Rena Malik, MD Podcast

Spotify - https://open.spotify.com/show/6DCIGjOUaenoKdY71N7NqI?si=2320ebe17787443a&nd=1&dlsi=f0648d0cb03746ae

Sex and Psychology - https://sexandpsychology.com

Apple Podcast - https://podcasts.apple.com/us/podcast/sex-and-psychology-podcast/id1505460817

American Association of Sexuality Educators, Counselors and Therapists (AASECT) - https://www.aasect.org/

Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life - https://amzn.to/3QvZ6Ls

The Psychology of Human Sexuality - https://amzn.to/3QGv9YV

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this episode, Dr. Rena Malik and Dr. Justin Lehmiller explore the complex world of sexual fantasies, focusing on the kink of cuckolding. They discuss how these fantasies manifest differently in men and women, with men often being more voyeuristic, while women lean towards exhibitionism. The episode also delves into the psychological aspects of humiliation and masochism, explaining why some people find these sensations appealing. Dr. Lehmiller emphasizes the importance of understanding the role of sex education, or the lack thereof, in shaping young people's sexual behaviors and fantasies, touching upon the rise of kinky practices like sexual choking in younger generations.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Cuckolding

03:23 Humiliation and Masochism

04:24 Chastity Devices

05:14 Gen Z and Kink

06:52 Porn as Sex Education

11:26 Introducing Novelty in Relationships

Stay connected with Dr. Justin Lehmiller on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!

Instagram - https://www.instagram.com/justinjlehmiller/?hl=en ****

Spotify - https://open.spotify.com/show/6DCIGjOUaenoKdY71N7NqI?si=2320ebe17787443a&nd=1&dlsi=f0648d0cb03746ae

Sex and Psychology - https://sexandpsychology.com

Apple Podcast - https://podcasts.apple.com/us/podcast/sex-and-psychology-podcast/id1505460817

American Association of Sexuality Educators, Counselors and Therapists (AASECT) - https://www.aasect.org/

Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life - https://amzn.to/3QvZ6Ls

The Psychology of Human Sexuality - https://amzn.to/3QGv9YV

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Published 2025-03-28

Is Your Libido Slowly Fading During Menopause? ft. Tamsen Fadal

31 min

View

Tamsen Fadal, Emmy award-winning journalist and author, discusses the modern perception of menopause, its impact on relationships and workplace support for women, and the societal challenges faced during this transition. She offers insights into strengthening intimacy through open communication and the importance of shared education to dismantle stigma. Additionally, Tamsen shares her personal experience navigating perimenopause alongside a new relationship, emphasizing the significance of understanding and support from partners.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction

00:18 Menopause Awareness

03:28 Work and Menopause Support

05:06 Financial Perspective

08:00 Communication in Relationships

12:16 New Relationships and Menopause

17:13 Relationship Strains After Menopause

21:26 Reducing Partner's Stress

26:53 Mutual Respect in Relationships

Stay connected with Tamsen Fadal on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

Instagram - https://www.instagram.com/tamsenfadal/

X - https://twitter.com/TamsenFadal

TikTok - https://www.tiktok.com/@tamsenfadal

Facebook - https://www.facebook.com/tamsenfadal/

Tamsen’s Book: “How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before” - https://amzn.to/4kpAOAh

Website - https://www.tamsenfadal.com/ and https://howtomenopause.com/

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Tamsen Fadal, Emmy award-winning journalist and author, discusses the modern perception of menopause, its impact on relationships and workplace support for women, and the societal challenges faced during this transition. She offers insights into strengthening intimacy through open communication and the importance of shared education to dismantle stigma. Additionally, Tamsen shares her personal experience navigating perimenopause alongside a new relationship, emphasizing the significance of understanding and support from partners.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction

00:18 Menopause Awareness

03:28 Work and Menopause Support

05:06 Financial Perspective

08:00 Communication in Relationships

12:16 New Relationships and Menopause

17:13 Relationship Strains After Menopause

21:26 Reducing Partner's Stress

26:53 Mutual Respect in Relationships

Stay connected with Tamsen Fadal on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

Instagram - https://www.instagram.com/tamsenfadal/

X - https://twitter.com/TamsenFadal

TikTok - https://www.tiktok.com/@tamsenfadal

Facebook - https://www.facebook.com/tamsenfadal/

Tamsen’s Book: “How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before” - https://amzn.to/4kpAOAh

Website - https://www.tamsenfadal.com/ and https://howtomenopause.com/

Let's Connect!:

https://bsky.app/profile/nicolerprause.bsky.social

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Published 2025-03-26

Moment: Does Porn Affect your Ability to Form Relationships? Explained by a Sex Scientist

