Inside Carolina: A UNC athletics podcast

Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's wins over NC State and Syracuse, including Armando Bacot's new records, Pete Nance being more aggressive in the offense, UNC living at the free throw line, and much more.

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This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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With the Tar Heels off this weekend, the Inside Carolina On the Beat crew discusses the four game winning streak culminating in Tuesday’s win at Syracuse capping off the first half of the ACC schedule. From here, after the weekend to heal and “work on us” as Hubert Davis said earlier in the week, the road toughens considerably.

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Inside Carolina’s Don Callahan and Ross Martin discuss the commitment of 2024 linebacker Evan Bennet to UNC, the strategy and plan of January evaluation visits and a look at Jadyn Davis and the Tar Heels 2024 quarterback board.

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After two straight home conference wins, the Coast to Coast Podcast crew reunites to discuss the latest around the UNC Hoops Program. Sean Moran and Sherrell McMillan assume their usual duties breaking down the action and taking stock of things. Then in the second half of the podcast, the guys are joined this week by recently-commited James Brown. 

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Dewey Burke and Taylor Vippolis join host Tommy Ashley on the Inside Carolina Postgame show to discuss North Carolina's win over the NC State Wolfpack. Armando Bacot tallied 23 points and 18 rebounds and in the process set the all time school record for rebounds and double doubles in the win. RJ Davis' 26 points, including a perfect 14 for 14 from the free throw line while Caleb Love added 16.

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Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's wins over Louisville and Boston College and discuss RJ Davis' resurgence shooting the ball, overcoming slumps, the John Wall/T-Hans beef, Ian Jackson's commitment, and much more.

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Inside Carolina's weekly On the Beat Live! podcast with beat writers Ross Martin and Adam Smith along with host Tommy Ashley and producer John Bauman get together in advance of North Carolina's rivalry matchup with NC State on Saturday. The crew discusses how the Heels need to find consistency in all areas of the game with the surprising Wolfpack on deck.

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North Carolina’s win over Boston College in the Smith Center Tuesday night was another microcosmic look into how this season has played out for Hubert Davis’s team. With the big three of Armando Bacot, RJ Davis and Caleb Love leading the way, the Heels got the win in a less than picture perfect way, but a win nonetheless. Sherrell McMillan and Tommy Ashley break down the Tar Heels’ fifth ACC win on the Inside Carolina Postgame podcast.

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In this instant-reaction podcast, the normal Coast to Coast Crew of Joey Powell, Sean Moran and Sherrell McMillan discuss the breaking news that Carolina has landed Ian Jackson, the second-ranked player in the 2024 class. The panel share their thoughts on how Coach Davis was able to pull Jackson away from Kentucky, his presumed leaders, and also talk about the New York guard's attributes that have led him to being ranked so high in his class.

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In this week's Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to share their thoughts on what was an up and down week for the UNC Tar Heels that saw a win, a loss, and an injury to another post player. The trio then dive into recruiting updates for some of Carolina's commits and targets.

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Coming off of a loss in which North Carolina lost its most consistent option in Armando Bacot, there was plenty of trepidation to go around as the Heels traveled to Louisville today. After a sluggish start, UNC used a deep bench of contributors to run away from a lifeless Louisville squad, 80-59. Dewey Burke joined Joey Powell in the Postgame Podcast to break it down.

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Ross Martin, Adam Smith, and Don Callahan join host Tommy Ashley & producer John Bauman to discuss how Dre Bly leaving the football program will impact Mack Brown's team, and then go in depth on the struggles of Hubert Davis's basketball team as the Heels fell to Virginia on Tuesday night and will head to Louisville on Saturday to face a struggling Cardinals team.

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Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's loss in Charlottesville, including Jalen Washington's performance, trying to overcome losing Armando Bacot to an injury, navigating a tough schedule, and much more.

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Inside Carolina's Don Callahan and Ross Martin discuss how UNC approached the transfer portal this cycle and provide insight on all nine of the new Tar Heel transfer.

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Sherrell McMillan and host Tommy Ashley break down North Carolina’s eighth straight loss at Virginia. Last season, the Heels shredded the Cavaliers on the back of Armando Bacot’s dominance, but with Bacot going down just a minute into the game, the undermanned Tar Heels could not find a way to get a critical win despite a strong first-half effort.

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Sean Moran and Sherrell McMillan join Joey Powell to break down Carolina's last two wins in the Dean Dome and discuss the developments coming from them.

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The first Inside Carolina On The Beat of 2023 brings Ross Martin joining host Tommy Ashley and producer John Bauman discussing Hubert Davis’s North Carolina Basketball team fresh off a win over Wake Forest on Wednesday night. The IC crew also brings Mack Brown’s football program into the discussion in the second half of the show. With the first day of classes in Chapel Hill on Monday, January 9th, nearly 20 new Tar Heels will join the program as either high school early enrollees or transfer portal newcomers.

