Chris Williamson

Joel Jamieson is a performance architect.

Heart Rate Variability is everyone's favourite new health metric. Joel is one of the world's leading coaches for HRV and today he takes us through what HRV is, why it matters and his best strategies and workouts for improving yours.

Sponsors:

Get 2 weeks Free Access to the State App at https://apple.co/36nNALG (discount automatically applied)

Extra Stuff:

Check out Joel's company - https://www.8weeksout.com

Follow Joel on Instagram - https://www.instagram.com/coachjoeljamieson

Check out Morpheus - https://trainwithmorpheus.com 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Charlotte Fox-Weber is a Psychotherapist and an author.

As a therapist of many years, Charlotte saw an opportunity to turn the mic around on me for once and ask some questions about how I see myself and why I do what I do.

Definitely a change of pace today but I really enjoyed opening up. There are some takeaways in here which might illuminate your own mental state and thought patterns.

Sponsors:

Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)

Extra Stuff:

Follow Charlotte on LinkedIn - https://www.linkedin.com/in/charlotte-fox-weber-aa287219/ 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Sparks is a Productivity Coach and a Former Top 20 Online Poker Player.

Many people use the end of the year as a breakpoint to check in with how life is going and plan what they want to achieve in the following 12 months.

Today Chris gives us the exact process he takes his high performance clients through to achieve maximum clarity and prepare for a year of success.

Sponsors:

Get a 21 Day Free Trial to a supercharged calendar at https://usewoven.com/wisdom (discount automatically applied)

Extra Stuff:

Access Chris' End Of Year Review Template - http://theforcingfunction.com/modernwisdom 

Follow Chris on Twitter - https://twitter.com/SparksRemarks 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jonny & Yusef join me today to talk through our biggest lessons from 2020.

Expect to learn what we've learned from the weirdest year ever, how Yusef's insight on the front-lines of a hospital has changed his worldview, how Jonny has improved his personal development by removing most of the things he does, how hot a hot potato can be and much more...

Sponsors:

Get 2 weeks Free Access to the State App at https://apple.co/36nNALG (discount automatically applied)

Extra Stuff:

Check out Jonny & Yusef's site - https://propanefitness.com/

Learn to build an online business - https://propanefitness.com/modernwisdom

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Diren Kartal is an online coach and speaker.

As we approach the end of 2020, many people will be looking to make changes in their lives. As a coach who assists 100's of clients with their lifestyle design, Diren has a unique insight into this process.

Expect to learn why your why is so important, the most common issues Diren is seeing his clients encounter, how he broke off an engagement in Australia with no one to support him, his advice for a successful relationship and much more...

Sponsors:

Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)

Extra Stuff:

Check out Project X - https://www.direnkartal.com/

Follow Diren on Instagram - https://www.instagram.com/diren.kartal 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob Lipsett is a YouTuber and Fitness Model.

While I was in Dubai I managed to get hold of the loudest, friendliest and most positive Irish man in history.

Expect to learn Rob's advice for anyone trying to start a YouTube channel, why he can't wait for our robot overlords, what he's learned from a decade of bodybuilding, how he deals with haters and much more...

Sponsors:

Get 20% discount on Reebok’s entire range including the amazing Nano X at https://geni.us/modernwisdom (use code MW20)

Get 50% discount on your FitBook Membership at https://fitbook.co.uk/showcase-your-work/ (use code MODERNWISDOM)

Extra Stuff:

Check out Fuel Cakes - https://fuelcakes.com/

Subscribe to Rob on YouTube - https://www.youtube.com/RobLipsett 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Evans is an entrepreneur and author.

Out of body experiences during operations are bizarre but at least semi-common, living an entire new life in an alternate reality for two years during a seven month coma is something else entirely.

Expect to learn how childhood bullying can set the tone for your entire life, what it was like to live through the Arab Spring revolts in Egypt, the mind bending detail that Paul can remember his "other life" in and much more...

Sponsors:

Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20)

Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)

Extra Stuff:

Buy When I Woke Up - https://amzn.to/2KfDJPm

Follow Paul on Instagram - https://www.instagram.com/pauljohnevs/ 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Harold McGee is an author and food expert.

Our sense of smell sits at the front of our daily experience and yet our understanding of what smells are and how they're processed is almost non existent.

