The CITIUS MAG Podcast | A Running + Track and Field Show

Published 2024-05-17

Val Constien's Comeback From A Torn ACL To Return To The U.S. Olympic Steeplechase Conversation

46 min Transcript

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"That Olympic stamp on my running resume didn't really change anything. That's why 2022 was so hard for me. I had built up these expectations and I felt that I still had to prove to myself because it seemed like it wasn't enough. That pressure didn't bode well for me. I suffered injuries and sickness...At the end of the day, World Championships and Olympics are just another race. If you're racing just to make the team, you're not going to be happy because someone else could get that spot. That's when I changed my mindset. I don't know if you've seen the show Fallout but in the first episode the ghoul says, 'I do this shit for the love of the game.' That's kind of how I feel."

Val Constien is a professional runner for Nike and was a member of the 2021 Olympic team in the steeplechase. We had her on the show in the spring of 2021 and it was a memorable episode because she announced herself to the U.S. as a contender to make the team and then backed it up at the Trials.

Following the Games, she remained unsponsored for more than a year. We talk about how Tokyo didn’t ultimately change a whole lot for her but her passion for the sport remained. She won the 2023 U.S. Indoor 3000m title and then signed a contract with Nike. However, in her first race in the pro kit, she tore her ACL at the Doha Diamond League and that 2023 season was a wrap. She underwent bilateral ACL reconstruction and thought maybe she wouldn’t race again until 2025.

Things quickly changed and she accelerated through her recovery and is back to racing. In her first steeplechase race in a year, she went on to win the Sound Running Track Fest in 9:27.22. That’s her fastest steeple opener. She’s now back in the conversation to make the Olympic team in the steeplechase since it’s a bit wide open without Emma Coburn. I think you might find someone to root for in Val after this conversation.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guest: Val Constien | @valerieconstien on Instagram

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🏴 BANDIT RUNNING: Bandit's support of unsponsored track and field athletes at the U.S. Olympic Trials is back with their Unsponsored Project. Last year, Bandit partnered with several athletes by supplying those athletes with custom, unbranded Bandit singlets to help them stand out and underscore their unsponsored status.

If you're an athlete interested in support, reach out to Tim Rossi at timrossi@banditrunning.com

BONUS: CITIUS MAG Podcast listeners get 15% off their first order at ⁠⁠https://banditrunning.com⁠⁠ using CITIUS15.

🍊 OLIPOP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order online today and use code CITIUS25 for 25% off your order at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Published 2024-05-16

Wisconsin's Adam Spencer Wants An NCAA Title And To Solidify His Olympic Team Spot After Winning The Australian 1500m Title

46 min Transcript

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"I feel like I was underlooked a little bit on social media. Everyone was talking about Cam (Myers) and Olli (Hoare) and Stewy (McSweyn), but I think that kind of worked in my favor. There's no pressure – I had everything to gain and nothing to lose. So I was like, “Alright, let's go out here and have a crack at it.” I think it was kind of a blessing in disguise almost."

Wisconsin's Adam Spencer is the Australian 1500m national champion. He was the runner-up in the mile at the NCAA Indoor Championships back in March. In Adelaide, he just narrowly beat out fellow Badger legend and Olympic finalist Olli Hoare. It was widely considered the best 1500m field in Australian history and it delivered with a tactical race that came down to the final 100 meters.

Adam has the Olympic standard from his 3:31 personal best at last summer’s London Diamond League. Now, he’s just got to prove his fitness to selectors and he’ll be squared away to make his Olympic debut in Paris. He did represent Australia at last summer’s World Championships in Budapest.

We recorded this a few weeks ago and since then, he just won the Big Ten title in the 800 meters. Watch for him as the NCAA season heads into its championship run, where he’ll be looking to win his first NCAA title.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guest: Adam Spencer | @adam.spencer on Instagram

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👟 NEW BALANCE: Discover the ultimate running shoe: Fresh Foam X 1080. With unbeatable comfort and top-tier performance, it's perfect for any occasion, from daily runs to races. Its innovative design includes Fresh Foam X midsole for seamless transitions and a breathable, supportive mesh upper. ⁠⁠Visit NewBalance.com/Running⁠⁠

🏴 BANDIT RUNNING: Bandit's support of unsponsored track and field athletes at the U.S. Olympic Trials is back with their Unsponsored Project. Last year, Bandit partnered with several athletes by supplying those athletes with custom, unbranded Bandit singlets to help them stand out and underscore their unsponsored status. With breakthroughs or strong performances, hopefully, it will attract major sponsors.

If you're an athlete interested in support, reach out to Tim Rossi at timrossi@banditrunning.com

BONUS: CITIUS MAG Podcast listeners get 15% off their first order at ⁠https://banditrunning.com⁠ using CITIUS15.

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Published 2024-05-13

This Week In Track and Field: Kenny Bednarek Makes A Statement In Doha, SEC Championships Was The Best Meet Of The Weekend + An Update on Leonard Korir's Status For Paris

73 min Transcript

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Chris Chavez and Anderson Emerole dissect all of the biggest performances from the Doha Diamond League, Sound Running's Track Fest, SEC Outdoor Track and Field Championships, Jamaica Athletics Invitational + some other underrated performances.

SEC Championships – Arkansas won the men’s team title for their 23rd in school history. On the women’s side, LSU won the women’s title over Arkansas for their first SEC title since 2012. We break down why this meet rocked.

Jamaica Athletics Invitational

The biggest performance was Zharnel Hughes beating Fred Kerley in the 200m. He ran a 19.96, which a good sign for this early in the season. Plus more highlights.

Sound Running's Track Fest

This was supposed to be a meet where people targeted Olympic standards, especially in the women’s 5000m and 10,000m but no one got any. What's this mean for U.S. women's distance runners?

What's Up With Leonard Korir?

We’ve summed up some of the latest developments after World Athletics’ updated Road To Paris qualification list added 11 universality places to the rankings.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Anderson Emerole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@atkoeme on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 NEW BALANCE: Discover the ultimate running shoe: Fresh Foam X 1080. With unbeatable comfort and top-tier performance, it's perfect for any occasion, from daily runs to races. Its innovative design includes Fresh Foam X midsole for seamless transitions and a breathable, supportive mesh upper. ⁠⁠⁠Visit NewBalance.com/Running⁠⁠⁠

🏴 BANDIT RUNNING: Bandit's support of unsponsored track and field athletes at the U.S. Olympic Trials is back with their Unsponsored Project. Last year, Bandit partnered with several athletes by supplying those athletes with custom, unbranded Bandit singlets to help them stand out and underscore their unsponsored status.

If you're an athlete interested in support, reach out to Tim Rossi at timrossi@banditrunning.com

BONUS: CITIUS MAG Podcast listeners get 15% off their first order at ⁠https://banditrunning.com⁠ using CITIUS15.

🍊 OLIPOP: This Barbie has great gut health! Introducing Barbie: Peaches & Cream flavor, the newest addition to Olipop’s lineup, guaranteed to make your summer sparkle brighter than ever before. But hurry, this limited-time treat won’t stick around for long! Inspired by the iconic Peaches & Cream Barbie doll's 65th anniversary, this soda is a refreshing homage to '80s nostalgia. Crafted with real peach juice, rich vanilla, and a hint of white peach gummy flavor, each sip is a trip down memory lane. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order online today and use code CITIUS25 for 25% off your order at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Published 2024-05-09

1984 Olympic Women's Marathon Champion Joan Benoit Samuelson On Using Running As Storytelling; Completing All Six World Marathon Majors At 66 Years Old

23 min Transcript

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“It's through storytelling that I keep myself going… I've been blessed to be able to stick with it all these years. I had a partial knee replacement in the middle of COVID and we waited until I found a surgeon who told me that I'd run again… When you set your sights on something, it's hard to let go. I always try to finish what I start. I was on that six-star journey and I wanted to complete it.”

Joan Benoit Samuelson is a legend in our sport. The first-ever Olympic women’s marathon champion, two-time Boston Marathon champion (1979 & 1983), 1985 Chicago Marathon champion and former American record holder is still running and inspiring at 66 years old. In March, she finally received her Abbott World Marathon Major six star medal after completing the Tokyo Marathon in 3:38:37.

Before the pandemic, Benoit Samuelson was looking to extend her sub-three hour marathon streak across six decades. She ran 3:02:21 at the 2019 Berlin Marathon and then underwent a partial right knee replacement surgery in 2020. Two years ago, she ran 3:20:20 at the London Marathon and won her respective age group.

I had the pleasure of catching her for a bit while in Boston, where she was on-site as an ambassador for Abbott. In this conversation, we talk about how she continues to utilize running as storytelling, her mark on the sport, how she’s inspired so many women and a little bit about what’s next after completing all six World Marathon Majors.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Joan Benoit Samuelson | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@joanbenoitsamuelson on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Time stamps:

4:48 - How she’s feeling after becoming a World Marathon Majors Six Star finisher.

6:02 - How she finds the motivation to continue training + how she goes about goal setting.

8:25 - The story she wants to begin writing for herself now that the Six Stars are accomplished.

10:10 - How she inspires others through sharing her story.

15:04 - Her relationship with other elite women marathoners.

16:44 - Her philosophy on running + what the sport means to her.

18:20 - Her relationship with the running community.

SUPPORT OUR SPONSORS

👟 NEW BALANCE: Discover the ultimate running shoe: Fresh Foam X 1080. With unbeatable comfort and top-tier performance, it's perfect for any occasion, from daily runs to races. Its innovative design includes Fresh Foam X midsole for seamless transitions and a breathable, supportive mesh upper. ⁠Visit NewBalance.com/Running⁠

🏴 BANDIT RUNNING: Bandit's support of unsponsored track and field athletes at the U.S. Olympic Trials is back with their Unsponsored Project. Last year, Bandit partnered with several athletes by supplying those athletes with custom, unbranded Bandit singlets to help them stand out and underscore their unsponsored status. With breakthroughs or strong performances, hopefully, it will attract major sponsors.

If you're an athlete interested in support, reach out to Tim Rossi at timrossi@banditrunning.com

BONUS: CITIUS MAG Podcast listeners get 15% off their first order at https://banditrunning.com using CITIUS15.

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Published 2024-05-06

This Week In Track and Field: The Best Of World Relays, Sydney McLaughlin-Levrone/Michael Norman Open Up Well + Emma Coburn To Miss Olympic Trials

62 min Transcript

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Chris Chavez chats with Anderson Emerole, who is still in the Bahamas after covering the 2024 World Relays.

In this episode, they discuss:

WORLD RELAYS TAKEAWAYS

– 14 teams qualified for each of the five relay events at the Paris Olympics. We decide what we learned about the Olympic connection to World Relays and whether it's easy to understand.

– Team USA's women swept the relay titles in the 4x100m and 4x400m to go along with the mixed relay title.

– Ireland's Rhasidat Adeleke was maybe the meet's MVP with her 48.45 to lead Ireland to a bronze medal in the mixed 4x400m relay.

– Who is the ideal U.S. men's 4x100m relay squad for the Paris Olympics?

EMMA COBURN TO MISS 2024 U.S. OLYMPIC TRIALS DUE TO BROKEN FOOT

Three-time U.S. Olympian, 2016 Olympic bronze medalist and 2017 world champion Emma Coburn has announced that she will miss next month’s U.S. Olympic Trials after breaking her right ankle in her season opener at the Shanghai Diamond League.