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Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's latest performances including Seth Trimble's potential as a defender, a lack of consistency, Leaky Black as an offensive threat, and much more.

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Dewey Burke and host Tommy Ashley break down North Carolina's 88-79 win over Wake Forest in the Inside Carolina Postgame podcast. RJ Davis and Armando Bacot led the Tar Heels on the offensive end but it was the Tar Heel defense that stepped up late to secure Carolina's second win the ACC.

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Joey Powell is joined by Sherrell McMillan and Sean Moran to provide their instant analysis & reactions to the Tar Heels landing another basketball commitment, this time from James Brown, a four-star center in the 2024 class.

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2023 begins with a new episode of the Coast to Coast podcast, ripe with discussion of the current Tar Heel squad, as well as some recruiting updates on current commits after a weekend of scholastic tournaments. Sherrell McMillan and Sean Moran join Joey Powell to provide their typically reliable commentary and insight. 

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Inside Carolina’s Greg Barnes and Tommy Ashley teamed up on The Postgame podcast to break down North Carolina's 76-74 loss to Pittsburgh and look ahead for what’s next for Hubert Davis’s team as they head to 2023.

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North Carolina’s spirited effort in Petco Park on Wednesday night came up just short as the Heels fell to the Oregon Ducks 28-27. Jason Staples and Buck Sanders joined host Tommy Ashley to break down the Holiday Bowl loss and what’s ahead for Mack Brown’s program.

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Elliot Cadeau, the top point guard in the 2024 class and number 8 overall player in the current 247 Rankings, is officially a Tar Heel. On this special edition of the Coast to Coast, Sherrell McMillan and Sean Moran join Joey Powell give their instant reaction to this commitment and analyze what Carolina is getting in Cadeau. 

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Jason Staples and Greg Barnes join host Tommy Ashley on the Inside Carolina Game Plan podcast to break down North Carolina's Holiday Bowl clash against the Oregon Ducks on Wednesday night, 8:00 P.M. on Fox. The Heels come into this one having lost three straight including a 39-10 defeat to Clemson in the ACC Championship game while the Ducks dropped two of their last three including a season ending loss to rival Oregon State 38-34.

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Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's wins over back to back Big 10 opponents and take questions from the IC premium message board including Bacot's strong performances, the 3 point struggles, the future of college basketball with NIL, and much more.

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With the early signing period open across the college football landscape, Greg and Tommy sat down with Inside Carolina football recruiting expert Don Callahan to discuss everything that goes into covering the lifeblood of college programs.

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After North Carolina's 80-76 win over Michigan in the Jumpman Invitational in Charlotte, former Tar Heel guard Dewey Burke joined host Tommy Ashley on Inside Carolina's Postgame podcast to break down the win and discuss the Carolina season to date.

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North Carolina football recruiting expert Don Callahan and analyst Greg Barnes join host Tommy Ashley for a 2023 Signing Day special, talking for more than three hours on Mack Brown's 2023 class.

Over the course of the podcast, the trio discuss various members of UNC's 2023 recruiting class, transfer portal additions and other Tar Heel football related news, while welcoming in additional guests as well. 

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Ross Martin and Adam Smith join Tommy Ashley and producer John Bauman for this edition of Inside Carolina’s On The Beat podcast. The crew discusses North Carolina’s newest members of Mack Brown’s coaching staff and Hubert Davis’s team coming off of three consecutive wins heading to Charlotte to face Michigan.

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Fresh off of a two-win week, the Coast to Coast reloads this week with Sean Moran, Sherrell McMillan and Joey Powell. After disposing of The Citadel on Tuesday, the Tar Heels beat a ranked Ohio State squad on Saturday to get their first Q1 win of the season.

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Dewey Burke and host Tommy Ashley break down North Carolina's overtime win over Ohio State in Madison Square Garden. The Heels got 28 points and 15 rebounds from Armando Bacot and Caleb Love and RJ Davis hit for 22 and 21 points respectively in the 89-84 win against the 23rd ranked Buckeyes.

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Inside Carolina's Taylor Vippolis and National Champion Justin Jackson break down Carolina's wins over Georgia Tech and the Citadel before the team plays Ohio State at Madison Square Garden. The show covers playing through the post, much-needed contributions from the freshman class, and much more.

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Ross Martin, Jason Staples, and Greg Barnes join host Tommy Ashley in this breaking news show to discuss North Carolina's newest hire, offensive coordinator Chip Lindsey. Lindsey joins offensive line coach Randy Clements as Mack Brown's replacements for the departed Phil Longo and Jack Bicknell, Jr.

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On this episode of InsideCarolina's On the Beat, Host Tommy Ashley is joined by beat writers Ross Martin & Adam Smith and producer John Bauman to discuss the latest news and information from all things North Carolina. Join us and comment along as we discuss the UNC football offensive line coach hire and the latest on the North Carolina basketball team.

