FloWrestling Radio Live

Run of Show

0:00 - Let’s dive right into Thomas Gilman to the NLWC

0:03 - Mark Perry also leaving to become an assistant at Arizona State

0:12 - Back to the reasons Gilman is leaving the Hawkeye WC

0:19 - How does the Gilman move help Penn State?

0:35 - Dan Dennis returning to Iowa City, named head coach of the Hawkeye WC

0:38 - Best of the decade, 285lb quarters

0:54 - Best of the decade, 197lb semis

1:04 - Best of the decade, Ed Ruth vs Bo Nickal at 184

1:13 - Questions from Friends

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CP, Nomad, and Bratke discuss all of the fall out from Thomas Gilman's decision to leave the Hawkeye Wrestling Club to train at Penn State with the Nittany Lion Wrestling Club. 

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Run of Show

0:00 - Ben’s ten year anniversary, Brands boys birthday

0:04 - Luke Pletcher to Pitt, Tate Orndorff to Ohio State

0:08 - Yianni will wrestle for Cornell next season

0:14 - Best of the decade 197-pound quarterfinals and our first landmine

0:34 - 184-pound best of the decade semifinals, there will finally be a Penn State wrestler on the team

0:37 - 2019 Zahid Valencia vs 2011 Jon Reader in the 174-pound best of the decade final

0:42 - Coronavirus version of Alien Hour

0:52 - Question from friends 

01:20 - Royce Alger hops on to close out the show

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Run of Show

0:00 - Ben built a child's disc golf course

0:01 - Tristan Moran weighs 175 lbs at the moment 

0:02 - Recruiting class rankings discussion

0:23 - 184-pound best of the decade

0:36 - 174-pound best of the decade semifinals

0:38 - 2013 Kyle Dake vs 2011 Jordan Burroughs - CP gets BIG mad

0:51 - 2016 NCAA Championships recap

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Run of Show

0:00 - Old Dominion has dropped wrestling 

0:15 - Sadulaev speaks on Kyle Snyder, J'den Cox

0:18 - Seeding 174-pound best of the decade bracket, making quarterfinal picks

0:42 - 165-pound semis: Kyle Dake vs Alex Dieringer, Jordan Burroughs vs David Taylor

0:53 - 157-pound final: Isaiah Martinez vs Jason Nolf

01:02 - Questions from friends

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Run of Show

0:01 - The official long snapper of FRL, Casey Kreiter, has a new team

0:02 - Cael Sanderson tweets about NCAA winter sports eligibility 

0:07 - CP finally told Caleb about Spencer Lee not getting another year

0:12 - How the NCAA is handling scholarship money for spring sports, possible solutions for winter sports 

0:16 - 165-pound best of the decade quarterfinal 

0:30 - 157-pound best of the decade semifinals

0:34 - The great debate...Zain Retherford vs Brent Metcalf

0:38 - Brent Metcalf was not pinned in the spladle against Darrion Caldwell

0:48 - 2015 NCAA Championship review 

01:24 - Questions from friends

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Run of Show

0:00 - Spey joins the show to talk about the time Mocco kicked his ass

0:16 - Spencer Lee appreciate time for winning the Hodge 

0:21 - Will we see guys take another Olympic redshirt

0:26 - Best of decade voting: Logan Stieber vs Yianni, 149 semis, 157 quarters

0:50 - Looking back at the 2014 NCAA Championships

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Run of Show

0:00 - Frank Molinaro joins the show with a major announcement

0:20 - NCAA not giving winter sport another year of eligibility

0:27 - Chris Pendleton gets the Oregon State gig

0:30 - Campbell elevates Scotti Sentes 

0:32 - Tiger King extravaganza 

01:04 - Moving on with the 133, 141, and 149-pound best of the decade voting

01:16 - Questions from friends

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On this interview episode of FRL, Bader and Bray talk with Matt Storniolo, Bryce Meredith, Anthony Ashnault, and Stephen Abas

Order of Show

0:00 - Matt Storniolo

0:27 - Bryce Meredith

0:57 - Anthony Ashnault

1:34 - Stephen Abas

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On this interview episode of FRL, Bader and Bray check in with Jordan Kutler, Nico Megaludis, J'den Cox, and Jacarra Winchester

Order of Show:

0:00 - Jordan Kutler

0:31 - Nico Megaludis

0:57 - J'den Cox

1:27 Jacarra Winchester

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Run of Show

0:00 - Ben finally started watching Tiger King 

0:03 - Does CP pick bad hotels on purpose for the content?

