Chris Williamson

Andrew Chen is a General Partner at Venture Capital Firm Andreessen Horowitz, an author and Board Member at Maven, Substack and Clubhouse.

Andrew has worked with some of the fastest growing companies on the planet. He was head of Global Driver Acquisitions at Uber and an early investor in Clubhouse, plus he's spent 3 years researching companies like Tinder and Substack to deconstruct how they use network effects to supercharge their growth.

Expect to learn how running college parties can help launch a dating app, Andrew's biggest lessons from his time at Uber, the strategic differences between launching and growing an audience, the most pointless metrics that businesses focus on, the most common mistakes companies make when launching and much more...

Sponsors:

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Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)

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Extra Stuff:

Buy The Cold Start Problem - https://amzn.to/3lPTs7M 

Check out Andrew's blog - https://andrewchen.com/ 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

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Jake Humphrey is a television presenter, journalist and host of the High Performance Podcast.

Jake has spent a career talking to some of the highest performing humans on the planet, but it wasn't until he began his podcast that he really started to unpack their tools, tactics and mindsets. Today we get to hear some of the most important lessons he's uncovered.

Expect to learn why holistic high performance is so important, who Jake was most shocked by on the podcast, the most important insights Jake has applied to his own life, why taking responsibility for everything is the only strategy that matters, how to focus on being present, why Jake is leaving everything on the table and much more...

Sponsors:

Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)

Extra Stuff:

Buy High Performance - https://amzn.to/3rxSSiX 

Follow Jake on Twitter - https://twitter.com/mrjakehumphrey 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

Instagram: https://www.instagram.com/chriswillx

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YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/ 

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Jamie Metzl is a futurist, geopolitical expert and Founder and Chair of the global social movement OneSharedWorld.

The war between East and West is unfolding in front of our eyes. From Chinese land grabs in the South China Sea to bugged electronics and squeezed trade sanctions, tensions seem to be rising below the surface.

Expect to learn what China's anti-US propaganda looks like, why tennis star Peng Shuai's disappearance is so disturbing, why the CCP has stopped children from playing computer games for more than 3 hours per week, how much the civil discontent in the West is Chinese-created, Jamie's predictions for the next few decades of relations and much more...

Sponsors:

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Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)

Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom

Get 5 days unlimited access to Shortform for free at https://www.shortform.com/modernwisdom (discount automatically applied)

Extra Stuff:

Check out Jamie's website - https://jamiemetzl.com/ 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

Instagram: https://www.instagram.com/chriswillx

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Email: https://chriswillx.com/contact/ 

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Rob Pope is an ultra endurance runner and an author.

For 20 years, Forrest Gump's famous route across America 5 times has stood as pure fiction. Not only had no one completed it, but many runners claimed it would be physically impossible and that the punishing 15,000 miles would claim any athlete who attempted it. Then Rob came along.

Expect to learn why Rob committed to one of the toughest races of all time, how Twixes and Gas Station Sandwiches fuelled his performance, why he got chased down by a neo-Nazi, how it feels to watch a lorry jackknife in front of you as you're running toward it, the most brutal and most beautiful conditions Rob ran in and much more...

Sponsors:

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Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom

Extra Stuff:

Buy Becoming Forrest - https://amzn.to/3ojbOzM 

Follow Rob on Twitter - https://twitter.com/runroblarun 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

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Scott Capurro is a comedian, writer and an actor.

I needed some advice for how to survive my first thanksgiving in America and also to try and make sense of what I've been seeing since I've been out here. Scott started shouting about the British but I think he tried his best to help.

Expect to learn why Scott got banned from Australian TV, why the Women's March sent out a problematic email, how the internal politics of the LGBT community are messed up, why a focus on race is causing people to ignore real issues of class, the best way to avoid causing a ruckus during the holidays and much more...

Sponsors:

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Extra Stuff:

Check out Scott's website - https://scottcapurro.com/

Follow Scott on Twitter - https://twitter.com/scottcapurro 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

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Adam Lane Smith is a psychotherapist and an author.

Adam wrote one of the best threads on Twitter which I've seen this year, our first episode on this ended up being an absolute favourite so here we go again with some more uncomfortable psychology insights.