23 min

View

In this episode of the Rena Malik, MD podcast, Dr. Nicole Prause joins Dr. Malik to discuss complex topics related to pornography and sexual behavior. They explore the physiological and psychological impacts of pornography use, addressing misconceptions about dopamine's role in addiction narratives. Dr. Prause provides insights into how pornography can sometimes positively influence sexual knowledge and behavior. She also discusses the challenges of defining and understanding problematic pornography use and highlights effective therapeutic interventions, such as acceptance and commitment therapy, that help individuals align their behaviors with personal values. Throughout the episode, Dr. Malik and Dr. Prause emphasize the importance of nuanced, evidence-based discussions about sexuality and sexual media consumption.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction

00:35 Physiological and Psychological Aspects

01:51 Pornography Scripts and Consent

04:26 Perceptions and Source of Sex Education

06:37 Self-Image and Representation

07:18 Problematic Porn Use

10:14 Factors Influencing Porn Addiction

13:05 Interventions for Porn Distress

16:12 Dopamine and Addiction Myths

Stay connected with Dr. Prause on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

X - https://x.com/NicoleRPrause

Facebook - https://www.facebook.com/LiberosCenter

LinkedIn - https://www.linkedin.com/in/nprause/

ResearchGate - https://www.researchgate.net/profile/Nicole-Prause

www.liberoscenter.com

Let's Connect!:

https://bsky.app/profile/nicolerprause.bsky.social

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this episode of the Rena Malik, MD podcast, Dr. Nicole Prause joins Dr. Malik to discuss complex topics related to pornography and sexual behavior. They explore the physiological and psychological impacts of pornography use, addressing misconceptions about dopamine's role in addiction narratives. Dr. Prause provides insights into how pornography can sometimes positively influence sexual knowledge and behavior. She also discusses the challenges of defining and understanding problematic pornography use and highlights effective therapeutic interventions, such as acceptance and commitment therapy, that help individuals align their behaviors with personal values. Throughout the episode, Dr. Malik and Dr. Prause emphasize the importance of nuanced, evidence-based discussions about sexuality and sexual media consumption.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction

00:35 Physiological and Psychological Aspects

01:51 Pornography Scripts and Consent

04:26 Perceptions and Source of Sex Education

06:37 Self-Image and Representation

07:18 Problematic Porn Use

10:14 Factors Influencing Porn Addiction

13:05 Interventions for Porn Distress

16:12 Dopamine and Addiction Myths

Stay connected with Dr. Prause on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

X - https://x.com/NicoleRPrause

Facebook - https://www.facebook.com/LiberosCenter

LinkedIn - https://www.linkedin.com/in/nprause/

ResearchGate - https://www.researchgate.net/profile/Nicole-Prause

www.liberoscenter.com

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Published 2025-03-21

Do all Women Need Testosterone in Menopause? Urologist Breaks Down the Science

28 min

View

In this episode, Dr. Rena Malik examines the increasingly discussed topic of testosterone in women's health, focusing on its physiological role and effects on aspects such as sexual function, brain health, bone density, muscle mass, and mood. She details the positive associations observed between testosterone levels and various health outcomes, highlighting the improvements in sexual function among postmenopausal women. Dr. Malik also addresses the current clinical guidelines for testosterone replacement therapy, the types available, and the associated risks. The episode underscores the need for more comprehensive research to validate the long-term safety and efficacy of testosterone therapy in women, offering listeners valuable insights into its potential benefits and the complex factors influencing its use.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction

00:01:14 Testosterone Basics

00:03:47 Observational Studies

00:06:01 Sexual Function

00:11:48 Mood and Cognition

00:13:53 Bone Health

00:17:51 Testosterone Levels

00:19:02 Guidelines and Therapy

00:20:03 Replacement Options

00:22:39 Conclusion

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this episode, Dr. Rena Malik examines the increasingly discussed topic of testosterone in women's health, focusing on its physiological role and effects on aspects such as sexual function, brain health, bone density, muscle mass, and mood. She details the positive associations observed between testosterone levels and various health outcomes, highlighting the improvements in sexual function among postmenopausal women. Dr. Malik also addresses the current clinical guidelines for testosterone replacement therapy, the types available, and the associated risks. The episode underscores the need for more comprehensive research to validate the long-term safety and efficacy of testosterone therapy in women, offering listeners valuable insights into its potential benefits and the complex factors influencing its use.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction

00:01:14 Testosterone Basics

00:03:47 Observational Studies

00:06:01 Sexual Function

00:11:48 Mood and Cognition

00:13:53 Bone Health

00:17:51 Testosterone Levels

00:19:02 Guidelines and Therapy

00:20:03 Replacement Options

00:22:39 Conclusion

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Published 2025-03-19

Moment: How Much Protein Do You Actually Need, based on Science ft. Dr. Allan Bacon