Dispatch From World Relays: Team USA Coaches Mechelle Lewis-Freeman And Mike Marsh On How Relay Teams Are Picked, Team Chemistry Is Built

24 min Transcript

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"It's always good to get athlete feedback. You want athletes to feel confident when they step on the track so that they can execute the demands of where they're placed. So it’s two-way communication. An athlete tells me, I feel good at this leg, but the good thing about it is that their performance can speak for itself. So, I'm an objective person when it comes to that. If they feel great about a certain leg, if they're executing it, it should correlate."

Anderson Emerole reports from Nassau, Bahamas where he is covering the 2024 World Relays. Back in Thomas Robinson Stadium for the first time since 2017, this year's meet features a trimmed-down schedule focused on sprints action. The only races contested will be the 4x100m and 4x400m for men and women, as well as the mixed 4x400m. Despite the slim selection of events, there will still be plenty of stars out to play in the third of four global championship events this year.

We had a chance to chat with Team USA's coaches Mechelle Lewis-Freeman and Mike Marsh on a series of wide-ranging topics pertaining to this weekend's races, the team's selection process, how top stars find a way to build chemistry and practice together + hopes and expectations for the Paris Olympics.

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👟 NEW BALANCE: Discover the ultimate running shoe: Fresh Foam X 1080. With unbeatable comfort and top-tier performance, it's perfect for any occasion, from daily runs to races. Its innovative design includes Fresh Foam X midsole for seamless transitions and a breathable, supportive mesh upper. ⁠Visit NewBalance.com/Running⁠

🍊 OLIPOP: This Barbie has great gut health! Introducing Barbie: Peaches & Cream flavor, the newest addition to Olipop’s lineup, guaranteed to make your summer sparkle brighter than ever before. But hurry, this limited-time treat won’t stick around for long! Inspired by the iconic Peaches & Cream Barbie doll's 65th anniversary, this soda is a refreshing homage to '80s nostalgia. Crafted with real peach juice, rich vanilla, and a hint of white peach gummy flavor, each sip is a trip down memory lane. It’s available nationwide TODAY. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order online today and use code CITIUS25 for 25% off your order at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Published 2024-05-02

OAC's Sinta Vissa Has Seen A Lot: Growing Up In Ethiopia, Being Adopted In Italy & Arriving In America To Run And Nurture A Dream

42 min Transcript

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"My name is “Sintayehu” which means “Someone who saw a lot”... With age, I'm more proud of the meaning of my name. It means what I’ve seen a lot and it's true from an Ethiopian orphanage to a beautiful life, adoption and a beautiful family and then I decided to go to Florida, Mississippi, and now I ended up here (in Boulder) with the best team, living the best life."

Sinta Vissa is a member of the On Athletics Club and just opened up her season this past weekend at the Penn Relays.

Before turning pro last year, she was the 2022 NCAA 1500m champion and has now competed at two World Championships for Italy. She was last year’s Italian 1500m champion and then had the bad luck of drawing one of the fastest heats in Budapest but did not advance to the semifinals. She did run a 4:01.66 personal best, which also got her the Olympic standard for this year. She’s in a good position to be selected by the Italian Athletics Federation with some good performances this season.

What I like about Sinta is that her story goes way back to growing up in Ethiopia and then being adopted by an Italian family. She shares her whole story candidly on this podcast about what it was like finding herself in Ethiopia, Italy and then eventually the United States.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Sinta Vissa | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sintavissa on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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👟 NEW BALANCE: Discover the ultimate running shoe: Fresh Foam X 1080. With unbeatable comfort and top-tier performance, it's perfect for any occasion, from daily runs to races. Its innovative design includes Fresh Foam X midsole for seamless transitions and a breathable, supportive mesh upper. Visit NewBalance.com/Running

🍊 OLIPOP: This Barbie has great gut health! Introducing Barbie: Peaches & Cream flavor, the newest addition to Olipop’s lineup, guaranteed to make your summer sparkle brighter than ever before. But hurry, this limited-time treat won’t stick around for long! Inspired by the iconic Peaches & Cream Barbie doll's 65th anniversary, this soda is a refreshing homage to '80s nostalgia. Crafted with real peach juice, rich vanilla, and a hint of white peach gummy flavor, each sip is a trip down memory lane. It’s available nationwide TODAY. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order online today and use code CITIUS25 for 25% off your order at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Published 2024-04-29

This Week In Track and Field: Quincy Wilson Electrifies Penn Relays; Shanghai Diamond League Highlights + Reddit Co-Founder Introduces All-Women's Track Meet Coming Soon

58 min Transcript

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Chris Chavez survived his bachelor party for a track-free weekend as Anderson Emerole updates him on his highlights from the 2024 Penn Relays + takeaways from the Shanghai Diamond League.

PENN RELAYS

– 16-year-old Quincy Wilson split 44s on the high school boys' 4x400m relay twice and put his Bullis Academy (MD) team in contention against some of the top Jamaican squads.

– Harvard's women's team clocked the fastest collegiate DMR in history with a 10:37.55 to win the Championship of America and were anchored in 4:21 by Maia Ramsden.

– Villanova's men destroyed the NCAA 4 x mile record of 16:03.24 by Oregon's 2009 squad as they led two other schools under 16:00. The Wildcats won in 15:51.91 capped by a 3:54.32 anchor from Liam Murphy.

– Yared Nuguse opened up his outdoor season with a 3:51.06 mile victory and tried to get his teammate Olli Hoare under the Olympic standard but he finished in 3:51.28.

SHANGHAI DIAMOND LEAGUE

– South Africa's Akani Simbine beat Christian Coleman and Fred Kerley in 10.01.

– Great Britain's Daryll Neita won the women's 200m in 22.62 as Sha'Carri Richardson finished third in 23.11.

– Kenya's Beatrice Chepkoech won the women's steeplechase in 9:07.36. Emma Coburn dropped out with 1000m remaining due to a ankle tweak. Gabbi Jennings notched a 9:19.39 personal best for fifth place.

+ more takeaways here https://citiusmag.com/articles/shanghai-diamond-league-key-takeaways

Alexis Ohanian Introduces the 776 Invitational This September

Olympic bronze medalist Gabby Thomas and Alexis Ohanian, the Reddit co-founder who now heads the venture capital firm 776, have announced plans for the 776 Invitational – a women’s-only track event in September. Read more about it here: https://citiusmag.com/articles/gabby-thomas-reddit-founder-alexis-ohanini-776-invitational

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Anderson Emerole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@atkoeme on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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👟 ON Experience the magic of Penn Relays with On. Races. Athletes. New kits. New faces. Try the latest On running shoe innovations, customize your gear and more. For the full events schedule, check out the ⁠⁠⁠Penn Relays website⁠⁠⁠, and if you can't be there in person – follow @on for all the action.

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Published 2024-04-24

OAC's Sage Hurta-Klecker On Her Commitment And Dedication To Making Team USA In The 800m

34 min Transcript

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“I think it’s wide open. I think it’s hard to compete when you know that people have been at that level and they know what it takes to be at that level. That’s one thing that’s super hard about it. When you've been there before, you know it’s a little bit easier to get back there because you’re like, “OK. I know exactly what I need to show up and how I can do it.” But I haven’t been thinking about the big ‘few’ quite as much as maybe in 2021 when I was just starting to run the 800m at this level. I want to sort of like rely and think about ‘Who am I as a runner?’ as opposed to trying to play whoever else’s game or emulate someone. It’s what works best for me.”

I really enjoy watching Sage Hurta-Klecker race because each time out, she’s going to put herself in the mix and take big swings. She’s done that each of the last three years since turning pro and joining the On Athletics Club in 2022. She’s fully committed to breaking through and make a U.S. team in the 800m, which is one of the toughest teams to make. The commitment is admirable.

We chatted just days after she got into the blocks and opened up her outdoor season with a local 400m in Boulder. It was a tiny PR of 54.78. It speaks to her range with a 1:57 personal best for 800m and 4:25 for the mile.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Sage Hurta-Klecker | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hellenobiri on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

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👟 ON Experience the magic of Penn Relays with On. Races. Athletes. New kits. New faces. Try the latest On running shoe innovations, customize your gear and more. For the full events schedule, check out the ⁠⁠Penn Relays website⁠⁠, and if you can't be there in person – follow @on for all the action. CITIUS MAG is a proud media partner to capture the atmosphere and excitement of the 2024 Penn Relays from April 25-27 at Franklin Field in Philadelphia.

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠⁠⁠

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Published 2024-04-22

George Beamish On Becoming A World Champion, Shifting His Focus Toward The Olympics After Being Officially Named For Team New Zealand

31 min Transcript

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"The way I run is my biggest strength but I also think it’s pretty entertaining and I want to be remembered not just for winning but for how I win races. I want people to think like this race is going to be entertaining because he’s in it."

2024 1500m World Indoor Champion George Beamish, who was also just named to New Zealand's Olympic team for Paris in the steeplechase, finally makes his debut on The CITIUS MAG Podcast.

He is coming off the best season of his career. In 2023, coach Dathan Ritzenhein decided it was time to go all-in on the steeplechase and it was a season-long experiment. He managed to get his personal best all the way down to 8:13 at the Monaco Diamond League and then put together one of the best performances of his career by finishing 5th in the World Championship final and third in the Diamond League final. Heading into 2024, he has a chance at the medals in the steeplechase.

Mac Fleet and George talk about how he's developed in the event, his lethal Textbook George kick and what would make for a successful 2024 for him.

Host: Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: George Beamish | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@georgebeamish on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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👟 ON Experience the magic of Penn Relays with On. Races. Athletes. New kits. New faces. Try the latest On running shoe innovations, customize your gear and more. For the full events schedule, check out the ⁠⁠⁠⁠Penn Relays website⁠⁠⁠⁠, and if you can't be there in person – follow @on for all the action. CITIUS MAG is a proud media partner to capture the atmosphere and excitement of the 2024 Penn Relays from April 25-27 at Franklin Field in Philadelphia.

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Published 2024-04-22

This Week In Track and Field: Mondo Duplantis Breaks His Own WR For An 8th Time, Gudaf Tsegay Scares The 1500m WR, Sprints Madness Highlighted By A 17-Year-Old Running 9.93 For 100m + London Marathon

64 min Transcript

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Chris Chavez and Anderson Emerole unpack the first big weekend in track and field as the Diamond League and Continental Tour kicked off.

In this week's round-up of performances, they discuss:

Xiamen Diamond League

– Mondo Duplantis’ 6.24m world record and what it could mean for the rest of the season

– Gudaf Tsegay nearly breaks the 1500m world record with a 3:50.30; Did the women’s 1500m suddenly get more interesting?

– Torrie Lewis beats Sha’Carri Richardson in the 200m; Is there reason to be concerned?

– Marco Arop vs. Emmanuel Wanyonyi needs to be a thing to bring back the men's 800m to prominence

– Is the U.S. having a moment in the men’s high jump? Shelby McEwen wins in Xiamen, JuVaughn Harrison jumps a world lead at LSU

– Paulino wins 400m and says this may be the year to break the 400m World record

– Christian Coleman wins the 100m in only 10.13s ahead of Fred Kerley; another slow year for the 100m?