Expect to learn why RedPill alpha gurus are taking advantage of you, why "I love you but I'm not in love with you" is a red flag, how men & women bond differently during sex, why needing to be right will keep you friendless and stupid, why you should never tweet for midwits, how women in hookup culture don't realise they're being used and much more...

Sponsors:

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Get a $5 discount on Magic Spoon’s amazing cereal at https://magicspoon.com/modernwisdom (use code MODERNWISDOM)

Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)

Extra Stuff:

Check out Adam's original Twitter Thread - https://twitter.com/TheBrometheus/status/1381710882225328135

Check out Adam's Website - https://adamlanesmith.com/ 

Subscribe to Adam's YouTube Channel - https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

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Email: https://chriswillx.com/contact/ 

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Richard Betts MBE is Head of the Climate Impacts strategic area at the MET Office, the lead author on several reports from the IPCC and a Professor at the University of Exeter.

There are few areas of science as contested as the climate. I wanted to speak to someone who has been researching this area for more than 3 decades to discover out why there is so much disagreement over fundamental questions like whether the earth's warming is actually caused by humans? Can we stop it? How accurate are climate models? Should we switch to renewables? What does Richard think of Extinction Rebellion? How much are China to blame? And much more...

Sponsors:

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Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)

Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom

Extra Stuff:

Follow Richard on Twitter - https://twitter.com/richardabetts 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

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Paul Bloom is Professor of Psychology at the University of Toronto, Professor Emeritus of Psychology at Yale University and an author.

People do strange things to feel pleasure. Eating spicy food, having rough sex, watching scary movies. On top of that, they make huge sacrifices to find meaning, like having children or starting a business or training for a marathon. This suggests that perhaps there is more to living a good life than simple hedonistic pleasure.

Expect to learn the four ways that we enjoy suffering, how the sexual fantasies of men & women differ, the true red pill around whether more money will make you happier, what you can learn about mindfulness from a dominatrix, why people love to watch sad movies, how a life without discomfort will become hell and much more...

Sponsors:

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Extra Stuff:

Buy The Sweet Spot - https://amzn.to/3DtmiSb

Follow Paul on Twitter - https://twitter.com/paulbloomatyale 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

Instagram: https://www.instagram.com/chriswillx

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Email: https://chriswillx.com/contact/ 

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Rory Sutherland is the Vice Chairman of Ogilvy Advertising and an author.

Transportation is getting quicker. As we reach close to terminal velocity for getting from A to B, behavioural scientists should be looking at how journeys can be made more enjoyable, not quicker. Yet Google Maps and public transport never takes this into account.

Expect to learn why all Indian restaurants deserve a Michelin Star, why the crema on your coffee was a branding stunt, why Rory is in love with his new Ford Mustang Mach-E, how a glass-sided toaster can change your life, Rory's thoughts on Insulate Britain, how stepping on pavement cracks can increase bear attacks and much more...

Extra Stuff:

Buy Transport For Humans - https://amzn.to/3oCzzSl 

Follow Rory on Twitter - https://twitter.com/rorysutherland 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

Instagram: https://www.instagram.com/chriswillx

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YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/ 

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To celebrate 400 episodes on Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last 3 and a half years.

Expect to learn why perfectionism is procrastination masquerading as quality control, Seth Godin's best advice for beating imposter syndrome, the biggest lessons I took from Jordan Peterson, how Ryan Long can predict the future of the internet, why framing is everything, Morgan Housel's best investment advice, why I'm adamant that Jonny Wilkinson has taken ayahuasca, how to keep promises to yourself and much more...

Sponsors:

Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)

Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15)

Extra Stuff:

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/ 

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Rob Orchard is a journalist and the co-founder and editor of Delayed Gratification Magazine.

Journalism isn't working. Media outlets are more concerned with being first than being right and stories are built to create outrage rather than insight. Customers aren't happy with this setup, so Rob and his team began a Slow Journalism project which focuses on finding signal from the noise, rather than speedy delivery. Then he found a ton of fascinating statistics about the world.

