders, blocks and tests. And if you’re thinking about a career shift, Tania’s story will be incredibly expansive! Learn about embracing failure, cultivating resilience, developing a healthy relationship with money and finances, the importance of a monthly check-in and more!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of our guest, Pathway member Tania!
  • Her recent manifestations, including a career pivot, starting her own business and a move to LA!
  • Ways to personalize the TBM work, including monthly check-ins
  • Tania’s cultural upbringing and how she navigated familial and societal programming
  • Her career pivot from a being successful lawyer to starting her own fashion business
  • Limiting beliefs that arise when making a career change
  • Expanders, blocks, tests!
  • Tips on cultivating your trust muscle
  • Embracing failure, cultivating resilience
  • Applying skills from previous jobs to new career phases
  • How childhood memories can affect your behavior as an adult
  • Developing a healthy relationship with money and finances

 

 THEMES / TIME STAMPS:

  • Tania’s Muslim upbringing, and how it informs her today
  • Her career pivot, from being a lawyer to starting her own fashion business
  • The tests that Tania faced as she began her entrepreneurial journey



Resources: 



We launched a new digital platform & TBM app! 

Use code EXPANDED for $20 off your first month of The Pathway



In The Episode:


Workshops Mentioned:

 Where To Find Tania!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

Free Offerings to Get You Started

 

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-10-21

Ep. 221 - The Budgetnista, Tiffany Aliche — From Rock Bottom to Aligned Financial Success

78 min
View

“I’ve had women tell me - ‘I went from homeless to homeowner because of you.’ That’s the legacy I want to leave.” Our community has been loving conversations around finance – so we’re thrilled to share this week’s guest, Tiffany Aliche, aka The Budgetnista! Get out your note pad for tips on saving, budgeting, investing, and getting out of extreme debt. 

Hear about Tiffany’s personal financial rock bottom and how she emerged stronger— from being broke in her 30s, living at her parents to making seven figures, running a successful business in her 40s! You will get step-by-step advice for how to budget your whole life, cultivate a positive money mindset, spend according to your core values and more!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things financial education with our guest: Tiffany Aliche, aka The Budgetnista!
  • Tips on saving, budgeting, investing!
  • Her own financial rock bottom and how she emerged stronger
  • Living outside your means
  • Step-by-step advice for how to budget your whole life
  • The path Tiffany took to start The Budgetnista
  • Savvy ways to get out of extreme debt
  • The importance of discussing money in a family unit
  • Saying no to opportunities that don’t light you up
  • Core values! Their importance and connection to finances
  • Different tactics to save for retirement at any age
  • How to cultivate a good money mindset!

 

Resources: 

Resentment Digital Masterclass - Pre Sale 

 

In The Episode:

 

Where To Find Tiffany!

 

Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

“I’ve had women tell me - ‘I went from homeless to homeowner because of you.’ That’s the legacy I want to leave.” Our community has been loving conversations around finance – so we’re thrilled to share this week’s guest, Tiffany Aliche, aka The Budgetnista! Get out your note pad for tips on saving, budgeting, investing, and getting out of extreme debt. 

Hear about Tiffany’s personal financial rock bottom and how she emerged stronger— from being broke in her 30s, living at her parents to making seven figures, running a successful business in her 40s! You will get step-by-step advice for how to budget your whole life, cultivate a positive money mindset, spend according to your core values and more!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things financial education with our guest: Tiffany Aliche, aka The Budgetnista!
  • Tips on saving, budgeting, investing!
  • Her own financial rock bottom and how she emerged stronger
  • Living outside your means
  • Step-by-step advice for how to budget your whole life
  • The path Tiffany took to start The Budgetnista
  • Savvy ways to get out of extreme debt
  • The importance of discussing money in a family unit
  • Saying no to opportunities that don’t light you up
  • Core values! Their importance and connection to finances
  • Different tactics to save for retirement at any age
  • How to cultivate a good money mindset!

 

Resources: 

Resentment Digital Masterclass - Pre Sale 

 

In The Episode:

 

Where To Find Tiffany!

