Inside Carolina: A UNC athletics podcast

In this edition of the Inside Carolina Podcast, Jason Staples and Buck Sanders join host Tommy Ashley to break down Carolina’s thrilling 28-25 win over the Miami Hurricanes in Kenan Stadium on Saturday night.  The win leaves Carolina 2-0 and one of only three teams in the country with two wins against P5 level competition.

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–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Greg Barnes and Jason Staples for their weekly gameplan breakdown podcast ahead of Carolina’s prime time matchup against the Miami Hurricanes.  Special guest Mike Ingersoll joins the show at the outset to share his thoughts on the past week and the Miami Hurricanes.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Inside Carolina's Don Callahan and Ross Martin discuss how UNC's win over South Carolina in the season opener impacts Tar Heel recruiting for the 2020 class and beyond. The win leads into a big home primetime matchup with Miami, a huge recruiting opportunity for UNC. To close, Callahan and Martin take a look back at the 2012 UNC recruiting class, Larry Fedora's first at North Carolina.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Taylor Vippolis gives his thoughts from UNC's upset win over South Carolina and how expectations for this have changed overnight. He highlights the mood surrounding Carolina football from the perspective of a letterman that he saw this past weekend in Charlotte.

On this episode, ESPN's Dan Orlovksy, who was the color analyst from Saturday's game, joins the show. Orlovksy speaks on how he came away impressed with the Tar Heels. He gives his thoughts on Mack Brown, Sam Howell, Chazz Surratt and what we learned about this UNC team going forward.

The podcast concludes with Vippolis taking questions from fans submitted to him on Twitter. The topics included cover if the hype with this team is real, Cam'Ron Kelly's role moving forward, the upcoming Miami game and more.

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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In this edition, Ross Martin and Greg Barnes join host Tommy Ashley to dissect the pre-Miami game press conferences for head coach Mack Brown and coordinators Jay Bateman and Phil Longo.  The Heels coming off a 24-20 win over South Carolina in the opener, head into another big matchup on Saturday as the Miami Hurricanes come to Kenan Stadium at 8pm.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to look back at Carolina’s thrilling 24-20 comeback win in Charlotte over the South Carolina Gamecocks.  Mack Brown’s second debut as  head coach of the Tar Heels was a smashing success as his team accomplished  something Carolina hasn’t done since Brown was in town the first go ‘round.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In this edition, game week concludes for the Inside Carolina Podcast with Tommy Ashley hosting Jason Staples and Greg Barnes for their weekly in season pregame breakdown.  This week it’s the Tar Heels and Gamecocks on the menu ahead of the big clash in Charlotte Saturday at 3:30.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Former UNC-lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview Saturday’s matchup against the South Carolina Gamecocks. They discuss how the Heels new offense and defense might perform, which players need to step up, and what their predictions for the final score will be. 

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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On the Inside Carolina Don Callahan UNC football recruiting show, Callahan and host Ross Martin take a deep dive back to track Sam Howell's recruitment from a freshman in high school at Sun Valley up until his eventual commitment to UNC. With Howell earning the starting nod in week one of the 2019 season for the Tar Heels, the duo also discuss what Howell brings from an intangible, physical, and mentality standpoint.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Taylor Vippolis interviews former UNC QB Marquise Williams to discuss Williams's career, UNC's new starting QB, and much more. Vippolis also gives his thoughts on the opener against South Carolina and answers listener questions.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In today’s Inside Carolina Podcast, Greg Barnes and Ross Martin join host Jon Seiglie to recap all of the media-related events that have taken place for UNC football over the past few days. The trio discuss the release of the official two-deep depth chart, Monday’s press conference with Mack Brown, Phil Longo, and Jay Bateman, and the “Mack Brown Live” event.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In this edition of the Inside Carolina Podcast, host Tommy Ashley host the entire IC crew in the annual preseason prediction podcast for the Carolina Football season.  Ashley is joined by Buck Sanders, Greg Barnes, Ross Martin, Mike Ingersoll and Jason Staples for the in depth look into just how the season may go as described by the best beat writers and analysis in the business.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In today’s edition of the Inside Carolina Podcast, Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss how far along the 2019 Tar Heel football team might be in learning and implementing the new schemes on offense and defense brought by OC Phil Longo and DC Jay Bateman.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples take a deep dive into Carolina Football’s preseason camp and break down everything from position to position on both sides of the ball.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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IC's Don Callahan and Ross Marting discuss the commitment of four-star safety Ja'Qurious Conley to UNC and provide updates on Don's recent trips around the state of North Carolina