Results from around the world

– Courtney Lindsey beat Letsile Tebogo in a 200m at the Kip Keino Classic

– Gabby Thomas ran 50.37 at LSU

– Christine Mboma, competing for the first time since August 2022, runs 12.32 and finishes last in the women's 100 at the Kip Keino Classic

– Mary Moraa opened up her 2024 800m campaign with a 1:57.96 at the Kip Keino Classic

– 17-year-old Christian Miller drops a 9.93 for 100m at a small meet in Clermont, Florida to take the world lead and break the U.S. U20 record.

London Marathon

– Peres Jepchirchir breaks the women’s-only marathon record In 2:16:16

– Alexander Mutiso Munyao wins his first Major in 2:04:01

– Kenenisa Bekele smashes his own Masters record In 2:04:15

– So who is the Kenyan Olympic marathon team?

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Anderson Emerole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@atkoeme on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 ON Experience the magic of Penn Relays with On. Races. Athletes. New kits. New faces. Try the latest On running shoe innovations, customize your gear and more. For the full events schedule, check out the ⁠⁠Penn Relays website⁠⁠, and if you can't be there in person – follow @on for all the action.

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-04-19

Emma Bates After Finishing Top American At The 2024 Boston Marathon, 2:27:14 | Race Recap And Reflections

38 min Transcript

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"I was surprised and really proud people were chanting 'USA!' just like they were last year chanting my name. And I’m like they 'Do know I’m not gonna win this right?' But there was so much excitement. I feel like they really wanted it for me and still believe I could do something really special on that day so that was huge. When you’re completely crumbling and people are still in awe of you that’s wild, that’s again what makes Boston a unique and special place."

My guest for today’s episode is Emma Bates fresh off another top American finish at the Boston Marathon in 2:27:14. For much of the first 20 miles, Emma led the pack with the confidence of a seasoned marathoner.

You could not even tell that she was forced to heartbreakingly scratch from the 2024 U.S. Olympic Marathon Trials due to a torn plantar. Before the race, she told me that she was confident in her fitness and believed she was back stronger than ever.

Race day proved all of that. With every high-five exchanged and every cheer echoing in her ears, she talks about how she drew strength and excitement from the crowd in Boston. Even though, she won’t be competing in the Olympics, her spirits is undiminished and plans to continue on her marathoning journey with a renewed sense of purpose.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Emma Bates | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emmajanelbates on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 ON Experience the magic of Penn Relays with On. Races. Athletes. New kits. New faces. Try the latest On running shoe innovations, customize your gear and more. For the full events schedule, check out the ⁠⁠⁠⁠⁠⁠Penn Relays website⁠⁠⁠⁠⁠⁠, and if you can't be there in person – follow @on for all the action. CITIUS MAG is a proud media partner to capture the atmosphere and excitement of the 2024 Penn Relays from April 25-27 at Franklin Field in Philadelphia.

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-04-19

OAC’s Yared Nuguse On His World Championship Experience, Lessons From Racing Jakob Ingebrigtsen/Josh Kerr

26 min Transcript

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“The biggest learning experience was definitely Worlds. I feel like the other races are races I’ve done a lot before and I know how they go. Worlds was something I’ve only really done one other time. A big thing I wanted to take away from Worlds was just framing my mindset in a way that’s ‘You are as good as you think you are. You just have to go out there and act like it.’ … I gained a lot of success really quickly so it’s been a bit surprising. I’m trying to focus on who I am as a runner and where I’m supposed to be in a race.”

Yared Nuguse, the American record holder in the mile, claimed his first global championship medal with a runner-up finish for silver in the 3000m at the World Indoor Championships in Glasgow last month.

Nuguse will open up his 2024 outdoor campaign with the mile at the Penn Relays. He was also announced as one of the headliners for the Bowerman Mile at the Prefontaine Classic in Eugene, Oregon on May 25th.

The former Notre Dame star is considered one of the favorites to represent the United States at the 2024 Olympics in Paris. He qualified for the Tokyo Olympics with a third place finish at the 2021 U.S. Olympic Trials. However, he scratched from the race while in Tokyo due to a quad injury during his warmup.

In this conversation, Mac Fleet sits down to recap his 2024 indoor season and how he’s taking lessons from competing at two global championships to work in his favor come the Trials and Summer Games.

Host: Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Yared Nuguse | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yaredthegoose on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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👟 ON Experience the magic of Penn Relays with On. Races. Athletes. New kits. New faces. Try the latest On running shoe innovations, customize your gear and more. For the full events schedule, check out the ⁠⁠⁠Penn Relays website⁠⁠⁠, and if you can't be there in person – follow @on for all the action. CITIUS MAG is a proud media partner to capture the atmosphere and excitement of the 2024 Penn Relays from April 25-27 at Franklin Field in Philadelphia.

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Published 2024-04-18

Get To Know Texas A&M's Sam Whitmarsh And Why He's A Contender For Team USA's 800m Squad

31 min Transcript

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“When I was running the race, I really didn’t have a time in mind. I knew when I crossed that line that it was going to be a decent time…When I looked at the time, that was not what I was expecting to see there. That was pretty surreal. I’m super, super grateful.”

Texas A&M junior Sam Whitmarsh popped onto our radar with a 1:44.46 at LSU’s Battle on the Bayou meet on March 30th, which moved him to No. 7 on the all-time collegiate list.

When we put the call out on the CITIUS MAG team for bold predictions for the 2024 season, Kyle Merber predicted that Whitmarsh would make the U.S. Olympic 800m team. Only U.S. champion and World Indoor champion Bryce Hoppel and 2023 NCAA champion Will Sumner ran faster than 1:44.46.

The reason that people may not be as familiar with Whitmarsh is that his 2022 season was cut short as a freshman because he was diagnosed with Wolff-Parkinson-White (WPW) syndrome – a heart condition that leads to periods of rapid heart rate. In 2023, he was the SEC Championship runner-up and then only reached the NCAA West Regional in the 800m. This past indoor season, he missed qualifying for the NCAA Indoor Track and Field Championships by 0.01 sec.

It feels like at every U.S. Olympic Trials or U.S. Championships there’s a rising star out of the NCAA who can shake things up. Whitmarsh is looking like he could be that guy in 2024.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Sam Whitmarsh | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@samwhitmarsh on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 ON Experience the magic of Penn Relays with On. Races. Athletes. New kits. New faces. Try the latest On running shoe innovations, customize your gear and more. For the full events schedule, check out the ⁠⁠⁠⁠⁠Penn Relays website⁠⁠⁠⁠⁠, and if you can't be there in person – follow @on for all the action. CITIUS MAG is a proud media partner to capture the atmosphere and excitement of the 2024 Penn Relays from April 25-27 at Franklin Field in Philadelphia.

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-04-17

Mary Ngugi-Cooper's Unwavering Commitment to Empowering Women In Kenya With Nala Track Club

26 min Transcript

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Mary Ngugi-Cooper has been a formidable force in the Kenyan marathon scene within the past decade.

Mary's journey is not just about her remarkable achievements on the roads; it's about her unwavering commitment to empowering women through the sport she loves. In the wake of a tragic loss that shook the running community to its core, Mary took action by responding to the heartbreaking murder of Agnes Tirop by founding Nala Track Club in October of 2022. Named after the Swahili word for a powerful, successful woman, Nala Track Club is a sanctuary for female athletes.

But it's more than just a club; it's a beacon of hope. Mary's vision extends beyond the finish line, providing not only a safe haven for young women to train but also covering housing and education costs for those in need. Additionally, Nala Track Club has pioneered a groundbreaking coaches training program, empowering women to lead and mentor the next generation of Kenyan athletes. Nike has come on board with the to assist with funding the girls’ basic needs and in-residence scholarships to remove financial barriers

Her story is one of resilience, determination, and the transformative power of sport. It was super nice to chat with her just days before she went on to finish sixth in the Boston Marathon in 2:24:24.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Mary Ngugi-Cooper | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@maryngugi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 ON Experience the magic of Penn Relays with On. Races. Athletes. New kits. New faces. Try the latest On running shoe innovations, customize your gear and more. For the full events schedule, check out the ⁠⁠⁠⁠Penn Relays website⁠⁠⁠⁠, and if you can't be there in person – follow @on for all the action. CITIUS MAG is a proud media partner to capture the atmosphere and excitement of the 2024 Penn Relays from April 25-27 at Franklin Field in Philadelphia.

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-04-17

Takeaways From The 2024 Boston Marathon, Parker Valby Runs A 10K, Outrage Over Team USA's Kits And The Diamond League Going To Flotrack | The Lap Count

27 min Transcript

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This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez.

Join more than 16,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thelapcount.com/⁠⁠⁠⁠⁠⁠⁠

In this week's newsletter:

– Boston Marathon — Winner, Winner Chicken Dinner 🦄

– Parker Valby Takes Her First Crack At The 10K 🐊

– A World Record in the Field of Dreams 🛸

– Team USA Uniforms Make Major Splash 💦

– The Future of the Diamond League in the USA 💎

+ more news and headlines from the past week in track and field

You can read this week's newsletter here ➡️ https://www.thelapcount.com/p/comment-section

VOTE FOR CITIUS MAG

⁠CITIUS MAG was nominated for a Webby Award for our Website and Mobile Sites.

SUPPORT OUR SPONSORS:

🩴 VELOUS is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. Introducing their brand new White/Black collection in three styles: Oceanside Flip, Pacific Flip and the Hoya Adjustable Slide. This collection merges minimalist aesthetics with unparalleled support and comfort.

These active recovery sandals are super lightweight and equipped with VELOUS three part Tri-Motion technology. They cradle your heel with impact absorbing foam that cushions your feet with every step, amazing arch support, and a forefoot flex that allows your fatigued feet and toes to stretch and relax. VELOUS is focused on helping athletes recover faster, before and after you train, so you can get after your next run performing at your best. Run. Recover. Repeat with VELOUS!

Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout when you visit https://www.velousfootwear.com/

🐺 BROOKS RUNNING: Six World Championship qualifiers. Four national titles. 1 world champion.

In 2024, the Brooks Beasts Track Club is after more. CITIUS MAG and Brooks Running are bringing you along for the journey. Get to know coaches Danny Mackey, and Asst. Coach Julian Florez. Watch the training and progression of the likes of Josh Kerr, Nia Akins, Isaiah Harris, Marta Pen Freitas and the rest of the team as we present “Beasts: Unleashed” – a 10-part web series. Watch Episode 1 here: https://youtu.be/d6lnX3A1eEg

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Published 2024-04-14

Boston Marathon 2024: Talking To Strangers | What's Your Story?

136 min Transcript

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We’re opening up The CITIUS MAG Podcast to have ANYONE join us to share their Boston Marathon stories. It’s going to be a rapid-fire, live podcast recording where we don’t know the guests and just want to connect and hear cool stories from the community. Thanks to HOKA for creating a safe and welcoming space for all these people to share their stories with us.