23 min

View

In this episode, Dr. Rena Malik hosts fitness expert Dr. Allan Bacon to explore the nuances of nutrition. They go in-depth into the topic of protein intake, comparing general guidelines against more tailored recommendations for various body compositions and fitness goals. Dr. Bacon discusses the importance of balancing protein, dietary fats, and carbohydrates to optimize muscle building, body composition, and overall health. Additionally, they address common misconceptions about high-protein diets and saturated fats, emphasizing the significance of understanding individual nutritional needs and genetic factors.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Protein intake

01:44 Factors affecting protein needs

03:21 Calorie deficit and protein

04:18 High protein misconceptions

07:01 Obesity and body composition

09:00 Dietary fat and carbs

12:34 Saturated fat nuances

17:07 Eating out strategies

19:48 Habit formation and tracking

Grab Dr. Bacon’s FREE Lifestyle Nutrition Guide e-book that is your crash course to all things nutrition. Learn about nutrition for health, how to fight hunger, constructing meals, how to stay on track when traveling and on vacation, grocery shopping lists, and much more. https://mauiathletics.com/lifestyle-nutrition-guide/

Dr. Bacon’s Instagram - Instagram.com/drallanbacon

Dr. Bacon’s Website - MauiAthletics.com

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this episode, Dr. Rena Malik hosts fitness expert Dr. Allan Bacon to explore the nuances of nutrition. They go in-depth into the topic of protein intake, comparing general guidelines against more tailored recommendations for various body compositions and fitness goals. Dr. Bacon discusses the importance of balancing protein, dietary fats, and carbohydrates to optimize muscle building, body composition, and overall health. Additionally, they address common misconceptions about high-protein diets and saturated fats, emphasizing the significance of understanding individual nutritional needs and genetic factors.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Protein intake

01:44 Factors affecting protein needs

03:21 Calorie deficit and protein

04:18 High protein misconceptions

07:01 Obesity and body composition

09:00 Dietary fat and carbs

12:34 Saturated fat nuances

17:07 Eating out strategies

19:48 Habit formation and tracking

Grab Dr. Bacon’s FREE Lifestyle Nutrition Guide e-book that is your crash course to all things nutrition. Learn about nutrition for health, how to fight hunger, constructing meals, how to stay on track when traveling and on vacation, grocery shopping lists, and much more. https://mauiathletics.com/lifestyle-nutrition-guide/

Dr. Bacon’s Instagram - Instagram.com/drallanbacon

Dr. Bacon’s Website - MauiAthletics.com

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Published 2025-03-14

Why Your Pee Stream Isn’t Straight - Circumcision Pros & Cons | AMA

20 min

View

Ever wondered why your pee stream isn’t straight? You’re not alone! In this AMA, Dr. Rena Malik dives into the surprising reasons behind a wacky stream, including the effects of circumcision. Dr. Malik also explored important topics like changes in changes of lubrication after menopause, the key differences between UTIs and prostatitis, and how these conditions impact overall health.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction

00:35 Circumcision

06:43 Changes in Lubrication after Menopause

11:00 UTI vs Prostatitis

16:17 Wacky Stream

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Ever wondered why your pee stream isn’t straight? You’re not alone! In this AMA, Dr. Rena Malik dives into the surprising reasons behind a wacky stream, including the effects of circumcision. Dr. Malik also explored important topics like changes in changes of lubrication after menopause, the key differences between UTIs and prostatitis, and how these conditions impact overall health.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction

00:35 Circumcision

06:43 Changes in Lubrication after Menopause

11:00 UTI vs Prostatitis

16:17 Wacky Stream

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Published 2025-03-12

Moment: How Doctors Profit Off Shame | Dhat Syndrome ft. Dr. Cuterus

15 min

View

In this episode, Dr. Rena Malik, MD and guest Dr. Tanaya Narendra, also known as Dr. Cuterus, explore the complex issue of "heart syndrome" and its impact on mental and physical health. They discuss how societal shame and misleading alternative medical practices can lead to misdiagnoses and severe health consequences, especially among young men practicing semen retention. Dr. Narendra shares heartbreaking cases and warns about the stigmatization in sexual health care in India.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Explaining the Syndrome

01:21 Alternative Medicine Theory

02:48 Impact of Misconceptions

03:09 Concerns of Misdiagnosis

04:58 Lack of Delineation in Medicine

06:02 Tips for Young Men's Sexual Health

10:02 Stigma and Judgment in India

Stay connected with Dr. Cuterus on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