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Ross Martin and Greg Barnes to break down the latest news from Carolina Football’s preseason camp.  In this episode, the quarterback position takes center stage as all three of Carolina’s options behind center spoke to the media following Tuesday’s practice.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Greg Barnes to discuss the latest depth chart and position battle takeaways from Mack Brown’s return to Carolina Football as practice heats up heading into Carolina’s opener against South Carolina.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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IC's Don Callahan and Ross Martin discuss the impact and importance of Kedrick Bingley-Jones's commitment to North Carolina for the 2020 class before diving into a recap of UNC's BBQ, running back Elijah Green's commitment, the de-commitment of Sean Martin, and an update on five-star Des Evans.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In this edition of the Inside Carolina Podcast, IC’s football recruiting expert Don Callahan joins host Jon Seiglie to discuss the latest developments on the UNC recruiting front, including the effect of last week’s barbeque event on four-star safety prospect Ja’Qurious Conley, the commitment of three-star running back Elijah Green, and the decommitment of three star defensive lineman Sean Martin. They also discuss the upcoming announcement ceremony of four-star defensive lineman Kendrick Bingley-Jones, and finish off the podcast by previewing some future content that Callahan will soon be releasing on the Tar Pit Premium message board. 

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In the latest edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Inside Carolina recruiting analysts Sherrell McMillan and Sean Moran to break down Carolina Basketball’s latest recruiting news with the latest on commit Day’Ron Sharpe and other Tar Heel targets.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In today’s edition of the Inside Carolina Podcast, Greg Barnes joins host Jon Seiglie to review yesterday’s press conference with UNC head football coach Mack Brown and the subsequent tour of the recently upgraded facilities in the Kenan Football Center. Barnes gives his impressions of the new weight room, the player lockers, the new field, and much more.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In this edition of the Inside Carolina Podcast, Buck Sanders and Mike Ingersoll join host Tommy Ashley to check in on the Carolina Football program as the Tar Heels head into the start of preseason camp later next week.  The Heels earned a sixth place Coastal preseason pick from the media...is that fair?   Is it accurate?  How does Carolina change perception after two back to back bad seasons?

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In this edition of the Inside Carolina Podcast, Greg Barnes and Ross Martin join host Jon Seiglie to discuss their experience at the 2019 ACC Kickoff. The reporting duo was present in Charlotte for both days of the event, including UNC's media availability portion on Thursday. They discuss their overall takeaways from the event, their impressions on what Coach Brown said about the upcoming season, and the continuation of the positivity that Coach Brown has brought to the football program. 

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In the midst of the July dead period, IC's Don Callahan and host Ross Martin reconvene to discuss the different front seven positions in Jay Bateman's new defense at North Carolina. Callahan goes player-by-player through the incoming freshman class and the committed 2020 players to examine how they will fit in the new positions within Bateman's 3-4 alignment.

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In today's edition of the Inside Carolina Podcast, IC's Taylor Vippolis is joined by Phil Steele of ESPN & philsteele.com to preview the upcoming Tar Heel football season. They discuss UNC's decision to bring back Mack Brown as head coach, the coaching staff that Brown has assembled in Chapel Hill, and what expectations might be for the 2019 Heels in the win/loss column.

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In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and beat writer Greg Barnes for a Carolina Football preseason preview as the Tar Heels ramp up for the start of training camp in just three weeks.  

