Girls Gone Deep

In this episode, Elle and Vee discuss what turns them on based on Dr. Emily Morse’s (@sexwithemily) article, “These Are the 5 Arousal Styles, Which One Are You?” The girls also go super deep and share the tools they use to work through FOMO (fear of missing out) when they miss out on activities with friends, plus they share some listener responses!

Dr. Emily: Arousal Styles. What’s the difference between desire and arousal? What’s your sexual arousal type? How to get aroused when you’re stressed out from work. (2:00)

FOMO: how do you deal with FOMO? How does having the choice to miss the experience or not affect your FOMO? How does social media affect your FOMO? (5:13)

What is the core of FOMO: what is behind the “fear of missing out”? (18:56)

JOMO: “The Joy of Missing Out”. (24:39)

Do you experience more FOMO with your lifestyle friends than your traditional friends? Does longevity in a relationship affect FOMO levels? (28:12)

FOMO when you miss out on an event you weren’t invited to. Vee applies the tools for working through the stories her mind tells her when she experiences FOMO. (32:11)

Listener responses: Vanilla is derogatory, and book club ideas! (36:49) 

Listener response: Hedonism Swing Breakers - what’s the best flow for the week? (40:27)

Does the word “lifestyle” imply hetero-swinger? (44:25)

What to do when you run into a past lover: should you approach an ex for “closure” or to “clear the air”? Who should approach who: the dumper or the dumpee? (47:11)

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This week, Elle and Vee chat with their friend “Mommy” about the importance of female friendships in CNM (consensual non-monogamy), including:

 The importance of female friendships, and the differences between lifestyle and monogamous friendships. (1:22)

How does being sexual affect your friendships - female and male? (13:01)

Friends you’ve had from childhood vs friends you make in adulthood. (18:30)

What do you think when you think women in the lifestyle? (20:51)

“Girls’ girls” vs “guys’ girls”. (31:00)

Comparing ourselves to other women. (32:20)

Evolution of friendships: is there anyone who you originally didn’t vibe with who you’re good with now? (34:34)


How do you get over initial relationship anxiety? Putting in the time and work to create solid relationships. (39:32)

What can we as women do to support each other better in non-monogamous environments (sex parties, social mixers, lifestyle resorts, etc.)? (45:52)

Dealing with intimidation and self-comparison when meeting new women at mixers, sex parties and lifestyle resorts. (50:38)

Compersion when your partner is playing with your female friends. (59:19)

How has being non-monogamous affected mommy’s relationship with herself? (1:02:41)

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Elle and Vee continue their conversation with Chet about how to approach women in the lifetsyle, including:

Body Language: how can you figure out if someone is into you based on nonverbal signals? The importance of verbal communication. Should you ask for consent before touching someone (even non-sexually)? (1:46)

Organic Connections: Chemistry, and how does an initial “no” turn into a “yes”? (12:02)

Single vs partnered men: as a man, is it easier to play when a women is involved in the interaction? The dynamics of playing with partners. Aggressive men. (19:20)

Making Assumptions: The boundaries when playing with couples.  Taking liberties based on signals.  (29:16)

Panty Droppers! (33:32)

Turn-offs: how substances affect your ability to make connections, men taking liberties, asking for consent every time, aggresive dominance, and being creepy.  (41:27)

How to hit on a woman in the lifestyle: using your partner as a wing woman or wing man, using activities as a way to break the ice, and being vulnerable. (53:30)

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© 2025 GGD Alchemy, LLC. All Rights Reserved.

This week, Elle and Vee talk with Chet, whose journey into the non-monogamous lifestyle is unique in that he was raised in the Church of Latter Day Saints (aka he was Mormon).  He talks about everything from his upbringing to the challenges of approaching women.

This is part one of two, because their conversation was too juicy to cut off!