 

Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-10-14

Ep. 220 - How To Create The Career You Want Part 2

69 min
View

“People pay for my ten years of experience, they don’t just pay for an hour of my time.” It’s time for Part 2 of “How to Create the Career You Want” with Grace & Jessica! Strap in for tips on entrepreneurship, freelancing and running a business. We discuss pricing, properly valuing your products and services, how to get the experience needed in your field, tips on navigating client relationships– and more! We are also joined by lawyer Grant Atkinson, who shares about the legal side of starting a business–LLC’s, contracts, trademarks, copyrights and beyond. This episode is so actionable, you’ll want to grab a pen and paper. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Part 2 of our conversation about creating the career you want with Jessica & Grace!
  • Tips on entrepreneurship, freelancing and business
  • A deep dive into pricing and properly valuing your service or product
  • Salary negotiations and knowing your worth
  • Advice from guest Grant Atkinson about the legal side of starting a business
  • LLC’s, contracts, trademarks, copyrights!
  • The importance of delegating tasks to save time and energy
  • How to get the experience needed in your field
  • Tips on client relations and setting professional boundaries
  • Navigating burnout and the power of saying “no” to certain opportunities 
  • Online platforms and resources for those at home starting their entrepreneurial journey!

 

Resources: 

 

Resentment Digital Masterclass - Pre Sale 

 

In The Episode:

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!


A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

“People pay for my ten years of experience, they don’t just pay for an hour of my time.” It’s time for Part 2 of “How to Create the Career You Want” with Grace & Jessica! Strap in for tips on entrepreneurship, freelancing and running a business. We discuss pricing, properly valuing your products and services, how to get the experience needed in your field, tips on navigating client relationships– and more! We are also joined by lawyer Grant Atkinson, who shares about the legal side of starting a business–LLC’s, contracts, trademarks, copyrights and beyond. This episode is so actionable, you’ll want to grab a pen and paper. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Part 2 of our conversation about creating the career you want with Jessica & Grace!
  • Tips on entrepreneurship, freelancing and business
  • A deep dive into pricing and properly valuing your service or product
  • Salary negotiations and knowing your worth
  • Advice from guest Grant Atkinson about the legal side of starting a business
  • LLC’s, contracts, trademarks, copyrights!
  • The importance of delegating tasks to save time and energy
  • How to get the experience needed in your field
  • Tips on client relations and setting professional boundaries
  • Navigating burnout and the power of saying “no” to certain opportunities 
  • Online platforms and resources for those at home starting their entrepreneurial journey!

 

Resources: 

 

Resentment Digital Masterclass - Pre Sale 

 

In The Episode:

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!


A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-10-07

Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to Be

70 min
View

“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips on parenting from today’s guest, Dr. Becky from Good Inside!
  • Dr. Becky’s background and how she entered this field
  • Tools for developing self-worth and confidence in your children
  • Learning from your triggers and using them as energetic clues
  • Attachment styles and attachment injuries
  • The importance of maintaining your own self-worth as a parent
  • Embracing imperfection and open communication
  • How to navigate self-doubt and self-blame
  • Boundaries, validation, empathy!
  • The jobs and roles that we all have in a family
  • Supporting children’s feelings and emotions

 

Resources: 

 

Resentment Digital Masterclass - Pre Sale 

 

In The Episode:

 

 Where To Find Dr. Becky!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips on parenting from today’s guest, Dr. Becky from Good Inside!
  • Dr. Becky’s background and how she entered this field
  • Tools for developing self-worth and confidence in your children
  • Learning from your triggers and using them as energetic clues
  • Attachment styles and attachment injuries
  • The importance of maintaining your own self-worth as a parent
  • Embracing imperfection and open communication
  • How to navigate self-doubt and self-blame
  • Boundaries, validation, empathy!
  • The jobs and roles that we all have in a family
  • Supporting children’s feelings and emotions

 

Resources: 

 

Resentment Digital Masterclass - Pre Sale 

 

In The Episode:

 

 Where To Find Dr. Becky!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-09-30

Ep. 218 - How To Create the Career You Want Part 1

67 min
View

You can have any job you want if you’re willing to create it! Whether you’re looking for a promotion, bridge job, career jump, freelance gig, side hustle or launching your own brand– this episode is for YOU! TBM Marketing Director Grace and Jessica dive into all aspects of having a magnetic career. This episode is packed with tips on transitioning from having a boss to being a boss. Learn how to hone your skillsets and monetize them, navigate limiting beliefs when marketing yourself, know your value and stay in your worth. Hear insight from Grace’s entrepreneurial journey and learn how taking initiative is the key to upleveling your career. This episode is packed with action items– which ones will you take?