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IC's Don Callahan and host Ross Martin discuss the recent commitment of four-star defensive lineman Myles Murphy to UNC. What does it mean for Carolina's 2020 class and what can Murphy bring to Carolina? Next, a quick conversation on the de-commitment o Malik Hornsby before a look at the last three UNC commitments --- DE/LB Kaimon Rucker, RB DJ Jones, and DT Clyde Pinder, The podcast closes with the top five --- a ranking of UNC's 2020 defensive line targets

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In today’s edition of the Inside Carolina Podcast, Adrian Atkinson joins Greg Barnes and Jon Seiglie to discuss the recent Top-100 UNC basketball player list that Atkinson released on IC’s message boards.

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In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by recruiting expert Sherrell McMillan and beat writer Greg Barnes for the second  basketball show of the summer.   With recruiting in full swing and pick up games in the Smith Center a hot topic of discussion, the IC trio hits on those topics and many more in the offseason podcast.

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IC's Don Callahan and Ross Martin reconvene to put a bow on UNC's first annual Showtime Camp. The discussion then leads into Carolina's two commitments from the week: defensive end Sean Martin and cornerback Jayden Chalmers. What is the impact of Chalmers commitment to the recruitment of Desmond Evans to UNC. The podcast closes with a preview of this weekend's official visits.

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In this episode of the Inside Carolina Podcast, Beau Estes of NBA.com joins host Jon Seiglie to preview the upcoming 2019 NBA draft. The duo discuss where Coby White, Nassir Little, Cameron Johnson, Kenny Williams and Luke Maye could potentially be selected on Thursday night. 

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In this edition of the Inside Carolina Podcast, Jason Staples and IC beat writer Greg Barnes join host Tommy Ashley to break down new UNC defensive coordinator Jay Bateman’s philosophy, scheme and approach to defense.  Bateman comes to Carolina off a successful campaign at Army and his first seven months in Chapel Hill have been quite the conversation topic around Carolina Football.

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IC's Don Callahan and Ross Martin discuss the first annual showtime camp which featured many of UNC's top target and commitments from the 2020, 2021, and 2022 classes. Callahan provides his top five standouts from the camp before discussing the commitments UNC received from Dontavius Nash and Jefferson Boaz 

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In this episode of the Inside Carolina podcast, Mike Ingersoll, E.J. Wilson and Taylor Vippolis join host Jon Seiglie to discuss their first summers as members of the Tar Heel football team, give some advice to the current incoming freshmen, and answer fan questions. 

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IC's recruiting guru Don Callahan joins host Ross Martin to breakdown what stood out from the past weekend's recruiting camps before diving into 2020 defensive lineman AJ Beatty's commitment to UNC. Callahan and Martin touch on interesting aspects from IC weekly scoop including 2020 QB signee comparison and intel on top targets Myles Murphy and Trenton Simpson. The podcast closes with a preview of UNC's elite Showtime Camp.

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In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by IC beat writer Greg Barnes to break down Carolina’s baseball regional win last weekend and look ahead to the Tar Heels’s super regional matchup with the Auburn Tigers in Boshamer Stadium starting on Saturday. 

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IC's recruiting guru Don Callahan and host Ross Martin discuss the recent commitment of 2020 quarterback Jacolby Criswell to UNC and what it means for Carolina's 2020 quarterback recruiting and QB room moving forward. Callahan comments on Criswell's game and how the Tar Heels recruited him to Chapel Hill. Callahan also provides intriguing updates to the recruitment of top in-state defensive line targets Des Evans and Myles Murphy as the calendar turns to June and more visits begin for both prospects. Also in the podcast is a brief discussion of in-state wide receiver and former UNC and N.C. State target Moose Muhammed's commitment to Texas A&M and a look at UNC's upcoming prospect camps and the effect of changes to the camp calendar under new head coach Mack Brown.

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Jason Staples and Greg Barnes join host Tommy Ashley to take a dive into North Carolina’s new offensive philosophy led by offensive coordinator Phil Longo.   Staples answers the question of the day - What is the ‘Air Raid’? -  and why it could bring success to Mack Brown’s Tar Heels as early as the 2019 opener against South Carolina.