0:07 - NCAA will vote on if winter sports athletes get another year next week

0:20 - Best of the decade 141-pound quarterfinals

0:33 - Best of the decade 133-pound semifinals

0:38 - Anthony Robles vs Spencer Lee: who wins the title of the best 125-pounder of the decade?

0:51 - Throwing it back to the 2013 NCAA Championships. Stieber-Ramos, Taylor-Dake finals

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Run of Show

0:00 - We have diplomatic immunity to provide you FRL from the studio

0:01 - Ben is pretty much a lumberjack 

0:03 - Breaking down KB’s behind the numbers article

0:08 - Ben beat some dudes he shouldn’t have to make the finals of the best NCAA wrestler of all-time bracket

0:09 - Best 125-pound of the decade semifinal picks 

0:17 - Best 133-pound of the decade quarterfinal picks 

0:35 - Ben reflects on Bubba Jenkins championship videos

0:37 - Revisiting the 2012 NCAA Championships 

01:24 - Questions from friends

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Run of Show

0:00 - Austin is about shelter in place, we don't know what that means for the show

0:02 - Breaking down all aspects of the postponement of the Olympics 

0:10 - Navy hires Cary Kolat

0:20 - Drake Ayala commits to Iowa 

0:23 - You need to binge Tiger King on Netflix

0:26 - Best 125-pounders of the last decade quarterfinals

0:42 - Cyon makes a quick appearance 

0:46 - Revisiting the 2011 NCAA Championships

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On this interview episode of FRL, Bader and Bray talk with Tony Ersland, Angus Arthur, Rick Henry, and James Green

Order of Show:

0:00 - Tony Ersland

0:31 - Angus Arthur and Rick Henry from the Jamaican Wrestling Team

0:55 - James Green

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On this interview episode of FRL, Bader and Bray catch up with Rich Bender, Gabe Dean, Chael Sonnen, and Tony Ramos

Order of Show

0:00 - Rich Bender

0:34 - Gabe Dean

1:04 - Chael Sonnen

1:36 - Tony Ramos

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Run of Show

0:00 - FRL was born in the basement

0:04 - Would you do a month in jail to bring NCAAs back?

0:05 - Winter sports eligibility update

0:10 - Possible Oregon State candidates

0:15 - Jordan Burroughs and Franklin Gomez are not friends

0:28 - Quarantine updates

0:35 - 2010 NCAA Championships

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Run of Show

0:00 - Breaking down each of our quarantine situations

0:09 - West Virginia finally has the coronavirus and Bratke is devastated

0:12 - Looking back at the 2009 NCAA Wrestling Championships first round two round

01:03 - Questions from friends

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On this FRL interview episode, Bader and Bray check in with Chuck Yagla, Sebastian Rivera, Chris Ayres, and Rob Koll

Order of Show

0:00 - Chuck Yagla

0:36 - Sebastian Rivera

1:00 - Chris Ayres

1:52 - Rob Koll

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Run of Show

0:00 - Update on our quarantining status

0:02 - At one point we laughed at the thought of no fans at NCAAs

0:09 - We feel awful for Iowa

0:16 - They are still giving a Hodge, who wins it?

0:18 - Will wrestlers get another year?

0:21 - We’ll never know who the breakout stars of NCAAs will be..

0:24 - Will the Olympics even happen?