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Inside Carolina's Don Callahan and Ross Martin preview National Signing Day, UNC's 2023 class, and talk de-commitments the impact of Phil Longo's decision to leave Carolina for Wisconsin.

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With the age of Name, Image, and Likeness still in its infancy, there’s much more rumor than fact circulating in the college football world. As the season winds to a close, players begin considering transfers and recruiting picks up, all while NIL serves as a heavy new factor in these discussions. Wanting to see UNC compete on the highest level of all realms of college football, Tar Heel fans are rightfully curious how the school and program are approaching this new NIL frontier. To help separate fact from fiction and to shed some light on North Carolina’s efforts, Joey Powell spent some time with Graham Boone, Executive Director of Heels 4 Life, UNC’s football NIL collective. They discuss Boone’s background, the nuances of NIL, how it manifests in practice, how fans can be a part, and much more.

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Sean Moran and Sherrell McMillan join Joey Powell for the latest edition of the Coast to Coast Podcast, fresh off of a Tar Heel conference win at home against Georgia Tech. While the win was much-needed, there were also nuances of UNC's performance that may also have fans feeling better about things. 

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Dewey Burke joins host Tommy Ashley break down North Carolina's 75-59 win over Georgia Tech on the Inside Carolina Postgame podcast. Armando Bacot and RJ Davis led the Heels as Hubert Davis's team improves to 6-4 on the season.

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The Inside Carolina crew of Buck Sanders, Greg Barnes, Jason Staples and host Tommy Ashley get together to revisit the past three and a half months of Carolina Football in this roundtable podcast. The season itself was replete with twists and turns and a team living on the edge game in and game out and the chaos that has enveloped Chapel Hill in the days since the ACC Championship game has dominated the news cycle.

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In this episode of Next Level, Inside Carolina’s Greg Barnes and Tommy Ashley dig into the numbers and issues that this new ‘normal’ the transfer portal has created and dissect how colleges and universities will handle the repercussions. No longer is the game as simple as recruiting, developing and winning. Roster management - and while not directly under a schools purview, financial management of those same rosters is now along side of the basics tenets of collegiate sports.

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Ross Martin, Taylor Vippolis and Jason Staples join host Tommy Ashley to discuss the move of UNC offensive coordinator Phil Longo to Wisconsin, and offensive line coach Jack Bicknell going with him.

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Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman for Inside Carolina's On The Beat podcast to discuss the latest news from the North Carolina football and basketball beat. With the regular season complete for Mack Brown's team, the transfer portal has been the talk since the defeat to Clemson in the ACC Championship game. For Hubert Davis's team, this week has been one of recovery and reflection as injuries and four straight losses have the team searching for an identity in early in December. Then, Ross Martin and Jeff Schoettmer recap the ACC Championship game loss against Clemson and discuss the current state of the Tar Heel football program.

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Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's latest losses over Indiana and Virginia Tech and discuss things like a lack of leadership, running a pro style offense without pros, changing players out of lineups and much more.

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Returning to its regular weekly cadence, the Coast to Coast Podcast drops a new episode on the heels of UNC's 80-72 loss at Virginia Tech. Sean Moran and Sherrell McMillan join Joey Powell to briefly break down that contest, and to try to make sense of the current four game slide the team is experiencing.

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Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's blowout loss to Clemson in the ACC Championship game. For the Tar Heels, it was the third straight defeat after starting the season 9-1.

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Greg Barnes and Jason Staples join host Tommy Ashley for the Inside Carolina Game Plan podcast to break down and analyze how the matchup between the North Carolina Tar Heels and the Clemson Tigers will play out on Saturday night in Charlotte. With the ACC Championship and a berth in the Orange Bowl at stake, Barnes and Staples offer their take on what the Heels need to happen and what will happen at in Bank of America Stadium.

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Former Tar Heel guard Dewey Burke joins host Tommy Ashley for Inside Carolina's Postgame podcast to break down North Carolina's 77-65 loss to Indiana in Bloomington. The Heels could get nothing going offensively as the Hoosier defense smothered the Tar Heels throughout the game. Carolina drops to 5-3 on the season after beginning the season 5-0.

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Ross Martin and producer John Bauman join host Tommy Ashley on Inside Carolina's On The Beat Live! podcast to discuss the latest in North Carolina football and basketball. Mack Brown's Tar Heels face Clemson in the program's second ACC Championship game appearance in six years while Hubert Davis' team looks to bounce back from two losses in the Phil Knight Invitational in Portland. The basketball Heels face Indiana in Assembly Hall on Wednesday at 9:15 p.m. on ESPN.

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Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's trip to Portland, including the losses to Iowa State and Alabama, Caleb Love taking 36 shot attempts in a game, the 3PT defense and much more.

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