Expect to learn what the most popular crossbreed of dog was in 2020, how the Amanda Knox story shows how modern journalism is totally broken, what you should statistically do if you want to win an Oscar, why the 2010's was a terrible year for original cinema, why there's 2 golf balls on the moon and much more...

Sponsors:

Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)

Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom

Extra Stuff:

Check out Rob's Magazine - https://www.slow-journalism.com/

Follow Delayed Gratification on Twitter - https://twitter.com/dgquarterly 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

Instagram: https://www.instagram.com/chriswillx

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Email: https://chriswillx.com/contact/ 

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Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.

Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.

Expect to learn why I'm moving to Texas, how to track your barbell speed, how to get free golf club trackers, why Yusef thinks that snidely charging VAT is reprehensible, how to hack ASOS sizing, how to stop yourself from buying junk in the supermarket, why you only need one foreign plug converter and much more...

Sponsors:

Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)

Get 15% discount on Craftd London’s jewellery at https://bit.ly/cdwisdom (use code MW15)

Extra Stuff:

RepOne Bar Velocity Tracker - https://reponestrength.com/ 

Digitise Your Photos - https://www.cleardatagroup.co.uk/ 

Order everything in multiple sizes from ASOS and use free returns.

Go monthly, not annual for memberships as a reminder.

Toilet cistern pucks - https://amzn.to/3CYQbts 

Eat a sandwich before shopping.

Percy Pigs secret low calorie ice cream.

iOS Optical Character Recognition.

Ask “What’s the budget?”

Avoid overwhelm by clearing your Capture Inbox.

Coredy Vacuum Cleaner - https://amzn.to/3EX9iVe 

Send someone a video introduction.

Arccos Ping Club Tracker Deal - https://uk.arccosgolf.com/pages/ping 

Send a summary email of negotiation calls “As Discussed”.

Use a single converter and a multi socket.

MacroFactor - https://www.strongerbyscience.com/macrofactor/ 

Meteomatics - https://www.meteomatics.com/en/ (do not use)

"I’ll send a car."

Watch Invasion

Watch A Quiet Place

Watch Kin

Watch Dave Not Coming Back

Access Propane's Free Training - https://propanefitness.com/modernwisdom 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Benjamin Hardy is an organisational psychologist and an author.

Many high achievers are unhappy because the same motivation which drives exceptional performance often also leads to feelings of insufficiency, jealousy and comparison. So how can driven people reframe their worldview to come from a place of gratitude and happiness, whilst still keeping that competitive edge?

Expect to learn how comparing your performance to your potential is a recipe for disaster, why success without happiness is a pointless pursuit, Ben's best triggers for realising when you've fallen into The Gap, how to protect yourself against complacency when feeling happy with your performance and much more...

Sponsors:

Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)

Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)

Extra Stuff:

Buy The Gap and The Gain - https://amzn.to/309uLLy 

Check out Ben's website - https://benjaminhardy.com/

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/ 

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Sebastian Junger is a journalist, author and filmmaker.

Throughout history, humans have been driven by the quest for two cherished ideals: community and freedom. The two don’t coexist easily: we value individuality and self-reliance, yet are utterly dependent on community for our most basic needs.

Expect to learn how having kids in your 50's can give you more freedom than you might think, what happens when you lose 10 pints of blood and have a near death experience, why fighting to the death was most common in free societies, how countries with freedom always get tempted toward tyranny and much more...

Sponsors:

Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)

Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied)

Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom

Extra Stuff:

Buy Freedom - https://amzn.to/3nUc4DX 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

Instagram: https://www.instagram.com/chriswillx

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YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/ 

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Alfie Brown is a comedian and a podcaster.

Adulting is hard. I had hoped to discover that Alfie, a dad of 3, would have worked out how to do it properly. But alas, no, it seems we are both condemned to flail around in the liminal purgatory of "just about getting by" for at least another few years.

Expect to learn why being a comedian doesn't mean that you can perform effectively as a compere for a 7 year old's birthday party, what it's like entering the world of fitness at 34, why my obsession with candles was cut short, at what point after becoming a father that your DIY skills improve and much more...

Sponsors:

Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15)

Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)

Extra Stuff:

Follow Alfie's Podcast - https://www.youtube.com/user/alfiebrown6 

Follow Alfie on Twitter - https://twitter.com/abcomedian 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Carl Zimmer is a science writer, journalist and an author who specialises in evolution, parasites, and heredity.