0:29 - Breaking down how Team USA fared at the Pan Am Olympic Qualifier

0:48 - CP rant’s about 65kg in America

0:50 - Why are better internationally at the upper weights compared to 65kg

0:57 - Ben went on a solo journey to Dallas, TX when he was 16

01:02 - We are going to take the next few weeks to look back at NCAAs of the past

01:06 - Breaking news from the IOC on the status of the games

01:11 - Questions from friends

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On this Friday edition of FRL, CP, Spey, and Bray are joined by Nomad from the Pan Am Olympic Games Qualifier and Clarion Senior Brock Zacherl to talk about fallout from COVID-19 

Order of Show:

0:00 - Nomad joins to talk about Pan Ams/Olympic implications of COVID-19

0:17 - Brock Zacherl shares his experience after NCAAs were canceled

0:33 - Spey and Bray talk eligibility implications an field perspectives from Twitter

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On this emergency edition of FRL, NCAA coaches weigh in on the cancelation of the NCAA Championships due to COVID-19

Order of Show:

0:00 - Breaking Down NCAA Cancelation

0:08 - Coach Branch, Wyoming, calls in

0:32 - Coach Ryan, Ohio State, calls in

0:51 - Coach Moore, American, calls in

1:09 - Coach Popolizio, NC State, calls in

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Run of Show

0:00 - Coronavirus ruined the NCAA Championships

0:15 - Taking a look at the 125-pound NCAA bracket. Who meets Spencer Lee in the finals?

0:24 - Who comes out on top of the 133-pound bracket?

0:38 - Can anyone stop Luke Pletcher and Nick Lee from meeting again? 141-pound bracket breakdown

0:50 - Who wins the 149-pound title in Minneapolis?

0:57 - 157-pound bracket breakdown. Deakin or Hidlay?

01:07 - CP breaks down Iowa’s tough draws

01:17 - Q’s from F’s

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Run of Show

0:00 - Ben is an idiot and going to miss the brackets coming out

0:02 - Seed they are most likely to screw up tonight

0:06 - Some shady stuff went down at the Big 12 Championships

0:21 - Ohio state tournament limiting number of spectators 

0:26 - You can’t infect West Virginia with coronavirus

0:29 - ACC Championships recap, Camacho stuns Mueller

0:37 - Everything you need to know about EIWAs

0:45 - Ben gets distracted by Spey’s heat maps

0:53 - Questions from friends

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Run of Show

0:00 - We can’t hear Ben but you might be able to

0:01 - Possibly controversial seeding situations

0:03 - Jim Zalesky out at Oregon State

0:08 - Kicking off Big Ten talk with 125 

0:23 - The worst stall calls of the weekend

0:11 - Breaking down the madness of 133 at Big Tens

0:50 - Luke Pletcher gets revenge on Nick Lee

01:06 - Kaleb Young went 0-2 BBQ

01:08 - We want Marinelli and Vincenzo to wrestle every week

01:15 - Mark Hall gets revenge on Michael Kemerer

01:23 - Aaron Brooks is a problem

01:28 - Gable wins the showdown with Mason Parris

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On this Weekend Recap edition, Nomad and Bray break down conference weekend, predict seeds for 133, 149, 165, and 184, and talk PIAA's

Order Of Show:

0:00 - Nomad's trip to EIWA

0:02 - 133 Big Ten Bracket

0:04 - NCAA Seeding Talk

0:41 - PIAA takeaways and PWC lineups

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Run of Show

0:00 - Chris Bono comes on the show to talk 133 and his thoughts on Seth Gross’ matchups with Sebastian Rivera, Austin DeSanto, and Roman Bravo Young, thoughts on team points being taken away, and more.

0:32 - Are we worried about coronavirus? 

0:37 - ACC Championships preview

0:51 - MACtion talk

0:55 - What is going on with the EIWA Championships seeding?

01:11 - Low seeded Big Ten wrestlers that could make the finals

01:14 - Shakur Rasheed’s bonus point wins have disappeared

01:20 - You can’t make wrestling fans happy

01:25 - The Ernie Monaco feature is must watch

01:26 - Club and high school coaches friction

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Run of Show

0:00 - Matt Storniolo joins the show to talk Sebastian Rivera & Ryan Deakin, Coach Dresser's Last Chance Open Tournament, Big Tens

0:30 - Ben went to Ireland and didn't tell us

0:31 - Big Ten seed reactions

0:39 - Making Big Ten championship picks

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On this Weekend Recap edition of FRL, Nomad and Bray discuss Conference Pre-Seeds and preview the weekend schedule.