Hear from:

7:00 – JT from Los Angeles

13:49 – Francesco from New York City

22:14 – Kristen from Kennett Square

28:40 – Mike Wardian from Arlington

40:07 – Karen from Upstate New York

44:40 – Kyle from Seattle

53:24 – Brian from Long Island

58:39 – Emily from Madison

1:04:00 – Cal from San Francisco

1:13:24 – Mindy and Bo from Winnipeg

1:22:45 – Vinny from Pittsburgh

1:27:46 – Yu from China

1:35:23 – Sabrina from Montreal

1:42:18 – Geoffrey from Montreal

1:45:39 – Kiara from Pittsburgh

1:51:32 – Jose Antonio from Mexico

1:57:04 – Lynn from Maryland

2:04:51 – Caleb from Washington DC

2:12:55 – Yosef from New York

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Published 2024-04-13

2024 BOSTON MARATHON PREVIEW

46 min Transcript

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Chris Chavez, Kyle Merber and Eric Jenkins will preview all of the top athletes and storylines to watch for the men's and women's elite races at the 2024 Boston Marathon. Evans Chebet, Hellen Obiri, Emma Bates, Sharon Lokedi, Zouhair Talbi, Gabriel Geay, Des Linden, CJ Albertson, Jenny Simpson, Sara Hall are among the notable stars competing at the historic race. We will also share our picks at the end of the show. HOW TO WATCH THE RACE ON TV: All the Marathon Monday action gets underway on April 15th with pro races beginning at 9 a.m. The professional men’s field starts at 9:37 am E.T. and the pro women at 9:47 am E.T. Locally, the race will be viewable live on TV or online at WCVB-5. If you’re not in Massachusetts, the race will be shown live on ESPN2 with coverage beginning at 8:30 am E.T. READ OUR PREVIEW: https://citiusmag.beehiiv.com/p/2024-boston-marathon-preview-evans-chebet-hellen-obiri

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Published 2024-04-08

This Week In Track and Field: Kenya's Olympic Marathon Team Selection Process Explained, Abby Steiner Returns After Surgery, NYRR vs. MTA

42 min Transcript

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This week in track and field, Chris Chavez and Anderson Emerole discuss: Kenya cutting down down on its list of athletes for their Olympic Marathon team selection (Find out who is in and who is out); some of the key performances of the Miramar Invitational in Florida; Abby Steiner raced for the first time since season-ending surgery last summer; Olympic silver medalist Christine Mboma is eligible to compete in the 100m and 200m.

Topics discussed:

– Athletics Kenya has trimmed down on its names for its potential marathon quad for the Paris Olympics. We are now down to five men and six women who are up for selection for the Games.

– The Miramar Invitational lost its spice after Sha’Carri Richardson and Shericka Jackson withdrew from the meet in the days leading up to it but we still saw strong runs from Kenny Bednarek, Britton Wilson, Alaysha Johnson and Melissa Jefferson.

– In her first race back from surgery to repair a bone spur in her heel that was pressing up against her Achilles, Abby Steiner ran 51.58 to win the 400m at the Gamecock Invitational in South Carolina.

– MTA was reportedly asking New York Road Runners for $750,000 a year to make up for the lost toll revenue from shutting down the top and bottom parts of the Verazzano Bridge.

– Namibia’s Christine Mboma is reportedly now eligible to compete again. She was the Olympic silver medalist in the 200m at just 18 years old. She is now 20 years old but has not competed in the last two years because she’s had to undergo hormonal suppression therapy to lower her naturally-high levels of testosterone in her body. (If you hear an ad over the discussion, a new version has been re-uploaded)

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Anderson Emerole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@atkoeme on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 ON Experience the magic of Penn Relays with On. Races. Athletes. New kits. New faces. Try the latest On running shoe innovations, customize your gear and more. For the full events schedule, check out the ⁠Penn Relays website⁠, and if you can't be there in person – follow @on for all the action.

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-04-08

Morgan McDonald's Lessons Learned From An Injury-Ridden 2023 And Returning To The World Stage

28 min Transcript

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“All I want is to be healthy and train consistently. That’s literally it. I try to keep things as simple as possible. I have a lot of confidence in myself that if I’m there on the start line and I’m prepared, I’m going in and do my thing and do really well…Last year unfortunately was another year where I wasn’t able to do that. I do try and take stuff from those tough times. There’s a lot to be gained when times are tough.”

We continue our mini-series with members of the On Athletics Club as Mac Fleet sits down with Morgan McDonald on a recent trip to Boulder.

In this episode, we chat about how he navigated his comeback from injury in 2023 to be able to compete at the World Championships in Budapest and Riga. He’s played it a bit cautious with his approach to the indoor season but he’s ready to open up the 2024 outdoor campaign with the Australian National Championships. We also get his thoughts on changes he’d like to see in the sport, the success of OAC and much more.

Host: Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Morgan McDonald | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@morganmcdonald__ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 ON Experience the magic of Penn Relays with On. Races. Athletes. New kits. New faces. Try the latest On running shoe innovations, customize your gear and more. For the full events schedule, check out the ⁠⁠⁠Penn Relays website⁠⁠⁠, and if you can't be there in person – follow @on for all the action. CITIUS MAG is a proud media partner to capture the atmosphere and excitement of the 2024 Penn Relays from April 25-27 at Franklin Field in Philadelphia.

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠

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Published 2024-04-05

World Cross Country Championships Takeaways: Beatrice Chebet, Jacob Kiplimo Go Back-To-Back | The Lap Count

16 min Transcript

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This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez.

Join more than 16,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thelapcount.com/⁠⁠⁠⁠⁠⁠⁠

In this week's newsletter:

– BACK-TO-BACK JACKS 🇰🇪

– K-I-P-L-I-M-O… And Kiplimo was his name-o! 🇺🇬

– Mixed Relay, Rave Reviews! 🙌

You can read this week's newsletter here ➡️ https://www.thelapcount.com/p/800m-training-101

VOTE FOR CITIUS MAG

CITIUS MAG was nominated for a Webby Award for our Website and Mobile Sites.

SUPPORT OUR SPONSORS:

👟 ON Experience the magic of Penn Relays with On. Races. Athletes. New kits. New faces. Try the latest On running shoe innovations, customize your gear and more. For the full events schedule, check out the ⁠⁠⁠Penn Relays website⁠⁠⁠, and if you can't be there in person – follow @on for all the action. CITIUS MAG is a proud media partner to capture the atmosphere and excitement of the 2024 Penn Relays from April 25-27 at Franklin Field in Philadelphia.

🌴 BERMUDA GRAND PRIX: If you’re interested in a spring getaway to a warm weather destination and want to also watch some quality track and field + get a chance to meet some of the biggest stars – ⁠the Bermuda Grand Prix⁠ has put together several packages to bring you that experience from April 26th to 29th. ⁠Spectator/Olympic Alumni Packages⁠ include round-trip airport pickup and drop-off and hotel accommodation at the Coco Reefs Resort, tickets to the opening and closing events, access to the USATF Bermuda Grand Prix 2024, ground transportation to the National Sports Centre and more. Packages start at $1,335.

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Published 2024-04-05

OAC's Ollie Hoare On His Comeback From Injury Before Racing At The Australian National Championships

34 min Transcript

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“I think I’m ready for it. I’m excited for it. I have a lot of self-hatred, anger and adrenaline kicking in for this race. I know it’s just the beginning of my season…With this, it’s just about proving where I belong in Australian running and I have to back myself thinking I am in record holder in the event and I should act like it and train like it. I feel like we’ve been training smart and training well over the past few months. I’ve gone from a little confidence to a lot of confidence in about six weeks.”

Australian Olympian and 1500m national record holder Olli Hoare unfortunately had to miss last year’s World Championships with a sports hernia and some swelling in the groin area. He had just run a personal best of 3:29.41 at the Oslo Diamond League but the pain was too much to race through. After some time off and some heavy cross-training, he rejoined his OAC teammates for workouts in the fall and will race for the first time this weekend at the Australian National Championships.

In this episode, Mac Fleet and him talk about the comeback process, what it was like watching his teammate have success at the World Indoor Championships, the way 1500m racing has evolved and more.

Host: Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Olli Hoare | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ollihoare on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 ON Experience the magic of Penn Relays with On. Races. Athletes. New kits. New faces. Try the latest On running shoe innovations, customize your gear and more. For the full events schedule, check out the ⁠⁠Penn Relays website⁠⁠, and if you can't be there in person – follow @on for all the action. CITIUS MAG is a proud media partner to capture the atmosphere and excitement of the 2024 Penn Relays from April 25-27 at Franklin Field in Philadelphia.

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠

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Published 2024-04-03

2023 Boston & New York City Marathon Champion Hellen Obiri Ready To Defend Her Title, Talks Paris Olympic Selection Hopes

20 min Transcript

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"I've been to three Olympics and in two Olympics, I've gotten number two. I do believe if I will be one of them representing Kenya, it will be my biggest opportunity to show I've been doing this on the track but now I'm a marathoner. This time it will be that time to get that gold that I've been looking for so many years."

The last time Hellen Obiri was a guest on the CITIUS MAG Podcast was way back in 2022 when she sat down with us at the World Championships in Eugene. That was just months before she made her marathon debut. Now, she’s one of the best in the world. Last year, she won the Boston and New York City Marathons to really showcase her potential over the 26.2 mile distance.

In less than two weeks, she will attempt to defend her title in Boston and hopefully do enough to impress Athletics Kenya’s team of selectors who will announce their marathon team for the Paris Olympics following the spring slate of marathons. I believe she would be Kenya’s best chance at gold, especially given the hilly nature of the Olympic marathon course. Obiri is a two-time Olympic silver medalist in the 5000 meters. She knows that Olympic gold medal is something she wants to check off before she’s done running.

We talk Boston, Paris and more.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Hellen Obiri | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hellenobiri on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 ON Experience the magic of Penn Relays with On. Races. Athletes. New kits. New faces. Try the latest On running shoe innovations, customize your gear and more. For the full events schedule, check out the ⁠Penn Relays website⁠, and if you can't be there in person – follow @on for all the action. CITIUS MAG is a proud media partner to capture the atmosphere and excitement of the 2024 Penn Relays from April 25-27 at Franklin Field in Philadelphia.

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-04-01

This Week In Track and Field: Bold Predictions For The 2024 Outdoor Track Season

66 min Transcript

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Sharing some of our bold predictions for the 2024 outdoor track and field season with potential upsets and possible world records to fall.

Plus some thoughts on:

– Gabby Thomas opens up with a 10.88 for 100m and then comes back and runs 22.08 for 200m less than 45 minutes later.

– Quincy Wilson ran 45.19 at 16 years old to hit the U.S. Olympic Trials qualifying mark

– Best relay performances of the weekend: Grant Holloway and Gainesville Elite runs 37.67 for the 4x100m | Dina Asher-Smith, Rhasidat Adeleke, Lanae Thomas and Julien Alfred run the fastest 4x200m ever outdoors in 1:27.05 (Julien Alfred was clocked at 20.8 for the anchor leg, which was the fastest since Marion Jones)

– World 100m silver medalist Letsile Tebogo went 19.94 in his first 200m of the outdoor season.
Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Anderson Emerole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@atkoeme on Instagram⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 ON Experience the magic of Penn Relays with On. Races. Athletes. New kits. New faces. Try the latest On running shoe innovations, customize your gear and more. For the full events schedule, check out the Penn Relays website, and if you can't be there in person – follow @on for all the action.

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠

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Published 2024-03-28

Team New Balance Boston's Emily Mackay On Kicking To A 1500m Bronze Medal At The World Indoor Championships | Recap & Reflection

46 min Transcript

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"I am a little bit less experienced than some of these other runners that I'm going up against. And I was like, 'That's what's going to make me a better runner' is getting experience with both tactics and championship racing because it is different than just going out and time trialing...