Life is the thing which illuminates our corner of the universe. It gives colour to an otherwise cold, brutal void. But what is life? How is it defined? Despite seeming obvious at first glance, this question is one of the most contested in science.

Expect to learn what are the most extreme forms of life which can live in the vacuum of space, how life might have begun in rock pools, why aliens might be so different to us that we don't even recognise them, how a slimemould that looks like dog vomit can learn its way through a maze and much more...

Sponsors:

Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)

Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom

Extra Stuff:

Buy Life's Edge - https://amzn.to/3pZZLZx 

Follow Carl on Twitter - https://twitter.com/carlzimmer

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/ 

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Ali Abdaal is a Doctor and a YouTuber.

Money makes the world go round. After the last 12 months, everyone should have realised that relying on a single source of income is not a very antifragile way to construct a financial set up. Creating multiple revenue streams is a great way to de-risk yourself, and today we get to find out 12 of Ali's favourites.

Expect to learn why the S&P500 almost always beats expert hedge fund managers, how Ali makes his money on YouTube, why Coinbase is great for crypto investing, the easiest way to create an online course, why houses are still a great investment idea, how to automate a business, the best and worst ways to make affiliate marketing money and much more...

Sponsors:

Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM)

Get 15% discount on Craftd London’s jewellery at https://bit.ly/cdwisdom (use code MW15)

Get 5 days unlimited access to Shortform for free at https://www.shortform.com/modernwisdom (discount automatically applied)

Extra Stuff:

Follow Ali on YouTube - https://www.youtube.com/user/Sepharoth64

Check out Ali's website - https://aliabdaal.com/ 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://chriswillx.com/contact/ 

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Anna Lembke is a psychiatrist who is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University and an author.

Dopamine is a key neurotransmitter in our reward pathway. It tells us when to feel pleasure and pain, it can cause depression and anxiety, and it's being hijacked by the modern world. Phones, video games, porn, food, our world is filled with cheap dopamine, which in turn is making us miserable.

Expect to learn how dopamine creates a see-saw balance of pleasure and pain, why cravings to use your phone are driven by dopamine, the truth about dopamine detoxing, how to reset your brain's dopamine balance, the most successful interventions for changing your relationship to dopamine long term and much more...

Extra Stuff:

Buy Dopamine Nation - https://amzn.to/3pL2Uw8

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Tim Stanley is a historian, author and leader writer for the Daily Telegraph.

The modern world has given us a lot. Safety and warmth, lighting at night, medicine, new age religions, Deliveroo and OnlyFans, but a lot of people feel unhappy with the life that modernity has handed them and are pulled toward a different style of living, one where they embrace values of the past rather than the future.

Expect to learn why The West is as war with its own history, how Notre Dam nearly became a swimming pool, why Liberalism is the primary villain, why conservatives are terrible at conserving things, how men's roles in society have been eroded, why all revolutions look the same and much more.

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John McWhorter is a linguist, associate professor of linguistics at Columbia University and an author.

The last 5 years has seen race become a primary flash point for culture, news, protests, social justice, hiring, firing, media and politics. But why have race relations come back to the forefront and who is driving this new religion of Woke Racism forward?

Expect to learn what John McWhorter thinks of White Fragility and How To Be An Anti-Racist, whether cultural appropriation is an actual thing, how anti-racism actually hurts black people, why black people are attracted to a movement that treats them like simpletons, the problem with the concept of "whiteness" and much more...

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Joe Navarro is a former FBI agent, author and a world expert on body language.

Becoming an exceptional communicator is a superpower. No matter your job or goals in life, the better you are at communicating, the better your outcomes will be. Joe led the FBI's non-verbal communication division and SWAT operations whilst catching and turning spies for 25 years, today we get to hear his best advice.

Expect to learn the biggest mistakes people make when setting up to talk to someone in a room, why self-awareness can save lives, how to control your emotions more effectively, how to de-escalate an intense confrontation, how to be better at small-talk and much more...

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David Pakman is a political commentator and host of The David Pakman Show.