Order of Show

0:00 - Hodge Talk

0:08 - Conference Weekend Schedule

0:24 - EIWA Pre-Seeds

0:49 - Rounding up high school results

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On this Friday edition of FRL, Nomad and Bray discuss NCAA allocations and the race for a top 4 team trophy at NCAA's

Order of Show:

0:00 We have NCAA allocations

0:12 Who's on the bubble to qualify for NCAA's from the Big Ten

0:26 Nomad projects seed implications for 133 and 165

0:41 NCAA team trophy talk

0:53 Upcoming events

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Run of Show

0:00 - Ben really wants insta death

0:09 - Kerkvliet wrestling for Penn State at Big Tens is gaining steam

0:15 - If CP calls this Penn State comeback he is an oracle

0:21 - Why are wrestling fans mad about the NCAA venue

0:25 - Big Ten seeding scenarios

0:40 - Alien hour is back and they may be closer than we could have ever imagined

0:48 - UNI beats Wisconsin

0:53 - You don’t want to see Jacori Teemer in March

0:57 - Q’s from friends

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Run of Show

0:00 - CP is back and we are jumping right into with Coach Dresser who is with us to explain everything that happened at the Last Chance Tournament

0:34 - Ben still can’t believe you can seed the tournament however you want

0:43 - People are mad about top wrestling

0:48 - Zahid Valencia suspended indefinitely

0:57 - Iowa rolls Oklahoma State

01:04 - What will Big Ten seeding look like at 141?

01:09 - Can Daniel Greg Kerkvliet wrestle for Penn State?

01:14 - CP has to answer for Ben Darmstadt

01:20 - Will corona virus ruin the Olympics?

01:21 - Talking about what the NCAA Championships will look like

01:27 - Bratke was v mad about no show yesterday

01:28 - No Q’s from F’s, they will come tomorrow and alien hour is back

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On this weekend recap edition of FRL, Nomad and Bray discuss Iowa State's Last Chance Open and how big results from this weekend shape the looming post season.

Order of Show

0:00 Last Chance Open

0:15 Seeding Allocation Projections

0:38 Big Ten 141 Talk

 0:41 Weekend Results

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On this Friday edition of FRL, Spey and Bray break down what we know about Zahid Valencia's suspension and preview the upcoming weekend of wrestling.

Order of Show

0:00 - Zahid Valencia's Suspension

0:15 - How this could shape 184

0:28 - How this could shape the freestyle season

0:37 - UNI vs Wisconsin

0:43 - Previewing the upcoming weekend's events

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Run of Show

0:00 - We need an alien hour ASAP

0:02 - Ben has some more thoughts on the wrestlers who popped yesterday

0:06 - Oklahoma State-Iowa preview, Ben thinks it could be a shutout

0:50 - UNI-Wisconsin preview

01:00 - Random D1 pick’ems

01:04 - Questions from friends

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Run of Show

0:00 - BREAKING NEWS: UWW catches some cheaters

0:06 - This baseball cheating scandal is wild

0:10 - Iowa State beats UNI in a wild one

0:18 - High school wrestling needs college out of bounds

0:21 - Cerro Pelado results, J’den Cox first time at 97kg

0:30 - European Championships talk and biggest storylines

0:32 - Ben wants more Americans wrestling at World Championships

0:37 - Upsets from last weekend in D1 wrestling

0:43 - 125 down in talent or is Spencer Lee that good?

0:47 - Talking big matches in Iowa State-Missouri, Princeton-Rutgers, Nebraska-Minnesota

01:01 - Pittsburgh Wrestling Classic Team USA Roster announced 

01:06 - Questions from friends

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Run of Show

0:00 - Ben Askren has a new look to his home studio

0:01 - Askren wants KB and Nomad’s take on Wisconsin sectionals

0:04 - NC State brings up a team dual title option

0:09 - Ben disagrees with Bratke’s take that NC State/Virginia Tech was the dual of the year

0:31 - Let’s talk about Nomad projecting Sebastian Rivera to be the 11th seed

0:39 - Seabass is back, and looking thiccc

0:40 - Penn State beat Ohio State at the Bryce Jordan Center on Saturday night

0:41 - Ben’s take on Nick Lee and his Hodge candidacy

0:51 - Back to Penn State/Ohio State

1:06 - Iowa puts it on Minnesota

1:20 - Askren needs to answer for Ben Darmstadt losing

1:21 - Questions from Friends

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On this Weekend Recap Edition of FRL, Nomad and Bray break down the impact the European Championships could have on Olympic seeding, Team USA's performance in Cuba, and the best D1 action.