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things business, entrepreneurship and freelancing with Jessica and TBM Marketing Director Grace Abbott!
  • Tips on transitioning from a corporate job to a dream job
  • Questions from the TBM community!
  • How to launch a business and develop your side hustle into a full-time job
  • The importance of clarifying and improving your skill set
  • Grace’s entrepreneurial journey and how she took initiative
  • Navigating limiting beliefs when marketing your services
  • Social media and tips on working through blocks 
  • Value and knowing your worth
  • Masculine vs. feminine energy
  • How to incorporate TBM work with career development!

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

You can have any job you want if you’re willing to create it! Whether you’re looking for a promotion, bridge job, career jump, freelance gig, side hustle or launching your own brand– this episode is for YOU! TBM Marketing Director Grace and Jessica dive into all aspects of having a magnetic career. This episode is packed with tips on transitioning from having a boss to being a boss. Learn how to hone your skillsets and monetize them, navigate limiting beliefs when marketing yourself, know your value and stay in your worth. Hear insight from Grace’s entrepreneurial journey and learn how taking initiative is the key to upleveling your career. This episode is packed with action items– which ones will you take?

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things business, entrepreneurship and freelancing with Jessica and TBM Marketing Director Grace Abbott!
  • Tips on transitioning from a corporate job to a dream job
  • Questions from the TBM community!
  • How to launch a business and develop your side hustle into a full-time job
  • The importance of clarifying and improving your skill set
  • Grace’s entrepreneurial journey and how she took initiative
  • Navigating limiting beliefs when marketing your services
  • Social media and tips on working through blocks 
  • Value and knowing your worth
  • Masculine vs. feminine energy
  • How to incorporate TBM work with career development!

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-09-23

Ep. 217 - Total Life Alignment: Dating, Career & Self Worth - The Process with Isabella

78 min
View

We love the energy of the equinox– it’s the perfect time to recenter, go inward and recommit to your manifestation process. To inspire you, one of our top process guests, Isabella, is back with a remarkable update on her manifestation journey! Hear how she manifested her new partner and aligned career and learned to embrace her goddess energy along the way! In this episode we discuss navigating triggers with body image, pros and cons to dating apps and reprogramming patriarchal religious beliefs. Isabella also shares her unique journaling process and tips to doing the TBM work alongside your partner. This episode is packed with tons of actionable takeaways– we can’t wait to hear what you think!

 

Trigger Warning! This episode covers sensitive conversations around eating disorders. If you would like to avoid this section of the conversation, skip over minutes 20:58-24:25

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A remarkable updated manifestation story from return guest Isabella!
  • How Isabella manifested her new partner & aligned career
  • The relationship between astrology and authentic code
  • Isabella’s unique journaling process and tips for those at home
  • Navigating triggers with body image
  • Her pings, tests, blocks and rock bottoms!
  • Self-soothing & self-regulating when triggers appear
  • Embracing your goddess energy
  • Pros and cons of dating apps
  • Reprogramming patriarchal religious upbringing
  • The importance of establishing trust with your inner child
  • Doing TBM work alongside a partner!

 

Resources: 

 

Thank you to our LA Magnetic Meetup Sponsors

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

We love the energy of the equinox– it’s the perfect time to recenter, go inward and recommit to your manifestation process. To inspire you, one of our top process guests, Isabella, is back with a remarkable update on her manifestation journey! Hear how she manifested her new partner and aligned career and learned to embrace her goddess energy along the way! In this episode we discuss navigating triggers with body image, pros and cons to dating apps and reprogramming patriarchal religious beliefs. Isabella also shares her unique journaling process and tips to doing the TBM work alongside your partner. This episode is packed with tons of actionable takeaways– we can’t wait to hear what you think!