The Left and The Right really aren't talking very well at the moment. It feels like if people don't have the same political leaning, they see the world in an entirely different way, whether that's disagreements on identity, health, policy, priorities or babymaking.

Expect to learn David Pakman's explanation for why communication from Left to Right seems so strained, whether identity politics really takes up as much focus among the Left as it seems, whether Donald Trump is an own goal for Conservatives, the biggest problems with political commentators refusing to communicate and much more...

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Kathryn Paige Harden is a psychologist and behavioural geneticist, Professor of Psychology at the University of Texas and an author.

The goal of social equality is to give everyone a fair opportunity to achieve in life. But even if advantages and disadvantages in the environment are equalised, all of us are starting at different positions genetically because we get far more than just environment from our parents. Paige is trying to work out how DNA can be integrated into social equality.

Expect to learn why people are so uncomfortable talking about behavioural genetics, why your failures might be less of your fault than you think, why hitting puberty early makes girls bad at maths, whether genetic markers for working hard should be accounted for when evening out the playing field and much more...

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Daniel Sloss is a comedian, podcaster & now an author.

Everyone you hate is going to die. But so is everyone you love. And so are you. Before that happens, you need to live and breathe and make some friends and hopefully find a partner and start a family and have fun. Today we get to hear Daniel's best advice for how to avoid total failure at this.

Expect to learn why boomers would probably get rekt on Tinder, what Daniel's thoughts are on his Netflix Special Jigsaw now as a happily engaged man, how you should break up with someone, why Dave Chappelle's controversy should surprise nobody, whether leaving a relationship because you want to sleep around is a good reason and much more...

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Gurwinder Bhogal is a programmer and a writer.

I got tagged in a monstrous thread of Gurwinder's on Twitter exploring human nature, cognitive biases, mental models, status games, crowd behaviour and social media. It's one of the best things I've read this year, so I just had to bring him on.

Expect to learn how saying ridiculous things can be a test of loyalty, why people can be too stupid to know that they're stupid, why million-to-one odds happen 8 times a day in New York City, why The Bullshit Principle is actually a thing, why everyone is seeing racism everywhere and much more... 

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Zack Telander is a weightlifter, coach & YouTuber.

ZT joins me to talk about the world's most pressing issues like whether men should be forced to get vasectomies at age 40, if Jon Jones can ever find redemption, why New Zealand's football team name is problematic, why the female orgasm is so elusive, how Zack got involved in internet beef with a big Texan man, whether CrossFit has rampant steroid use and much more...

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Robert Greene is an author and historian.

Many people want and need power in life, but almost none of us admit it. Robert's new book compiles 366 of his best lessons on power, seduction, human nature and mastery, and today we get to go through my favourites.

Expect to learn how remaining absent can increase respect, why you should suffer fools gladly, why focussing on actions not words is the best way to judge someone's character, how to avoid losing your sanity in a group and much more...

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Charles Eisenstein is a public speaker and author specialising in the ecology movement.

The climate debate is chaos. Activists and skeptics can't talk to each other and for every article suggesting one point of view there's another refuting it. People are either malicious world-killers or useful idiot dupes.

Expect to learn why the climate change debate is so difficult to navigate, why it's supposedly impossible to find an impartial climate scientist, Charles' suggestions for how to navigate this conversation while not losing your mind and much more...

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Stanley McChrystal is a retired four-star general, the former commander of the US and International Security Assistance Forces in Afghanistan, a CEO and an author.

Risk is a constant throughout life. It's permanently shaping our individual and organisational behaviour but humans are inherently bad at judging and adapting to risk. After 34 years of dealing with mortal risk in the field of combat, Stanley has a good insight into a better approach.

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Dan Jones is a historian, TV presenter and an author.

Dan took a break from walking about great British castles to write a book about the 1000 years of the Middle Ages. Knights and Templars and Monks and Mongols and Barbarians.

Expect to learn why Genghis Khan was harder than Jocko Willink, Dan's best ever finish in Peloton, why I won't be allowed to go as a wizard to his imaginary medieval fancy dress party, just how bad a pandemic in the Middle Ages was, why Rome got rekt by climate change and much more...