Expect to learn why smell may be the oldest of our senses, how our brains combine what hits our nose to create sensations, whether smell will be the new frontier for the entertainment industry, what an opera singer smells like and much more...

Sponsors:

Get 25% discount on all mindful toiletries from Michael Hannah at https://www.michaelhannah.co.uk (use code MW25)

Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)

Extra Stuff:

Buy Nose Dive - https://amzn.to/3qHCEAY

Follow Harold on Twitter - https://twitter.com/Harold_McGee

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Nims Purja MBE is a mountaineer and former SBS Operative.

The fastest anyone had previously climbed the 14 Death Zone mountains greater than 8000m was 8 years. Nims Purja did it in 7 months.

Expect to learn what the human body is truly capable of, how purpose can overcome fatigue, the truth behind "that Everest photo", what effect Nims has noticed climate change has made to the mountains and much more...

Sponsors:

Get 10% discount on everything from Slaters Menswear at https://www.slaters.co.uk/modernwisdom (use code MW10)

Get 35% discount on everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (use code MODERN35)

Extra Stuff:

Buy Beyond Possible - https://amzn.to/3fV5kkJ 

Follow Nims on Instagram - https://www.instagram.com/nimsdai/ 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rory Sutherland is the Vice Chairman of Ogilvy Advertising and an author.

2020 is the year of change. Human behaviour is far less rational and sophisticated than we might claim. Combine these two and you have the ideal breeding ground for a Rory episode.

Expect to learn what Rory thinks about my new Bear or Bull game, his opinions TikTok and OnlyFans, why sticking your genitals in a Dyson AirBlade is a bad idea, how Rory would advise Boris, why credit card numbers are ridiculous and much more...

Sponsor:

Get 2 weeks Free Access to the State App at https://apple.co/36nNALG (discount automatically applied)

Extra Stuff:

Buy Alchemy - https://amzn.to/2KQHxXH 

Follow Rory on Twitter - https://twitter.com/rorysutherland 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Cory Allen is an audio engineer, meditation coach and author.

Binaural Beats have been brought into popularity over the last few years for assisting meditation, deep focus, sleep and more. But what are they and how do they work?

Big thanks to Cory for his insights and for cutting some of his awesome tracks into this episode for a very unique listening experience where you'll get to hear exactly how Binaural Beats sound.

Sponsor:

Get a 21 Day Free Trial to a supercharged calendar at https://usewoven.com/wisdom (discount automatically applied)

Extra Stuff:

Follow Cory on Instagram - https://www.instagram.com/heycoryallen/ 

Check out Cory's Website - http://www.cory-allen.com/  

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

George Mack is a writer and a growth marketer.

If you imagine your mind as an operating system, mental models are apps that you can install to give yourself extra functionality and improved decision making.

Expect to learn about our brand new game Bear Or Bull, how you can use anchoring to get laid, why numeracy is a superpower, whether remote working is a blessing or a curse and much more...

Sponsor:

Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 83% off and 3 Months Free)

Extra Stuff:

Follow George on Twitter - https://twitter.com/george__mack 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Otton is the Managing Director at Create Group and an Ultra Endurance Athlete.

Everyone experiences negative self talk and doubt, how you deal with it is what makes the difference, and the choice is yours.

Expect to learn what it's like to run for 50 hours without sleep, how to create the perfect company culture, why a victim mindset is the most important thing to overcome, how to lean into your fears to overcome failures and much more...

Sponsor:

Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)

Extra Stuff:

Follow Tom on Instagram - https://www.instagram.com/tomotton/ 

Subscribe to Tom's Podcast - https://podcasts.apple.com/us/podcast/creator-sessions/id1384284937 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Colin Wright is an Evolutionary Biologist and the Managing Editor at Quillette.

The debate around gender and sex differences has taken longer to work out than Jordan Peterson's rehab. We're nearly at the end of 2020 and what constitutes a man and a woman are still being discussed. Hopefully Colin can shed some light on this.

Sponsor:

Get 50% discount on your FitBook Membership at https://fitbook.co.uk/showcase-your-work/ (use code MODERNWISDOM)

Extra Stuff:

Follow Colin on Twitter - https://twitter.com/SwipeWright 

Read Colin's article - https://quillette.com/2018/11/30/the-new-evolution-deniers/ 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Marcus Smith is an ultra endurance athlete and gym owner.

From breaking his body in a cycling accident to running 30 marathons in 30 days, Marcus embodies an Ultra Mindset, the man is an animal.