 

Trigger Warning! This episode covers sensitive conversations around eating disorders. If you would like to avoid this section of the conversation, skip over minutes 20:58-24:25

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A remarkable updated manifestation story from return guest Isabella!
  • How Isabella manifested her new partner & aligned career
  • The relationship between astrology and authentic code
  • Isabella’s unique journaling process and tips for those at home
  • Navigating triggers with body image
  • Her pings, tests, blocks and rock bottoms!
  • Self-soothing & self-regulating when triggers appear
  • Embracing your goddess energy
  • Pros and cons of dating apps
  • Reprogramming patriarchal religious upbringing
  • The importance of establishing trust with your inner child
  • Doing TBM work alongside a partner!

 

Resources: 

 

Thank you to our LA Magnetic Meetup Sponsors

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-09-16

Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing

63 min
View

Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The teachings and practices of our amazing guest, Dr. Gabor Maté!
  • A deep dive into the science and psychology behind trauma
  • Specific examples of a healthy reparenting process
  • The relationships between mind and body, stress and illness
  • Common personality traits of people with chronic illness
  • The importance of listening to your body every day
  • How to navigate screen time with children as parents
  • The evolutionary need for authenticity
  • Brain activity behind addictive personalities
  • Understanding ADHD
  • How defense mechanisms from your youth can reappear later in life
  • Agency, anger, acceptance!
  • The importance of nature and free play time for children

 

Resources: 

 

Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA 

 

In The Episode:

 

 

 Where To Find Gabor!

 

Get Started With To Be Magnetic™ - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

Our Offerings:

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The teachings and practices of our amazing guest, Dr. Gabor Maté!
  • A deep dive into the science and psychology behind trauma
  • Specific examples of a healthy reparenting process
  • The relationships between mind and body, stress and illness
  • Common personality traits of people with chronic illness
  • The importance of listening to your body every day
  • How to navigate screen time with children as parents
  • The evolutionary need for authenticity
  • Brain activity behind addictive personalities
  • Understanding ADHD
  • How defense mechanisms from your youth can reappear later in life
  • Agency, anger, acceptance!
  • The importance of nature and free play time for children

 

Resources: 

 

Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA 

 

In The Episode:

 

 

 Where To Find Gabor!

 

Get Started With To Be Magnetic™ - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

Our Offerings:

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-09-09

Ep. 215 - How To Get Out of Your Own Way & Manifest

72 min
View

If you’re fed up with your own bullsh*t and ready for REAL change– this episode is for you. Most of the time we feel stuck and frustrated because we’re in our own way! Old patterns, habits and comforts keep us in the same low-self worth, boring and unfulfilling circumstances. Today Lacy, Janelle & Jessica share how to spot where you’re making excuses that are blocking you from connecting with the life you want. Learn about how childhood trauma leads to defense mechanisms as adults, neuroplasticity, brain chemistry and attachment styles! Remember, oftentimes pain is a portal for personal transformation. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How to get out of your own way and manifest with Lacy, Jessica and Janelle!
  • TBM’s specific checklist to spot when you’re getting in your own way
  • Recognizing patterns and passing tests
  • The psychology and neuroscience behind patterning and settling
  • Neuroplasticity, brain chemistry, attachment styles!
  • Questions from the TBM community
  • The importance of baby steps and small wins in the manifestation process
  • How childhood trauma leads to defense mechanisms as adults
  • Demystifying victimhood and core wounds
  • How to build and reinforce your trust muscle
  • Pain as a portal for personal transformation
  • Navigating toxic jobs and relationships!