Instagram: https://www.instagram.com/dr_cuterus/

YouTube: https://www.youtube.com/@dr_cuterus

Facebook: https://www.facebook.com/DrCuterus/

Threads: https://www.threads.net/@dr_cuterus

Whatsapp: https://whatsapp.com/channel/0029Vait8cZ6LwHpO0ZqTd2g

Book Links: ENGLISH Amazon- https://www.wishlink.com/share/jhfyv

Flipkart- https://www.wishlink.com/share/ya5g5

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this episode, Dr. Rena Malik, MD and guest Dr. Tanaya Narendra, also known as Dr. Cuterus, explore the complex issue of "heart syndrome" and its impact on mental and physical health. They discuss how societal shame and misleading alternative medical practices can lead to misdiagnoses and severe health consequences, especially among young men practicing semen retention. Dr. Narendra shares heartbreaking cases and warns about the stigmatization in sexual health care in India.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Explaining the Syndrome

01:21 Alternative Medicine Theory

02:48 Impact of Misconceptions

03:09 Concerns of Misdiagnosis

04:58 Lack of Delineation in Medicine

06:02 Tips for Young Men's Sexual Health

10:02 Stigma and Judgment in India

Stay connected with Dr. Cuterus on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

Instagram: https://www.instagram.com/dr_cuterus/

YouTube: https://www.youtube.com/@dr_cuterus

Facebook: https://www.facebook.com/DrCuterus/

Threads: https://www.threads.net/@dr_cuterus

Whatsapp: https://whatsapp.com/channel/0029Vait8cZ6LwHpO0ZqTd2g

Book Links: ENGLISH Amazon- https://www.wishlink.com/share/jhfyv

Flipkart- https://www.wishlink.com/share/ya5g5

Let's Connect!:

https://www.drhamdanimd.com/

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Published 2025-03-07

Is it ADHD Symptoms or Low Libido?! ft. Dr. Sasha Hamdani

85 min

View

In this episode of the Rena Malik, MD Podcast, Dr. Rena Malik invites Dr. Sasha Hamdani to explore the intricate nature of living with ADHD. They discuss the symptoms, diagnosis, and treatment of ADHD, with a particular focus on its impact on relationships and sexuality. Dr. Hamdani shares personal insights and expert advice on managing ADHD, including the role of emotional sensitivity, and provides practical tips for individuals and partners to enhance communication and intimacy.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction

00:03:13 ADHD

00:07:16 Brain of an ADHD

00:12:18 How Hormone Changes Impact ADHD in Women

00:19:38 ADHD Triggers

00:23:47 Resistance Training vs Aerobic

00:28: 30 ADHD Symptoms

00:40:52 Risk of Cheating or Infidelity due to ADHD

00:43:46 Diagnosed ADHD as an Adult

00:50:31 Orgasm with Women

00:59:23 How to Support Your Child with ADHD

01:18:34 What's something you know now that you wish you knew earlier in life

Check out Dr. Sasha Hamdani

Instagram: https://www.instagram.com/thepsychdoctormd/?hl=en

LinkedIn: https://www.linkedin.com/in/sasha-hamdani-21b81420a

Facebook: https://www.facebook.com/TheADHDdoctor/

YouTube: https://www.youtube.com/@thepsychdoctormd

And her book Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!https://amzn.to/3DjjTyQ

Let's Connect!:

https://www.drhamdanimd.com/

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this episode of the Rena Malik, MD Podcast, Dr. Rena Malik invites Dr. Sasha Hamdani to explore the intricate nature of living with ADHD. They discuss the symptoms, diagnosis, and treatment of ADHD, with a particular focus on its impact on relationships and sexuality. Dr. Hamdani shares personal insights and expert advice on managing ADHD, including the role of emotional sensitivity, and provides practical tips for individuals and partners to enhance communication and intimacy.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction

00:03:13 ADHD

00:07:16 Brain of an ADHD

00:12:18 How Hormone Changes Impact ADHD in Women

00:19:38 ADHD Triggers

00:23:47 Resistance Training vs Aerobic

00:28: 30 ADHD Symptoms

00:40:52 Risk of Cheating or Infidelity due to ADHD

00:43:46 Diagnosed ADHD as an Adult

00:50:31 Orgasm with Women

00:59:23 How to Support Your Child with ADHD

01:18:34 What's something you know now that you wish you knew earlier in life

Check out Dr. Sasha Hamdani

Instagram: https://www.instagram.com/thepsychdoctormd/?hl=en

LinkedIn: https://www.linkedin.com/in/sasha-hamdani-21b81420a

Facebook: https://www.facebook.com/TheADHDdoctor/

YouTube: https://www.youtube.com/@thepsychdoctormd

And her book Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!https://amzn.to/3DjjTyQ

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Published 2025-03-05

Moment: Will You Really Use it or Lose it?! Ft. Dr. Karen Tang

23 min

View

In this episode, Dr. Rena Malik, MD is joined by Dr. Karen Tang to explore the intriguing subject of women's sexual health post-menopause and the validity of the “use it or lose it” adage. They dive into the physical changes that can affect the vagina and clitoris without regular sexual activity and the techniques like pelvic physical therapy and vibrators that can help reverse those changes. They also cover the impact of communication on sexual relationships and the various symptoms women experience during their menstrual cycle, such as period poops and butt pain.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Menopause and vaginal changes