Expect to learn the framework Marcus uses to overcome any obstacle, how it feels to hit a wall at 54km/h, what it's like to run for 24 hours straight, why your parents were right to tell you to relax, how to maintain motivation when life gets hard and much more...

Sponsor:

Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20)

Extra Stuff:

Follow Marcus on Instagram - https://www.instagram.com/mjd_smith

Check out Innerfight - https://www.innerfight.com 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Thurston is a YouTuber and Fitness Model.

Mike is one of the biggest fitness YouTubers in the UK and a good buddy of mine, given that we're both in Dubai right now, it made perfect sense to catch up for the first time in years on the show.

Expect to learn Mike's thoughts on the steroid accusations, his core principles for training, where he sees the future of social media going, what he's learned about relationships from travelling the world, how he grows his social media channels and much more...

Sponsor:

Get 20% discount on Reebok’s entire range including the amazing Nano X at https://geni.us/modernwisdom (use code MW20)

Timestamps:

(00:00) Intro (04:02) A Normal Day for Mike (11:27) Asking Mike if He’s ‘Natural’ (27:48) Principles for Successful Training (35:22) Different Training Partners & Styles (41:18) Impact of Traveling on Relationships (51:01) Life Lessons for Younger Mike (55:04) Advice for Content Creators (1:10:57) Next Steps for Mike (1:24:22) Where to Find Mike

Extra Stuff:

Follow Mike on Instagram - https://www.instagram.com/mikethurston/ 

Follow Mike on YouTube - https://www.youtube.com/channel/UCzGLDaTu81nJDtWK10MniGg

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim Campos is the CEO of Woven and Ex-CIO of Facebook.

We live in a world with a surplus of information. How we cut through that noise and arrive at a place where we can make effective decisions quickly is the job of productivity systems.

As someone who doubled the productivity of Facebook's workforce, Tim knows the limitations of high pressure, high growth, high information environments.

Sponsor:

Get a 21 Day Free Trial to a supercharged calendar at http://bit.ly/wovenwisdom (discount automatically applied)

Extra Stuff:

Check out Woven for free - http://bit.ly/wovenwisdom

Follow Tim on LinkedIn - https://www.linkedin.com/in/timothycampos/ 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hamilton Souther is a Master Ayahuasca Shaman.

Psychedelics are the cool kid on the block in 2020, from plant medicine holidays to recreational DMT trips. Today we get to learn from a 20 year veteran of over 4000 ceremonies.

Expect to learn what it's like to learn shamanism from the greatest masters in history, why plants have a place in a medicalised modern world, what sort of life a full time shaman lives in the jungle, Hamilton's full length description of how plant medicines work and much more...

Sponsor:

Get a 21 Day Free Trial to a supercharged calendar at https://woven.com/podcast/wisdom (discount automatically applied)

Extra Stuff:

Check out Blue Morpho Retreats - https://www.bluemorphoretreats.world/

Follow Hamilton on Instagram - https://www.instagram.com/hamiltonsouther 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jay Morton is a Former SAS Operator and Two-time Everest Summitee.

Becoming a soldier means dealing with fear, coping with pressure and performing with excellence. The SAS is the best of the best and today we learn the key lessons from Jay's 14 year career.

Expect to learn how humour can help with fear, whether climbing Everest is harder than the SAS Selection Process, the coolest operation Jay was a part of, how to take advantage of opportunity and much more...

Sponsor:

Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 83% off and 3 Months Free)

Extra Stuff:

Buy Soldier - https://amzn.to/2IgecoX 

Follow Jay on Instagram - https://www.instagram.com/jay__morton 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob Bell is a MegaChurch Pastor and an author.

When you're compelled to discover why we are here there are a number of potential routes you can go down, becoming the pastor of a church with 10,000 people in it which takes over a mall to fit them all in is one of them.

Expect to learn how spirituality can be compatible with a modern rational life, how Rob breaks the preconceptions of pastors, why our emotions feel so spiritually compelling, why we can learn insights from our heart and not just our head and much more...

Sponsor:

Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (35% off everything with the code MODERN35)

Extra Stuff:

Buy Everything Is Spiritual - https://amzn.to/32ulBI3

Follow Rob on Twitter - https://twitter.com/realrobbell 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Diana Rodgers is a dietitian, author and a film producer.