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Rupert Sheldrake PhD is a biologist and author best known for his hypothesis of Morphic Resonance.

Morphic Resonance is the idea of mysterious telepathy-type connections between organisms and of collective memories within species. Rupert has spent 30 years investigating and researching this phenomenon, much to the annoyance of the scientific community.

Expect to learn why it is that rats who are taught to escape from a maze have children who are able to escape it more quickly and why rats in other areas of the world learn to escape more quickly as well, why are dogs able to predict when their owner is coming home 15 minutes before they arrive at the house, how blue tits drowning in milk can be explained by Morphic Resonance and much more...

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Ryan Holiday is a podcaster, marketer and an author.

Ryan's next series of books are on the four cardinal virtues of the Stoics with courage being the first and most fundamental. Courage isn't the sort of trait you consider as modern or sexy or massively advantageous when the world isn't at war. But having the ability to overcome your fears is a superpower no matter who you are.

Expect to learn how to deal with self doubt in the face of fear, how to overcome social pressure, why Winston Churchill showed the courage of both restraint and aggression during World War 2, how to deal with deliberating about a decision, why the most repeated phrase in the bible should comfort everyone and much more...

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Brad Stulberg is an expert in peak performance, a coach and an author.

The pressure we put on ourselves to achieve can be intense. But what is the point of success if it crushes your spirit while you're doing it? Brad has coached some of the world's top performers and come up with 6 principles for groundedness - a path to flourishing which feeds rather than crushes your soul.

Expect to learn why your performance will improve if you come from a place of enoughness, the crucial difference between playing to win and playing to not lose, Brad's framework to ground yourself in your life, why you shouldn't be ashamed by taking things seriously and much more...

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Beau Lotto is is a professor of Neuroscience at the University of London and an author.

Beau is the founder of the Lab Of Misfits which he describes as "lunatic fringe neuroscience". He's created nightclubs in his lab where every action people take is measured, he's locked people in dark rooms and waited to see what happens and he's got actors to have a fit on the floor to observe how people respond.

Expect to learn the neuroscience of why awe makes us feel so connected to the world around us, how donating a lot of money to charity can turn off that girl you're trying to impress, why unanswered questions cause so much anxiety, how distraction occurs in our brains and much more...

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Aubrey Marcus is a podcaster, author and founder.

Aubrey just sold his company Onnit to Unilever for a huge undisclosed amount and he just got married after years of polyamory. How do you find fulfilment in life when all the pursuits which used to give you meaning are now completed?

Expect to learn what it feels like to wake up with millions and millions of dollars in your bank account one day, the dangers of constantly desiring validation, how Aubrey would suggest someone get into psychedelic therapy, his opinion on polyamory as a newly married man and much more...

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Will Storr is an award winning author and journalist.

Status is the original human currency. Prestige, renown, respect and admiration are all sought after because it gave our ancestors better access to mates, safety and resources. Now the modern era has arrived, the lions are no longer chasing us but our desire for status is a strong as ever.

Expect to learn why growing a huge yam can make you the favourite in your tribe, why tall poppy syndrome exists, the reason for our conscience, the risks of radically gaining or losing status, the winning qualities to develop if you want to enhance your status, how the status game relates to cancel culture and much more...

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Patrick Moore is the Co-Founder & Ex-President of Greenpeace and an author.

Climate change has been at the forefront of political, cultural and social battles for the last 40 years. Patrick had a front-row seat as he organised the environmental movement's first ever major demonstration, but now he has some real problems with the direction it's heading in.

Expect to learn Patrick's thoughts on humanity's impact on global warming temperatures, his opinion on Extinction Rebellion and Greta Thunberg, what people mean when they say we've only got 50 harvests left, whether we should be worried about rising sea levels and much more...

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Buy Patrick's book - https://amzn.to/3Ee4iw9 

Follow Patrick on Twitter - https://twitter.com/EcoSenseNow 

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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Zack Telander is a weightlifter, coach & YouTuber.

ZT joins me to talk about the world's most pressing issues like why Elon Musk's silence is violence, why The Satanic Temple is stepping into Texas' abortion debate, why I got involved in TikTok drama, the implications of men leaving college at record rates, whether Joe Rogan will sue CNN, why the new Matrix trailer is so good, my new obsession with AirSoft YouTube and much more...