And I think that this indoors, especially at the World Championship, just proving to myself that I can hold my own in a tactical championship race gave me that extra bit of confidence I need going into this year. I feel like I finally proved to myself that I. I am good at tactical racing. Before I thought, 'Oh, maybe I'm just a fast runner, but I can't run a good tactical race.'

And that's something that I was a little bit self-conscious about last year. Like, 'Oh! People think that I can't put it together when it really matters.' It's not really about what other people think but I just wanted to prove to myself that I can run a good race when it matters. And now that I've done that, I feel super confident."

Emily Mackay is a professional runner for Team New Balance Boston and just earned a bronze medal in the 1500 meters at the 2024 World Indoor Championships. We already had World Indoor silver medalist Nikki Hiltz on the show. We published an episode of Office Hours with Mark Coogan last week. Now, we get to hear from the Binghampton star turned global medalist.

Emily has personal bests of 2:00 for the 800m and 3:59 for 1500m. Glasgow was their first time representing the United States at a global championship and they made the most of it. Emily made a BIG move with 400 meters left in the race to push the pace from the front and although it was aggressive and she tied up toward the end – it was all worth it when she hung on for bronze.

Hear all about that race but also how she’s managed to develop so well since turning pro in 2022. She’s got an amazing personality and I loved her passion for her team.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guest: Emily Mackay | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emily_mac7 on Instagram⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 NEW BALANCE has officially launched the long-anticipated FuelCell SC Elite v4, including upgrades that focus on the details that are vital for athletes to perform to their best this year. The shoe was designed to excel in both innovative technology and all-around comfort that lasts through 26.2 miles. Check it out here: ⁠⁠⁠⁠⁠⁠https://www.newbalance.com/pd/fuelcell-supercomp-elite-v4/⁠⁠⁠⁠⁠⁠

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠

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Published 2024-03-26

This Week In Track and Field: CITIUS MAG Went to Jamaica For Champs + Interviewing Usain Bolt, Elaine Thompson-Herah

52 min Transcript

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We've decided to bring back This Week In Track and Field. CITIUS MAG's newest contributor, Anderson Emerole (who heads The Final Leg YouTube channel) will co-host every week as we riff on the biggest news stories and results in track and field.

In this week's show (since it was a slower week of results and news):

– We introduce Anderson to our audience a bit more formally

– Anderson shares a bit about his trip to Kingston, Jamaica for The ISSA Grace Kennedy Boys and Girls Championships, which is known as Champs and is Jamaica's biggest sporting event.

– What it was like interviewing Usain Bolt, Elaine Thompson-Herah and other stars

– An early assessment of the men's and women's sprints scene

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Anderson Emerole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@atkoeme on Instagram⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 NEW BALANCE has officially launched the long-anticipated FuelCell SC Elite v4, including upgrades that focus on the details that are vital for athletes to perform to their best this year. The shoe was designed to excel in both innovative technology and all-around comfort that lasts through 26.2 miles. Check it out here: ⁠⁠⁠⁠⁠https://www.newbalance.com/pd/fuelcell-supercomp-elite-v4/⁠⁠⁠⁠⁠

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

💵 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pledge any dollar amount to us on Patreon.com/CITIUSMAG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hit us on Venmo @CITIUSMAG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠

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Published 2024-03-26

Bryce Hoppel On Winning Gold In The 800m At The 2024 World Indoor Championships

20 min Transcript

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"I never had any problems with the workouts, but for me personally, I think it started to affect my mental and social side to where my relationship with running wasn't really happy. There was almost a nonexistent excitement for workouts and I was just kind of going through the monotony, but not enjoying it. And so changing it up, when you need excitement to love running again – being with VNTC guys lit that spark for me again. I am getting better at physical training and it's exciting with Hobbs. That guy's amazing and I just needed a new change of scenery."

The kid from Midland, Texas went to the University of Kansas to chase some big dreams and now Bryce Hoppel is a World Indoor Champion. It was won with experience as much as it was with fitness. It happens in the blink of an eye that the rookie becomes the veteran, but now Hoppel is in the prime years of his career. I hadn’t yet given my congratulations to him so I reached out to hear how everything was being digested since Glasgow.

Host: Kyle Merber | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kylemerber on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guest: Bryce Hoppel | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brycehoppel on Instagram⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 NEW BALANCE has officially launched the long-anticipated FuelCell SC Elite v4, including upgrades that focus on the details that are vital for athletes to perform to their best this year. The shoe was designed to excel in both innovative technology and all-around comfort that lasts through 26.2 miles. Check it out here: ⁠⁠⁠⁠⁠⁠https://www.newbalance.com/pd/fuelcell-supercomp-elite-v4/⁠⁠⁠⁠⁠⁠

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠

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Published 2024-03-25

Jess McClain On Signing With Brooks Running (Again) + Deciding To Return To The Track

29 min Transcript

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“It’s just a really cool moment. You just never know what opportunities will arise and what full-circle moments will happen. I’m just happy that I took that tough call in 2019 to move back here and figure my life and self out to become the runner that I am today and to be welcomed back by Brooks. It’s a really cool opportunity. I’m stoked to be back.”

Jess McClain (née Tonn) has signed a professional contract with Brooks Running a month after finishing fourth at the 2024 U.S. Olympic Marathon Trials in a personal best of 2:25:46.

McClain burst onto the marathoning scene winning the Mesa Marathon in Feb. 2022 and then securing a U.S. Olympic Marathon Trials qualifying mark of 2:29:25 at Grandma’s Marathon in June 2023. She has been coaching herself. Even after the signing, she will remain in Arizona and will still coach herself.

McClain is the Olympic team alternate, which means if O’Keeffe, Sisson or Lindwurm were to get injured and unable to race in Paris, she would be called in as the replacement.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guest: Jess McClain | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jesstonn on Instagram⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 NEW BALANCE has officially launched the long-anticipated FuelCell SC Elite v4, including upgrades that focus on the details that are vital for athletes to perform to their best this year. The shoe was designed to excel in both innovative technology and all-around comfort that lasts through 26.2 miles. Check it out here: ⁠⁠⁠⁠⁠⁠https://www.newbalance.com/pd/fuelcell-supercomp-elite-v4/⁠⁠⁠⁠⁠⁠

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠

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Published 2024-03-21

What's The Deal With The 10,000m? Unpacking Olympic Qualifying After Sound Running's The Ten | The Lap Count

20 min Transcript

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This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez.

Join more than 16,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thelapcount.com/⁠⁠⁠⁠⁠⁠

In this week's newsletter:

– The TEN heard ‘round the world 🌎

– Catch a ride on the sub-27:00 train 🚂

+ more rapid-fire highlights from the past week

You can read this week's newsletter here ➡️ https://www.thelapcount.com/p/10k

SUPPORT OUR SPONSORS

🩴 VELOUS is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection.

These active recovery sandals are super lightweight and equipped with VELOUS three-part Tri-Motion technology. They cradle your heel with impact-absorbing foam that cushions your feet with every step, amazing arch support and forefoot flex that allows your fatigued feet and toes to stretch and relax. VELOUS is focused on helping athletes recover faster, before and after you train, so you can get after your next run performing at your best. Run. Recover. Repeat with VELOUS! Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com

🌴 BERMUDA GRAND PRIX: If you’re interested in a spring getaway to a warm weather destination and want to also watch some quality track and field + get a chance to meet some of the biggest stars – the Bermuda Grand Prix has put together several packages to bring you that experience from April 26th to 29th. Spectator/Olympic Alumni Packages include round-trip airport pickup and drop-off and hotel accommodation at the Coco Reefs Resort, tickets to the opening and closing events, access to the USATF Bermuda Grand Prix 2024, ground transportation to the National Sports Centre and more. Packages start at $1,335.
Since hanging up her spikes after an accomplished career that included three Olympic Games, Hazel Clark now serves as the director of global sales and business at the Bermuda Tourism Authority and coupled her love of track with her business acumen to deliver Bermuda’s first elite track and field event. The meet at Flora Duffy Stadium on April 28th starts at 3 p.m. ET and will be televised on NBC from 5 to 7 p.m. ET. You can also find general ticket information here.

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Published 2024-03-19

Office Hours with Mark Coogan On Coaching Elle St. Pierre To Gold, Emily Mackay To Bronze At World Indoors

45 min Transcript

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"When Elle races in a championship, I always say, ‘You want to be in the race with 400m to go for a shot at making the team or winning. Just give yourself a shot.’ Because you can’t control what other people are doing and you don’t know how the chips are going to fall. I was really confident she was going to be there with 400m to go. I was just watching her closely. I watched her chop her steps a couple of times and was thinking, ‘Gosh. She’s just chomping at the bit.’ I didn’t know she was going to beat (Gudaf) Tsegay because she’s run 14:00. But, (Elle’s) an animal."

This is an episode of Office Hours with Kyle Merber and Mac Fleet kicking back and chatting with coach Mark Coogan of Team New Balance Boston. We had a chance to just catch up with him at The TRACK at New Balance on our recent visit to Boston for New Balance Nationals and the NCAA Indoor Championships.

At this year’s World Indoor Championships, he was trackside to watch Elle St. Pierre win gold in the 3000m and Emily Mackay take bronze in the 1500m. He takes pride in the fact that he’s been able to help develop their talent coming out of the America East conference. He discusses what he looks for in athletes, how he carefully approaches their training intensity and how his philosophy has changed or not really with all of these modern advances.

Host: Kyle Merber | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kylemerber on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guest: Mark Coogan | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mark_coogan on Instagram⁠⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 NEW BALANCE has officially launched the long-anticipated FuelCell SC Elite v4, including upgrades that focus on the details that are vital for athletes to perform to their best this year. The shoe was designed to excel in both innovative technology and all-around comfort that lasts through 26.2 miles. Check it out here: ⁠⁠⁠⁠⁠https://www.newbalance.com/pd/fuelcell-supercomp-elite-v4/⁠⁠⁠⁠⁠

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-03-14

Jenny Simpson On Lessons From Her Debut At The U.S. Olympic Marathon Trials, Plans To Run Boston Marathon

23 min Transcript

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“This is a different moment in my career compared to any other one in the past because I’ve suffered a major disappointment. It’s up for debate if I should’ve taken a break after the Trials and reset but, man, I didn’t feel like I could stop. All of this training is in me and this motivation to show the world the hard work I’ve put in. I didn’t take this journey lightly. I really care about making this transformation from middle distances to the longer stuff. I just really wanted to keep going.”

20 minutes of catching up with Olympic medalist and world champion Jenny Simpson before she takes on the NYC Half on Sunday. It is her first race since unfortunately dropping out of her marathon debut at the U.S. Olympic Trials in Orlando last month.