The case for veganism is often made, today we get to hear the other side of the argument.

Expect to learn whether vegans or meat eaters live longer, the environmental, nutritional and ethical reasoning behind Diana's justification for eating meat, if you truly can get all your nutrients from plants and supplements, who meat has become a scapegoat for and much more...

Sponsor:

Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)

Extra Stuff:

Check out Sacred Cow - https://www.sacredcow.info/

Follow Diana on Twitter - https://twitter.com/SustainableDish 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sevan Matossian is a filmmaker and a parent.

90% of people will have children at some point in life, yet we're never given the same insights for raising kids that we learn for our own personal growth.

Expect to learn the key principles that Sevan focusses on when parenting 3 young boys, how to keep your relationship stable when having children, why a home birth might be your best option and much more.

Sponsor:

Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20)

Extra Stuff:

Follow Sevan on Instagram - https://www.instagram.com/sevanmatossian/

Follow 3 Playing Brothers on Instagram - https://www.instagram.com/3playingbrothers/ 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

John Roa is an entrepreneur and an author.

We often hear about the galactic successes of high growth startups, but what is the price that the founders pay to enable it?

Expect to learn what the real culture of silicon valley is, how your business can cause a psychotic breakdown, what John realised is truly valuable in life, how market sentiment and true value have become detached and much more...

Sponsor:

Get 50% discount on your FitBook Membership at https://fitbook.co.uk/join-fitbook/ (use code MODERNWISDOM)

Extra Stuff:

Buy How To Get Rich & Die Trying - https://amzn.to/38aNh8s

Follow John on Twitter - https://twitter.com/johnroa 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth Godin is an entrepreneur, marketer and an author.

“Process saves us from the poverty of our intentions” - Elizabeth King. Seth is an absolute boss and fully delivers on this episode as we discuss how to overcome creative hurdles and ship your work.

Expect to learn what learning to juggle can teach us about achieving goals, how to deal with criticism, what we can do to get past imposter syndrome, how we can avoid becoming a hack and why intentional action helps you to be accountable...

Sponsor:

Get 20% discount on Reebok’s entire range including the amazing Nano X at https://geni.us/modernwisdom (use code MW20)

Extra Stuff:

Buy The Practice - https://amzn.to/3kJTOuc

Read Seth's Blog - https://seths.blog/

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sheldon Solomon is a social psychologist at Skidmore College and an author.

Humans are a unique animal in that we are aware of our own mortality. One day we will die, and we know it. This fact has a huge impact on how we live our lives, perhaps it's the most important fact we know.

Expect to learn how Sheldon's experiments have proven that death anxiety is a crucial driver of behaviour, why we can hate somebody for the shape of their nose, how death anxiety causes people to be tribal, what would happen if a child grew up without any human contact and much more...

Sponsor:

Get a 21 Day Free Trial to a supercharged calendar at https://woven.com/podcast/wisdom (discount automatically applied)

Extra Stuff:

Buy The Worm At The Core - https://amzn.to/31VQtRn 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Massimo Pigliucci is a Professor of Philosophy at City College and an author.

The stoic teachings have helped people for thousands of years, Massimo is undertaking the not-so-small task of attempting to update and improve the body of work.

Expect to learn Massimo's favourite lessons from stoicism, how to apply the dichotomy of control to your life, why Epictetus was so cool, why Plato might have had a big forehead and much more...

Sponsor:

Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)

Extra Stuff:

Buy The Stoic Guide To A Happy Life - https://amzn.to/2G9tFWJ

Follow Massimo on Twitter - https://twitter.com/mpigliucci

Check out Massimo's Website - https://massimopigliucci.com 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Reeves Wiedeman is an author and a Contributing Editor for New York Magazine.

At one point, WeWork was one of the world's highest ever valued private companies. Now it's in free fall.

Expect to learn why WeWork was so overvalued, where it got all it's capital from, the fundamental flaw in the business model, how personality & charm can overcome objections, what we can learn from Silicon Valley's biggest failures and much more...

Sponsor:

Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 83% off and 3 Months Free)

Extra Stuff:

Buy Billion Dollar Loser - https://amzn.to/33Nn2lI

Follow Reeves on Twitter - https://twitter.com/reeveswiedeman 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Voss is the Ex Lead International Kidnapping Negotiator for the FBI, a CEO & author.