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In the latest edition of the Inside Carolina Podcast, host Tommy Ashley brings in IC’s beat writer Greg Barnes to talk Carolina Baseball. The Tar Heels' up and down regular season wrapped with a tough home series loss to NC State leaving the program questioning whether an NCAA regional hosting position was an option. After a 4-0 run in the ACC Tournament and another ACC Championship, the Heels earned that host spot beginning Friday, May 31 in Boshamer Stadium.

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Inside Carolina's Don Callahan and host Ross Martin examine the first version of the 2020 Mock Class and the optimism featured within. Callahan explains his process, the mindset to include so many top in-state players, and some not so well known names. The podcast touches on the impact and effect of summer official visits before a discussion of key UNC recruiting territories.

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This episode of the Inside Carolina podcast focused on Don Callahan's visits to some of UNC's top 2020 recruiting targets in Charlotte and Greensboro. Callahan and Ross Martin discuss Queen City linebacker Trent Simpson and a trip of defensive lineman including Myles Murphy out of Dudley High School. The podcast then gets into a discussion on Clemson's recruiting tear and listeners 2020 recruiting wish list.

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Following the commitment of four-star quarterback Malik Hornsby to UNC, Inside Carolina recruiting guru Don Callahan joins Ross Martin to discuss the big news, the Texas prospect’s recruitment to North Carolina, and what it means for the Tar Heels. The podcast then dives into UNC defensive end target Desmond Evans's recruitment, South Carolina’s recruiting in the Tar Heel state and what the recruiting calendar looks like for the rest of the spring and into the summer.

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In today’s edition of the InsideCarolina.com Podcast, host Jon Seiglie is joined by IC’s Mike Ingersoll, EJ Wilson and Taylor Vippolis to give their reviews on how UNC’s new football coaching staff has performed so far in their positions. They discuss how the coaches have performed on the recruiting trail, their success in installing the new offensive & defensive schemes, and the creation of a positive vibe around the football program.

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On today’s edition of the InsideCarolina.com podcast, Jon Seiglie and John Bauman sit down with Zach Goins and Jake Lawler from the Inside the Film Room podcast to discuss movies and football. They discuss the latest film from Marvel in Avengers: Endgame (9:18-68:12) (warning: spoilers), the new trailer for Star Wars: Rise of Skywalker (6:12-72:35) and then wrap up the show discussing how things like comics and movies impact the UNC football locker room (72:35-83:58).

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Greg Barnes and Sherrell McMillan join host Tommy Ashley to break Carolina the restructuring of Carolina Basketball over the past two weeks.

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In today’s edition of the Inside Carolina Podcast, Rob Harrington and Sherrell McMillan join host Jon Seiglie to provide instant analysis on the two commitments that Roy Williams received on Tuesday from five star point guard Cole Anthony and four star combo guard Anthony Harris. The two players announced their decisions within hours of each other, in what turned out to be a very exciting day for Tar Heel fans. Harrington and McMillan share their thoughts on what they have observed from both Anthony and Harris during their respective high school careers, how the two guards will fit into Roy Williams’s offense, and what the future may hold for the Tar Heels on the recruiting trail.

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Ross Martin and John Bauman join host Tommy Ashley to recap Carolina Football's Spring Game from their perspective in the press box and on the sidelines.

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–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In today’s edition of the Inside Carolina Podcast, recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to discuss the recruiting news from last Saturday’s Spring Game, which had several key UNC targets in the 2020 class in attendance. The trio also provide their top-five rankings for the defensive back prospects in the 2020 recruiting class, and preview how the rest of the summer could look from a recruiting standpoint.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

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Jason Staples and Buck Sanders join host Tommy Ashley to discuss Mack Brown's first coaching clinic in his return to Chapel Hill and the trio takes a look at maybe Carolina's most impressive coach on the football staff.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In today’s edition of the Inside Carolina podcast, recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to review another busy week of UNC football recruiting, which saw the Heels land a key transfer while also gearing up for the upcoming Spring Game.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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