From Mormonism to non-monogamy: How Chet and his wife found the lifestyle after being raised in the Mormon church. How he overcame the guilt and shame he was taught around sexuality.  What did his early sexual experiences look like? (1:40)

Transitioning to CNM (consensual non monogamy): mono-normative thinking, and overcoming the traditional thoughts taught in childhood. (9:20)

Your relationship with yourself: what has being the lifestyle taught you about yourself? Learning to be okay being alone, and gaining confidence. (13:32)

Navigating the lifestyle: What were your resources in the beginning of opening up your relationship? (20:20)

How to approach women in the lifestyle: how women in the lifestyle are different, and what makes men hesitant to be too forward when transitioning into the sexual space? (22:39)

Where do you start the conversation when hitting on a woman? What are some good pickup lines to get someone’s attention? (32:34)

Communication: dividing your time between partners, and the importance of communicating clearly to get what you want. (39:28)

Support the show

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— support the pod while you stock up on your favorite pleasure essentials.

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© 2025 GGD Alchemy, LLC. All Rights Reserved.

In this episode, Elle and Vee chat with Julia Lange, the brains behind Hedonism Swing Breakers, and the daughter of Harry Lange, the owner of Hedonism II in Jamaica! Then, they answer all your questions submitted on social media about Hedo.

How did Hedonism II and Hedonism Swing Breakers come about?  How did it become a family business? How nudity levels the playing field. (1:34)

How can ethical non-monogamy  (ENM) enrich your relationship? (8:52)

All about HSB (Hedonism Swing Breakers) - How many guests are there? What's the difference between typical weeks and HSB? Are throuples allowed? (11:40)

What types of people and age groups go to Hedonism II in Jamaica? (14:13)

What are the rules at Hedo? What does Hedo do to keep it safe for guests? (17:26)

How the workshops and theme nights help you explore different sides of yourself. (20:22)

Permanent residency at Hedonism II Resort. (26:46)

What do the Jamaicans and staff think of Hedonism guests? (27:39)

How has being in the lifestyle affected your relationship with yourself and with your partner? (32:15)

Social Media Questions:

• Tips for newbies! 
  • "What should I pack?" (36:22)
  • "Is there anything I should know about the resort?" (39:10)
  • "Which excursions should I go on?" (41:51)
  • "Should I go see the shows?" (43:53)
  • "Is there anything I should know about the Jamaican airport?" (44:15)
  • "How do I get from the airport to Hedonism?" (46:41)
• Where do Elle and Vee get their sexy rave theme outfits (costumes)? (50:20)
• How does Hedo compare to other lifestyle resorts? (55:46)
• Rapid fire questions! DP (double penetration), anonymous sex, sexual numbers,  roses and thorns of the trip, how did you accomplish a desire you set for yourself. (1:00:34)

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© 2025 GGD Alchemy, LLC. All Rights Reserved.

In this episode, Elle and Vee record both during and after their week at Hedonism II Resort in Negril, Jamaica for the theme week Hedonism Swing Breakers.  First, they set intentions and afterwards, they reflect on their experience - all the highlights, learning moments and dirty details, including:

Hedonism: What is it like being nude in public, and how does it affect your interactions? How do you know what a couple’s boundaries and interests are? Theme nights and entertainment. (00:24) 

Setting non-sexual intentions for the week. (9:44)

Sexual intentions and “Fuckit List” items: double penetration (DP) and gang bangs. (14:31)

Prioritizing time with your partner at swinger resorts, and how to deal with FOMO on group trips. (17:51)

Sexual mantras, sexual female connections and impact play sessions. (20:26)

Overall assessments of Hedo: does being nude in public get easier throughout the week? Comparing past Hedonism experiences and HSB 2023. Tip for newbies: get off the resort and go to Lobster Island! (24:16)

Using a banana as a sex toy: crazy silly memories with friends AKA the “Barnarnar” story. (34:46)

Major takeaway: friends in the lifestyle, the sense of community at HSB, and picking up where you left off the year before. (37:30)