Chris is someone who has negotiated under the highest imaginable pressure with kidnappers, bank robbers and terrorists.

Expect to learn the single most powerful phrase in communication, how to say no more effectively, how to improve your confidence during a discussion, Chris' best strategies for de escalating a disagreement, his opinion on Trump's communication style and much more...

Sponsor:

Get 20% discount on Reebok’s entire range including the amazing Nano X at https://geni.us/modernwisdom (use code MW20)

Extra Stuff:

Check out Chris' Website - https://www.blackswanltd.com/home

Buy Never Split The Difference - https://amzn.to/2HfLcNz 

Follow Chris on Twitter - https://twitter.com/VossNegotiation 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Robert Glazer is a CEO and an author.

Closing the gap between where we are and where we could be is one of the most important pursuits in life.

Today expect to learn Robert's best advice for elevating your spiritual, physical, intellectual and emotional capacities, why looking for a cerebral answer to every problem can be a poor strategy, the most powerful changes you can make to impact your growth and much more...

Sponsor:

Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (35% off everything with the code MODERN35)

Extra Stuff:

Buy Friday Forward - https://amzn.to/2FOFam7 

Follow Robert on Twitter - https://twitter.com/robert_glazer 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Konstantin Kisin is a comedian and podcaster.

Growing up in Russia gives you a unique insight into culture, identity and politics. Hopefully this episode doesn't end up with us in the Gulag.

Expect to learn why Darren Grimes being called in by the MET Police is bad for everyone, what the current day and the Soviet Union have in common, who Konstantin thinks will win the US Election, how empathy is being weaponised and much more...

Sponsor:

Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20)

Extra Stuff:

Follow Konstantin on Twitter - https://twitter.com/KonstantinKisin

Subscribe to Triggernometry - https://www.youtube.com/channel/UC7oPkqeHTwuOZ5CZ-R9f-6w 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jonny & Yusef from PropaneFitness.com join me for another Life Hacks episode.

Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.

Expect to learn how to properly use yeast, why being cold when you sleep is great, Yusef's best ever suggestion for how to use your spare time, how to hide tags on Instagram Stories, whether a personal sauna is any good, why my toilet has hot water in it and much more...

Sponsor:

Get FREE access to a supercharged calendar at http://bit.ly/wovenwisdom (discount automatically applied)

Extra Stuff:

Nutritional Yeast, especially on eggs - https://amzn.to/34GO8KO 

iOS14 Backtap

Hide tags on Instagram Stories

Have one actionable element on an Instagram Story

Shortcuts on iOS14

Have a default fallback activity

Don’t take your phone to the toilet

ChilliPad - https://uk.chilisleep.com/products/chilipad-sleep-system

Nestle Lindahls Kvarg - https://groceries.asda.com/product/high-in-protein/lindahls-kvarg-white-chocolate/1000164970300

Sleep Meditation in Insight Timer

Drawstring Teabags on Amazon - https://amzn.to/30SWFcq

Ask for a solution when someone poses a problem

Ask yourself the question “What is the goal with this behaviour?” List the options which could get you toward that goal and potential problems. Then pick a solution.

MiHi Personal Sauna - https://mihigh.co.uk/

No TV on a night

Take your TV out of the living room for better conversations

OmniFocus is still great - https://www.omnigroup.com/omnifocus/

Peter Akkies Course - https://learn.peterakkies.net/omnifocus-productivity

Put your keys on top of whatever you need to remember

Reebok Myoknit seamless shorts - https://www.reebok.co.uk/united-by-fitness-8-inch-myoknit-seamless-shorts/FU2095.html (MW20 for 20% off)

Watch The Platform on Netflix

Watch The Social Dilemma

Watch Money Heist

Watch American Murder

Watch The Fall

Free business training to become an online coach - https://propanefitness.com/modernwisdom

Gain muscle & lose fat - https://propanefitness.com/

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Annie Duke is a professional poker player and an author.

The quality of our life depends upon the quality of our decisions. As a poker player who has competed at the biggest tournaments in the world, Annie understands the value of making good decisions under pressure.

Expect to learn how to become a great decision maker, why trusting your gut is dangerous, how to account for luck, Annie's framework for making successful & repeatable decisions and much more...