02:26 Addressing painful sex

04:10 Unusual menstrual symptoms

06:25 Endometriosis and symptoms

07:24 Misconceptions in women’s health

09:31 Hormonal cycle effects

13:51 Birth control benefits and risks

16:18 Impact on libido

17:42 Misconceptions about birth control

19:50 Non-hormonal birth control methods

Stay connected with Dr. Tang on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

Instagram - https://www.instagram.com/karentangmd/?hl=en

TikTok - https://www.tiktok.com/@karentangmd?lang=en

YouTube - https://www.youtube.com/c/karentangmd

Facebook - https://www.facebook.com/karentangmd/

Website - http://karentangmd.com/

Thrive Gynecology - https://thrivegyn.com/

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this episode, Dr. Rena Malik, MD is joined by Dr. Karen Tang to explore the intriguing subject of women's sexual health post-menopause and the validity of the “use it or lose it” adage. They dive into the physical changes that can affect the vagina and clitoris without regular sexual activity and the techniques like pelvic physical therapy and vibrators that can help reverse those changes. They also cover the impact of communication on sexual relationships and the various symptoms women experience during their menstrual cycle, such as period poops and butt pain.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Menopause and vaginal changes

02:26 Addressing painful sex

04:10 Unusual menstrual symptoms

06:25 Endometriosis and symptoms

07:24 Misconceptions in women’s health

09:31 Hormonal cycle effects

13:51 Birth control benefits and risks

16:18 Impact on libido

17:42 Misconceptions about birth control

19:50 Non-hormonal birth control methods

Stay connected with Dr. Tang on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

Instagram - https://www.instagram.com/karentangmd/?hl=en

TikTok - https://www.tiktok.com/@karentangmd?lang=en

YouTube - https://www.youtube.com/c/karentangmd

Facebook - https://www.facebook.com/karentangmd/

Website - http://karentangmd.com/

Thrive Gynecology - https://thrivegyn.com/

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Published 2025-02-28

You Won’t Believe How Many People Have This Sex Fantasy ft. Dr. Justin Lehmiller

62 min

View

In this episode of the Rena Malik, MD Podcast, Dr. Rena Malik welcomes Dr. Justin Lehmiller to explore the intriguing world of sexual fantasies and desires. They discuss the prevalence and nature of various fantasies like multi-partner scenarios, taboo desires, and kink, while also addressing the psychological nuances behind these fantasies. Dr. Malik and Dr. Lehmiller emphasize the importance of understanding and expressing one's fantasies to enhance communication and intimacy in relationships, offering listeners enlightening insights into the complexities of sexual desire.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction

00:02:43 Most Common Sexual Fantasies

00:05:02 Sexual Fantasies

00:11:53 Fantasy and Pornography

00:16:28 Cuckolding

00:21:04 Humiliation

0030:00 Novelty

00:38:06 Infidelity

00:44:59 Becoming a Good Kisser

00:49:52 Health Benefits of Masturbation

00:57:20 What's something you know now that you wish you knew earlier?

Stay connected with Dr. Justin Lehmiller on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!

Instagram - https://www.instagram.com/justinjlehmiller/?hl=en

Spotify - https://open.spotify.com/show/6DCIGjOUaenoKdY71N7NqI?si=2320ebe17787443a&nd=1&dlsi=f0648d0cb03746ae

Sex and Psychology - https://sexandpsychology.com

Apple Podcast - https://podcasts.apple.com/us/podcast/sex-and-psychology-podcast/id1505460817

American Association of Sexuality Educators, Counselors and Therapists (AASECT) - https://www.aasect.org/

Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life - https://amzn.to/3QvZ6Ls

The Psychology of Human Sexuality - https://amzn.to/3QGv9YV

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this episode of the Rena Malik, MD Podcast, Dr. Rena Malik welcomes Dr. Justin Lehmiller to explore the intriguing world of sexual fantasies and desires. They discuss the prevalence and nature of various fantasies like multi-partner scenarios, taboo desires, and kink, while also addressing the psychological nuances behind these fantasies. Dr. Malik and Dr. Lehmiller emphasize the importance of understanding and expressing one's fantasies to enhance communication and intimacy in relationships, offering listeners enlightening insights into the complexities of sexual desire.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction

00:02:43 Most Common Sexual Fantasies

00:05:02 Sexual Fantasies

00:11:53 Fantasy and Pornography

00:16:28 Cuckolding

00:21:04 Humiliation

0030:00 Novelty

00:38:06 Infidelity

00:44:59 Becoming a Good Kisser

00:49:52 Health Benefits of Masturbation

00:57:20 What's something you know now that you wish you knew earlier?