What is Nuru, and why is it a highlight for Elle? (38:48)

Did Vee fulfill her DP intention? (43:10)

Vee’s first MFM: what’s the secret ingredient to enjoying and thriving in an MFM? (47:12)

What it’s like to have the party room. (51:15)

Triggers: How Elle worked through a triggering moment, and how she grew from it, the importance of speaking up and doing fears desires boundaries, and making everything about us. (53:44)

What is the Fetish Night show at Hedonism like? (1:02:57)

Re-learning the same lessons with your partner until they sink in: how do you deal when two partners have different libidos and aren’t on the same page at a lifestyle event? How women lead a lot of the interactions in the lifestyle, and the challenges for men when their partner isn’t in the mood. (1:04:27)

Support the show

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— support the pod while you stock up on your favorite pleasure essentials.

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© 2025 GGD Alchemy, LLC. All Rights Reserved.

After some thought-provoking conversations with monogamous (non-lifestyle) friends, Vee and Elle discuss what the word "vanilla" actually means to them, and pose the same question to a few of their CNM (consensually non-monogamous) friends at Hedonism II in Jamaica.

What does “vanilla” mean to Elle and Vee as people in the lifestyle? (2:07)

What is “spicy vanilla”? (7:24)

Are we meant to be monogamous? (11:49)

Using "vanilla" to describe career choices. (13:58)

Offending monogamous friends with the use of "vanilla". (16:56)

Polling ENM (ethically non-monogamous) friends at Hedonism on what "vanilla" means to them:

• The Builder (20:18)
• The Magician and Nikki (21:44)
• Chet (26:10)
• Slutlana69 (29:14) 
• Josh (30:55)
• Chantelle (33:10)

The final verdict: what does "vanilla" mean to people in the lifestyle? (38:40)

Support the show

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— support the pod while you stock up on your favorite pleasure essentials.

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💌 Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.

This week, Elle and Vee chat with M and their friend The Builder, who are known as the "DP Duo" in their friend group.  The girls ask them all the dirty details about double penetration, as well as go deep on The Builder's journey with his wife in the lifestyle.  

What does DP (double penetration) feel like for the guy? (1:12)

How did The Builder get into the lifestyle, how has an open relationship affected his relationship to himself and to his wife? (5:32)

Sex with strangers vs. friends: the connections and friendships in consensual non-monogamy. (10:20)

Setting intentions, and prioritizing reconnecting with your partner at play parties. (17:06)

Should you check in with both partners before playing with someone? (22:36)

Back to double penetration: the difference between anal and vagina, logistics, anal prep, and positions. (28:26)

Connections between men in ENM (ethical non-monogamy). (38:30)

Short men: what it’s like to be a short man in the lifestyle, what gives them confidence, and how the lifestyle inspires us to stay in shape. (40:41)

Talking to your vanilla friends about your lifestyle, and how openness is not for everyone. (52:37)

Growing with your partner: differing sex drives, developing feelings for a unicorn, communication and acceptance. (57:39)

How to find new play partners: online, apps, and in person energy. (1:01:45)

Support the show

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— support the pod while you stock up on your favorite pleasure essentials.

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🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.

In this episode, Elle and Vee have one of their most important conversations to date: all things vaginal health.  Elle is a medical professional - a nutritional therapist and wellness coach with a Doctor of Pharmacy degree, so Vee uses this opportunity to pick her brain about how to prevent the most common of vaginal issues, including:

Chronic yeast infections and BV (bacterial vaginosis): natural solutions, vaginal PH balance and probiotics. What specific probiotic strains should we look for when buying probiotics? (5:22)

Yeast infections: how do antibiotics affect our vaginas? Medications vs boric acid. How do condoms, lubes and sperm affect our PH levels? (11:41)

Online medical solutions: WISP (@hellowisp), and finding the right resources online. (17:01)