Sponsor:

Get 10% off all LipoLife & Jigsaw Health products at https://naturesfix.co.uk/modernwisdom/ (use code MODERNWISDOM)

Extra Stuff:

Buy How To Decide - https://amzn.to/3jJMHkS

Follow Annie on Twitter - https://twitter.com/AnnieDuke 

Check out to Annie's Website - https://www.alliancefordecisioneducation.org/ 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew Doyle is Titania McGrath, a comedian and a writer.

More clairvoyant prophecy today from Andrew as he reminds us all that everything he said in late 2019 has now come true.

Expect to learn whether we need to decolonize Mars, who Andrew thinks will win the 2020 Election, why "whiteness" is a problematic term, what's happened with gay activism, whether creating a slave-themed workout routine is a clever idea and much more...

Sponsor:

Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)

Timestamps:

(00:00) Intro (01:40) Updates in the Woke World (08:03) Where Are the Gay Activists? (15:50) Decolonising Mars (26:14) Defining ‘Whiteness’ (35:37) Semantic Overload & BLM (50:22) The End State of Woke Activism (1:01:43) Prediction for 2020 Election

Extra Stuff:

Buy Titania McGrath's new book - https://amzn.to/36KRNdd

Follow Andrew on Twitter - https://twitter.com/andrewdoyle_com 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ali Abdaal is a Doctor and a YouTuber.

The ability to consume and retain information quickly is one of the most important skills of the 21st century and yet very few of us actually understand the way our brains learn & remember.

Expect to learn how to design your perfect study schedule, why discomfort is a good sign when studying, the golden rule of memory, Ali's best tools & apps to augment your learning, how to automate spaced repetition and much more...

Sponsor:

Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20)

Timestamps:

(00:00) Intro (02:27) First Principles of Strong Learning (18:02) Creating a Study Environment (24:59) Planning & Learning for Retention (40:24) Ali’s Main Study Tools (45:00) Optimal Lifestyle for Study (51:24) Rooting Out Friction for Productivity (1:02:20) Where to Find Ali

Extra Stuff:

Follow Ali on YouTube - https://www.youtube.com/user/Sepharoth64

Check out Ali's website - https://aliabdaal.com/ 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Walsh is the Director of the Embodied Facilitator Course & Founder of the Embodiment Conference.

We all spend a lot of time being cerebral. But by celebrating the powers of cognition, are we missing out on the wisdom accessible in our body?

Expect to learn Mark's framework for improving your embodiment, his favourite tactics for how to get yourself out of your head, how embodiment can be used every day to benefit your personal growth and much more...

Sponsor:

Get 50% discount on your FitBook Membership at https://fitbook.co.uk/join-fitbook/ (use code MODERNWISDOM)

Extra Stuff:

Sign up for The Embodiment Conference here - https://theembodimentconference.org/ 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mara Cortona is the Executive Director of the Astropolitics Institute and Founder of Nöonaut.

The world is going to end. Eventually. For most of us that concern is far away, but the smartest minds in the world of existential risk put the likelihood that we survive the next century at 1 in 3.

With this hugely terrifying statistic hanging over our heads, why is no one focussing on the big problems? Poorly aligned Artificial General Intelligence, Biotechnology and other risks are significantly more dangerous than global warming or the 2020 election but get paid far less lip service.

Sponsor:

Get FREE access to a supercharged calendar at http://bit.ly/wovenwisdom (discount automatically applied)

Extra Stuff:

Check out Mara's Website - https://www.noonaut.space/  

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniel Sloss is a comedian.

2020 has been chaotic to say the least. Daniel joins me to break down his biggest lessons from a year without comedy shows, Netflix Specials or the adoration of 1000's of strangers.

Expect to learn why Daniel started going to therapy, his advice for couples who struggled during lockdown, the challenges of life slowing down, how to deal with a catastrophic ego and much more...

Sponsor:

Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (35% off everything with the code MODERN35)

Timestamps:

(00:00) Intro (00:54) Comedians in Lockdown (08:17) If Daniel Wasn’t in Comedy (12:56) Creating Content During COVID-19 (18:36) How to Respond to Fans (27:03) Desire to Build a Family (33:44) Why We All Need Therapy (40:03) Daniel’s Book & Future Plans (52:58) Lessons from 2020 (56:00) Where to Find Daniel

Extra Stuff:

Follow Daniel on Twitch - https://www.twitch.tv/daniel_sloss 

Check out Daniel's Website - https://danielsloss.com/ 

Follow Daniel on Twitter - https://twitter.com/Daniel_Sloss 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather Morris is an author.