 

Resources: 

Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

If you’re fed up with your own bullsh*t and ready for REAL change– this episode is for you. Most of the time we feel stuck and frustrated because we’re in our own way! Old patterns, habits and comforts keep us in the same low-self worth, boring and unfulfilling circumstances. Today Lacy, Janelle & Jessica share how to spot where you’re making excuses that are blocking you from connecting with the life you want. Learn about how childhood trauma leads to defense mechanisms as adults, neuroplasticity, brain chemistry and attachment styles! Remember, oftentimes pain is a portal for personal transformation. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How to get out of your own way and manifest with Lacy, Jessica and Janelle!
  • TBM’s specific checklist to spot when you’re getting in your own way
  • Recognizing patterns and passing tests
  • The psychology and neuroscience behind patterning and settling
  • Neuroplasticity, brain chemistry, attachment styles!
  • Questions from the TBM community
  • The importance of baby steps and small wins in the manifestation process
  • How childhood trauma leads to defense mechanisms as adults
  • Demystifying victimhood and core wounds
  • How to build and reinforce your trust muscle
  • Pain as a portal for personal transformation
  • Navigating toxic jobs and relationships!

 

Resources: 

Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-09-02

Ep. 214 - Intuition, Authenticity & an Energy Forecast with psychic medium Natalie Miles

66 min
View

2022 has been a big test year! Anyone else feeling it? Today we dive into intuition, authenticity and collective energetic themes with psychic medium Natalie Miles! She breaks down the specifics on her channeling process and tips for those interested in connecting to their own psychic abilities. She also shares about how embracing creativity and how it can lead to pings, how to create energetic boundaries on social media and even gives a live channeling on the episode. Strap in for a deep dive into the energy of September and how to navigate for the rest of the year. When we lean into surrender together, big magic is going to unfold. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Intuition, authenticity and energy readings with our guest, psychic medium Natalie Miles!
  • The energetic theme of 2022 and beyond
  • Specifics on her channeling process and tips for those interested at home
  • Energetic boundaries on social media
  • Intuitive guidance, clarity, ancestral healing!
  • Embracing creativity and how it can lead to pings
  • A live channeling from Natalie!
  • Core wounds and shadows we inherit
  • A deep dive into the energy of September
  • How being messy can lead to magnetism
  • Clarifying your values around money and finances
  • Leaning into surrender!

 

Resources: 

 

In The Episode:

 

 

 Where To Find Natalie!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

2022 has been a big test year! Anyone else feeling it? Today we dive into intuition, authenticity and collective energetic themes with psychic medium Natalie Miles! She breaks down the specifics on her channeling process and tips for those interested in connecting to their own psychic abilities. She also shares about how embracing creativity and how it can lead to pings, how to create energetic boundaries on social media and even gives a live channeling on the episode. Strap in for a deep dive into the energy of September and how to navigate for the rest of the year. When we lean into surrender together, big magic is going to unfold. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Intuition, authenticity and energy readings with our guest, psychic medium Natalie Miles!
  • The energetic theme of 2022 and beyond
  • Specifics on her channeling process and tips for those interested at home
  • Energetic boundaries on social media
  • Intuitive guidance, clarity, ancestral healing!
  • Embracing creativity and how it can lead to pings
  • A live channeling from Natalie!
  • Core wounds and shadows we inherit
  • A deep dive into the energy of September
  • How being messy can lead to magnetism
  • Clarifying your values around money and finances
  • Leaning into surrender!

 

Resources: 

 

In The Episode:

 

 

 Where To Find Natalie!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-08-26

Ep. 213 - Business of Birth Control Ricki Lake & Abby Epstein

62 min
View

In This Episode We Talk About:

  • All things birth control with our guests: Ricki Lake and Abby Epstein!
  • The background of their new documentary, The Business of Birth Control
  • Misconceptions and side effects of commonly used forms of contraceptive
  • Cycle sync, menstruation, perimenopause!
  • The advantages of natural birth control vs. synthetic
  • How hormonal contraceptive affects a woman’s body
  • Alternatives to harmful pharmaceutical options
  • Lacy’s personal journey post-pregnancy
  • The neuroscience behind contraception and its effect on the brain
  • Ricki & Abby’s new Masterclass!
  • The importance of understanding your own body’s unique needs

 

Resources: 

 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

 

In The Episode:

 

 

 Where To Find Ricki and Abby & The Film!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

In This Episode We Talk About:

  • All things birth control with our guests: Ricki Lake and Abby Epstein!
  • The background of their new documentary, The Business of Birth Control
  • Misconceptions and side effects of commonly used forms of contraceptive
  • Cycle sync, menstruation, perimenopause!
  • The advantages of natural birth control vs. synthetic
  • How hormonal contraceptive affects a woman’s body
  • Alternatives to harmful pharmaceutical options
  • Lacy’s personal journey post-pregnancy
  • The neuroscience behind contraception and its effect on the brain
  • Ricki & Abby’s new Masterclass!
  • The importance of understanding your own body’s unique needs

 

Resources: 

 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

 

In The Episode:

 

 

 Where To Find Ricki and Abby & The Film!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-08-19

Ep. 212 - Finding Patience in The Magic Dark - The Process with Brianca

65 min
View

Welcome Brianca– a Pathway member who is moving through blocks in real-time and learning to stay in trust through her magic darks! Brianca manifested a new home, career and a greater sense of emotional wellbeing. Learn how Brianca worked through layers of codependency, enmeshment and lack-mentality through a deep commitment to the TBM work. Hear about the challenges she faced being diagnosed with autism & ADHD as an adult– and how she navigated racism, oppression and is healing generational trauma throughout her life. It’s so incredible to hear how Brianca has taken her success, happiness and mental health into her own hands– in her words… “All I have to do is work on me. That’s the only thing I control.” Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of Pathway member Brianca!
  • How she called in a new home, aligned employment and an improved mental health regime
  • Her background and how she navigated racism, oppression and generational trauma
  • Reconnecting with the authentic self
  • What led Brianca to TBM work and her favorite DI practices
  • Codependency, enmeshment, lack mentality
  •  Being diagnosed with autism and ADHD as an adult
  • Ways she has reparented her inner child
  • The importance of doing your own research with your health
  • The pings, tests and blocks she has navigated along the way!

 

Resources: 

 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Welcome Brianca– a Pathway member who is moving through blocks in real-time and learning to stay in trust through her magic darks! Brianca manifested a new home, career and a greater sense of emotional wellbeing. Learn how Brianca worked through layers of codependency, enmeshment and lack-mentality through a deep commitment to the TBM work. Hear about the challenges she faced being diagnosed with autism & ADHD as an adult– and how she navigated racism, oppression and is healing generational trauma throughout her life. It’s so incredible to hear how Brianca has taken her success, happiness and mental health into her own hands– in her words… “All I have to do is work on me. That’s the only thing I control.” Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of Pathway member Brianca!
  • How she called in a new home, aligned employment and an improved mental health regime
  • Her background and how she navigated racism, oppression and generational trauma
  • Reconnecting with the authentic self
  • What led Brianca to TBM work and her favorite DI practices
  • Codependency, enmeshment, lack mentality
  •  Being diagnosed with autism and ADHD as an adult
  • Ways she has reparented her inner child
  • The importance of doing your own research with your health
  • The pings, tests and blocks she has navigated along the way!

 

Resources: 

 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-08-12

Ep. 211 - How To Create Financial Freedom Part 2

77 min
View

Part 2 of our round table conversation on Financial Freedom is here! Grace, Lacy, Jessica and special guest– financial advisor, Melissa Abbott (Grace’s mom!) – continue the discussion around the current financial landscape, investing, manifesting abundance, getting out of debt and the energetics of lack mentality. Walk away with concrete tips on investing, retirement and savings– plus, get an inside look at Lacy’s personal investment and real estate journey. We’re all in this together, so we’ve created a special thread in the community group where we can keep each other accountable and share resources. After you listen, comment one action step that you are going to take this month to become more financially aligned!

Missed Part 1? Go back and listen to episode 208!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Part 2 of our roundtable conversation about how to create financial freedom!
  • Concrete tips on investing, retirement and savings
  • How to get started in the stock market and maintain consistency
  • Manifesting abundance and authenticity!
  • Advice from Grace’s mom and financial advisor Melissa Abbott
  • Mutual funds, Roth vs. Traditional IRA accounts
  • The importance of living below your means and getting out of debt
  • Energetics of lack mentality
  • Lacy’s personal investment journey!
  • How she bought her first property and gained profits from it
  • Finding and focusing on your true passion
  • How to build passive income through real estate

 

Resources: 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

In The Episode:

 

 Where To Find Us!

Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Part 2 of our round table conversation on Financial Freedom is here! Grace, Lacy, Jessica and special guest– financial advisor, Melissa Abbott (Grace’s mom!) – continue the discussion around the current financial landscape, investing, manifesting abundance, getting out of debt and the energetics of lack mentality. Walk away with concrete tips on investing, retirement and savings– plus, get an inside look at Lacy’s personal investment and real estate journey. We’re all in this together, so we’ve created a special thread in the community group where we can keep each other accountable and share resources. After you listen, comment one action step that you are going to take this month to become more financially aligned!

Missed Part 1? Go back and listen to episode 208!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Part 2 of our roundtable conversation about how to create financial freedom!
  • Concrete tips on investing, retirement and savings
  • How to get started in the stock market and maintain consistency
  • Manifesting abundance and authenticity!
  • Advice from Grace’s mom and financial advisor Melissa Abbott
  • Mutual funds, Roth vs. Traditional IRA accounts
  • The importance of living below your means and getting out of debt
  • Energetics of lack mentality
  • Lacy’s personal investment journey!
  • How she bought her first property and gained profits from it
  • Finding and focusing on your true passion
  • How to build passive income through real estate

 

Resources: 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

In The Episode:

 

 Where To Find Us!

Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-08-04

Ep. 210 - AMA + Collective Manifestation Energetics

71 min
View

Wow! 4 years of the Expanded podcast. What a fun, growth-filled and expansive journey it’s been. Today we are celebrating our anniversary with one of our audience-favorite “ask us anything” episodes! Lacy & Jessica share everything from lifestyle tips, daily routines, motherhood, manifestation, personalizing the TBM work, and more. Make sure to listen to get Lacy’s read on the current manifestation energetics that we’re experiencing as a collective. What was your favorite tip from the episode?

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Celebrating our 4-year podcast anniversary with another Ask Us Anything episode!
  • Lifestyle questions from the TBM community for Lacy & Jessica
  • Daily routines and morning rituals 
  • Current practices for motherhood, manifestation, DI work and self-help
  • Lacy’s skincare routine and product recommendations!
  • Lacy & Jessica’s current manifestation lists and their approaches
  • Understanding the current manifestation energetics
  • Balancing motherhood with personal self-care
  • Three keys to conscious parenting
  • Navigating the discomfort that can come with an uplevel
  • Lacy & Jessica’s tips for their past selves!

 

Resources: 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Wow! 4 years of the Expanded podcast. What a fun, growth-filled and expansive journey it’s been. Today we are celebrating our anniversary with one of our audience-favorite “ask us anything” episodes! Lacy & Jessica share everything from lifestyle tips, daily routines, motherhood, manifestation, personalizing the TBM work, and more. Make sure to listen to get Lacy’s read on the current manifestation energetics that we’re experiencing as a collective. What was your favorite tip from the episode?

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Celebrating our 4-year podcast anniversary with another Ask Us Anything episode!
  • Lifestyle questions from the TBM community for Lacy & Jessica
  • Daily routines and morning rituals 
  • Current practices for motherhood, manifestation, DI work and self-help
  • Lacy’s skincare routine and product recommendations!
  • Lacy & Jessica’s current manifestation lists and their approaches
  • Understanding the current manifestation energetics
  • Balancing motherhood with personal self-care
  • Three keys to conscious parenting
  • Navigating the discomfort that can come with an uplevel
  • Lacy & Jessica’s tips for their past selves!