Can our body be trying to tell us something? Irregular PAP smears, precancerous cells and LEEP procedures. (20:42)

How does our diet affect our vaginas? Sugar, antibiotics, muscle testing and getting yeast infections in foreign countries, plus coconut oil has anti fungal benefits! (24:42)

UTIs: peeing protocol, the right cranberry supplements, the right things to wash with, and why Elle doesn’t recommend douching. (31:57)

Vagina upkeep: how to keep your vagina healthy on lifestyle vacations, at sex parties etc. What do Elle and Vee have on hand during, and what to use beforehand and afterwards. (40:42)

Support the show

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How to Support the Show: 

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— support the pod while you stock up on your favorite pleasure essentials.

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🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.

This week Elle and Vee talk about how to apply the Five Love Languages to your sex life, including:

What are the 5 Love Languages, and how important are they to know about your partners? (1:36)

Words of Affirmation, and when to start foreplay. (9:34)

Physical Touch, sensual massage and the benefits of sensory deprivation. (15:02)

Quality Time, and how can you prevent the sexual rut in long term relationships and bring back new relationship energy (NRE)? (17:14)

Acts of Service, and giving your partner a special experience. (23:03)

Receiving Gifts, and giving the gift of pleasure. (25:56)

This conversation was inspired by a Woo newsletter email - thanks, Woo!

Find your Love Language: https://5lovelanguages.com/quizzes/love-language

Support the show

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— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

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🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.

In this episode, Elle and Vee record in the same room for the very first time! And they've saved a topic very close to their hearts: threesomes.  For many, this is a first step into sexual exploration or opening up a relationship, so the girls reminisce about some fun threesomes, as well as compiled some of their tips and tricks for having a successful threesome, including: 

What are the different types of threesomes? Defining FMF, FFM, MFM... (2:05)

MMF: is it GAY to have a threesome with another dude (MFM)?  The stigma of men being in sexual environments together. (11:56) 

How to find a third (aka "unicorn")? (20:24)

Being a third for another couple, being able to be selfish, and being a good third by reading/navigating a couple’s energy. (24:08)

Communication: What should you discuss beforehand? With your partner? With your third?  Boundaries, aftercare, and "Fears, Desires and Boundaries" conversation.  (26:51)

Negative threesome experiences: when not to have a threesome, and how to deal with being triggered. (42:31)

BONUS: Fun FFM threesome positions! What Elle and Vee love about threesomes. (45:44)

Let us know your favorites - reach out to us at:

Support the show

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— support the pod while you stock up on your favorite pleasure essentials.

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🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.

The girls chat with Bibi, Vee's friend in the lifestyle, about all things rejection, including:

Open lifestyle and rejection: How do you reject or turn someone down in the moment at a sex party? How circumstances, headspace and how well you know the person comes into play: private play parties, organized play parties, lifestyle resorts, etc. (8:15)

The do's and don'ts of rejection.  Rejecting over text, ghosting, and being clear and respectful. (13:54)

Vee gets rejected over text, and how to deal with being rejected. (20:15)

Couples and rejection: just because your partner plays with someone does not mean you will play with them or their partner.  (22:28)

How to reject someone during group sex when you’re not into one of the people. (25:13)

Being approached vs approaching: The gender norms in pursuing, and how we subconsciously consider feelings differently between men and women. (32:11)

Turning down couples with different boundaries. (35:19)

Common Excuses: “I have my period.” (39:38)

Common Excuses: “I’m polysaturated.” What is polysaturated, using it as a way to turn someone down, and how to deal with polysaturation. (42:05)

The concept of “veto”. (46:29)

Support the show

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How to Support the Show: 

💰 Donate Here 

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🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.