Heather's first book The Tattooist Of Auschwitz was a global phenomenon and the process of creating that work involved years and years of delicate, patient, attentive listening - a skill which many of us could benefit from learning.

Sponsor:

Shop Tailored Athlete’s full range at https://link.tailoredathlete.co.uk/modernwisdom (FREE shipping automatically applied at checkout)

Extra Stuff:

Buy Stories Of Hope - https://amzn.to/34btgeb

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Holiday is a marketer and an author.

Stoicism is the hot new girl in school. Increasingly we're being exposed to the lessons of ancient Athens 2000 years ago but without the context of knowing the lives that these philosophers lived, our insights can hit a ceiling.

Expect to learn Ryan's 3 favourite stoics of all time, why the stoic writings still sound so relevant today, why ancient Athens was an ideal place for philosophy but an awful place to live, what the stoics would be most upset by in modern society and much more... 

Sponsor:

Get 20% discount on Reebok’s entire range including the amazing Nano X at https://www.reebok.co.uk (use code MW20)

Extra Stuff:

Buy Lives Of The Stoics - https://amzn.to/2S57MKh

Check out Ryan's website - http://dailystoic.com/ 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Jorgenson is a growth marketer and product strategist.

Naval Ravikant has risen to wisdom-stardom over the last 10 years but is far more aloof than most of us would like. Eric has spent 3 years compiling the best of Naval's insights into a single book, and today we get to fanboy about it.

Expect to learn the most impactful quotes from Eric's research on Naval, the fundamentals of how wealth is created, how to productise yourself, why happiness is a skill not a state, why desires are a weakness, how you can get more lucky and much more...

Sponsor:

Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 83% off and 3 Months Free)

Extra Stuff:

Download the Almanack Of Naval Ravikant - https://www.navalmanack.com/

Follow Eric on Twitter - https://twitter.com/EricJorgenson 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Erin Zammett Ruddy is an author.

Life doesn't come with an instruction manual, and yet we're all meant to muddle through it anyway without setting ourselves on fire or blowing up the vacuum cleaner.

Expect to learn how to wake up in the morning, how to never lose your keys, how to properly load a dishwasher, how to sit properly in your chair, how to tidy a room in 10 minutes or less and much more...

Sponsor:

Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (35% off everything with the code MODERN35)

Extra Stuff:

Buy The Little Book Of Life Skills - https://amzn.to/3cgQR0A 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fiona Murden is a psychologist, executive coach and an author.

We might think we're sovereign beings with independent will & agency, but the examples set by those around you are constantly shaping your behaviour, let's find out how much...

Are you really the average of the 5 people you spend the most time with? How important is your teacher in primary school? What impact do your parents' beliefs have on you when you reach adulthood? How useful are bad actors at identifying behaviour you should avoid?

Sponsor:

Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)

Extra Stuff:

Buy Mirror Thinking - https://amzn.to/3hJuWQT 

Follow Fiona on Twitter - https://twitter.com/FionaMurden 

Subscribe to Fiona's Podcast - https://podcasts.apple.com/gb/podcast/dot-to-dot-behind-the-person/id1513046864 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices

Morgan Housel is a writer and investor.

It doesn't matter if you earn £10m a year, if you spend £11m then you're not creating any wealth. How can people who are so rich be so stupid with money? Cue Morgan, the no-BS finance guy.

Expect to learn Morgan's golden rule of becoming wealthy, why luck & risk are the same thing, why buying a Ferrari is often a terrible idea, what the stock market was thinking in 2020, whether we'll have a mud wrestling match and much more...

Sponsor:

Get 20% discount on Reebok’s entire range including the amazing Nano X at https://www.reebok.co.uk (use code MW20)

Extra Stuff:

Buy The Psychology Of Money - https://amzn.to/2xAHWXD

Follow Morgan on Twitter - https://twitter.com/morganhousel

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Justin Tosi is the Assistant Professor of Philosophy at Texas Tech University & an author.

Moral grandstanding is the easiest way to signal your virtue without having to actually do anything virtuous. Why has it recently become so prevalent?

Expect to learn why wishing that someone would get cancer isn't a good debating tactic, the different forms that grandstanding takes, why it is a moral problem, how hierarchies play into people's desire to grandstand & much more...