 

Resources: 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-07-29

Ep. 209 - The Path to Peace with Intuitive and Medium Carissa Schumacher

89 min
View

Are you planting seeds of faith or seeds of fear? When we heard there was someone who “channels christ consciousness” from our friend Elise Loehnen – we had to learn more. If your interest has been piqued too, meet today’s guest Carissa Schumacher. She has the unique ability to connect with spirits, light frequencies and higher levels of consciousness– and is sharing her gifts with us on today’s episode of Expanded. Strap in for a deep dive into the significance and healing powers of Yeshua, energetic forecasts for 2022 & 2023 and Lacy’s consciousness journey.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things spirit channeling with our guest, Carissa Schumacher!
  • Carissa’s ability to connect with spirits, light frequencies and high levels of consciousness
  • Her neuroscience background and how that informs her work
  • How she initially discovered her intuitive gifts
  • A deep dive into the significance and healing powers of Yeshua
  • Shadow and how it interacts with the ego
  • Energetic forecasts for 2022 & 2023
  • Lacy’s personal journey through this work
  • Christ consciousness, transcendence, redemption
  • The power of purpose, authenticity & presence!

 

Resources: 

 

In The Episode:

 

 

 Where To Find Carissa!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Are you planting seeds of faith or seeds of fear? When we heard there was someone who “channels christ consciousness” from our friend Elise Loehnen – we had to learn more. If your interest has been piqued too, meet today’s guest Carissa Schumacher. She has the unique ability to connect with spirits, light frequencies and higher levels of consciousness– and is sharing her gifts with us on today’s episode of Expanded. Strap in for a deep dive into the significance and healing powers of Yeshua, energetic forecasts for 2022 & 2023 and Lacy’s consciousness journey.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things spirit channeling with our guest, Carissa Schumacher!
  • Carissa’s ability to connect with spirits, light frequencies and high levels of consciousness
  • Her neuroscience background and how that informs her work
  • How she initially discovered her intuitive gifts
  • A deep dive into the significance and healing powers of Yeshua
  • Shadow and how it interacts with the ego
  • Energetic forecasts for 2022 & 2023
  • Lacy’s personal journey through this work
  • Christ consciousness, transcendence, redemption
  • The power of purpose, authenticity & presence!

 

Resources: 

 

In The Episode:

 

 

 Where To Find Carissa!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
Published 2022-07-22

Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace

59 min
View

Craving financial freedom but not sure how to get there? Today we’re bringing you another “How To” episode where we cover investing, financial freedom, and the money/self-worth connection with Lacy, Jessica & Grace. 

They also cover how to spot and navigate lack (hint: almost everyone has a least a little bit of lack mentality), financial avoidance, not letting ego get in the way of economic life choices, Lacy’s personal experience in transitioning from acting to being a business owner, and lots more.

Happy listening 💸

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Another How To episode where we cover all things finances with Lacy, Jessica & Grace!
  • How to set yourself up for success with finances, investing and abundance
  • Authentic money codes!
  • Lack mentality, how to spot it and how to navigate it
  • Avoidance with money and how it relates to self-worth
  • The energetics of financial freedom
  • Lacy’s personal experience transition from acting to starting TBM
  • The importance of passive income in order to build wealth
  • Not letting ego get in the way of economic life choices
  • Advice for those living paycheck to paycheck and navigating debt
  • Finding authenticity within the world of finance

 

Resources: 

 

In The Episode:

 Where To Find Us!

Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

More description

Craving financial freedom but not sure how to get there? Today we’re bringing you another “How To” episode where we cover investing, financial freedom, and the money/self-worth connection with Lacy, Jessica & Grace. 

They also cover how to spot and navigate lack (hint: almost everyone has a least a little bit of lack mentality), financial avoidance, not letting ego get in the way of economic life choices, Lacy’s personal experience in transitioning from acting to being a business owner, and lots more.

Happy listening 💸

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Another How To episode where we cover all things finances with Lacy, Jessica & Grace!
  • How to set yourself up for success with finances, investing and abundance
  • Authentic money codes!
  • Lack mentality, how to spot it and how to navigate it
  • Avoidance with money and how it relates to self-worth
  • The energetics of financial freedom
  • Lacy’s personal experience transition from acting to starting TBM
  • The importance of passive income in order to build wealth
  • Not letting ego get in the way of economic life choices
  • Advice for those living paycheck to paycheck and navigating debt
  • Finding authenticity within the world of finance

 

Resources: 

 

In The Episode:

 Where To Find Us!

Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Extract Knowledge
Listen elsewhere
Audio Web Apple
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