The girls explore how weed affects their sex lives, inspired by a Vice article connecting marijuana use with more powerful orgasms.  Including: 

Vee and Elle’s relationship with weed, the difference between edibles and smoking, and its effects on the body.  (1:24)

Social anxiety and weed: the girls share their experiences of the inability to connect in certain social situations and sex parties. (7:39)

How weed affects sex and sexuality: how weed helps Elle get into her body, how her sexual behavior changes when high, the importance of set and setting, and how sensations are heightened during play.  (13:11)

The benefits of regulated marijuana and its different strains, comparing weed to alcohol and other drugs’ contrasting affects on our health and social experiences. (22:40)

Vice survey results about sex and weed. https://www.vice.com/en/article/pkgndn/sex-and-weed-study (28:00)

Science and weed: How does marijuana physically cause changes in our bodies and brains? Elle weighs in with her medical perspective. (29:20)

Elle walks Vee through studies: cannabis and relaxation, sexual desire, orgasms, etc. (32:30 )

Men and weed: the link between testosterone, libido, ED (erectile dysfunction) and weed.  The Sexual Health Inventory for Men (SHIM) Questionnaire: https://www.pcf.org/c/the-sexual-health-inventory-for-men-shim-questionnaire/  (34:04 )

Women and weed: A study of women show increases in sex drive, improvement in orgasm, and no change in lubrications. (37:00)

Support the show

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— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

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🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.

Every November, around Thanksgiving, Elle and Vee's group of lifestyle friends (aka Joy Family) throw an annual Freaksgiving sex party weekend.  After the 2022 edition, the girls debriefed their weekend, including:

How to throw a great sex party! Valuing comfort: what’s on the checklist when setting up as a host? (2:42 )

The girls share their intentions, and what they learned from implementing them, including communicating your desires in the moment, and acting on your sexual feelings. (8:33 )

Elle shares a fun, sexy moment and the girls talk about the benefits of private versus public play. (10:20 )

Vee shares a story about a foursome, and how that experience helped her exercise her intention of acting on it when you feel sexual, and how “breaking the seal” of sexuality gets you in the mood for more sex. (14:45 )

BDSM and Spanking: Elle gives the play by play of a BDSM impact play scene, Vee talks about what she gets out of being the sub in an impact scene (spanking), and how BDSM can help you go deeper. (19:10 )

Observing the difference in your energy when you’re at a party solo versus with your partner.  (27:45 )

Prioritizing time with your partner at parties. (29:19 )

How to break the ice and force yourself to socialize with everyone at a party! (32:55 )

Support the show

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— support the pod while you stock up on your favorite pleasure essentials.

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© 2025 GGD Alchemy, LLC. All Rights Reserved.

Guys Gone Deep is a regular series of Girls Gone Deep, in which Elle and Vee pick the brains of men in the lifestyle to get the male perspective.  In this episode, the girls go deep with Elle’s husband, M, and nothing is off limits! Their conversation covers:

How they got into ethical non-monogamy, learning from roadblocks, forgiving yourself, and how exploring new things with your partner builds a foundation of trust. (00:47)

How the lifestyle has affected his relationship with himself and how it has increased his confidence. (13:24)

Getting hard: what he’s learned about getting and staying hard in sexual situations. (15:30)

The girls revisit the advice they would give themselves when starting consensual non monogamy, and M talks about why he wouldn’t give himself any advice at all. (27:05)

DP (Double Penetration): Is it considered DP if it’s not two human dicks? Elle shares her New Years intentions progress with anal and double penetration, and M shares his insights and what’s so hot about being one of the men involved in DP.  (32:58)

Compersion: what it is, when M and Elle first experienced it together, how trust is achieved, and how compersion and jealousy can exist simultaneously. (39:29)

Deep throating: to gag or not to gag? Gag reflexes, power play, and whether it’s necessary to deep throat to give a good blow job. (54:49)

M’s deepest takeaways of his experience of being a man in the lifestyle. (1:02:10)

Support the show

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How to Support the Show: 

💰 Donate Here 

💋Linktree: https://linktr.ee/girlsgonedeep 

🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.