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Subscribe to Zack's YouTube Channel -https://www.youtube.com/channel/UC94_fvLx7abZgs9LIkM7jxw 

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Follow Zack on Instagram - https://www.instagram.com/coach_zt

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To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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Ollie Marchon is a coach, Nike Master Trainer and business owner.

The last year has caused everyone to ask some big questions about life direction. Change is often good but always scary and learning to find your place in a new world takes a lot of work, so how has Ollie managed to balance his family, work, business, coaching and training with finding a new identity.

Expect to learn what happens when you've outgrown an old version of you but don't know who you are next, how to ruthlessly chase down goals when the pressure is on, why a support system is crucial if you're driven, where Ollie's confidence comes from and much more...

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Follow Ollie on Instagram - https://www.instagram.com/olliemarchon/

Check out Marchon Online - https://www.marchon.co.uk/

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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James Bloodworth is a journalist, podcaster and an author.

The modern dating market is a mess. From polyamory to OnlyFans, Tinder to Trad Wives. No one really knows the best approach for navigating these waters, and the lessons from our parents no longer apply. James has dedicated an entire podcast series to the most interesting parts of the dating economy and today we're going through them.

Expect to learn whether porn addiction is really a thing, why sexual inequality is the only inequality no one wants to campaign for, James' insights around what Tinder is doing to dating, why 17% of people think that approaching anyone is harassment and much more...

Sponsors:

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Extra Stuff:

Buy James' book Hired - https://amzn.to/3ySmh7l

Follow James on Twitter - https://twitter.com/J_Bloodworth 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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Mark Williams-Thomas is an investigative journalist, an author and former police detective.

True crime documentaries are everywhere, and you've probably seen Mark in many of them. He was the man responsible for investigating and exposing Jimmy Savile which then lead to an avalanche of other abusers being arrested. Today we get an insight into what it's like to be a real life Sherlock Holmes.

Expect to learn who are the most disturbing criminals that Mark Williams-Thomas has ever met, what the biggest difficulties were when investigating Jimmy Savile, how Jimmy Savile got away with abuse for so long, what it was like interviewing Oscar Pistorious, how accurate life in Line Of Duty actually is, what Mark thinks about Making A Murderer and much more...

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Follow Mark on Twitter - https://twitter.com/mwilliamsthomas 

Check out Mark's books - https://www.williams-thomas.co.uk/ 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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Jade Bowler is a YouTuber and an author.

It's weird that we spend the first 18 years of our lives desperately trying to study and revise for exams, but no one ever actually teaches us how to study or revise. Thankfully Jade is kind of a professional nerd and StudyTuber, and today she breaks down exactly what science says are the best ways to own an exam.

Expect to learn the fundamental principles for remembering anything, Jade's most effective strategies for revision, how to prepare for the final 24 hours before an exam, the biggest productivity mistakes which pretty much everyone makes and much more...

Sponsors:

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Extra Stuff:

Buy Jade's Book - https://amzn.to/3jzuwRf

Follow Jade on YouTube - https://www.youtube.com/c/UnJadedJade

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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Dr. Dan Engle is an MD, the Founder and Medical Director of Kuya Institute for Transformational Medicine and an author.

For the last 50 years, MDMA has been illegal whilst psychological trauma and depression has mostly been treated by trying to negate their symptoms through medication. After decades of research and lobbying, we are finally on the verge of being able to treat the root causes of psychological pain, by using the very same drug which has been around since 1912.

Expect to learn what an MDMA-assisted psychotherapy session is actually like, what makes MDMA such a useful therapeutic tool, the difference in effectiveness between MDMA and current psyche-meds, what the future of its availability looks like and much more...

Sponsors:

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Extra Stuff:

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Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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Dr Clay Routledge is a Professor of Management at North Dakota State University and an author.

How to find meaning in life is a question that's been grappled with for thousands of years. As an Existential Psychologist, Clay uses modern methods to answer these ancient questions and provides an awesome overview of our current understanding of what meaning is, why it's important and how to attain it.