Show Notes:

0:00 - Euro Results and Olympic seeding

0:18 - Team USA in Cuba

0:30 - NC State's win over VT and dual championship talk

0:41 - Rounding up D1 weekend results 

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On this Friday Edition of FRL, Spey and Bray break down the results from Euros and talk about how the next two weeks could set up some interesting post-season seeds.

Order of Show

0:00 - Euros Talk

0:14 - NCAA Coaches Ranking Talk

0:46 - Weekend Preview

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Run of Show

0:00 - Ben’s late because of the bus

0:01 - Bader’s wild interview with Thomas Gilman about Russia

0:08 - Bader on J’den’s decision to go 97kg

0:22 - Previewing Minnesota vs Iowa

0:36 - Virginia Tech vs NC State preview

0:44 - UNI vs Iowa State discussion

0:46 - Iowa is seriously paying their coaches

0:49 - Questions from friends

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Run of Show

0:00 - Ben Askren is the world's greatest prankster

0:07 - Reaction J’den Cox going 97kg for the Olympic Trials

0:31 - Ohio State-Penn State breakdown

0:37 - D1 matchups we most want to see

0:50 - D1 dual rankings update

0:52 - Coming back to Ohio State-Penn State because we are space cadets 

01:08 - Questions from friends

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Run of Show

0:00 - The Dassey family is after CP

0:01 - Princeton ends Cornell’s streak

0:04 - NC State’s crowd against North Carolina was insane

0:06 - Ben and CP fan boy out over Ben Darmstadt

0:09 - Mason Parris’ dominant win over Tony Cassioppi

0:19 - Rob Koll, Chris Ayres chirping on Twitter

0:26 - Seth Gross-RBY breakdown 

0:36 - Does Ben think RBY can win NCAA’s now?

0:40 - Jarod Verkleuren is coming along, nearly beats Brayton Lee

0:41 - Little Rock gives Arizona State some problems

0:43 - Finishing Penn State-Wisconsin breakdown

0:46 - Pan Am wrestle-off results, Helen is back

0:51 - Coach Branch goes off on team points and is absolutely right

01:00 - Honoring Coach Pat Pecora

01:02 - Ben preaching on coaching

01:07 - PIAA forfeit nonsense

01:17 - Big news coming from USA wrestling

01:21 - Ben wants more love for his Austin DeSanto tweet

01:22 - Michigan State beat Wisconsin

01:25 - Questions from friends

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Minutes

0:00 - Recapping the women's freestyle Pan Am Olympic Qualifier wrestle-off

0:19 - Examining the current landscape of women's college wrestling

0:28 - PIAA team states impacted by Catholic schools having to forfeit to girls

0:34 - The Boby Douglas tribute was incredible

0:38 - Talking through the different avenues wrestlers can go after college

0:42 - How Matt Kolodzik coming off Olympic Redshirt impacts Princeton and the team trophy race

0:47 - Speaking about the big dual upsets of the weekend and giving kudos to the coaches packing their arenas

0:52 - Why the ability for refs to remove team points from duals and tournaments should be taken away

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Minutes

0:00 - Chris Bono and Bobby Douglas share stories of their time together at Iowa State

0:18 - NCAA champ Barry Weldon talks about how Bobby Douglas made him into a champion

0:26 - NCAA champ David Zabriskie on what made Bobby Douglas so special

0:32 - Cyon with a couple EXPLICIT stories from his time with Bobby Douglas at Iowa State

0:41 - Closing out the show with some words from Jon Reader and Chris Bono

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Run of Show

0:00 - Bader butchers CP’s opening

0:01 - Askren’s recruiting trip stories to Mizzou with Bader

0:05 - Bader teases some content coming out with Royce Alger/Dan Gable

0:11 - Metcalf film ETA and teasing another FloFilm in the works

0:13 - The time Bader almost missed weight at Oklahoma State

0:15 - The time Askren almost missed weight

0:17 - Bader previews some content coming with Dustin Schlatter & Anthony Ashnault

0:21 - Making picks for Senior women’s freestyle wrestle-offs

0:29 - Iowa is getting a new training facility, the college facilities arm race

0:40 - Will go be a spy in Russia?