We chat a bit about her lessons from that race, whether she would’ve done anything differently and how she’s taking that into her next few races. Moments before we did this interview, the BAA announced Jenny has been added to the Boston Marathon field for April 15 – along with Sara Hall, Caroline Rotich, Elkanah Kibet and Sam Chelanga. So we discuss her plans for that race and a wider shot of how she views this chapter of her legendary career.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guest: Jenny Simpson | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@trackjenny on Instagram⁠⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 NEW BALANCE has officially launched the long-anticipated FuelCell SC Elite v4, including upgrades that focus on the details that are vital for athletes to perform to their best this year. The shoe was designed to excel in both innovative technology and all-around comfort that lasts through 26.2 miles. Check it out here: ⁠⁠⁠⁠https://www.newbalance.com/pd/fuelcell-supercomp-elite-v4/⁠⁠⁠⁠

🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠

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Published 2024-03-13

Quincy Wilson Is The Next Big Thing, NCAA Indoors' Biggest Winners, What If Track Had Jersey Numbers + More | The Lap Count

25 min Transcript

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This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez.

Join more than 16,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thelapcount.com/⁠⁠⁠⁠⁠

In this week's newsletter:

– The Best of Boston: Presented by Kyle 🏆

– Pick a number, any number: Which would pros take? #️⃣

– What are these kids up to? 👶

– College vs. High School Nationals 👨‍🎓

+ more rapid-fire highlights from the past week

You can read this week's newsletter here ➡️ https://www.thelapcount.com/p/lemme-get-yo-number

SUPPORT OUR SPONSORS

🥤 OLIPOP – When OLIPOP found out Citius Mag was going to be at nationals this weekend, they sent us boxes on top of boxes of cans to hand out. And the runners came to grab them like moths to a flame. That’s because if anyone can enjoy the gut-healing properties of a prebiotic soda, then it’s a health-focused crowd of runners. Aren’t we all desperately looking for an excuse to still be able to enjoy the sweet taste of ginger ale, vintage cola, cream soda, and other soft drink classics without the guilt of over-indulging on sugar? That’s why it’s the runners’ soda!

Use code CITIUS25 at checkout for 25% off non-subscription orders: https://drinkolipop.com/

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Published 2024-03-13

Catching Up With Stanford's Roisin Willis Before Preparing For A Second U.S. Olympic Trials Run This Summer

7 min Transcript

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"Cherish the people around you. Coming to Stanford and having such an amazing team has made such a difference for me in the sport and just how I view it...This sport is tough. Some days it's so rewarding and you feel like you're on top of the world but then other days, it crushes you. Having that great support system and realizing that's the best thing you can gain from the sport. I've won a lot of races but at the end of the day, the people I've met and the friends I've made is most important."

Stanford sophomore Roisin Willis, the 2023 NCAA indoor 800m champion and a New Balance NIL athlete, caught up with Kyle Merber to chat about how her first two years of college have gone and her hopes for preparing for a second U.S. Olympic Trials run. She was previously a guest on the show as a high school senior when she won the 2022 New Balance Nationals indoor 800m title.

Host: Kyle Merber | ⁠@kylemerber on Instagram⁠

Guest: Roisin Willis | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@roisin.willis on Instagram⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 NEW BALANCE has officially launched the long-anticipated FuelCell SC Elite v4, including upgrades that focus on the details that are vital for athletes to perform to their best this year. The shoe was designed to excel in both innovative technology and all-around comfort that lasts through 26.2 miles. Check it out here: ⁠⁠⁠⁠https://www.newbalance.com/pd/fuelcell-supercomp-elite-v4/⁠⁠⁠⁠

🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-03-13

Catching Up With NCAA 1000m Record Holder, Georgetown Freshman Tinoda Matsatsa

9 min Transcript

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"I am so hungry. As soon as I finished the race, I said, 'I know I can do better. I know I raced wrong.' I need to go back to how I raced in high school. Even in high school, if I didn't get out front in an 800m, I didn't win. For outdoor, I need to race the way I race best."

Georgetown freshman Tinoda Matsatsa, the NCAA 1000m record holder and a New Balance NIL athlete, chatted with Chris Chavez and Kyle Merber while at New Balance Nationals Indoor in Boston. Matsatsa was just coming off an appearance at the NCAA Indoor Championships, where he didn't make it out of the semifinals but shares what he took away from his freshman indoor campaign. He ran a personal best of 1:46.87 for 800m, which was the eighth-fastest in the country. He also shares a little bit of news on which country he has decided to represent interationally.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Kyle Merber | ⁠@kylemerber on Instagram⁠

Guest: Tinoda Matsatsa | @tinoda_m on Instagram

SUPPORT OUR SPONSORS

👟 NEW BALANCE has officially launched the long-anticipated FuelCell SC Elite v4, including upgrades that focus on the details that are vital for athletes to perform to their best this year. The shoe was designed to excel in both innovative technology and all-around comfort that lasts through 26.2 miles. Check it out here: ⁠⁠⁠⁠https://www.newbalance.com/pd/fuelcell-supercomp-elite-v4/⁠⁠⁠⁠

🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-03-13

Catching Up With 2023 NCAA Cross Country Champion Graham Blanks Before Outdoor Season

8 min Transcript

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"With the NCAA, you just never know. You always have someone coming around...It's cool to see. People get to have their moments every season. There are highs and lows. It's sweet to see so much change between the athletes."

While at New Balance Nationals Indoor in Boston, Chris Chavez and Kyle Merber caught up with 2023 NCAA Cross Country Champion Graham Blanks. Unfortunately, he had to miss the indoor championship season due to injury but has returned to running ahead of the 2024 outdoor campaign.

He shares his thoughts on Nico Young's breakout to break Graham's indoor 5000m record and what it's like racing while hot. Plus, why this is one of the most competitive eras in collegiate track and field.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host: Kyle Merber | @kylemerber on Instagram

Guest: Graham Blanks | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@graham_voted_for_pedro on Instagram⁠⁠⁠⁠

SUPPORT OUR SPONSORS

👟 NEW BALANCE has officially launched the long-anticipated FuelCell SC Elite v4, including upgrades that focus on the details that are vital for athletes to perform to their best this year. The shoe was designed to excel in both innovative technology and all-around comfort that lasts through 26.2 miles. Check it out here: ⁠⁠⁠https://www.newbalance.com/pd/fuelcell-supercomp-elite-v4/⁠⁠⁠

🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-03-11

NCAA Indoor Track and Field Championships Recap: Nico Young, Parker Vably & Terrence Jones Shine in Boston

18 min Transcript

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CITIUS MAG's Anderson Emerole reports from the 2024 NCAA Indoor Track and Field Championships at The TRACK at New Balance in Boston as NAU's Nico Young and Florida's Parker Valby win both the 3000m and 5000m titles, Valby sets the new 5000m collegiate record in 14:52.79, Texas Tech's Terrence Jones wins both the 60m and 200m, Arkansas wins the women's team title, Texas Tech wins the men's team title, and more.

For more interviews from the NCAA Indoor Track and Field Championships, head over to the CITIUS MAG Youtube channel: https://youtube.com/playlist?list=PLixhfI1IO8angV1gwf4gvFHkQJw-t53_N&si=oBbuzO4qLx4_0jDK

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👟 NEW BALANCE has officially launched the long-anticipated FuelCell SC Elite v4, including upgrades that focus on the details that are vital for athletes to perform to their best this year. The shoe was designed to excel in both innovative technology and all-around comfort that lasts through 26.2 miles. Check it out here: ⁠⁠https://www.newbalance.com/pd/fuelcell-supercomp-elite-v4/⁠⁠

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-03-08

Betsy Saina After Running 2:19:17 At The Tokyo Marathon, Now Third-Fastest American Woman Ever | Race Recap and Reflection

45 min Transcript

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A month after dropping out of the U.S. Olympic Marathon Trials after about 21 miles, Betsy Saina made the decision to enter the 2024 Tokyo Marathon and it paid off massively.

Saina put together a very short two-week build-up and ended up finishing fifth in 2:19:17. It was a PR by more than two minutes and moved her to No. 3 on the U.S. all-time women's marathoning list behind Emily Sisson and Keira D'Amato.

In this episode, we talk about how she made the decision to race Tokyo, how she structured the training for it and why she believes her coach saying that she's got the fitness to run 2:17 someday soon. Plus, why she's got her sights set on representing the United States at the 2026 World Championships in Tokyo.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guest: Betsy Saina | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@sainabetsy on Instagram⁠⁠⁠⁠

Time Stamps:

04:03 How she’s feeling coming off her 2:19 performance at the Tokyo Marathon.
06:13 Her training heading into Tokyo + more on her race at the U.S. Olympic Marathon Trials.
09:12 When things went wrong for her in the U.S. Trials.
11:13 Why she decided to race another marathon so quickly after the Trials.
16:56 Her training between the Trials and Tokyo.
22:18 Breaking down the last half of her race in Tokyo.
27:48 Chasing after the American marathon record in Tokyo.
29:54 Celebrating after the race + her post-race reflections.
34:38 How her training has changed since becoming a mother.
42:26 Her plans for future racing.

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👟 NEW BALANCE has officially launched the long-anticipated FuelCell SC Elite v4, including upgrades that focus on the details that are vital for athletes to perform to their best this year. The shoe was designed to excel in both innovative technology and all-around comfort that lasts through 26.2 miles. Check it out here: ⁠https://www.newbalance.com/pd/fuelcell-supercomp-elite-v4/⁠

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. ⁠Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com⁠

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💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-03-06

Nikki Hiltz After Earning A Silver Medal At The 2024 World Indoor Championships | Race Recap & Reflections

39 min Transcript

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"We're here to medal. We worked so hard and no one worked harder than any of us. You just have to do it on the day. I think we all did it and it's so cool – obviously, it's indoors and sure there's an asterisk because it's not the Olympics or World Outdoor Champs, but it's a race when it matters. It's a championship. There are medals on the line and we are so competitive. We're going to run fearless. We're going to be like Hobbs Kessler, who is 20 years old and led that whole thing or Emily (Mackay) in her first world champs and she's like, 'F**k it. I'm just going to take the lead.' We're going to make bold moves. We're gonna be really hard to beat. And I think that's the momentum we're taking into outdoors. That's a statement we're making."

This is Nikki Hiltz's fifth time on the show. Our last interviews came after last summer’s World Championships in Budapest and also after they broke the U.S. outdoor mile record at the Monaco Diamond League. The hot streak has continued into 2024.

Last month, Hiltz won the U.S. Indoor Championships for the second consecutive season. And just this past weekend, they ran two personal bests at the World Indoor Championships to earn a silver medal in the 1500m final. Ethiopia’s Freweyi Hailu earned gold in 4:01.46. Hiltz came in less than a second behind her for the third-fastest indoor 1500m performance in U.S. history. Team New Balance Boston’s Emily Mackay finished third for bronze.

The U.S. had a super strong showing at the World Indoor Championships. We topped the medal table with 20 total medals. Seven of those medals came in middle distance events – including four in the 1500m between Hiltz, Mackay, Cole Hocker and Hobbs Kessler.

In this episode, Nikki recaps their whole trip to Glasgow, the learnings from another World Championship experience, the statement made by American middle distance runners and how their outlook shifts to the outdoor season now.

Read our recap of World Indoors here: https://citiusmag.com/articles/2024-world-indoor-championships-winners-losers

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guest: Nikki Hiltz | ⁠⁠⁠⁠⁠⁠⁠⁠@nikkihiltz on Instagram⁠⁠⁠

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🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👟 NEW BALANCE has officially launched the long-anticipated FuelCell SC Elite v4, including upgrades that focus on the details that are vital for athletes to perform to their best this year. The shoe was designed to excel in both innovative technology and all-around comfort that lasts through 26.2 miles. Check it out here: https://www.newbalance.com/pd/fuelcell-supercomp-elite-v4/

🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-03-04

World Indoor Championships Day 3 Recap: United States Wins 11 Medals on Final Day (Bryce Hoppel! Tara Davis-Woodhall! Nikki Hiltz! Cole Hocker! Emily Mackay! Hobbs Kessler! + More)

14 min Transcript

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CITIUS MAG's Anderson Emerole reports from Glasgow, Scotland with a recap of Day 3 of the World Indoor Championships.