Stay connected with Dr. Justin Lehmiller on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!

Instagram - https://www.instagram.com/justinjlehmiller/?hl=en

Spotify - https://open.spotify.com/show/6DCIGjOUaenoKdY71N7NqI?si=2320ebe17787443a&nd=1&dlsi=f0648d0cb03746ae

Sex and Psychology - https://sexandpsychology.com

Apple Podcast - https://podcasts.apple.com/us/podcast/sex-and-psychology-podcast/id1505460817

American Association of Sexuality Educators, Counselors and Therapists (AASECT) - https://www.aasect.org/

Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life - https://amzn.to/3QvZ6Ls

The Psychology of Human Sexuality - https://amzn.to/3QGv9YV

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Published 2025-02-26

Moment: The Science of Ozempic: The Ultimate Weight Loss Solution? ft. Dr. Alexandra Sowa

20 min

View

In this episode, Dr. Rena Malik, MD is with Dr. Alexandra Sowa to explore the transformative nature of GLP-1 receptor agonist medications. They discuss how these synthetic hormones work by influencing various parts of the body, particularly the brain, to reduce hunger, food cravings, and addictive behaviors. Dr. Sowa elaborates on the benefits of these medications in managing type 2 diabetes and obesity, while also highlighting their potential future applications in treating other conditions.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 GLP-1 Medications

03:47 GLP-1 Receptors in the Brain

06:18 Side Effects

10:33 Ozempic

15:17 Hyperpalatable Foods

Stay connected with Dr. Sowa on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

Dr. Sowa’s Instagram - https://www.instagram.com/alexandrasowamd/?hl=en

Get So Well by Dr. Sowa - https://www.instagram.com/getsowell/?hl=en

The Ozempic Revolution by Dr. Sowa - https://www.amazon.com/Ozempic-Revolution-Doctors-Success-Yourself/dp/0063417006

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this episode, Dr. Rena Malik, MD is with Dr. Alexandra Sowa to explore the transformative nature of GLP-1 receptor agonist medications. They discuss how these synthetic hormones work by influencing various parts of the body, particularly the brain, to reduce hunger, food cravings, and addictive behaviors. Dr. Sowa elaborates on the benefits of these medications in managing type 2 diabetes and obesity, while also highlighting their potential future applications in treating other conditions.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 GLP-1 Medications

03:47 GLP-1 Receptors in the Brain

06:18 Side Effects

10:33 Ozempic

15:17 Hyperpalatable Foods

Stay connected with Dr. Sowa on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

Dr. Sowa’s Instagram - https://www.instagram.com/alexandrasowamd/?hl=en

Get So Well by Dr. Sowa - https://www.instagram.com/getsowell/?hl=en

The Ozempic Revolution by Dr. Sowa - https://www.amazon.com/Ozempic-Revolution-Doctors-Success-Yourself/dp/0063417006

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Published 2025-02-21

Porn Sex vs. Real Sex: Why Watching Real Sex Can Help! ft. Cindy Gallop

58 min

View

Cindy Gallop, founder of Make Love Not Porn, joins Dr. Rena Malik to explore the distinction between mainstream pornography and real-world sex, emphasizing the importance of communication, body positivity, and normalizing sexual discourse. They discuss how Make Love Not Porn serves as a user-generated, human-curated platform providing educational insights into sex, helping individuals of diverse backgrounds to reclaim their sexuality and improve their intimate relationships. Additionally, Gallop sheds light on the challenges of raising awareness and funding for sex education, while advocating for inclusive, safe spaces that celebrate authentic, loving, and diverse sexual experiences.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction

01:17 What Makes Someone Good in Bed?

18:33 Benefits of Pornography

29:42 Opening up About Watching Adult Content Together

34:02 Vaginismus

41:07 Improving Sexual Education

47:14 Life Hack You Wish You Knew Earlier

Stay connected with Cindy Gallop on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

MakeLoveNotPorn – https://makelovenotporn.tv/

MakeLoveNotPorn Academy – https://www.makelovenotporn.academy/

Support Cindy Gallop Mission, Invest in MakeLoveNotPorn on WeFunder (minimum $100) - https://wefunder.com/makelovenotporn

Ask anything on Dear Cindy Substack - https://dearcindy.substack.com/

Follow Cindy Gallop on Social Media

Instagram - https://www.instagram.com/cindygallop/

MakeLoveNotPorn IG - https://www.instagram.com/makelovenotporn

X - https://x.com/cindygallop

MakeLoveNotPorn X - https://x.com/makelovenotporn

LinkedIn - https://www.linkedin.com/in/cindygallop/

TikTok - https://www.tiktok.com/@cindygallop

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Cindy Gallop, founder of Make Love Not Porn, joins Dr. Rena Malik to explore the distinction between mainstream pornography and real-world sex, emphasizing the importance of communication, body positivity, and normalizing sexual discourse. They discuss how Make Love Not Porn serves as a user-generated, human-curated platform providing educational insights into sex, helping individuals of diverse backgrounds to reclaim their sexuality and improve their intimate relationships. Additionally, Gallop sheds light on the challenges of raising awareness and funding for sex education, while advocating for inclusive, safe spaces that celebrate authentic, loving, and diverse sexual experiences.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction

01:17 What Makes Someone Good in Bed?