Vee tells Elle about her vacation with a lifestyle events company.  They talk about resorts, takeovers, and what they’re like, including Temptations in Mexico and Hedonism in Jamaica. (00:38)

The differences between vacations at traditional vanilla resorts, and how you meet more people on lifestyle vacations. (12:58)

Setting intentions for a lifestyle vacation: Vee wanting to get more comfortable with women, channeling her inner Elle, and prioritizing play over partying. (16:20)

Takeaways from playing with couples who are on a different part of their lifestyle journey, Elle's tactic to help transition from friendly flirtation into a sexual vibe, using WHOREible Life as an icebreaker/way to transition into play time. (26:46)

The benefits and fun of playing with a couple that's on the same page as you and your partner.  (34:52)

Support the show

______

How to Support the Show: 

💰 Donate Here 

💋Linktree: https://linktr.ee/girlsgonedeep 

🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.

Elle and Vee catch up in the beginning of a new year to fill each other in on their holidays and set some personal, professional, and sexual intentions for 2023.  They cover everything including:

Multiple orgasms: Elle reaches a new personal record, how the intensity of their orgasms change depending on substances, number of orgasms, and mental state.  (00:44)

New Years Intentions: the difference between resolutions and intentions.  (12:22)

Elle’s professional intentions to say yes to everything. (14:15)

Personal Intentions: when to say no versus when to say yes; setting energetic boundaries; how to divide your week healthily between yourself, your friends, your partner, your family, etc. (17:10)

Sexual intentions: “get out of your head and into your body with someone else”; prioritizing sex over substances; experiencing DP (double penetration); anal exploration, from anal training to DP to pegging. (26:35)

Vee’s sex party recap; compersion and how watching your partner doing their thing can be such a turn on; the differences between Elle and Vee and their “norms” with their partnersat sex parties. (34:22)

Support the show

______

How to Support the Show: 

💰 Donate Here 

💋Linktree: https://linktr.ee/girlsgonedeep 

🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.

Elle and Vee take another dive into non-monogamous relationships (consensual non-monogamy) and share nuggets they have learned, including answering the questions:


How has practicing consensual non-monogamy allowed them to live their most authentic lives? (0:59)


Is there anything they wish they could've told themselves when they first started out in the lifestyle? (12:33)


What are some of the bumps and roadblocks that can arise in ENM relationships, dealing with jealousy and how Vee learned to work through it.  (20:09)


What are boundaries, what boundaries do Vee and Elle practice in their own relationships, and how to articulate boundaries with your partner. (27:50)


Negative experiences they've observed when ENM couples blur the lines of ENM and lose trust, and the importance of transparency and honest communication.  (35:41)

Support the show

______

How to Support the Show: 

💰 Donate Here 

💋Linktree: https://linktr.ee/girlsgonedeep 

🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.

Elle and Vee have their weekly catchup on all things lifestyle and self-love, including:

-The importance of checking in with themselves and honoring what they feel in any given moment or relationship.

-What is ethical non-monogamy (aka consensual non-monogamy) and how they define it. (5:07)

-How Elle and Vee discovered ENM, how they practice ENM in their partnerships, and their early experiences with it. (6:18)

-What fears and uncomfortable feelings that can come up with the prospect of their partner being with other partners, how they work through the jealousy or anxiety, and the tools that they've developed in their relationships that make it work smoothly. (17:15)

-How they communicate about their lifestyle with their vanilla friends, and how their friendships evolve over the years with like-minded people. (27:10)

-How being in an open relationship has changed their relationships with themselves, self love, and honoring themselves and their own wants and desires.  (30:28)

-The importance of communication in the lifestyle, going at the pace of the slowest partner, and getting curious about pushing yourself beyond your normal instincts. (34:20)

Support the show

______

How to Support the Show: 

💰 Donate Here 

💋Linktree: https://linktr.ee/girlsgonedeep 

🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.