Sponsor:

Sign up to FitBook at https://fitbook.co.uk/join-fitbook/ (enter code MODERNWISDOM for 50% off your membership)

Extra Stuff:

Buy Grandstanding - https://amzn.to/2F8iPQo

Follow Justin on Twitter - https://twitter.com/JustinTosi 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Steven Pressfield is an author.

Many people's lives are split into two parts; before and after they Turn Pro. Steven's work has helped millions of people overcome Resistance, find their passion and have the courage to take the leap into an activity they love.

Hopefully by the end of this episode you'll have all the information you need to make your own transition to leave the amateur life behind.

Sponsor:

Shop Tailored Athlete’s full range at https://link.tailoredathlete.co.uk/modernwisdom (FREE shipping automatically applied at checkout)

Extra Stuff:

Buy Turning Pro - https://amzn.to/3hjwl0e

Follow Steven on Twitter - https://twitter.com/SPressfield 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Douglas Murray is a journalist, author and associate editor of The Spectator.

Gender, race & identity have been the most inflammatory topics of 2020, Douglas returns today in an effort to throw some sand on the fire of social justice.

Expect to learn whether Douglas is bored of talking about identity politics, whether looting is an effective method for political change, whether Ben Shapiro is a better rapper, what Douglas' gym routine looks like & much more...

Sponsor:

Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 85% off and 3 Months Free)

Timestamps:

(00:00) Intro (04:00) The Cancellation of J. K. Rowling (11:21) Why We Shouldn’t Focus on Cancel Culture (21:04) Hastening Change by Looting (30:43) What the Silent Majority Need to Speak Up About (50:15) Woke-fishing & Modern Dating (1:02:07) Are We Wasting Brainpower on Woke Debates? (1:12:01) Douglas’ Gym Routine

Extra Stuff:

Buy The Madness Of Crowds - https://amzn.to/35j0uus 

Follow Douglas on Twitter - https://twitter.com/DouglasKMurray 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Matthew Yglesias is a writer and the Co-Founder of Vox.

There is an impending economic and social threat from China and India to America's global dominance. Is the answer to import and breed a billion Americans? Let's find out...

Sponsor:

Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (35% off everything with the code MODERN35)

Extra Stuff:

Buy One Billion Americans - https://amzn.to/2YYJjtY 

Follow Matthew on Twitter - https://twitter.com/mattyglesias 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gad Saad is an Evolutionary Psychologist, Professor of Marketing at Concordia University and an author.

Bad ideas are infecting every area of society, it's time to discover how to inoculate ourselves.

Expect to learn what is the grandaddy of bad ideas, why people are so easily persuaded, whether Gad is bored of spending his time arguing on Twitter, what he thinks of Nassim Taleb, who he predicts will win the 2020 election and much more...

Sponsor:

Get your Lawnmower 3.0 at https://www.manscaped.com/ (20% off & free shipping with the code MODERNWISDOM)

Extra Stuff:

Buy The Parasitic Mind - https://amzn.to/3gN3JfD

Follow Gad on Twitter - https://twitter.com/GadSaad

Subscribe to Gad on YouTube - https://www.youtube.com/channel/UCLH7qUqM0PLieCVaHA7RegA

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Matthew Kobach is a content strategist.

Matthew transformed the New York Stock Exchange (NYSE) into a social media behemoth. Plus he's a very interesting guy with a fantastic moustache. 

We get into everything today including evolutionary signalling, psychology, ancient philosophy, social media strategy and much more...

Sponsor:

Sign up to FitBook at https://fitbook.co.uk/join-fitbook/ (enter code MODERNWISDOM for 50% off your membership)

Extra Stuff:

Follow Matthew on Twitter - https://twitter.com/mkobach

Follow Matthew on Instagram - https://www.instagram.com/mkobach

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Josh Kaufman is a skill acquisition expert and an author.

The Personal MBA is one of the best selling business books from the last 10 years and today we revisit the key lessons Josh has uncovered through his research and experience.

Expect to learn why you don't need to go to business school, the 5 things every business needs to be able to do, how your personal development can limit your business development and much more...

Sponsor:

Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 85% off and 3 Months Free)

Extra Stuff:

Buy The Personal MBA - https://amzn.to/2D7LXGd 

Follow Josh on Twitter - https://twitter.com/joshkaufman 

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch. 

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact 

Learn more about your ad choices. Visit megaphone.fm/adchoices