18:33 Benefits of Pornography

29:42 Opening up About Watching Adult Content Together

34:02 Vaginismus

41:07 Improving Sexual Education

47:14 Life Hack You Wish You Knew Earlier

Stay connected with Cindy Gallop on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

MakeLoveNotPorn – https://makelovenotporn.tv/

MakeLoveNotPorn Academy – https://www.makelovenotporn.academy/

Support Cindy Gallop Mission, Invest in MakeLoveNotPorn on WeFunder (minimum $100) - https://wefunder.com/makelovenotporn

Ask anything on Dear Cindy Substack - https://dearcindy.substack.com/

Follow Cindy Gallop on Social Media

Instagram - https://www.instagram.com/cindygallop/

MakeLoveNotPorn IG - https://www.instagram.com/makelovenotporn

X - https://x.com/cindygallop

MakeLoveNotPorn X - https://x.com/makelovenotporn

LinkedIn - https://www.linkedin.com/in/cindygallop/

TikTok - https://www.tiktok.com/@cindygallop

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Published 2025-02-19

Moment: Functional Fitness Tips for Better Sexual Health ft. Dr. Allan Bacon

32 min

View

In this episode, Dr. Rena Malik, MD, is joined by Dr. Allan Bacon to explore the intersection of fitness and sexual health. Dr. Bacon breaks down the concept of functional fitness, emphasizing that a strong, comprehensive training program can enhance sexual performance. They discuss practical advice on building endurance, strength, and confidence in the bedroom through standard strength training and consistent practice. Dr. Bacon also highlights the importance of cardiovascular training for overall health, including its surprising benefits for muscle growth and sexual function. The conversation touches on the nuances of resistance training, such as the significance of mental training, optimizing intensity, and understanding time under tension.

Thanks for watching!!

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Exercise for Better Sex

05:33 Cardiovascular Training

09:13 Mental Training

11:30 Intensity and Failure in Training

17:41 Time under tension

25:30 Non-responders to resistance training

26:53 The importance of sleep

Grab Dr. Bacon’s FREE Lifestyle Nutrition Guide e-book that is your crash course to all things nutrition. Learn about nutrition for health, how to fight hunger, constructing meals, how to stay on track when traveling and on vacation, grocery shopping lists, and much more. https://mauiathletics.com/lifestyle-nutrition-guide/

Dr. Bacon’s Instagram - Instagram.com/drallanbacon

Dr. Bacon’s Website - MauiAthletics.com

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this episode, Dr. Rena Malik, MD, is joined by Dr. Allan Bacon to explore the intersection of fitness and sexual health. Dr. Bacon breaks down the concept of functional fitness, emphasizing that a strong, comprehensive training program can enhance sexual performance. They discuss practical advice on building endurance, strength, and confidence in the bedroom through standard strength training and consistent practice. Dr. Bacon also highlights the importance of cardiovascular training for overall health, including its surprising benefits for muscle growth and sexual function. The conversation touches on the nuances of resistance training, such as the significance of mental training, optimizing intensity, and understanding time under tension.

Thanks for watching!!

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Exercise for Better Sex

05:33 Cardiovascular Training

09:13 Mental Training

11:30 Intensity and Failure in Training

17:41 Time under tension

25:30 Non-responders to resistance training

26:53 The importance of sleep

Grab Dr. Bacon’s FREE Lifestyle Nutrition Guide e-book that is your crash course to all things nutrition. Learn about nutrition for health, how to fight hunger, constructing meals, how to stay on track when traveling and on vacation, grocery shopping lists, and much more. https://mauiathletics.com/lifestyle-nutrition-guide/

Dr. Bacon’s Instagram - Instagram.com/drallanbacon

Dr. Bacon’s Website - MauiAthletics.com

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Published 2025-02-14

Pornography Researcher Explains How Erotic Films Affect the Brain ft. Dr. Prause

120 min

View

Dr. Nicole Prause, a leading neuroscientist specializing in sexual physiology and addiction, joins Dr. Rena Malik to dissect the brain's role in arousal and orgasm. They explore how pornography impacts the brain differently than partner stimulation and masturbation, while debunking myths around dopamine levels. The discussion covers innovative findings on edging, semen retention, and the controversial landscape of sex tech, including teledildonics and sex robots. Dr. Prause also bravely shares her experiences as a female researcher facing challenges and threats in this often turbulent field. Tune in for a deep dive into the complexities of sexual arousal, addiction, and groundbreaking developments in sexual technology.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction

00:03:11 Brain and Arousal

00:05:44 Pornography

00:18:14 How Brain Reacts to Intercourse vs Masturbation

00:27:37: Problematic Porn Use vs. Porn Addiction

00:33:01 Quitting Porn

00:43:04 What Happens in the Brain During Orgasm?