Expect to learn why nature would design a creature that requires meaning to feel fulfilled, the most robust ways to add meaning to your life, why religion might have answered a lot of the questions we're now asking, Clay's views on the importance of nostalgia and much more...

Sponsors:

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Check out Clay's website - https://www.clayroutledge.com/

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Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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Oliver Burkeman is a journalist and an author.

Time is something we all wish we had more of and tons of productivity gurus have proposed strategies to stop it from slipping through our fingers. After years of investigating and reporting on cutting-edge productivity for The Guardian, Oliver has arrived at a slightly different worldview of time and how we should manage it.

Expect to learn why becoming more efficient often just leads to you getting more useless work done, the fundamental problems which all time management strategies fail to address, how deciding what you're going to fail at is a superpower, the danger of seeing your leisure time as an arena for self-improvement and much more...

Sponsors:

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Extra Stuff:

Buy Four Thousand Weeks - https://amzn.to/3BhqQJR 

Follow Oliver on Twitter - https://twitter.com/oliverburkeman 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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Stuart Russell is a Professor of Computer Science at the University of California and an author.

Programming machines to do what we want them to is a challenge. The consequences of getting this wrong become very grave if that machine is superintelligent with essentially limitless resources and no regard for humanity's wellbeing. Stuart literally wrote the textbook on Artificial Intelligence which is now used in hundreds of countries, so hopefully he's got an answer to perhaps the most important question of this century.

Expect to learn how AI systems have already manipulated your preferences to make you more predictable, why social media companies genuinely don't know what their own algorithms are doing, why our reliance on machines can be a weakness, Stuart's better solution for giving machines goals and much more...

Sponsors:

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Extra Stuff:

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To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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Naama Kates is a writer, producer and creator of the Incel Podcast.

The world of involuntary celibates continues to be thrust into the public limelight with incidents in the United States and most recently in the UK with Jake Davison's shooting in Plymouth. Naama has spent years investigating incels so I figured she would be a good place to go to understand what's happening.

Expect to learn whether the incel community is a terrorist organisation, why the incel culture can trap members inside of it, how the incels relate to the Mens Rights Movement, the problems associated with driving these communities underground and much more...

Sponsors:

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Extra Stuff:

Follow Naama on Twitter - https://twitter.com/naamakates

Check out Naama's Incel Podcast - https://podcasts.apple.com/gb/podcast/incel/id1469915971

Naama's Unherd article - https://unherd.com/2021/08/what-the-media-gets-wrong-about-incels/ 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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James Smith is a PT and not a life coach.

It's a weird time to be alive. The rules are completely out of the window for dating, finding a balance between socialising and work is basically impossible, there are a million different ways to organise your personal finances and that's before you even start to throw Tinder into the mix.

Expect to learn why James is actually glad to be back from Australia, the optimal approach for getting a kangaroo to tap out in BJJ, what's interesting about being a guy in your 30's without kids, why James doesn't want to invest his money into property and much more...

Extra Stuff:

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To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Darren Grimes is a political commentator and a YouTuber.

Conservatism might be the least sexy political viewpoint there is. The righthand side of the aisle is hardly setting anyone's pants ablaze and almost of feels like a movement that should come wrapped in a flat cap and a smoking jacket. Is this just the way things are?

Expect to learn whether olympic athletes should be figureheads for politics, why Darren still receives so much Brexit hate 4 years later, whether UK Political Commentator Celebrity Boxing could be a successful business, the reason that young people aren't seduced by Conservative politics and much more...

Sponsors:

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Extra Stuff:

Check out Darren's YouTube Channel - https://www.youtube.com/channel/UCX469QlvW5gdPCMek-d-kuQ

Follow Darren on Twitter - https://twitter.com/darrengrimes_ 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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Jonny & Yusef join me today as we discuss recent news stories including why breastfeeding now needs recategorising to be more inclusive, how being injected with the flu might improve your lifting numbers, whether the incel movement caused the Plymouth shooting, why Apple's new privacy updates are problematic for privacy and much more...

Sponsors:

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Extra Stuff:

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Get free diet advice from PropaneFitness - https://propanefitness.com 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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