0:44 - What do the guys think of the high school matches going viral?

0:46 - Making picks for Anthony Cassioppi vs Mason Parris

0:55 - What NCAA champ from the past 20 years do we not want to see?

0:56 - Do the Mizzou miss the old Big 12 (wrestling conference or bar?)

0:58 - Thoughts on Maryland’s two piece uniforms

01:03 - We got some wrestling statistics

01:11 - Who farted on Wednesday’s FRL?

01:13 - Askren’s Tuesday headline

01:14 - Ways Askren would antagonize his opponents

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Run of Show

0:00 - Austin & Wisconsin weather update

0:02 - 9 teams have been ranked top 4 at some point

0:13 - Putting some ABP’s out for D1 wrestlers

0:15 - Is Penn State’s lineup going to change by March?

0:16 - Austin DeSanto injury update

0:17 - Will Sebastian Rivera go down to 125?

0:21 - Joe Smith is officially back

0:23 - Mauller takes out #1 Lewallen

0:25 - Is Penn State’s dynasty run coming to a close?

0:36 - North Carolina-North Carolina State preview

0:42 - Previewing the Penn State-Wisconsin dual

0:56 - Making picks for other big D1 matches

0:58 - Quick KB dual rankings update

1:02 - Questions from friends

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Run of Show

0:00 - Ben can’t contain himself and rants about the Olympic Trials brackets

0:08 - Breaking down RBY-DeSanto match and ranking

0:35 - Should team points be taken away?

0:44 - Spencer Lee is destroying everyone, is he the most dynamic point scorer in NCAA history?

0:50 - Why didn’t Iowa push for bonus at 149/157?

0:53 - Joseph-Marinelli want to go old school clinch at all times against each other

0:58 - Turns out Mark Hall does have to pay the Carver tax twice

01:02 - Aaron Brooks gets back on track against Abe Assad

01:10 - Will Penn State pull Michael Beard?

01:14 - Nick Lee sleeps a lot

01:16 - Big Tone vs Big Snacks 

01:19 - Why Ben believes RBY can’t win NCAA’s

01:22 - Did PSU-Iowa dual change your perception of the NCAA team race?

01:27 - Casey’s Pizza update 

01:31 - Somehow CP and Bratke aren’t fired, we’ll see ya Wednesday

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Spey and Bray discuss the rankings implications of RBY vs DeSanto and run down the weekend's top upsets.

Show Rundown

0:00 - Spey Tries to Defend his RBY vs DeSanto Ranking

0:22 - Breaking Down Ohio State vs Nebraska

0:35 - A New #1 at 149

0:39 - 184 Chaos

0:41 - Best Upsets of the Weekend

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Nomad and Bray break down the news of Eierman's enrollment in classes as Iowa, the chaos of 184, and some of the best matches to watch this weekend.

Show Rundown

0:00 - Eierman's enrolled before the biggest dual of the year

0:08 - Brooks vs Assad

0:14 - Making sense of 184 in the Big Ten

0:39 - Underrated teams that have been building

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Order of Show

0:00 - No CP today, he’s finalizing the Casey’s Pizza deal for Friday

0:03 - Askren’s take on the Hodge Rankings

0:24 - Taking a look ahead at the Olympic Trials seeds

0:47 - Ohio State at Nebraska virtual whiteboard war

1:07 - Couple pick ems of high profile individual matchup

1:19 - Tuesday Headlines from Nomad and Bratke

1:22 - Back to individual pick ems

1:28 - Questions from Friends

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Order of show

1:40 - Nomad has a big announcement

7:15 - The Casey's General Store partnership is actually happening

12:30 - CP & Ben make Penn State vs Iowa predictions

01:03 - 2 Oklahoma State football players join wrestling team

01:08 - Tuesday headlines from CP & Ben

01:11 - Questions from friends

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