00:52:03 Semen Retention

01:02:06: Effect of Porn to the Pair Bond of a Person

01:05:38 Multiple Orgasms

01:13:45 Sex Tech

01:22:16 Sex Robots

01:37:44 What Dr. Prause is Working on Right Now

01:50:07 Something in your Life that You Wish you Knew Earlier

Stay connected with Dr. Prause on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

X - https://x.com/NicoleRPrause

Facebook - https://www.facebook.com/LiberosCenter

LinkedIn - https://www.linkedin.com/in/nprause/

ResearchGate - https://www.researchgate.net/profile/Nicole-Prause

https://bsky.app/profile/nicolerprause.bsky.social

[www.liberoscenter.com]

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Dr. Nicole Prause, a leading neuroscientist specializing in sexual physiology and addiction, joins Dr. Rena Malik to dissect the brain's role in arousal and orgasm. They explore how pornography impacts the brain differently than partner stimulation and masturbation, while debunking myths around dopamine levels. The discussion covers innovative findings on edging, semen retention, and the controversial landscape of sex tech, including teledildonics and sex robots. Dr. Prause also bravely shares her experiences as a female researcher facing challenges and threats in this often turbulent field. Tune in for a deep dive into the complexities of sexual arousal, addiction, and groundbreaking developments in sexual technology.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction

00:03:11 Brain and Arousal

00:05:44 Pornography

00:18:14 How Brain Reacts to Intercourse vs Masturbation

00:27:37: Problematic Porn Use vs. Porn Addiction

00:33:01 Quitting Porn

00:43:04 What Happens in the Brain During Orgasm?

00:52:03 Semen Retention

01:02:06: Effect of Porn to the Pair Bond of a Person

01:05:38 Multiple Orgasms

01:13:45 Sex Tech

01:22:16 Sex Robots

01:37:44 What Dr. Prause is Working on Right Now

01:50:07 Something in your Life that You Wish you Knew Earlier

Stay connected with Dr. Prause on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

X - https://x.com/NicoleRPrause

Facebook - https://www.facebook.com/LiberosCenter

LinkedIn - https://www.linkedin.com/in/nprause/

ResearchGate - https://www.researchgate.net/profile/Nicole-Prause

https://bsky.app/profile/nicolerprause.bsky.social

[www.liberoscenter.com]

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Published 2025-02-12

Moment: Are You Addicted to Masturbation? Ft Dr. Eric Sprankle

16 min

View

In this thought-provoking conversation, Dr. Rena Malik, MD and Dr. Eric Sprankle delve into the sociocultural and psychological factors surrounding masturbation and pornography use. They address common misconceptions, the impact of religious and ideological values, and the role of pornography in shaping attitudes towards sex and relationships. Dr. Sprankle sheds light on the scientific perspective of porn’s effects, debunking myths about its inherent dangers and highlighting the importance of context and individual differences.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Masturbation Addiction

02:21 Perception and Treatment

06:13 Masturbation and Pornography

09:30 Misogyny and Pornography

13:01 Deviant pornography

Stay connected with Dr. Sprankle on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!

DIY: The Wonderfully Weird History and Science of Masturbation

https://www.amazon.com/DIY-Wonderfully-History-Science-Masturbation/dp/1454948795 (direct link for book)

Website: www.drsprankle.com

Instagram (@drsprankle): www.instagram.com/drsprankle

Twitter (@DrSprankle): www.twitter.com/drsprankle

Let's Connect!:

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this thought-provoking conversation, Dr. Rena Malik, MD and Dr. Eric Sprankle delve into the sociocultural and psychological factors surrounding masturbation and pornography use. They address common misconceptions, the impact of religious and ideological values, and the role of pornography in shaping attitudes towards sex and relationships. Dr. Sprankle sheds light on the scientific perspective of porn’s effects, debunking myths about its inherent dangers and highlighting the importance of context and individual differences.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Masturbation Addiction

02:21 Perception and Treatment

06:13 Masturbation and Pornography

09:30 Misogyny and Pornography

13:01 Deviant pornography

Stay connected with Dr. Sprankle on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!

DIY: The Wonderfully Weird History and Science of Masturbation

https://www.amazon.com/DIY-Wonderfully-History-Science-Masturbation/dp/1454948795 (direct link for book)

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