– Team USA earned FOUR medals in the 1500m as New Zealand's George Beamish and Ethiopia's Freweyni Hailu came away with victories but Nikki Hiltz, Emily Mackay, Cole Hocker and Hobbs Kessler all came away with medals.

– Bryce Hoppel clocked a world-leading 1:44.92 to improve upon his bronze medal from 2022 to win gold in the 800m final. Ethiopia's Tsige Duguma claimed gold in the 800 – just ahead of Team GB's Jemma Reekie.

– Tara Davis-Woodhall and Monae Nichols went 1-2 in the women's long jump.

– Bahamian Devynne Charlton broke her own 60m hurdles world record to claim her country's first-ever gold medal in the 800m

– There was controversy over Noah Lyles being named to the 4x400m relay team and then they came away with a silver medal as Belgium's Alexander Doom kicked down Team USA in the closing meters. Lyles split 45.68, which was the third-fastest of the American team.

– Mondo Duplantis claimed yet another gold in the men's pole vault.

+ more

🔜 We'll be sharing Anderson's daily recaps and dispatches from Scotland on the ⁠⁠⁠CITIUS MAG Podcast feed⁠⁠⁠ and ⁠⁠⁠YouTube channel⁠⁠⁠.

Keep tabs on the CITIUS MAG YouTube channel as we have tons of interviews from the mixed zone there. We'll be sharing live updates on ⁠⁠⁠Twitter/X⁠⁠⁠; ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Threads⁠⁠⁠ all throughout the weekend.

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Published 2024-03-03

World Indoor Championships Day 2 Recap: Elle St. Pierre Is A World Champion, Josh Kerr Gets His Crown On Home Soil, Grant Holloway Defends His Crown, Femke Bol WR!

19 min Transcript

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CITIUS MAG's Anderson Emerole reports from Glasgow, Scotland with a recap of Day 2 of the World Indoor Championships.

– Elle St. Pierre became the first U.S. woman to win the World Indoor 3000m title as she kicked down 10,000m world champion Gudaf Tsegay to claim gold. The win comes just 364 days after giving birth last March.

– 1500m world champion Josh Kerr got the 3000m world title on home soil – just .61 ahead of Yared Nuguse, who earned his first global championship medal.

– Femke Bol lowered her own indoor 400m world record to 49.17!

– Grant Holloway extended his nine-year winning streak in the 60m hurdles to claim his second World Indoor Title

+ more

📰 You can read our full preview of all the sprints, distance and field event action here: https://citiusmag.com/articles/world-athletics-indoor-championships-preview-athletes-storylines-matchups-to-watch

📆 All the action concludes Sunday, March 3. Most finals will be between 2 pm and 5 pm E.T. ⁠⁠A full timetable of events can be found here⁠⁠.

💻 The whole championships is streaming live on Peacock (subscription required). The only live TV window will be Sunday, 2-5 pm E.T., on CNBC. You can find a ⁠⁠full streaming/TV schedule here⁠⁠.

🔜 We'll be sharing Anderson's daily recaps and dispatches from Scotland on the ⁠⁠CITIUS MAG Podcast feed⁠⁠ and ⁠⁠YouTube channel⁠⁠.

Keep tabs on the CITIUS MAG YouTube channel as he'll be uploading tons of interviews from the mixed zone there. We'll be sharing live updates on ⁠⁠Twitter/X⁠⁠; ⁠⁠Instagram⁠⁠ and ⁠⁠Threads⁠⁠ all throughout the weekend.

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Published 2024-03-02

World Indoor Championships Day 1 Recap: Christian Coleman vs. Noah Lyles Round II Lives Up To The Hype, Ryan Crouser Completes His Gold Medal Collection

10 min Transcript

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CITIUS MAG's Anderson Emerole reports from Glasgow, Scotland with a recap of Day 1 of the World Indoor Championships.

– 60m world record holder Christian Coleman clocked the fastest time in the world this year with a 6.41 in the final to beat 100m and 200m world champion Noah Lyles by three hundredths to flip the results of their one-two finish from the U.S. Indoor Championships.

– Kudos to Jamaica's Ackeem Blake on getting the bronze medal in the 60m final

– Olympic and World Champion Ryan Crouser finally won his first world indoor title to finally complete his gold medal set for the shot put.

– Femke Bol looks unstoppable after the first two rounds of the women's 400m. Karsten Warholm said he's racing himself into shape ahead of the final.

– Distance race recap of some wild 800m and 1500m heats.

– Canadian Sarah Mitton won the women's shot put with a 20.22-meter throw. Chase Jackson ended up with a bronze medal after injuring herself

+ more

📰 You can read our full preview of all the sprints, distance and field event action here: https://citiusmag.com/articles/world-athletics-indoor-championships-preview-athletes-storylines-matchups-to-watch

📆 All the action continues Saturday, March 2 and wraps up Sunday, March 3rd. American fans better get used to waking up early, as the first events each day kick off at 5 am E.T., but most of the finals are relatively easy to watch as the afternoon sessions each day are between 2 pm and 5 pm E.T. ⁠A full timetable of events can be found here⁠.

💻 The whole championships is streaming live on Peacock (subscription required), but unfortunately, the only live TV window will be Sunday, 2-5 pm E.T., on CNBC. You can find a ⁠full streaming/TV schedule here⁠.

🔜 We'll be sharing Anderson's daily recaps and dispatches from Scotland on the ⁠CITIUS MAG Podcast feed⁠ and ⁠YouTube channel⁠.

Keep tabs on the CITIUS MAG YouTube channel as he'll be uploading tons of interviews from the mixed zone there. We'll be sharing live updates on ⁠Twitter/X⁠; ⁠Instagram⁠ and ⁠Threads⁠ all throughout the weekend.

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Published 2024-02-29

World Indoor Championships Preview: Head-to-Head Matchups to Watch

10 min Transcript

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CITIUS MAG contributor Anderson Emerole is in Glasgow to bring you tons of interviews, updates and insights from the 2024 World Indoor Championships taking place from March 1-3.

He breaks down:

Men's 60m: Noah Lyles vs. Christian Coleman

Men's 3000m: Getnet Wale vs. Selemon Barega vs. Josh Kerr vs. Yared Nuguse

Women's 3000m: Gudaf Tsegay vs. Lemlem Hailu vs. Laura Muir vs. Elle St. Pierre vs. Jessica Hull

Women's 60m: Aleia Hobbs vs. Julien Alfred

Men's 400m: Karsten Warholm's odds

Women's 400m: Can anyone stop Femke Bol?

Men's 60m hurdles: Will Grant Holloway's undefeated streak continue?

Women's 60m hurdles: Can world record holder Devynne Charlton continue her hot streak for her first global championship medal?

Men's pole vault: How high will Mondo Duplantis go?

Men's Shot Put: Can Ryan Crouser get the elusive world indoor title?

📰 You can read our full preview of all the sprints, distance and field event action here: https://citiusmag.com/articles/world-athletics-indoor-championships-preview-athletes-storylines-matchups-to-watch

📆 All the action kicks off on Friday, March 1st and wraps up Sunday, March 3rd. American fans better get used to waking up early, as the first events each day kick off at 5 am E.T., but most of the finals are relatively easy to watch as the afternoon sessions each day are between 2 pm and 5 pm E.T. A full timetable of events can be found here.

💻 The whole championships is streaming live on Peacock (subscription required), but unfortunately, the only live TV window will be Sunday, 2-5 pm E.T., on CNBC. You can find a full streaming/TV schedule here.

🔜 We'll be sharing Anderson's daily recaps and dispatches from Scotland on the CITIUS MAG Podcast feed and YouTube channel.

Keep tabs on the CITIUS MAG YouTube channel as he'll be uploading tons of interviews from the mixed zone there. We'll be sharing live updates on Twitter/X; Instagram and Threads all throughout the weekend.

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Published 2024-02-26

Rory Linkletter After Running 2:08:01 At Sevilla Marathon, Hits Olympic Qualifying Mark | Race Recap + Reflection

51 min Transcript

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Rory Linkletter is a Canadian marathoner for PUMA. He just ran 2:08:01 at the Seville Marathon to get under the Olympic qualifying standard. He is in a good position to get selected by Athletics Canada for Paris. Canadian record holder Cam Levins has already been selected for the team and assuming no one else runs faster than Rory in the next two months, he’ll be set to go to his first Olympics.

Rory was a standout runner at BYU and then turned professional in 2019. He spent some time with HOKA NAZ Elite before choosing to leave the team in 2022 and has been working with Ryan Hall in Flagstaff, Arizona. In this episode, you’ll hear all about why the training has worked so well. He shares a bit about Ryan’s coaching and training philosophy. Plus, I try to start some trash talk between Rory and Conner Mantz or Clayton Young – his former teammates.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guest: Rory Linkletter | ⁠⁠⁠⁠⁠⁠⁠@rory_linkletter on Instagram⁠⁠⁠

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🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Published 2024-02-22

Hillary Bor To Make Half Marathon Debut In NYC Half; Still Going For Third Olympic Team In Steeplechase

41 min Transcript

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"When I ran the Cherry Blossom (10 Miler), it was very windy. And what I did in that time (46:11), I felt like I could have sustained that pace for a while. Plus the environment – the wind, the temperature was very cold… Based on the training I was doing, my coach felt like I could go under 60 (minutes). We've been planning on just getting a solid half, and then a really fast half. It's really in my mind. So hopefully. Hopefully, after the track season this year I can find a really fast (half marathon) and try to get the American record there."

Hillary Bor is a two-time U.S. Olympian in the steeplechase and the third-fastest American steeplechaser in history. He is preparing to make his half marathon debut at the United Airlines NYC Half on March 17. This is a highly-anticipated half marathon debut since Bor ran 46:11 last year to break Greg Meyer’s American record of 46:13 for 10 miles at the Cherry Blossom 10-Miler. Even with his track success, he’s taken well to the roads.

In this episode, Bor talks about his hopes for a career on the roads, why he thought Ryan Hall’s 59:43 American record could be attainable, when he’s thinking about the marathon and why his training group under coach Scott Simmons has him set up for success. He also has unfinished business on the track as he looks to make his third Olympic team this summer for Paris.

Hillary also shares some of his own story coming from Kenya from an accomplished running family, his NCAA career at Iowa State and then joining the U.S. Army before his running career took off.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guest: Hillary Bor | ⁠⁠⁠⁠⁠⁠@bor.hillary on Instagram⁠⁠⁠

Time Stamps:

4:21: Sharing about battling injuries in 2023.

5:15 - Why he’s choosing to race at the NYC Half Marathon.

7:15 - His upcoming plans for racing on the roads and track.

8:25 - How he broke his foot while racing in Rabat.

10:12 - Details on his injury recovery.

10:59 - How his injury impacted steeplechase training.

12:16 - His transition from the track to the roads.

14:59 - Aspirations for the American half marathon record.

15:50 - What his weekly training structure looks like.

17:03 - His plans for the 2024 Olympic Trials.

18:31 - Thoughts on his steeplechase competitors.

21:39 - Thoughts on the U.S. steeplechase scene.

25:34 - Mindset on closing speed at Diamond League races.

27:30 - His family’s history with running.

34:33 - His relationship with his brother.

35:54 - Mindset on his accomplishments.

37:46 - What he’s most excited about this year.

40:10 - What running was like growing up in Kenya.

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🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎽 Bandit is a performance-running brand based in Brooklyn, New York. They also just relaunched ⁠⁠their Membership⁠⁠, a program that enhances your relationship with Bandit via early access, discounts, and exclusive events/gear/content/you-name-it. Get 20% off the Membership (and any product if it's your first order) by using code Citius20.

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💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-02-22

Allie Wilson After Winning The 2024 U.S. Indoor 800m Title Unsponsored, Headed To World Indoors

61 min Transcript

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“I feel like that's why I got so emotional after that race – because this was the first time where I performed to my standards when it mattered. And that's such a big relief off my shoulders now, especially going into the Olympic year. It always felt a little phony for me to be like, ‘I'm going to make this team,’ or ‘I'm going to do this,’ because it hadn't happened yet. And now it has. And now I know that I can do it when it matters most.”

Allie Wilson just won the U.S. Indoor Championships 800m title in Albuquerque, New Mexico for her first career national crown. With the victory, she also qualified for the World Indoor Championships taking place in Glasgow, Scotland next month. This will be her first time on a U.S. national team for a global championship.

For Allie, the victory comes after a series of shortcomings at national championships. She was sixth at the 2021 U.S. Olympic Trials. She was fourth at the 2022 U.S. Championships. Last year was a rollercoaster year where she only reached the semifinals and was also dealing with the fact that her coaches Andrew and Amy Begley would be parting ways with the Atlanta Track Club. She decided to take a risk and leave the team and her sponsorship with Adidas to follow her coaches to Indiana, where she is now living and training. This weekend gave her confidence in her decision-making.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

Guest: Allie Wilson | ⁠⁠⁠⁠⁠@allie_oop9 on Instagram⁠⁠⁠

Time stamps:

4:14 - Thoughts after qualifying for her first U.S. team.

5:04 - When she realized that changes would be happening with the Atlanta Track Club (ATC).

6:44 - Why she decided to stick with her coaches after leaving ATC.

13:43 - Her running career trajectory over the past few years.

17:20 - The race where she made the biggest jump in her running career.

19:25 - Her emotions after winning the 800m at Indoor USAs + what the race means to her.

23:12 - How she gets the most out of herself in races.

25:18 - Getting tripped up in the 800m at Indoor USAs.

26:05 - How she responded to getting tripped up.

28:07 - Breaking down the race.

30:07 - Celebrating after the race.

32:06 - How she overcame doubts leading into the race.

37:53 - Why she switched up her hairstyle for Indoor USAs.

39:51 - How she’s been able to support herself as an unsponsored athlete.

45:10 - Her relationship with the family she nannies for.

49:10 - What she eats on race day.

51:35 - Her experience being featured on Road to Tracktown.

53:44 - The most nervous she’s been before a race.

55:06 - Her favorite race of all-time.

58:20 - The best piece of advice she’s been given by a coach.

59:37 - Her plans for what’s next.

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🎽 Bandit is a performance-running brand based in Brooklyn, New York. They also just relaunched ⁠their Membership⁠, a program that enhances your relationship with Bandit via early access, discounts, and exclusive events/gear/content/you-name-it. Get 20% off the Membership (and any product if it's your first order) by using code Citius20.

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Published 2024-02-21

U.S. Indoor Championship Recap; The Problems & Solutions With USATF.TV + World Athletics' Revolutionary Change To The Long Jump | The Lap Count

22 min Transcript

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This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez.

Join more than 16,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thelapcount.com/⁠⁠⁠⁠⁠

In this week's newsletter:

– US Indoor Championships: Let the record show 🇺🇸

– MEMBERS ONLY: How to easily increase viewership 📺

– WERELD RECORD: FEMKE BOL 🇳🇱

– Is Tebogo the biggest threat to Lyles? 🇧🇼

– A Modest Proposal: Jump From Anywhere ✅

+ more rapid-fire highlights from the past week

You can read this week's newsletter here ➡️ https://www.thelapcount.com/p/no-fouls

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👟 NEW BALANCE – The 2024 New Balance Nationals Indoor will return to Boston from March 7 – March 10. The best athletes in high school track & field will compete at the TRACK at New Balance and the Reggie Lewis Track & Athletic Center. Learn more here: https://nbnationalsin.com/

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Published 2024-02-16

Zach Panning Still Proud Of His Effort After Finishing Sixth At The 2024 U.S. Olympic Marathon Trials (2:10:50) + What's Next | Race Recap + Reflection

42 min Transcript

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"I was in Atlanta (for the 2020 Olympic Trials) watching on the sidewalks. Here, I was a player in the race. And now it's just focusing on 2028 and just continuing to get better each and every day. That's been my focus since I started running – just being faster today than I was yesterday and just checking off all those boxes to do that. Focusing on the process makes the outcome not easy to get over, but it makes it more bearable knowing how far you've come and how far you still have to go."

My guest for today’s episode is Zach Panning – a marathoner for the Hansons Brooks Distance Project. He just finished sixth at the U.S. Olympic Marathon Trials in Orlando but that doesn’t tell the full story. He went for it and found himself at the front of the race by Mile 5 and led for about 17 miles of the whole thing. Eventually, Conner Mantz and Clayton Young pulled away and Panning was left on his own to fend off a challenge from a charging Elkanah Kibet, Leonard Korir and CJ Albertson. Those three guys managed to pass him in the final three miles.

Panning made that race. He fell short but he was still super proud of the effort in his interviews afterward. Almost two weeks since the race, we checked in to see how he was feeling and how he’s going to take that as a major learning opportunity for future marathons.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠

Guest: Zach Panning | ⁠⁠⁠⁠@zachpanning on Instagram⁠⁠

SUPPORT OUR SPONSORS

🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎽 Bandit is a performance-running brand based in Brooklyn, New York. Founded in 2022, they just had 9 athletes compete in the Marathon Trials and told those stories via their documentary-style YouTube series "Dialed": Check those out here.

They also just relaunched their Membership, a program that enhances your relationship with Bandit via early access, discounts, and exclusive events/gear/content/you-name-it. For a limited time, get 20% off the Membership (and any product if it's your first order) by using code Citius20.

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-02-14

Remembering Kelvin Kiptum (1999-2024); Josh Kerr Backs His Talk + More Millrose Games Highlights; Mo Katir Suspended | The Lap Count

21 min Transcript

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This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez.

Join more than 16,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thelapcount.com/⁠⁠⁠⁠⁠

In this week's newsletter:

– The Tragic Loss of Kelvin Kiptum 🕊

– When he can walk the walk after all the talk 🗣

– The World Record You Didn’t See Coming 🇧🇸

– The Wanamaker Mile: It counts for something! 💥

– Under Armour Had Themselves A Weekend 🌌

– Provisional Suspension for Whereabouts Failure: Mo Katir 🇪🇸

+ more rapid-fire highlights from the past week

You can read this week's newsletter here ➡️ https://www.thelapcount.com/p/3-track-field

SUPPORT OUR SPONSORS

👟VELOUS is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection.

These active recovery sandals are super lightweight and equipped with VELOUS three-part Tri-Motion technology. They cradle your heel with impact-absorbing foam that cushions your feet with every step, amazing arch support and forefoot flex that allows your fatigued feet and toes to stretch and relax. VELOUS is focused on helping athletes recover faster, before and after you train, so you can get after your next run at your best. Run. Recover. Repeat with VELOUS!

Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com

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Published 2024-02-14

The Evolution of Hobbs Kessler | How To Run A 3:48 Mile Without Going Over 7 Miles For Any Run

38 min Transcript

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"For the longest time, my definition of mental toughness was being in the call room and not being scared and not being nervous. As I get older, I think mental toughness or mental resilience is being scared, being nervous, but knowing you're mentally robust and that you can handle these stressful situations. And trusting your fitness is there, trusting yourself and your instincts, that all the pieces are there and it's not going to fail. It's okay to be nervous."

It's been almost three years since Hobbs Kessler joined the CITIUS MAG Podcast. Back in 2021, he was a high school phenom out of Michigan before turning pro ahead of the 2021 U.S. Olympic Trials. Now, he's the world champion and world record holder in the road mile. We caught up just two days after he ran 3:48.86 to finish second in the Wanamaker Mile at the Millrose Games to become the second-fastest American man in history.

In this episode, he opens up about his training and adjustments he's made – including not running any run longer than seven miles, doubling every day and still sharpening his speed. Hobbs also shares how he's changed in his approach to racing and feels that he belongs among the best pros.

Time Stamps:

4:39 - Recalling his first summer as a pro.

5:15 - His confidence before becoming an established pro.

6:23 - Some of the low points he’s experienced over the past two years.

8:16 - The people that have had the greatest impact on him.

9:07 - His training and mindset leading into the 2024 indoor season.

11:33 - What training in Flagstaff looked like for him in January.

13:57 - His training philosophy + finding what training works best for him.

17:50 - Experimenting with training.

18:31 - Breaking down his training structure.

20:19 - How he’s been able to continue developing speed.

24:13 - Race tactics and strategy.

26:08 - Goals heading into the Millrose Games Wanamaker Mile.

27:50 - Thoughts leading into Indoor USAs.

29:02 - Where his current fitness is at.

31:12 - Thoughts on the BU track.

32:20 - His favorite race.

33:45 - What race he would re-run if he could do it over

35:01 - Advice on managing nerves before racing.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠

Guest: Hobbs Kessler | ⁠⁠⁠@hobbs_kessler on Instagram⁠⁠

SUPPORT OUR SPONSORS

🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Published 2024-02-13

Get To Know Providence's Kimberley May – Who Stunned Herself With A 4:27 Mile (No. 8 In NCAA History)

33 min Transcript

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"One thing I've learned this year is I want to take things as opportunities and not be so scared. I look at things just as, ‘It's so cool that I got to be in that race,’ because when I was going into that mile, it was my first time ever being in an ‘A’ race. Instead of just freaking out, I was like, ‘This is such a cool opportunity. I get to run with these girls.’ So instead of freaking out, I’m just looking at it as I just get to try something new and see how it goes."

Providence junior Kimberley May shocked a lot of people – including herself with a 4:27.85 mile at Boston University just a few weeks ago. At the time, it was the No. 1 mark in the NCAA and No. 8 all-time. Since then, Harvard’s Maia Ramsden, Florida’s Flomena Asekol and Notre Dame’s Olivia Markezich have run faster. We have some good episodes on this feed with Maia and Olivia from last fall.

After the mile at BU, I realized there wasn’t a whole lot out there about Kimberley May so I reached out and wanted to learn more. She’s got personal bests of 2:04 for the 800m and 8:54 for 3000m. She’ll be one to watch at the NCAA Indoor Track and Field Championships next month. Like Maia Ramsden, she’s also a New Zealand 1500m star on the rise.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠

Guest: Kimberley May | ⁠⁠@kiimberleymay on Instagram⁠

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